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Nathan Taylor
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Chantal Guillen
I am a California Licensed Marriage and Family Therapist with six years of clinical counseling experience. I have worked closely with individuals struggling with addiction, depression, anxiety, chronic illness and relationship issues. I’ve helped people ranging in age from eight to eighty-six feel better about themselves and learn how to adapt and thrive in change. My therapeutic approach blends CBT and humanistic therapies with a existential stance.
What can clients expect to take away from sessions with you?
In the initial session, I establish rapport, gather background information, and we collaboratively outline the client's goals and expectations for therapy. Together, we explore presenting concerns and begin to lay the foundation for a trusting therapeutic relationship.
Explain to clients what areas you feel are your biggest strengths.
My strengths as a therapist lie in my ability to infuse sessions with warmth and humor, creating a welcoming environment where clients feel comfortable and at ease. Additionally, my nonjudgmental openness fosters trust and encourages clients to explore their thoughts and feelings without fear of criticism or rejection.
About Anna Guha
Specializes in
Serves ages
Appointments
VirtualMy treatment methods
Existential
Using an Existentialist therapeutic stance, I have engaged with clients of all ages, from middle school children grappling with questions of identity to older adults facing existential crises. This philosophical approach encourages clients to explore their deepest concerns and values, fostering a sense of meaning and authenticity in their lives through reflection and self-discovery.
Humanistic
I practice Humanistic therapy by providing a supportive and empathetic environment where clients can explore their feelings and develop self-awareness, which helps foster personal growth and empowerment. This approach encourages clients to focus on their strengths and values, promoting a deeper understanding of themselves and their experiences.
Cognitive Behavioral (CBT)
With CBT, I work collaboratively with clients of all ages, from elementary school children struggling with anxiety to older adults managing depression, in various settings including schools, residential programs, outpatient clinics, and online platforms. This structured approach focuses on identifying and challenging negative thought patterns and behaviors, promoting practical coping strategies and problem-solving skills tailored to each individual's needs and circumstances.
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Anna Guha is fully booked, but don't worry
We've found 1260 other providers who could be a great match
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