Therapists in Alabama

I am a licensed professional counselor with experience working with children, families, and individuals facing a variety of emotional, behavioral, and life challenges. My approach is supportive, understanding, and tailored to meet each client’s unique needs. I work collaboratively with clients to help them develop coping skills, improve relationships, and achieve their personal goals. I strive to create a safe and nonjudgmental space where you can feel heard and understood. If you are looking for someone who listens, validates your experiences, and works with you to find practical solutions, then I may be the right fit for you.

Hi! My name is Tiffany. I am a Licensed Independent Clinical Social Worker (Alabama and Massachusetts) and trained Supervisor who also holds a certification in Dialectical Behavioral Therapy. I am passionate about empowering people to recognize their individual strengths and abilities. I currently own and operate Breakthrough Beginnings LLC. I have 8 years of experience in the field of social work to include DHR family service work, medical social work, substance abuse, as well as inpatient and outpatient psychotherapy. Over the years, I have worked with a variety of individuals, groups, and families to help them understand, process, and grow in various aspects of their lives.

I am a licensed psychotherapist, sex educator, and creative committed to helping clients navigate mental health, relationships, sexuality, and identity with honesty and care. My approach blends Cognitive Behavioral Therapy, Narrative Therapy, and trauma-informed practices with a sex-positive, culturally responsive lens. Clients describe me as compassionate yet direct, empowering them to reframe challenges, honor their truths, and build resilience. I create space where healing, pleasure, and personal growth can co-exist.

Hello, I am a Licensed Professional Counselor and a Registered Play Therapist. I served 22 years in the US Army and deployed 3 times. I have a therapy dog, Apex who will be 2 years old in November, two Savanah cats and 3 sugar gliders (flying squirrels). I was born in Lexington, Ky, got my undergraduate at Eastern Kentucky University and my MA at North Alabama University.

I am a Licensed Professional Counselor (LPC) serving Alabama and Missouri. I am certified in Trauma Focused Cognitive Behavioral Therapy, and I am a Board Certified Telemental Health Provider. I have been working in the mental health field for over 15 years and serving as a counselor for 9 of those years. I serve patients ages 4+ and their families.

Hola! I’m a bilingual Licensed Clinical Social Worker (LCSW) with more than a decade of experience in mental health, behavioral health, and non-profit work. I grew up in Los Angeles, completed my Master of Social Work at Fordham University in the Bronx, and now call Ocala, Florida home. Over the years, I’ve had the privilege of supporting individuals and families across the lifespan, each with their own unique stories and needs. My work is guided by an integrative approach, meaning I draw from a variety of therapeutic methods to find what fits best for you. I’ve worked extensively with family systems, intergenerational trauma, parents and children facing behavioral challenges, neurodivergent individuals, women navigating life transitions, and people seeking to better understand themselves and the patterns that may be causing distress, mood difficulties, anxiety, or OCD. Some of my specialties include helping young adults transition into life after high school, supporting parents and partners as they navigate family life, and walking alongside Latina women who are balancing relationships, cultural expectations, independence, and self-care. I believe deeply that every person’s journey is unique. That’s why I focus on meeting you exactly where you are, empowering you to uncover strengths, solutions, and coping strategies that work for your life. While I am trained in CBT and DBT, I see these as tools within a broader, collaborative process. At the heart of my practice is client-centered care — because there is no single path to healing that fits everyone. Together, we’ll create a treatment plan that honors your voice, builds on your resilience, and empowers you to move toward the life you want to live.

Hi, I am a Licensed Independent Clinical Social Worker. I currently live in Mobile, Alabama but I am licensed in four other states as well. I have a Masters Degree in Social Work from the University of Iowa. I have been a Social Work for 30 years and have worked with all ages. I feel my purpose is to help you identify ways to improve your life.

Hi, I’m Catherine Stewart, LCSW. I specialize in supporting adults navigating trauma, anxiety, ADHD, and burnout. My approach is compassionate and collaborative, blending evidence-based therapies like CBT, DBT, EMDR, and trauma-informed care with mind-body practices to help clients feel grounded and empowered. I believe healing happens when we create a safe, nonjudgmental space where you can explore your story, build coping tools, and move toward the life you want to live.

I am a Licensed Clinical Social Worker (LCSW/LICSW) providing individual therapy to adults (18+) across Alabama, Georgia, Tennessee, and Kentucky. My journey to becoming a therapist began with a deep desire to make a meaningful difference in people’s lives. This passion led me to pursue a double major in Criminal Justice and Psychology, giving me insight into both human behavior and the systems that shape our experiences. From there, I earned a Master’s Degree in Social Work, building a strong foundation to guide, support, and empower those I work with. My practice is grounded in a client-centered, collaborative, and trauma-informed philosophy. I view therapy as a partnership, with your voice and perspective at the center. I draw from approaches such as Accelerated Resolution Therapy (ART), EMDR, and Cognitive Behavioral Therapy (CBT) to meet your needs and support meaningful progress.

Hi there! My name is Allison Bates, M.Ed, NCC, LPC. I earned my bachelors and masters degrees from the University of Montevallo and have been working in the field of mental health since 2019. I consider myself a very honest and personable counselor and prefer a casual and collaborative approach to therapy. I use an eclectic therapeutic approach mostly pulling from cognitive behavioral therapy, person centered therapy, and solution focused brief therapy. I work together with my clients to identify therapeutic goals and pull from the different modalities to appropriately challenge my clients and address their specific and individual needs. I believe you are the expert of your story and you have many strengths that will assist you in overcoming challenges you will face throughout your life. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hi, I’m Nitika, a Licensed Independent Clinical Social Worker with over 10 years of experience helping teens, adults, and families navigate life’s messy, beautiful moments. I believe healing happens in safe, soulful spaces where you can be fully seen, heard, and never judged. I use evidence-based approaches such as CBT, wrapped in compassion and a touch of humor, to support healing and growth. Whether you're feeling stuck, overwhelmed, or just need a safe space to breathe and be, I’m here to walk alongside you. Therapy with me is honest, warm, and human because you deserve support that truly sees you.

Hi, I’m Tony Watkins, a Licensed Marriage and Family Therapist with over 25 years of experience helping individuals, couples, and families find healing and hope. My work is rooted in a Christian perspective that values grace, compassion, and the belief that every person is created for connection. I integrate evidence-based approaches such as Emotionally Focused Therapy (EFT), EMDR, Parent-Child Interaction Therapy (PCIT), Motivational Interviewing (MI), and the CAMS model for suicidality with a faith-informed perspective. My heart is to provide a safe space where clients can process pain, strengthen relationships, and experience both personal growth and spiritual renewal.

Hello, I am a Licensed Professional Counselor providing mental health services to clients in need for over 15 years in the state of Alabama. I am passionate and committed to the field of mental health. I understand clients' struggle grappling mental health issues because of my own experience managing family members with symptoms of mental illness. My path as a mental health provider became clear. After getting my master's degree in Community Agency Counseling, I sought experience in multiple settings to master the skills to provide care to diverse populations of clients. I have spent years serving clients in an acute hospital, community agency and in post-secondary counseling settings. I am highly skilled using person centered approaches to assist clients with a variety of mental health disorders.

Hello! I’m a warm and compassionate therapist dedicated to supporting individuals who may be juggling various responsibilities, navigating life transitions, or simply seeking to get their lives back on track. I understand that life can sometimes feel overwhelming, and I strive to create a safe, welcoming space where you can explore your thoughts and feelings without judgment. My approach is rooted in empathy and understanding, and I am here to listen and help you identify practical steps toward your goals. Together, we’ll work to uncover your strengths and develop strategies that foster resilience and clarity as you move forward on your journey. You are not alone; I’m here to help you find your path to a more fulfilling life.

Who I Am I am a licensed therapist in Alabama with 9 years of professional experience. I specialize in supporting clients with stress and anxiety, coping with addictions, healing from trauma and abuse, and navigating grief and loss. My approach is rooted in respect, sensitivity, and compassion, and I tailor our conversations and treatment plan to meet your unique needs. I believe it takes courage to pursue a more fulfilling and meaningful life, and I am here to walk alongside you—supporting and empowering you every step of the way.

Welcome to a transformative journey towards emotional well-being and healthier relationships. I’m Kim Perkins, a dedicated psychotherapist specializing in couples therapy, anxiety, depression and PTSD. With 20 years of experience, I offer a compassionate and evidenced-based approach to help individuals and couples navigate through life’s challenges. Take the first step towards positive change today. Your well-being is my priority, and I look forward to assisting you on your path to a brighter tomorrow.

Hello, I am a licensed clinical social worker in FL, AL, TN, and SC, and I am a Christian Counselor who holds to a Biblical world view and this foundation forms the framework to my clinical training and orientation. I received my MSW degree from Barry University in Miami Shores, Miami, FL. and I have over 40 years of practice experience. I have extensive experience in community and emergency mental health, crisis intervention. I was in private practice for 21 years serving individuals, couples, families, community agencies and municipalities. While in private practice I also became a life coach and personal fitness trainer developing a unique approach to behavior and life style change. I combined my clinical experience with life coaching and personal fitness training and formed a program called Your Life in Focus. This paradigm became an extremely effective approach to help individuals make significant and sustained life-style changes. In 2011 I became employed by the DOD with my duty station at Fort Campbell, KY embedded with the 101st combat aviation brigade as a behavioral health provider. My experience, and creative approaches can have important and meaningful impact on your life.

I empower people! I have over a decade of experience working with adults and families. If you're often feel weighed down by feelings of anxiety or depression, find it difficult to make friends, experience grief, loneliness, or stress, come talk to me. I will help you learn strategies that will address the root causes of your issues, and help you learn to live present in the moment.

Life happens. And there’s no shame in asking for help. I'm John Wise and I have worked as a professional counselor for more than 25 years. I have worked in numerous settings including psychiatry offices, family court, schools, homes and jails. I have assisted individuals and families to improve relationships, parenting skills, and to manage anxiety, depression, grief, traumatizing events and other mental health issues. My goal as your counselor is to develop a working alliance with you to that you can use for your own personal growth, as well as provide you with tools and strategies to better cope with and maybe even resolve problems when the hard times come. Together we'll begin working to identify what may be holding you back or keeping you down. You will gain a better understanding of why you feel the way you do and you'll be empowered with the knowledge that realistic and lasting personal change is possible.

I’m Dr. LaShawn Jackson Turner, a Licensed Professional Counselor and public health expert with a passion for healing, advocacy, and community impact. I specialize in trauma recovery and behavioral health for individuals, families, and organizations. I help clients build emotionally resilient lives, ethically grounded systems, and sustainable solutions for lasting change. LaShawn Jackson Turner, DrPH, LPC- “It is my desire to offer a safe nonjudgmental space for self-reflection and change. Often in life we require additional support to make changes or to meet specific goals. Having someone who is willing and available to provide a protected space for change and transition can be instrumental in making desired changes.”

Hello I'm Socorro. My name is Socorro "Cora" Dennis, and I am a Florida Licensed Clinical Social Worker (LCSW) and an Alabama Licensed Independent Clinical Social Worker (LICSW), and I work with clients statewide via telehealth. I work with adults (18 and up), and specialize in anxiety, stress, grief, and addiction using Client-centered and strength based approaches and incorporating Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to help my clients make progress and start feeling better.

Brannon La Force, a Mobile, Alabama native, is a mental health professional with 35 years in the field. He holds licenses in Alabama, California, Florida, Kansas, Oregon, Virginia, and Texas as professional counselor. He completed a BA in History from Asbury University, and a MS in Counseling from the University of South Alabama. He is a PhD doctoral candidate in Clinical Psychology with Walden University. He is the Owner and Senior Clinician with Brannon La Force, LPC-S & Associates, PLLC and currently lives and works abroad as a digital nomad. Mr. La Force is also an Adjunct Professor at Southern New Hampshire University where he teaches forensic psychology. In addition to owning a private practice, he has worked in community mental health, a forensic hospital, hospital emergency rooms, and inpatient psychiatric units. While the bulk of his work has been in the US, Mr. La Force has also written behavior plans for intellectually disadvantaged adults in Australia, treated genocide survivors in Rwanda, and supported sailors in the US Navy with their mental health needs on the island kingdom of Bahrain. His areas of expertise include trauma, relationships, and borderline personality disorder. He is an avid proponent of Dialectical Behavior Therapy and runs a DBT group. He also supervises associate counselors in Texas and Kansas and precepts psychiatric nurse practitioners nationwide for their psychotherapy rotation. Mr. La Force has three adult children, two of which are also counselors. He is an avid Crimson Tide fan, loves seafood and provides support to Village Health Team in western Uganda.

With 29 years of experience, I am a dedicated Clinical Social Worker committed to empowering individuals, families, and communities through compassionate, evidence-based practice. I hold both a Bachelor’s and Master’s degree in Social Work and have built a diverse career across family services, mental health, medical, and forensic environments. My work has focused on supporting clients through complex challenges, conducting thorough assessments, developing targeted interventions, and advocating for meaningful change. I am passionate about promoting dignity, resilience, and equitable access to care, and I strive to bring professionalism, empathy, and integrity to every individual and system I serve.

Hi! I am an LCSW in Florida, licensed in Florida, Texas, Alabama. and Illinois. I obtained my Masters from the University of South Florida in 2000. I live in the Orlando area and have been doing telehealth since 2020. I practice a variety of approaches because not one size fits all. I believe in resiliency and have a strengths based perspective. I have worked in variety of settings including private practice, community mental health, inpatient, home health, hospice, and telehealth with wide variety of clients from children to elderly, family, couples, and group therapy as well.

Welcome! My name is Sara and I'm a licensed clinical social worker. I draw from a range of evidence-based approaches (Team CBT, Acceptance and Commitment Therapy and Dialectical Behavior Therapy) and mindfulness practices to help clients build skills that bring more ease and balance into daily life. Together, we’ll practice tools for managing emotions, shifting unhelpful thought patterns, and strengthening self-awareness.

I'm a Licensed Professional Counselor (LPC) and business owner of Renewed Joy Counseling, LLC. I help adults put their feelings into words and process their thoughts in a way that leads to more balanced, positive thinking. My hope is for clients to gain practical tools they can implement in their everyday life, to better their quality of life and live life to the fullest.

I am licensed in Kansas with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello, my name is Shanton Roberson. I am a native of Detroit, Michigan. I completed my undergraduate studies in social work at Alabama A&M University and my Masters at Capella University. I hold a clinical license in both the state of Florida and Alabama. I have worked with individuals who have experienced trauma, mood disorders, anxiety, depression, and other mental health concerns.

Hi everyone, welcome to your safe space! Take a breath, relax, and allow me to introduce myself. I am a Licensed Clinical Social Worker serving the states of Alabama, Georgia, and Florida. I have a passion for helping clients learn & master healthy coping strategies that will help them better manage their symptoms. In this thing called life, we often face challenges that can seemingly feel overwhelming. Rest assured you are not alone; millions struggle daily in finding ways to cope. I am a proud graduate of the University of Georgia Graduate School (MSW) and the University of Alabama at Birmingham (BSW).

I am a therapist who believes in therapy. I've been on both sides of the healing journey as a client and a therapist. I know how sacred of a space therapy is and I respect and honor people's processes in their healing journey. I am a social worker first, so I focus on you holistically and work from a strength-based perspective.

Hello, I'm Dr. Aja King, a Counseling Psychologist and Licensed Professional Clinical Counselor practicing in Minnesota. I view therapy as a collaborative journey with someone who comprehends life's complexities. Despite the challenges, I believe in the potential for recovery, inner peace, and clarity. With 23 years of experience in mental health, spanning various states including Alabama, Washington, D.C., Virginia, and Minnesota, I've had the privilege of working with diverse populations, including geriatrics, addiction, trauma/crisis, families, and those affected by domestic violence.

Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in Medical, Health, Mental Health, and Substance Use. I have worked as a school, mental health, medical, and military social worker. I have a Master's and Doctorate degrees in Social Work. I specialize in working with adults/seniors with mental health and substance use challenges as well as family issues, stress, adjusting to medical challenges, and military/veteran issues.

I’m a Licensed Independent Clinical Social Worker (LICSW) with several years of experience supporting people through the messy, real parts of life — anxiety, burnout, identity struggles, and everything in between. I offer a therapy space that’s affirming, down-to-earth, and rooted in both healing and growth. My approach blends clinical tools with real-life understanding, so you can feel seen, supported, and empowered to make meaningful changes. I welcome you to vent until your heart is content!

Unresolved experiences and feelings can influence you in many ways, affecting your well being. It can become difficult to develop healthy relationships, improve life situations, and take good care of yourself. I offer a safe, nonjudgmental, and empowering environment to allow full expression and resolution of feelings and thoughts. Treatment is tailored to your specific needs, and is paced at a level in which you feel comfortable. I hope to assist you on your path to develop lifelong changes, and become the person you want to be.

I am a Licensed Clinical Social Worker and Certified Life Coach with 15+ years’ experience partnering with individuals, families, adolescents, and women to help them reach their goals and live more fulfilling and healthy lives. Dealing with stress, depression, work, family or personal issues? Balancing work, family, friends, and life can be overwhelming. Partnering with a therapist to overcome life's challenges can be essential to living a healthy and fulfilling life.

I am a compassionate and dedicated counselor committed to supporting individuals on your personal journey toward self-discovery and well-being. With a warm and approachable style, I create a safe space for clients to explore their thoughts and emotions, while working collaboratively to achieve your personal goals. My goal is to empower you to navigate life's challenges with resilience and confidence.

As a mental health counselor, I am committed to helping individuals and couples learn how to recover from the struggles that life creates. My work focuses on Anxiety, Depression, Trauma, Neurodivergence, and many other issues. I believe in taking a collaborative approach to helping clients reach their goals by utilizing various modalities in order to meet clients where they are in their personal journey.

Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizona, Alabama, Arkansas, Indiana, New Mexico, Mississippi, North Carolina. I have experience working with adults and adolescents dealing with depression, anxiety, substance abuse, self-esteem, life changes and other challenges. I feel it is important for a client and therapist to work together a team.

Hello, I a am Licensed Clinical Social Worker. I am a certified case manager, and certified grief support professional. I hold a Masters Degree in Social Work. I continue to participate in yearly trainings and continued education in the areas of anxiety, depression, grief, individual counseling, and couples counseling. I have been in the field of assisting individuals transform their lives since 2007. I have worked with a diverse groups of individuals including adults with learning disabilities, children and families, individual counseling, couples counseling, and grief support groups. During my 15 years of service, I have worked with individuals in their home setting, office setting, and hospital setting. The one thing that has never changed is my capacity to help individuals transition to a new stage in life.

I am a licensed therapist in the states of Alabama, Massachusetts, and Hawaii with 8 years of professional work experience. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. In my sessions, the client leads, and I provide guidance along with way. I tailor each session to fit the need of the individual. We will typically use the M.A.P.S (measurable, achievable, positive, and specific) technique to establish realistic goals

I am a therapist who believes in empathy, active listening, applying objective, sound knowledge, & encouraging clients to build on the personal insight they gain from therapy. I have a diverse background, life experiences, & multiple professions including time in the military which has instilled a deep understanding of resilience & the complexities of navigating life. Couples & Individuals 17 years and older. NC, SC, GA, and VA.

Amanda is a licensed professional counselor and a mental health service provider in the states of Tennessee and Alabama. She is also a Nationally Certified Counselor and a Certified Clinical Trauma Professional. Amanda is a graduate of Middle Tennessee State University where she earned dual bachelor’s degrees in psychology and sociology, followed by a Master’s degree in Professional Counseling. She has extensive experience in various mental health and substance abuse treatment settings, including inpatient psychiatric settings and community mental health programs. Amanda focuses on creating a safe space where individuals, couples, and families can feel safe, heard, and validated. She utilizes a person-centered approach while working collaboratively to build goals for treatment. She uses a variety of therapeutic modalities when working with her clients, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Therapy, and Acceptance and Commitment Therapy (ACT). Amanda may also utilize skill development and psychoeducation as needed. In her free time, Amanda loves reading, cooking, spending time with animals (especially her four dogs: three Boston Terriers; Winston, Hazel, and Louise; and one Miniature Schnauzer; Archie), going on new adventures, and bringing joy wherever she can.

I am a licensed clinical social worker, a professionally certified specialist in The Grief Recovery Method®, a certified clinical trauma professional, a certified transgender care specialist, certified in The Gottman Method, and certified in EMDR. I have been in the helping profession for over forty years, and I strive to embody authenticity both professionally and personally. I am an LGBTQ+ affirming sex and gender therapist, and I provide WPATH letters to those identifying as being of the transgender experience. My professional experience, as a former first responder, medical and clinical social worker, advocate, activist, educator, and private practice owner, has provided me with a wealth of knowledge and expertise spanning various levels of public service, including federal, state, and local roles. My counseling style is warm, interactive, and person-centered. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I provide all services via a HIPAA-compliant and secure web-based platform.

I specialize in working with clients who are motived, courageous, and open to exploring their inner world. My goal is to help others achieve their goals. As a licensed clinical social worker, I offer a warm, grounded, and collaborative space where clients can slow down, reflect, and better understand themselves. My approach is person centered and trauma-informed, with a strong foundation in cognitive behavioral and strengths based therapies. Even if clients are not quite sure what that looks like. I help clients by navigating anxiety, relationship struggles, or life transitions. Most people are overwhelmed by pressure. What they tend to want most is clarity, peace, and to feel more connected. They're seeking safe, nonjudgmental space where they can explore their thoughts freely and begin to moe toward a life that feels more aligned and intentional.

I’m Dr. Daren Waters, Sr., a Licensed Marriage & Family Therapist, Empowerment Coach, and Counselor who helps individuals and couples move from conflict to clarity and from pain to purpose. For over two decades, I’ve guided clients through restoration, identity, and alignment—creating safe spaces where they can be heard, valued, and renewed. My heart is to help people rediscover hope, rebuild trust, and experience lasting growth in every area of life.

I’m a warm and compassionate therapist dedicated to helping people who feel overwhelmed by emotions, struggle with relationships, or live with borderline personality disorder (BPD) and attachment challenges. With specialized training and years of experience, I understand how isolating and exhausting it can feel to be stuck in painful cycles or to feel misunderstood by others. My approach is collaborative and nonjudgmental—I believe that every person deserves to feel safe, heard, and valued. In our work together, I’ll support you in exploring your feelings, building healthier connections, and developing practical tools to manage life’s challenges. My goal is to help you find relief, build confidence, and create a life that feels more balanced and fulfilling.

Welcome!! I am Carolyn Adams. I am a dedicated and compassionate clinician with a heart-felt commitment to foster change in individuals lives. I have worked with individual adults and families. Many of my clients are new to therapy and comes from diverse backgrounds. I provide a safe, non-judgmental space to help you work through the challenges that may be showing up in your life. My goal in therapy is to help you identify and change unhealthy emotions, thoughts and behaviors that may be keeping you stuck.

Hi, I’m LaCortney—Licensed Clinical Social Worker in California, Hawaii, and Alabama. I specialize in supporting adults navigating anxiety, depression, and stress, helping you build motivation and confidence to create meaningful change. Using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and a strengths-based approach, I’ll guide you in understanding your triggers, reframing limiting beliefs, and developing practical coping skills. Through Maddox Motivations LLC, I offer a supportive space where you can explore your story, gain self-awareness, and grow into the version of yourself you’re ready to become.

I’m Chelsea Singleton, LICSW, a clinical social worker and Doctor of Social Work who integrates evidence-based therapies with a strong commitment to social justice. I specialize in supporting individuals, couples, and families through approaches such as CBT, DBT, IFS, and somatic therapy, always tailoring my work to honor each client’s lived experience and cultural identity. My focus is on creating a safe, collaborative space where healing, empowerment, and resilience can thrive.

Welcome, I am Feven! Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help individuals manage anxiety, depression and burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach; addressing the needs of your mind, body and spirit. I am passionate about helping individuals navigate the different challenges they face and build coping skills to create more fulfilling and holistic life experiences. From my journey, I can personally attest to the power of support, in its many forms. This support goes beyond clients I service but also to their families and communities. I believe that mental wellness isn’t just individualistic; but includes the ecosystem surrounding the person. My praxis acknowledges and aims to support the village needed by all.  I’m also passionate about the transformative impact of safe and brave spaces for those who often experience exclusion. My career has afforded me opportunities to build trust with LGBTQ+, Black, Indigenous, Latina/o/x, and Refugee communities across the nation. It is a personal privilege to center wellness and holistic care for all as ‘self-care is a radical form of resistance.’ Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, trauma, PTSD, self-acceptance, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion, empathy and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!