Therapists near me in Saint Paul, MN

I believe that every person has the capacity for growth, healing, and meaningful change. My role is to provide a supportive, nonjudgmental environment where clients feel heard, understood, and empowered to overcome life's challenges. I tailor treatment to each individual's unique experiences, strengths, and goals, using evidence-based therapeutic approaches while honoring each client's values, culture, and personal beliefs. When requested, I also incorporate Christian principles into therapy to support clients seeking faith-integrated counseling.

I believe therapy works best when you feel comfortable enough to show up as yourself — without judgment or pressure to have everything figured out. My approach is collaborative, person-centered, and grounded in authenticity, humor, and compassion. I strive to create a space where clients feel heard, supported, gently challenged, and empowered to discover solutions that feel meaningful to them. I work with adolescents, young adults, adults, military families, and individuals navigating grief, life transitions, anxiety, depression, stress, and serious mental illness. I have a deep appreciation for helping people move through difficult seasons while building insight, resilience, and self-understanding along the way. My style blends psychoeducation with practical tools and evidence-based approaches including mindfulness, CBT, narrative therapy, strengths-based and solution-focused therapy, somatic techniques, and play-based interventions when appropriate. Above all, I aim to meet clients where they are and help them move toward growth and healing at their own pace.

Feeling stuck, stressed, or misunderstood? You’re not alone — and support is closer than you think. I’m Karie, a neurodivergent Licensed Professional Clinical Counselor certified in ADHD and autism, and the founder of Imagine Perspectives, a mental health practice established in 2024. I work with children, teens, and adults who are ready to navigate life’s challenges, build confidence, and find practical strategies to manage stress, anxiety, and overwhelm. Since 2012, I’ve also offered adult and pediatric hypnotherapy to help clients achieve emotional balance, clarity, and personal growth. At Imagine Perspectives, therapy isn’t just about sitting and talking. It’s about creating a warm, welcoming space where you feel safe, seen, and understood. We use interactive tools, games, art, and play to help clients explore challenges in ways that feel natural, engaging, and empowering — meeting each person exactly where they are. In addition to therapy, we offer one- and two-day interactive workshops for children and adults. These experiences provide a chance to pause, reset, and gain tools that build resilience, spark confidence, and inspire hope — even when life feels overwhelming. They’re practical, fun, and designed to leave participants feeling refreshed and ready to approach life with a new perspective. Whether you’re here for therapy or a workshop, my goal is the same: to create a space where you feel truly seen, supported, and empowered. A place where your experiences are honored, your challenges met with compassion, and your strengths celebrated. Because everyone deserves a space to grow, connect, and simply be themselves.

I earned my Masters in Social Work from the University of Minnesota had have been a licensed clinical social worker for 15 years. I have worked in a variety of settings with teenagers, young adults, women in mid-life, and women who are looking toward the future while living in an uncertain world; women who have had an unexpected disability; women who are looking toward a return to the workforce or a career change; adults looking to improve their relationships or their own quality of life; and those grieving the loss of partner, a child, a parent or other significant relationships. Grief and self-compassion are so important in these times.

Olushola Abiodun Lawal, known as Shola, was born and raised in South Florida. He is a Florida State University alumnus, graduating with a Bachelor's and Master's in Social Work in 2013 and 2015, respectively. During his time at FSU, he developed an interest in substance abuse, child welfare, mental health, and life coaching. As a Licensed Clinical Social Worker in Florida, Shola brings over five years of experience as a Primary Therapist, case manager, and clinical care coordinator, providing insight into various mental health disorders.

As a Licensed Professional Clinical Counselor, I choose to practice part-time because I truly enjoy this work and the people I have the privilege of walking alongside. Counseling isn’t just what I do—it’s work I value deeply. I believe meaningful change happens through genuine connection, trust, and a safe space where you feel heard and understood. I have experience working with both adolescents and adults, supporting individuals through substance use concerns, infertility, adoption journeys, and a wide range of mental health challenges. Whether you’re navigating a specific life transition or feeling weighed down by ongoing struggles, you don’t have to face it alone. I deeply respect the courage it takes to seek help. Reaching out is often the hardest step, and it’s also a powerful one. I’ve seen how people develop incredible strength, resilience, and clarity as they move through life’s difficulties. My role is to support you in discovering that strength within yourself and to walk with you as you build the life you want and deserve. If you’re ready to begin—or even just considering it—I welcome the opportunity to connect.

Hi, I'm Venus, I am a Licensed Independent Clinical Social Worker licensed in the state of Minnesota. I have over 10 years of experience providing psychotherapy for individuals, couples, families, and young adults. I provide a safe space to talk openly about present issues, relational concerns with friends, family, spouse and partners, and can help you identify personal goals to improve your social emotional health and wellness.

I hold a Ph.D. in Clinical Psychology from Capella University and an M.A. in Counseling Psychology from the Alfred Adler Institute of Chicago. I was born in Havana, Cuba and I can do psychotherapy in both English and Spanish. I have worked with college age students, women who are struggling to balance family and career, couples counseling and the elderly.

I am well versed in several counseling techniques and have a compassionate approachable demeanor. My counseling experience is above par and I am also organized with an attention to detail. Clients warm up to me quickly and I enjoy helping them reach goals and learn new thinking patterns to view life in a more positive manner. My therapeutic style incorporates expert listening, positive feedback, direct guidance, and creating an environment where you will feel comfortable to discuss your personal thoughts and feelings.

Looking for a different type of therapy experience? I use a unique session model that blends client strengths with a brief therapy approach to help my clients create change in their lives. Sessions are held online for your convenience, in the comfort of your own home. With many years of experience, I enjoy working with youth, adults, and families. Please let me know how I can serve you!

My passion is helping clients find joy in relationships and experience life to the fullest! I offer individual, couples, and family therapy. I specialize in working with clients on communication, anxiety, and life transitions. My goal is to help others learn how to develop skills for managing daily stress and have healthier conflict. I enjoy traveling and experiencing new cultures. I have lived in Hawaii and Spain. When I'm not working I enjoy playing guitar, taking walks, and spending time with my wife and our cat Lily.

Welcome! I am the founder of Pawprint Pathway Counseling, PLLC and a dedicated therapist with over 20 years of clinical experience. Licensed in Iowa, Minnesota, and Illinois, I specialize in helping clients navigate depression, anxiety, and complex trauma. I also possess deep expertise in supporting children and teens facing school difficulties, social challenges, and behavioral concerns. My approach is warm and eclectic, utilizing methods like EMDR, Play Therapy, and CBT to help you or your child find balance and lasting healing.

I believe you deserve a therapist who sees the whole person—not just a diagnosis or a list of symptoms. Therapy with me isn’t about simply talking about what’s wrong—it’s about understanding why things are happening and learning what you can do differently moving forward. We talk about the now and get your moving forward!

I am a Licensed Independent Clinical Social worker and live in Minnesota, where I have been in private practice for almost 25 years. I really love my work with clients. I especially enjoy helping clients move from feeling stuck in their lives to feeling empowered. My goal is to help clients live the life they most desire and I have helped thousands of clients to do this.

Hello, I'm Angela and I have over 20 years of working with adolescents, individuals, and families in a variety of settings. I’m passionate about helping individuals, couples, and families navigate life’s challenges and create meaningful, lasting change. I take a genuine, person-centered approach, meeting you where you are and providing a safe, supportive space where you can feel heard, understood, and respected. I work best with individuals who may be feeling overwhelmed, stuck, or navigating anxiety, mood concerns, trauma, or life transitions, as well as couples who are experiencing communication challenges, emotional distance, or simply want to strengthen their connection. I also support clients managing co-occurring concerns such as substance use, grief, and relationship stress. Whether you’re seeking clarity, healing, or growth, I strive to meet you where you are and tailor the process to your unique needs and goals. The impact I aim to have in your life is helping you feel more grounded, confident, and in control of your emotions and decisions. Through our work together, you can expect to gain deeper self-awareness, improve your relationships, and develop healthier ways of thinking, coping, and communicating. My goal is for you to leave therapy feeling empowered—with the tools, insight, and confidence to navigate life’s challenges and create a life that feels more balanced, fulfilling, and aligned with who you are.

Hi, I’m Perry (he/him) and I have over 12 years of experience supporting individuals, youth and families including extensive work in private practice, outpatient counseling, child welfare and schools. I have worked as a licensed therapist for over 5 years. I currently operate a telehealth based private practice called Clear Mind Counseling PLLC. I provide telehealth throughout Florida, Minnesota and Missouri ensuring that even rural and underserved communities can access the care they need.

I believe in the healing power of a strong therapeutic alliance. My practice is based on the conviction that with the right support, everyone can effect change in their lives. My style is caring and not judgmental; I utilize Cognitive behavioral therapy, existential therapy, and Brief Cognitive hypnosis to guide you in the process of learning new skills to manage your thoughts, emotions and behavior. I am clinically licensed in the states of Illinois, Texas, Utah and Minnesota. I have been providing therapy through video sessions for more than three years. I am bilingual in Spanish and English. I am a painter and a poet; I consider that Art is another wonderful tool to achieve healing.

I’m a queer Licensed Clinical Social Worker providing in-person and virtual therapy in Northwest Indiana, as well as virtual therapy in Minnesota and Michigan. I offer affirming, client-centered care for teens and adults navigating LGBTQ+ identities, anxiety, depression, life transitions, and the challenges that come with being human. My goal is to create a safe, inclusive space where you can show up as your authentic self and explore your feelings and experiences without judgment. I blend evidence-based approaches with genuine human connection, because feeling truly seen and supported is often where healing begins.

I’m a trauma-informed therapist who works with adults navigating anxiety, trauma histories, personality disorders, and the hidden weight of living in survival mode for too long. I bring a steady, grounded style—direct when needed, supportive always—and use CBT, DBT, MI, and evidence-based trauma work to help clients understand their patterns and regain control of their lives. I also have extensive experience with justice-involved individuals, helping people rebuild identity, stability, and self-trust after systems involvement. My work centers on safety, clarity, and real-world change.

Becca Sharpsteen is a Licensed Independent Clinical Social Worker with eight years of professional experience. Most of her professional career has been spent working as a school social worker. This has given her a wide variety of clientele from culturally diverse backgrounds. After experiencing the stillbirth of her first son several years ago, she was catapulted into life after the loss of a child. Years later, it is her mission to support other loss moms, young mothers, and those experiencing the amazing and chaotic changes which occur into motherhood.

Hi! I’m Janie, an LICSW who is fluent in both English and Hmong. With over eight years of clinical experience across community-based practice, crisis intervention, and outpatient clinical settings, I bring both depth and range to the work I do with clients. My work is especially meaningful with immigrant and refugee populations, where I draw on my cultural background, language access, and clinical training to meet clients where they truly are. My experience spans some of the most complex and high-stakes corners of clinical practice, which means I don’t shy away from hard things. Whether you’re navigating trauma, life transitions, family dynamics, or the particular weight of carrying two cultures at once, I offer a space that is grounded, thoughtful, and deeply human. At the same time, the best description of me is, I am a chameleon. I adapt myself as a clinician to your needs, in order to truly meet you where you are at. Therapy with me is a safe space for you to explore and dive into the stress that is affecting you, and my goal is to help create the mold you need for the goals you have. I believe that healing is a journey towards serenity — not perfection, not a fixed endpoint or destination, but a more intentional, peaceful relationship with your own life. If you are ready to start your healing journey, I am willing to help be your navigator.

Hello, my name is Jo Boraas and I have worked in the mental health field for over 20 years and the past 6 years as a licensed therapist. My practice is person centered and have worked with children and adults. I have helped clients with trauma, process grief, depression and anxiety. I believe in helping the client help themselves and walking beside them through the process.

Beginning therapy can feel vulnerable, so I strive to create a space where you can show up exactly as you are—without judgment or pressure to have everything figured out. My style is warm, genuine, collaborative, and down-to-earth. I believe the best therapy happens when we work together, combining your expertise on your life with my clinical experience. I value curiosity over criticism, and while I won't shy away from challenging you, I'll do so with compassion and respect. I enjoy using humor when it fits, celebrating your strengths, and helping you recognize the resilience and wisdom you already possess. Whether you're feeling stuck, overwhelmed, navigating a difficult relationship, or simply wanting to know yourself more deeply, we'll work together to better understand what's keeping you where you are and build practical, meaningful change. My hope is that you'll leave sessions feeling understood, empowered, and a little more connected to yourself than when you walked in.

Hello, I'm Ashley. I am glad you're here. My practice is helping my clients understand what are root causes of how they are feeling. Once this is processed, we begin the journey of healing. I take a holistic perspective, looking at all factors that can cause individuals, couples or families to feel unwell. I provide psychoeducation to consider all areas we can attempt to improve, to overall feel better. I am trained in trauma, specializing in Attachment therapy as well as EMDR. I have worked with individuals, couples and families- across many different settings. Some of these settings include: private practice, outpatient, day treatment, residential treatment, incarceration settings, elementary to college settings. I hope I can bring some support and walk with you through the journey of healing.

Hello, my name is Susan, and I am a therapist who is passionate about helping individuals understand themselves, and help them to move toward the lives they want to build. My approach is collaborative, and compassionate. I meet individuals where they are and work alongside them to create meaningful, effective change. At the core of my practice is a simple belief; individuals do better when they feel understood, supported, and empowered.

As a licensed therapist in Minnesota, I specialize in supporting individuals navigating complex emotional issues. My approach centers on compassionate counseling that honors each person's unique journey. I have extensive experience helping clients work through depression, anxiety, trauma, and life transitions with a focus on healing, self-discovery, and personal growth. I have over 13 years of experience and really enjoy heplinig in crisis and just navigating their world.

My approach to helping clients is to work with them where they are currently at in order to work on bettering their lives through learning new coping skills and understanding why they have been struggling with their issues. I have been working with serious and persistent mental illness clients for 15+ years and have experience helping clients with many different issues. It is possible to develop more effective coping skills no matter where you are in life. Everyone struggles from time to time due to different causes; mental illness, trauma, grief, chronic illness, relationship issues, women's issues, family conflict, self-esteem, etc. I am ready and prepared to work with you in order to help you achieve the life you want.

Welcome! I am glad you are here. Taking that first step toward therapy can feel overwhelming, uncomfortable or plain scary. Our goal is to provide a safe, supportive, nonjudgmental space where you feel heard, understood and empowered. Together, we will explore the challenges you or you and your family are facing, build on your strengths, and work toward meaningful change at a pace that feels right for you and/or your family. Whether you are navigating anxiety, depression, relationship concerns, grief/loss, life transitions, or simply seeking personal growth, I look forward to collaborating with you on your journey.

Many people come to therapy feeling overwhelmed, stuck, or exhausted from trying to manage everything on their own. Whether you’re struggling with anxiety, depression, stress, life transitions, or challenges with eating and body image, therapy can be a place to slow down, feel understood, and begin making meaningful changes. I strive to create a warm, supportive, and nonjudgmental environment where clients feel safe being themselves. My approach is collaborative and practical — together we explore patterns that may be keeping you stuck, build coping strategies that actually fit your life, and work toward goals that matter to you. I use an evidence-based approach that includes Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), mindfulness-based techniques and Measurement informed care. I tailor therapy to each individual’s unique needs, strengths, and experiences. Whether you are dealing with constant worry, low self-esteem, relationship stress, emotional eating, perfectionism, or simply feeling disconnected from yourself, you do not have to navigate it alone. I want to help people heal the relationship they have with themselves, their emotions, and their bodies.”

I’m a clinical therapist who believes meaningful change begins with feeling genuinely understood. My work centers on creating a safe, grounded space where you can explore your experiences, reconnect with your strengths, and move toward a life that feels more aligned with who you are. I integrate evidence‑based approaches with a warm, collaborative style to support you through challenges such as anxiety, life transitions, relationship stress, and emotional overwhelm. I’m a clinical therapist who believes meaningful change begins with feeling genuinely understood. My work centers on creating a safe, grounded space where you can explore your experiences, reconnect with your strengths, and move toward a life that feels more aligned with who you are.

As a psychotherapist with a wealth of experience working with individuals in diverse environments, I’m deeply committed to assisting clients in overcoming life’s challenges, such as stress, anxiety, and relationship difficulties. My expertise lies in supporting those dealing with anxiety-related disorders, OCD, self-harm, and body-focused repetitive behaviors like skin picking and hair pulling. I employ a range of evidence-based therapy models, carefully customized to address the unique needs of each client.

Are you going through a major life change and feeling unsure of what comes next? Maybe you're adjusting to an empty nest, a career change, retirement, or the loss of someone important to you. These changes can bring feelings of worry, sadness, loneliness, or uncertainty about who you are and what you want from life. I help adults in midlife and later life work through these challenges with greater confidence and peace of mind. Whether you're dealing with anxiety, depression, grief, family concerns, or changes in your health, you don't have to figure everything out on your own. My goal is to help you feel heard, supported, and better able to handle life's ups and downs. Together, we'll explore what matters most to you, build practical tools to manage stress, and find ways to bring more meaning and joy into your life. I believe that even difficult changes can lead to new opportunities for growth. With compassion, understanding, and years of experience, I'm here to help you move forward in a way that feels right for you.

I am a military veteran, mother and wife. I have been doing therapy since 2017. I have a passion helping people. When I got out of the military I found a need to give back and therapy was one of the ways that I found I could give back to not just service members but to my community around me.

My clients often long for deeper peace, stronger boundaries, and more authentic relationships—but they may not know where to start. Many are navigating life transitions, past trauma, or complex emotions that leave them feeling isolated or exhausted. They want to feel more grounded, aligned, and confident in who they are and how they move through the world. That’s where I come in. I help by creating a compassionate, empowering space for you to slow down, tune in, & heal. Together, we explore what’s getting in the way of the life you want to live. My work is rooted in modalities like ACT, CBT, IFS, Brainspotting, & mindfulness. In our first few sessions, you can expect to feel heard, supported, and not rushed.

I believe that every person possesses the inner strength and resources needed to find happiness and healing. As a transgender woman, I understand both the internal and external forces that can stir self-doubt, amplify fear, and lead to deep feelings of loneliness and uncertainty. I also know—through both personal and professional experience—that self-acceptance and joy are not only possible, but also within reach. Science consistently shows that those who seek support often find meaningful relief and lasting change. I bring to my practice a mindfulness-based approach grounded in compassion, presence, and affirmation. My work is especially focused on serving the LGBTQAI+ community, though I warmly welcome anyone seeking an empathic, nonjudgmental partner in their journey toward a more fulfilling life. In addition to my clinical work, I have served as an adjunct and visiting professor at Washington University in St. Louis, and as professor and dean of the Hazelden Betty Ford Graduate School of Addiction Studies. My academic and clinical experiences have always been deeply interconnected, and both continue to inform my commitment to human dignity, resilience, and transformation.

My name is Jim Neumann and i am a Licensed Clinical Social Worker practicing for more that twenty five years. My work experience covers many different cultures and client backgrounds. I am very client oriented and focus my efforts on client goals and ideas of what they think is important during the therapy process. My approach as a therapist is non directive and I believe that therapy is a cooperative effort between the client and therapist to fulfill the needs of the client that originally brought them to pursue therapy.

Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the client recognize his/her own solutions and path to greatness. Together, we create the amazing experience of being empowered, which is so powerful. Self discovery and self awareness of one's strengths is the key to open a world that one never knew existed. We try to find that hidden key and access this unbelievable world which is filled with one's positive qualities which ultimately allows one to change around his/her life. The experience is unbelievable.

I am a Licensed Professional Clinical Counselor who works with young adults, adults and older adults navigating anxiety, stress, relationship challenges, life transitions, and questions around identity, purpose, and self-worth. My approach is warm, collaborative, and culturally responsive, blending CBT, DBT, ACT, Trauma-Informed and compassion-focused work to help clients build insight, develop practical coping skills, and create meaningful change aligned with their values. I aim to create a grounded, nonjudgmental space where clients feel safe to explore difficult emotions and patterns without shame. As a therapist with multicultural lived experience, I understand how culture, identity, and life transitions shape emotional well-being, and I bring that awareness into my work. Clients often describe my style as supportive, direct when needed, and focused on both understanding and action.

Let's be honest... Motherhood is incredible, but it's also overwhelming. Somewhere between the school drop-offs, endless to-do lists, work deadlines, laundry piles, mental checklists, and trying to remember the last time you drank your coffee while it was still hot, it's easy to lose yourself. Maybe you've been telling yourself, "I should be able to handle this." Maybe you feel guilty for needing a break. Maybe you're anxious all the time, snapping at the people you love most, or lying awake at night replaying every conversation and worrying about tomorrow. If any of that sounds familiar, you're in the right place. I'm Cassidy, a therapist who works with millennial moms who are tired of living in survival mode. Our generation is doing something really hard. We're trying to parent differently than we were raised. We're breaking cycles, healing old wounds, managing careers, showing up for our families, and somehow still feeling like we're never doing enough. That's exhausting. I specialize in helping women navigate anxiety, burnout, trauma, life transitions, relationship challenges, and the invisible mental load that so often comes with motherhood. I also have specialized training in addiction and recovery, which means I understand the complex ways substance use can impact individuals, marriages, and families. Whether you're healing from growing up around addiction, supporting a loved one in recovery, questioning your own relationship with alcohol, or simply trying to break unhealthy family patterns, you don't have to face it alone.

Meet Mike Arieta, LICSW Hello and welcome. I’m Mike Arieta, a licensed clinical social worker with nearly three decades of experience supporting individuals, couples, families, and teens through life’s most complex challenges. Since 1995, I’ve worked across diverse settings—from foster care and homelessness to adoption and refugee support—and have been practicing clinically since 2011. My therapeutic approach is body-based and trauma-informed. I believe our bodies often speak before our minds can make sense of what we’re feeling. This philosophy guides my work with clients navigating trauma, PTSD, and transitions that require deep emotional resilience. I integrate movement-based and somatic strategies to help clients reconnect with themselves and their communities. Currently, I’m completing my Doctor of Social Work degree at Tulane University, where my research focuses on trauma recovery and evidence-informed practices that foster healing. I also hold advanced training in adoption competence and provide support to foster youth, adoptive families, and caregivers navigating complex systems. Therapy, for me, is a collaborative journey. I’m honored to walk alongside my clients as they reclaim their stories, build strength, and move toward meaningful change. Thank you for taking the time to learn more about my work—I look forward to connecting with you.

Life can become complicated when the strategies that once worked stop working. Whether you're navigating a recent ADHD or AuDHD diagnosis, struggling with burnout, anxiety, depression, or major life changes, it can feel like you're trying to solve a puzzle without all the pieces. As someone who was diagnosed later in life, I understand both the relief and the disruption that can come from finally having an explanation for lifelong challenges. That experience has shaped my approach to therapy and deepened my appreciation for the resilience people develop while trying to navigate a world that wasn't designed with their needs in mind. My work is grounded in the belief that every person has a unique nervous system, unique strengths, and unique challenges. Rather than treating a label, I focus on understanding you as a whole person. I draw from established therapy approaches, neuroscience, and our growing understanding of the connection between the brain and body. I also believe that therapy doesn't have to feel cold or clinical. Humor, relatable analogies, and practical tools are often part of our conversations. I work primarily with adults who feel stuck, overwhelmed, or exhausted from constantly trying to keep up. Many are navigating neurodivergence, life transitions, relationship challenges, or the loss of skills that can accompany chronic stress and burnout. I also provide an affirming space for clients in kink, polyamorous, and other consensual nontraditional relationships. My goal is to help you better understand yourself, reduce overwhelm, build sustainable strategies, and create a life that feels more authentic and manageable. You don't need to have everything figured out before starting therapy. We can work through it together, one step at a time.

Hello! I'm Shante, and I believe everyone experiences seasons in life when they feel overwhelmed, stuck, or uncertain about their next steps. My goal is to provide a supportive, nonjudgmental space where you can feel heard, understood, and empowered to create meaningful change. I take a person-centered, collaborative approach to therapy, meeting you where you are while helping you build on your strengths, develop practical coping skills, and move toward the life you want. I enjoy working with adults from diverse cultural and socioeconomic backgrounds who are navigating anxiety, depression, trauma, life transitions, relationship and family challenges, self-esteem concerns, and stress.

Welcome, I am Mitchell Daas. I think it's a big deal you're looking for therapy today and I want to be a support in finding a therapist that is comforting and needed for your own goals and needs in therapy and life. I am a Licensed Professional Clinical Counselor in Minnesota with over 10 years of experience working as a Dialectical Behavior Therapist and Outpatient Therapist. I have worked with individuals with a wide range of concerns including depression, anxiety, trauma, interpersonal relationship conflict, career, OCD, and ADHD. I emphasize the idea to create a welcoming and supportive environment in therapy and help improve your quality of life. I am here if that is something you're looking for.

Dr. Ostergaard is an experienced licensed practitioner with specialized training in neuropsychology. She has been a licensed practitioner since 2006 and completed her fellowship training in pediatric neuropsychology through the University of Minnesota Medical School’s Division of Pediatric Clinical Neuroscience. Her research and clinical interests have focused on traumatic brain injury (TBI) assessment and recovery. Dr. Ostergaard looks forward to collaborating with you to accomplish your goals by creating positive and sustainable changes, ultimately enhancing your quality of life.

Welcome, I'm glad you're here. If you've found yourself wondering why you feel the way you do, reacting in ways that don't fully make sense, or searching for answers but still feeling unsure, you're not alone. If you find yourself overthinking or stuck in patterns, let's look into these together and find ways to break these cycles. I offer a range of services depending on what you are looking for and your specific goals.

Dynamic clinical social worker with extensive experience providing diverse perspectives for clients, human resource partners, and community members. A strong commitment to fostering mental wellness is demonstrated through impactful roles in crisis intervention and as the director of an employee assistance program, prioritizing proactive outreach and education to support individuals before challenges escalate. Engaging in company orientations, trainings, and critical incident support debriefings offers invaluable opportunities to advocate for mental health as an essential element of overall well-being. Passionate about empowering others, each interaction highlights the profound impact that compassionate support can have during life's most challenging moments.

Hi, My name is Shukri, and I am a licensed clinical social worker with over 8 years of experience in the mental health field. I have experience working with adults from diverse backgrounds navigating anxiety, depression, life stressors burnout, trauma, and major life transitions. My approach is supportive, compassionate, and focused on helping clients feel heard while building practical coping skills and confidence.

Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, resolving motivations for self-defeating thoughts and behaviors, and improving relationships. His experience is inclusive of adolescent and adult populations. Marcus is a Licensed Psychotherapist, Certified Alcohol and drug Counselor, and Certified Anger Management Specialist. He earned his Master of Science in Mental Health Counseling from the University of the Southwest, Masters of Business Administration and Bachelor in Organizational management from Ashford University. Marcus has has worked in the field of Mental health for 20 years. In the last 7 years, he has provided counseling services in individual, families and groups, with experience in a range of settings from community counseling to inpatient treatment settings. He specializes in Addiction, Anger Management and Men issues. He has served as the Director of Inpatient Addiction and Outpatient treatment services at an Atlanta based Mental health hospital, he is the former host of 102.6 the Situations Radio’s Mental Health Monday’s. He has an in-depth understanding of the different levels of mental Healthcare and how they can best serve individuals suffering from Mental Illness.

I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief and loss, life transitions, domestic violence, eating disorders, abuse against children, relationship health, marriage counseling, pre-marriage counseling, trans gender issues and court mandated therapy services. THIS WORK is my life’s passion and it is a honor to be in this profession. I graduated summa cum laude from the University of Michigan with a degree in Interpersonal Practice and it is my life’s work to help you get to a place you want to be. I provide a safe, nurturing, and non-judgmental environment to help you overcome your past struggles and present barriers. I will guide you to help yourself to master the tools necessary to effectively navigate through the complexities of life with a new set lenses in order to help you reach your full potential.

Hello, my name is Dr. Collins. Are you experiencing emotional, psychological, spiritual, or other challenges that are interfering with your ability to live your best life? My goal is to create a safe and compassionate space where you can explore your thoughts, emotions, and experiences. In our sessions, I prioritize building a trusting and collaborative therapeutic relationship. I believe in the power of empathy, active listening, and genuine understanding. Together, we will navigate the challenges you face and uncover your inner strengths and resilience.