Therapists near me in Fremont, CA

I am a 54 year old bi-culutral father of two adolescents in the year 2025. With all of the social pressures that our families have been subject to, it's never been more important to be close and listen to each other. Social disconnect is the new pandemic and the challenges that interefere with social connection are the same ones driving our sense of faulty connection and confusion with pleasure and happiness.

I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of Hawai'i at Manoa. Professionally, I retired from the United States Air Force as a senior non-commissioned officer, and since retiring, have worked in several different behavioral health settings. In addition to my private practice, I am a graduate-level adjunct professor of counseling psychology.

Hello, I’m a Licensed Clinical Social Worker in California. I’m a California native who graduated from the University of Southern California in 2019 with a Masters in Social Work degree and have been working in the mental health field for 7 years. My passion is for normalizing mental health in order to reduce the stigma often associated with it. We need to get comfortable talking about our mental health.

I am a Doctor of Psychology and a Licensed Clinical Social Worker (LCSW) with over 37 years of experience in the field. During that time, I worked on issues of domestic violence, community violence, and child abuse while on staff at several community, not-for-profit, and governmental agencies in the San Francisco Bay Area (CA). I have been in private practice for over 29 years.

Welcome, I commend you for taking this courageous step of seeking support! I have been a Licensed Marriage and Family Therapist in the state of California (LMFT 102540) for over 10 years. My specialties include treating PTSD/trauma, mood disorders, attachment and relationship issues, addictive processes, Jungian/psychodynamic therapy, and psychedelic integration for individuals seeking out states of expanded consciousness. I am deeply passionate about helping clients access their Inner Healing Wisdom. I believe that an individual’s encounter with their personal unconscious is essential for the healing process. Our unconscious is a sacred cave where we store our insecurities, fantasies, painful memories, deepest fears, and feelings of guilt and shame. It's also a place where we hid away aspects of our authentic selves that could not "fit" into our environment growing up. I believe that true healing happens when we feel safe enough to explore this hidden cave and integrate it’s contents into our authentic Self. My goal is co-create this foundation of safety and trust with you so we can explore the cave together with courage, compassion, and curiosity.

I am a Licensed Clinical Social Worker who has been in practice in the Inland Empire area since 2014. I believe real change is a gradual evolution (hence my practice name Gentle Evolutions), and there are often many stops along the way. I bring a lot of warmth and genuine curiosity to that process, while also keeping sessions rooted in your therapy goals. I acknowledge the vulnerability that comes with sharing your story and identity with others and aim to create a space where you feel able to share 100% of what is coming to your mind. I provide stability for clients through the difficult times and ensure that we also celebrate the small successes in the therapeutic space.

Do you worry too much about different things? Are you hard on yourself, withdraw from others or struggle to engage in life due to feeling down? Would you like to feel less anxious, less depressed or finally work through unresolved trauma? Establishing a relationship with a well-informed therapist provides for no longer feeling alone in your experiences and safely addressing such underlying issues that may be keeping you stuck in your problems, preventing you from reaching your goals and living your best life. I am trained in a variety of evidenced-based therapy approaches to best meet your needs with a personalized care experience. I use Person-Centered, Cognitive Behavioral, EMDR, and Dialectical Behavioral Therapies. This means I am centered in meeting you where you're at and promoting your ability to heal from the past as well as better manage thoughts, feelings and behaviors. I offer expertise in treating anxiety, depression, OCD, PTSD, anger management, and relationship problems. We improve through feeling understood and more capable of managing life's challenges. I am committed to provide a supportive relationship that enhances your ability to work through obstacles and strive for enjoying a life worth living. I consider my work with those I serve to be a privilege and look forward to supporting you in your journey forward!

I am a licensed therapist who specializes in supporting women who have experienced difficult or emotionally complicated relationships with their mothers, struggle with feelings of “not being enough,” or find themselves repeating painful patterns in relationships. I help women heal from the wounds that often shape how they see themselves, love others, and navigate relationships. My approach is grounded in psychodynamic and relational therapy, recognizing that our past experiences, relationships, and patterns often shape how we experience ourselves and the world today. I offer an integrative approach that combines a variety of therapeutic modalities, including Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), attachment-based therapy, solution-focused therapy, and narrative therapy. Together, we'll identify the approaches that best fit your goals, helping you develop practical coping skills, deepen self-understanding, strengthen relationships, and move toward the life you want to create.

Hello! I'm a licensed marriage and family therapist, practicing in CA. I have been in practice since 2011 and have treated a wide range of clients from various cultural backgrounds. Issues that have been presented in my practice are anxiety, depression, trauma, self esteem, life transitions, parenting, perinatal and postpartum issues and more. I work to create a safe space to allow clients find and strive on their positive and creative energy, discover and develop their goals, empower in their strengths, as well as collaborate on the skills for emotional and behavioral self-regulation.

I’m a Licensed Marriage and Family Therapist with doctoral-level training and a background in crisis intervention and high-acuity mental health care. My practice focuses on supporting adolescents and adults navigating emotional dysregulation, attachment wounds, relationship difficulties, identity concerns, and symptoms associated with borderline personality disorder. I take a warm, direct, and collaborative approach to therapy, with an emphasis on creating a relationship where clients feel understood, challenged, and supported as they work toward meaningful and lasting change.

Hi and welcome! I’m Anna, a Licensed Clinical Social Worker here to support you through the ups, downs, and everything in between. For the past five years, I’ve helped clients navigate anxiety, depression, stress, burnout, and big life transitions in a space that’s completely safe and judgment-free. My approach? Real conversations, practical coping skills, and building healthy boundaries, with yourself and others, so you can show up as the best version of you. Together, we’ll tackle challenges like overthinking, low self-esteem, relationship struggles, or feeling stuck, and create a plan that feels authentic and doable. Therapy doesn’t have to feel scary or stiff, it can be a space where you get to explore, heal, and grow. If you’re ready to make moves toward a life that feels balanced and meaningful, I’m here for you.

Hi, I’m Kristen Levin, LCSW. Life can feel overwhelming at times, and holding everything together isn’t always easy. If you’re going through a challenging season, feeling stuck, or simply needing space to focus on yourself, therapy can offer support, clarity, and relief. My approach is client-centered and strengths-based, with care tailored to each person’s unique needs and goals. I work collaboratively with clients to better understand their thoughts, emotions, and patterns, while gently guiding, supporting, and challenging them when helpful. I strive to create a safe, trusting, and comfortable environment where you can openly express yourself, process emotions, build coping skills, and develop a stronger sense of self. Together, we work toward meaningful change and a more balanced, fulfilling life. I draw from a range of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Solution-Focused Therapy, Mindfulness, Motivational Interviewing, and Client-Centered Therapy. Treatment is always collaborative, and we’ll develop a plan together that aligns with your specific goals. I look forward to connecting and supporting you on your journey.

Hello! My name is Mica and I am a therapist specializing in body-based trauma healing. Trauma and grief will touch all of us at some point in our lives. However, each person is impacted in a different way. If you are finding it hard to cope with life’s overwhelming experiences, you are not alone and I can help in your journey toward healing.

I run Unscripted Therapy, a practice focused on helping people break out of stuck patters. I work with individuals who are tired of having the same conversations and somehow ending up right back where they started. Whether it’s anxiety, stress, or relationship patterns that keep repeating, something isn’t working—and at this point, that’s pretty clear. My approach is direct, collaborative, and focused on actually changing what’s not working. I’m not going to just sit there nodding while you vent and then ask how that made you feel for the tenth time. We’ll figure out what’s keeping you stuck and start doing something different about it. Therapy with me is honest, practical, and yes—sometimes a little blunt. But it’s also real. If you’re looking for something that actually helps you move forward (not just talk about why you’re stuck), we’ll probably be a good fit. Please note: Insurance is accepted for individual therapy only. Couples and family therapy are private pay and are not billed through insurance.

I’m Aja Riley Bennett, a Licensed Clinical Social Worker with extensive experience supporting adults through trauma, anxiety, depression, and major life transitions. I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Cognitive Processing Therapy (CPT) to help clients heal from past experiences, build effective coping tools, and move forward with greater confidence and clarity. My approach is warm, collaborative, and culturally responsive, honoring the unique story each client brings to therapy.

I know what it’s like to face adversity, and I understand how overwhelming grief and loss can feel. Whether you're coping with the death of a loved one, the end of a relationship, or another significant life change, you're not meant to go through it alone. Grief can make it hard to see a way forward, but healing is possible. With support and guidance, you can begin to process your pain, reconnect with yourself, and rediscover joy and meaning in your life. Over the years, I’ve had the privilege of helping many individuals navigate the complex emotions of grief. And I truly believe that no matter where you are right now, there is hope for a brighter future.

Hi, I’m Ariel Black, a licensed psychotherapist specializing in trauma-informed inner child work for high-functioning adults. I help people who often appear competent and composed on the outside, but carry invisible emotional wounds from childhood — including experiences of parentification, emotional neglect, or growing up too fast. My approach is psychodynamic, relational, and grounded in curiosity. Together, we’ll gently explore the emotional patterns that were once necessary for survival but now feel limiting, confusing, or exhausting. Many of my clients come to therapy wanting to understand why they still feel disconnected, overly responsible, or emotionally stuck — despite doing “all the right things.” I offer a warm, depth-oriented space where we can work at your pace. Healing doesn’t mean blaming the past — it means making sense of it so you can move forward with more freedom, self-compassion, and clarity in your relationships. I understand that it can be nerve wracking or anxiety provoking to start something new so if you would like to read more about my practice and clinical background, feel free to check out the link to my website below: http://www.arielblackpsychotherapy.com/

Hi! I'm a Licensed Professional Clinical Counsellor (LPCC) based in California. I received my Masters from the Cal State University of San Bernardino and have been practicing for 5 years. Inspired by my own experiences in therapy, I strive to provide clients a safe space by utilizing a non-judgmental approach to help overcome life struggles, by helping them develop healthy coping skills, reduce stress and prevent burnout. My extensive experience in various settings have equipped me to effectively support culturally diverse populations by utilizing multiple modalities of treatment tailored to each client's needs.

I’m Johanna. I work with creative people, and with those who are working to heal, transition, and evolve from things that have hurt them. My approach blends traditional talk therapy with deeper work. With the use of Brainspotting and Jungian interventions, because real change rarely happens at the surface, we create deep meaningful change. When we're willing to go underneath, to the place where the old story lives, we can heal it and create room to become something new.

I offer support-based services utilizing both faith-based and secular perspectives to help guide clients to determine their best short and long-term personalized goals and objectives. We will create a client plan to help you achieve your personal goals and objectives in the most advantageous time frame possible. I am non-judgmental and try to meet my clients where they are in their life journey and transition to desired future outcomes and refinements. I work with mild, moderate and severe mental health clients who may be in a current crisis with their marriage, stage of life issues, or self-improvement. I work with adults of all ages, gender and sexual orientations. I have experience in counseling in faith-based, as well as secular perspectives and believe that each person has gifts and passions to offer to themselves, their families and their communities. We often need empathy, support and feedback to fulfill our expectations and goals in life.

Hello, I'm a Licensed Clinical Social Worker with over 23 years of experience in psychotherapy. I hold a Master's degree in Social Work and dual MBAs in Finance and Cybersecurity. Based in California, my practice has been enriched by my extensive travels and a deep appreciation for nature and hiking. I have had the privilege of working with a diverse population, providing tailored psychotherapy to meet a wide range of mental health needs. My approach is informed by a blend of professional expertise and personal insights, aiming to offer compassionate, effective care to each of my clients.

Hi! I am a Licensed Marriage and Family Therapist from California, currently living in Florida. I received my undergraduate degree from William Jessup University, with a Master's Degree from Chapman University. I love people and I love to see relationships thrive. Research shows us that the quality of life that we have is more dependent on the quality of relationships than any other factor. I want you to have the most fulfilling and satisfying life as possible.

I have been a Licensed Clinical Psychologist for 20 years, and I continue to find meaning in helping people better understand themselves, work through difficult experiences, and create positive change in their lives. I understand that reaching out for therapy can feel uncomfortable, especially if this is your first experience with counseling. My goal is to make therapy feel like a safe, supportive conversation where you can be yourself, speak openly, and know that you will be heard without judgment. I approach each client with empathy, compassion, acceptance, and unconditional positive regard. I believe that a strong therapeutic relationship begins by creating an environment where you feel comfortable discussing what is happening in your life at your own pace. Together, we can identify what is causing distress, understand the patterns that may be contributing to it, and develop practical tools for moving forward. Over the past two decades, I have worked with individuals experiencing a wide range of psychological and psychiatric concerns, including anxiety, depression, bipolar disorder, post-traumatic stress disorder (PTSD), anger and emotional regulation difficulties, personality disorders, schizophrenia, and schizoaffective disorder. I am comfortable working with both everyday life challenges and more complex mental health concerns. My approach to therapy is individualized and collaborative because no single method works for everyone. I integrate Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, Emotionally Focused Therapy (EFT), Motivational Interviewing, Solution-Focused Therapy, Positive Psychology, Existential Therapy, and Reminiscence Therapy based on each client’s needs and goals. Therapy should provide more than a place to talk. My role is to help you develop greater self-awareness, strengthen emotional regulation, improve relationships, recognize your strengths, and build practical skills that can be used outside of our sessions. Whether you are facing a specific challenge or seeking greater stability and fulfillment, we will work together toward lasting progress.

Hi, I'm Jason Markel, a Licensed Marriage and Family Therapist with 9 years of experience helping adults navigate anxiety, relationship challenges, life transitions, trauma, and struggles with self-worth. Many of the people I work with have spent years taking care of others, second-guessing themselves, or trying to meet expectations that don't truly fit who they are. They often feel exhausted, disconnected, or stuck repeating patterns that no longer serve them. Therapy can be a place to reconnect with yourself, understand what's holding you back, and begin creating a life that feels more authentic and fulfilling. My approach is warm, collaborative, and grounded in genuine human connection. I believe lasting change happens when people feel safe enough to explore difficult experiences without judgment. Together, we'll work to build self-trust, strengthen boundaries, improve relationships, and help you move toward the life you want rather than the life you feel obligated to live. Whether you're struggling with anxiety, depression, trauma, relationship issues, identity questions, or major life transitions, my goal is to help you feel more confident, connected, and empowered in your daily life.

I’m here to support you on your journey toward greater self-awareness and emotional well-being. In our individual sessions, we’ll explore how your past experiences shape your present feelings and behaviors, including any underlying self-doubt or anxiety. Together, we’ll examine the personal, relational, and cultural influences that have shaped your experiences, helping you develop a deeper understanding of yourself and your unique story. Using techniques from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Narrative Therapy, and Somatic Experiencing, we’ll address the feelings associated with anxiety and self-doubt. I believe that healing involves both understanding our experiences and reconnecting with the wisdom of the body. Through exploring the stories you hold about yourself, increasing awareness of physical and emotional responses, and developing practical tools for coping, we can create new pathways toward growth and resilience. Together, we’ll create a safe space where you can express yourself freely, explore new perspectives, reconnect with your values, celebrate your strengths, and begin to feel more grounded, connected, and open to life’s possibilities.

Maybe you’re navigating the emotional roller coaster of fertility treatment, holding onto hope while also feeling anxious, frustrated, exhausted, or heartbroken. Maybe you’re pregnant and feeling overwhelmed by all the “what ifs,” or struggling with the fact that pregnancy isn’t feeling the way you imagined it would. Maybe you’re postpartum and trying to find your footing while adjusting to life as a new version of yourself. Whatever season you’re in, you don’t have to carry it all alone. I’m here to provide a warm, judgment-free space where you can talk about the things that are hard, messy, complicated, or even difficult to put into words. They say it takes a village to raise a family let me be part of yours. I have extensive experience working with anxiety, mood disorders, trauma and PTSD, infertility, pre- and postpartum challenges, substance use, and the unique experiences of first responders, active military, and veterans. Through my work in private practice, nonprofit organizations, government agencies, and hospitals, I’ve learned that everyone’s journey is different and that healing happens when we feel truly understood and supported. In our sessions, I take a collaborative and empowering approach. Together, we’ll explore what’s holding you back, uncover your inner strengths, and build tools to help you navigate life’s challenges with confidence and clarity. I believe therapy should feel like a partnership, one that honors your story, celebrates your resilience, and helps you move toward lasting growth and balance. Whether you’re seeking relief from anxiety, healing from trauma, or simply wanting to reconnect with yourself, I’m here to walk alongside you. You deserve to feel grounded, hopeful, and at peace — and I’d be honored to support you on that path.

Are you feeling anxious, depressed, or just not ok. Are you overwhelmed trying to manage life's ebbs and flows? Do you have repetitious thoughts despite efforts to push them aside? Living with uncertainty while experiencing so many different feelings can be exhausting. I offer culturally sensitive services to clients of all socioeconomic backgrounds and abilities in a respectful, safe, supportive space. Together, we will work to identify your presenting concerns and the internalized belief systems impacting how you address your them. Approaches designed to meet your specific needs, will be drawn from psychodynamic, art, mindfulness and somatic modalities. I hope my supportive, non-judgemental, and warm approach will support your work in clarifying goals and gaining insights and skills to reach them.

Hi, my name is Laurie. I have been a Marriage and Family Therapist for 27 years. I have been able to help a variety of people who struggle with depression, anxiety, PTSD, ADHD, anger management, trauma, family conflict, military-related issues, parenting and couples who want to learn better communication skills. I have worked with people from a variety of ethnicities and ages, from 5 to 75. I am compassionate, caring, and empathic. My background includes; working with troubled teens, military members who struggle with deployment, etc., a drug and alcohol treatment center, couples, and those who struggle with trauma from childhood.

Mr. Ilya Shtykan is a Licensed Marriage and Family Therapist and Masters's Degree graduate in Marriage and Family Therapy. In addition, Ilya has worked with multiple organizations and various types of client populations. Also, Ilya currently provides counseling services for sufferers of co-occurring substance abuse and mental health disorders. Ilya has gained a lot of valuable insight about himself as a therapist through participating in these programs. He has also developed an empathetic understanding of the patients and the everyday struggles they endure. Ilya's long-term goal in this field is to help make a positive change in clients' lives and provide a meaningful service that makes a difference. Ilya is very passionate about assisting people in finding positive ways to deal with their issues and struggles and being seen, heard, and understood.

Hi! I'm Estela, Do you ever feel stuck or just have too much going on? Are you in a transition, or having trouble coping with life stressors? A high number of people experience these things in different ways; often times, they just need a reminder of who they are to help discover their own potential to move forward in life. I describe myself as gentle, non-judgmental, and empathic. I Iike to meet my clients where they are. Together, we will identify your strengths, explore your emotions, thoughts, relationships and experiences and come up with coping strategies you can use to feel more confident moving forward in life. I know it can be intimidating even making the first appointment, but it is through your first step that success will come.

Hey there, I'm Brandy. Are you overwhelmed and feel like life is a bit out of control? Do you miss the joy and contentment that used to fill your life? I'd like to help you work on the struggles you are facing; and offer you a safe place to explore your thoughts and feelings, a place to be open and honest without fear of judgment. You have taken the first and most important step by reaching out for help. I have been described as supportive, caring, compassionate, laid back, and with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. My background in healthcare, working with individuals and families, allows me to approach clients from a holistic view. I incorporate physical health with emotional wellbeing. I share valuable techniques on how to be present, see the important things in your world, and maximize your benefits from the resources available to you.

Hello I am Chaney Statler, a Licensed Marriage and Family Psychotherapist based in California. I received my Master's degree from The University of San Francisco in 2005 and currently run a private practice. I offer couples counseling. I also work with individual adults and specialize working with trauma, self esteem and family issues. My work is grounded in Gestalt theories and Cognitive Behavioral Science.

You don’t have to have it all figured out, let’s figure it out together. I’m a Latina therapist who supports adults navigating anxiety, stress, relationship challenges, and major life changes. My approach is warm, down-to-earth, and collaborative, creating a space where you can feel safe to open up and be yourself. Together, we’ll explore what’s been weighing on you, build tools to manage life’s ups and downs, and help you move toward feeling more grounded, confident, and connected to who you are.

I’m a Licensed Marriage and Family Therapist committed to helping children and families learn how to build healthier relationships within themselves and with others. I earned my Masters in Science, in Counseling Psychology. I have worked with families for the last 12 years in a school setting, and community setting. I learned to work with the family in their homes and collaborate with community resources to maintain family cohesiveness. I provide psychoeducation on social-emotional skills and help facilitate between parents, school staff and clinician teams to ensure the child client needs are being met. I look forward to working with you.

Hi, I’m Beth. Life can feel overwhelming at times—stress, anxiety, depression, or big life changes can leave us feeling stuck. I work alongside individuals and couples in a supportive, nonjudgmental way, helping you navigate these challenges and find balance. I offer a space where you can share what’s on your mind, build coping skills, set healthy boundaries, and explore practical solutions at your own pace. Together, we’ll uncover insights and make meaningful changes so you can feel more peace, confidence, and joy in your everyday life.

Hi, my name is Sarah and I am an LCSW (Licensed Clinical Social Worker) in CA. I work with adults and the geriatric population, specializing in managing anxiety and depression through a variety of therapeutic modalities. I focus on client-centered therapy and utilize the empowerment model. My approach varies based on the needs of the client. I frequently work with clients through CBT, supportive therapy and strengths-based therapy.

I'm Kim, I love the outdoors and nature. I have a passion for animals and have several pets that I spend my free time with. Faith and religion are a big part of my life and upbringing and have been a big part of my moral compass through life's many trials. I believe that everyone should be accepted as they are and not judged for their choices or who they have become. I have a heart for helping others, especially those that feel lost or stuck. I strive to develop a great working relationship with my clients so that they may thrive in their own lives and circumstances and feel comfortable talking to me about anything that may be bothering them. Thriving and happiness are found within ourselves and I hope to help you unlock your full potential no matter your beliefs or background, and no matter how deeply your potential is buried inside of you.

Hello! I am a Licensed Clinical Social Worker (LCSW) from California. I received my Master of Social Work Degree from USC and have worked as an LCSW for the past 8 years, with a focus on providing impactful care via telehealth and virtual therapy sessions. I specialize in working with clients that have anxiety, depression, adjustment and mood disorders. I enjoy helping clients become the best versions of themselves through a variety evidence based therapeutic interventions.

For the last 17 years, I have been collaborating with people from diverse backgrounds and supporting their mental health and wellness. Life can be challenging for everyone, for some more than for others. I am not here to tell you what to do but rather to empower you to make your own informed decisions, grow and heal. I can assist you identify tools you already have and learn new tools designed to support you in overcoming life challenges. It could be difficult to open up, but I provide a safe place where you can be yourself and feel accepted for who you are. Life happens to all of us, and all of us have the potential to heal and be resilient. I utilized multiple evidence-based practice treatment models (EBPs) and a person-centered, trauma-informed approach. I am here to help.

You are emotionally, mentally, and physically exhausted! You recognize there is a problem, but don't know how to solve it. You are caught in the cycle of overwhelm. If you continue down this road all you will find is powerlessness and hopelessness. You don't have to stay trapped. My focus is to empower you to take back your life & become the best version of yourself.

I am a licensed therapist who specializes in anxiety and depression. I became an LCSW because, quite simply, I love people and have the deepest respect for all living things. I have a masters in Social work and background in Psychology, Sociology and Education. I believe that every individual has innate strengths and my goal is to help you tap into yours. Whether you are in a difficult life transition, navigating healthy relationships, or looking to understand yourself more deeply, I am here to empower you so that you can move from feeling "stuck" to feeling capable.

Hi, I'm Tiffany! I'm an LMFT with nearly a decade of experience, offering telehealth therapy to clients in Oregon, California, and Arizona. I hold an MS in Clinical Psychology from California State University, Fullerton, and I've completed specialized training in perinatal mental health through Postpartum Support International. My focus is often on what goes unaddressed: new mothers struggling beyond the baby blues, dads who feel lost, anxiety or low mood that won't lift, repeating relationship patterns, or self-criticism that's hard to shake. If something feels off, that's reason enough to start. My style is warm and direct.

Hello My name is Katie Are you stressed out and anxious? Does it feel like no one understands what you are going through? Are you struggling with healing after a traumatic event? If you answered yes to any of these questions, then you have made the right choice by being here. I know this is hard. You’ve likely been debating seeking help for months if not years. But I’m so glad you found me and have taken the courageous step of being here. I would love the opportunity to get to know you and work with you on your journey to the life you dream of living! Therapy can be difficult to start and I encourage feedback for open communication for your best therapeutic experience! I’m confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you’re struggling with relationships, communication, or stress, it is important that you know you don’t have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

Hi! I am a Licensed Marriage and Family Therapist (LMFT) and Certified Eating Disorder Specialist (CEDS) who's been practicing for the past 8 years. I primarily work with adults who may be struggling with a variety of issues: anxiety, depression, work stress/career transitions, ADHD/ADD, anger management, and eating disorders. I have a passion for working with adults dealing with issues related to their relationship with food and/or body image concerns - finding myself serving as a co-chair of the Male Eating Disorder Special Interest Group (SIG) for the Academy for Eating Disorders.

I am an LPCC in California and an LPC in Texas. My educational background consists of earning my Bachelor of Arts in Psychology, a Master's in clinical counseling, and a Master's in Addictions. I am a National Certified Counselor and am a certified addictions counselor. My past clinical experience includes working for a crisis center where the majority of clients experienced issues related to suicide, homicide, domestic violence, and child and elder abuse. These issues impact people of all ages, races, and ethnic groups. I have also worked for a county-based permanent assisted housing development where all of the clients have experienced episodes of homelessness, and have been significantly impacted by issues of trauma, depression, addictions, domestic violence, and child abuse.

I love walking alongside people at every stage of life, from young adolescents figuring out big emotions for the first time, to parents working toward reunification with their children, to older adults facing the realities of long-term illness. Wherever you're starting from, I want you to feel like you have a steady, supportive partner in your corner. My work is shaped by years spent supporting families through reunification, teenagers navigating overwhelming emotions, and older adults managing chronic illness. I bring that same steady presence to every client I work with, no matter where you're starting from.

I’m a trauma-informed therapist who works with adults navigating anxiety, grief, and complex relationship dynamics. My approach is supportive, grounded, and tailored to your unique needs. I help clients better understand their emotional patterns, process difficult experiences, and build practical tools for lasting change. I also have experience supporting individuals impacted by domestic violence and veterans. I aim to create a space where you feel understood, supported, and able to move forward at your own pace.

My name is Feji, and I am a Licensed Marriage and Family Therapist specializing in working with adults struggling with anxiety, trauma, depression, mood disorders, and life transitions. My therapeutic approach integrates Psychodynamic Theory, Internal Family Systems, Attachment Based Therapy, Cognitive Behavioral Therapy, and trauma informed modalities. My goal is to help clients uncover the root of their internal conflicts. I also guide clients in developing a deeper awareness of how trauma could manifest in their bodies. I often say that our bodies are wise, they consistently signal when unresolved emotions and inner conflicts are left unaddressed. Just as we tend to our physical health, it’s vital that we nurture our internal world with the same care and intention.

You can also book with me directly through my website: www.lydiancounseling.com. As Co-Owner and Chief Clinical Officer of Lydian Counseling & Consultation, LLC, located in the Columbus, OH Short North Arts District, I bring a direct, honest approach to therapy grounded in the belief that there is no one-size-fits-all path to healing. I specialize in treating a variety of mental health concerns, couples and marriage challenges, and problematic substance use and addiction for clients ages 13 and up. No matter what brings you in, I tailor care around your stated goals rather than a predetermined template. My style is candid and straightforward; I'll be honest with you about what I'm observing, but I won't tell you what to do. You're the expert on your own life, and my job is to help you get on a clearer path that fits you. I hold a Bachelor's in Social Work from The Ohio State University and a Master's in Clinical Mental Health Counseling from the University of Dayton, and I'm a Licensed Professional Clinical Counselor in Ohio with an active LPCC license in California as well. I completed an Addiction Medicine fellowship at Kaiser Permanente in Daly City, CA. I'm also a Certified Clinical Trauma Professional, which informs how I approach the connection between past experiences and present struggles. If you're looking for a therapist who will meet you where you are, tell it to you straight, and help you find your way forward, I'd welcome the chance to work with you.

I am a Licensed Professional Clinical Counselor (LPCC) and have been practicing since 2020. I earned my Master of Arts in Clinical and School Counseling from Loyola Marymount University in Los Angeles. My approach is warm, collaborative, and grounded in evidence-based practices. I help clients better understand the connection between their thoughts, emotions, behaviors, and relationships so they can break unhelpful patterns and respond to life with greater intention. My work often focuses on anxiety, trauma, grief, emotional regulation, relationship concerns, self-esteem, boundaries, and major life transitions. Rather than taking a one-size-fits-all approach, I tailor therapy to each person’s needs and goals, drawing from approaches such as CBT, ACT, DBT-informed skills, Emotionally Focused Therapy, Motivational Interviewing, and trauma-informed care. My goal is to help clients develop greater self-awareness, emotional flexibility, resilience, and confidence while creating meaningful and sustainable change. Outside of therapy, I enjoy hiking, traveling, reading, painting, journaling, and spending time with family and friends.