Book 100+ of the best OptumHealth Complex Medical Conditions therapists in California

As a therapist, I have learned that the best gift I can give to my clients is to provide a secure attachment in the therapeutic alliance so that clients can begin to cultivate secure attachments in their own personal lives. It is my intention to create this therapeutic space for each one of my unique clients from our first session together.

This is YOUR JOURNEY and YOU DESERVE specialized support …Are you having trouble functioning in your environment while experiencing unproductive thoughts/feelings/actions? Are your emotions working against you; controlling you, keeping you from experiencing the relationships and the life that you want for yourself? Are you trapped inside your mental health diagnosis? So many mental health challenges are rooted in past events and in fears of the future. How would you feel if past events didn't have a hold on your thoughts/feelings/actions in a negative way? How would it feel to be in charge of your responses to thoughts and feelings? I work with folks experiencing mild to moderate mental health challenges. My approach to therapy is individualized to you, as I utilize interventions from multiple theoretical orientations to fit your desired outcomes. I provide an emotionally safe space for sharing your truth. Let me sit beside you as you journey to yourself. I graduated from CSU, Sacramento with my Master of Social Work and from UC, Davis with my Bachelor's in Psychology.

Hello! I am a Licensed Clinical Social Worker (LCSW), in Southern California. I have 6 years experience in working with adults and families. My therapeutic style includes an unwavering commitment to working together in pursuit of your mental well-being. My communication style is personable, relaxed and encouraging. My goal is to create a safe space to process your thoughts without judgement.

Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do you wish you could wake up and be excited about your day and it's possibilities As someone who's been there, I am here to support you on your journey to a calmer and happier life. Together, we'll create a safe and understanding space where your unique experiences are valued, and our sessions are customized to fit your needs. Let's work together to help you find relief, strength, and joy in your daily life. Imagine a life where you wake up feeling refreshed and calm, ready to face the day with confidence and clarity. By addressing the root causes of your anxiety or other concerns you can experience a significant reduction in your symptoms, allowing you to enjoy more meaningful relationships, increased productivity, and a renewed sense of peace. Together we can do this. I have experience with helping clients navigate these kinds of struggles and am ready to walk alongside you through this journey.

My aim is to foster a supportive and safe space for you to explore your feelings, thoughts and challenges. My work will help you recognize the power within you & source( whatever you believe in is totally okay in my world, I respect all) and trusting that it all works out the way it should! I have also faced my own life challenges, moved across the country to my dream states and more, which I believe has taught me to have more compassion and an open mind. Hence, why I always state I am a human first. One of my biggest strengths that helps foster a safe space for my clients, is my unconditional acceptance & operating from an unapologetic authentic framework, whilst helping them get to the level they desire. * I do offer a scaling rate for fees, please reach out for more information on that*

As a mental health therapist, I work with adolescents, adults, couples, and families navigating life’s challenges and seeking meaningful change. I have a special interest in supporting adolescents exploring their identity and sense of self, as well as adults facing stress, transitions, or uncertainty about their path forward. In my work with couples, I help partners create a foundation of trust, mutual respect, and healthy communication. Whether you're feeling stuck, disconnected, or misunderstood, my goal is to help you rebuild clarity and connection—both within yourself and your relationships.

I believe therapy is a journey of exploration, growth, and transformation. No two people are the same, and that’s why I take an integrative approach, drawing from a variety of evidence-based modalities to tailor treatment to each individual’s unique needs. I hold a Master’s Degree in Social Work from New York University and I am committed to lifelong learning, continuously deepening my expertise in trauma-informed care and evidence-based therapeutic modalities to ensure I provide the highest level of support to my clients.

Welcome to therapy I am excited to embark on this journey with you. It takes courage to seek therapy, and you should be proud of yourself for taking this step towards healing and growth. A little about me: my name is Nicole. I've been in private practice for more than 5 years. I earned a Master’s Degree in Social Work from San Jose State University. During graduate school, I completed an internship with former foster youth and and worked as a social worker at Stanford Children's Hospital in the oncology and stem cell transplant center. I spent some time working in the Neonatal Intensive Care Unit at a local hospital as well as hospice. I am now the interim Manager of a Behavioral Health Department. I continue to do therapy because I truly love connecting with people who are looking to grow and enrich their lives. During our sessions, I will listen attentively and non-judgmentally to what you have to say. I will ask thought-provoking questions and offer insights and feedback to help you gain a deeper understanding of yourself and your situation. Most importantly, I will be here to support you, encourage you, and help you build the confidence and resilience needed to achieve your goals. Remember, therapy is a collaborative effort, and your active participation and honesty will be crucial to your success. You’ve come this far in finding a therapist, so you’re already taking the right steps in embracing change. I believe in your ability to make meaningful changes in your life and look forward to working with you. Let’s get started!

If you’re looking for a therapist who will actually listen—who won’t dismiss your concerns or pathologize your pain—you’re in the right place. Maybe you're wondering if you have ADHD, autism, or anxiety. Maybe you've been masking for years and don’t know where to start. Maybe you're carrying trauma, grief, or a deep sense that something has always felt a little off. I work with people who’ve spent too long feeling misunderstood, misdiagnosed, or minimized—and are ready for something different. You don’t need a perfect narrative. You don’t need to show up polished. You don’t even need to be sure what you need yet. With over 10 years of experience, I specialize in working with neurodivergent and emotionally complex clients—including first responders, trauma survivors, and members of the LGBTQ+ and BIPOC communities. I have a Master’s in Clinical Counseling, a Master’s in Forensic Psychology, and I’m currently completing a Ph.D. in Forensic Psychology. I combine clinical insight with curiosity, humor, and a belief in your capacity to grow—even if it’s messy.

Hello! My name is Jessica Canada-Rudolph and I am a Licensed Marriage and Family Therapist (LMFT). I received my Master's degree from Alliant University and have been practicing for 5 years. I love what I do! I am here to help with things from decreasing anxiety symptoms to improving communication. As an LMFT, I can be a neutral ear to listen with compassion and help you discover your solutions!

Hello, I'm Heather, a seasoned counselor dedicated to providing compassionate support to individuals navigating life's challenges. With over 20 years of experience in Social Work and Counseling, including service as a Navy Veteran, I bring a wealth of expertise and understanding to my practice. As an Author, I've authored books aimed at simplifying complex medical and mental health issues, such as Hospice, Home Health, and Palliative Care. My commitment to enhancing accessibility and understanding in these areas underscores my passion for empowering individuals to take charge of their well-being. In my counseling approach, I prioritize active listening and client-centered care. Your growth and goals are at the forefront of our sessions, as I work collaboratively with you to navigate the path toward healing and personal fulfillment. In addition to individual counseling, I specialize in couples therapy, helping partners navigate complex issues like communication breakdowns, conflict resolution, and rebuilding trust. Through tailored interventions and empathetic support, I assist couples in cultivating deeper understanding, connection, and resilience within their relationships. I also offer individual counseling for personal growth, healing, and support, providing a safe and nurturing space for clients to explore their innermost thoughts and emotions on their journey towards greater well-being and fulfillment. Insight and progress can often be achieved in just one session, though the benefits of ongoing therapy are profound. Whether you're stepping into counseling for the first time or continuing your therapeutic journey, my objective remains the same: to provide you with the compassionate support and guidance you deserve. Your willingness to engage in therapy is deeply appreciated, and I am here to walk alongside you every step of the way.

Have you been struggling with anxiety and/or lack of direction? Are you critical of yourself and feeling negative and sad? Do you have issues in your past you feel are impacting your present? Are you challenged by a life transition? Change is hard and not always smooth. Sometimes we get in our own way toward the life we want to live. I can help gain perspective and look at whether your thoughts and behaviors are helping you along your path or hindering your way. We can look at how patterns, thoughts and behaviors that might have been adaptive from a less than perfect past might be getting in your way now. I utilize a Cognitive Behavioral approach to look at thoughts and behaviors and what would serve you best. Incorporating positive psychology, support and compassion you will have assistance on life’s sometimes/occasionally meandering path.

As a licensed clinical social worker, I bring a compassionate and client-centered approach to help adults navigate life's complexities. With expertise in mental health and a commitment to fostering positive change, I specialize in addressing issues such as stress, relationships, and self-discovery. My therapeutic toolkit includes evidence-based modalities tailored to your unique needs.

Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a licensed marriage and family therapist. I have a master's sport psychology degree from John F. Kennedy University and I have a masters in marriage and family therapy. I also have a B.A. in Business with a specialization in management information systems from San Jose State University, which I played on the number #1 golf team for many years and was in the LPGA (Ladies Professional Golf Association). I have a passion for helping individuals transform their lives and dreams into bigger and better ones. I will collaborate with you so we come up with a plan to implement practical ways to make them come true! I specialize in cognitive behavioral therapy, solution-focused therapy plus hypnotherapy. I can incorporate these inside therapy so that you can improve outside of therapy and in your daily life. My clients usually see improvement in as little as 3 to 4 sessions. I have worked with lawyers, pilots, pro athletes, techies, and people from all faiths and all walks of life.

Hello, I'm Julia May. I am a licensed Marriage and Family Therapist and Clinical Art Therapist specializing in helping young adults and adults navigate challenges such as codependency, relationship issues, addiction, trauma, anxiety, depression, and bipolar disorder. My approach combines traditional talk therapy with the creative process of art therapy to foster self-discovery and healing. I strive to create a safe and supportive environment where clients can explore their emotions, gain insight, and build the tools needed to thrive. Together, we work toward meaningful change and greater well-being.

As a licensed pediatric psychologist with a Ph.D. specializing in improving the psychological health and well-being of children and adolescents. I bring years of specialized experience in child and adolescent mental health. I’ve worked extensively with youth and caregivers, helping them navigate challenges like ADHD, anxiety, emotion regulation, and parenting struggles. I also have extensive experience working with youth managing chronic medical conditions, where I help them navigate the emotional toll of long-term care, treatment adherence, and burnout, and giving them tools to manage both their physical and mental health. My approach is grounded in evidence-based therapies that I tailor to each client's needs. My goal is to create a safe, supportive space where families can build resilience, strengthen relationships, and achieve lasting positive change.

Hi, I'm Celeste! I am passionate about helping people live a happier life- whether that means learning how to better manage anxiety, working through traumas, or developing a kinder inner monologue. I believe in order to make any changes, we must first understand how we got here. That is why I place a big emphasis on insight and help you understand how you got where you are, why it makes sense, and how we can change it.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my masters from the University of Southern California and have been practicing for the past 3 years. I assist adults struggling with depression, anxiety, and trauma symptoms by guiding them through adaptive coping strategies to improve their quality of life. I believe that the therapeutic relationship is central to healing, and I strive to foster a strong, collaborative partnership with each person I work with. My approach is client-centered, meaning I tailor my methods to fit the unique needs, values, and goals of each individual.

It never ceases to amaze me just how often I have to try to convince others that they are worthy SIMPLY because they exist. This includes you! I want to know who communicated to you that you are not enough and why you value the opinion of said person(s); these types of harmful beliefs are learned, not innate. Let's unlearn them together. Most of my early clinical work has been with children and adolescents with focus on Autism Spectrum Disorders, ADHD, trauma and various behavioral and emotional issues. I have worked in high-intensity and high-crisis environments from school to hospital settings. I am passionate about working with and creating a safe space for folks who belong to BIPOC and LGBTQ+ communities. I understand that belonging to a marginalized/oppressed group can result in barriers to achieving and maintaining optimal mental health. I am a cis/het woman doing my best to provide care that is equitable and gender-affirming. I'm always learning and growing as an ally; you will always be safe here. I am also always looking at things through a trauma-informed lens. I'm a busy working parent who understands how hard it can be to do it all. I am currently pursuing a certification in treating perinatal mood and anxiety disorders to be able to better support soon-to-be and new parents; this particular journey is no joke!

Allow me to introduce myself—my name is Jason Stewart, and I am a licensed marriage and family therapist (LMFT) with a genuine passion for helping others. With nine years of experience in the field, I have had the privilege of working with diverse populations, including couples, families, individuals, and the LGBTQ+ community. Throughout my career, I have found that connecting with my clients on a deep and authentic level is at the core of effective therapy. I bring empathy, warmth, and curiosity into every session, creating a safe and supportive environment where you can explore your thoughts, emotions, and life's challenges. Whether you are struggling with relationship issues, navigating complex family dynamics, facing personal obstacles, or seeking to understand and embrace your own identity, I am here to walk alongside you on your unique journey. In addition to my professional approach, I believe in the power of humor as a therapeutic tool. Laughter can bring lightness to difficult situations and foster resilience. By combining my years of experience, genuine empathy, warmth, curiosity, and a touch of humor, I strive to create a therapeutic experience that is both enriching and transformative. If you are seeking a therapist who values your unique experiences, understands the intricacies of diverse populations, and can provide a safe space for exploration and growth, I invite you to connect with me. Together, we can embark on a path of healing and create a life filled with fulfillment and well-being.

Therapy is a journey, and as your therapist, I step into the role of being your journeyman walking alongside you as we navigate the path together. We’ll take time to explore your life experiences and the challenges that brought you here, working in a way that honors your unique perspective and language. I aim to create a safe, collaborative space free from judgment or bias, where you can feel supported and truly understood. As your journeyman, I’m here to help you develop the skills and utilize the tools you need to manage life’s stressors in healthier, more fulfilling ways. Together, we’ll move toward clarity, growth, and balance.

Hello, my name is Jennifer. I am currently working with clients needing individual therapy. I have experience dealing with various issues. My past experience includes but is not limited to depression, anxiety, trauma, and grief. I focus on client centered goals to help you achieve what you are looking for. Together, we can work towards finding the best possible way for you to better your situation. Whether you're dealing with a specific problem or ongoing issues, I'm here to help. In focusing on what you want and need, this allows you to take control of your therapy and use this time to heal and grow. Deciding on therapy is a great step towards working towards your needs. Some of the modalities I have experience in are, but not limited to, psychodynamic therapy, solution focused therapy, trauma informed care, and providing psychoeducation. I look forward to meeting you.

As an integrative therapist, I use the approach/es that most resonate with you to help you understand the causes to your distress as well as identify ways to help you cope in a personalized manner and attain your goals. With validation, compassion, an open-mindset, and flexibility to healing, I can help you be, do and feel better to live a happier life. Taking care of yourself and establishing your boundaries are key. Please feel free to ask me any questions, and I'll reply as soon as possible. I deeply care about each person I do therapy for and can provide necessary referrals. You've made it this far! Continue taking the steps towards booking your therapy session and strengthen yourself. My best to you!

I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology from Purdue University and a master’s degree in Marriage and Family Therapy from Christian Theological Seminary. I have had the opportunity to work in and gain knowledge from a diverse collection of settings that include elementary, middle and high school, hospital chaplaincy department, private practice and private agencies working with families in the child welfare system. Each of these settings has provided me with hands-on experience working with individuals and families in crisis, as well as those who are faced with navigating some of life’s challenges such as divorce, loss, and addiction. As a Marriage and Family Therapist, I love a systems approach, understanding that we do not exist in a vacuum, but rather are part of larger systems. I take a non-judgmental, warm approach to therapy and I believe in tailoring my therapy towards my client's individual needs. Together we will establish goals and design a path towards a healthier way of being. I draw from a multitude of therapeutic techniques that include Cognitive Behavioral Therapy and Solutions Focused Therapy. Clients who work with me have a desire to change. Whether facing everyday challenges that are holding them back from living a fulfilling life or struggling with family dynamics that have caused distress or trying to navigate through grief, my clients can learn to use their insight to find new ways of functioning that better serve what they want from this life. My clients can see a future for themselves that brings peace, happiness and healing. The first step towards seeking help is often the most difficult. I am excited that you are here and look forward to taking this journey alongside you.

My name is Amy, I am a Licensed Marriage and Family Therapist (LMFT) based in El Dorado Hills, California. I work with clients statewide via Telehealth. In my years as a Marriage and Family Therapist, I have worked with individuals of all ages, from diverse cultural backgrounds and with a broad spectrum of struggles impacting their life. My practice is based on a foundation of providing a warm and compassionate attitude into my work with individuals, and being especially attuned to providing a safe, non-judgmental space.

Hello, I am a Licensed Professional Clinical Counselor with 12 years of experience. I understand that each person seeks therapy for their own unique challenges; therefore, therapy should not be a one-size-fits-all approach. My therapeutic approach is an eclectic one. I am well-versed in Solution Focused Therapy, Person-Centered Therapy, Attachment Therapy, Psychodynamic and Art Therapy. I specialize in Cognitive Behavioral Therapy, Trauma Focused Therapy and Play Therapy. I am certified in EMDR.

My name is Uchechi Alozie. I am a Licensed Clinical Social Worker. My approach to therapy is seeing my client within their environment and not just the issues they are presenting. My approach is trying to aid my clients holistically. I have worked with family units for more than 10 years. And have worked with individuals with chronic mental illness for 6 years. I am used to working with families with different dynamics. I have a background in child welfare services, so I am very familiar with the trauma that comes from familial interpersonal relationships. I have worked in an inpatient psychiatric setting, working with individuals suffering from debilitating chronic mental illness.

My name is Wendy Bertram and I am a Licensed Clinical Social Worker (LCSW/LISW) based out of Arizona with a Masters in Social Work from ASU. Currently I'm licensed in both Arizona and Iowa, providing both in-person and teleheatlh services. I use a client centered approach and multiple therapy models, depending on your needs. I am here to partner with you to work through the issues causing disruptions in your life and to help you meet your goals. Everyone’s experience is unique, and the therapeutic experience should reflect this. My expertise spans various areas, including life transitions, anxiety, depression, trauma, relationship issues, grief and loss, self-esteem struggles, stress and worry, caregiver stress, and those struggling with the impacts of medical diagnoses. By employing a client-centered approach, I work to foster a safe and non-judgmental space for individuals to explore their emotions, thoughts, and experiences. I employ evidence-based interventions such as cognitive-behavioral therapy (CBT), mindfulness techniques, and solution-focused therapy to promote personal insight, resilience, and coping skills for positive change.

Hi. I'm a licensed Marriage and Family Therapist based in California. I have years of experience working with clients in a psychiatric hospital setting as well as substance abuse outpatient treatment facility. I have worked with children, teens, and adults. I have worked with individuals who are experiencing depression, anxiety, adjusting to new environments/life changes, and those working on their sobriety.

Hi! I am Yuxi (Karen). I am a bilingual Licensed Clinical Social Worker (LCSW) practicing in the State of California with over ten years of experience in various healthcare settings. I firmly believe that every individual's journey is unique and powerful, and I am a staunch advocate for person-centered care. I would be honored to have the opportunity to become a part of your journey and provide support as we navigate through your difficult times.

Hi, my name is Michael (Mike) Chavez, LCSW, and I provide individual therapy to adults facing a variety of challenges, including anxiety, depression, stress, and relationship issues. My therapeutic approach is grounded in empathy, active listening, and collaboration. I strive to create a safe, nonjudgmental space where you feel heard and supported. Together, we’ll explore what’s not working in your life and develop practical tools and strategies to create positive, lasting change. Sometimes that means identifying and replacing unhelpful thoughts and behaviors with ones that better align with your values and goals. My goal is to help you feel more empowered, balanced, and resilient.

I am a licensed marriage and family therapist born and raised in San Diego, CA. I am a 2nd generation Korean American, which is a source of strength and pride for me. I see myself not just as a therapist, but as a helper. I believe helping people nourishes your soul, something I like helping my clients tapping into as they attend to their own psychological needs.

Welcome! I'm a Licensed Marriage and Family Therapist (LMFT) in CA. I received my master's degree in Counseling Psychology from University of San Francisco and have over ten years of experience working with spirituality, grief, and life transitions. I take people on a journey of initiation and reclamation to remember their true essence. My own path has involved listening within and following my heart's guidance. This allows me to offer a unique perspective aimed at healing and stepping into your wholeness.

Have you been a little more stressed than usual? Are you having a hard time adjusting to a change or shift in your life? Or maybe you have been struggling with sexual challenges. I empower adults to better navigate anxiety and various life stressors. From struggling with relationships to decreasing anxiety, or even just wanting to become the best version of yourself. I am a therapist that provides a safe space for you to explore, navigate, and heal from the obstacles that keep you from thriving! I use a collaborative approach and am here to support, empower, and honor you and the person you want to be.

My name is Monica Smith, and I’m a Licensed Marriage and Family Therapist (LMFT) based in California, providing telehealth services to adults statewide. I specialize in treating anxiety, depression, and trauma using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, and Dialectical Behavior Therapy (DBT) to name a few. I help clients build awareness, develop coping skills, and improve their overall emotional well-being.

My name is Jenniffer Mogrovejo, LMFT based in California. I have 18 years' experience as a psychotherapist. I help adults struggling with depression, anxiety, grief and relationship issues. I also have many years of experience working with special needs parents/families navigating their child's severe mental illness diagnosis. I am passionate about helping my clients find peace, healing and acceptance through building of important skills and fortifying their support system.

My name is Kay Wright. I am a licensed Clinical social worker who specializes in working with children and families. I hold a Master's in Social Work from Savannah State University. I am currently licensed in the States of Illinois, Georgia, New Mexico, California, Alabama, Arizona, and Texas. I support individuals/families with identifying challenges, emotion regulation, and developing a solution. Related Challenges: Anxiety, Postpartum, Depression, Life transitions, Grief, Relationships, ADHD, Peer Relationships, Trauma, etc.

Hi there, I'm Christina. I am a licensed Marriage & Family Therapist that has been in practice for over 11 years. During our sessions, we'll work at your pace and where you are at emotionally. Creating a safe space filled with compassion and kindness is important to me, plus a mixture of mental health interventions. We'll set a goal and work towards achieving that goal. Don't worry, we don't have to delve deep into your past if you are not ready. Sometimes there is the need to process what you are going through at the moment and have someone to be there and listen and that's okay too. We can start there.

Marjorie is a Spanish language Bilingual Psychotherapist from South America and has been practicing in the USA since 2008. Marjorie graduated with both a bachelor's degree in social work and a master's degree in social work from California State University Los Angeles. Marjorie works both in her own private practice -focusing on women’s issues and minority populations - and as a Psychiatric Social Worker for a large managed care organization, helping clients with diverse psychosocial stressors or chronic mood disorders. Marjorie has extensive experience in social work, advocacy, case management and mental health services for over 15 years. Marjorie has provided psychotherapy services for adults and children from various cultural backgrounds, she’s sensitive to the linguistic needs of the clients served (Spanish/English). Areas of focus: Assessment and diagnosis formulation, treatment planning, counseling (short term specific or situational issues), psychotherapy (long term broader range for mental illness) and crisis intervention.

Hi, I’m Kamisha — a Licensed Marriage and Family Therapist (LMFT) and Certified Sex Therapist based in California. I help high-functioning adults manage anxiety, depression, work-related stress, and major life transitions with clarity, compassion, and emotional depth. I offer individual therapy for adults on the Grow Therapy platform with a focus on those who are navigating big internal shifts while maintaining full external lives. Many of my clients are juggling personal relationships, professional pressure, and identity exploration — often without space to process how it’s all impacting them. If you’re feeling overwhelmed but high-functioning, stuck but self-aware, or just ready to get unstuck, therapy with me can help you reconnect with your inner voice and make intentional choices rooted in your values. While I work with a range of concerns, I specialize in: Anxiety and burnout Mild to moderate depression Life transitions (career shifts, moves, relationship changes) Relational stress for individuals in monogamous and consensual non-monogamous (CNM) relationships Identity exploration and emotional wellness for BIPOC and LGBTQIA+ adults My therapeutic style is collaborative, affirming, sex-positive, and culturally grounded. I draw from narrative therapy and trauma-informed care to help clients explore the stories they’ve internalized — and support them in reshaping those narratives in ways that feel more aligned and liberating. Please note: I currently do not offer therapy for couples, families, or individuals seeking support for high-acuity concerns such as eating disorders, active substance use, suicidal ideation, personality disorders, OCD, neurodivergence, religious trauma, or psychiatric hospitalization. If you’re looking for a safe space to reflect, recalibrate, and grow, I’d be honored to support you on your journey.

My approach is based on who you are and what is relevant for you in order to be your best self. I collaboratively work with clients in re-connecting with their innate strength and resilience in their journey to face change and heal unresolved issues. I use a variety of modalities that support a client's ability to reconnect with their inner-self and identify ways in which they want to make positive changes. I treat a number of issues including unresolved complex trauma, addiction, co-occurring disorders, life transitions, anxiety, depression, grief & loss, relationship difficulties, low self esteem, Adult Children of Alcoholics, impact & insight into historical trauma, and sexual abuse. I am warm, empathetic and supportive but not afraid to challenge clients when necessary. I utilize evidence based and creative approaches such as CBT, Strength-Based approach, Trauma Informed CBT, Family Systems, DBT, Jungian art based skills and concepts, Assertive communication skills, and Mindfulness Based. I currently hold active LCSW licenses in both California and New Mexico.

I am a licensed marriage and family therapist in California. I offer therapy sessions online via video on weeknights and Saturday. I received my Master from the National University and have been practicing for 7 years. I help adults struggling with anxiety and depression to learn coping strategies so that they can become the better versions of themselves as well as an ability to regulate their mood.

As a licensed psychotherapist with a Master’s Degree in Clinical Psychology from Vanguard University, I have the training and expertise needed to guide you through difficult times and help you discover your authentic self. My passion for mental health is driven by a strong desire to support others in leading fulfilling lives and reaching their highest potential. Earning my Master's degree equipped me with the essential knowledge and skills to facilitate positive change. My therapeutic approach focuses on providing tools and techniques to help you cope with anxiety and depression, foster positive transformations, and uncover the happiness you seek in life. I use methods such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based strategies, Solution-Focused techniques, and Positive Psychology to tailor treatment to your specific needs.

Your life is changing, and you’re not sure why you’re not handling it better. In my work with clients, I’ve seen that even good changes can make usually well-adjusted people struggle with day-to-day stress that didn’t seem to be a challenge in the past. I’ve worked with people who struggle with communicating emotions, prioritizing themselves, or feeling like their best is not good enough. If you feel like you can identify with those experiences and are not sure how to change things, I’d love to work with you.

Whether you are struggling with sadness, finding the energy to do things in life, low self-esteem, anxiety, anger, trauma, unhealthy coping, or even masking your emotions; you are capable and you can heal. I truly believe that most people will do well when they know how to do well. It's hard to ask for help and it's hard to accept the help. We just get stuck in the quick fix, easiest option, or the least emotionally draining route. My style towards therapy is direct, relational, and authentic. I won't sugar coat things or tell you what you "want" to hear, and I hope the same from you. This is about you and for you.

I would like to take this opportunity to introduce myself to you. My name is Dr. Norman Severe and I'm a licensed clinical psychologist who has worked in the local San Diego community for over 20 years. For the past 22 years, I have devoted my private practice to serving the mental health needs of children, adolescents and families in need of therapeutic and psychological support. I believe everyone can achieve great things in their lives by recognizing their strengths, working through struggles and overcoming obstacles by persevering and never giving up. I specialize in the treatment of Anxiety, Depression and Post-traumatic Stress Disorder in children and adolescents as well as adults who have experienced trauma related to abuse, car accidents and/or witnessing and being exposed to life-threatening situations. I also specialize in treating individuals who identify as Neurodivergent and/or have specific learning differences.

Hello, I am a licensed professional clinical counselor in the state of California. I am a native of Cali but currently reside in the state of Georgia. My goal in life it to assist others with their mental health challenges and provide them with tools and education that will help them successfully manage these challenges. I look forward to seeing you in one of my sessions.

Hello, I’m Tina, a licensed clinical social worker with a passion for trauma-informed therapy. I specialize in supporting young adults, including many from Asian backgrounds, who are navigating anxiety, depression, cultural pressures, and significant life transitions. Using evidence-based approaches like EMDR and DBT, I work collaboratively with clients to uncover their inner strengths, build resilience, and cultivate self-compassion. My goal is to guide you toward meaningful, lasting change so you can live a more empowered and authentic life.

Hi, I'm Anitalyn (like Anita and Lyn put together in one word). I'm a Licensed Clinical Social Worker with more than 17 years experience helping people become the best version of themself. We all need help at one time or another, though I know asking for it can be really hard for some of us. I strive to be approachable, friendly, funny, and always non-judgmental. I look at the big picture, considering all the factors that are affecting you.

Hola!, My name is Rosa Hernandez, I am a bilingual, Licensed Clinical Social Worker, based in Los Angeles California providing telehealth services. I believe that therapy is a collaborative process and guides clients to increase self-awareness, gain new perspectives, decrease negative symptoms and increase personal strengths to have a more meaningful life experience. My approach is warm and interactive. I believe in treating others with dignity and respect. I draw from a variety of methods and collaboratively work with you. I believe a collaborative approach to making changes to self-defeating behavior can bring life-altering results. My goal is to collaborate with you on your continued journey of understanding and growth.