Self Esteem Therapists in Vermont

Finding a therapist who specializes in self-esteem can be essential for building confidence, fostering self-acceptance, and improving personal resilience. With 35 verified therapists in Vermont who focus on self-esteem support, you can filter by therapeutic approaches such as cognitive behavioral therapy, supportive counseling, and solution-focused therapy to address self-worth, negative self-talk, and personal growth. Each Grow Therapy-verified therapist is currently accepting new clients and has upcoming availability, providing timely access to the support needed to cultivate a stronger, more positive self-image.

Availability updated: 4/9/2026

Solution oriented
Authentic
Direct
Intelligent
Open-minded
Warm
Empowering
Challenging
Humorous
Holistic
Solution oriented
Open-Minded

Specialties

Self Esteem
Life Transitions
Trauma and PTSD
+9
Hi, I’m Joe. I’ve worked in the mental health field for 26 years across substance use treatment, outpatient care, and hospital settings. I’ve supported individuals and families through crisis, transition, and long-term growth. I work well with teens, young adults, adults, and families who are navigating stress, trauma, anxiety, depression, substance use, or major life changes. I also have extensive experience working with men who may struggle to express emotions directly and instead feel stuck in withdrawal, irritability, or self-doubt. As a veteran, I understand the mindset and pressures that can come with military life. Across all of my work, I aim to provide a grounded, steady presence where honesty, insight, and meaningful change can take place.
VirtualAvailable
Intelligent
Direct
Solution oriented

Specialties

Self Esteem
Anxiety
Depression
+8
Life can feel overwhelming at times, but you don’t have to go through it alone. I’m a warm, down-to-earth therapist who helps children, teens, and adults manage anxiety, depression, relationship struggles, and life transitions with compassion and practical support. In our work together, we’ll focus on understanding your experiences, building on your strengths, and creating lasting change so you can feel more grounded and fulfilled.
VirtualAvailable
Authentic
Open-minded
Warm
Empowering
Humorous
Intelligent
Solution oriented
Direct
Holistic

Specialties

Self Esteem
ADHD
Anxiety
+6
I am someone who believes therapy should feel like a space where you can finally be your full self. I specialize in working with adults navigating anxiety, trauma, ADHD, identity exploration, and relationship challenges. I’m here to hold space for the messy, real parts of life with compassion and curiosity, not judgment. My approach is warm, direct, and rooted in deep respect for your lived experience.
VirtualAvailable
Warm
Empowering
Holistic
Intelligent
Open-Minded
Solution oriented
Solution oriented

Specialties

Self Esteem
Anxiety
Grief
+9
If life feels overwhelming right now, you’re not alone. Maybe you’re dealing with a lot of change, carrying stress that never really lets up, or trying to get through something hard like loss, anxiety, or ongoing health issues. Sometimes it helps to have a place where you can talk honestly without being judged or rushed. I offer a calm, supportive space to slow things down, sort through what’s been weighing on you, and figure out what you need next. Working together can look like having steady support, gaining practical ways to cope with day-to-day stress, and reconnecting with the parts of yourself that feel grounded and capable, even when things are tough. If you’re curious about getting started, I’d be glad to connect. I offer a free 15-minute consultation so we can see if this feels like a good fit.
VirtualAvailable

New to Grow

Specialties

Self Esteem
Anxiety
Crisis Intervention
+9
Hi, I’m Josh Burke, a Licensed Clinical Social Worker providing therapy across, Colorado, New York and Vermont. I’ve spent over 12 years working with individuals navigating a wide range of challenges, including anxiety, depression, suicidal thoughts, and major life transitions. I understand that reaching out for therapy can feel vulnerable. Because of that, I place a strong emphasis on building a genuine, trusting relationship from the start—one where you feel supported, understood, and able to be honest about what you’re going through. My approach is both relational and goal-oriented. I primarily use Acceptance and Commitment Therapy (ACT) and Solution-Focused Brief Therapy (SFBT), which means we won’t just talk about what’s wrong—we’ll also focus on what matters to you and how to move toward it in practical, meaningful ways. Whether you’re feeling stuck, overwhelmed, or navigating a significant transition, our work will center on helping you better understand your experience, develop new ways of responding to stress, and take steps toward the life you want to live. I tailor therapy to each person, recognizing that no two paths forward look the same. I believe change is possible—even when things feel difficult—and I aim to walk alongside you in a way that feels collaborative, grounded, and forward-moving.
VirtualAvailable
Authentic
Solution oriented
Warm
Intelligent
Direct
Empowering
Open-minded
Challenging
Humorous

Specialties

Self Esteem
Addiction
Anger Management
+24
I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years experience in the mental health and substance abuse treatment field. I DO NOT JUDGE, AT ALL, PERIOD. I can be both blunt and gentle as appropriate. My role is to offer another perspective, a way to see life more fully and function better, no more, no less. I don't pretend to have all the answers but only one slice of wisdom. I just share what can help someone. Some people are not yet ready to be helped. Yet for those who are feeling lost on life's journey and are willing to listen and learn, I'm here to assist. My life work can be summed up in three words, "offering people hope. " "The wound is where the light enters." - Jeladdin Rumi "A coward dies a thousand deaths, a brave man only once." Martin Luther King Jr. "Wouldn't take nothin' for my journey now." - Maya Angelou "The past is gone, and there is left only a blessing." - Kahlil Gibran "Be true to yourself, and you will be false to no one else." - William Shakespeare "How very lucky are we, for just a moment to be, part of life's eternal rhyme." Charlotte's Web, movie "Not all who wander are lost." J.R.R. Tolkien
VirtualAvailable

Often rebooked

Warm
Authentic
Open-minded
Solution oriented
Empowering
Intelligent
Direct
Humorous

Specialties

Self Esteem
Anxiety
Chronic Illness
+9
I earned my master’s degree in Counseling and Psychology from Troy University and have been practicing as a Licensed Mental Health Counselor since 2014. After years of providing in-person therapy, I transitioned to fully virtual care in 2020, offering accessible, private telehealth services to adults across Florida and Vermont. In my own life, I’ve navigated grief, major transitions, and having had cancer twice. These experiences don’t define my work, but they have shaped a grounded, compassionate approach to therapy. I believe healing happens when people feel safe enough to be honest — without pressure or judgment. I work with adults experiencing anxiety, depression, trauma, chronic illness, and life transitions. My approach is collaborative and practical. We move at a pace that feels manageable, building insight and coping tools that support real-life change. If you’re feeling overwhelmed or ready for something to shift, therapy can be a steady place to begin.
VirtualAvailable
Empowering
Authentic
Warm
Intelligent
Humorous
Direct
Open-Minded
Solution oriented
Solution oriented

Specialties

Self Esteem
Anxiety
Trauma and PTSD
I hold a deep respect for each person's unique story. I am passionate about supporting people in finding greater connections with themselves and those around them, and in being more present in their daily lives. Together we can craft an approach to counseling that works for you. I am a bilingual/bi-cultural therapist; able to do therapy in both English/Spanish. I am sensitive to inter-generational conflicts that arise due to acculturation issues. Therapy provides an opportunity to wonder about experiences, emotions, and desires that we may not otherwise have space to explore. This process can deepen our insight into the impact of personal history on our current behavioral and emotional patterns, allowing us a greater sense of self and choice in our lives and relationships. In the course of psychotherapy, we will create a space of non-judgmental curiosity, including space for creativity, playfulness, and humor. I help my patients develop and strengthen their ability to manage anxiety, depression, and relationship challenges so that they can live a more meaningful, mindful, and enjoyable life. I encourage my patients to work hard to grow and change, achieving the life they desire. I seek to develop a caring and supportive relationship with all my patients. You are a unique human being. There is no "one size fits all" therapy. Let's talk and see if I am the right fit to help you reach the goals you want for yourself. Together we will work to deepen self-awareness, presence, and sense of possibility. I use she/her pronouns. *** Please note that I am only able to schedule appointments on the hour (i.e. 3:00), and cannot accommodate appointments on the half hour (i.e. 3:30). Thank you for your understanding as we work to improve the scheduling platform. ***
VirtualAvailable

Specialties

Self Esteem
Anxiety
Depression
+9
I am a licensed clinical social worker. I am a compassionate social worker who is an active listener, who is dedicated to working tirelessly to help you resolve issues and thrive on your own terms. I am trained in cognitive behavioral therapy, situational family therapy, trauma-informed therapy, EMDR, and NLP I also have experience in grief and bereavement counseling. I primarily use Cognitive Behavioral Therapy, with mindfulness.
VirtualAvailable
Authentic
Empowering
Warm
Open-minded
Solution oriented
Intelligent
Humorous
Challenging
Open-Minded
Solution oriented

Specialties

Self Esteem
Mood Disorders
Trauma and PTSD
+3
I am originally from Los Angeles and moved to Amherst Massachusetts to study photojournalism at Hampshire College. While I appreciated that pictures tell their own stories, I felt pulled to linger within the ongoing experiences of the folks I captured on film. Obtaining my graduate degree in psychodynamic therapy from Smith College confirmed the importance and complexities of witnessing people beyond just a moment in time.
VirtualAvailable
Direct
Holistic
Authentic
Warm

Specialties

Self Esteem
Anxiety
Depression
+10
Welcome! I’m Jalisia, a Licensed Clinical Social Worker (LCSW) with a passion for helping people navigate life’s most difficult moments. If you’ve asked yourself this question, “Why does life feel like it’s one thing after another?” You might be feeling overwhelmed, anxious, or drained. Maybe your self-esteem has taken a hit, and motivation feels hard to find. Life can throw curveballs, and when it does, it’s okay to need support. Seeking help isn’t a sign of weakness, it’s an act of courage and self-care. With the right guidance, you can come out stronger, more balanced, and more confident. My approach is person-centered, meaning you are in control of your healing journey. I offer a supportive, non-judgmental environment where you can safely explore your thoughts, emotions, and experiences. Together, we’ll work toward clarity, self-awareness, and emotional growth, empowering you to make the changes you desire.
VirtualAvailable
Empowering
Authentic
Warm
Direct
Intelligent
Solution oriented

Specialties

Self Esteem
Anxiety
Depression
+10
Hi! I'm Sari. I have a passion for helping people overcome challenges and achieve a balanced and fulfilling life. For more than 15 years, I have had the privilege of assisting my clients in their healing and personal growth journey. I understand that taking the first steps to seek out therapy can sometimes be scary or overwhelming, but I am here to help guide you on this path of change and self-discovery.
VirtualAvailable
Empowering
Authentic
Warm
Open-minded
Direct
Challenging
Solution oriented
Intelligent
Solution oriented
Humorous
Holistic
Open-Minded

Specialties

Self Esteem
Anxiety
Coping Skills
+13
Hi there, my name is Dr. Amera. Are you overwhelmed? Stuck in a rut? Struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I am here with the sole purpose of helping you identify ways you can best manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I believe mindfulness, self-care and yoga are effective tools to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
VirtualAvailable
Authentic
Intelligent
Solution oriented
Warm

Specialties

Self Esteem
Anxiety
Life Transitions
+8
The last four years have been challenging for all of us. COVID came into our lives and altered the way we lived and worked. Many of us spent possibly a year or two in partial isolation, seeing only our closest friends and family members. Now, it is 2025 and we are wanting to get our old style lives back, but this transition has been difficult to accomplish. So far, 2025 has not been a peaceful year. You may believe you have not grown in the past 2-3 years, lost confidence and become more anxious. My goal is to assist you in believing in yourself again. Your negative self talk needs to be replaced with positive affirmations, thoughts and actions. Anxiety, both social and life skill focused, along with depression, loss of self confidence or self esteem, and not understanding how these negative beliefs began. Many of us have anger over lost time, along with irritation. Now, as you look in the mirror, you want to begin to be the brave person you once were. You want to be social, travel and feel the joy again that life used to offer. My work and yours also, is to help you find your confidence to begin the life you thought you lost. Please feel free to contact me so we can begin your new journey.
VirtualAvailable
Authentic
Direct
Intelligent
Empowering
Open-minded
Solution oriented
Warm
Humorous
Challenging

Specialties

Self Esteem
Anxiety
Depression
+10
Hello, I'm Ayonna, a licensed professional counselor with over 12 years of experience working as a licensed mental health counselor. Throughout my career, I have had the privilege of working with clients facing a wide range of concerns and struggles, including depression, anxiety, relationship issues, parenting problems, divorce issues, and individuals who have experienced physical and/or sexual trauma or emotional abuse.
VirtualAvailable
Authentic
Warm
Direct
Empowering
Open-minded
Solution oriented
Intelligent
Solution oriented

Specialties

Self Esteem
Anxiety
Coping Skills
+10
I am Dorian Turner- Licensed clinical social worker and founder of iThriveTherapy PLLC. Providing mental health services since 2013. I specialize in working with high-achieving women who experience high-functioning anxiety—the kind of anxiety that doesn’t stop you from succeeding, but makes everything feel harder than it should. My clients are often driven, capable, and dependable, yet struggle with chronic overthinking, perfectionism, people-pleasing, difficulty resting, and constant pressure to “do more.”
VirtualAvailable
Authentic
Solution oriented
Warm
Direct
Empowering
Intelligent
Open-minded
Holistic

Specialties

Self Esteem
Anxiety
Child or Adolescent
+8
With more than two decades of experience, I've been privileged to work in a variety of settings including psychiatric hospitals, residential treatment centers, domestic violence shelters, juvenile justice, forensic facilities & child advocacy centers. I am currently licensed in GA, FL, NH, UT, SC, NC and AZ. I hold a M.Ed and an Ed.S in counseling and I am also a a Certified Professional Counselor Supervisor (CPCS). One of the most rewarding aspects of my work was partnering with local law enforcement & district attorneys as an expert witness in trauma & abuse cases, conducting 300+ forensic interviews across metro Atlanta. I served as an Executive Board Member on the State of GA Sexual Offender Registration Review Board for 10+ years & conducted workshops on a range of topics, including relationships, parenting, stress management & child abuse. I help countless people "figure it out". Whether you're battling anxiety, depression, self-esteem, or struggling with relationships, I believe you are the expert of your life. Together we'll work towards finding solutions to the problems that are holding you back, so you can focus on living your best life.
VirtualAvailable
Warm
Empowering
Authentic
Open-minded
Intelligent
Solution oriented
Direct
Humorous
Open-Minded
Solution oriented

Specialties

Self Esteem
Anxiety
Depression
+9
Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy models focused on my clients' strengths, abilities, and unique life experiences in efforts to improve quality of life and restore overall health and wellness. I greatly enjoy my work with clients and the reward in my work is seeing clients succeed and overcome life's challenges.
VirtualAvailable

New to Grow

Specialties

Self Esteem
Anxiety
Depression
+7
My current focus is working with adults on a variety of concerns such as anxiety, depression, trauma, and general life stressors that have become overwhelming. I assist with processing events, healing from emotional pain, and learning effective coping skills. I earned a Bachelor’s Degree in Psychology from the State University of NY at Oneonta and then a Master's Degree from Sage Graduate Schools.
VirtualAvailable
Warm
Authentic
Open-Minded
Solution oriented
Direct
Humorous
Open-minded
Empowering
Solution oriented

Specialties

Self Esteem
Anxiety
Depression
+10
Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizona, Alabama, Arkansas, Indiana, New Mexico, Mississippi, North Carolina. I have experience working with adults and adolescents dealing with depression, anxiety, substance abuse, self-esteem, life changes and other challenges. I feel it is important for a client and therapist to work together a team.
VirtualAvailable
Authentic
Humorous
Empowering
Direct
Intelligent
Open-minded
Warm

Specialties

Self Esteem
Anxiety
Coping Skills
+8
I’m Dora, an LCSW based in Florida specializing in therapy for medical professionals, healthcare workers, and high-acuity staff experiencing burnout, compassion fatigue, anxiety, and work-related stress. With over 6 years of clinical experience and an MSW from the University of South Florida, I work with nurses, residents, first responders, and hospital staff who are exhausted from long shifts, high responsibility, and nonstop pressure. My approach is direct and practical, centered on boundaries, nervous system regulation, and coping strategies that actually fit a healthcare schedule. Therapy here is realistic, grounded, and human because life is messy, work is demanding, and sometimes it really do be like that. I offer early-morning therapy sessions for shift workers who need support before or after long hospital hours. If you work in healthcare and are tired of holding it together, therapy here is built for you.
VirtualAvailable
Warm
Authentic
Empowering
Humorous
Open-minded
Intelligent
Solution oriented
Challenging
Direct
Open-Minded
Solution oriented

Specialties

Self Esteem
Addiction
Anxiety
+10
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserve support, and you can heal and find relief. You may be going through a life transition, have become more aware of past or present traumas impacting you now, or have faced a recent difficult experience, and are ready to begin your healing journey. I help empower individuals to overcome past adverse and traumatic experiences to live fulfilling and meaningful lives.
VirtualAvailable
Warm
Direct
Authentic
Empowering
Intelligent
Solution oriented
Solution oriented
Humorous
Open-Minded
Open-minded

Specialties

Self Esteem
Anxiety
Coping Skills
+1
Hey, I'm Toni! Do you struggle with anxiety? Perhaps you have racing or repetitive thoughts that you just can't shake? Or maybe you constantly struggle with fixating on "worst case scenario"? Do you just feel overwhelmed? I empower high-functioning adults to overcome the struggles of anxiety. Whatever the cause of your anxiety may be, I utilize a variety of different techniques, from a holistic approach, to help you overcome these uncomfortable symptoms of anxiety. Together we will focus on you as a whole, looking at all areas and aspects of your life. I integrate nutrition, movement (yoga, pilates, aerobic exercise, and even walking), mindfulness and self-awareness to focus on the root cause of your anxiety. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
VirtualAvailable
Warm
Authentic
Empowering
Intelligent
Open-minded
Solution oriented
Solution oriented
Direct
Open-Minded

Specialties

Self Esteem
Anxiety
Autism
+10
Hello! My name is Rachel Nguyen, LMHC. I am a licensed mental health counselor in the state of Florida and Vermont. I have 12 years of experience as a therapist. My specialties exist in treating individuals who have experienced or live with trauma, PTSD, anxiety, depression, OCD, Autism, ADHD and/or Sensory processing disorder. I use CBT, DBT and solution focused therapies to best meet clients mental health needs. Research shows that these approaches work best for most mental health conditions. I also utilize behavioral therapy and help with making accommodations for individuals with Autism and or ADHD. I am also willing to help with work accommodations or FLMA/short term disability needs. I have 12 years of experience working in the mental health and behavioral health field. I have a Masters degree in Clinical Mental Health Counseling and a second Masters degree in Psychology with a specialization in Applied Behavior Analysis. I have worked in inpatient, outpatient, school, home, crisis and private practice facilities. I have experience working with a large spectrum of people with various mental health and developmental conditions or disorders. I have experience working with children, adults, families and couples. Currently I work solely with adults (18 and over) and elderly individuals.
VirtualAvailable
Warm
Empowering
Authentic
Open-Minded
Solution oriented
Direct
Humorous
Solution oriented

Specialties

Self Esteem
Anxiety
Perinatal Mental Health
+10
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who provide it, if you aren’t, you can find it in our space together. A firm believer in solution-focused, strengths-based, and action-oriented therapeutic approaches, Arika Adams, LCSW, has had over a decade of working with children and families who have experienced trauma, including significant work with adoptive families - particularly those adopting older children and perinatal women. Trained in Perinatal Mental Health, EMDR, and Trauma-focused Cognitive Behavioral Therapy her goal is to help you feel empowered to make the decisions you feel will help you live your best life.
VirtualAvailable
Authentic
Direct
Intelligent
Empowering
Warm
Solution oriented
Open-minded
Solution oriented
Challenging
Open-Minded

Specialties

Self Esteem
Addiction
Anxiety
+5
Hi, I'm a Licensed (Clinical) Mental Health Counselor based in Massachusetts. I am licensed in Massachusetts and Vermont. I received my Master's Degree from Johnson State College (now Northern Vermont University - Johnson Campus) and have been practicing in a variety of settings for 11 years, including inpatient psychiatric hospitals, community mental health agencies, and private practice settings. I help adults struggling with various addictions, anxiety/depression, and/or LGBTQ+ issues to become the best version of yourself.
VirtualAvailable
Empowering
Authentic
Intelligent
Warm

Specialties

Self Esteem
Anxiety
Depression
+6
I am a Licensed Clinical Social Worker in NYS, VT, and FL, and a life coach with over 25 years of experience. I specialize in helping individuals reduce overwhelming anxiety, ease symptoms of depression, and navigate major life transitions. My mission is to guide you toward healthier coping skills, stronger relationships, and a clearer sense of direction in daily life.
VirtualAvailable
Solution oriented
Warm
Authentic
Direct
Empowering
Open-minded
Intelligent
Challenging
Humorous

Specialties

Self Esteem
Addiction
Anger Management
+9
My name is Yvette and I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters Degree from Webster University and have been practicing for 10 years. I am a US Air Force Veteran which fuels my passion for working with veterans and active duty military personnel. I specialize in substance abuse and sexual trauma. Throughout my career I have had to opportunity to work various setting, including in-home, acute hospitalization and residential. Within these settings I have the opportunity to address: depression, anxiety, sexual trauma, anger management, parenting and addiction. Currently I am the assistant clinical Director at a juvenile program that specializes in rehabilitating youth with problem sexual behaviors. I assist with managing and developing a team of five therapists to help provide exceptional services for the program. I truly enjoy assisting others and extending my services to individuals that wish to seek therapy in the comfort of their own home.
VirtualAvailable
Warm
Authentic
Open-minded
Direct
Intelligent
Solution oriented

Specialties

Self Esteem
Coping Skills
Mood Disorders
+10
I work with people to achieve their stated goals as well as to reach their fullest potential. I am a partner with my clients in their care, and therapy only ever moves at the client's pace. From intake to treatment planning to ongoing work, I find that partnership is a positive way to help clients work through their presenting issues, and to find ways to improve their lives overall.
VirtualAvailable
Authentic
Warm
Empowering
Holistic
Solution oriented
Direct
Humorous
Open-Minded
Open-minded
Intelligent
Solution oriented

Specialties

Self Esteem
ADHD
Couples Counseling
+10
Stephanie believes that everyone is deserving of a safe place to work through life’s difficulties so she strives to create a warm, welcoming environment that promotes one’s highest potential. Stephanie has walked alongside many young adults, mature adults, and couples through difficult periods of life, transitions, and choices. Stephanie understands that no single approach is the right one for every individual so is trained in a range of modalities. She views therapy as a joint venture where combined knowledge and skills are used to determine the best path of treatment and successful outcomes. A large portion of her work is with people across gender, cultural, and sexuality spectrum.
VirtualAvailable
Warm
Authentic
Challenging
Direct
Empowering
Intelligent
Open-minded
Solution oriented

Specialties

Self Esteem
Coping Skills
Life Transitions
+10
I’m a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with a Doctorate in Clinical Social Work. I specialize in supporting women who are carrying the weight of the world—juggling responsibilities, managing emotional wounds, and trying to hold it all together. My approach is rooted in compassion, cultural sensitivity, and evidence-based practices. I create a space where women feel safe to unpack their pain, process life’s challenges, and reconnect with their inner strength. My goal is to help you move from surviving to thriving—on your terms.
VirtualAvailable
Authentic
Empowering
Direct
Intelligent
Solution oriented
Warm
Open-minded
Solution oriented
Challenging
Holistic

Specialties

Self Esteem
Anxiety
Life Transitions
+7
Are you feeling overwhelmed by anxiety, panic, or stress that’s taking a toll on your well-being? Perhaps you're navigating the painful aftermath of a toxic relationship, whether with a partner, boss, friend, or family member. You deserve to reclaim your sense of self and control over your life. As a licensed clinical social worker in MA and VT, I specialize in helping people like you heal from the effects of narcissistic abuse and toxic relationships, while also supporting those struggling with anxiety and stress. I work with professional women in mid-life to help you find balance, prioritize your well-being, and rediscover your peace and happiness. It's possible to regain control and start living the life you deserve. If you're ready to take the next step, I’m here to guide and support you. Let’s connect—schedule an appointment today and start your journey to healing.
VirtualAvailable
Empowering
Warm
Authentic
Solution oriented
Direct
Intelligent
Open-Minded
Solution oriented

Specialties

Self Esteem
Anxiety
Coping Skills
+5
I work with women who feel emotionally overwhelmed, stuck in unhealthy relationship patterns, or disconnected from their sense of self. Many of the women I support struggle with anxiety, self-doubt, people-pleasing, or feeling responsible for everyone else’s needs while neglecting their own. Therapy with me is a space to slow down, gain clarity, and understand the patterns that keep showing up in your life. Together, we’ll work to strengthen your sense of self, improve communication and boundaries, and develop coping strategies that support long-term emotional well-being—not just short-term relief. If you’re looking for support that goes beyond symptom management and helps you create meaningful, lasting change, you don’t have to do that work alone.
VirtualAvailable
Authentic
Warm
Empowering
Intelligent
Open-minded
Open-Minded
Holistic
Solution oriented

Specialties

Self Esteem
Anxiety
Coping Skills
+10
In the realm of social work, where empathy meets strategy and understanding converges with action, Adriana Davidson stands as a beacon of compassion and leadership. With a diverse background that seamlessly weaves together the worlds of quality healthcare services, human resources, hospitality, finances, and leadership, she has transcended conventional boundaries to redefine the landscape of clinical social work. Born with an innate sense of motivational speaking, Adriana Davidson discovered early on the transformative power of genuine human connection. She began her journey in the radio and television industry, mastering the art of creating warm, welcoming environments where every individual felt valued and understood. This foundational experience taught her the importance of active listening, empathy, and the ability to respond to the unique needs of diverse individuals – skills that would become the cornerstone of her future in clinical social work. Building upon this foundation, Adriana Davidson ventured into the realm of hospitality management, where she honed her organizational prowess and strategic acumen. Through managing teams and projects, she not only developed a knack for efficient problem-solving but also cultivated a deep understanding of the dynamics of human behavior within structured environments. This multifaceted understanding of people and systems laid the groundwork for her transition into the field of clinical social work in 2014. In the sphere of leadership, Adriana Davidson emerged as a trailblazer, advocating for mental health awareness and social justice. She melded her extensive background in hospitality and leadership with her passion for helping others, crafting innovative and inclusive approaches to therapy and counseling. Her unique perspective, informed by her diverse experiences, allows her to connect with clients from all walks of life, fostering a safe space where healing and growth can flourish. Today, Adriana Davidson continues her journey as an LCSW, weaving together her expertise in hospitality, financial management, and leadership to create transformative experiences for individuals seeking solace and support. With a heart full of compassion and a mind attuned to the complexities of the human experience, she inspires change, one meaningful connection at a time.
VirtualAvailable
Direct
Authentic
Solution oriented
Humorous
Empowering
Challenging
Intelligent
Open-minded
Warm
Holistic

Specialties

Self Esteem
Career Counseling
Men's Issues
+16
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to meeting with you soon!
VirtualAvailable
Frequently asked questions

Why filter by state rather than a city?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across the entire state. If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near your address.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Self Esteem?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Self Esteem, is filtering therapists in Vermont that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.