Therapists near me in Los Angeles, CA

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I graduated from California State University Northridge with a Bachelor’s Degree in Psychology, and furthered my education at Antioch University Los Angeles, where I obtained a Masters Degree in Clinical Psychology, specializing in Marriage and Family Therapy. I’ve had the privilege of working with different demographics in a range of therapeutic environments. I’ve worked with teens in the high school setting, with individuals struggling with substance abuse and eating disorders, as well as patients with depression, anxiety, low self esteem, trauma, toxic relationships, and co-dependency. I generally combine the use of both humanistic and client-centered psychotherapy in my work. With that said, I tailor my services to each client and their clinical needs. While accompanying my clients on their journey of change and growth, I provide them with unconditional compassion and acceptance. My goal is to cultivate an authentic human connection with my clients by creating a safe and comfortable space to explore, promoting growth, and facilitating change.

Hello, I'm Samantha a Licensed Clinical Social Worker providing virtual therapy to adolescents and adults throughout California and Oregon. I specialize in supporting clients who are managing stress, navigating life transitions, and coping with anxiety. Life can feel overwhelming at times—whether you’re adjusting to a new role, facing uncertainty, or dealing with persistent worry. You don’t have to navigate it alone. I offer a supportive space where you can slow down, reflect, and begin to make sense of what you’re experiencing. My approach is client-centered and collaborative. I believe therapy works best as a partnership—one where your voice is valued and your experiences are respected. Together, we’ll explore what’s been weighing on you and identify practical, realistic tools that align with your lifestyle and personal goals. Because no two individuals experience stress or anxiety in the same way, I tailor each session to meet your unique needs. I strive to create a safe, welcoming environment where you can show up as your authentic self. My goal is to help you gain clarity, strengthen coping skills, and build the confidence needed to move forward with intention. Therapy isn’t about having all the answers—it’s about creating space to grow, heal, and take meaningful steps toward the life you want.

Hello, my name is Michael Chavez, LCSW, and I provide individual therapy to adults facing a variety of challenges, including anxiety, depression, work related stress, and relationship issues. I understand how tough life can be. Before I became a therapist, I went through my own challenges — unhoused, unemployed, and struggling with substance use. Getting sober and working my way through college wasn’t easy, but it shaped the way I show up for others now: with understanding, patience, and zero judgment.

I am a Licensed Marriage and Family therapist who provides individual therapy, couples, and family therapy. I work with people from all cultural backgrounds. My job is to make you feel safe and comfortable in the therapy process and I always welcome feedback. Some of my specialties include working with people who are seeking support for depression, anxiety, ADHD, marital issues, transgenerational trauma, grief, and more. I identify as a Latino transgender man who takes pride in working with the LGBTQIA+ community. I grew up in Venice and Santa Monica for most of my life and dedicated it to playing sports, cooking, and connecting with people. I received a master’s degree in clinical psychology with a Marriage and Family Therapy emphasis and a B.A. in Psychology at UC Merced. I have worked with children, adolescent individuals, and older adults for the last 8 years. In addition to working for Grow, I currently work in community mental health to help the Latino community destigmatize mental health and heal from their traumas.

Hi there! My name is Lana Trapp, and I am a Licensed Marriage and Family Therapist. I believe therapy is a uniquely transformative process and that the benefits are endless. I find it extremely rewarding and truly an honor to be invited into one's life and inner world. My priority is to create a safe and supportive space in therapy in order to build and promote trust throughout the therapeutic process. I am here to get to know you and what you are wanting from therapy. I will support you always and challenge you when needed and appropriate. I have a supportive, flexible and easy-going personality. I also believe laughter and humor have a place in therapy. I cannot imagine doing any other kind of work. Helping others and being part of one's therapeutic journey are passions of mine. This is where I am meant to be, and I do hope our paths cross for I would love to work with you!

I’m Malavika— my clients call me Mal. Reaching out for support isn’t always easy, and I’m really glad you’re here. Has life been feeling more overwhelming lately? Is anxiety or feeling down making things harder to manage? Are you navigating life transitions, loss of direction, or the pressure of cultural or family expectations? Do you feel like you and your partner keep having the same arguments over and over? I work with individuals who are experiencing relationship challenges, as well as those managing multicultural and immigrant family dynamics. Together, we will explore patterns that feel hard to shift and find practical ways to move forward. My approach is collaborative and grounded in mindfulness, attachment-informed work, and Emotionally Focused Therapy (EFT).

I’m a Licensed Psychotherapist with over 20 years of experience helping adults work through anxiety, depression, trauma, ADHD-related challenges, substance use, and relationship difficulties. I specialize in CBT, trauma-informed therapy, and solution-focused approaches with clients who feel stuck, overwhelmed, or caught in patterns they want to change. I work especially well with adults navigating life transitions, emotional regulation challenges, and high-stress personal or professional environments. I also support men dealing with pressure around identity, relationships, and emotional expression. Outside of my clinical work, I value time outdoors, staying physically active, and being present with my family. I’m a father of five, including stepdaughters, which has given me a lived understanding of blended family dynamics, parenting, and complex family relationships across different stages of life.

People seek therapy for many different reasons. Maybe it’s the result of a specific incident which impairs our ability to cope, heal and progress, or perhaps the culmination of longstanding habits, that render unfulfilling or even detrimental results. I make every effort to empower clients to evolve beyond their instincts if the results have prevented them from reaching their goals. I approach each client with curiosity in an attempt to shed light on their unique decision making process and to enhance their ability to make more healthful choices. While this process is often started through difficult and sometimes traumatic circumstances, the best results take place when the therapist you have chosen respects you enough to challenge you to step out of your comfort zone. Effective therapy is built on safety, partnership, trust, risk-taking and respect. When practiced consistently, the likelihood is increased that these very principles will be applied to your personal relationships in productive and positive ways. I look forward to our work together.

I am a Licensed Clinical Social Worker in California. I have been practicing since 2011. I have experience in the areas of depression, anxiety, trauma, and grief. I have been trained in a range of research-based practices including Managing and Adaptive Practice, Depression Treatment Quality Improvement, Trauma Focused Cognitive Behavioral Therapy, and Military Focus. My passion is working alongside my clients to provide support and help bring healing in their lives. I take a client-centered approach, utilizing strength-based, solution-focused, and cognitive behavioral techniques to help my clients improve their overall quality of life.

Hello! My name is Sandra Randall, and I am a Licensed Clinical Social Worker serving clients in California and in Florida. With a Master of Social Work from San Jose State University and nine years of experience, I am dedicated to guiding individuals as they navigate life's challenges and transitions. As a former military spouse and an experienced hospice and hospital social worker, I deeply understand the emotional weight of unmet expectations and unforeseen life changes. My approach emphasizes uncovering your unique strengths and creative potential to empower you in difficult moments. Drawing from a rich tapestry of personal experiences and a faith-informed perspective, I bring both empathy and insight to the therapeutic process. Whether you’re facing grief, loss, or other challenges, I am here to walk alongside you with compassion and support. Together, we can navigate this journey and work toward healing and growth.

Hello and welcome to the next stage of your mental health journey! I would be honored to be a part of your healing transformation, and look forward to helping you celebrate all of your progress. My name is Heather, and I am a Licensed Marriage & Family Therapist serving children, teens, adults, couples, and even entire families. My background includes extensive training in Grief/Loss, major life transitions, chronic illness, anxiety, depression, and lots of couples work! I show up authentic, genuine, open, honest, and generally rooting for you with all of my being. I am compassionate about the work that I do and my clients wellbeing means the world to me.

Hi, I'm Abby. Do you find it difficult to gain peace in your daily life? Do your past experiences impact how you can function in your present moment? Or does fear about past or future events keep you from living your life the way you want to today? I help people from all walks of life learn to manage and process these feelings, emotions and events. Empowering them to move forward with skills to be successful in their daily lives. Together we can heal mind, body and spirit to build the healthiest version of you moving forward. Confident in your ability to manage what life brings your way. Wellness is more than the absence of disease; it is a state of optimal well-being. It goes beyond the curing of illness to achieving health. Through the ongoing integration of your physical, emotional, mental, and spiritual self, you have the opportunity to create and preserve a whole and happy life. I strive to create services that are designed to provide you with an integrated solution for your mind, body, spirit, and life to enhance your life and resolve issues. I provide counseling designed to address many of the issues people are dealing with and I am excited to start this journey with you. I know the first step can be scary but I will walk alongside you to achieve the goal you have set out for yourself.

Greetings, I'm African American, California Licensed Marriage and Family Therapy (144529). I possess a Master’s degree in Clinical Counsel from Point Loma Nazarene University and a Master’s degree in Public Health with a Specialization in Health Care Administration from National University. Additionally, I'm a disabled Veteran with seven years of active-duty service in the United States Navy. I've been performing therapy over the last 5 years as an Associated Registered Marriage and Family Therapist and an Associate Registered Professional Clinical Counsel prior to obtaining my full licensure as a Licensed Marriage and Family Therapist. I treat individuals from diverse backgrounds, with mild to moderate Mood Disorders such as depression, anxiety, and professional and personal stressors.

Are you tired of the non-stop chatter in your head judging every move you make? Is the constant loop of negative thinking making you feel like you are not good enough? No matter how many times you try to talk yourself out of this—you just can't seem to shake it. You are doing all the things you’ve been told to do and yet something is missing. You feel alone. You feel misunderstood. You feel anxious. You turn to food, alcohol, Netflix, or whatever else that can make these feelings go away. You promise yourself that next week will be different. You will start the new diet or the new program, you will commit to being a new you. What if there is another way? I work with women to get this cycle can end. There can be freedom from the despair caused by believing that you are not good enough. You want a deeper connection in your relationships. You want more joy in your life. You want less stress and worry. I can help you get there. There is a different path.

Hello, I am Gwendolyn Tyson, a Licensed Marriage and Family Therapist (LMFT) based in Southern California. During my 31 years of experience, I have worked with a diverse range of people aged 3 to 95, providing individual, child, and family counseling. My therapeutic approach consists of cognitive behavioral therapy (CBT), trauma-focused, strength-based, grief and loss, and Christian-based counseling. I also enjoy working with families with issues related to trauma, terminal illnesses, blended families, and phase of life issues. I believe that the therapeutic relationship is paramount for growth, meaning the relationship between therapist and client is of the utmost importance for success. I have been told that I have a gentle, soft demeanor that makes clients feel relaxed and easily engaged during sessions. By using self-reflection, one becomes more aware of thoughts, feelings, and behaviors. My desire is to help you achieve your goals by exploring interventions you can use for a lifetime. Let's start this journey together. My approach I generally use Solution Focused Therapy, Cognitive Behavioral, trauma-focused, grief and loss, and Strength-Based therapy. My focus I provide treatment to patients from 3 to 95 years of age. Providing support around anxiety, depression, grief and loss, blended families, phase of life issues, and dealing with terminal illnesses. With my early education background, I provide family and parenting support.

I am a Licensed Clinical Social Worker with over 16 years of experience providing compassionate, evidence-based mental health services to children, adolescents, and adults. Throughout my career, I have supported individuals navigating anxiety, mood challenges, life transitions, relationship concerns, and emotional regulation difficulties. My approach is collaborative and client-centered, grounded in creating a safe, supportive environment where individuals feel truly heard and understood. I work alongside clients to strengthen emotional well-being, build practical coping skills, and develop greater insight into patterns that may be keeping them stuck. By integrating evidence-based strategies with empathy and individualized care, I help clients create meaningful, lasting positive change in their lives while honoring their unique strengths and experiences.

Hi, my name is Desirae Giraldes and I am a Licensed Clinical Social Worker. I have been a Social Worker for over 25 years. I have worked in a variety of communities and settings throughout my career including schools, medical placements, adult protective services, conservators office, and crisis residential. My focus throughout my career has been working in the area of Mental Health. In 2020 I focused on private practice therapy and found that this area of work is where I belong. I love working with others one on one in a supportive and compassionate setting. I have worked with clients who come looking for support with a variety of issues such as anxiety, depression, life transitions, relationship issues, and codependency.

Welcome! I'm Diana. Bienvenido! Me llamo Diana. Are you a woman balancing school, work, and/or personal challenges? Do relationship struggles, work stress, trauma or family issues weigh on you? You’re not alone. I specialize in supporting women like you who are advancing their career or education. In addition I support step-parents/parents navigate co-parenting, court complexities, and blending families after divorce. If you're a newly divorced parent or part of a blended family, I can help you manage the challenges of creating a new family dynamic. Let’s build a personalized plan to help you meet your goals and thrive. I have experience working with children, adolescents, individuals and families. I have worked in a school setting, community mental health and in private practice. I use an integrative therapy approach using various tools and forms of therapy such as Cognitive Behavioral Therapy, Humanistic Therapy, and Psychodynamic Therapy in my practice. Congratulations on taking this first step on starting your therapy journey. Whether you are struggling with stress, anxiety, depression, a life transition, family issues, self esteem, etc..I am here to help. You are not alone! With me, you are always welcome and have a safe space to be who you are. We will create a space together where you can heal and grow.

I am a caring and empathetic therapist with thirty years of experience working in county mental health. You may feel weighted down by depression, grieving a significant loss, or struggling to adjust to a major life change. Perhaps you feel exhausted, unmotivated, disconnected from others or unsure of how to move forward. You may also experience significant changes in your mood that make it difficult to feel stable or like yourself. I provide warm, compassionate therapy for adults experiencing depression, grief, life transitions, anxiety and other mood related concerns. Together we will work to understand what you are experiencing, strengthen your ability to cope and identify realistic steps towards feeling more stable, connected and hopeful.

Welcome! I'm Mia Grajeda-Willard, LCSW. I am the proud spouse of a Marine Corp. veteran and the granddaughter of a World War II veteran. These amazing humans are proud of their military service and the legacy it provides their families for generations to come. While that is true, what is also true is that transitioning from military life back to civilian life was a struggle for them, as I know it is for many veterans and their families. I have committed my career to serving those who served this country by walking alongside veterans, and their family members to affirm their identity, transition back to civilian life, heal from painful traumas, and reconcile ruptures in relationships that may have resulted in challenges from military life or pre-military childhood upbringings.

"Life is a journey, travel it well." I believe we're all on our own individual journeys of life that sometimes put us in valleys and sometimes on top of hills. When it comes to the valleys, sometimes it's alright to reach out to someone for a little guidance and help. Hi, my name is Ryan and I'm a licensed marriage and family therapist. One of my favorite parts of my own journey has been navigating the complexities of young adult life stages from college, to work, romance and beyond. But whether or not it's life transitions or just a need for someone to journey along side you during a difficult time, I am here to help.

Hola, I am Blanca "Janet" Monzon. I’m a licensed clinical social worker with over 15 years of experience working in communities of color, in the fields of education, mental health, and community organizing. I’m also a POC, an intersectional feminist, with progressive radical views. Transparency is important to me because I believe that my identities and perspective inform the way I approach working in mental health. In therapy, my goal is to help clients connect unapologetically to their most authentic selves by providing a non-judgemental space to process their inner thoughts and lived experiences. I believe therapy is a sacred space where deep healing can happen. Everyone deserves their own unique healing journey that leads to more joy, pleasure, and gentleness in our lives. I completed my Master’s in social work at California State University, Long Beach. Currently, I work as a school social worker. I often utilize; relational therapy, strength-based therapy, and feminist therapy theories in my practice centering the client’s experience in the work we do together. I have experience working with undocumented folks, first gen, and young adults. Hablo Español, English, and Spanglish!

We all experience life's challenges, feel alone, stuck and unsure what to do sometimes. I understand, it can be scary, seeking professional help for personal issues. I also know, therapy can be deeply healing, when one can open up and take the first step towards mental well-being and self-love! My name is Janaelyn Mitchell, and I am a Licensed Marriage and Family Therapist that provides individual therapy and coaching.

I am a biracial (Black/white), cisgender female who loves to create art, garden, and spend time with loved ones. My clinical approach is rooted in empathy and connection. I utilize evidenced-based practices such as person-centered therapy, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and mindfulness to support clients in feeling grounded, supported, and capable. I thoroughly enjoy my career and will do my best to help you reach a state of overall wellness and self-actualization.

It is always a privilege to partner with clients on their journey to improved mental health. I work with clients to discover their value and process through past hurts and traumas. I provide a safe place to process current and past issues and also provide psychoeducation so clients can learn new, healthy coping skills. I refer to myself as a tour guide on the road to healing.

I'm a CA and OR Licensed Marriage and Family Therapist (LMFT) with over 20 years of experience supporting individuals, couples, and families through life transitions, emotional overwhelm, relationship challenges, and substance use concerns. I bring both deep clinical experience and a very human understanding of how hard it can be to ask for help. My approach is collaborative, honest, and practical. I use evidence-based modalities such as DBT, Motivational Interviewing, Narrative Therapy, and systems-based work, always tailored to your goals and lived experience. Therapy with me is about gaining insight, building skills, and creating real, sustainable change. Clients often tell me they leave sessions feeling more grounded, more confident in their choices, and better equipped to handle emotions and relationships with clarity and self-trust. My goal is to help you feel less overwhelmed, more connected, and more aligned with the life you want to build.

Hi, I’m Leah Yeshnik, LMFT. I specialize in supporting adults navigating anxiety, depression, trauma, relationship challenges, and major life transitions. My approach is honest, direct, and grounded in presence. I listen deeply, reflect thoughtfully, and bring compassion, respect, consistency, humor, and accountability into the therapeutic space. My work is especially attuned to the emotional and relational experiences of women. I incorporate a range of modalities to meet different learning styles and needs, including expressive arts, journaling, self-reflection, skill building, and somatic practices

Welcome! I'm So Glad You're Here. I’m a Licensed Psychotherapist offering compassionate, client-centered therapy to adults (18+) across California, Hawaii, and Virginia. I provide telehealth therapy in all three states, with in-person sessions available in California. Whether you're navigating life transitions, experiencing anxiety, depression, grief, or working through issues related to self-esteem, life transition, relationships, or coping skills, you're not alone—and you don’t have to figure it out on your own. A Safe, Supportive Space to Be Your Authentic Self I believe therapy should be a space where you feel seen, heard, and respected. My approach is solution-focused, collaborative, and eclectic—drawing from evidence-based modalities including: Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Attachment based, Therapy, Narrative Therapy, and Structural Therapy. I tailor each session to your unique needs, goals, and lived experiences—because no two paths are the same. **Please note that I provide individual counseling for adults ages 18+. i do not provide couples counseling via telehealth.

Hi! I’m a licensed Marriage and Family Therapist based In California. I received my Masters from University of Phoenix and have been practicing for the past 13 years. I help young adults struggling with career stress, family stress, low self esteem, depression and anxiety. My goal is to help individuals to become the best version of themselves in order to live a meaningful life.

Welcome—I’m glad you’re here. Life can feel overwhelming when you’re carrying the weight of trauma, postpartum challenges, anxiety, or depression. I work with adults seeking relief, healing, and support as they navigate life transitions, reconnect with themselves, and build resilience. As a Licensed Clinical Social Worker and PMH-C (Perinatal Mental Health Certified) provider, I specialize in supporting individuals experiencing postpartum depression, postpartum anxiety, intrusive thoughts, identity shifts, and other perinatal mental health challenges. I also work with clients navigating trauma, depression, anxiety, and the effects of domestic violence. Using a warm, client-centered approach, I draw from CBT, TF-CBT, mindfulness, and traditional talk therapy to help clients process difficult experiences, develop coping skills, and feel more grounded in their daily lives. Taking the first step toward therapy can feel intimidating, but you don’t have to navigate it alone. You deserve a space where you feel safe, supported, and heard, and I’d be honored to walk alongside you in your healing journey.

Hi! I’m a LMFT licensed in CA. I graduated from Old Dominion University in 2010 and have since enjoyed working with clients in both private practice and various agencies. My depth of experiences helps me to quickly build relationships and get to work with my clients toward their therapy goals. I feel honored to collaborate with clients building a better understanding of the things holding us back and changes we can make to live life with more joy, passion and purpose.

Hi! I'm a Licensed Marriage and Family Therapist and Certified Life Coach who specializes in working with adults navigating dating, relationships, and family dynamics. I help individuals build healthy, fulfilling romantic relationships while developing a stronger sense of self, confidence, and emotional clarity. I also support clients in healing from childhood trauma and working through family relationships, as well as managing anxiety and depression, with the goal of helping them feel relief from symptoms and experience more happiness and balance in their lives. My work is focused on helping you show up more authentically and securely in your relationships, with others and with yourself.

Are you sick and tired of the same patterns and routines? Do you feel overwhelmed and find it difficult to keep up with your work, relationships, and health? Are you feeling stuck because of your anxiety and depression? Do you struggle with making it through the day or having a healthy work/life balance? Is your inability to manage emotions and stress impacting your daily life? Is it hard to be kind to yourself? Whether you're dealing with feeling overwhelmed, relationship issues, unresolved issues from childhood, work dissatisfaction and burnout, or cycles of anxiety and depression... I'm here to help.

Hello! My name is Allison, and I am a Licensed Marriage and Family Therapist. I would first like to take a moment to acknowledge you for taking this first step as you begin your journey toward mental health recovery. It takes a great deal of courage and strength to reach out for support. I have been working in mental health for over five years, and I truly believe being a therapist is a part of my lifes calling. Over the years, it has been tremendously rewarding to see positive change in the lives of my clients. My hope is that you are able to grow and heal, allowing you experience wholeness and a better quality of life.

My approach is to use authenticity and openness to build a relationship based on trust and respect. I genuinely care about what has gotten you to this point and I want to help you process through whatever in life is causing you distress. I believe in meeting you where you are. I have a strong background in working with those struggling with anxiety, grief, and bereavement. The majority of my career has been working in medical settings helping individuals and families with chronic and complex illnesses or recent traumas. I have experience in working with loss- of a loved one, of self- identity, of hope in the future. I am here to help you cope, set healthy boundaries, and improve your sense of self compassion. My goal is to provide a safe space to help my clients process whatever in life is causing you distress and together build a foundation to help you navigate both now and in the future.

I am a Licensed Clinical Psychologist based in California, and I work with clients statewide via telehealth. I am also a Certified Sex Therapy Informed Professional, and a Certified Clinical Anxiety Treatment Professional. My therapeutic approach is integrative, multicultural focused, collaborative, and strength based. I like to meet people where they are at, utilizing evidence-based practices, and tailoring therapy to each individual with respect to their cultural backgrounds, and their intersecting identities that they bring into the therapeutic relationship. My goal is to help people make changes that allow them to live and function at their highest potential.

Congratulations, starting the journey towards seeking help is one of the biggest step. My name is Assaf Jaffe and over the past 20 years it has been my privilege to walk alongside client working to make changes. Having trained in Holistic Therapy at Native American Health Center I have tremendous experience with trauma, anxiety, depression and treating addictive disorders. In these communities I learned the importance of connecting with my clients on a deep interpersonal basis. I also learned that having a variety of effective techniques to reduce symptoms and problems was vitally effective once a solid relation was established. As a strength based Psychologist, I strongly feel I can engage my client in the aspects of their life that are already most successful and utilize these tools to address their current problems. IF you think solution focused individual, couples or family therapy can benefit you currently, I believe I am the ideal therapist for you.

You deserve to feel well and live your most authentic life. I provide tools to help you embrace a deeper understanding of yourself, strengthen your coping mechanisms, improve your mood, and thrive with increased daily functioning, self-efficacy, self-esteem, self-awareness, and authentic self-expression. When life feels overwhelming, our minds can convince us that we are alone in our daily challenges and during our most difficult times. We get used to handling it on our own. I believe there is a better way. Working with a psychotherapist who can deeply connect with where you are on your healing journey can be transformative. Transformation might look like addressing symptoms, resolving a problem, or seeking something more. By guiding you to deeper insights and clearer understandings, together, we are better able to confront the barriers that may be holding you back from the life you want to live.

I’m a therapist who primarily works with men dealing with relationship struggles, trauma, and anxiety that’s started to affect work, family, and daily life. I’ve worked in a men’s trauma center as well as in private practice, so I’m very comfortable sitting with the heavier stuff that most guys have learned to keep to themselves. My style is direct, non‑judgmental, and very relational, think real conversation, honest feedback, and a focus on what actually helps you feel and live better, not just “talking about your feelings” for an hour.

Hello, i'm Randy. Despite having the title of being a therapist, I believe that no matter how many years of work experience a therapist has, and no matter how many credentials/degrees a therapist has, all of that goes out the window if they don't have the ability to click and level with their clients. Initiating therapy services may feel like a leap of faith; as one would have to initiate a process in which they will be meeting with a therapist who is a complete stranger to them in the beginning. So congratulations on taking the first step for seeking treatment ! I have worked with a variety of clientele throughout my career in the mental health field; which consisted of 3 years of working with adults, and 3 years of working with children/adolescents aged 3-17, as well as the adult population. My goal is to provide support to adults who are experiencing difficulties reaching their full potential in life due to both internal and external hardships.

Hello there, I'm Susie. I'm a bilingual therapist who speaks English and Spanish. I have specialized training in Art Therapy and EMDR. In my work with individuals and groups, I am compassionate, collaborative, culturally sensitive and creative. I believe one of the bravest things you can do is begin to understand your own story. As humans, we create patterns and behaviors that may no longer be helpful for us when navigating relationships in our life. This can feel stressful, helpless, and anxiety provoking. Having space to acknowledge and talk about what is happening in your life can help relieve the intensity of those feelings and can help create new patterns and behaviors.

My approach is client-centered and collaborative, rooted in the belief that healing begins by recognizing and building on each person’s unique strengths. Through hope-inducing relationships, goal-oriented work, and compassionate support, I help individuals identify problem areas that may be trauma or may be something they did not know they could change. We give it a felt sense, validate it, understand it and how it fits or doesn't fit in their life and brainstorm methods to help. We can discuss boundaries, self-awareness building skills, and work slowly. We can also gently discuss things that have been traumatic and process moments in small segments that will help build more inner strenghts and resources, beyond trauma, and toward empowered, meaningful change. My strengths are with sensitive, empathic, individuals struggling to find their voice. I am a Licensed Clinical Social Worker (LCSW), I specialize in trauma-informed care, drawing from EMDR (Eye Movement Desensitization and Reprocessing), somatic techniques and strength-based approaches to support lasting healing and growth. I am EMDRIA-trained. I also hold certificates in Integrative Somatic Trauma Therapy utilizing Internal Family Systems Parts Works (inner ecosystem perspectives), and Somatic EMDR Therapy, which allow me to help clients reconnect with their bodies, identify stored trauma, and restore a sense of presence and safety.

Do you find yourself constantly questioning yourself, overthinking conversations, or wondering why your relationships leave you feeling confused, anxious, or emotionally drained? Maybe you've become so focused on keeping the peace or meeting everyone else's needs that you've lost sight of your own. Many of the adults I work with begin to realize these patterns didn't start overnight. They often developed in childhood or through painful relationships that shaped how they see themselves, trust others, and respond to conflict, stress, and rejection. Even when you know something isn't healthy, changing those patterns can feel incredibly difficult. As a bilingual (English-Spanish) Licensed Marriage and Family Therapist with over 25 years of experience, I help adults move beyond simply managing symptoms. Together, we'll explore the deeper patterns driving your anxiety, depression, self-doubt, or relationship struggles while building practical tools to help you feel more grounded, confident, and connected to yourself. My goal is to help you better understand your experiences, strengthen your sense of self, and create healthier, more fulfilling relationships.

Hey y’all! My name is Hope and I work as a Licensed Professional Clinical Counselor (LPCC) here with Grow. Currently, I work remotely based in California. I received my undergraduate degree in Critical Gender Studies from UCSD and my Masters Degree in 2020 from SDSU in multicultural Counseling & Social Justice. I’ve worked in the Mental Health field since 2018.

Stephanie has extensive experience with individuals and families utilizing a client centered systemic approach, premiere practices, nutrition, and strength-based interventions. She has great passion for working with women's issues, trauma, and maternal mental health including a strong desire for learning and to continue to build on her expertise by attending webinars, trainings, or courses regularly to enhance her skill set. Stephanie is interested in learning about the most up-to-date interventions for Trauma, Depression, and Anxiety as it pertains to women's issues.

Hello, my name is Jennifer, and I am a Marriage and Family Therapist. Over the past 17+ years I have predominately worked with children and adolescents and their families. I specialize in working with this population. My goal is not to just treat the child, but also to equip the parents to be able to help their child in the home. My goal is "parent as therapist." While I love my time each week with my client, the parents are the ones doing the real work in the home. As a parent, I know that one of the most difficult feelings is seeing your child struggling and not knowing how to help. My goal is to help the child while also training up the parents to heal the entire family. My preferred methods of treatment are CBT and PCIT as I believe they offer tools to help families quickly and effectively.

Hello! I'm Amber, a Licensed Marriage and Family Therapist. I have been in the field of psychotherapy for 20 years and have the honor of working with many indivudals experiencing many different situations. My theories of choice are Psychodynamic and CBT, however, I use a whatever-it-takes approach with clients to help them think, feel and do their best. Depression, anxiety and substance abuse/misuse are the areas I have concentrated on for the past 10 years. My skills include empathy, compassion and I also find, a good dose of humor goes a long way toward healing. Together we will find a way to help that will work best for you.

Hello, I am a Licensed Clinical Social Worker with strong motivation and passion for helping others. I specialize in working with young and older adults utilizing a Strengths based, trauma informed and culturally responsive view. I integrate modalities such as Cognitive Behavior Therapy, Dialectical Behavior Therapy, Mindfulness practices and Brief Therapy. Using a collaborative approach, I promote being reflective and guide action-oriented work. I work well with adults who are navigating through the challenges of anxiety or depression, who are in life transitions, who are in relational challenges and who face/have faced trauma. I also respect and understand diverse cultural backgrounds, beliefs and values. Being culturally sensitive. I provide tailored and effective care.

I am a Licensed Family and Marriage Therapist (LMFT) with a background in trauma and I understand the profound impact trauma can have on emotional well-being, relationships, and daily life. My therapeutic approach is integrative, blending techniques such as EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavior Therapy), TF-CBT (Trauma Focused-Cognitive Behavior Therapy), and EFT (Emotionally Focused Therapy). I received my Masters from the University of Phoenix and have been practicing for 15 years.

Hi! I am a Licensed Marriage and Family Therapist based out of Northern California. I began working in mental health in 2012 and have a deep passion for the work that I do. I graduated with my Master's in Family Therapy from the University of Phoenix in 2019 and have been practicing as a therapist ever since. My career began in community based mental health, where I passionately served impoverished families, those navigating addiction, and crisis management. I value taking time to build strong relationships with the clients I serve and moving towards therapy full time has allowed me the space to cultivate long lasting relationships with clients.