Therapists in Washington DC

I'm bilingual independent Clinical social worker with background public health. Working in physical and mental health sector for about 17 years. I specifically working on mental health therapy for the last 6 years. I work collaboratively with my clients to help them increase self-awareness, understand the interpersonal and emotional aspects of change and growth, and identify patterns of thoughts, feelings, and behaviors that impact their day-to-day activities. I will help you in building better coping skills to overcome difficulties that have impacted your life. I speak Amharic language.

Therapy is your space. A space to pause. To exhale. To say the things you’ve been holding in. It’s yours—whether you’re working through a tough transition, feeling overwhelmed, carrying old pain, or just trying to make sense of what’s next. As a therapist with over 20 years of experience, I offer a safe, affirming space to grow through what you're going through. In a world that can feel overwhelming—especially in times of political and societal change — you don’t have to navigate it alone. I work with individuals aged 16-60(ish) who are looking to: ✔ Manage everyday stress and anxiety ✔ Explore life and career goals. ✔ Heal from trauma or grief, including suicide loss ✔ Build confidence and overcome feeling "stuck" ✔ Find affirming therapy as part of the LGBTQIA++ community ✔ Better understand and support Trans/NB loved ones ✔ Cope when loved ones struggle with addiction or mental health challenges ✔ Navigate the uncertainties and stress of today’s political and social climate I am committed to inclusive, culturally responsive care that respects your identity and lived experience. I also recognize and honor the unique challenges faced by military service members, veterans, and their families. Whether navigating the demands of military life, the stress of transitions, or the impact of service-related experiences, I provide a space for healing, resilience, and growth. Choosing the right therapist is an important decision. Please book a free, 15-minute consult call so we are both sure our connection is a good fit. If my posted availability doesn't fit your schedule, visit SunriseLCSW.com and send me a message. I accept new clients on a case-by-case basis based on therapy goals and scheduling availability.

I am eclectic with my therapy approach and start with where you are at and what best suits you! I often work with clients dealing with ADHD, Anxiety, Depression, or people coping with change. I’m body positive and LGBTQ+ friendly. I hope you will be able to find Ease to Flourish in your day to day experiences and find what can bring you joy.

Hi! I'm a Licensed Independent Clinical Social Worker (LICSW) based in Maryland. I received my Masters from the Howard University and have been practicing for 5 years. I specialize in helping individuals and couples manage anxiety, anger, grief, and life stressors. My approach is straightforward and supportive—offering a non-judgmental space where you can explore challenges, gain new perspectives, and build healthier ways of coping.

Meet Tara Zandi, LICSW – a compassionate and highly skilled therapist with over a decade of experience supporting adults, children, and families. Tara holds a Master’s in Clinical Psychology and an MSW in Clinical Social Work, blending deep academic knowledge with practical expertise. She’s trained in a powerful range of evidence-based approaches, including CBT, DBT, PCIT, EMDR, and even yoga for children—offering a holistic and personalized approach to healing. Whether working through depression, anxiety, or behavioral health challenges, Tara meets her clients with empathy, insight, and culturally sensitive care. Fluent in English and Farsi, Tara creates a welcoming space for diverse communities to feel seen, heard, and supported on their journey toward wellness.

I’m Dr. Prince, a Licensed Marriage and Family Therapist with a strong reputation for my work with trauma survivors and expertise in behavioral health, interventions, individual, couples, and family therapy. I have been a practicing therapist for 19 years. My background includes a variety of populations in settings ranging from university environment with students, private practices to non-profits, and County Government. Whether you're dealing with a personal crisis or seeking long-term support, I'm here to provide compassionate, expert guidance tailored to your needs.

I am a Licensed Professional Counselor (LPC) whose motto is " Encouraged to heal; Empowered to change". I work with individuals that have become stagnant due to trauma, depression/anxiety, grief/loss, or have come to "phase of life changes" that they need assistance with navigating. I help clients to tap into their resilience, redeem their power and identify new goals to create a new narrative.

Hi there, I am a license mental health counselor licensed in Florida, Georgia, New York and DC. I obtained my degree from Troy University in Orlando, Florida. I have 14 years of experience working with clients. I have experience helping teens (13-17 years) and adults (18 years and older) manage their feelings of anger, anxiety, depression, career exploration/change, increase their self-esteem and others.

With over 13 years of experience as a therapist, I am deeply committed to creating a safe, welcoming space where individuals and their families feel truly supported and heard. My approach is grounded in compassion, collaboration, and respect for each person's unique story. I have worked with youth, adolescents, and young adults for the majority of my career and believe I can help you or your child navigate challenges, build resilience, and understand oneself better. I believe in honoring each individual, fostering self-awareness, and empowering clients to discover their strengths as they move toward healing and personal growth. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time!

I am licensed in Hawai'i, Arizona, and Washington DC with over 30 years of professional work experience. I've been highly effective in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & coping with life changes. I believe you are the expert of your story and you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I have 20 years of experience counseling a diverse array of adult clients. In my office, each person is treated as the unique individual they are without judgment or comparison. I start by listening to understand your story, your strengths, your needs, and your goals. I will work with you to identify techniques and strategies to cope with depression, anxiety, relationship struggles, parenting concerns, substance abuse recovery, difficulty setting boundaries, low self-esteem, caregiving stress, grief, work-life balance stress, and other life challenges. We will work together to build a toolbox of healthy coping strategies and skills that will lead you to reach your goals.

I’m a bilingual Latina therapist with over 15 years of experience helping adults work through anxiety, depression, and the emotional challenges that often come with life transitions—whether it’s starting over in a new country, becoming a parent, ending a relationship, grieving a loss, or navigating career changes. I provide a supportive and culturally responsive space where you can feel safe to explore your thoughts, emotions, and experiences without judgment. My therapeutic style is warm, collaborative, and grounded in evidence-based practices like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). These approaches can help you better understand yourself, develop healthier coping strategies, and create lasting changes that align with your values and goals. Whether you're feeling stuck, overwhelmed, or simply need someone to walk alongside you during a difficult time, I’m here to help you move forward with clarity and confidence.

I spent many years as an educator in public schools and as a counselor. Now I have the privilege to devote my full time to mental health counseling. My focus is to help families and individuals navigate through life's challenges. I'd love to be your counselor - whether you would like to do pre-marital/couples counseling, to consciously uncouple/improve co-parenting dynamic, or focus on self-work.

Hi there, I'm Angie. I am a Licensed Independent Clinical Social Worker based in Maryland. I am licensed to provide services in MD, DC, and Florida. I obtained my Master's in Social Work from Florida International University in 2012. I help high performers cope with stressful situations using diverse techniques and interventions. I do not believe that one model fits all personalities and situations.

Greetings! My name is Dr. Nya and I use a holistic, eclectic, strengths based approach when working with clients. This entails embracing the "whole person" and making efforts to understand how all aspects of each person's life impacts their daily functioning. It is important to identify strengths and interest in order to draw upon these components, enabling the development of a comprehensive approach to treatment, which is custom and unique for each individual. I have worked with diverse populations to include; military members and their families via Military OneSource EAP, survivors of sexual assault/domestic violence, addiction (SAP) and various life transitions. Individuals should feel empowered to live their best lives, while continuing to build skills to help them overcome life's challenges with confidence. It would be my honor to assist you in further defining your goals as well as supporting you as you work towards achieving your best life! I am a Licensed Professional Counselor in Washington, DC and VA. ✅ I am also an Internationally Certified Employee Assistance Professional (CEAP), Certified Case Manager (CCM) and DOT SAP. ✅ I am able to provide consultation to assist with; FMLA, ADA accommodations, STD/LTD and EEOC claims. ✅ I am a disability advocate as well as employee rights advocate✅

I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client address mental health symptoms including depression, trauma, life transitions and anxiety. I believe people are inherently capable of managing their circumstances but sometimes require some assistance from a therapist to succeed.

Hi! I am a Licensed Individual Clinical Social Worker (LICSW). I received my Master's degree in Counseling Psychology in 1985 and my Master's degree in Social Work in 1999. I earned my LICSW in 2002. I like talking with people--but more importantly, listening to people. To me, therapy is a block of time. It is an opportunity for people to talk to someone who is not a parent, brother, sister, spouse or even best friend. My goal is to listen to you and to help you consider options in your life.

Whether you’re looking to improve your emotional wellbeing or find help for specific life challenges, therapy is a great place to start. I have 11 years of direct training and experience working with anxiety and depression as well as relationships, self-esteem issues and general self-improvement goals. My approach is compassionate and interactive, tailoring therapy to each individual while providing support and feedback to reach goals. I consider it a privilege to work in this field and to have worked with diverse populations across California, the Hawaiian Islands and most recently, Northern Virginia and Washington, D.C. Licenses & Credentials: ​ Licensed Marriage and Family Therapist, Virginia, and Washington, D.C. Certified Guided Meditation Instructor

Hello! I'm a Licensed Clinical Social Worker (LCSW) and certified Health Coach. Over the last 15+ years, I've helped women struggling with life changes, anxiety, depression or chronic illness overcome barriers to living a joyful life. My style is collaborative, using a variety of evidence-based techniques customized to what is most helpful and productive for each individual. I enjoy incorporating Christian values and practices where there is alignment in beliefs.

My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empowering people and digging out their strengths. I don't ask fish to fly, neither do I ask birds to swim. I respect everyone's strengths and help my client recognize them. I love to highlight my client's strengths. I offer a safe, warm, therapeutic, judgment-free space for Adults (18+) and Older Adults (65+). I am sorry, but I do not accept clients who pay in cash. Also, every late cancellation or no-show accrues a late charge fee. It is my ethical duty to officially terminate our therapeutic relationship when it is reasonably clear that the client is no longer beneficent, services are no longer required, counseling no longer serves the client's needs and interests, or Dr. Olushola Bakare, LMFT limits do not allow the provision of further counseling services. It is the policy of Dr. Olushola Bakare, LMFT, that our professional relationship will be terminated after a one-month consistent lapse of meeting with a client. Dr. Olushola Bakare, LMFT, will attempt to notify you of this change in status as soon as possible after one month. My ethical duty is identifying, being available, and caring for current clients. It could feel awkward for our relationship to end, yet it is not meant to be discourteous in any way. I do not complete disability forms (Social Security, work excuse, FMLA, Court papers/legal papers, emotional support letters, etc). NO COUPLE THERAPY OR MEDICATION MANAGEMENT, PLEASE!

Hello, my name is Michelle. I believe therapy is a time to examine internalized experiences that shape our perspectives and behaviors. Engaging in introspective work together can challenge us to reframe maladaptive thoughts. I aim to assist clients with managing emotional dysregulation and symptoms associated with depression, anxiety, and trauma in a safe, nonjudgmental space. I hope to foster growth and strengthen coping skills during difficult transitional points in a person’s life. I am interested in exploring my clients' family of origin and attachment styles. I have a special sensitivity to sociocultural factors and intergenerational trauma. I embrace the complexities that make up the lived experiences of my clients and affirm their unique identities.

am a Licensed Clinical Social Worker and a proud graduate of Howard University, where I received a strong foundation in culturally competent, evidence-based social work practice. With over 15 years of professional experience in the mental health field, I am deeply committed to providing high-quality, compassionate, and client-centered therapy services to adults who are navigating the complex challenges of life. Throughout my career, I have worked with individuals from diverse backgrounds who are experiencing a wide range of emotional, psychological, and behavioral issues. My approach is rooted in empathy, respect, and collaboration. I believe that healing is a personal journey, and I tailor each intervention to meet the unique needs, strengths, and goals of the individuals I serve. Drawing from a variety of therapeutic modalities—including cognitive-behavioral therapy (CBT), mindfulness-based practices, strengths-based approaches, and trauma-informed care—I help clients reduce symptoms of anxiety, depression, trauma, and stress. My ultimate goal is to support individuals in achieving emotional well-being, building resilience, and improving their overall quality of life. I am passionate about empowering people to reclaim their narratives and thrive, and I consider it a privilege to walk alongside them on their path to healing and personal growth.

My name is Natasha Bobb-Semple. I have been a therapist for over twenty years. I enjoy doing this work and am passionate about people recognizing their worth and that is the underpinnings of what guides my therapy. My goal with clients is to first find out what you are looking to achieve and then help give you the tools necessary to get there. My approach is direct and interactive. I realize that therapy is difficult and I want clients to feel comfortable in the space.

As a Licensed Clinical Social Worker - Supervisor, I have over 9 years of experience treating mental health issues. My background includes inpatient, outpatient, and individual therapy. Also, I have worked in the medical field as a BSN RN and feel comfortable treating individuals with physical conditions. I am based in Texas and have licenses in Washington and DC. I have worked with children to geriatrics.

Welcome! I’m a licensed therapist with 15 years of experience and a passion for walking alongside individuals on their journey toward healing and transformation. I’m licensed in Alabama, the District of Columbia, Georgia, Indiana, and Virginia, and I specialize in helping clients navigate trauma, stress, anxiety, relationship challenges, and self-esteem struggles through a Christian-centered approach. I offer a compassionate, integrative healing process that combines proven therapeutic modalities, including Brainspotting, CBT, and EMDR, with spiritual guidance rooted in faith. My approach honors your unique journey, focusing not just on emotional and mental healing but also on spiritual and relational growth. Together, we’ll work to release past hurts, restore emotional balance, and renew your sense of purpose and connection. I believe you are the expert of your own story. My role is to walk beside you, offering the tools, support, and encouragement you need to heal and grow—spiritually, emotionally, and relationally. It takes courage to seek out healing, and I’m here to provide a safe, supportive space where you can explore, heal, and embrace the fullness of who you are in Christ.