Licensed to practice in California and accepts 49 insurances. Specializes in Bipolar Disorder, Depression, Mood Disorders and 10 more.
(he/him)
Hello, my name is Tomas. I am a Psychiatric Mental Health Nurse Practitioner with over seven years of experience providing mental health care. I specialize in the diagnosis, treatment, and management of psychiatric conditions, offering services that include psychiatric evaluations, medication management, and talk therapy. I take a holistic approach to care, addressing the whole person—mind, body, and spirit—to support long-term mental wellness.
During our first session, I provide a compassionate and supportive environment where clients can feel safe and heard. We will discuss your concerns, symptoms, and personal goals to gain a clear understanding of your emotional, behavioral, and cognitive functioning. This allows us to develop an informed and personalized treatment plan together.
My greatest strength is my holistic and patient-centered approach to care. I focus on understanding the whole person rather than just symptoms, combining evidence-based therapy with thoughtful medication management to support lasting improvement and overall well-being.
I work best with individuals experiencing anxiety, depression, mood disorders, or emotional dysregulation who are seeking meaningful and lasting change. My ideal clients are open to understanding their thoughts, emotions, and behaviors, and are motivated to improve their mental health, relationships, and overall quality of life.
I identify as
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross
Blue Shield
Carelon Behavioral Health (Commercial)
Centivo
Cigna
Cigna - HealthEZ
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
IHSS Healthy Workers
Independence Administrators
Independence Blue Cross
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care PASC-SEIU
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Scripps Health Plan
Sharp Health Plan
Surest (formerly Bind)
Sutter Health Plan
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
Cognitive Behavioral (CBT)
I use talk therapy alongside medication management to help clients understand the connection between their thoughts, emotions, and behaviors. Together, we identify unhelpful thinking patterns and develop practical coping skills to manage anxiety, depression, and mood-related challenges, while ensuring medications and refills are appropriately managed. My approach is collaborative, goal-focused, and centered on building skills clients can use in daily life.
1 rating with written reviews
September 24, 2025
Tomas is the kind of therapist who is very open-minded, compassionate, and very realistic to people. He's super down to earth and makes the atmosphere super relaxing and calming. His wording is very wise and makes you see things in a perspective that most wouldn’t see. Definitely recommend him 👍.