Therapists in Texas

I'm Brandon, a Licensed Professional Counselor in Texas. I work with people who look like they have it together on the outside but feel lost, empty, and exhausted on the inside. The dependable one. The one everyone leans on. You've read the books, you've tried harder, and you're still stuck in the same loops — because information is not transformation. I believe you're not broken. You're a masterpiece that got covered up, and my job is to help you uncover what's already there.

Hi! I am a Licensed Clinical Social Worker (LCSW) in Texas. I received my masters in Social Work from the University of Texas at Arlington (UTA) and have been practicing for 8 years. I have experience working with individuals from ages 3-100, but am currently only working with adults and young adults. I have a vast experience in crisis work, dealing with anxiety, depression, PTSD, suicidal thoughts, and self-harm. I also have experience working with difficult family dynamics.

I really like psychology. I like the art of effective communication. I like using psychology to understand myself and others behaviors. I believe faith along logical thinking to help people sustain realistic self-acceptance while giving intentional self-compassion. I am drawn to psychology because it offers a way to make sense of human experience in a structured yet deeply personal way. I value effective communication as an art because it allows people to express themselves clearly, reduce misunderstandings, and build stronger emotional connections. I use psychological principles to better understand both my own behavior and the behavior of others, which helps create more awareness, empathy, and intentional responses in relationships and daily life. I also believe that combining faith with logical thinking can support a more grounded approach to personal growth. This balance allows individuals to hold onto meaning and hope while still engaging in realistic, rational reflection. Through this integration, people can develop a sense of self-acceptance that is honest and sustainable, while also practicing intentional self-compassion that encourages growth without self-judgment.

Hello, I'm Deborah Anderson. I've been a therapist for 20+ years. I went back to school following a medical retirement from the automotive industry. Due to being a non traditional student, I think I fell into what I was meant to do all along! My own personal life journey adds to the unique quality I bring to the therapeutic relationship.

I’m Phillip, a therapist dedicated to helping people grow a life they can feel proud of—often while navigating heavy pressure. I do this work to express my passion for supporting others as they untangle complex expectations and cultivate a value-fueled, authentic life. I understand first hand the struggle to 'be successful' while also exploring the answers to 'who am I?' As the son of Chinese immigrants from Mexico, raised in Mississippi, I personally understand the challenge of living between cultures and the "liminal spaces" where identity can feel uncertain.

My clients often long for deeper peace, stronger boundaries, and more authentic relationships—but they may not know where to start. Many are navigating life transitions, past trauma, or complex emotions that leave them feeling isolated or exhausted. They want to feel more grounded, aligned, and confident in who they are and how they move through the world. That’s where I come in. I help by creating a compassionate, empowering space for you to slow down, tune in, & heal. Together, we explore what’s getting in the way of the life you want to live. My work is rooted in modalities like ACT, CBT, IFS, Brainspotting, & mindfulness. In our first few sessions, you can expect to feel heard, supported, and not rushed.

I am a mental health therapist (LPC) from Texas with 4+ years of experience. I help clients cope and process through concerns related to depression, anxiety, life transitions, LGBTQ+, relationship issues, social anxiety/panic, and trauma. Life brings inevitable ups and downs. As a therapist, I feel honored to foster a safe space which allows for an intentional and non-judgemental relationship to develop. This allows my clients to dig deep and discover incredible growth.

Working together once you realize your inner power, both therapist and client collaborate on cultivating that inner strength. For example, I've worked with individuals dealing with self-harm, formerly referred to as cutters/self-mutilation. Also, I worked with SI/HI, depression, anxiety, people with AH/VH/TH and paranoia, addictions, relationship issues, trauma/abuse, grief, eating disorders, sleep disorders, self-esteem, Bipolar, coping with life changes, attachment issues, body image, developing healthy boundaries. Counseling is a collaborative process, "Working together for a better tomorrow."

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Master's from Lamar University and have been practicing for 4 years. My goal is to meet you where you are. To understand your environment and help overcome barriers so that you can meet your goals in accomplishing mental health wellness. I want to empower you with tools that allow you to improve communication, strengthen self-esteem, and encourage optimal mental health.

Hello! I'm thrilled you're taking the brave step toward seeking support. My name is Brittany Gomola, and I bring a diverse and extensive range of experience to my counseling practice. I completed my clinical training in the New Jersey, gaining valuable experience in a variety of challenging and rewarding settings. My foundational clinical internships were completed at both a community mental health facility and a child and family center in inner-city Trenton, where I developed a deep understanding of complex family dynamics and community-based care. My commitment to helping individuals navigate life's challenges is broad. Since relocating to the Houston area, I have dedicated time to supporting clients through recovery as a Licensed Chemical Dependency Counselor (LCDC) at a substance abuse recovery center. Furthermore, I currently serve as a Special Education Teacher and hold a specialization as a Clinical Autism Specialist. This dual role has equipped me with unique skills in behavioral support, individualized planning, and effective communication across various developmental needs. I believe in lifelong learning and continually enhancing my expertise to best serve my clients. I am currently deepening my professional focus by furthering my training in perinatal counseling. This specialization will allow me to offer sensitive and informed support to individuals and families navigating the emotional and psychological journey of pregnancy, postpartum, and early parenthood. Whether you are seeking support for substance use, family challenges, specialized care related to autism, or the unique struggles of the perinatal period, I am here to offer a collaborative, compassionate, and informed therapeutic space. I look forward to connecting with you.

I received my Master's degree at Central Connecticut University in 2014. I gained my experience in various positions including: inpatient mental health, outpatient therapy, crisis work, group therapy, substance abuse, and DSS in home therapy. I have worked with individuals experiencing grief, depression, anxiety, psychosis, and trauma. Since I have been working in the field of mental health for the past 20 years, I have expanded my knowledge to better help any future clients.

I am a Licensed Clinical Social Worker who uses a combination of traditional sensibilities with a modern-day understanding of how to reach the older and younger demographic. I aspire to utilize life experiences of an individual to help them and myself understand their present-day thought process and identify how their thoughts are impacting their emotions, which is possibly influencing their behavior. In some instances, it’s a behavior the individual wants to change.

Hi, I am Sherry, a Licensed Mental Health Counselor in Florida, and a Licensed Professional Counselor in Texas, and have been a counselor since 2007. I work with adults facing anxiety, depression, life transitions, and relationship challenges. I bring a warm, supportive, and practical approach, drawing from CBT, DBT, mindfulness, and Positive Psychology. I also offer Christian counseling for those who desire it, while fully respecting client who prefer a non-faith-based approach. My goal is to meet you where you are and to help you move forward with clarity and confidence. *I am currently not taking Cigna/Evernorth clients.

Amber "Michelle" Templain-Kuehn offers a hybrid counseling option with both in-person and telehealth via several platforms Current focus is WOMEN ONLY clients. She has over 25 years of experience in mental health as both an LSW and LPC and welcomes working with you! She is passionate about helping others find their way in life and creating change through their efforts. Therapy modality is CBT/ Somatic Work/ Coaching with Women/ Women health issues and coping/ Adolescent Life coaching/ Woman’s Adult Life Coaching As a note I do not see minors under 10 or provide crisis counseling. Additionally I do not provide crisis intervention or domestic violence intervention as those services are better served in person. I am licensed in Texas and recently for TELEHEALTH ONLY for Louisiana.

Hi, I’m a licensed professional counselor and former school counselor with a heart for supporting children, teens, and women through life’s ups and downs. I create a warm, supportive space where you can feel comfortable being yourself while also learning practical tools to manage emotions, reduce stress, and feel more in control. Whether you’re navigating anxiety, big life changes, or just feeling stuck, I’m here to walk alongside you and help you move forward with confidence.

I have acquired over 10 years of experience working in the field of mental health. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues & self-esteem issues. It is a joy to see sustainable progress clients make with taking charge of their lives. My therapy style is compassionate and nonjudgmental. I believe in treating everyone with respect, sensitivity, and compassion, and refrain from stigmatizing labels.

I'm a licensed clinical social worker who works with women, teens, and children who are used to holding everything together but feel overwhelmed, anxious, or stuck, especially in relationships or during life transitions like motherhood and adolescence. I often see clients struggling with emotional reactivity, communication, or feeling disconnected from themselves. In our work together, I help clients understand these patterns and build practical skills to regulate emotions, improve relationships, and feel more grounded, confident, and like themselves again.

I am a Licensed Professional Counselor (LPC) in Texas with 25 years experience in elementary education including 8 years as a School Counselor. During my career I have had many hours of training in Trauma Informed Care and how the brain is affected by traumatic events. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, motivation, self esteem, and addiction. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Therapy is a journey and every journey begins with a single step!

My name is Joseph Grote and I have been a counselor in the school setting with students ages 5-18 years of age. I have been a counselor at the elementary setting for 10 years and as a High School Counselor for 4 years. I have also worked as a college and career counselor for 5 years. I have counseled people with anxiety problems, peer relationships, parenting issues, and working with students with disabilities. I also am very knowledgeable in career counseling, degree planning, and transitioning from high school to college and college to careers.

I work with partners, couples, and marriages to be direct and improve communication, trust, commitment and general satisfaction within relationships. I enjoy working with individuals, couples/partners and families (over 18 years old) to help them through rough patches or teaching tools to use at home to boost happiness, confidence, and commitment in relationships. I have facilitated relationships including dating, marriage (1-5 years together, 7-10 years together, or even 20-30 years together), and family combinations (parent/in-law, grandparents, co-parenting, roommates, sisters/brothers, or relatives) that want to get along better. I hold therapy for individuals, around such topics as anxiety, depression, grief/loss, family relationship issues, work stress, and other things to see changes in life.

Hi my name is Diana Lozano and I am a Licensed Professional Counselor based in Texas and I am here to listen with an open mind, acceptance, respect, and without judgement. Together we can take that journey towards healing and clarity. I will provide a safe place for you to process everything that has happened, so that you can stay centered in such an unpredictable time that is filled with unknowns.

Hello! My name is Adam Lenker. I am a Licensed Professional Counselor, licensed in Texas and Wisconsin. Whatever you are dealing with, know that I am here to listen and support you, through harnessing of compassionate self-awareness. I believe strongly in encouraging self-empowerment, focusing on choices and their results. Central to my theoretical orientation (Person-Centered, Existentialist) is a focus on Cognitive Behavioral Therapy, being solution-focused, as well as encouraging mindfulness. A little bit about how I approach therapy. In creating an alliance with a new client, I adopt a stance of listening and confronting situations non-judgmentally and with compassion, acknowledging that this work is about you, and your life's goals and struggles. My practice is built around partnership with my clients, working hard to establish and maintain this therapeutic alliance. I do this by taking cues of direction, pace and depth from the people with whom I work, and allowing for immediacy to inform what is and is not working.

I'm Kemi, a Licensed Professional Counselor who believes real change starts with feeling truly heard. Since middle school, I've been the person others turn to for encouragement, so becoming a therapist felt less like a career change and more like coming home to it. I bring warmth, honesty, and a steady presence into every session, paired with clinical training in CBT, Internal Family Systems, and culturally responsive care. My goal isn't to hand you a script — it's to help you see your own strength clearly enough to use it.

As a Licensed Clinical Social Worker, I offer education and experience with helping everyday people understand the relationship between their mental, emotional, and physical state, and how these aspects affect their day-to-day lives. People should feel empowered to manage stress, negative thoughts, and adverse experiences. However, many factors hold them back. Through my intervention, I’ve helped to increase emotional awareness and motivation, providing clients with the sense of peace that we all ultimately deserve.

I am a LCSW in Texas. I received my Masters in Social Work from Texas State University. I have worked with adults with intellectual disabilities, mental health disorders and with individuals with chronic illness. I help patients overcome anxiety, depression, and negative thoughts. I understand how difficult living with mental health and chronic illness can be and I want to help you discover the best version of you.

Hi and welcome! If you like someone who is straightforward with a bit of dark humor, we’ll probably be a good fit and you’re in the right place. I love discussing things that range from the mundane to deep spiritual and philosophical concepts, whether it’s helping people through depressive slumps, anxieties, or all the changes associated with big life transitions. I feel that all problems are the problem and not the person themselves—regardless of neuro-alignment, gender, sexuality, race or age.

Hi! I am Lovinda Dabo and I am glad you are considering working with me! I am a Licensed Marriage and Family Therapist (LMFT) in both the States of California and Texas and have a undergraduate degree in Human Development from California State University Eastbay and earned my graduate degree in Counseling Psychology at The Wright Institute. I have nearly a decade of experience working with adults, teenagers, children, and couples facing depression, anxiety, and life changes.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) in both California and Texas. I received my master's from Notre Dame de Namur and have been practicing for 13 years. I help adults who are struggling with intense emotions or in the midst of a major life change, to find balance again in their life. My goal is to support clients in living their most authentic life.

Hello! I am a Licensed Clinical Social Worker (LCSW) based in Texas. I have been practicing for 10 years. I help clients struggling with anxiety, depression, work stress, family issues, grief, and life transitions. I strive to create an environment of genuine acceptance that promotes a sense of safety and encouragement for personal growth. I believe that we all possess strength within us to conquer every challenge we face with the right support.

My name is Rossen. However, you can call me "Ross". I am a Licensed Professional Counselor with eleven years of experience in various mental health environments. I have experience helping adults with anxiety, depression, anger and other life stressors; navigate through the "rough" times and hopefully come out stronger and more resilient. I utilize a variety of therapeutic approaches to help my clients unravel, uncover and work towards understanding how they process and react to life's struggles. Sometimes the answer is starring us in the face, it can be difficult to see it. Together, we can work towards your goals and establishing a healthier mind and body connection. I look forward to working with you. Please feel free to contact me.

Hi, I am a Licensed Professional Counselor and have been in the field for over 10 years working with all ages. My focus has been on providing services to those who are looking for guidance to resolve issues that have made their present difficult. My approach is that of helping you find your own path to feeling like yourself again and using a combination of techniques specific to your needs.

I believe that compassion and self-love are powerful tools that allow us to overcome life’s challenges and mental health struggles. By fostering a nonjudgmental and understanding environment, we can acknowledge that perfection is not the goal—growth is. Each person is unique, processing experiences in their own way and at their own pace. Through patience, collaboration, and consistency, we can achieve meaningful goals and build resilience together. As a Licensed Professional Counselor, my purpose is to help others just as I was once helped. My personal journey—marked by life experiences, challenges, and both right and wrong choices—has guided me toward the most rewarding profession: supporting others in their healing. It would be an honor to walk alongside you on your healing journey and to help you discover your strength, resilience, and potential for growth.

Hi, I’m a Licensed Professional Counselor, and I’m passionate about helping individuals heal from trauma, anxiety, and life transitions. I work with adults, teens, and women who may feel overwhelmed, stuck, or disconnected, and are ready for deeper healing. My approach is warm, supportive, and collaborative, using EMDR and other evidence-based tools to help you process past experiences and build a stronger, more confident version of yourself. My goal is to create a space where you feel safe, understood, and empowered to grow.

Hello — a little about me: I’ve been married for 28 years and have three children (ages 27–37). My entire career has been in the helping field with extensive trauma experience. I’ve been a Licensed Professional Counselor since 2004, am a Registered Play Therapist, hold a Sand Tray Therapy credential, and am trained in EMDR. I work with clients from adolescents to adults who are struggling with trauma and abuse. Through evidence-based and trauma-informed approaches, I help clients heal, build resilience, improve relationships, and regain a greater sense of safety, empowerment, and well-being. I pursue ongoing training to refine my skills and learn the newest techniques to better serve my clients.

You've probably spent a long time waiting: waiting to feel ready, waiting for permission, waiting until things get "bad enough" to deserve support. That wait ends here. I'm Nicole Obih, a Licensed Clinical Social Worker with 8+ years of experience across inpatient, outpatient, and private practice settings. I specialize in working with BIPOC and LGBTQ+ adults navigating anxiety, depression, trauma, and identity, especially those carrying the weight of cultural expectations, internalized shame, or the pressure to perform wellness for everyone else.

My name is Shari Wofford. I am an LCSW with 18 years of experience working with individuals from all walks of life. I really enjoy listening to people. I know and enjoy getting down to the nitty-gritty and tackling the issues you want to address. I strive to create a safe and accepting environment that allows clients to explore obstacles with concerns related to anxiety, depression, boundaries, life changes, and medical stressors. My goal is to help you find healing solutions and work to develop assertive communication & boundaries. I want to help you improve your quality of life with yourself and relationships with those around you. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

I received my Masters Degree in Counseling at the University of North Texas in Denton Texas. I come from a cognitive behavioral orientation although I also use gestalt therapy. I have treated mental health and addiction issues for 30 years. I have worked with a variety of populations including people with grief issues, HIV and AIDS, dual diagnosis (addiction with a mental health disorder), couples, bipolar disorder, anxiety, depression and PTSD. I have experience in both inpatient and outpatient settings. I currently have a private practice in Meridian Texas. I practice exclusively online. I provide Christian counseling if you ask for it. My practice is all inclusive regardless of what you spiritual belief is or is not. I am trained in the stages of change and motivational interviewing techniques. I am certified to teach Developing Capable Young People, a course developed by the late Stephen Glen for caregivers of young people. "My goal for clients is to establish an alliance using love, acceptance, and support. "My hope is that client's can take something with them from each session that they can apply to their daily lives". My office hours are 10am-7pm Mon.-Fri. 10am-5pm on Thursday and 10am-7pm on Fridays. I will have Satuday appointments periodically. Just a word about the no show policy I have. If you are going to miss an appointment for a live chat or video session please give me 48 hours notice. I believe in providing compassion, love, and support to my clients. Please make note that I do not provide counseling on demand. So if you send me a message in the middle of my night. I will respond to your post within 48 hours. I respond to all posts within that time frame ________________________________________ SPECIALTIES • Stress, Anxiety • Addictions • Anger management • Self esteem • Depression

My name is Marie Mason and I moved to the United States in 1994 to teach. My work with children eventually led me to counseling. I have been licensed for seven years and I work with all ages. I really like doing trauma work, which is why I am EMDR and TF-CBT trained. I also do a lot of work with anxiety.

My name is Richard Spires, and I am a Licensed Professional Counselor specializing in individual, couples, marriage, and family therapy. I help clients navigate challenges such as depression, anxiety, PTSD, relationship concerns, grief, and adolescent issues. I use a range of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Acceptance and Commitment Therapy (ACT), and Solution-Focused Brief Therapy (SFBT). My goal is to create a collaborative and supportive space where we can work together toward meaningful change. I earned my Master’s degree in Professional Counseling from Grand Canyon University in 2018 and have worked as a mental health professional for over six years. I strongly believe in the power of the therapeutic alliance—that counseling works best when it’s a true partnership. Having experienced therapy myself, I understand how important it is to feel heard and understood. I take time to get to know each client and approach every session with empathy, curiosity, and genuine care. Whenever you’re ready to talk, I’m ready to listen.

My therapeutic style is warm, relational, experiential, and direct. I use humor to help clients relax and feel at home where I can. One of the first skills I teach a new client is nervous system regulation. This is a gift that will pay dividends in the future. Somatic approaches are a nice place to start and helps clients to build skills in sitting with the hard moments, slowing down when needed, cultivating curiosity, and deepening their emotional experiences. I encourage self-compassion and self-love as explorations we can make slowly and together, and over time, clients find that this can become comfortable and even joy-inducing. I believe we’re called to grow and change when the strategies that once helped us survive and adapt start causing us problems. This doesn't mean we are broken or need fixing, not at all. In fact, it is those very skills that got you here, and we celebrate that. We might consider safe and tiny ways we can help move beyond old patterns of shame, guilt, people-pleasing, and self-judgment... and into a more authentic life that is a more rewarding, exciting, and consistent way of being who you want to be. Together we aim for more authenticity, more self-forgiveness and and self-acceptance as we work towards the life YOU want.

Are you or a loved one struggling emotionally? A survivor of a traumatic event? Unable to cope? Going through a life change? Grieving? Feeling overwhelmed or “stuck”? Dealing with my many life struggles has motivated me to follow a path to help others. I am a Licensed Professional Counselor (Texas & Arkansas), and my passion for counseling has proven to be a great step towards helping others redirect and regain control of their lives. Collaborate with me at H.E.A.L. Counseling & Consults to start taking steps to drop some of the things that continue to weigh you down; hence, “it’s not the load that breaks you, but the way you carry it” (Lena Horne). I offer a direct approach while being nonjudgmental, empathetic, and understanding in order to work jointly with you to help you explore and discover your unknown strengths/potential, learn coping strategies, self-love, stress management, empowerment, inner peace, change and/or healing while providing you with a safe environment to do so. I’ve worked in school, outpatient, and in patient/hospital settings, with individuals, families and groups, and I am open and receptive to those of various ages (children and adults), faiths, ethnicities, sexual orientation and genders. H.E.A.L. Counseling & Consults, LLC (Heal, Evolve, & Live)!!!

I received my license to practice marriage and family therapy in Texas in 1995. Over the years I've had the opportunity to work successfully with many different types of clients. I am experienced with mood disorders including depression and bipolar disorder. Anxiety, and adjustment disorders are quite common. We are all products of our family and culture so these issues are discussed in individual and couples counseling sessions. Because my specialty is marriage and family counseling, I sometimes work with couples or with several family members in the counseling session. If you are seeking marital therapy, then you are already aware of how complex it is to resolve problems to satisfy both of you. I want you to know that it is possible to unravel the issues and resolve them. All that is required is honesty – primarily with yourself – and a bit of work. We have seen many couples return to a peaceful and satisfying marriage. My counseling style is relaxed, but very direct. I prefer for clients to come to counseling weary of how things are going and prepared to begin changing their life. I practice solution-oriented and CBT counseling techniques which means that we work hard to ensure you come to as few sessions as possible. Many clients report 6 to 10 sessions are sufficient to provide mastery over the symptoms that brought them to therapy. Integrity, honesty and decency are keys to success and it is my commitment to bring these characteristics to each session.

Welcome! I'm so glad you're here. As a Licensed Professional Counselor trained in CBT and EMDR, I help individuals navigate trauma, PTSD, anxiety, depression, women's issues, and life's many transitions. I believe therapy should be a place where you feel safe, supported, and accepted exactly as you are. Together, we'll explore your experiences, build on your strengths, and develop practical tools to help you heal, grow, and create meaningful, lasting change at a pace that feels comfortable for you.

I’m Oscar Martinez, a Licensed Professional Counselor in Texas. With over two decades of diverse experience across business, fitness, education, and therapy, I bring a unique, holistic approach to counseling that connects with people from all walks of life. I am a father of two beautiful daughters, and a husband to a wonder wife. I believe that every individual is capable of creating positive change, and that therapy should be a partnership, one where you feel heard, valued, and empowered. I bring over two decades of diverse work experiences, with former roles in the fields of business, fitness, education and therapy.

Hi, I’m a Licensed Professional Counselor in San Antonio, TX. I am also a retired first responder. I help clients figure out what is keeping them stuck, frustrated or unhappy in their lives. I focus on stress, grief, self-care and trauma. I enjoy teaching individuals and groups about behavioral health, and have worked with clients that have substance use issues, PTSD, anxiety and depression. I always try to meet the client where they are and help them get where they want to be.

I have 9 years of experience supporting individuals and families as they navigate some of life’s most challenging moments. I hold a Master’s degree in Social Work from Tarleton State University, and throughout my career, I have had the opportunity to work with adults, children, and adolescents across a variety of settings, including shelters, outreach centers, schools, and hospitals. These experiences have shaped my belief that everyone deserves to feel heard, supported, and empowered to create a life that feels meaningful to them. I strive to embrace the full spectrum of life—the challenges, transitions, growth, joy, and everything in between—and provide a safe, compassionate space where you can show up as your authentic self. My approach is collaborative and centered around meeting you where you are. I believe therapy is not about having all the answers, but about having the right support as you explore your experiences, understand yourself more deeply, and work toward the life you want. My goal is to help you recognize your strengths, navigate obstacles, shift perspectives, and develop tools that allow you to move forward with greater confidence and hope.

Hello, my name is Shannon. I consider myself a caring and insightful therapist who has always had a passion for discovering the beauty in all that I encounter. As a therapist, my goal is to help you uncover the beauty of what lies within, your true potential. I work to equip clients with the necessary tools to tackle the world one issue at a time. I work with adults and couples providing a safe, affirming, non-judgmental space for healing and support. As a humanistic and mindful therapist, I help clients gain a better understanding of their emotions and experiences by establishing a collaborative therapeutic relationship.

Hi! I am a licensed mental health therapist, currently practicing in 5 states (NJ, NC, FL, GA and TX). I received my Master's Degree in Clinical Counseling and Psychology from LaSalle University, over 10 years ago. My goal is to give you the tools needed to stop surviving, and start living an authentic life. In a safe and secure place, we will face the past, heal it and bring you to become the best version of yourself.

I am a compassionate, client-centered therapist dedicated to helping adults navigate life’s challenges with greater clarity, emotional balance, and resilience. I provide a supportive and nonjudgmental space where clients can process difficult experiences, strengthen coping skills, and create meaningful change. My approach integrates evidence-based practices such as CBT, DBT, mindfulness, and Christian counseling when desired, helping clients heal, grow, and move forward with confidence and purpose.

Hello, my name is Teresa, practicing mental health for over 18 years working with the military population. Working as a middle school teacher in a lower socioeconomic area. This led to my desire to go back to school for my master’s degree in counseling psychology. Receiving my LPC licensure, led me to pursue my chemical dependency counselor license (LCDC). I began working as a substance abuse counselor with the US Army in substance abuse counseling. While working with the military I worked at a local hospital developing a program for civilians in chemical dependency. The need to work with individuals, and families including Service Members, led me to work as a contractor for private corporations. During this time, I received a certification in behavioral therapy to work with the autism spectrum population. Raised as a military dependent, then wife and mother, I experienced many aspects of different personalities. I was led to understand what it means to try to hide who you are to eventually become someone you may not recognize. The goal is to have you see, life is wonderful, we go through the storm to appreciate the sunshine. The experience developed led me to work with addiction, anxiety, PTSD, and many other mental health issues. We are a beautiful bouquet with different views on life. Using an eclectic therapeutic array of mental health care has allotted me to develop individual care. This concept of care is the same for couples and group therapy. Some techniques include cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and psychosocial therapeutic techniques.