Therapists near me in Wilmington, NC

Authentic
Solution oriented
Warm
Specialties
Anxiety
ADHD
Autism
+3
You deserve support, and if you are coming with your partner , you both do, no matter how hard the road ahead may seem. You need someone that will strive to understand you, but commit to supporting you in moving towards change that feels meaningful. While I will never pretend to know your exact pain, I do find that my experience juggling life as a parent, a partner, and in demanding careers such as corporate leadership and skilled trades have often helped me find a traction point to connect with you , so I can support you.
VirtualOffers in-person in Asheville, NC - Accepting clients in NCAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
ADHD
Life Transitions
+10
I’m a warm, down-to-earth therapist with more than 15 years of experience helping people navigate anxiety, trauma, relationship challenges, major life transitions, grief, burnout, emotional overwhelm, and the seasons of life when everything simply feels like a lot. My background is a little different from the traditional therapy path. I’ve worked in schools, community mental health, and crisis intervention settings. I’ve supported veterans, first responders, survivors of trauma and abuse, neurodivergent individuals, parents, professionals, and people facing some of life’s hardest moments. These experiences have taught me how to stay grounded when things feel chaotic and why it’s so important to see the whole person - not simply a diagnosis or list of symptoms. My style is conversational, collaborative, and practical. I’ll give you space to process, but I’m not a therapist who simply nods and asks, “How does that make you feel?” We’ll get curious about patterns, relationships, boundaries, past experiences, and the things that keep showing up in your life. We’ll explore where those patterns came from, how they affect you now, and what you may want to change. I believe insight is only part of the work. Together, we’ll develop practical strategies you can use outside of therapy to manage anxiety, regulate emotions, improve communication, strengthen relationships, establish boundaries, and navigate difficult seasons. You don’t need to know exactly what you need from therapy before you begin. Sometimes it starts with simply recognizing that something isn’t working anymore. My role isn’t to tell you how to live your life - it’s to help you understand yourself more clearly, build skills and confidence, and create meaningful change.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
ADHD
Bipolar Disorder
+10
Greetings, I am Dr. Christina Phillips, and I am here to help you. I have over 7 years of experience providing therapy in the home and in an office setting. I believe that therapy is a place for clients to realize their goals and discover who they were meant to be. I have experience with a diverse range of clients, and I appreciate the uniqueness of every client.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Grief
Insomnia/Sleep Issues
+6
Looking through these many profiles can be difficult and draining. Thanks for being here. If you are struggling and unable to control your worries or feeling anxious and as if your stress never eases up, I hope we connect. Overthinking tomorrow and replaying yesterday can be exhausting for any of us and can honestly feel like where we live in our minds. Anxiety steals valuable time from us and can cause incredible distress. Depression also robs us of time, and if you live with grief and loss, the pain may feel overwhelming and never ending. I serve individuals in Wisconsin, North Carolina, and Virginia and have many years of experience working with clients suffering with anxiety, many of whom have endured trauma, loss, and live with grief. I enjoy assisting all adults and have worked with many wonderful individuals in addressing life challenges, changes, and transitions. I know it can be especially difficult and uncomfortable to reach out and ask for help when you are already overwhelmed with a situation. I will always strive to provide a safe space for you to talk about whatever concerns are important to you. Some concerns are very private. I respect this and offer a supportive environment which is always free from judgement. I appreciate your time and hope you find who you need in these profiles.
VirtualAvailable
Authentic
Intelligent
Solution oriented
Specialties
Anxiety
Military/Veterans
Self Esteem
+8
Hello and thank you for considering me as your therapist. I have earned a PhD in Marriage and Family Therapy and am licensed as a Qualified Supervisor in the state of North Carolina. I also hold a national certification as a licensed counselor. I have been working in the mental health field since 2016 and I am happy to assist children between the ages of 9-12, adults, couples, and families. I work from an existential, strengths-based format and utilize techniques from solution focused therapy, applied ecopsychology, and Rogerian therapies among many others. I believe that we all have the ability to be successful and happy, but that we sometimes get stuck along the way. That is what I am here for. Let me help you continue your journey.
VirtualOffers in-person in Fayetteville, NC - Accepting clients in NCAvailable
Warm
Intelligent
Authentic
Specialties
Anxiety
Attachment Issues
Emotional Regulation
+10
The world can feel like it's moving incredibly fast at times, and it is easy to get swept up in that momentum only to realize you’ve been running on empty for a long time. Having lived through that kind of deep, exhausting stress firsthand, this therapist understands how heavy it can feel when the days start blurring together and you want a change but have no idea where to start. This practice is simply a non-judgmental, warm, and honest space to finally pause and slow down. The ultimate hope is that at the end of every session, the walk back out into the world feels just a little bit lighter
VirtualAvailable
Authentic
Intelligent
Specialties
Anxiety
Coping Skills
Self Esteem
+6
For over 25 years, I have had the privilege of working as a behavioral health professional, dedicating my career to the mental and emotional well-being of individuals from all walks of life. As both a Licensed Clinical Mental Health Counselor and a Certified School Counselor, my experience spans all age groups, allowing me to meet you exactly where you are.
Available
Empowering
Authentic
Warm
Specialties
Anxiety
Depression
Mood Disorders
+4
Welcome! I am Quarda- Licensed Clinical Social Worker, professional listener, and occasional over-user of sticky notes. I help people untangle the messy parts of life, whether it's anxiety, relationship hiccups, burnout, or just that nagging feeling that something's "off". My style is supportive, down- to-earth, and sprinkled with humor-- because sometimes laughter really is the best medicine (right after actual therapy of course). I use evidence -based techniques and empathy to assist you in making sense of your story and editing it as you may, build resilience, and move forward with purpose. Therapy doesn't have to be stiff or scary-- and if you're ready to do the work (and maybe laugh a little along the way), I'm here for it.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
I understand that the issues weighing on you are important. I am here to support you through challenges like anxiety, depression, and trauma. With a goal to connect you with the resources needed for lasting, positive changes which empower you to live the life you envision. My approach is rooted in empathy, understanding, and a deep commitment to empowering my clients to thrive, without judgment. I utilize evidence-based therapies that foster growth, resilience, and self-awareness.
VirtualOffers in-person in Cary, NC - Accepting clients in NCAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Life Transitions
+10
Hi, I'm Brie Hardy, and I'm so glad you found your way here. If you're a woman navigating anxiety, depression, stress, or a major life transition, you are in the right place. Maybe you are juggling work, relationships, or new responsibilities and feeling overwhelmed or unsure of how to move forward. Maybe you just feel like you have lost touch with yourself somewhere along the way. Whatever brought you here, I want you to know that you do not have to figure it out alone. I specialize in supporting women through the everyday challenges that can feel anything but ordinary. My approach is warm, collaborative, and completely tailored to you. I create a safe, judgment-free space where we can work together to build coping skills, increase your confidence, and help you feel more like yourself again. Sessions with me feel like a real conversation. I take the time to truly understand your experience and what you need, not just what is on the surface. Together we will work at a pace that feels right for you toward the changes that matter most. Outside of my work I am passionate about spending my faith, spending time with my family and getting creative with crafts, cooking and baking, which keeps me grounded and connected to the human side of this work. If you are ready to take that first step I would love to connect with you. Let's get started.
VirtualAvailable

Often rebooked

Empowering
Warm
Authentic
Specialties
Anxiety
ADHD
Women's Issues
+7
Hi, I’m Blair, a licensed therapist in North and South Carolina and an AASECT-certified sex therapist. I work with adults who are neurodivergent and navigating mood-related challenges such as anxiety, emotional overwhelm, and burnout. Many of my clients are high-functioning but feel like they’re constantly playing catch-up internally. They may struggle with intense emotions, overthinking, difficulty following through, or feeling stuck in patterns that don’t seem to shift, especially during times of stress or transition. My approach is grounded in evidence-based therapies including DBT, CBT, and EMDR. I focus on helping you understand how your brain and nervous system are operating while also giving you practical tools you can actually use in your daily life. I also integrate specialized training in sexual health and intimacy, supporting clients in navigating connection, communication, and desire in a way that feels safe and informed. The clients I work best with are ready for more than just insight. They want meaningful, lasting change. Together, we focus on improving emotional regulation, reducing reactivity, strengthening relationships, and creating a life that feels more manageable, steady, and aligned with who you are.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Self Esteem
Women's Issues
+3
Many people are carrying a lot of different roles in life whether that is being a parent, partner, caregiver, student, or employee. These responsibilities can start to feel overwhelming and leave you feeling exhausted, emotionally drained, or disconnected from yourself. I support people who feel like they have lost their spark, are running on empty, or are struggling to prioritize their own needs without guilt, including adolescents, young adults, and adults navigating school, work, relationships, and family life. Whether you are managing daily responsibilities, adjusting to life transitions, or simply trying to find your footing, you do not have to go through it alone.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Anger Management
Coping Skills
+9
Hello! I am a licensed clinical social worker with over 10 years experience helping people see their value, manage their emotions and feel empowered. I am licensed in Georgia, North Carolina and Florida. I am a retired Air Force Veteran who has a passion for those who serve, whether it is military service or serving your family. I have experience helping people with depression, anxiety, grief, anger management, phase of life stressors, relationship conflict and self-esteem concerns. I am also very passionate about my relationship with Christ and love helping other build their relationship with Christ along with managing life circumstances. I love helping others find a balance physically, mentally, emotionally, socially and spiritually. Seeking help can be scary, my desire is to ease that fear and to help you laugh, feel comfortable and confident whatever environment you find yourself in.
VirtualAvailable
Authentic
Open-minded
Solution oriented
Specialties
Anxiety
Have you tried everything to manage anxiety that affects your day-to-day life? Do you feel overwhelmed by just getting through the day? Do you wonder if you will ever feel better? Many people are finding themselves feeling overwhelmed now more than ever. I am a Licensed Clinical Mental Health Counselor in North Carolina. I have been a Mental Health Professional for over 20 years. I have been practicing as a LCMHC for 18 years.
VirtualAvailable
Empowering
Direct
Solution oriented
Specialties
Anxiety
Couples Counseling
Depression
Hi, I’m Anneka. I am a licensed therapist with a warm, down to earth style who believes in treating everyone with respect, sensitivity, and compassion without stigmatizing labels. My practice focuses on helping individuals navigate anxiety, depression, adjustment disorders, relationship difficulties, major life transitions, people pleasing, and self-worth challenges by increasing self-awareness, utilizing CBT and EFT techniques, and offering PREPARE-certified pre marital counseling.
Available
Specialties
Anxiety
Coping Skills
Life Transitions
+3
I'm a License Clinical Social Worker in North Carolina. I have been in the Social Work field for over 10 years. I am dedicated to helping individuals better understand and manage their thoughts, feelings, and behaviors. I provide a supportive, nonjudgmental space where you can feel heard, respected, and empowered to make meaningful changes in your life. I will work collaboratively with clients to build coping skills, increase self-awareness, and create lasting change. Whether you're dealing with constant worry, stress or feeling overwhelmed, my goal is to help regain a sense of balance and confidence.
VirtualAvailable
Warm
Humorous
Open-minded
Specialties
Anxiety
Child or Adolescent
Self Esteem
+4
Therapy doesn’t have to feel intimidating or overly clinical. I offer a supportive, down-to-earth space where you can show up exactly as you are — no pressure, no judgment. Whether you're feeling overwhelmed, stuck, anxious, or simply ready for change, we’ll work together to better understand what’s going on and identify practical steps forward. My approach is collaborative, compassionate, and tailored to your individual needs. I believe therapy works best when it feels like a genuine conversation, balanced with tools and strategies that you can actually use in daily life. Together, we’ll explore patterns, build coping skills, and strengthen your ability to navigate challenges with confidence. Seeking support is a courageous step, and you don’t have to figure things out alone. My goal is to help you gain clarity, develop resilience, and create meaningful, lasting change.
VirtualAvailable
Solution oriented
Empowering
Direct
Specialties
Anxiety
Depression
Grief
+10
Hello and Welcome! My name is Regina and I am a licensed mental health therapist based in Florida and I also hold licenses in South Carolina, North Carolina, Delaware and Massachusetts. With 14 years of experience in helping clients navigate their mental and emotional challenges. My approach is client-centered, focusing on the unique needs of each individual to foster personal growth and healing. I believe in creating a safe and supportive environment where clients can explore their feelings and experiences without judgment. Through my years of practice, I have worked with individuals from diverse backgrounds, addressing a wide range of concerns including anxiety, depression, grief, trauma, relationship issues and life transitions.
VirtualAvailable
Authentic
Challenging
Direct
Specialties
Anxiety
Couples Counseling
Depression
+7
Change is good! I believe anyone can change, although it can be rough. Giving individuals the right tools and having emotional support is important when deciding to be a better version of yourself. I want to help with that. I'm here to help as a support system and a resource for making change accessible. Together we can work on the client's goals and make them a reality.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Addiction
ADHD
+10
Hi i’m a License Professional Counselor providing telehealth therapy primarily in Georgia but also Licensed in South Carolina. I received my Master’s Degree at the University of West Alabama in December 2006. I have 20 years experience providing counseling services to families and children. My undergraduate degree was received at Ohio University with a major in Addiction Counseling. I have experience working with clients who have mental health disorders. My goal is to assist clients with exploring coping strategies along with prescribed medication to function with their diagnosis.
VirtualAvailable
Authentic
Open-minded
Solution oriented
Specialties
Anxiety
ADHD
Depression
+4
Hello, I am Chrissy Dingledine. I was born and raised in Ohio and in the past few years I moved to North Carolina. I graduated from the University of Cincinnati with my Master's in Social Work in 2012. I am currently independently licensed in Ohio and North Carolina. I have had a range of experience from providing crisis and solution focused treatment in a jail setting, providing holistic and solution focused treatment in a medical clinic, and providing care to adolescents in the school setting. Each setting has helped me grow as a provider and a person. One commonality from each experience is that we are all human and we all need support throughout our lives, and there is no shame in this. I am here to provide you with a safe space where you can speak openly and honestly. I want you to feel supported, seen and heard as you share personal details of your life. Together, we will work on finding ways to improve your well-being so you feel more confident in your lifestyle.
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
Anxiety
Couples Counseling
Grief
+8
Hello, my name is Felice Hightower Britt and I am a Licensed Clinical Mental Health Counselor, Certified Life Coach, and Certified Clinical Trauma Professional with over 15 years of counseling experience. I received my Masters in Counseling from the University of North Carolina at Charlotte. I help individuals dealing with depression, anxiety, trauma and grief. I also work with couples dealing with relationship issues.
VirtualAvailable
Intelligent
Open-minded
Warm
Specialties
Anxiety
Addiction
Depression
It is my belief that every human being has dignity and worth no matter what you have gone through or experienced. I aim to provide a warm, safe, and accepting environment that is non-judgmental by which you can process and work through issues that are problematic. I work to form a therapeutic relationship with clients that is collaborative, promotes insight, and helps to foster change and wellness. I have experience treating anxiety, depression, substance use disorders, grief and loss, anger management, and ADHD. My clinical approach is integrative, drawing from both Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). However, I will implement other approaches according to the needs of my clients. My passion is to help each individual achieve their desired goals and reach their full potential. With support, encouragement, and unconditional acceptance, change is possible and life can become better. The journey towards change begins with the first step.
VirtualAvailable

New to Grow

Specialties
Anxiety
Emotional Regulation
Suicidal Ideation
+10
I take a warm, down-to-earth approach and believe in seeing the whole person, not just the challenges they are facing. I value genuine connection, humor, and creating a space where clients feel comfortable being themselves. My goal is to help clients feel heard, understood, and supported while working together toward meaningful, lasting change.
Available
Authentic
Solution oriented
Warm
Specialties
Anxiety
Life Transitions
Self Esteem
+10
I have been a LCSW for 38 years, providing psychotherapy. I still enjoy seeing people better understanding themselves, and getting to the point where they see more of what they want in their life. Many clients have spoken of my authenticity, which allows them to be comfortable in themselves. I work to empower people so they can feel more capable in accomplishing their needs and goals.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Anxiety
Depression
Life Transitions
+10
For more than 25 years, I’ve helped adults navigate transitional life challenges—whether related to depression, anxiety, relationship stressors, or addictive and self- sabotaging behaviors. I'm solution‐focused, goal‐oriented, compassionate, and client‐centered. I work collaboratively to identify practical steps forward, so we don’t stay stuck in the problem itself. Together, we’ll clarify what’s getting in the way and build tools that help you feel more grounded, capable and aligned with your values. If you’re feeling overwhelmed, stuck, or unsure how to move forward, I will help you create meaningful, lasting change. To learn more about my approach, visit www.valued-directions.com. My clients tend to be thoughtful, self‑aware, and motivated for change, even if they’re running on empty. They’re looking for a therapist who is warm, direct, and collaborative—someone who helps them understand their patterns, build healthier boundaries, and reconnect with their values. If you’re ready for grounded support and practical strategies to move forward, you’re in the right place. If you’re feeling overwhelmed, stuck, or unsure how to move forward, I will help you create meaningful, lasting change.​ In our work, we may focus on strengthening distress tolerance, improving emotional regulation, enhancing interpersonal effectiveness, and reconnecting with what matters most to you. You’ll leave sessions with insight, direction, and strategies you can use right away—not just talk. Visit my website at www.valued-directions.com to find out more about my approach to therapy
VirtualAvailable
Warm
Empowering
Open-minded
Specialties
Anxiety
Depression
Grief
+10
I am a licensed in NC, Florida (telehealth) and SC. Compassion and integrity are at the very core of my practice. Honoring the unique path of everyone I work with. My focus is to create a comfortable and safe environment for every client. I am LCSW specializing in Grief/Loss ,Anxiety, Depression and Trauma. I enjoy drawing from evidence-based practices such as: CBT, DBT, Behavioral Activation and trauma informed practice. I enjoy working with teens, individuals as well as couples. Recognized leader for 25 years in oncology, I have worked in mental health in large cancer hospitals . My private practice is in South Park, Charlotte.
VirtualOffers in-person in Charlotte, NC - Accepting clients in NCAvailable
Empowering
Authentic
Challenging
Specialties
Anxiety
Couples Counseling
Depression
+10
Hello. I am a highly experienced Licensed Clinical Mental Health Counselor with years of dedicated practice in the mental health field. I hold a Masters Degree in Professional Counseling from Liberty University. I am actively licensed in North Carolina, and working on licensure in additional states. Throughout my career, I have worked in various clinical settings, including private practices, community mental health centers, and renowned healthcare institutions. I also possess a wealth of expertise in treating a broad range of psychological issues, including anxiety, depression, trauma, and relationship difficulties. I practice from a client-centered and evidence-based approach, tailoring therapeutic interventions to meet the unique needs of each individual. I provide a client-focused, warm, and empathetic environment. Both in-person and virtually. This, combined with extensive clinical knowledge, has helped me earn a reputation as a trusted and effective therapist within the community.
VirtualOffers in-person in Smithfield, NC - Accepting clients in NCAvailable
Authentic
Warm
Open-minded
Specialties
Anxiety
Depression
Men's Issues
+10
Hello! I'm a Licensed Clinical Social Worker (LCSW) licensed in Connecticut and North Carolina. I received my Masters degree from the University of Pittsburgh and have been practicing for 9 years. I have worked in schools, hospitals and private practice. I support adults to navigate a variety of life stresses and manage mental health that allows them achieve life goals and happiness in multiple aspects of life.
VirtualAvailable
Authentic
Direct
Solution oriented
Specialties
Anxiety
Addiction
Life Transitions
+8
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and seniors and is LGBTQ-friendly. Her private practice began in 2007. With a wealth of experience and a profound understanding of human behavior, Renee is committed to helping her clients navigate life's challenges and achieve personal growth. Renee earned her Master's degree in Social Work from Barry University, Florida, equipping her with a solid foundation in evidence-based therapeutic techniques and theories. She went on to obtain her clinical licensure as a Licensed Clinical Social Worker (LCSW), demonstrating her commitment to professional excellence and ethical practice. She is currently licensed in the following states: Florida, Arizona, Virginia, Massachusetts, North Carolina, South Carolina, Washington, Oregon, Ohio, and Kansas. Throughout her career, Renee has successfully assisted clients from diverse backgrounds and with a wide range of mental health concerns. Her expertise spans various areas, including life transitions, anxiety, depression, trauma, relationship issues, grief and loss, self-esteem struggles, Stress and worry, Caregiver stress, PTSD, Trauma, ACOA (Adult Child of Alcoholic or Drug Addict), addictions, Relapse Prevention, Dual Diagnosis, Grief, Shame and Guilt, Abandonment issues, Betrayal, Codependency, Toxic Relationships, Postpartum Depression, and Infertility-informed. By employing a holistic and client-centered approach, Renee fosters a safe and non-judgmental space for individuals to explore their emotions, thoughts, and experiences. Renee's therapeutic style combines empathy, active listening, and collaboration, ensuring that each client's unique needs and goals are addressed effectively. She employs evidence-based interventions such as cognitive-behavioral therapy (CBT), mindfulness techniques, solution-focused therapy to promote personal insight, resilience, inner child wound work, narrative therapy, attachment style theory method along with client center humanistic approach towards positive change.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Anxiety
Chronic Illness / Medical Issues
Depression
+1
Hello! My name is Jeff Helms. I am a Licensed Clinical Mental Health Counselor based in North Carolina. Additionally, I am a Licensed Professional Counsellor (LPC) in the state of South Carolina. I received my Masters from the Palm Beach Atlantic University and have been practicing for 10 years. I help adults struggling with depression and anxiety as well as trauma. Additionally I am EMDR trained.
VirtualOffers in-person in Charlotte, NC - Accepting clients in NCAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Older Adults
Trauma and PTSD
+4
I believe therapy is a collaborative process where you should feel comfortable being yourself without judgement. My goal is to create a safe supportive space where you feel heard, understood and respected. We will collaborate on your treatment and at the pace that feels comfortable for you. Whether you are dealing with anxiety, depression, relationship concerns, stress, a major life change, or simply feeling stuck in life. We will work at your pace to reach your mental health goals. I enjoy working with clients from diverse backgrounds including being an LGBTQ+ ally and affirming.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Self Esteem
+2
As a Therapist/Life Coach and owner of Journeys of Life Therapeutic Resources, I'm passionate about helping individuals transition into their best selves. I approach my work as a "transitioner," rather than a traditional therapist, guiding and supporting clients through life's challenges and towards personal growth. Life can be incredibly difficult to navigate and it's not uncommon to feel like a butterfly trapped in a cocoon, struggling to find your way out. That's where I come in - I stand by your side to assist you on your journey, providing the guidance, tools, and support needed to transform into the most beautiful version of yourself imaginable. At Journeys of Life Therapeutic Resources, I understand that every person's journey is unique. I offer a customized, holistic approach to therapy, meaning we tailor our services to fit your individual needs. We focus on developing a deep understanding of your goals and work together with you to craft a plan that helps you achieve them. Using therapeutic techniques, I help you navigate the complexities of life and tap into your inner strengths. Together, we create an environment where you feel secure, open, and empowered to embark on your journey of transformation. If you're looking to make a change in your life and transition into the best version of yourself, I'm here to help. Contact me today to begin unlocking your potential and discovering what's possible for your life.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Family Therapy
Substance Misuse
+6
I’m Jakira Miller-Eason, MS, LCMHC, LCAS, a trauma-focused therapist dedicated to helping children, adolescents, adults, and families navigate life’s challenges and move toward meaningful change. I work with individuals experiencing trauma, anxiety, depression, relationship difficulties, emotional challenges, stress, and major life transitions.I believe therapy should be a place where you can show up as you are without fear of judgment. My approach is warm, genuine, and collaborative. Whether you are healing from the past, navigating something difficult in the present, or simply ready for something to change, we will work together to understand your experiences, build on your strengths, and create a healthier path forward.
Available
Warm
Empowering
Solution oriented
Specialties
Anxiety
Parenting
Sexual Abuse
+10
Starting therapy can feel intimidating—especially if you’ve spent a long time being the strong one, the helper, or the person who holds everything together. I support individuals experiencing anxiety, depression, life transitions, parenting stress, caregiver fatigue, and trauma, including sexual trauma. I provide trauma-informed therapy in a supportive, nonjudgmental space where you can feel heard, understood, and respected. Together, we’ll move at a pace that feels right for you while building insight, practical coping tools, and confidence. For clients who desire it, I can also incorporate Christian perspectives into the therapeutic process.
VirtualAvailable
Warm
Humorous
Authentic
Specialties
Anxiety
Depression
Family Therapy
+6
Hello and welcome! I’m a Licensed Clinical Social Worker and therapist who offers a calm, welcoming presence and a space where clients feel safe being themselves. Many clients share that I’m easy to talk to, even when discussing difficult topics. My work focuses on anxiety, depression, ADHD, motivation, and family therapy, using a supportive and collaborative approach to help clients build emotional awareness, coping skills, and lasting change. I believe healing looks different for everyone. Whether your strength comes from personal values, spirituality, faith, or simply discovering who you are, I strive to meet you where you are and support what is meaningful to you. Together, we'll work toward greater balance, resilience, and growth. I’m currently accepting new patients and would love to explore whether I might be a good fit for you—you don’t have to do this alone.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Anxiety
Depression
Life Transitions
+6
My job is to hold onto hope until my client is able to hold onto it for themselves. I am a listener, encourager, supporter, and confidant. I can support someone that is struggling with the weight of the world on their shoulders, feeling burdened and overwhelmed by life and stress. I can support individuals that are having difficulty connecting with themselves and others. An individual that is having difficulty connecting with themselves and others. Someone that needs help identify problematic behaviors and wants to develop new behaviors and habits. I can offer support for individuals that are struggling with Anxiety, Depression, Addiction, and other mental health issues. I have many years of experience in Mental Health and Substance Use and can offer support, hope and encouragement. I have experience working with adults with dual diagnosis of mental health and substance use. I am able to offer support for military members and their family.
VirtualAvailable

New to Grow

Specialties
Anxiety
Emotional Regulation
Self Esteem
I work best with clients struggling with anxiety and/or panic attacks, but have experience working with various issues ranging from depression, trauma, and general life struggles. I like to create an environment where you feel comfortable. I utilize mindfulness-based techniques through acceptance and commitment therapy (ACT) that aims to help clients find peace with their circumstances. These techniques frequently involve asking people to look at their thinking from a different perspective and giving tools to effectively change it.
Available
Warm
Authentic
Open-minded
Specialties
Anxiety
ADHD
Family Conflict
+10
I have been a counselor for over 26 years. I work with clients from very diversified backgrounds, helping clients to identify their issues, helping them to determine what is leading to these issues, and determining the best steps to address such issues. We will take a look at how your past is potentially affecting your current day and further attempt to work through any issues from your past that are stopping you from getting to where you want to be in life. I provide a nurturing, supportive and motivating environment.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Coping Skills
Life Transitions
+8
For over 13 years, I have dedicated my practice to supporting women as they navigate the many demands of modern life. I understand firsthand what it means to move between worlds. Growing up in Brooklyn as the daughter of immigrant parents, and now living in South Florida, I have been shaped by diverse cultures, communities, and perspectives. My love of travel has deepened that curiosity about the human experience. In the therapy room, this translates into a genuine ability to meet you where you are regardless of your background, your story, or how far from yourself you may feel right now.
Available
Authentic
Solution oriented
Warm
Specialties
Anxiety
Couples Counseling
Depression
+10
Hello I am a Licensed Clinical Mental Health Counselor in North Carolina. I have over 30 years of experience working in mental health settings. I provide individual and couples counseling to adults only. I utilize CBT techniques most often. But I also tailor my sessions to the individuals or couples that I work with so I often utilize many other treatment approaches. I do my best to provide a safe, unbiased, nonjudgmental environment for my clients so they may feel comfortable discussing their feelings and concerns openly with me. I work to aid and support issues related to depression, anxiety, grief, relationship conflict, premarital counseling, job stress, LGBTQIA+ community issues and many more.
VirtualAvailable
Authentic
Open-minded
Warm
Specialties
Anxiety
Coping Skills
Trauma and PTSD
+10
Hello, I currently live in North Carolina with my husband and two dogs. I love nature, so getting outside daily is important to me! I feel grounded to the earth and connected by spending quiet time near trees. I have a unique work history that includes years of factory work, community mental health, Hospice, prison support groups, emergency rooms, and hospital inpatient settings. I am proud of my clinical experience and I feel that I can relate to many different types of because of my background. I look forward to meeting you!
VirtualAvailable

New to Grow

Open-minded
Warm
Specialties
Anxiety
Career Counseling
Women's Issues
+8
As a professional, mom, wife and many other titles.. I strive to show up as my best self in every space. I work with individuals who want to be the best version of themselves and are committed to showing up. Showing up and pouring into yourself allows you to energize for the rest of the world. Change yourself and you can change your world.
VirtualAvailable
Empowering
Solution oriented
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+5
I am a Licensed Clinical Mental Health Counselor in North Carolina with over 20 years of experience working with individuals, and couples with issues related to anxiety, stress management, depression, relationship problems, career development, and life transitions. My qualifications include a Master's degree in Counseling and Personnel Services from the University of Maryland at College Park, and I am a National Certified Counselor and Certified Rehabilitation Counselor.
VirtualAvailable
Specialties
Anxiety
Coping Skills
Trauma and PTSD
+10
I am Dr. Holly Thompson and I am a licensed counselor in the state of South Carolina and North Carolina. I have been in private practice for 5 years and have experience working with clients in various environments. I work to provide a safe space for all individuals looking for healing, whatever that healing looks like and often looks different for many people. I believe that everyone has value and their journey has purpose; I am here to assist in the treatment process through healthy communication, perspective, awareness.
Available
Warm
Solution oriented
Authentic
Specialties
Anxiety
Couples Counseling
Life Transitions
+7
Welcome and hello! I am a Licensed Marriage and Family Therapist along with being an International Certified Gambling Counselor, Level 1 , a Certified Sex Therapy Informed Professional and a Qualified Supervisor in Florida. I have found an incredible passion for helping individuals. I have worked extensively in substance abuse, with woman's issues (infertility), trauma, couples, gambling, intimacy issues and family therapy. I feel it is an honor to get to work with someone during their decision to grow. I feel that my desire to help others come from my own personal experience.
VirtualAvailable
Solution oriented
Authentic
Open-minded
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
+1
Hello! I’m a licensed counselor with over 10 years of experience in the field. My specialties include working with trauma, PTSD, depression, anxiety, mood disorders, stress, and compulsive and obsessive behaviors. I use a holistic approach that incorporates techniques such as mindfulness and cognitive behavioral therapy. I often find that my clients benefit from my experience working with modern neuroscience, which helps us better understand what’s going on inside our brains as we work towards changing our patterns of thinking and behavior.
VirtualOffers in-person in Fayetteville, NC - Accepting clients in NCAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Grief
+7
Welcome, I’m Elaine a Licensed Clinical Social Worker (LCSW), based in North Carolina, I’m also licensed to practice in Ohio and South Carolina. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment. I believe that counseling should be a conversation in a private, peaceful setting where you can explore issues that are impacting your life. In a private, peaceful, therapeutic environment I will listen to you without judgment, provide support, insight and feedback to help you address current or long standing issues that are impacting your life and possibly interfering with your emotional well-being. I have over 20 years experience working with individual and families to address mood instability, depression, anxiety, personal trauma, grief/loss, interpersonal problems, chronic illness and substance abuse. I specialize in working with adults from a holistic perspective providing individual counseling using diverse therapeutic modalities. I believe that therapy works best when there is a commitment to attend regular scheduled therapy session. I believe that individuals are resilient and have the capacity to heal from within. I believe in creating pathways for positive change. I believe “ life is not about waiting for the storm to pass, it’s about learn to dance in the rain”.
VirtualAvailable
Solution oriented
Empowering
Authentic
Specialties
Anxiety
Career Counseling
Men's Issues
+6
Hello, my name is Tristan Thomas, a dedicated mental health professional committed to guiding individuals on their journey to wellness. With a passion for helping others and years of experience in the field, I provide compassionate support and evidence-based interventions to empower individuals to overcome challenges and thrive. Let's work together to prioritize your mental well-being and achieve your goals.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Couples Counseling
Depression
+10
Hi, my name is Linda Sealey, and I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in South Carolina. I bring over 10 years of professional counseling experience, providing compassionate, client-centered care to individuals, families, and couples. I offer a wide range of services, including individual, family, and relationship counseling; behavior modification; independent living support; anger management; life coaching; and parenting skills development. I specialize in helping clients navigate stress and anxiety, depression, motivation challenges, self-esteem and confidence issues, as well as family and relationship concerns. My goal is to support clients in building resilience, gaining clarity, and creating meaningful, lasting change in their lives.
VirtualAvailable