Are you feeling overwhelmed, stuck, or unsure how to move forward? I’m Tameka, a California-based Psychiatric Nurse Practitioner specializing in helping adults navigate life’s challenges. I focus on treating anxiety, depression, ADHD, bipolar disorder, and OCD using evidence-based practices tailored to your unique needs. I understand the importance of culturally sensitive care and creating a safe space where you feel heard and supported. Whether you’re managing work stress, struggling with relationships, or navigating major life transitions, we’ll work together to develop practical strategies and find the right treatment for you. Let’s take this journey toward healing and growth—together. Book your session today, and let’s create the change you deserve.

What can clients expect to take away from sessions with you?

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.

Explain to clients what areas you feel are your biggest strengths.

I recognize and respect the diverse backgrounds and cultural identities of my clients. Therefore, I am committed to providing culturally sensitive care that acknowledges and incorporates your unique beliefs, values, and traditions. I aim to create a safe and inclusive space where cultural differences are celebrated and integrated into the treatment process.

Describe the client(s) you are best positioned to serve.

Welcome to a compassionate and supportive environment where your mental health is our priority. As a dedicated PMHNP I specialize in providing personalized care to individuals facing various mental health challenges. With a foundation built on empathy and understanding, I am committed to offering evidence-based treatments tailored to your unique needs and circumstances. Whether you're navigating depression, anxiety, bipolar disorder, or other mental health conditions, I'm here to support you every step of the way. By fostering a therapeutic partnership based on trust and collaboration, I aim to empower you to achieve optimal well-being and reclaim control over your life. Here, you'll find a safe space to explore your concerns, develop coping strategies, and embark on a journey towards healing and growth. Your mental health matters, and I'm here to help you navigate the path to a brighter tomorrow. Take the first step towards a healthier, happier you. Reach out today to schedule an appointment and embark on your personal journey towards mental wellness.

About Tameka Dyce, PMHNP-BC

Appointments