Therapists in Michigan

"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." - Viktor E. Frankl What a journey life can be, it is an honor to be considered to guide you along the way. I am a Clinically Licensed Social Worker in the state of Michigan. For the past 10 years, I have been working with children, adolescents, young adults and teenagers to address some of the following: anxiety, avoidance, depression, developing coping skills, sleep hygiene and providing interventions for ADHD. During our sessions together, we will work together on achieving obtainable goals in the areas you’d like to work on, whether it is in the home, school or other settings. I utilize a variety of therapeutic techniques such as; Cognitive behavioral therapy, Dialectical behavioral therapy , Behavioral therapy or Person-Focused therapy to work on the goals we set. This is your journey and the goal is to make sure this is a safe, productive, and positive experience for you.

As a compassionate and experienced clinician, I specialize in helping individuals navigate the complexities of anxiety, depression, and grief. Through a combination of evidence-based therapies and empathetic support, I work collaboratively with my clients to develop effective coping strategies and promote lasting healing. I understand that these challenges can be overwhelming, and I am committed to creating a safe and supportive space where you can feel heard, understood, and empowered. Whether you're struggling with persistent worry, feelings of sadness, or the loss of a loved one, I am here to guide you on your journey towards emotional well-being.

With a Master’s in Counseling from Oakland University, I specialize in helping individuals navigate challenges related to depression, anxiety, low self-esteem, life stressors and relationship struggles. I have been guiding people through life's challenges for the last 16 years. I am a parent myself and understand the stress of balancing work and families which gives me the perspective to help others.

As a licensed professional counselor, I create a safe, accepting and affirming environment for LGBTQ plus persons, other minorities, and those with intersectional identities and concerns. I am a strong and empowering advocate. I serve individuals and couples. My specialties are mental health, anxiety/depression, suicidal ideation, trauma, discrimination/oppression, substance use, gambling/gaming addiction, relationship conflict, and anger. I am welcoming and affirming to any person regardless of gender identity or orientation, background, race, culture, creed, religion or no religion, or legal record. I will fully accept you as you are without any judgement. I believe that everyone should have access to therapy like medical care. I am committed to client-centered care excellence. I am a Mental Health and Substance Use Therapist. I serve clients who desire to address their mental health or substance use. I serve clients with and without legal problems. I have been a Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor in practice for 17 years. I am also an attorney familiar with all matters related to pending court cases.. My other specialty areas include depression, anxiety, anger, mood disorders, PTSD/Trauma, identity/self-esteem , and relationship problems. I serve adults of all ages and couples. I am very person-centered, strength based, and believe in every client’s ability to find their strength and resilience to lead a happier life. I use motivational interviewing, cognitive behavioral therapy, trauma focused, and solution focused therapy. I believe that every person should have access to therapy and I offer sliding scale/reduced fees to those without insurance or sufficient insurance. I am affirming and welcoming to my LGBTQ + clients.

Hello potential client! You are hurting in some way if you are here reading this. Maybe you feel like you are getting more and more stressed out and just one more stressor would be too much for you to handle. Maybe you worry all the time about everything and can't stop. Maybe you are sad all the time and don't enjoy doing things that used to be fun. Maybe you are feeling helpless or hopeless about what to do. Maybe you have been through a traumatic experience or are grieving. Maybe you are thinking the way you have been using substances is causing you problems. You have tried your best to help yourself but nothing has worked the way you hoped it would. You don't know what to do but you do know you can't keep going the way you have been. This is where I come in! I help people who are ready to change for the better! My heart is for helping hurting people and I strive to treat all of my clients with the compassion and respect I believe they deserve. The most important part of positive change in a therapeutic relationship depends on just that - the relationship between the therapist and the client. I also use a variety of resources to help my clients. These include evidence-based types of therapy, worksheets and measurements. I also offer Christian counseling to those who are interested and am also happy to work with people of other spiritual beliefs. I offer free consultation calls so we can both decide if working together would be a good fit for both of us. I look forward to hearing from you if I sound like I would be your kind of therapist!

It is wonderful that you decided to explore finding a therapist that is a good fit for you and your needs. Finding a therapist that has mature experience, is transparent, non-judgmental, and is able to challenge you towards a healthier self is crucial in your journey towards emotional, mental, and personal growth and stability. Wendy Svatora is a Licensed Master Social Worker with over 24 years of experience and 5 clinical certifications. Wendy has provided help to clients with a range of mental health challenges including Anxiety, Depression, Post-Traumatic Stress Disorder (PTSD), Dissociative Disorders, Obsessive-Compulsive Disorder (OCD), Eating Disorders, Attention-Deficit/ Hyperactivity Disorder (ADHD), Personality Disorders, Autism Spectrum Disorder (ASD), medical hardships, aging issues, and more. Wendy received her Master of Social Work from the University of Michigan. She understands that the relationship you have with your therapist is one that is crucial for your growth and uses a warm and seasoned approach that creates that trust. Wendy uses evidence-based practices like Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), and more, to move her clients toward their ultimate goals. Service Specialties Anxiety Disorders Depressive Disorders Eating Disorders Family - Adults Only Individuals Types of Therapy Acceptance and Commitment Therapy (ACT) Adlerian Attachment-based Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Dialectical Behavior Therapy (DBT) Exposure Response Prevention Faith Based - Christian Faith Based - Other Spiritual or Religious Affiliations Family Systems Gestalt Internal Family Systems (IFS) Interpersonal Jungian Mindfulness-Based Cognitive Therapy (MBCT) Person-Centered Positive Psychology Prolonged Exposure Therapy Psychoanalytic Rational Emotive Behavior Therapy (REBT) Solution Focused Therapy Structural Family Therapy Trauma Focused Focus Areas Alzheimer's Anger Management Anxiety Disorders Autism Spectrum Disorder Bipolar Disorder Borderline Personality Disorder Chronic and Terminal Illness Chronic Pain Codependency Depressive Disorders Dissociative Disorders Divorce Eating Disorders Family Conflict Gambling General Behavioral Issues Grief/Bereavement Hoarding Hospital Discharge Infidelity Insomnia Disorder Intimate Partner Violence/Domestic Violence Victim Life Transitions Marriage Mo

Hello, I'm Ayonna, a licensed professional counselor with over 12 years of experience working as a licensed mental health counselor. Throughout my career, I have had the privilege of working with clients facing a wide range of concerns and struggles, including depression, anxiety, relationship issues, parenting problems, divorce issues, and individuals who have experienced physical and/or sexual trauma or emotional abuse.

Hello! I'm a Licensed Professional Counselor in Michigan and Colorado with 17 years of experience. I have worked extensively with young and middle-aged with various concerns including depression, anxiety, substance abuse and PTSD/trauma to eating disorders, relationship challenges and academic & career transition issues. You can expect a safe and non-judgmental space to share your concerns with a supportive, active listener, if you choose to work with me. We can work collaboratively towards identifying concrete solutions that address your individual needs. I am passionate about the mind-body-spirit connection in both my professional and personal life. I am an avid runner and former college athlete, practice regular meditation for my own stress management and personal growth, and I spend lots of time in nature and the outdoors with my family (husband and two boys aged 8 and 12) in all seasons kayaking, camping, hiking, and skiing/snowboarding.

A little bit about me: I was born and raised in Northwest Michigan, I’m an avid animal lover, and sourdough connoisseur! I am a Licensed Master Social Worker. I earned an undergraduate degree from the University of Michigan with a major of Women’s Studies in 2018 and an MSW from Wayne State University in 2020. I have an innate understanding of the complexities of life and the overwhelm that can result. This understanding has created in me a passion for helping individuals learn and obtain the appropriate tools to achieve their full potential and overcome these challenges. I look forward to working with you!

Hi, my name is Stephanie. I am a licensed professional counselor with a Masters degree in Clinical Mental Health Counseling. I enjoy working with a variety of clients and use a variety of treatment modalities. I believe helping people is my purpose and I am passionate about doing so. I love to learn all sorts of different things culture, art, music, history ect. Life is meant to live and that is what I enjoy helping people do. It is important to me to make sure my clients know their voice matters.

"As a highly experienced Licensed Professional Counselor with 27 years in the mental health field, I aim to empower individuals to find inner strength and confidence and to believe in themselves again. I work with clients through a solution-focused and CBT approach to identify and develop the skills needed to resolve their unique challenges and situations. I help clients to embrace their truth and live in the present, encouraging them to take responsibility for their actions while also reminding them that it is ok not to be perfect. I have a breadth of experience working with youth and adults struggling with various mental health issues, including depression, anxiety, relationship issues, and grief. In addition, I have specialized expertise in working with caregivers, primarily women, to help them overcome guilt, isolation, and overwhelming stress. My ultimate goal is to provide clients with the tools and resources to change their circumstances and improve their mental health well-being. " I believe everyone has the ability to overcome life's challenges and deserve to live a happy and healthy life."

Hi, I am licensed clinical social worker and I have three years of experience, in providing outpatient therapy. I am very passionate about helping others be the best version of themselves. With dedication and purpose, I support clients by displaying empathy, being supportive, exploratory, strengths based, a problem solver, and solution focused. I have helped clients which experience symptoms of depression, anxiety, self-esteem concerns, life transitions/adjustments, relationship concerns and those experiencing grief.

First and foremost, I am a wife and mother. I have real life experiences that can relate to people. I have been treating clients for 25 years. I use real life, practical coping skills to help clients in real life situations. I have worked in community based centers, schools and therapeutic individuatal settings. These experiences allow me to have a clear, rounded understanding of people and their life situations.

I am a Licensed Mental Health Counselor in the state of Michigan with over 35 years of experience supporting individuals from all walks of life. I’ve had the privilege of helping clients work through challenges related to depression, anxiety, addiction, trauma, and abuse. I also hold a special certification in addiction treatment, which allows me to support clients navigating recovery and long-term change. Throughout my career, I’ve worked in a variety of settings - supporting individuals coping with trauma, substance use concerns, and severe and persistent mental health conditions. I believe that everyone has the capacity for growth and healing when provided with understanding, compassion, and practical support.

I wanted to take a moment to introduce myself and share my background, as I believe my experience may be of value to you. With 37 years of lived experience alongside family members facing severe mental challenges, I have gained a deep understanding of the unique struggles that individuals and families encounter in these situations. My professional journey in the mental health field spans over 12 years, during which I have worked closely with various communities, including those transitioning from in-patient mental health facilities. Having grown here and choosing to raise my family in this community, I have a strong connection to the values of country life. My experiences working on local farms have further enriched my perspective and resilience. The mental health field chose me, offering a sense of purpose in navigating my own life challenges. I am passionate about helping individuals find their path towards healing, and I bring experience in both addiction and recovery. Additionally, I am committed to creating an affirming environment for everyone, including those in the LGBTQ community. I would be grateful for the opportunity to discuss how I can support you or your loved ones in navigating these challenging times. Please feel free to reach out at your convenience.

My name is Stephanie Gerrish and I have been a mental health provider for 11 years. My undergraduate degree is from Oakland University and my graduate degree is from Michigan State. I have worked with a variety of different mental health diagnoses, including depression, anxiety, attention deficit hyperactivity disorder, opposition defiance disorder, autism spectrum disorder, bipolar disorder, mood disorders, and other developmental disorders. I look forward to meeting you and learning how I can help you grow.

Hello. Thank you for choosing me to assist you within your therapeutic journey of healing and restoration. I am a mental health Licensed Professional Counselor (LPC) of 5 years that embraces wholistic and eclectic modalities. I work with child clients and well as adults on a daily basis regarding a plethora of life's challenges. How may I be of great assistance to you?

Hello! I am a licensed clinical social worker based in Michigan. I received my undergraduate degree from Central Michigan University and my graduate degree in clinical social work from Michigan State University. I also have a graduate degree in Sociology from Arizona State University. I have worked in the mental health field for just over ten years since graduating from Michigan State University.

I am a licensed clinical social worker with over twenty five years of experience working in healthcare. I graduated from the University of Michigan School of Social Work in 1999. I have worked extensively in healthcare with experience in both acute care and ambulatory settings. My professional interests focus on issues related to coping with chronic illness, caregiver stress, end-of-life care and support, grief and loss across the life span, bereavement support to families, and assisting health care workers recognize the unique aspects of professional grief to avoid burnout. I feel privileged to companion my clients through life challenges ​and humbled by their strengths. I provide a safe space for all to reflect on life's struggles and encourage the development of new perspectives. Life throws us curveballs, some more difficult to handle than others. Talking through those challenges with a neutral, supportive, and knowledgeable therapist can be helpful. I look forward working with you in the near future.

I work with high-functioning adults who feel stuck in cycles of anxiety, emotional pain, or self-sabotage—even after years of traditional talk therapy. My approach integrates trauma-informed, somatic, and nervous system-based practices with subconscious reprogramming. Together, we’ll gently uncover and shift the deeper beliefs and survival patterns held in your body, creating healing that is not only insightful, but embodied and lasting.

I'm Melissa, I am a Licensed Professional Counselor and a practicing School Counselor based in Michigan. I help teachers struggling with stress, anxiety and feelings of burnout work towards achieving work-life balance. We will start by identifying sources of tension in your professional and personal life that are causing you to feel overwhelmed and burnt out. Then, we will work on establishing boundaries and implementing coping skills that will be most effective for you. Through our work together, you'll have the skills to advocate for the changes you need and the strength to overcome the obstacles that you face in the future.

Admitting you might need a little help getting a handle on your life or the fallout from your past is difficult. Each person interprets the world based on life experiences that are uniquely their own. These interpretations can blind us from opportunities, alternatives, or pitfalls that may be right in front of us. My goal is to assist clients in building a personal road map to navigate life and guide decision-making to gain an acceptable level of control in their life. I have extensive experience with law enforcement, military and ems.

I am a licensed clinical therapist and Reiki Master Teacher in Michigan with 27 years of professional work experience. I use a unique holistic/spiritual approach, incorporating the mind, body, and soul as they all go hand in hand. Since I was a freshman in high school, I knew that I wanted to be a therapist and help people. I never questioned it and pursued this. After about 21 years, I really started to have an interest in holistic methods, spirituality, and exploring different healing modalities. I had some physical issues due to a bad car accident I was in when I was younger, combined with the stress I was experiencing. This really motivated me to learn alternative healing methods. I also discovered that I am an Empath. So I pursued learning more about this and myself by really expanding on my spiritual journey, and wanted to share my knowledge with others.

I bring over 15 years of experience in mental health and substance use work, including harm-reduction-focused nonprofit settings and private practice. I am a Licensed Master Social Worker (LMSW) and Certified Advanced Alcohol and Drug Counselor (CAADC), offering therapy in both English and Spanish. My work is deeply informed by my own lived experience as a neurodiverse, queer, femme, cis practitioner with Latinx heritage, rooted in community and anti-oppressive care. I am a parent, partner, and longtime member of the LGBTQIA2S+ community with a strong commitment to inclusion, liberation-based practice, and health equity. My specialties include trauma (including complex and intergenerational trauma), mood-related issues, substance use and recovery, gender-affirming care, sexuality and identity concerns, CNM/polyam partnerships, kink-aware and power-exchange dynamics, and the needs of individuals impacted by systemic oppression, immigration stressors, and marginalized identities. I am experienced in supporting clients with SPMI diagnoses in ways that center dignity, autonomy, and relational connection.

I am a dedicated LMSW-Clinical with 18 years of experience specializing in grief counseling and caregiver stress. After earning a degree from the University of Michigan School of Social Work, I have passionately committed myself to supporting individuals and families navigating the emotional challenges associated with loss and the demands of caregiving. With a compassionate and client-centered approach, I provide a safe space for healing, helping clients process their feelings and develop effective coping strategies.

I have been working in Michigan for the past 25 years, where I obtained my bachelors and master’s. I’ve worked in long term care and rehab as well as hospice. I have been working with both those who are terminal along with their families after they die. I have been helping those who are grieving find hope again. I have worked with all ages and feel comfortable working with all ages

Hi! I am a Licensed Professional Counselor based in Michigan since 2015. I am also a Certified Advanced Alcohol and Drug Counselor. I help adults of all ages manage life transitions, mood disorders, concerns about substance use and being late-diagnosed neurodivergent. I support all pathways to recovery and incorporate a harm-reduction approach when appropriate. I am ND and LGBTQIA- affirming.

Katrina D. Stokes, PhD, MPhil, MA, LPC, ICAADC, SAP Professional Bio Katrina Stokes is the Crisis Response Coordinator of the Henry Ford ENHANCE Employee Assistance Program (EAP). She is a Licensed Professional Counselor and is an Internationally Certified Advanced Addictions Counselor; Katrina Stokes has been providing Employee Assistance Program Services and Behavioral Health Services to adults, adolescents, and children for more than fifteen years. Her experience spans both the private and public sectors and includes working for the Juvenile Justice System, nonprofit agencies, United Autoworkers International, The Big Three, and The United States Military. Katrina is also has served as an Adjunct Professor in the Human Services Department at a local college. Katrina focuses on helping clients understand and accept their social concerns while empowering them with the tools to cope with life’s challenges. Her vast training and expertise in clinical supervision and counseling have afforded her the ability to be professional, supportive, and diagnostic in her consultation. Her philosophy is to aid with the psychological needs of each individual client. Her approach to Person-Centered Therapy is cognizant of the fact that all square pegs do not fit into square holes.

I am a mental health counselor with over 11 years experience in helping clients work toward their vision of a happy and meaningful life. I have spent most of my career working in community mental health, where I currently work full-time as a behavioral health director. I am continuing to provide counseling services with Grow as working with people in counseling is my passion and I look forward to finding out what goals you hope to accomplish!

Hello! I am a fully licensed social worker (LCSW) from Michigan. I received my bachelor's and Master's degree from Wayne State University. I help individuals develop coping skills during major life changes and challenges. I understand that life, particularly during major life changes, can bring many challenges. My goal is to provide a supportive space where individuals can develop positive coping strategies, enhance their emotional well-being, and navigate difficult times with confidence. I strive to foster an atmosphere of trust and compassion, helping individuals grow and overcome obstacles in a way that aligns with their unique needs and experiences

I am an experienced Licensed Counselor located in Michigan and I offer tele-therapy services to adults. I received my Master's in Science in Clinical Mental Health Counseling from Capella University. My clinical focus is on empowering individuals through increasing communication, skills and self awareness to help navigate through life's challenges. I embrace the collaborative process of helping individuals work towards their most authentic and healthy version of themselves.

My name is Lisa Livingston I've been a dedicated therapist for over 12 years supporting individuals on their mental health journeys. I've worked across a range of clinical settings, including residential treatment, intensive outpatient programs (IOP), and traditional outpatient therapy. Lisa has extensive experience working with individuals facing severe and persistent mental health challenges, as well as those seeking to make meaningful and positive changes in their lives. Her approach is compassionate, evidence-based, and rooted in a deep commitment to helping clients navigate their unique paths toward healing and growth.

Hello and welcome! I’m a Licensed Master Social Worker based in Michigan’s beautiful Upper Peninsula—and yes, I’m a proud Yooper! I’ve worked with clients across all stages of life, but I’m especially passionate about supporting older adults as they navigate the often-overlooked challenges of midlife and beyond. Whether you’re facing an “empty nest,” retirement, late-in-life divorce, family role changes, or just a general sense of feeling stuck, I offer a safe, supportive space where you can reflect, rediscover your strengths, and create a life that feels meaningful and fulfilling. My approach is client-centered, collaborative, and grounded in compassion. In addition to my work with older adults, I have experience serving veterans, children, and families in both rural and urban settings. I’d be honored to walk alongside you in whatever chapter you’re navigating next.

Compassionate, attentive, and knowledgeable. ​I am a dedicated Clinical Mental Health Counselor dedicated to supporting you on your journey of healing. You are welcome in this safe and nurturing space, where you can feel at ease. I earned my Bachelor’s in Psychology from Michigan State University, with honors, and a Master’s in Clinical Mental Health Counseling from Northwestern University. I have defended two theses during my time in graduate school, one centered on the nuances of bipolar disorder misdiagnosis and the other, creating compassionate support systems for caregivers. My focus remains on empowering the individual.

Hello and thank you for stopping by. I am glad that you are taking a step to feeling better. My name is Selina and I’m a Licensed Professional Counselor, dedicated to helping individuals find balance and growth in life. I am here to provide guidance and support towards healing. I know that reaching out for support can feel overwhelming, and I want you to know — you’re not alone. In my practice, I provide a compassionate, non-judgmental, caring space where you can feel safe to explore your feelings, understand your challenges, and develop the tools you need to thrive. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, anger management, motivation, self-esteem, and confidence. I also have experience working with depression, along with many other issues that life brings. My approach is individualized and tailored to your unique needs — blending evidence-based practices with genuine human connection and empathy. I believe therapy is a partnership, and we will work together to achieve the desired goals. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step towards seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Feel free to schedule an appointment. I look forward to hearing from you!

I am a Licensed Clinical Social Worker (LCSW) currently residing in Texas. I am Licensed as a Social Worker in the State of Michigan. I work with adults via Telehealth. I specialize in substance addiction, anxiety, depression, grief, relationships, career counseling and stress. My approach to treatment is Cognitive Behavioral Health, Solution-Focused Brief therapy, motivational interviewing and Person Centered Therapy.

I have spent my entire career in the helping field because I am deeply committed to helping people overcome challenges, build resilience, and improve their quality of life. Over the years I have seen how the right support can empower individuals and families to heal, grow, and reach their potential. This field has allowed me to use my skills in empathy, problem-solving, and collaboration to make a meaningful difference every day.

Hello! I am Angela (she/her). I am a teletherapist licensed and practicing in the State of Michigan. I have my Masters Degree from Missouri State University and also have a certificate as an End of Life Doula. I am also currently working toward certification in EMDR (Eye Movement Desensitization and Reprocessing); therefore if you’re interested in that specific modality, stay tuned!

God uniquely and wonderfully creates every person. In our uniqueness, we can get stuck. I am passionate about walking with individuals as they work to get unstuck, find healing, and find their path to living a fuller life. I have served as a pastor and a chaplain in prison ministry. Through pastoral care, I have spent considerable time walking with couples as they work through concerns. I have spent much of my chaplaincy working with men struggling with addiction, identity issues, and faith issues.

I’m a therapist who specializes in helping people navigate overwhelming emotions, difficult relationships, and life transitions. I use Dialectical Behavior Therapy (DBT) to support clients in building practical skills for mindfulness, coping with stress, regulating emotions, and improving communication. My approach is collaborative and compassionate—I believe therapy works best when it feels like a safe space to explore challenges while also learning concrete tools for lasting change.

Hi there, I'm Sanela! I'm a Michigan-based licensed clinical psychologist who offers virtual trauma therapy. I specialize in trauma and PTSD, including complex trauma, sexual trauma, assault recovery, military/Veterans trauma, medical or birth trauma, relationship trauma, and childhood abuse or neglect. With experience in the VA, community settings, and private practice, I have gained extensive training and experience with evidence-based treatments and have worked with diverse populations.

Hello all! I am a Licensed Clinical Social Worker (LCSW). I received my Masters degree from Michigan State University and have been practicing for over 10 years. I have many diverse life experiences and have worked with clients from birth to end of life care. I enjoy helping adults create a vision of a life worth living and helping them take the steps to achieve their goals. As a human, I enjoy reading, spending time outdoors, and spending time with family. **Note that if you do not see an appointment time that works for you, schedule in any available slot and we can message each other to adjust in order to accommodate your schedule.

Hi! My name is Amanda (she/her) and I'm a neurodivergent Licensed Master of Social Worker (LMSW) based in Michigan. I received my master's degree from Western Michigan University with a 'Trauma Across the Lifespan' specialization in 2018. I also received a Bachelor's of Social Work (BSW) from Ferris State University in 2009. I enjoy helping those struggling with the effects of trauma through their darkest moments toward a brighter future.

I am a counselor who embodies empathy, compassion, and motivation in guiding my clients toward healing and self-discovery. My training in TEAM CBT, developed by Dr. David Burns, emphasizes the transformative power of confronting negative thoughts to drive positive emotional change. This method, rooted in the principle that 'The Truth Shall Set You Free,' focuses on identifying and challenging cognitive distortions. Additionally, as a Christian Counselor, I seamlessly integrate Christian principles with traditional talk therapy and TEAM CBT, ensuring that these approaches complement rather than conflict. This holistic blend allows for a therapy experience where clients address their mental health challenges and find deeper meaning and alignment with their spiritual beliefs.

I believe in therapy as someone who has done my own clinical work since I was in my mid-twenties. I grew up in NJ and moved to Michigan to attend college and have been here since that time. I spent the first part of my career working in the foster care system with children and adolescents which I really enjoyed. That gave me a great foundation for working with the adult issues of attachment, child developmental stages that were not accomplished and struggles with current relationships. I do a lot of work with people who were raised by narcissistic parents, people who are dealing with cancer diagnosis and those with chronic or life threatening illnesses. I work with people who are addressing childhood trauma, sexual abuse or emotional abuse. I have worked with adoptees who are seeking understanding of themselves and their past. I do a lot of work with individuals transitioning from a divorce situation and all the adjustments that this involves especially in coparenting situations. I find people and their life experiences fascinating and always worth unpacking and investigating to gain a better understanding of the self as a whole being; there is always something new to learn.

Life threw me a curveball when I underwent open-heart surgery—but I hit it out of the park with resilience, self-care, and a passion for helping others do the same. With 20 years of experience as a social worker, including supporting children and families in a school setting, I understand the ups and downs of life and the power of healthy coping strategies. In my past role, I worked closely with families, helping them manage, cope, and recover from trauma. Through this experience, I developed a deep understanding of the challenges families face and guided them with empathy and practical support. Whether you're navigating the emotional rollercoaster of life and work or recovering from a difficult chapter, I’m here to help you regain your balance, one step at a time. Let’s work together to make your comeback even stronger.

"Carrie is helping me to think positively and remove my negative self-talk. She helps me recognize where I might be holding myself back and teaches me ways to challenge my self-imposed limitations. Very logical and sensible." I specialize in career counseling and workplace mental health. My focus is on supporting working professionals and college students who are struggling in their careers, education, or relationships due to anxiety or depression. Many feel burnt out, irritable, overwhelmed, and stuck. Chronic stress and rumination make it hard for them to connect with their co-workers, boss, friends, and family. I am a Licensed Professional Counselor (LPC) based in Texas and Michigan. I help clients struggling with burnout, anxiety, and depression bring their best selves to work. I am also a National Certified Counselor (NCC) and Certified Employee Assistance Professional (CEAP) with over 20 years working in career counseling, education, and mental health. Follow me on LinkedIn: www.linkedin.com/in/carrie-may

Short-term counseling with an experienced professional to clarify thoughts and feelings, learn mental health management skills and plan for mental health and wellness. Possible topics include general mental health questions, improving mental health, goal setting, building cognitive and behavioral skills, dealing with life transitions, and clarifying thoughts and feelings. I am not licensed in treatment of substance abuse or addictions. I do not do court related work. Adults only.

Over the years, I've worked across diverse community settings, including Home-Based Services, hospitals, outpatient, PHP, residential, and virtual environments. My experience spans working with children, teens, adults, and older adults (geriatric population) facing challenges such as homelessness, alcohol and drug addiction, COVID-19, anxiety, PTSD, ADHD, depression, and more. I understand that you may be going through a difficult time. Life brings many challenges that can cause one to feel anxiety, stress, worry, and doubt. Does this sound like you? I want you to know that I can empower you with the tools of success.

Hi! My name is Cara and I am a Licensed Professional Counselor, holding my license for over 20yrs. I have worked with those battling addiction, adults and adolescents who struggle with depression, anxiety and conflict resolution. I have experience working with adolescents, families, couples and individuals. My experiences include working in outpatient, residential, in-home and most recently virtual counseling settings.