Jonathan Goelz
I am licensed in California, Florida, Georgia, Ohio, New York, and New Jersey with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion.
I am licensed in California, Florida, Georgia, Ohio, New York, and New Jersey with 10 years of professional work experience.
I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
First session
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Strengths
Challenging thoughts, active listening, and addiction. I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.
Ideal clients
I am best positioned to serve clients who are seeking greater self-awareness, emotional resilience, and clarity in their personal or relational struggles. This includes individuals navigating anxiety, perfectionism, self-criticism, trauma-related patterns, or difficulty expressing vulnerability. I work well with clients who are reflective or open to reflection, even if they’re initially guarded, and who are ready to explore the deeper roots of their behavior, beliefs, and relational dynamics. I also support those facing life transitions, identity questions, or interpersonal conflicts — whether in couples, families, or individual contexts. My approach is attuned, collaborative, and insight-oriented, grounded in a blend of evidence-based practices like CBT, attachment theory, and narrative therapy. Clients who benefit most from our work tend to be those ready to move beyond symptom management and toward sustainable, values-aligned change.
Location
Virtual sessions