Hello. my name is Diane Gibbs and i have been a licensed clinical social worker since 2008.
I am Rogerian(carl rogers) focused. I am clt centered, start where the client is, creating a safe and nonjudgmental environment where a client feels safe to explore. any one of us can experience disturbance of mood, thought, or emotion; simply because we are human. I like to use a strengths based approach, empowering the clt to use their strengths in overcoming obstacles. I have used various modality interventions including CBT DBT Exposure Therapy, IFS, Strengths based, trauma focused, guided imagery, meditation, narrative, and visualization. I have worked with 5 yo to 80+ yr old.
I feel blessed when clients open their life up to me and honor the oath to privacy and client needs. Let’s have a 15 minute meeting and see if we are a fit :)
Hello! I am a Licensed Clinical Social Worker of over twenty years and have worked with a variety of patients across multiple specialties. I also have a master's degree in Public Health. I've worked in medical social work, with patients in oncology, physical rehabilitation and dialysis. In this way, I have a robust understanding of both the physical and mental aspects of my clients.
Hi! I am a Licensed Marriage and Family Therapist who has been practicing for 7 years. I have received my masters degree from California Baptist University, and am currently pursuing my Doctoral Degree in Clinical Psychology. I am a passionate therapist, who finds immense fulfillment in providing therapy to help others navigate their life's challenges. My dedication to this field is driven by a deep empathy and a genuine desire to facilitate healing and personal growth. Witnessing clients transform and thrive brings me profound joy and reinforces my commitment to making a positive impact on their lives. My passion for therapy is fueled by the belief that everyone has the potential for change and healing, and I am honored to be a part of their journey towards a healthier and more fulfilling life.
Hello - I am an LCSW serving the adult population in the state of California. I earned my MSW degree from San Jose State University and have been licensed for 12 years. I work with clients from a strength based perspective and offer knowledge/skills to support in increasing functioning and efficacy. I believe in mindfulness practices and making the most of each moment thus moving away from depressive and anxious thoughts. I also excel in increasing self esteem/compassion and improving relationships to self and others. I hope to see you on my schedule and look forward to working with you!
Hello! I'm a Licensed Marriage and Family Therapist based in California. I received my Masters from The Chicago School of Professional Psychology and have been practicing for about 8 years. I have past experience working with clients in crisis intervention, foster care, adoption, disabilities, suicidal ideation, and anxiety. I help adolescents and young adults struggling with everyday stress and past trauma to help them feel more comfortable with themselves.
I deeply understand the complexities of seeking support and the courage it takes to embark on this journey. My experiences have shaped my approach to therapy, making me empathetic to the struggles and triumphs of my clients. I’m here to provide a compassionate, open-minded space to work together towards your goals and well-being.
I’m committed to creating a safe and supportive environment where you feel understood and valued. Compassion in our sessions means I listen to you with empathy and care, acknowledging your challenges and celebrating your progress. This supportive approach helps foster a trusting relationship where you can openly explore and address your concerns.
I am dedicated to continuous learning and professional development, which allows me to stay current with the latest research and best practices in the field. This commitment enhances my ability to provide effective, evidence-based interventions and support.
Hi! I’m a Licensed Clinical Social Worker (LCSW) based in California with 30 years of clinical experience. I earned my master’s degree from California State University, Long Beach and my bachelor’s degree from Grambling State University.
I provide therapy for adults ages 18 and older who are experiencing anxiety, depression, difficulty managing emotions, or challenges related to autism spectrum disorder. I also support clients navigating concerns related to career and school stress, relationships, family dynamics, and other life transitions.
My approach is compassionate, collaborative, and tailored to each individual’s needs. I strive to create a supportive space where clients feel heard, understood, and empowered to make meaningful changes at their own pace.
I have been practicing in the field for over a decade. I have specialized training in trauma, addictions, relationship enhancement, marital and premarital. I work with adults, and couples. I have a heart for seeing relationships thrive. I believe Love is Enough. I will walk along side you through transitions, hurt, pain, and making sense of the present and complex situations.
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Therapy (EMDR) in treating those suffering from single trauma events. I also do a lot of relational work assisting with learning how to set healthy boundaries and prioritize your values in relationships. Areas of treatment: Anxiety, Depression, Life Stressors/Adjustments, Relational issues, Trauma/PTSD.
By coming upon this page, you could be feeling stuck, dissatisfied, or unfulfilled with your current position or path in life, thus considering a new direction. I hold the belief that therapy can assist in managing the frustration of life’s detours, rerouting one’s path, and/or navigating to new destinations.
I am a Licensed Marriage & Family Therapist who works with individuals, couples, and families. I see clients who have eating disorders, mood disorders, trauma, grief & loss, family planning/(in)fertility issues, and/or self-harm behaviors. I also support couples and families to increase their understanding, communication, and connection.
I aim to collaborate with you on developing a road map for your goals while engaging with curiosity, a non-judgmental stance, and encouragement.
Hello. I am a Licensed Marriage and Family Therapist. I have worked in a variety of settings, including, but not limited to, couples, individual, child(ren) residential facilities, forensic, school mental health, and community mental health awareness. I offer an eclectic, customized model of treatment to meet the needs of clients and their families. There is a concierge service available upon request for certain circumstances. (ie: Recovering from physical or TBI traumas and the home setting is more suitable to provide comfort for the client).
Hello,
I'm Tasfia, I'm a Licensed Marriage Family Therapist with a passion to help individuals reach their personal goals. I have over 10 years experience providing individual therapy, family work and case management for children, adolescents and adults. My approach to therapy is cohesive and client-centered. I assist individuals identify their strengths and barriers through individual therapy, behavioral rehabilitation, and collateral support within a multicultural community.
I’m a Licensed Clinical Social Worker who helps adults ages 18 to 65+ navigate anxiety, trauma, life transitions, relationship stress, and emotional overwhelm. I provide a warm, supportive, culturally sensitive space where you can feel understood and empowered. My goal is to help you build insight, strengthen coping skills, heal past wounds, and create a more balanced and fulfilling life.
Hello there : ) I am a Licensed Clinical Social Worker (LCSW) based in California. I have been practicing for 12 years. I create confidential, non-judgmental, and safe space for you to unpack your thoughts and process your feelings about whatever is causing you to feel sad, stuck, angry, or confused. It is a privilege to be a part of your journey of healing.
I am a licensed mental health provider in California and Missouri and have helped clients with stress and anxiety, motivation, self-esteem, confidence, depression, and coping with life changes. I believe you are the expert of your story and possess many strengths that can assist you in overcoming challenges. Taking the first step toward a more fulfilling and happier life takes courage, and I am here to support you in that process.
I am a licensed MFT who has been in practice for over 15 years. I have extensive experience treating a wide variety of issues and psychological disorders from the most mild to the most severe. I work with adults and adolescents. My approach is warm, positive and compassionate. I can help you to achieve your personal goals, more effectively manage your emotions and stressors and develop strategies that will promote positive self-growth and lead you to and a more satisfying life.
I have worked in a wide variety of settings in addition to my private practice including schools, residential homes and outpatient treatment facilities. My specialties include anxiety and depressive disorders, stress management, crisis counseling, grief counseling, and relationships.
I am a Licensed Marriage and Family Therapist (LMFT) based in California. I provide a warm, supportive space where you can feel safe to explore what's on your mind, process challenges, and move toward growth and healing. I believe therapy should be a collaborative experience - guided by your needs, your voice, and your goals. Reaching out for support takes courage, and I'm honored to walk alongside you in this process.
With over 30 years of experience as a Licensed Marriage and Family Therapist, I am passionate about helping individuals, children and families explore ways to find stability, resilience, and healing through times of change. I bring unique expertise in high conflict family dynamics and custody situations, drawing from years of working closing with Family Court. This experience has deepened my understanding of the emotional needs of children and parents facing separation.
Offers in-person in Roseville, CA - Accepting clients in CAAvailable
As an experienced Licensed Professional Clinical Counselor, I enjoy working with youth, adolescents, young adults, couples and Families. Throughout my experience, I have successfully worked with individuals, couples and families to gain insight and understanding regarding unhealthy/dysfunctional behavioral life patterns, processing trauma, navigating depression, anxiety and OCD behaviors and helping clients to overcome their struggles and better manage their responses to life stressors.
I believe in a holistic approach to mental health, addressing mind & body. As a dedicated therapist, I specialize in a variety of evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, strengths-based therapy & psychotherapy, to help clients overcome negative thought patterns and behaviors.
I want to provide clients with the tools they need for growth, as well as educating them on important concepts like trauma and emotional regulation and long-term healing. I am here to provide a safe, empathetic space where healing and growth can begin. To ensure we’re a good fit, I offer a complimentary 15-minute consultation.
I have been in the field of mental health for 29 years.
My goal as a therapist is to help you achieve ultimate happiness and peace in your life.
As human beings we can not go back and change our past but we can find the tools that can help us live our lives fully and find the ways to use our full potential. I will listen to you and will try my best to support you in finding the path to happiness by practicing and using the tools and methods that are helpful and tangible.
I am a straight-forward but empathic therapist, who also appreciates the same from her clients. I also believe in the social work mission of starting where the client is, so sessions are based upon that analogy. I have experience in many areas, including hospital, foster care, group homes, forensics, Veterans, home health, etc. I received my Masters of Social Science Administration from Case Western Reserve Univerity, and my Doctorate of Psychology from California Southern University. Although I have a doctorate degree, my scope of practice does not fall under psychological testing, pharmacological practices, nor community services. I only do individual therapy so if you need case management (such as letters), family/couples therapy, psychologicial testing, or medication, please refer to those licensed or practicing in those areas of expertise.
Hi there, I'm Gut (Goot)!
Thanks for looking at my profile, "the journey of 1000 miles begins with one step". I am a Veteran looking to assist others with their own "1000" mile journey.
My approach
I utilize Cognitive Behavioral Therapy (CBT) to assist individuals on their perspective journeys. I utilize Solution Focused Brief Therapy primarily with couples.
My focus
I have found that my style and approach work well with individuals who prefer a straightforward, assertive approach.
My communication style is assertive, direct, with a curious undertone to solicit perspective.
My journey in mental healthcare
I wanted to assist with preventing Veteran suicides.
My goals for you
My goal is not that of a pastor; I do not want you to keep coming back, but to take what we have learned and continue the journey.
Hello, my name is Abram Andersen. I am a Licensed Marriage and Family Therapist. I have worked in the field for 12 years. I strongly believe healthy relationships are the foundation for a happy healthy life. Relationships really matter! Sometimes things like depression, anxiety, and trauma can get in the way of experiencing relationships to their fullest. I am a holistic therapist who specializes in Cognitive Behavioral Therapy (CBT). With the CBT approach, we say, “Thoughts create feelings and feelings create behaviors or actions. We can work together to help you better understand your thoughts, feelings, and why you might behave as you do.
My therapy approach is always non judgmental, attuned, and integrates active listening as well as unconditional positive regard. In addition, my multicultural personal and professional backgrounds allow me to work with a variety of cultures. Also, I try my best to meet the client where they are and learn where it is they want to be/go in life. This allows me to assist them in accomplishing the aforementioned in compassionate, authentic, and realistic ways.
Hello and thank you so much for having enough courage and honesty to take the first big step. My name is Erlynn Cabarles, LCSW and I have a Master’s in Social Work from SFSU. I am a Licensed Clinical Social Worker in the state of California since 2015. I have 20 plus years of experience in the mental health field and I believe that the first step of healing is self-discovery and the development of personal goals to overcome challenges. My intentions are to instill hope and inspiration and to empower you to be able to move on to a more fulfilling life. Remember that You are resilient and determined to change for the positivity. My purpose is to provide a safe space and non-judgmental environment. If you’re ready, I’ll be here to support you on your journey towards healing!
I work with adults, especially immigrants and first-generation clients, ready for focused, engaged therapy. My work centers on trauma, identity, and major life transitions. Sessions are structured and collaborative and require a private, distraction-free space. This is therapy for people prepared to show up consistently, participate actively, and build real stability, clarity, and confidence over time. I am fluent in Russian and Spanish, allowing therapy to happen with cultural understanding, nuance, and trust.
If you are looking for structured CBT or skills-based homework, I may not be the right fit. Therapy with me involves examining avoidance and ambivalence as they arise (I’ll tend to be more direct with you when emotional or mental patterns like that emerge).
Most people don’t need more advice. They need space to slow down enough to hear what’s actually happening inside them. My work is less about fixing and more about listening; not just to the words, but to what’s underneath them. The pace of our conversations will be different from the rest of your life: slower, steadier, more honest. My goal is to help you come into contact with yourself again, to notice what’s true and what you really want.
Hi, I’m a former college educator that pursued a Masters Degree in Clinical Psychology to be able to work with people in a more personal and direct way.
In addition to clinical work, I taught college
English, received a MA in Cultural Studies and pursued a PhD in English and New Media. I feel that this gives my clinical work a good cultural foundation. I understand people as coming from complex family, relational, economic and cultural backgrounds. I’m also aware of how media, images and messaging can affect our daily lives and experiences.
I am a compassionate, client-centered therapist who focuses on creating a safe, supportive space where people can explore their experiences and work toward meaningful change. My approach blends evidence-based practices with genuine connection to help clients build insight, resilience, and confidence. My style is collaborative and empathetic, communicating in a way that feels grounding and approachable. This combination makes clients feel both heard and guided.
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Couples Therapy. My clinical approach is grounded in Narrative Therapy and Family Systems, allowing me to help clients understand their stories, relationships, and patterns with greater clarity and compassion. I work with individuals and couples who are navigating anxiety, depression, relational issues, and the many challenges that arise in daily life. My goal is to provide a supportive, culturally sensitive space where clients can feel understood, empowered, and equipped to create meaningful change.
VirtualOffers in-person in San Diego, CA - Accepting clients in CAAvailable
I am a Black therapist dedicated to creating a healing space rooted in safety, authenticity, and respect. I offer a nonjudgmental environment where you can show up as your full self and feel supported in your healing journey. My work focuses on anxiety, depression, trauma, life transitions, relationship challenges, self-esteem, and identity exploration. Together, we explore emotions, patterns, and experiences while developing practical solutions that support growth, clarity, and emotional well-being.
Born and raised in Los Angeles, my family's roots in a third-world country have instilled in me a profound appreciation for cultural diversity. I earned my undergraduate degree in Social Work with a minor in Gerontology from Mount St. Mary's University in 2009. I then pursued my Master's in Social Work at California State University, Dominguez Hills, graduating in 2011. Additionally, I hold a Mental Health Certificate.
My name is William Money, a licensed marriage and family therapist in California. I have 8 years in the field and I love my job. I am not the person to give advice or tell you how to live your life. I will not tell you I know everything because I don’t. I will meet you wherever you are therapeutically no matter where you are in your journey. I am not judgmental and I have experience with lots of things so if you feel we are a good fit please reach out to me to schedule our first appointment.
Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park University in Parkville, Missouri.
My approach to therapy is integrative and person-centered, utilizing various theoretical interventions to guide and treat each client uniquely. My varied work experiences include serving the community as a Child Protective Investigator with the Department of Children and Families, a Juvenile Probation Officer with the Department of Juvenile Justice, and a Discharge Planner/Mental Health Tech, and Utilization Review Specialist within a Psychiatric Crisis Stabilization Unit. I have provided outpatient, inpatient, IOP, PHP, individual, couples, family, and group therapy at both mental health community centers and addiction residential treatment facilities. Additionally, I have participated in both Drug Court and Mental Health Court practicing forensic psychology.
As a Licensed Marriage and Family Therapist, I work with adults and children who feel overwhelmed, emotionally drained, or disconnected from themselves. You may be doing everything you can to keep going—showing up for work or school, caring for others, and managing daily life—while quietly carrying anxiety, sadness, anger, or deep exhaustion. Sometimes your reactions feel bigger than expected. Sometimes life just doesn’t feel like it used to.
I specialize in trauma-informed care and understand that these experiences are not signs of weakness. They are often signs that your mind and body have been working hard to cope. I believe healing happens when you feel safe, understood, and supported at your own pace.
In our work together, I offer a calm and steady presence. Therapy with me is not about pushing you to “just move on” or forcing change before you’re ready. It’s about slowing down, listening to what your mind and body are holding, and creating space for relief and clarity. My role is to walk alongside you as you regain a sense of stability and reconnect with the part of you that holds resilience, strength, and the capacity for joy—even if that feels far away right now.
I'm Kim, I love the outdoors and nature. I have a passion for animals and have several pets that I spend my free time with. Faith and religion are a big part of my life and upbringing and have been a big part of my moral compass through life's many trials. I believe that everyone should be accepted as they are and not judged for their choices or who they have become. I have a heart for helping others, especially those that feel lost or stuck. I strive to develop a great working relationship with my clients so that they may thrive in their own lives and circumstances and feel comfortable talking to me about anything that may be bothering them. Thriving and happiness are found within ourselves and I hope to help you unlock your full potential no matter your beliefs or background, and no matter how deeply your potential is buried inside of you.
As a provider, my greatest strengths lie in my deep empathy, active listening, and a commitment to mindful curiosity. I believe you are the expert on your own life, and I strive to create a safe, supportive space where your unique story can be truly heard and valued. Rather than simply diagnosing a problem, I listen for the 'hidden' stories of your strengths and values that often get overshadowed. My approach to active listening is about more than just understanding; it’s about standing alongside you to deconstruct the challenges you face and uncover the skills you already possess. Together, we will collaborate to rewrite the narratives that no longer serve you, fostering a therapeutic relationship built on trust, respect, and the reclamation of your personal agency.
I am a down-to-earth and collaborative therapist who believes that the foundation of effective healing is a genuine, honest connection. I prioritize creating a transparent environment where you feel heard and respected, allowing us to work as true partners in your mental health journey. My approach is grounded in the belief that therapy is most effective when it is practical, straightforward, and focused on your unique reality.
In our sessions, I value honesty and the identification of healthy, realistic goals. I specialize in Cognitive Behavioral Therapy (CBT), where we work together to uncover the connection between your thoughts, emotions, and behaviors. By identifying irrational thinking patterns and challenging negative self-talk, we can begin to reframe your narrative in a way that serves your growth rather than hindering it.
I understand that starting therapy can feel like a significant step, which is why I focus on providing a non-judgmental space where we can tackle challenges at your pace. Whether you are dealing with anxiety, daily stress, or life transitions, my goal is to provide you with a functional toolkit of strategies you can use long after our sessions end. Together, we will move toward a more balanced, resilient, and fulfilling life.
I’m Leann Gonzalez, a Licensed Marriage and Family Therapist with over 15 years of experience supporting individuals, couples, and families. I offer whole-person care in a safe, transparent, and compassionate environment, honoring each client’s values, background, and lived experience.
For clients who desire it, I integrate faith and spirituality into the therapeutic process in a respectful and client-led way. My work focuses on healing complex trauma, strengthening relationships, navigating family conflict, and supporting clients through life transitions. I combine evidence-based approaches with practical tools and thoughtful reflection to help clients grow emotionally, relationally, and—when aligned—spiritually.
My goal is to walk alongside you with empathy and clarity as you move toward healing, balance, and meaningful change.
VirtualOffers in-person in Redlands, CA - Accepting clients in CAAvailable
Hello, I am an LMFT for over 20 years, and my life experiences (growing up bicultural , traveling the world, working with military mental health, researching life and death) and drive for educating myself in many areas has given me a unique view and ability to assist those on a similar path of self knowledge. I enjoy the excitement of others achieving goals and making successful transitions in life. Life is an adventure that you create with your thoughts and desires. I am honored to help you get to the next place you want to be.
I’m Arturo, and I’m honored you’re here. My work as a therapist is grounded in resilience, compassion, and deep respect for the courage it takes to ask for support. After 24 years of service in the United States Marine Corps, including combat deployments, I transitioned into clinical work, earning a master’s degree in Clinical Psychology (MFT) from Pepperdine University.
For the past four years, I’ve worked with underrepresented communities, supporting individuals through anxiety, depression, trauma, addiction, and major life transitions. I’m especially committed to creating a safe, confidential space where men can speak openly—man to man—about the challenges we often carry silently. I also work with couples using Gottman‑informed approaches to improve communication, rebuild trust, and deepen emotional connection.
Whether you’re seeking clarity, emotional relief, or stronger relationships, I offer practical tools, steady support, and a collaborative path toward healing and meaningful change.
I'm Brandon! Nice to meet you. I am happy you have found me here on your journey of health and recovery. I am a Licensed Clinical Social Worker and Military Veteran. I was an Intelligence Analyst for the Navy for 6 years before becoming a Licensed Social Worker, which has had me in the field for over 10 years. I can help by developing a trusting relationship to guide and navigate your reasons for therapy.
Born and raised in Los Angeles, Rebecca is a Licensed Clinical Social Worker with 9 years of experience, having worked in both the medical and veterinary fields. She received her Bachelor's degree in Communication Sciences and Disorders from Emerson College and Master of Social Work Degree from USC with a focus in Adults and Healthy Aging. She is passionate about making sure people feel heard and validated in their feelings, and are empowered with the information and coping skills they need to feel their best. Having the courage to seek out therapy is a massive first step to take, Rebecca prioritizes creating a safe space to share feelings, past experiences, questions, and concerns.
I’m a Licensed Clinical Social Worker (LCSW) in California, with over 5 years of clinical experience supporting clients' mental health. I'm passionate about working with individuals who want to understand themselves on a deeper level, not just manage symptoms but shift the patterns underneath them. I work with adults navigating the emotional challenges that come from ADHD, anxiety, relationship stress, attachment wounds, or trauma. My role is to help you untangle what feels confusing, strengthen your sense of self, and move toward relationships and choices that feel secure and aligned.
I am a licensed clinical psychologist in California, and I help adults navigate burned out, anxiety, and life transitions. I don't believe in one-size-fits-all therapy. My approach combines evidence-based cognitive behavioral therapy (CBT) with mindfulness techniques, helping you build practical tools while also understanding the deeper patterns that keep you stuck. In our sessions, you can expect a space that is both compassionate and practical-no nodding silently for 50 minutes. I'm here to help you get back to feeling like yourself, only more grounded and resilient. I offer secure, convenient virtual therapy throughout California. Please, reach out to see if we are a good fit.
Hello! I am a bilingual ( Spanish +English) and bicultural ,CA based and - Licensed Marriage and Family Therapist (LMFT) with over 18+ years of experience working in community behavior mental health. I hold a Bachelor degree in Criminal Justice and a Master degree in Psychology with a concentration in Marriage and Family Therapy. My approach in providing therapy is person- centered with a supportive stance, while addressing: interpersonal relationships, school, work/career and overall mental health issues that has gotten in the way of reaching a desire full potential.
Hola! Welcome to my profile! My name is Lisette Gutierrez and I am bilingual (Spanish and English) Licensed Clinical Social Worker in California.
With over 14 years of experience in school-based and community mental health settings, I’ve supported children, adolescents, young adults, and adults in navigating anxiety, depression, past hardships, and life transitions. I believe each person brings resilience, insight, and the capacity for growth—even during life’s most challenging seasons.
My role is to partner with you in building on your strengths, deepening self-understanding, and developing tools that help you move forward with confidence. I foster an open, supportive, and nonjudgmental space where your voice matters and your experiences are honored. Together, we’ll focus not just on what’s difficult, but on what’s possible.
Hello, my name is Tanya Andino, I am a Licensed Marriage and Family Therapist and thank you for taking this 1st step. Life can be stressful and feeling stuck or overwhelmed can be exhausting, but I am here to tell you, that you don’t have to do it alone. And having the type of life and relationships you want, is possible. With over 17 years of experience practicing in the field of mental health, I have seen the power of how minor shifts in our daily lives, can lead to growth, self-discovery, transformation, healing and ultimately, fulfillment.
With a background in social services and education, my journey into the field of mental health began with a firm belief in the intrinsic worth of each human being and the intention to effect change through compassion and integrity.
Working to support the mental health of others is truly my greatest honor. Hi, I'm Alexandra — and my passion is collaborating with individuals like you to help you rediscover your very best self. We are often programmed by our previous experiences, culture, and past trauma to believe a false narrative about who we are, but it doesn't have to stay that way. Through a supportive, non-judgmental space, I help clients resolve the negative and limiting beliefs that hold them back from stepping into their true identities — so that instead of living out an inherited script, you can move forward with intention, purpose, and a genuine sense of gratitude. When desired, I also integrate evidence-based practices with a biblical perspective to support restoration, resilience, and hope. Whatever brings you here, I'm so glad you've taken this first step.
Linehan Board-Certified DBT Specialist | Holistic Wellness Advocate
Clinical Expertise & Background
With 25 years of clinical experience, I am dedicated to helping individuals navigate life’s complexities with balance and resilience. I am a Linehan Board-Certified Dialectical Behavior Therapist (DBT), a credential that reflects my deep commitment to providing the highest standard of evidence-based care.
My academic foundation began at St. Louis University (MO), where I earned both my Bachelor of Arts in Psychology and my Master of Social Work. This rigorous training, combined with decades of practice, allows me to offer a space that is as clinically sound as it is compassionate and nonjudgmental.
My Approach
I provide individual, couples, family, and group therapy for adolescents and adults (ages 16+). My style is warm, collaborative, and deeply respectful of your unique journey. I specialize in integrating DBT strategies to help you overcome barriers and build a life that feels truly worth living.
A Holistic Perspective
I believe that mental health is inextricably linked to physical well-being. When I’m not in the clinician’s chair, I’m likely moving. I am certified in spinning/cycling and have a deep passion for power walking, latin dance, yoga, and Pilates. This personal commitment to the mind-body connection informs my therapeutic perspective—I understand the discipline and rhythm required to foster lasting change.
The "Co-Therapist"
Healing often comes in small, furry packages. I have a 6-year-old toy Yorkie who frequently joins me. While he isn’t a registered service dog, he is an expert in providing comfort and a calming presence. He is available to join our sessions upon request (and rest assured, he is excellent at maintaining client confidentiality).
Languages & Inclusion:
My native language is English and I am proficient in Farsi. I warmly welcome Farsi-speaking clients to my practice.
Welcome, I'm so glad you've found your way here! I specialize in supporting teens and young adults as they navigate life's challenges, such as anxiety, life transitions, and relationship dynamics. Together, we'll create a safe, non-judgmental space where you can explore and understand the aspects of yourself that may be causing internal friction. As your therapist, my goal is to guide you toward greater understanding, compassion, and self-acceptance. I believe in working together to identify and address the unique challenges that may be holding you back or keeping you stuck in unhelpful patterns.