Therapists near me in Springfield, VA

I am a Licensed Clinical Social Worker in North Carolina and owner of The Kairos Experience, PLLC. I have been professionally practicing for three years. I am trained and skilled at assisting clients in navigating recovery from childhood trauma and narcissistic abuse, effective parenting using Attachment Theory, couples counseling, and treating individuals with depression, anger issues, and anxiety. I currently have openings for 5-7 couples (self-pay only) and 20 adolescents or adults.

Hi, I'm Taylor. I'm so glad you're here. It’s no small thing making the decision to sign up to talk to a stranger about the overwhelming and very often draining circumstances that you’re in. I want to highlight how much being on this site, and looking through profiles is such a significant step toward your mental health goals. Anxiety and improving self image are at the core of my work. I focus on helping clients develop flexible thinking and self-compassion — practical tools that help you step away from self-criticism and patterns that keep life feeling heavy. The goal of this work isn't about becoming a perfect version of yourself. It's about learning to navigate life's challenges with greater flexibility, confidence, and self-understanding.

Hi! I am a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals navigate life's challenges and discover their inner strengths. It is my pleasure to walk alongside you while you navigate life’s transitions, moments of uncertainty, and relationships. Engaging in therapy can provide opportunities for self-exploration and process thoughts and feelings that prevent you from being your best self. I'm here to help develop inner resources while allowing you to be human. With an open-minded and empathetic approach, I provide therapy that is rooted in person-centered principles, trauma-informed care, and the exploration of personal strengths. My goal is to create a safe and supportive space where clients can explore their thoughts, feelings, and beliefs, empowering them to cultivate a meaningful healing journey.

Welcome! I am a Licensed Professional Counselor who believes in the transformative power of change! As a person-centered therapist, I strive to identify and celebrate the strengths of my clients. I serve from a compassionate, holistic perspective. I am open, curious, nonjudgmental, and highly motivated to see you become the best version of yourself. In your journey toward wellbeing, I will be there to gently and skillfully guide you, encourage and support your goals, teach and model effective coping strategies and techniques to better manage your needs.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Virginia. I received my Masters from Hampton University and have been practicing for over 15 years. I work all age groups who are struggling with mood, life transitions, and family conflicts. I strive to bring healing by providing a comfortable and optimistic environment where therapy is collaborative, supportive, non-judgmental, safe, and accessible.

I am a licensed clinical social worker in FL, Idaho, Virginia; licensed independent clinical social worker in Massachusetts, Minnesota, and Rhode Island. I graduated from Barry University in 2014 and have been working within the mental health and hospital field since. I enjoy helping others overcome the challenges life throws at them. With the right mindset, support and environment, I believe change is possible. I provide psychotherapy services to individuals in a collaborative, supportive, and safe environment.

Seeking help takes courage and I am here to provide a safe, welcoming space that encourages healing and positive change. I am a licensed Marrage and Family thearpist that works with individuals dealing with anxiety, mood disorders, life transitions, and disruptive behavior/parenting concerns. I am currently licensed in California, and Virginia. For the past 17 years I have been providing individual counseling to children and adults with anxiety, depression, trauma, life transitions, and relationsip issues. I have also been working with family with parenting issues including supporting a neurodiverse child, working with neurodiversity affirming parenting methods, behavioral concerns, ADHD, eating disorders, and family separation. I use variety of techiniques depending on your needs, including Dialectical Behavioral Therapy (DBT), eye movement desensitization and reprocessing (EMDR), cognitive behavioral therapy (CBT), trauma-focused CBT, and motivational interviewing.

I use several treatment modalities including, but not limited to; Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), Positive Psychology, and EFT Tapping. I am a strengths-based and client-centered therapist that believes my role as a therapist is to provide unwavering support for my clients. I am experienced in working with clients who present with mood disorders, depression, panic and anxiety, neurodiversity, self-esteem issues, relationship issues, and other mental health issues. I have 5+ years of experience working with diverse populations which includes Teens 13+, Young Adults, and Active-Duty Military Personnel. I am also a credentialed Florida Supreme Court Certified Family Law Mediator and Qualified RCSWI Supervisor.

Hey there, I'm Angel. Do you feel pulled in a million directions, unable to juggle multiple tasks? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Do you feel misunderstood or confused about your gender or sexual orientation in a world of conformities? Are you experiencing minority stressors, micro-aggressions or racism within the workplace, at home or in your community? Whether you're dealing with vocational stressors, relationship issues, or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary or taboo but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hiccups and habits holding you back. Let's work together!

My name is Tiquana Hill and I am a Licensed Professional Counselor in Virginia and Texas with approximately 13 years of experience providing mental health services to adults, adolescents and children in a variety of settings. I have 5 years of experience providing outpatient therapy to adults and adolescents. I have experience with a variety of stressors including family trauma, depression, anxiety, low self-esteem/ self-image, career development, romantic/pre-marital, PTSD/Trauma, lack of communication and several other undesirable behaviors that may affect your daily living. My specialty areas include LGBTQIA+ community, Anxiety, Depression, Self-Esteem, African-American community and childhood trauma. My treatment approach is often Behavioral, I enjoy using CBT (Cognitive Behavioral Therapy), DBT (Dialectic Behavioral Therapy). I understand the importance of empathy, respect, and appropriate communication to form any relationship. Please reach out and schedule a consultation if you are ready to start your journey. Feel free to check out my website peacementalhealthservices.com

Hi, I'm a licensed clinical social worker based in Georgia. I've received my Masters Degree in Clinical Social Work from Virginia Commonwealth University and I am licensed both in Virginia and Georgia. I am am able to provide virtual therapeutic services to adults and children who reside in Virginia and Georgia. I have 10+ years in the mental health field primarily focusing my work with adults and child survivors of complex trauma, such as domestic and sexual violence and a variety of mental health concerns such as anxiety, depression, PTSD, etc. utilizing an eclectic approach offering a variety of treatment modalities. I am also LGBTQIA+ affirming.

My counseling style is compassionate, supportive, and client-centered. I strive to create a safe, nonjudgmental environment where individuals feel heard, respected, and empowered. Through collaboration, I help clients explore challenges, identify strengths, develop effective coping skills, and build practical strategies to achieve their goals, enhance emotional well-being, and improve overall quality of life. Drawing from evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and strength-based interventions, I help clients increase confidence in their ability to manage stress, anxiety, depression, grief, life transitions, and self-esteem concerns. My goal is to empower clients to make meaningful changes, achieve personal goals, and enhance their overall emotional, mental, and spiritual well-being while fostering lasting growth and resilience.

Hello, I'm glad that you are looking to find a new therapist. Have you been thinking of exploring new ways to manage your stress, heal and express yourself? I would love to support you on your journey. I have been licensed in the state of Virginia for 8 years. I’ve had the privilege of working with adult who are navigate challenges like anxiety, depression, relationships, self-esteem and grief. I use a variety of techniques including, somatic tools, mindfulness, and cognitive skills. I like to focus on the mind- body connection to facilitate healing.

I'm a Licensed Professional Counselor (LPC) based in Virginia who believes that a tailored mix of experiential processes and existential discussions can contribute to a greater awareness of self and a more meaningful life. I work best with adults who feel stuck, trapped or left behind and are also willing to to take healthy, manageable risks that can open new doors to their future.

I'm a social worker by trade with over 25 years of experience in a lot of different areas. I have a breadth of experience that allows me to be very flexible so I can move where the person I am working with is at. I like to make people comfortable first. I know therapy is challenging and I recognize that it can be hard to open up to a stranger about things. Professionally I have a many years working with veterans/military, people who had a TBI, mental health, substance abuse, and more. I provide a very open and non-judgmental space, and am here to listen. I want someone to feel heard and seen, and to know that I am here for them, and here to help them.

For more than 20 years, I've had the privilege of supporting children, teens, adults, and families through some of life's most difficult moments. My experience spans medical, mental health, and hospice settings, and each role has strengthened my belief that healing begins with feeling seen, heard, and supported. I specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), using a strengths-based, person-centered approach that recognizes each person's unique story, abilities, and potential. My goal is to create a safe, compassionate space where clients and families can build resilience, develop practical skills, and move forward with confidence. My approach is faith-informed, evidence-based, and rooted in compassion. Whether you're navigating anxiety, grief, behavioral challenges, or life's unexpected transitions, I'm committed to walking alongside you every step of the way.

Hi, I'm Kristen. If you're feeling overwhelmed, stuck, or simply tired of carrying everything on your own, you're not alone. I provide a warm, supportive space where you can feel heard, understood, and comfortable being yourself. With more than 10 years of experience, I work with children, teens, adults, and families navigating anxiety, ADHD, depression, trauma, grief, relationship struggles, parenting stress, and major life transitions. My approach is collaborative, practical, and tailored to your unique needs. Together, we'll build on your strengths, develop coping skills, and create meaningful changes that support the life you want to live.

I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia, Illinois and Massachusetts , with experience working with children, adolescents, families, and adults. I specialize in supporting individuals experiencing anxiety, depression, stress, life transitions, and relationship challenges. My goal is to create a safe, non-judgmental space where you can openly explore yours thoughts and emotions. I use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-focused therapy, and mindfulness based techniques. I am passionate about supporting clients through times of change and personal growth.

Hello and welcome. I really enjoy getting to know people and building genuine connections as we move through the ups and downs of life together. In our work, we might focus on relationships, managing stress, improving communication, navigating life transitions, and finding steadiness with emotions and thoughts. We can also make space to understand past experiences, explore patterns in dating and intimacy, and work toward a more balanced and meaningful life. I’m especially interested in the parts of ourselves that don’t always get attention—the quieter or “hidden” pieces that often have a lot to teach us. If you’re willing to show up as you are, I’ll meet you there with care and consistency. Thank you for being here.

Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about my patients and I think that shows. I use an eclectic approach to treatment. I feel that everyone is different and not one approach works for everyone. I want my clients to feel that they have accomplished or overcome something during their time in therapy. Note I do charge for No show and Late Cancellations $70.00

My name is Rhiannon G. Griggs, and I am a Licensed Mental Health Counselor dedicated to supporting individuals and families in navigating life’s challenges. I specialize in trauma-informed care and cognitive-behavioral therapy, with a focus on helping clients build resilience, enhance emotional well-being, and strengthen their relationships. My goal is to provide a safe, compassionate, and nonjudgmental space where you can heal, grow, and thrive.

Hello my name is Andrea Stephen and I am so glad you stopped by welcome to a space created with warmth, compassion, and care where your story is honored, and your healing matters. As a holistic, empathetic and empowering counselor, I walk alongside of you supporting not only your mind but also your heart, body, and spirit. Here, you are invited to step into a safe and welcoming environment where growth, resilience, and hope are nurtured, and where you can rediscover your strength and move toward a more fulfilling life.

You don't have to face this alone. Are you feeling overwhelmed by grief, anxiety, or the weight of past trauma? Do you find yourself stuck in patterns that no longer serve you, longing for peace and clarity? Maybe you're navigating the loss of a loved one, the challenges of new motherhood, or the complexities of a relationship. What would it feel like to be truly seen, supported, and understood? You don’t have to go through this alone. With compassion and evidence-based care, I’ll walk beside you as you work toward healing, resilience, & emotional wellness. Are you ready to take that first step?

Are you a woman facing big decisions? Navigating relationship challenges, family dynamics, parenting difficulties, career pivots? My background shapes how I approach therapy with clients facing such women's issues, which includes years as a licensed mental health counselor, but also as serving in senior leadership within higher education, supporting clients as a transformational coach, and balancing parenting along the way. This mix (and juggling act) gives me a practical understanding of how emotional wellbeing is often shaped by work, caregiving, relationships, and major life responsibilities. Many of the woman I work with are thoughtful, capable, and carrying more than others realize. They often appear highly functional on the outside while privately feeling overwhelmed, depleted, uncertain, or disconnected from themselves. I help clients slow things down enough to understand what is happening beneath the surface, identify what needs attention, and move forward in ways that feel grounded and realistic. I am licensed in Washington, Virginia, and Rhode Island, am a nationally certified counselor, and hold a doctorate in adult and higher education. While my colleagues may call me Dr. T, in counseling I'm just Melanie. I'm here to support you, help you find clarity and calm, offer guidance, levity, and a safe space for tears, perimenopausal rage, or a well placed curse word. Together, we find solutions to the barriers keeping you from your next chapter.

Hello! I’m Kameke, a therapist with expertise in Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Solution-Focused Brief Therapy (SFBT). I use a personalized approach designed to help you build on your strengths, tackle difficulties, and create lasting, meaningful change. Together, we’ll set and work towards your goals in a supportive and collaborative environment. I’m here to guide you on your path to a healthier, happier life.

Hi there, I am a Licensed Clinical Social Worker based in Virginia. I have nine years of experience in the field of social work with a focus on clinical services. After many of my own challenges, I understand that determining how to get the most out of life can be difficult and knowing where to start may be daunting. I help people from all walks of life as they navigate their way to wellness through uncertainty, anxiety, depression, and relationship stressors.

I have been independently licensed since 2016. I have worked in many areas of social work so my knowledge in the field is very diverse. I have worked out patient, hospital and in patient. I am trained in EMDR and can provide CBT and psycho therapy. I offer therapy that focuses on what you need to live your life to its fullest. I can treat trauma, anxiety, depression and many other diagnoses that clients struggle with. I hope to be able to help you. I try very hard to make my sessions tailored to what you as a client need. I am very person centered and i want to make this experience as therapeutic as I can.

Hello! My name is Meredith. I am an LPC, and have been in private practice since 2021. I am deeply passionate about what I do and I'm so glad to be getting started on Grow. As a therapist, I intentionally try to bring my most genuine and authentic self to my clients. I know how crucial this is as the basis of a productive working relationship. My sessions are primarily client-led, meaning I will prioritize what feels most prescient to you on a given day, and meet you where you are. At the same time, I will help ensure that we are consistently working toward your specific goals. I feel that the best therapeutic outcomes come from the most secure and trusting counseling relationships, and that is what I try to provide. It is probably also important for any potential client to know that my office will always be a safe space for all, regardless of belonging to any underserved, disenfranchised community. When I am not at work, I love cooking, all things macabre and scary- books, movies, podcasts, and I love reading and hanging out with my family. I am passionate about all kinds of art and the written word. I recently took up archery, and it is a great outlet. Otherwise, I am an indoor type of gal, especially in the summer. I am quick to laugh, and will often crack a joke at my own expense.

Dr. Hebb is a native of West Virginia and a licensed clinical psychologist in both West Virginia and Virginia. She earned her Doctor of Psychology and Master of Arts degrees in Clinical Psychology from the American School of Professional Psychology at Argosy University in Arlington, Virginia, and her Bachelor of Science degree in Forensic Psychology from Fairmont State University in Fairmont, West Virginia. Throughout her career, Dr. Hebb has provided psychological services in diverse settings, including universities, private practices, psychiatric hospitals, crisis-care facilities, chronic pain clinics, inner-city and rural schools, community support and outreach programs, equine-assisted psychotherapy programs, healthcare facilities implementing employee assistance programs, and active-duty military environments. Her experience includes providing therapy, psychological evaluations, consultation, and educational services to individuals from varied backgrounds, including veterans, active-duty service members, and their families. Dr. Hebb is committed to expanding access to mental health education and promoting emotional well-being and self-care. She has developed and led programs focused on increasing mental health awareness and supporting wellness across a range of settings, from small businesses to larger organizations.

Hello - My name is Fidela E. Hinojosa, and I am a Bilingual (English/Spanish), Trauma-Focused, Licensed Clinical Social Worker in Texas. I was born and raised in the Lower Rio Grande Valley next to the US/Mexico border and 22 minutes away from South Padre Island. I earned my first master’s degree in Education from the University of Texas which facilitated working in the public education system with a specialization in Autism, ADHD, Addictions, Grief, trauma, behavioral and anger management including children in juvenile justice for 35 years. Subsequently earning a second master’s degree in Social Work with a concentration in practice with Hispanic children and families from Our Lady of the Lake University which facilitated working with unaccompanied minors from Central America (Honduras, Guatemala, El Salvador, etc.) with specialized experience in complex trauma, complex PTSD, physical/sexual/emotional abuse, pregnancy, sex, and labor trafficking along with maladaptive behaviors (substance use, suicide ideations, self-harm, body dysphoria, and eating disorders) for the past 9 years. I have clinical experience working within the individual, group, and family structures, adults, veterans, couples and children ages 5-17.

Hello, my name is Luiza and I am the owner/therapist of FIT MIND counseling services. I am a Licensed Mental Health Counselor in FL & MA and a Licensed Professional Counselor in DC, GA & VA. I am from Brazil, and I speak Portuguese as well :) I can understand Spanish pretty well too, but I do not speak fluently. FIT MIND counseling services enjoys empowering clients finding a more meaningful way to live their lives and assisting them learning about the importance of self-love. Helping clients to focus on themselves and on their self-care is a precious thing. When they learn to embrace and unconditionally love for being themselves, they become stronger in the face of negativity and more able to hold onto positive thoughts when faced with challenges. Mental illness is as real as any physical illness. We talk normally about cancer and diabetes, although the same should apply to mental illness. Emotional and mental health are just as important as the physical health of a human being. The emotional trauma that a brain endures in various of the human life cycle can be damaging and in the long run, just as detrimental as a psychical illness. People donate their organs, but they cannot donate their brains. Some people live with human-made hearts, but there is no such thing as human-made brains. I believe that our brain is the most important organ in our human body, so why don’t we start taking good care of it? Therapy is not only for people with mental illness. Therapy is for everyone. We all have faced or currently face some hardships in life. Talking to a therapist can help you deeply in improving your mental health, decrease your stress and live with more joy and intention! Make your appointment today!

I am a psychotherapist who works with a diverse population of people. My goal is to collaborate with individuals to assist them in achieving their therapy goal(S). My treatment modalities are cognitive behavioral therapy, dialectical behavioral therapy, mindfulness-based therapy, and Ericksonian hypnotherapy approaches. Although I used these modalities, I do not use a one size fits all approach. I am a think-out-of-the-box clinician that will often challenge clients to try approaches that may be out of their comfort zone. Some examples of my experience include working with individual clients on developing skills in coping with mental health conditions/diagnosis, life stress, finding balance, and improving self-esteem. Although I use these approaches, my clients tell me it feels like we are having a conversation as opposed to feeling like they are in a therapy session. I have a specialization in working with Veterans, LGBTQI, men, and people of color populations. However, I work with all people who are seeking mental health services. I am licensed in DC (LICSW), VA (LCSW), MD (LCSW-C), and PA (LCSW). I have BS in Human Ecology, BA in Humanities from The Ohio State University, MSW from San Jose State University and Post Masters fellowship in mental health from Stanford University.

Hello. I am a licensed psychotherapist with over 18 years of experience. I am passionate about helping my clients feel comfortable as well as processing their specific concerns. My specialty is trauma along with associated symptoms. I am trained to work with clients who are also experiencing symptoms stemming from grief, life transitions, ADHD, depression and anxiety. I feel that the relationship between client and therapist is the most important part along this journey.

Welcome and Congratulations on the decision to take this next step toward a better you! Counseling is designed to be a unique setting where a person, family or couple is able to reflect on their experiences within a safe environment. When people are able to feel truly supported in therapy they work towards self-actualization and meaning. My general goal during therapy is to meet client’s where they are at while asking tough questions and challenging client’s existing mental conceptions. My overall approach is to be actively engaged with each client to promote healing, growth and recovery.

Hello! I’m Alexis. Life can be tough, and sometimes we find ourselves feeling stuck, overwhelmed, or just uncertain of how to move forward. But what if there’s a way to not only manage life’s challenges but to thrive in spite of them? As a licensed clinical social worker in Texas, Virginia, and Florida, I specialize in helping individuals over come anxiety, depression, and emotional roadblocks while building stronger, more resilient lives. Therapy is a powerful journey toward discovering yourself and I’m here to guide you through it. Whether you're dealing with stress, navigating a big life change, or simply trying to reconnect with your true self, we’ll work together to create lasting, positive change in a safe and supportive environment. Congratulations for taking the first step and showing up for yourself.

I am a Licensed Professional Counselor who works collaboratively with adults seeking healing, personal growth, and healthier relationship patterns. I strive to create a safe, supportive, and non-judgmental space where you can better understand yourself, strengthen your self-worth, and move toward lasting change. My goal is to help you feel more grounded, confident, and connected in your life and relationships.

Hello! I am Dr. Paula or Dr. Robinson. I am a dedicated and compassionate Licensed Mental Health Counselor based in Florida and Licensed Professional Counselor via telehealth for clients in Arizona, Virginia, and Washington (state). I am a Black woman of faith who is also a veteran of the United States Army Reserves. I work with women, ages 18-64, living with mental health challenges who have experienced trauma from the general community as well as those who are active military and veterans, first responders, and law enforcement. I use a variety of therapeutic approaches to include Cognitive Behavior Therapy, Mindfulness, Christian Counseling, Dialectic Behavioral Therapy, Narrative Therapy, Reality Therapy, Trauma-Informed Therapy, and more to empower clients to build resilience, develop and understanding of what they can do to cope effectively as they navigate this healing journey and achieve a sense of self-confidence and self-esteem. My goal is to create a safe and supportive environment where clients can feel seen and heard, as well as unlock their potential and achieve positive change and growth.

Olushola Abiodun Lawal, known as Shola, was born and raised in South Florida. He is a Florida State University alumnus, graduating with a Bachelor's and Master's in Social Work in 2013 and 2015, respectively. During his time at FSU, he developed an interest in substance abuse, child welfare, mental health, and life coaching. As a Licensed Clinical Social Worker in Florida, Shola brings over five years of experience as a Primary Therapist, case manager, and clinical care coordinator, providing insight into various mental health disorders.

Hi there, I'm Ladonna, a Licensed Clinical Social Worker supporting clients in Virginia, Washington DC, and Maryland. I have experience providing crisis intervention for a crisis line and providing psychotherapy services to children, adults, and families in private practice, schools, nonprofit outpatient clinics, and a local government agency. I meet my clients where they are at using an eclectic approach, pulling from multiple evidence-based therapy practices.

As a trauma-focused, humanistic, and attachment-based therapist, I integrate evidence-informed practices with a deep respect for each client's unique strengths and experiences. I am a trained practitioner of Trust-Based Relational Intervention (TBRI), an approach rooted in connection, empowerment, and correction that is especially effective with individuals who have experienced trauma, loss, or attachment disruptions. I offer a safe, nonjudgemental space to explore your experiences, reconnect with your strengths, and rebuild a healthier sense of self. Together, we’ll work to understand and shift patterns shaped by the past, so you can cultivate more fulfilling relationships and a deeper connection to yourself.

Hi, I’m Dr. D. I help high-achieving professionals, executives, healthcare workers, first responders, ethnic minorities and indigenous people who are often successful in their careers but feel stuck or dissatisfied in other areas of life. Many clients struggle with burnout, trauma, anxiety, depression, or recurring patterns that interfere with work, relationships, or daily routines. I know what it feels like to face these challenges—and I bring both personal insight and professional expertise to help you get unstuck and reclaim your life. I hold a Ph.D. in Clinical Psychology, an MS in Applied Psychology, and an MA in Professional Counseling. My integrative, trauma-informed approach combines Psychodynamic therapy (PD), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Brief Therapy (SFBT). This approach helps clients identify unhelpful patterns, leverage existing strengths, and implement actionable strategies for real-world, lasting change. I take a direct, no-nonsense approach, ideal for clients who are ready to take action immediately. Therapy starts in the very first session—you’ll leave with clarity, insight, and actionable steps toward personal growth, healing, and wholeness.

Hello, I'm Mary Jo - I have extensive knowledge and skills in both outpatient mental health and school clinical practices, wellness interventions and programs, implementing mental wellness professional development and have provided training both locally and nationally regarding evidence-based practices in schools. I supervised clinicians in outpatient substance abuse for a hospital treatment program and was a supervisor for clinicians for Employee Assistance Programs. Most recently, I have been an administrator within a large school division supporting 187 school social workers, supervisors and several managers. I have received clinical training in DBT, solution-focused and CBT clinical modalities and I work with older children, adolescents, and families in my private practice. I am passionate about supporting individuals and families' mental health and wellness by assisting adolescents and families with finding solutions to improve their relationships, and moods and find more happiness in their lives. I specialize in supporting adolescents to find solutions for the next steps toward college and career success and manage their strong emotions such as anxiety, sadness and anger to have healthier relationships with their peers, teachers and within their families. In our counseling sessions we will focus on finding your goals for a more holistic health, better relationships and solutions for having peace and happiness in your life.

Healing and positive change is possible, you just have to be brave enough to take the first step. My approach with clients is warm and welcoming, creating a safe space for authenticity and vulnerability. I specialize in ADHD, mood, and women’s issues, which include but are not limited to anxiety, depression, self-esteem, work-life balance, and relationship issues. I incorporate mindfulness practices and self-compassion in sessions, as well as techniques to help with emotion regulation, coping with stress, and improving relationships. I look forward to guiding you on your journey to living your best life.

I am a Virginia-based Licensed Professional Counselor (LPC) who has been practicing for 7 years. I earned my Master's from Troy State University in Alabama. I provide individual and couples therapy with a focus on resolving functionally impairing issues associated with anxiety, relationships, mood disorders, and trauma. I utilize common analogies to assist with providing varied perspectives so clients can recognize the depth of their potential.

Clients: Individuals, couples, & EAP Services. Yvette has 25+ years of experience working with children, families, adults, and military members. She specializes in treating depression, anxiety, couples therapy, life transition issues, self-esteem issues, and so much more! Yvette is a Certified Sex Therapy Informed Professional (CSTIP) who has specialized training in the psychological dimensions of human sexuality, sexual function, and intimacy in relationships. She has gained experience in the field of mental health through various state agencies and community-based programs. She is passionate and intentional in her work to help others reach their life goals. She utilizes a person-centered, strengths-based approach while relying on various evidence-based interventions related to art, music, and mindfulness techniques. In her spare time, Yvette is a Red Cross Mental Health and Special Olympics Volunteer.

Hello, my name is Crystal. Are you depressed? Have anxiety? But you don’t know the root cause? I provide a safe and therapeutic environment and will guide you on your journey to understanding your feelings, thoughts, actions and relationships and how to grow. For the past 13 years, I have counseled individuals from diverse backgrounds and life experiences. We will explore together how to help you move forward. You may feel as though you don’t have the time due to career, family, your partner and many other aspects of your life. Finding time to heal will equip you with the tools to improve yourself and your relationships. This is about making your life better.

Hello, I am a Clinical Psychologist with over ten years of experience helping individuals of various ages to overcome a wide range of diagnoses and mental health struggles including anxiety, depression as well as grief and trauma. I have done so in a number of settings including my own private practice, hospitals, schools and community health centers. I am grateful Growtherapy gives me the opportunity to be able to help individuals such as yourself.

I am a compassionate and dedicated therapist who believes that meaningful change begins with feeling heard, understood, and supported. I provide a warm, nonjudgmental space where clients can safely explore their thoughts, emotions, and experiences while working toward their personal goals. My approach is collaborative and tailored to each individual's unique needs, integrating evidence-based therapies such as Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), and EMDR. I enjoy helping adolescents and adults navigate anxiety, trauma, PTSD, substance use concerns, life transitions, and relationship challenges. Clients often describe me as approachable, genuine, and easy to talk to. I believe in meeting people where they are, recognizing their strengths, and helping them build the skills and insight needed to create lasting change and a more fulfilling life.

Do you feel like you have tried everything and it still isn't working? Are you tired of existing in life and not fully living life? Do you feel stuck, depressed, or anxious? I provide a safe, non-judgmental atmosphere so you can feel free to express your needs and work together on a plan that best fits your needs. I have worked in emergency crisis services, crisis management services, and trauma for years and this has brought with it the experience to be able to quickly meet and address your immediate needs and then work toward addressing the long-term needs. I currently serve children and adults via teletherapy. I have training and experience working with military veterans. I assist with issues including: depression, anxiety, trauma/PTSD, dissociative disorders, conflict, parenting/behavioral management. We currently offer equine assisted psychotherapy as a treatment option.

In today's fast-paced world, our emotions can become a tangled mess, causing us to feel overwhelmed, anxious and helpless. As a mental health therapist, my goal is to help you untangle these knots of emotions that are holding you back and keeping you from living your life to the fullest. I work with you to identify the underlying causes of your distress, helping you develop effective coping strategies and empowering you to reclaim your mental health and happiness. With my guidance and support, together, we can help you to overcome your challenges, heal your emotional wounds, and create a brighter future for yourself.