Anger Management Therapists in Vermont

Finding a therapist who specializes in anger management can be life-changing for those seeking to manage intense emotions and improve their relationships and overall well-being. With 25 verified therapists in Vermont focusing on anger management, you can filter by therapeutic approaches such as cognitive behavioral therapy, dialectical behavior therapy, and solution-focused therapy to address triggers, build coping skills, and foster emotional regulation. Each Grow Therapy-verified therapist is currently accepting new clients and has availability in the coming weeks, making it easier to access the support needed to develop healthy ways of managing anger.

Availability updated: 7/8/2026

Warm
Open-minded
Authentic

Specialties

Anger Management
Coping Skills
Mood Disorders
+8
I work with people to achieve their stated goals as well as to reach their fullest potential. I am a partner with my clients in their care, and therapy only ever moves at the client's pace. From intake to treatment planning to ongoing work, I find that partnership is a positive way to help clients work through their presenting issues, and to find ways to improve their lives overall.
VirtualAvailable
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Often rebooked

Warm
Authentic
Intelligent

Specialties

Anger Management
Anxiety
Depression
+8
First, I want to take a moment to celebrate you for taking the first steps on your therapy journey. Whether this is your 1st time or 100th time, we can celebrate that you are showing up for yourself. I graduated from the University of Florida with a BS in Psychology, MEd in Mental Health Counseling, and an EdS degree. I also have a Sports Psychology Coach certification. My clinical experience ranges from outpatient therapy for ages 3+ to crisis counseling at a children’s psychiatric hospital. I have specialized experience with high school, collegiate, and professional athletes.
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Often rebooked

Authentic
Intelligent
Open-minded

Specialties

Anger Management
Anxiety
Crisis Intervention
+9
Hi, I’m Josh Burke, a Licensed Clinical Social Worker providing therapy across, Colorado, New York and Vermont. I’ve spent over 12 years working with individuals navigating a wide range of challenges, including anxiety, depression, suicidal thoughts, and major life transitions. I understand that reaching out for therapy can feel vulnerable. Because of that, I place a strong emphasis on building a genuine, trusting relationship from the start—one where you feel supported, understood, and able to be honest about what you’re going through. My approach is both relational and goal-oriented. I primarily use Acceptance and Commitment Therapy (ACT) and Solution-Focused Brief Therapy (SFBT), which means we won’t just talk about what’s wrong—we’ll also focus on what matters to you and how to move toward it in practical, meaningful ways. Whether you’re feeling stuck, overwhelmed, or navigating a significant transition, our work will center on helping you better understand your experience, develop new ways of responding to stress, and take steps toward the life you want to live. I tailor therapy to each person, recognizing that no two paths forward look the same. I believe change is possible—even when things feel difficult—and I aim to walk alongside you in a way that feels collaborative, grounded, and forward-moving.
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New to Grow

Specialties

Anger Management
Anxiety
Trauma and PTSD
+4
Hi, I’m Dan Hoefling (he/him), a Licensed Mental Health Counselor, trauma specialist, and the founder of New Chapter Mental Health Counseling. I provide active, collaborative virtual therapy for adults across New York, Florida, and Vermont who feel stuck in repetitive loops of anxiety, childhood trauma, or intense emotional triggers like anger. My clients often describe me as patient, deeply listening, and grounded, but I am not the kind of therapist who just nods along silently while you vent. My approach is highly active and integrative, blending Internal Family Systems parts work with somatic, body-centered awareness and mindfulness tools. I believe that your current struggles, whether that looks like a harsh inner critic, an automatic defensive reaction, or a constant state of physical restlessness, are simply survival strategies that your system built to protect you. Outside of my clinical credentials as a Level 2 Certified Clinical Trauma Professional, my background in yoga and meditation heavily shapes how I work. I don't see you as a list of symptoms to be fixed, but as a whole person capable of deep resilience. Together, we work to safely step out of survival mode, replace self-blame with genuine curiosity, and help you author your next chapter.
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New to Grow

Specialties

Anger Management
Anxiety
Child or Adolescent
+10
I am a trauma-informed therapist who works with children, adolescents, adults, and older adults facing a variety of life's challenges. I provide a supportive, compassionate, and nonjudgmental space where clients can explore their experiences, build coping skills, and work toward meaningful personal growth. Whether you are struggling with anxiety, depression, trauma, life transitions, emotional regulation, or relationship concerns, I am committed to helping you develop the tools and confidence needed to create lasting change and improve your overall well-being
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Empowering
Solution oriented
Authentic

Specialties

Anger Management
Anxiety
Depression
+4
Hi, I'm Chris! I've been practicing since 2016 and have worked with a variety of clients such as domestic violence survivors, human trafficking survivors, people with anger issues, individuals in difficult relationships, people who are depressed, people who have anxiety, individuals with PTSD, individuals in jails and prisons, and people who just aren't sure of where to turn to for help. I earned my Master's Degree in Clinical Mental Health Counseling from Hodges University, and my BS in Criminal Justice from Florida Gulf Coast University. I started my private practice in 2022 after working for a national public mental health agency, which specializes in serious mental illness.
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Authentic
Warm

Specialties

Anger Management
Anxiety
Life Transitions
+10
Are you feeling stuck, telling yourself that you are going to change, but somehow ending up doing exactly what you promised yourself you wouldn’t do? Do you convince yourself that you are going to move forward and then find that anxiety, hopelessness, harsh self-judgments, or a bad temper take control and push you backwards? Do you find yourself in relationship patterns that leave you feeling cut off from those you long to be close too? If this sounds familiar, you don't have to face this alone. There are reasons you feel this way, and you can discover what those reasons are and how you can change to live a more fulfilling life. You may feel stuck because the way you are trying to solve your problems is by going back to the same strategies that got you stuck in the first place. It can be confusing seeing yourself stuck in thoughts and behaviors you know don’t work. Often this is because in the moment those strategies appear to be the only sensible choice, even when they aren’t. If you choose to work with me, together we can explore the ins and outs of that confusion so that you can find your way out of it. Because that can often feel threatening and disorienting, I will be patient and give you the space and safety needed to do this work at your own pace. Be that fast or slow or in-between. I look forward to working with you.
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Direct
Holistic
Authentic

Specialties

Anger Management
Anxiety
Depression
+10
Welcome! I’m Jalisia, a Licensed Clinical Social Worker (LCSW) with a passion for helping people navigate life’s most difficult moments. If you’ve asked yourself this question, “Why does life feel like it’s one thing after another?” You might be feeling overwhelmed, anxious, or drained. Maybe your self-esteem has taken a hit, and motivation feels hard to find. Life can throw curveballs, and when it does, it’s okay to need support. Seeking help isn’t a sign of weakness, it’s an act of courage and self-care. With the right guidance, you can come out stronger, more balanced, and more confident. My approach is person-centered, meaning you are in control of your healing journey. I offer a supportive, non-judgmental environment where you can safely explore your thoughts, emotions, and experiences. Together, we’ll work toward clarity, self-awareness, and emotional growth, empowering you to make the changes you desire.
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Authentic
Open-minded
Solution oriented

Specialties

Anger Management
Anxiety
Depression
+9
I am a licensed clinical social worker. I am a compassionate social worker who is an active listener, who is dedicated to working tirelessly to help you resolve issues and thrive on your own terms. I am trained in cognitive behavioral therapy, situational family therapy, trauma-informed therapy, EMDR, and NLP I also have experience in grief and bereavement counseling. I primarily use Cognitive Behavioral Therapy, with mindfulness.
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New to Grow

Authentic
Warm

Specialties

Anger Management
Anxiety
Depression
+10
Yes, life can be difficult, and you're here looking for help. For 35 years I've helped people like you look at their lives. I've helped them find ways to directly look at the pain, fear, anger, shame, depression, trauma, and other things that feel overwhelming. More importantly, I've helped people move beyond today's focus on pain and struggle to discover new ways to manage their lives, to suffer less, to feel more space, trust, and aliveness.
VirtualAvailable
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Authentic
Direct
Empowering

Specialties

Anger Management
Anxiety
Depression
+10
Hello, I'm Ayonna, a licensed professional counselor with over 13 years of experience working as a licensed mental health counselor. Throughout my career, I have had the privilege of working with clients facing a wide range of concerns and struggles, including depression, anxiety, relationship issues, parenting problems, divorce issues, and individuals who have experienced physical and/or sexual trauma or emotional abuse.
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Warm
Authentic
Open-minded

Specialties

Anger Management
ADHD
Anxiety
+10
I am a therapist dedicated to a deeply collaborative healing journey. My practice is built on creating a genuine connection where authenticity and curiosity are our guides. Together, we work to uncover insightful perspectives and practical strategies, empowering you to approach life's challenges and opportunities in ways that deeply resonate with your personal values and aspirations for a more fulfilling future.
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Authentic
Solution oriented
Warm

Specialties

Anger Management
Addiction
Depression
+24
I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years experience in the mental health and substance abuse treatment field. I DO NOT JUDGE, AT ALL, PERIOD. I can be both blunt and gentle as appropriate. My role is to offer another perspective, a way to see life more fully and function better, no more, no less. I don't pretend to have all the answers but only one slice of wisdom. I just share what can help someone. Some people are not yet ready to be helped. Yet for those who are feeling lost on life's journey and are willing to listen and learn, I'm here to assist. My life work can be summed up in three words, "offering people hope. " "The wound is where the light enters." - Jeladdin Rumi "A coward dies a thousand deaths, a brave man only once." Martin Luther King Jr. "Wouldn't take nothin' for my journey now." - Maya Angelou "The past is gone, and there is left only a blessing." - Kahlil Gibran "Be true to yourself, and you will be false to no one else." - William Shakespeare "How very lucky are we, for just a moment to be, part of life's eternal rhyme." Charlotte's Web, movie "Not all who wander are lost." J.R.R. Tolkien
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Authentic
Solution oriented
Warm

Specialties

Anger Management
Anxiety
Coping Skills
+10
I am a Licensed Professional Counselor based in Texas and also licensed in Colorado, Florida, Idaho, South Carolina, Utah, and Vermont. With more than 34 years of private practice experience, I help adults identify and overcome obstacles that interfere with daily functioning, relationships, personal growth, and achieving meaningful goals. My approach is practical, structured, and collaborative. I believe trust is the foundation of effective therapy, creating an environment where clients feel comfortable being open, honest, and willing to make lasting change. I also believe that appropriate humor, when used at the right time, can help build connection, reduce anxiety, and provide perspective during life's challenges. Throughout my career, I have continued to expand my knowledge through professional education, research, and the life experiences that come from working with a diverse range of clients over three decades. I am a lifelong Texan who has traveled extensively and gained an appreciation for different cultures, backgrounds, and life experiences. While I have not lived every situation my clients face, I have experienced many of life's challenges myself, allowing me to offer both professional guidance and genuine understanding. Even when life does not unfold as planned, there is no reason to face those struggles alone. To ensure clients receive the most appropriate care, my practice is generally not the best fit for individuals whose primary concerns involve major depressive disorders, Borderline Personality Disorder, or other conditions requiring more specialized or intensive treatment. In those situations, I encourage clients to work with clinicians whose practices are specifically focused on those needs.
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Warm
Authentic
Open-minded

Specialties

Anger Management
Anxiety
Child or Adolescent
+10
Hello I'm Ivelisse I am a LMHC and Qualified Supervisor for the state of Florida, i am also licensed in South Carolina, Vermont and Connecticut. Specializing in child, adolescent and young adult and women counseling. If you are a parent, care giver or guardian and have a child struggling with recent behaviors in school, home or community settings, you have come to the right profile. I work from the approach of being client-centered and trauma informed care. Adjusting to life changes and anxieties can be challenging and having a safe place to process and navigate the journey of healing and empowerment is essential. Behaviors, family stressors and trauma can affect the family unit. My specialty is working with children, families and young adults between ages 5-25 years old healing from trauma, managing anger, anxiety, depression and more. Together we can develop healthy coping strategies and use a complete self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and creative expressions to help you develop a stronger relationship with yourself, child and/or family. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the challenges and habits that's holding you back. Let's work together! I look forward to hearing from you.
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Specialties

Anger Management
Addiction
Anxiety
+6
I have been a therapist for 20 years, and am also a Certified Grief Counselor. I also have experience in corrections, substance abuse clinics, and residential treatment facilities. I can help you address and resolve the concerns that are bringing you to therapy. You deserve support that meets you where you are. Whether you're feeling overwhelmed, seeking clarity, looking to make sense of it all, or just need space to breathe, please reach out. I’d be happy to help.
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Solution oriented
Warm
Authentic

Specialties

Anger Management
Addiction
Sexual Abuse
+9
My name is Yvette and I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters Degree from Webster University and have been practicing for over 10 years. I am a US Air Force Veteran which fuels my passion for working with veterans and active duty military personnel. I specialize in substance abuse and sexual trauma. Throughout my career I have had to opportunity to work various setting, including in-home, acute hospitalization and residential. Within these settings I have the opportunity to address: depression, anxiety, sexual trauma, anger management, parenting and addiction. Currently I am the assistant clinical Director at a juvenile program that specializes in rehabilitating youth with problem sexual behaviors. I assist with managing and developing a team of five therapists to help provide exceptional services for the program. I truly enjoy assisting others and extending my services to individuals that wish to seek therapy in the comfort of their own home.
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Warm
Authentic
Open-minded

Specialties

Anger Management
Anxiety
Couples Counseling
+8
I am a Licensed Clinical Mental Health Counselor (S10174) in North Carolina. I received my MA in Community and Mental Health Counseling, from Webster University in 2011. I have been in clinical practice since 2012. I have a myriad of counseling experience working with children, adults, couples, and families that have focused on a variety of presenting problems such as depression, divorce recovery, marital conflict, anxiety, codependency, parenting techniques, grief, sexual brokenness and life transition. I provide an individualized treatment approach, displaying honesty and empathy while also offering a space that's safe and allows you to be your true self. I am dedicated to making the treatment experience worthwhile as we all strive to become a better version of ourselves.
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Authentic
Warm
Empowering

Specialties

Anger Management
Anxiety
Depression
+9
Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in Medical, Health, Mental Health, and Substance Use. I have worked as a school, mental health, medical, and military social worker. I have a Master's and Doctorate degrees in Social Work. I specialize in working with adults/seniors with mental health and substance use challenges as well as family issues, stress, adjusting to medical challenges, and military/veteran issues.
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Authentic
Open-minded
Warm

Specialties

Anger Management
Anxiety
Depression
+10
I’m Catherine Taylor, a Licensed Professional Counselor-Supervisor and Chemical Dependency Counselor. I support adults who are navigating anxiety, depression, trauma, addiction, relationship stress, career challenges, and unexpected life changes. Clients often describe me as compassionate, down-to-earth, and direct, yet deeply caring. I offer a safe and nonjudgmental space where you can talk openly about what you’re facing while also gaining clarity and practical steps toward change. My goal is to help you feel understood, supported, and empowered to move forward in a meaningful and sustainable way.
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Warm
Authentic
Solution oriented

Specialties

Anger Management
Anxiety
Depression
+10
Hello, I’m a Licensed Clinical Social Worker (LCSW) and Doctor of Behavioral Health (DBH) with over 14 years of experience supporting adults through life’s challenges. I earned my Master’s degree from the University of Central Florida and my Doctorate degree from Arizona State University. I am currently licensed to practice in Florida, Maine, Virginia, Arizona, California, Kansas, Vermont, Maryland, and Colorado. Although I reside in Florida, I provide telehealth services to clients across these states. My approach is compassionate, collaborative, and strengths-based. I believe each person has the capacity for growth and healing, and I work alongside clients to help them recognize their resilience and build meaningful change. Whether you are struggling with anxiety, depression, grief, life transitions, or relationship challenges, I provide a supportive space to help you find balance, clarity, and emotional well-being.
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Warm
Solution oriented
Authentic

Specialties

Anger Management
Anxiety
Coping Skills
+10
Welcome. I am a Licensed Clinical Social Worker with over 22yrs of experience working with individuals from all walks of life, and I love working with individuals in helping them with life challenges and barriers to their happiness and living their best life. My strengths include being a good listener, starting where the client is in their life, helping them to change the things that no longer serve them well.
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Warm
Authentic
Direct

Specialties

Anger Management
Anxiety
Coping Skills
+5
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life’s most difficult moments. Over the years, I’ve had the privilege of supporting people facing a wide range of challenges—experiences that have shown me just how powerful and transformative therapy can be. These moments have only deepened my commitment to walking alongside others on their path to healing. I’m continually inspired by the belief that every person holds the capacity for growth, resilience, and change. We can change and heal. Sometimes we just need a little help along the way. I treat adults age 18 and up.
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Direct
Solution oriented
Authentic

Specialties

Anger Management
Career Counseling
Men's Issues
+16
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to meeting with you soon!
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Warm
Authentic
Direct

Specialties

Anger Management
Coping Skills
Life Transitions
+10
I’m a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with a Doctorate in Clinical Social Work. I specialize in supporting women who are carrying the weight of the world—juggling responsibilities, managing emotional wounds, and trying to hold it all together. My approach is rooted in compassion, cultural sensitivity, and evidence-based practices. I create a space where women feel safe to unpack their pain, process life’s challenges, and reconnect with their inner strength. My goal is to help you move from surviving to thriving—on your terms.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across the entire state. If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near your address.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Anger Management, is filtering therapists in Vermont that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.