Therapists near me in Sacramento, CA

Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+7
I’m a Licensed Professional Clinical Counselor who offers a supportive, nonjudgmental space where you can feel heard and understood. I work with youth, adolescents, young adults, couples, and families facing anxiety, depression, OCD, trauma, and life transitions. My approach to therapy is direct, compassionate, and individualized. Together, we’ll identify patterns that may be holding you back, build insight, and develop practical coping strategies. I’m especially passionate about helping clients strengthen relationships, improve communication, and navigate change with confidence and clarity. I take a holistic approach to mental health, addressing the connection between mind and body. Using evidence-based practices like CBT, DBT, mindfulness, and strengths-based therapy, I help clients understand and change unhelpful patterns. Together, we build coping skills, improve emotional regulation, and support lasting, meaningful change. I provide clients with practical tools for growth while offering education on emotional regulation and long-term healing. I’m committed to challenging mental health stigma and creating a safe, welcoming space for all. I also offer a complimentary 15-minute consultation to ensure we’re a good fit.
VirtualAvailable
Authentic
Intelligent
Open-minded
Specialties
Anxiety
Crisis Intervention
Serious Mental Illness
+10
Hello, I am so glad you are here to start this journey with me! My name is Bailey Armstead, I am a Licensed Marriage and Family Therapist and I have been practicing for 8 years now in multiple areas of this field, with multiple populations and diagnoses. I have a strong background in social work, crisis intervention and case management while also having experience working in behavioral health hospital settings, community settings (non-housed shelters, temporary housing locations, medical hospitals), and forensic settings. I specialize in working with those who have mood disorders, thought disorders, ADHD, anxiety and depression.
Available
Authentic
Challenging
Open-minded
Specialties
Anger Management
Anxiety
Couples Counseling
+7
I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Available
Authentic
Warm
Empowering
Specialties
ADHD
Anxiety
Life Transitions
+10
Therapy for High-Functioning Adults Navigating ADHD, Trauma, Anxiety, and Relationship Distress You may appear capable, accomplished, and composed while privately feeling overwhelmed, emotionally exhausted, or unable to quiet your mind. Perhaps you are successful in many areas of life but struggle with anxiety, ADHD-related difficulties, trauma responses, relationship conflict, or a persistent sense that you are not functioning as well as others believe. I work with high-functioning adults and couples who are insightful and motivated but continue to feel stuck in patterns they cannot simply think their way out of. You may understand why you react the way you do and still find yourself becoming anxious, shutting down, overthinking, procrastinating, losing focus, becoming emotionally flooded, or repeating the same painful relationship dynamics. Who I Help I work with adults experiencing: ADHD, executive-functioning difficulties, procrastination, and emotional overwhelm Anxiety, perfectionism, overthinking, and chronic self-pressure PTSD, developmental trauma, and unresolved childhood experiences Relationship anxiety, attachment wounds, and fear of abandonment Emotional disconnection, burnout, and difficulty identifying personal needs Family expectations, cultural pressures, and people-pleasing Major life, career, or identity transitions I also work with couples who may care deeply for one another but feel caught in recurring cycles of conflict, defensiveness, withdrawal, resentment, or emotional distance. Couples therapy can help you understand the pattern underneath the argument, communicate more safely, and rebuild trust and emotional connection.
VirtualAvailable
Open-minded
Solution oriented
Authentic
Specialties
Anxiety
Depression
Self Esteem
+6
Hello! My name is Brenda and I am a licensed clinical social worker. As a dedicated and empathetic mental health professional with over 7 years of experience, I am deeply committed to helping adolescents and young adults navigate their emotional and psychological challenges. My journey into therapy began with a profound personal interest in understanding human behavior and a desire to support others in their pursuit of mental well-being.
VirtualAvailable
Empowering
Humorous
Specialties
Anger Management
Anxiety
Couples Counseling
+10
Hi, My name is Carol I have 40 years experience with the mentally ill at all levels I am very compassionate but I'm also tough I want you to Feel better as quickly as possible I'm very straightforward I will not lie to you I am World traveled and studied world cultures and world religions I have many personal life experiences I would be happy to Assist you And having a productive and happy life
Offers in-person in Desert Hot Springs, CA - Accepting clients in CAAvailable
Authentic
Warm
Empowering
Specialties
Depression
Anxiety
Trauma and PTSD
I am a master's level clinician with a strong background in working with individuals with experiencing crisis and trauma. My clinical experience includes supporting clients through acute stress, life transitions, and complex challenges. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based approach that helps individuals process and heal from traumatic experiences, while fostering emotional resilience, self-awareness, and personal growth.
Available
Empowering
Authentic
Holistic
Specialties
Addiction
ADHD
Depression
Hello. My Name is Eric. Are you feeling tired? Overwhelmed? Anxious? Are your relationships not as good as what you hope they would be? Are you feeling down, and hard to be true to yourself? Do you feel pulled in a million directions, unable to fit it all in? I help people manage anxiety, depression and avoid burnout. Together, we can identify what's working well for you, and what can be improved upon in your life so you can find yourself, and achieve your full potential in life. We will utilize a whole body care an approach that addresses the needs of your mind, body and spirit. I also integrate mindfulness into the session to help you develop a stronger relationship with yourself. Whether you're dealing with feelings of being overwhelmed, relationship issues, or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can understand you are not alone, and can learn positive coping skills to manage your feelings that are not allowing you to achieve your full potential. Let's work together!
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Anxiety
Depression
Life Transitions
+3
It is not always easy to reach out for help, but you are on the right path. Things will get better as we approach your struggles and goals together. I have any easy going straight forward approach to therapy as I work to meet each client’s unique needs. I have been a therapist for over 30 years and have worked with clients on a myriad of issues including anxiety, depression, postpartum depression, perinatal loss and other women’s issues. My work has also included working with folks on life transitions whether it be family or career related, as these can create much stress for people. I have worked in Connecticut, Florida and Texas, both as a clinical leader and practicing clinician. I am currently licensed in Connecticut, California and Texas. My training was at the Columbia School of Social Work where I received my masters degree. I truly look forward to the opportunity of working together and hope we will talk soon. You are not alone.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Life Transitions
+8
Hi, I’m Christina, a licensed therapist with a background supporting individuals during difficult moments, including crisis support. I work with adults experiencing anxiety, depression, and life transitions. In our sessions, I bring a calm presence to the work we do together. My approach is collaborative and non-judgmental. I provide both support and guidance throughout the process. I aim to create a space where you feel safe, while also helping you better understand what’s been coming up for you. Together, we can explore patterns that may be showing up in your daily life and identify goals that feel meaningful and realistic. Starting therapy can feel like a big step, and it’s okay to not have everything figured out. We’ll take things one step at a time as we work through what you’ve been experiencing.
VirtualAvailable

New to Grow

Humorous
Warm
Specialties
Anxiety
Child or Adolescent
Depression
+3
Hi there! I’m Jocelyn, a Licensed Marriage and Family Therapist who specializes in supporting individuals who were expected to take on adult responsibilities at a young age. Together, we'll explore the lasting impacts of family trauma, including the unique experiences that can come with growing up in immigrant families, navigating cultural expectations, mental health stigma, and breaking generational cycles of trauma. My goal is to create a space where you feel seen, heard, and understood without judgment. Together, we'll approach your experiences with curiosity rather than criticism, asking, "What happened to me?" instead of, "What's wrong with me?" As we explore the impact of family dynamics, cultural expectations, and past experiences, my hope is that you'll gain a deeper understanding of yourself, strengthen your relationship with yourself, and begin breaking patterns that no longer serve you so you can build a life that feels more aligned with your values.
Available
Empowering
Solution oriented
Authentic
Specialties
Anxiety
Coping Skills
Trauma and PTSD
+10
Hello. My name is Mattie Nogaye. I have been a Social Worker for over forty-six years and licensed for thirty years with experience across various service scopes including but not exclusive to clinical, training, teaching, managing, supervising, and mentoring. My therapeutic work with adult clients/patients has a focus which is strength-based, solution focused and culturally sensitive. I utilized evidence-based practices such as Short-Term Solution Focused, Motivational Interviewing, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Trauma Informed Care. My assessment process prioritizes risk and harm. I provide services for young adults ages 21 and above and adults. My practice includes individuals, couples and families. I look forward to partnering with you in an effort to facilitate the highest and best of your wellness / wellbeing.
VirtualAvailable
Solution oriented
Warm
Intelligent
Specialties
Anxiety
Bipolar Disorder
Mood Disorders
+6
My name is Mary Sowah-Quaye, and I'm a Licensed Clinical Social Worker in the state of California. I earned my Master of Social Work degree from the University of California State University in Bakersfield. I've worked in many different settings with individuals and families who have a variety of personal issues such as depression/anxiety, stress, family problems, and relationships issues.
VirtualAvailable
Authentic
Direct
Open-minded
Specialties
Anxiety
Depression
Grief
+10
My name is Jared and I'm a Licensed Professional Clinical Counselor (LPCC) in the state of California. I have 6 years of professional experience as an individual therapist, family therapist and clinical case manager. My expertise is helping reduce maladaptive behaviors, anxiety, stress, depression, family conflict, coaching parents, increasing motivation, building a healthy self-esteem, and being self-efficient. My hope is to build a safe space for you to gain insight, build self-awareness, and provide compassion to feel liberated. Therapy helps individuals recognize the roots of their suffering, let go of unhealthy attachments, and develop mindfulness. Therapy can provide a structured path to an idealized future by helping individuals heal, grow, and act with greater clarity, compassion, and responsibility.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Addiction
Anxiety
Depression
+8
I am Licensed MFT and I help my client to explore their behaviors, thoughts, and emotions in a safe and confidential space. The goal is personal growth and improve mental wellbeing and navigate the client through anxiety, depression, addiction and relationship issues, through collaborative work my client able to gain the tools and insight to deal with the at hand problems and future issues. Developing rapport with my clients is a primary focus and understanding their struggles in their own words, by providing them with safe and nonjudgmental environment.
VirtualAvailable
Authentic
Warm
Direct
Specialties
Child or Adolescent
Life Transitions
Parenting
+2
With over 30 years of experience as a Licensed Marriage and Family Therapist, I am passionate about helping individuals, children and families explore ways to find stability, resilience, and healing through times of change. I bring unique expertise in high conflict family dynamics and custody situations, drawing from years of working closing with Family Court. This experience has deepened my understanding of the emotional needs of children and parents facing separation.
Offers in-person in Roseville, CA - Accepting clients in CAAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Grief
+9
As a Licensed Marriage & Family Therapist, my personal mission is to help clients reach wholeness and fulfill their potential within their relationships. With over 20 years of experience, I offer individualized support and practical feedback in an accepting, comfortable and safe environment to help clients move forward toward renewed mental health, growth and overall wellness. The therapy that I practice is done from a psychodynamic perspective. Within this framework, I practice various techniques to deepen the therapy process including Cognitive Behavioral and Dialectical Behavioral Therapy as well as Emotionally Focused Therapy for Couples.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anger Management
Anxiety
Depression
+9
If you are a client of Kaiser Permanente, it is necessary to obtain a referral from Kaiser before proceeding. Once you have received the referral, Kaiser will provide you with a link to schedule a session with me. I specialize in helping individuals as they navigate grief, anxiety, depression, anger, relationship challenges, and behavioral concerns. I understand that these struggles are not just diagnoses—they are lived experiences that can quietly shape how you see yourself, how you connect with others, and how you move through your day. Anxiety can feel like a constant hum in the background—keeping you on edge, overthinking, and emotionally worn down. Many people carry it for years without realizing how much it’s impacting their relationships and sense of peace. If that sounds familiar, you’re not alone, and you don’t have to keep managing it by yourself. Depression is often misunderstood because it doesn’t always look like sadness. Sometimes it feels like exhaustion, numbness, irritability, or simply going through the motions without feeling connected to your life. It can make even the smallest tasks feel heavy. But depression is treatable, and with the right support, it is possible to feel like yourself again. In our work together, I offer a space where you can be seen, heard, and understood—without judgment. My goal is not only to help you cope, but to help you reconnect with yourself, find clarity in what you’re feeling, and build a life that feels more grounded, meaningful, and yours.
VirtualAvailable
Solution oriented
Authentic
Open-minded
Specialties
Military/Veterans
Substance Misuse
Trauma and PTSD
+3
Hi there, I'm Gut (Goot)! Thanks for looking at my profile, "the journey of 1000 miles begins with one step". I am a Veteran looking to assist others with their own "1000" mile journey. My approach I utilize Cognitive Behavioral Therapy (CBT) to assist individuals on their perspective journeys. I utilize Solution Focused Brief Therapy primarily with couples. My focus I have found that my style and approach work well with individuals who prefer a straightforward, assertive approach. My communication style is assertive, direct, with a curious undertone to solicit perspective. My journey in mental healthcare I wanted to assist with preventing Veteran suicides. My goals for you My goal is not that of a pastor; I do not want you to keep coming back, but to take what we have learned and continue the journey.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Women's Issues
Anxiety
Coping Skills
+7
It is my joy to help Anyone who is struggling with feelings of anxiety and depression, as well as stress, with poor self-esteem and relationship difficulties. I have been in practice for 30 years, and support clients in gaining skills to help themselves to quickly feel better. I also help teens ang young adults who are depressed and anxious. I help people to feel better and live with more bliss. I am also experienced and supportive of LGBTQ+ issues.
VirtualAvailable
Humorous
Open-minded
Specialties
Anxiety
LGBTQ
Life Transitions
+10
Hello, I am Noemi Flores, but most call me Mimi. I am a Licensed Clinical Social Worker (LCSW) in California and am working with clients statewide via telehealth. I received my Master's of Social Work degree at Loma Linda University. I work with clients with anxiety, depression, stress, and past traumatic experiences utilizing Cognitive Behavioral Therapy, Psychodynamic Therapy, Solution Focused Therapy, Motivational Interviewing, Supportive Therapy, Music Therapy techniques, and other therapeutic modalities.
VirtualAvailable
Authentic
Open-minded
Warm
Specialties
Anger Management
Anxiety
Coping Skills
+11
Richard De La Garza is a licensed clinical social worker. His educational background includes a Bachelor's degree from San Jose State University and a Master's degree in Public Administration from Columbia University, and he is currently in pursuit of a Doctorate in Philosophy of Leadership from the University of San Diego. His research intersects multicultural facets of underrepresented first-generation, non-traditional, veteran, and disabled persons and is committed to social justice and culturally competent care. His experience includes working in a variety of settings including the US Army, as a direct commissioned officer for active-duty servicemen. Richard has provided consultation for a non-profit board of directors, case management for a community mental health clinic, and facilitated government partnerships across the military and Palo Alto VA. Richard aligns with a holistic therapeutic approach that is person-centered, psychodynamic, narrative, cognitive behavioral, solution-oriented, integrative systems, and storytelling. Richard's leadership style reflects traits like being bilingual, amiable, and tenacious. Richard strives to expand self-awareness to recognize everyone should be a learner who is capable of growth and redemption. Richard is also trained to provide EMDR therapy.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Coping Skills
Life Transitions
Self Esteem
+10
Hey there! I'm a young clinician that enjoys aiding clients through major and minor life transitions. I prefer a interactive, conversational style that allows for free flowing rapport building and client comfort through the treatment process. I know that counseling/therapy is not an easy situation to put oneself in, but if I can ease it in any way possible, that is the goal, so that we can focus on what most matters to you.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+5
Hello, I'm glad you're here. My name is Maria and I am a Licensed Clinical Therapist. I have a compassionate and collaborative approach and am dedicated to helping individuals navigate life’s challenges with greater clarity, resilience, and self-understanding. I provide a supportive, nonjudgmental space where clients can explore anxiety, depression, stress, relationship concerns, trauma, life transitions, and personal growth at their own pace. My approach is grounded in evidence-based practices while recognizing that every person’s story and needs are unique. I integrate modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, strengths-based therapy, and trauma-informed care to support meaningful and lasting change. I believe therapy works best when clients feel safe, heard, and empowered throughout the process. Starting therapy can feel vulnerable, but you don’t have to navigate things alone. I look forward to walking alongside you in your journey toward healing and balance.
Offers in-person in Ontario, CA - Accepting clients in CAAvailable
Authentic
Challenging
Direct
Specialties
ADHD
Life Transitions
Men's Issues
+7
With over a decade of clinical experience, I provide a grounded, client-centered approach to navigating complex life transitions. I earned my Master’s in Counseling Psychology from Cal-Poly Humboldt and have since dedicated my practice to helping individuals and families resolve deep-seated conflict. My work is focused on empowering you to master anxiety, improve communication, and navigate the specific nuances of men’s issues and relational dynamics. Beyond the therapy room, I serve as Associate Faculty in Psychology. This role ensures that our work remains rooted in the latest developmental research and psychological science. I don’t view therapy as a passive process, but as a deliberate partnership designed to foster resilience and clarity. I believe that every individual holds the expertise over their own life. My job isn't to rewrite your history, but to help you glean insights from it. Together, we move past the surface to uncover genuine passions and confront the challenges that stand in your way, transforming your personal trials into the foundation of your growth.
VirtualAvailable
Open-minded
Warm
Authentic
Specialties
Anxiety
Grief
Trauma and PTSD
+10
My approach centers on deep listening, empathy, and honoring each client’s lived experience. I intentionally consider cultural, environmental, and systemic influences, ensuring therapy is respectful, collaborative, and client-led. I believe in creating a comfortable space that supports growth while affirming each person’s identity and self-determination. I am especially enthusiastic about returning to a practice setting focused on working with adults, where I can support clients in exploring identity, healing, and growth.
VirtualAvailable
Intelligent
Authentic
Solution oriented
Specialties
Anxiety
LGBTQ
Men's Issues
+2
Are you trying to untangle a personal and/or relational challenge where your sexual behavior is a factor? Maybe it is an affair that just got found out and you have been accused of being a sex addict. Perhaps you are struggling with mismatched sexual desire with your partner, so you supplement with porn and masturbation (in secret)! Maybe your goal is to solve the dilemma of how to come out as gay, lesbian or some other important identity in the LGBTQ+ rainbow? Is religious shame and guilt making you feel horrible for what are actually normal sexual interests and desires? Is past trauma impacting your sexual health? People from all walks of life have been coming to work with me on the sexual and relationship issues I describe above. In the past 13 years, I have dedicated my clinical focus in the areas of sex therapy and problematic sexual behavior. The good news is that together we can make a difference–you don’t have to face these challenges alone! So, if you are tired of the negative results you are getting by avoiding your sexual challenges and you are ready to face your fears with courage, I invite you to reach out! Remember, your particular situation is likely unique, and I can take you beyond the limits of self-help!
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Men's Issues
Parenting
+10
I believe that you already possess the resilience and wisdom needed to navigate life’s challenges; sometimes, you just need a dedicated space to reconnect with those inner resources. My approach is rooted in a supportive, strength-based perspective, blending mindful awareness with practical tools to help you move from feeling overwhelmed to feeling grounded. Together, we will work to quiet the noise of "autopilot" living and cultivate a compassionate, present-focused path toward the life you want to lead.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Grief
Life Transitions
+8
Hi, I’m glad you’re here. For over 12 years, I’ve been passionate about helping people move through difficult seasons of life and create positive, lasting change. My background includes work in education along with earning my Master’s degree in Counseling from the The University of Texas at San Antonio. I’ve had the opportunity to support both adults and children in diverse settings, including private practice, nonprofit organizations, the United States Navy, and the U.S. Department of Veterans Affairs. I approach therapy with compassion and curiosity, recognizing that each person’s journey is unique, and I work collaboratively with clients to foster healing, growth, and greater confidence moving forward.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Child or Adolescent
Trauma and PTSD
Hello, my name is Mario and I am a Licensed Marriage and Family Therapist. I have been working as a therapist since 2021 but have been working in the mental health field since 2011 in various roles (e.g., Child Specialist, Intensive Care Coordinator) for different programs including Wraparound, IFCCS, Outreach Triage Team and others. Since 2021, I have worked with children and teenagers struggling with PTSD, anxiety and depression. I have also worked with adults all ages starting from 2024 for workers compensation cases, marital problems, men's issues, PTSD, anxiety and depression. I am bi-lingual speaking (English and Spanish) and was raised in Los Angeles.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Hello. I chose to become a therapist after recognizing its value as a tool for managing life's challenges. I am committed to fostering self-growth and exploration. I aim to support others in their personal development journeys! My style is eclectic, meaning I utilize a wide variety of therapeutic modalities and tools to help you achieve your therapy goals. Together, we can help to get you to a better place.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
LGBTQ
+7
Welcome! I am glad that you are here taking a step towards change. I appreciate the opportunity to introduce myself. I am a licensed clinical social worker with more than twenty years of experience. I graduated from the University of Southern California. I have worked in a wide range of areas supporting POC and the queer community. I have helped clients manage and cope with challenging emotional issues, life transitions, and relationship problems. I am looking forward to the opportunity to work with you.
VirtualAvailable
Authentic
Solution oriented
Specialties
Addiction
Grief
Trauma and PTSD
+9
I show up with a steady presence. I believe in each person's ability to rise, and I walk beside you as you rediscover your strength, your purpose, and the parts of yourself that were lost or waiting to be seen.. I meet you where you are and my approach is gentle but grounded. I enjoy helping others create a life that feels meaningful.
Available
Warm
Solution oriented
Empowering
Specialties
Anxiety
Depression
Grief
+6
Many people come to therapy feeling exhausted—not because they're weak, but because they've spent years taking care of everyone else while losing touch with themselves. Whether you're struggling with anxiety, relationship challenges, family stress, or repeating the same painful patterns, therapy can help you understand not only what is happening, but why it keeps happening. With more than 20 years of experience, I help adults gain clarity, recognize the patterns influencing their lives, and build healthier ways of relating to themselves and others. I believe insight is important, but lasting change happens when insight is paired with meaningful action. Together, we'll explore your experiences with curiosity rather than judgment, identify what's keeping you stuck, and develop skills that help you move forward with greater confidence, stronger boundaries, and relationships that feel more authentic and fulfilling.
VirtualAvailable
Specialties
Anxiety
Coping Skills
Depression
+1
Welcome to Grow Therapy, I have over 21 years of experience in the field of community mental health. My experience ranges from assessments, crisis evaluations, to individual therapy. I am a licensed clinical social worker with a speciality in depression, anxiety, and mood disorders. I utilize a cognitive behavioral therapeutic approach to therapy to change client’s thought process and behaviors. My efforts in therapy are to build a strong relationship between the client and improve overall well being.
Available
Warm
Empowering
Authentic
Specialties
Anxiety
Domestic Violence
Peer Relationships
+13
Deciding to begin therapy is the first step in a life changing decision. Welcome, my name is Marisol Cendejas , I am a bilingual therapist who cares about creating safer spaces to empower mental health and wellness in BIPOC (Black, Indigenous, and people of color), and all communities. As a therapist who shares a similar background, I can understand your unique personal and professional experiences, family dynamics, and/or the stigmas against mental health in our community and culture. Have you noticed that you are often sad, worried, or irritable? Is it impacting your relationships with your partner or family? Changes in mood can be brought upon in many situations including life changes or stressors, maybe recent trauma or a past trauma that is now coming to surface. As your therapist, my goal is to provide a safe place for personal growth and healing and will provide you with specific tools to help you manage your thoughts and feelings in a new way so that you can claim your life back.
VirtualAvailable
Direct
Warm
Specialties
Anxiety
Depression
Life Transitions
+10
Welcome, I'm glad you are here today. I'm first generation Mexican American of immigrant parents and I bring professional sensitivity to immigration issue. I'm licensed clinical social worker offering therapy in both English and Spanish. I graduated with a master's degree in social worker from California State University, Long Beach. I've been a clinical social worker for the past 8 years and trained in cognitive behavioral therapy. I started my career in mental health community clinic working with adults of severe mental health disorder. I have worked with underserved community, including students, parents, immigrant families, and incarcerated population. I am most comfortable working with mild to moderate client experiencing depression and anxiety.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+5
I am a Licensed Professional Clinical Counselor (LPCC) with more than 20 years of experience helping individuals and couples navigate anxiety, depression, trauma, relationship challenges, and life transitions. My approach to therapy is grounded in Integrated Psychology, combining evidence-based practices with a culturally responsive, humanistic, feminist, and relational perspective. I believe that mental health is influenced by more than thoughts and emotions alone. Our well-being is shaped by our relationships, sense of identity, cultural experiences, values, and connection to meaningful sources of support. Therapy provides an opportunity to explore these influences while developing practical skills that foster healing, resilience, and lasting change. My work is collaborative, compassionate, and tailored to each client's unique experiences and goals. Together, we identify unhelpful patterns, build on existing strengths, and develop strategies that promote emotional well-being, healthier relationships, and greater self-understanding. My goal is to create a safe, affirming space where clients feel heard, respected, and empowered to live more authentic and fulfilling lives. Whether you are seeking support for personal growth, emotional healing, or navigating difficult life circumstances, I am committed to walking alongside you with empathy, respect, and evidence-based care.
VirtualAvailable
Authentic
Intelligent
Humorous
Specialties
Couples Counseling
Depression
Trauma and PTSD
+11
We are all faced with challenges. These challenges can create limitations that interfere with gaining a sense of self, forming healthy relationships, and pursuing our goals. I believe we should not allow these obstacles to dictate how we respond to the environment around us. Learning healthy coping skills, challenging negative self talk, and setting effective boundaries can facilitate desired outcomes in our daily life. Given the opportunity, I would enjoy working with you right where you are. Let’s get to work!
VirtualAvailable
Open-minded
Warm
Authentic
Specialties
LGBTQ
Sex Addiction
Sex Therapy
+4
My name is Ryan, and I am a gay mixed-race man and a San Francisco Bay Area native. I enjoy spending time with family and friends, but I also recognize moments where I need solitude to reconnect with myself. I am a licensed marriage and family therapist and have a specialty in sex therapy. I enjoy practicing as a sex therapist to help clients become empowered sexual beings.
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
Anxiety
Depression
Family Conflict
+5
Hello, I am a licensed marriage and family therapist. I am a graduate of Fresno Pacific Biblical Seminary and have been a practicing clinician for the past 10 years. I enjoy assisting clients in discovering their unique strengths and gifts that can be applied to improving mental health. My practice focuses on adults struggling with anxiety, depression, life transitions, and parenting difficulties.
VirtualAvailable
Specialties
Eating Disorders
Self Esteem
Women's Issues
+5
Hi, I'm Jaclyn, a Licensed Marriage and Family Therapist specializing in eating disorders, body image concerns, anxiety, perfectionism, and self-esteem. I am passionate about helping people build a healthier relationship with food, their bodies, and themselves so they can spend less time struggling and more time engaging in the things that matter most to them. Many of the clients I work with feel exhausted by constant self-criticism, food and body thoughts, anxiety, or the pressure to get everything "right." They may find themselves stuck in cycles of restriction, binge eating, emotional eating, people-pleasing, or perfectionism, despite their best efforts to change. My goal is to help clients better understand the patterns keeping them stuck while developing practical tools to create meaningful and lasting change. My approach is warm, collaborative, and grounded in evidence-based practices. I integrate Cognitive Behavioral Therapy (CBT), mindfulness-based interventions, self-compassion work, and values-based approaches to help clients develop greater awareness, emotional resilience, and flexibility. I believe that lasting change is most sustainable when it comes from a place of understanding and self-compassion rather than shame or self-judgment. Therapy with me is not about achieving perfection. Instead, it is about learning how to navigate life's challenges with greater confidence, self-awareness, and kindness toward yourself. Whether you are struggling with an eating disorder, body image concerns, anxiety, or feeling disconnected from yourself, I strive to provide a supportive, nonjudgmental space where healing and growth can occur. Reaching out for support can be difficult, and I am honored to walk alongside clients as they move toward a more fulfilling and meaningful life. This sounds polished for Grow while still feeling like you—warm, compassionate, and clearly focused on eating disorders and body image work.
Available
Open-minded
Authentic
Intelligent
Specialties
Eating Disorders
Life Transitions
Trauma and PTSD
+8
Since 1997, I have been treating clients with eating disorders, depression, anxiety, trauma, life transitions & all associated issues. I am licensed in Florida, Texas, California & Hawaii. As well as a Certified Eating Disorder Specialist through the International Association of Eating Disorder Professionals. I have maintained private practices in FL, TX & CA. In addition, I worked at the Renfrew Center in Coconut Creek, FL & Los Angeles, CA, Cedar Springs Austin and ERC. It is my belief that an important piece of treatment & recovery is utilizing a multi-disciplinary treatment team to address the individual needs of each client.
VirtualAvailable
Empowering
Authentic
Challenging
Specialties
Anger Management
Anxiety
Depression
I am a licensed marriage and family therapist in California. I offer therapy sessions online via video on weeknights and Saturday. I received my Master from the National University and have been practicing for 7 years. I help adults struggling with anxiety and depression to learn coping strategies so that they can become the better versions of themselves as well as an ability to regulate their mood.
VirtualAvailable
Challenging
Solution oriented
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+2
Welcome! My name is Elana Rezmovitch and I am a Licensed Clinical Social Worker. I believe therapy is most helpful when you feel comfortable, understood and able to be yourself. My goal is to create a warm, supportive space where you can talk openly about what is happening in your life without feeling judged or pressured to have everything figured out. My approach is collaborative, compassionate and personalized to your needs and to help you develop practical strategies for managing a current challenge or simply to have a place to process what you are going through. My hope is that our work together helps you better understand yourself, feel more confident in your choices, develop healthier ways of coping and create meaningful changes that feel realistic and sustainable in your everyday life.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Depression
Peer Relationships
+4
I am a licensed clinical social worker in Georgia focused on providing services to individuals and families. I have a Master's Degree in Social Work and a PhD. in Social Work: Policy, Planning and Administration and have over 10 years of experience providing clinical services to children, teens and families. The onset of my career began with helping children and families within a community mental health setting as well as those involved in the child welfare system. My clients have a wide range of concerns including: Anxiety, Depression, Attention Deficit Hyperactivity Disorder and Oppositional Defiant Disorder. I've also worked with clients who have experienced trauma and abuse. I believe in a humanistic, person-centered, cognitive behavioral approach to therapy where the focus is on helping clients develop a stronger sense of self within a non-judgmental therapeutic setting. I am a proponent in addressing factors that contribute to the healing of the spirit, mind and body. I am happy that you have taken the first step in your healing process and I look forward to working with you.
VirtualAvailable
Authentic
Solution oriented
Specialties
Anxiety
Life Transitions
Parenting
+10
Hi there, my name is Tabitha. I am based in rural Northern California and have been working as a therapist for the past 12 years. I am beginning my online private practice and enjoy supporting people through life’s transitions. This may include juggling the responsibilities of becoming a new parent while also trying to maintain your own mental health, moving forward after the end of a relationship, adjusting to the changes that come with blending families, or navigating other significant life changes. I view these periods of transition as opportunities for growth, self-discovery, and learning to thrive as you step into a new chapter of your life. I am also passionate about supporting people in improving their relationships whether it be with a romantic partner, family member, coworker, or other significant person. We can explore communication skills, boundaries, attachment styles, navigating conflict, and/or recognizing and addressing any patterns of codependency. We can also work toward gaining clarity about what is within your control and how to respond to what is outside of your control.
Available
Authentic
Direct
Open-minded
Specialties
Anxiety
Grief
Couples Counseling
Hello...Most of my work is Brief Emotional Therapy, 4-7 sessions, although I do have folks that have been with me for longer. I work with issues of anxiety and depression as well as relationship issues and problems with emotional intimacy, both with ourselves and others. Much of my work involves moving towards your most meaningful or valued life while accepting the pain /anxiety that inevitably comes with it I'm here to facilitate your journey on whatever you are experiencing or going through without judgment or attitude. I help manage the depressions or anxieties that come with life, cope with a crisis, or move into the growth and evolvement that are ours to have. I practice tele-therapy daily. If you see an open slot you are welcome to take it without any advance notice. Thank you, Dr. Robert Lusson
VirtualAvailable
Solution oriented
Intelligent
Empowering
Specialties
ADHD
Anxiety
Mood Disorders
+10
I’m a Licensed Clinical psychologist dedicated to helping you create real, lasting change by tapping into your inner motivation and embracing your true personality, without the need to mask who you are. I earned my Doctorate in Clinical Psychology from the APA-accredited California School of Professional Psychology, with a focus on Clinical Multicultural Community Psychology. I completed a postdoctoral fellowship in psychological assessment.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Women's Issues
+2
Hello, I am Kathleen. Do you feel overwhelmed, burnt out or pulled in a million different directions? Are you struggling with your relationships, work or health? Is it difficult for you to find time for yourself, let alone, be kind to yourself? Do you feel "stuck" and unable to move forward? Many of us are experiencing loneliness, depression, anxiety and social isolation, so it is important to make caring for yourself a priority. Therapy can help you feel more connected, balanced and peaceful. Together, we can help identify what is not working and regain a sense of balance. We'll use a holistic approach, addressing the needs of your body, mind and spirit. We will develop a "toolbox" of coping skills and create new insights and awarenesses to help you become a happier and healthier version of yourself. Seeking therapy can feel threatening but it's one of the greatest gifts you can give to yourself and by doing so also give to others. In our sessions, I will meet you with kindness, compassion, humor and evidence-based modalities, so you can overcome obstacles and habits that may be holding you back. My goal as your therapist is to provide a safe, supportive and empathic environment in which to work through current issues, conflicting relationships and/or past pain. I look forward to meeting you and working together.
VirtualAvailable