Therapists in Massachusetts

Are you going through a transition in life? Maybe you are seeking further education in a career or trying to seek insight into the age old question "What do I want to be when I grow up?" If you feel stuck, depressed or anxious at the thought of the previous question, I am your person. I am most often described as "passionate". I put my whole being into every decision I make. I believe that steady hard work always has a positive pay out in the end. Sometimes the big picture can be overwhelming and daunting, I break life down into manageable and realistic steps. The most important aspect of the process is understanding that you have choices in life. Nothing ever needs to be set in stone. If you don't like something, you can change it. And you can change it until it is right for you.

I provide virtual individual therapy for adults who are navigating life transitions, relationship challenges, anxiety, or just feeling stuck. My approach draws from Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy, mindfulness, and Positive Psychology, and I tailor each session to meet your unique goals. I hold a Master’s in Marriage and Family Therapy and a PhD in International Psychology, and I'm passionate about helping clients build self-compassion, strengthen their self-care practices, and move toward meaningful, values-driven change. Outside of therapy, I enjoy traveling and spending time with my two Shih-Tzu pups, who may occasionally make a guest appearance in session.

Hi, I’m John Manzoni-D’Arpino, a Licensed Mental Health Counselor and National Certified Counselor. I’ve been in practice for six years, and I work with people navigating anxiety, stress, burnout, and big life transitions. My style is warm, thoughtful, and down-to-earth. I use a mix of well-established therapy approaches to create a space that feels supportive, flexible, and focused on what you need. We’ll move at your pace, and work toward goals that matter to you.

Hi, my name is Bradley Levy LICSW and have 20 years of experience in the field. Are there changes that either you want to or need to act upon? If things feel too difficult to change and you need guidance, support, direction, and empathic listening you might be a great candidate for individual therapy from me. What separates me from other clinicians is my versatility. Throughout my career, I have worked at every level of care and every population. From individual therapy/group therapy to intensive outpatient, and partial hospitalization programs to being the clinical director at a locked psychiatric hospital, I have seen pretty much everything. My main objective in all cases is to try and build a trusting rapport/relationship in which no judgment is made and an atmosphere where one can feel safe talking about difficult issues, their current level or desire to change through motivational interviewing and CBT. Over the years I have come to develop areas of extreme expertise such as addiction (either oneself or a loved one), co-occurring disorders or dual diagnosis, dealing with any diagnosis from adjustment disorders to more complex or serious mental illness which includes major depression, anxiety, bipolar, schizophrenia, and the conditions that fall within these categories. In addition, I can offer case management services, assist with paperwork, or find the right treatment if need a higher level of care.

I am a person-centered therapist who prioritizes creating a supportive and empathetic space for my clients. I focus on helping them explore their thoughts and emotions at their own pace, empowering them to achieve their identified goals through self-discovery and personal growth. My clients can expect a safe, nonjudgmental, and supportive environment where they feel heard and valued. I work collaboratively with them to identify their goals and tailor the therapeutic process to meet their unique needs. Clients can anticipate sessions that encourage self-reflection, build on their strengths, and provide practical tools for overcoming challenges. Through our work together, they can expect to gain insights, develop coping strategies, and experience growth that empowers them to make meaningful progress toward their goals. Above all, they can count on a therapeutic relationship based on trust, empathy, and respect.

*Action-oriented Therapist* Most anxiety and depression evolve from procrastination, which leads to inaction. I have the ability to help people who are looking to take action on their goals which require behavioral change. Change becomes natural once a person understands their unintentional programming from childhood. I do not prescribe medication; however, I can refer you to a Grow Provider if need be. I'm a Licensed Mental Health Counselor in the state of Massachusetts and I love helping people reach their maximum potential! I spent 23 years in the military travelling the world before I retired and decided to commit the rest of my life toward helping others. I have been providing therapy successfully for over seven years with many successes for clients who are looking to do the work necessary to live their best life. You can read my reviews on healthgrades.com that have been posted by former clients. If you are ready to put in the effort, you will make progress!

Hi! I'm a Licensed Mental Health Counselor (LMHC) and the owner of Swartz Counseling, LLC. I received my master’s degree from Lesley University and have been in private practice since 2022. Using an integrative approach, I tailor therapy to each client, incorporating a variety of evidence-based techniques to foster growth and healing. My goal is to provide a compassionate, empowering space where you can navigate challenges with confidence.

Welcome! I am a bilingual (Spanish-English) Licensed Clinical Social Worker in Connecticut and LICSW in Massachusetts. Drawing from evidence-based practices and a strong foundation in mental health, I offer a compassionate, client-centered approach tailored to each individual needs. I'm an ally in the journey of self-discovery, understanding life and committing to living purposefully. I am deeply committed to providing culturally competent care. As a lifelong learner, I continuously update my knowledge and skills through ongoing professional development, ensuring that I can provide the most current and effective interventions to my clients,

Hi, I'm Melissa! I'm a Licensed Mental Health Counselor (LMHC) and am licensed to practice in Florida, New York, and Massachusetts. I received my Masters Degree from New York University (2016), and my Certification in Cognitive Behavioral Therapy from Florida Atlantic University (2023). I am a dedicated therapist who values client experiences, and I hope to help you accomplish whatever you are looking for!

I’m really glad you’re considering therapy—it’s a powerful step toward understanding yourself and making positive changes. It’s completely normal to have questions or feel uncertain in the beginning. The most important part is that you’re open to exploring your thoughts and feelings in a safe, nonjudgmental space. I'm here to support you in whatever way is most helpful, whether that’s answering questions, helping you get started, or just listening. You don’t have to figure it all out at once—just taking this first step is already meaningful. My professional training and certifications include holistic counseling, trauma, cognitive, dialectical, internal family systems, somatic stabilization, neurobiology, and mindfulness interventions. I collaborate with individuals, both men and women, and focus on the four pillars of wellness: mind, body, spirit, and environment.

Hi there, I'm Agathe Do you feel overwhelmed by thoughts of the past or worries of the future? Are you struggling to manage relationships with family, friends and coworkers? Is it hard to take care of your needs? I practice a merriment of evidence-based therapy approaches tailored to meet your needs, including exposure therapy, dialectical behavior therapy and cognitive behavioral therapy. I specialize in trauma, anxiety, depression, women’s issues and body positivity. Together, we will process difficult feelings and identify tools that work for you so you can live your best life. We'll use a holistic approach tailored to empower you to live the life you dream of. I'm here to support you in your therapeutic journey. I look forward to working with you!

As a licensed clinical social worker and certified substance abuse counselor, I specialize in supporting individuals navigating substance use and mental health challenges like anxiety, depression, and trauma. With over 10 years of experience in the field—and lived experience with addiction in my own family—I bring not only clinical knowledge but deep empathy and understanding to the work I do. I’m passionate about helping people break free from painful cycles, reconnect with their strengths, and move forward with greater clarity and self-compassion. Whether you're just starting to explore change or returning to this work after setbacks, I offer a supportive, judgment-free space to help you heal and grow at your own pace.

Hi There! I'm a Licensed Clinical Social Worker (LCSW) for Florida and Massachusetts. I received my Bachelor's and Master's Degree from Florida International University. I have been practicing for 4 years and I provide my services in both English and Spanish. I specialize in providing comprehensive support and Psychoeducation. I focus on assisting individuals grappling with anxiety, depression, self-doubt, relational challenges, and low self-esteem. Through a holistic framework, I collaborate with clients to enhance their overall well-being and mental health in a safe and non-judgmental space.

Hi, I’m Andrew MacMillan, a Licensed Clinical Social Worker offering virtual therapy in Massachusetts and North Carolina. I work with adults navigating a wide range of challenges, including ADHD, anxiety, depression, relationship stress, and life transitions. My approach is collaborative, affirming, and grounded in the belief that you are the expert on your own life. Therapy with me is a space where you can be honest, uncertain, overwhelmed, or stuck — without judgment. Together, we’ll explore what’s getting in the way and develop tools that help you move toward clarity, self-compassion, and emotional balance. I draw from a range of evidence-based practices including Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Brief Therapy (SFBT). I often support clients with emotion regulation, identity exploration, and longstanding patterns related to personality dynamics or relational trauma. I have particular experience working with neurodivergent adults — especially those who may have masked for years or struggled to feel understood in traditional therapy settings. My style is warm, nonjudgmental, and often infused with humor, because therapy doesn’t have to feel clinical or cold to be effective. Whether you’re coming in with a specific goal or just a sense that something needs to shift, we can figure it out together. I’ve worked with a wide range of presentations and always strive to meet people where they are. If you're curious about working together, feel free to reach out to schedule a consultation. I’d love to learn more about what you’re looking for and help you decide if I’m the right fit.

Hello! I'm Michelle. As a dedicated mental health therapist, I am committed to guiding individuals on their journey towards well-being with a strong emphasis on self-care and intention. My goal is to get my clients started with building awareness of the patterns and behaviors causing distress, setting out to build strategies into seeing the “bigger picture”, and then making the choice to shift away into "new and different". I believe that the mental health journey can feel different for everyone and is valid for all. It’s addressing the pile-on effects of everyday stress and learning how to breathe through anxiety and panic attacks. It’s establishing and keeping a daily routine as part of ADHD symptom management and finding self-compassion when experiencing depressive thoughts. There is no perfect or prescriptive way to approach the process of mental well-being. My role as a therapist is to support, facilitate, and provide collaborative space to examine all the pieces.

Hi! I am a licensed clinical social worker (licensed in both Connecticut and Massachusetts) with over 25 years of professional social work experience, specializing in medical social work. My focus is assisting individuals or family members cope with a cancer diagnosis or life after cancer. In addition to that, I have a unique interest in, and experience with, helping folks manage end of life issues and cope with grief and loss. Other areas of interest for me include helping those coping with life transitions and assisting with executive and professional coaching, especially helping those working in healthcare. My role is support and guidance, utilizing an eclectic strength-based approach. I help individuals find their way through their unique journey with compassion and insight.

I have been a licensed counselor in Massachusetts since 2003. Throughout my 23 years experience I have supported women, couples and older teenagers struggling with anxiety, depression and mood disorders. I incorporate spirituality, mindfulness and nutritional support into my treatment. I meet my clients where they are and offer support, understanding and tools to make the changes they are looking for.

Hi, I’m an LICSW practicing in Massachusetts for over 30 years. I received an MSW from Boston University SSW as well as a MA in African American Studies. Each degree has informed the other and made me a better clinician. I love my work and truly believe progress is possible for everyone. It looks different for everyone. I encourage clients to own what their success looks like.

Hello! I'm happy you're here. I'm a therapist in private practice in Massachusetts for over 25 years. I work with adults of all ages as well as with some older teens (16-18). I believe that each person is the expert of their own life, and that my role as a therapist is to help illuminate your way to discovering your strengths and learning how to use your strengths in all situations. In addition to being a therapist, I am also a Certified Health and Wellness Coach. If there are areas of your life that you would like to work on in order to improve your health and your quality of life, I can help you.

I am a therapist who has a passion for helping others break free from burdens. I believe our deepest secrets can be blockages to moving forward in life. My mission with every client is to create a space where they feel safe to be authentic, while learning ways to regain control of their lives. I am honored to support you in this journey you are getting ready to embark on and I am rooting for your success in the healing process. I am sending you well wishes and a safe space to chat.

+ I have been practicing clinical social work since I received my Masters in 1986. Settings I have worked in include: community mental health agencies, youth residential programs, schools (elementary, middle and high school), remote therapy platforms. I love my work and easily connect with all types of clients, placing importance on building trusting therapeutic alliances. I believe that patients exhibit courage to engage in the therapeutic process. I view the therapeutic alliance between myself and client as a partnership. Throughout the process I make sure to check in with the client about how they are perceiving things such as the development of the relationship and the pace of the process for the client. I am always open to feedback.

I am a licensed clinical social worker with a diverse background in mental health care across various settings and states. Outpatient therapy and telehealth therapy services are my primary focus. My approach to therapy is rooted in empathy, understanding, and respect for each client's unique experiences and emotions. I strive to create a safe, supportive space where individuals can explore their challenges, build resilience, and work toward meaningful change.

Hi! I am Licensed Mental Health Counselor who wants to help you get to the next steps. I based in Massachusetts. I have been practicing for 12 years. I help all individual's struggling with variety of issues and burnout become the best versions of themselves. I am open to working with different population that open to discouraging new coping skills.

Hi! I'm a Licensed Clinical Social Worker (LCSW and LICSW) based in Florida also license in MA, AL and MI. I received my Masters from Walden University and have been practicing over 5 years. I am more than a therapist; I am your ally on the path to healing and personal growth. I provide compassionate and personalized therapy to help you navigate life's challenges, achieve your goals, and improve your overall well-being. My approach focuses on empowering you with practical tools and insights to foster personal growth, emotional stability, and fulfilling relationships. Together, we will create a safe, supportive environment for your healing and self-discovery journey.

Hello there! I'm Ryan. Have you been finding it more and more difficult to find motivation in once simple tasks? Do you struggle in finding happiness in things you used to enjoy? Has it been hard in being kind to yourself? I assist people in managing their anxiety and depression, and look to put the client first in making empowered decisions over their lives- from small to colossal and anywhere in between. Together, we can work together to identify things that aren't working and get you back to a place of balance and equilibrium. I love being able to develop rapport with clients to better understand their worldview and go from there. I find it of utmost importance to put what the desires and needs are of the client and having that be the backbone of our sessions together. Whether you are going through a crisis in life, or just want someone to talk to, I am here to help. Taking the first step in seeing a therapist can be daunting and intimidating, but it is what can be so helpful to feel more well rounded in life. Together, we can work together to go over your goals and aspirations. Let's connect!

Hello, I am a Licensed Independent Clinical Social Worker (LICSW), currently licensed in Massachusetts and Rhode Island. I received my Master's from Boston College and have more than 10 years of Licensed Clinical Behavioral Health experience. My clinical background derives from psychiatric inpatient, corrections, outpatient services, family/school/ community-based programming, and emergency crisis services. Culturally sensitive, I am always eager to serve diversified backgrounds, ages and communities.

I am a Licensed Mental Health Counselor with extensive experience treating a wide variety of mental health issues including, but not limited to, addiction, mood disorders (depression, anxiety), psychosis, adjustment disorder, and PTSD. In addition to individual counseling, I am also proficient in family and couples therapy. In both individual and couples/family counseling, I work with clients to build insight and to develop a greater understanding of self in order to improve current circumstances and/or work towards identified treatment goals.

Welcome! I'm so glad you're here. I'm a licensed therapist dedicated to helping individuals navigate life's challenges with compassion, curiosity, and support. My approach is collaborative and client-centered, and I believe that you are the expert in your own experience, and my role is to help guide and support you in reaching your goals. I bring a holistic lens to therapy, recognizing the connection between mental health, physical health, and environment. I consider the whole person (not just symptoms) when working toward healing.

I am a Massachusetts-based social worker (LICSW) with varied experience within the mental health field. As a therapist, my commitment is to treat each person I serve with compassion and recognition of their inherent dignity as well as to uphold the high ethical and practice standards that form the core of the social work discipline. Everyone has strengths, and everyone has room to grow; I'm here to help along the journey.

I became a therapist because I've always been fascinated by the human mind. Starting therapy is not always easy and I congratulate you on starting your journey. I’m here to make sure that it is meaningful to you. My role is to walk alongside you—to provide a safe, supportive space where you can unpack your thoughts, explore your feelings, and reconnect with your own strength and wisdom.

Hi! I am Leonice, a Licensed Professional counselor (LPC) based in Texas. I am also a Licensed Mental Health Counselor (LMHC) in MA. I received my Master's in counseling in 2016 while working in a shelter for survivors of domestic violence. Over the years, I have also worked providing support to parents feeling overwhelmed and stressed. I have also worked with people from a variety of stages of life dealing with anxiety, depression, trauma, relationship issues, or other challenges, providing them with a safe and non-judgmental space for exploration, healing, and growth.

Hi! My name is Angela (Angi) Olson. I have 20 years experience as a licensed clinical social worker. I have experience working with people of all ages and backgrounds in assessment, crisis management, and brief therapy, and I am now branching out into virtual therapy work. I try to create a safe space for people to be their authentic selves so that we can work together to heal and to grow. I am licensed and based in Michigan, and am also licensed in Indiana, Kentucky, West Virginia, Maine, Massachusetts, Ohio, Rhode Island, and Vermont. Some of my favorite quotes: • “No pride for some of us without liberation for all of us.” — Marsha P. Johnson • “We deserve to experience love fully, equally, without shame and without compromise.” — Elliot Page • “Who you are is beautiful and amazing.” — Laverne Cox • “Hope will never be silent.” — Harvey Milk • “I hope that people feel like themselves when they’re around me and feel safe to be themselves when they’re around me. And maybe that makes people think it’s me that they love, but it’s really themselves that they love.” - Tracee Ellis Ross

I am an inspired psychotherapist. Artfully blending guided inner work, concrete skill building, and compassionate connection and support. My career started almost 20 years ago as a yoga instructor. The mindfulness, meditation, and breathing practices came together within a physical practice to provide a holistic strategy to health and wellbeing. Over time I began to enjoy working one on one with clients, and my expertise expanded to incorporate physical fitness training. I developed a true love for meeting with another person and providing the space to hear and honor their story. As a psychotherapist now, I recognize the importance of connecting mind, body, and spirit in my work with clients. I have a very eclectic therapeutic style and draw interventions from various approaches. I am mostly inspired by and trained in the Internal Family Systems (IFS) model. I start our work together knowing that you are made up of many beautiful parts, and already have within you the ability to heal. From those assumptions we work together to help you build a stronger, more compassionate relationship with your Self, and take steps towards a more fulfilling life.

I'll help you process, organize, and clarify your own set of values and priorities to make choices and decisions that will help you accomplish your major life goals. We can look at the experiences in your life that are causing you to feel indecisive and stuck. And together, we will create a realistic plan of action that feels right for you.

I am a Licensed Independent Clinical Social Worker (LICSW). I graduated from the Boston College School of Social Work, where I acquired a diverse array of therapeutic strategies designed to empower individuals in their personal journeys. I use a holistic framework in my practice, blending a variety of techniques to create a tailored therapeutic experience for each client. I also work closely with the client to identify which techniques they prefer.

Hi! I am a licensed mental health therapist in the state of Massachusetts (LMHC). I am dedicated to helping women achieve their personal and mental health goals. I use a variety of therapeutic approaches, including mindfulness-based therapy, cognitive behavioral therapy, compassion focus therapy, and mind-body wellness techniques. My goal is to provide a supportive, collaborative and safe space where my clients can explore their thoughts and feelings, develop coping strategies, and foster personal growth and well-being.

Supportive. Culturally Attuned. Results-Focused. Feeling stuck, overwhelmed, or emotionally drained? You don’t have to go through it alone. I’m Shelldyne, a Licensed Clinical Social Worker with over 14 years of experience helping adults navigate anxiety, depression, stress, burnout, grief, and major life transitions. I provide a compassionate, down-to-earth approach that combines evidence-based strategies with a deep respect for your personal and cultural background. Whether you're dealing with work stress, relationship challenges, or simply need space to breathe and be heard, I'm here to help you feel more balanced, empowered, and in control. As a Haitian-American therapist fluent in Haitian Creole, I specialize in working with diverse populations and understand the unique challenges faced by first-generation individuals and people from communities where mental health is often stigmatized. Let’s work together to uncover your strengths, heal what’s heavy, and build a life that feels more aligned with who you are.

Hello there, I am Desire. You might be wondering how therapy can help or how it might work for you. Therapy can be a vehicle to address any number of needs or areas of healing in one's life. I believe therapy looks like more than just talking about thoughts and emotions - though that is certainly part of it. It is about figuring out how to feel empowered, how to cope with life's worries and stressors, and how to overcome the hurts of the past. Therapy can be an effective answer in learning how to deal with any number of issues, including trauma, anxiety, work or relationship challenges, loss and depression, or just figuring out a better way to meet any goals you may have for yourself in life to live more happily and feel more fulfilled. I view a healthy therapeutic relationship as being one where you can be comfortable, heard, and seen to help create a safe space for exploration and growth. I see my role as a therapist as providing education and support that builds trust to allow us to figure out the path to get from where you are to where you would like to be.

My ideal clients are those who recognize that we all need help and understand that asking for support is a reflection, not of any weakness, but of their own self-regard and strength. I started off as a nurse and decided to return to school and get a masters in counseling psychology. I spent more than 25 years in addiction, including the years I spent as a nurse (11 years). I also have been a clinical supervisor and director of substance abuse programs, which made me realize I love working with clients individually and went into private practice. I have been in practice for 7 years, although I'm just returning to this level of care January 2023 I have worked all those years with clients suffering from trauma, anxiety and relationship issues.

Hello, my name is William. I have been in the field for 10 years now. I have worked in a variety of positions from Hospital settings to inpatient, to group/couples work, and the standard individual sessions. I am a sex-positive therapist who works with a wide range of issues. I work using a combination of short and long-term goals. However, I only currently work with 18+ year old individual clients. I'm not sure what exactly brought you here, but I can guess it has something to do with seeking a positive change. Perhaps this is your first-time trying therapy or you are well versed in the process. No matter the reason or experience level I would like to offer you a safe space to let those feelings out and share them in a nonjudgmental space.

Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do you wish you could wake up and be excited about your day and it's possibilities As someone who's been there, I am here to support you on your journey to a calmer and happier life. Together, we'll create a safe and understanding space where your unique experiences are valued, and our sessions are customized to fit your needs. Let's work together to help you find relief, strength, and joy in your daily life. Imagine a life where you wake up feeling refreshed and calm, ready to face the day with confidence and clarity. By addressing the root causes of your anxiety or other concerns you can experience a significant reduction in your symptoms, allowing you to enjoy more meaningful relationships, increased productivity, and a renewed sense of peace. Together we can do this. I have experience with helping clients navigate these kinds of struggles and am ready to walk alongside you through this journey.

I am a Licensed Independent Clinical Social Worker passionate about helping others realize their wholeness and healing through evidence based, trauma informed care. My background is in craniosacral therapy, somatic emotional release, and crisis intervention. I take a holistic person centered approach to therapy, which acknowledges that mental health is influenced by the interconnectedness of a person's physical health, emotional state, social connection and spiritual belief.

Art Therapy is to heal with art. A picture is worth a thousand words. In my 30 years experience as an Art Therapist iI have witnessed people heal with their art expressions. Art has a way of getting to the heart of the matter very quickly to foster self discovery, growth and healing. You do not need to be an artist to do art therapy. It's about the process not the product.

I am a Licensed Mental Health Counselor (LMHC) based in Boston, Massachusetts. I received my masters in mental health counseling at Framingham State University. I have also interned in services including counseling women victims of domestic violence, family and individual therapy, psychoses, social services for the community and the elderly population in nursing homes. I currently work as a clinician to promote the community reintegration of individuals with a criminal and psychiatric background. Therefore I have gained experience in helping diverse individual's who struggle with mental health challenges in their efforts to improve their well being in various contexts.

I am an independently licensed mental health counselor with a specialization in Expressive Arts Therapy, currently servicing Massachusetts (LMHC) and New Mexico (LPCC). With over 9 years of experience in community based settings and private practice, I work with individuals navigating trauma, anxiety, depression, grief, and identity-related experiences, particularly within LGBTQIA+ and BIPOC communities. My practice centers on helping people feel more connected to their inner emotional experiences, as well as their external environments with a sense of belonging, trust, and agency. I draw from psychodynamic and depth psychology approaches with the intention of addressing underlying roots of distress, resulting in lasting change. I approach this work from a place of curiosity and a genuine desire to understand. I’m consistently interested in my clients and the unique experiences they bring to therapy. I consider each therapeutic relationship as a collaborative one. My style is warm, client-led, and holistic, with focus on building a trusting bond.

Well hello there! I'm a Licensed Clinical Social Worker (LCSW) based in Florida and licensed in both Florida and Massachusetts. I received my Masters from the University of Kansas and have been practicing for 9 years. I run a successful life coaching business where I meet people on the beach and we walk and talk. I am living the dream, who says you can't make a living helping people and going to the beach?

I am a independently licensed clinician, LMHC, in Massachusetts. I am currently doing telehealth only. My office hours vary by week, but I do offer session times before and after the traditional work week schedule to accommodate client needs. I love learning and relating with metaphors and quotes, so I will leave you with this one: “When we are no longer able to change a situation, we are challenged to change ourselves.” -Viktor Frankl

Hi I am Kelly Hebert. I'm a Licensed Mental Health Counselor (LMHC) in Massachusetts, who has been practicing for over 10 years. I often work with individuals who are struggling with anxiety, depression, life stress/transitions, etc. In my work, I offer support and guidance to help navigate the difficulties that people experience related to their mental health. I love creating a space where individuals feel safe and supported without judgment.

I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered approach, I provide a supportive and nonjudgmental space where you can explore your thoughts, feelings, and behaviors. Whether you're struggling with anxiety, depression, relationship concerns, trauma, or life transitions, I integrate evidence-based techniques tailored to your unique needs. My goal is to empower you with the tools and insights to create lasting change and live a more fulfilling life.

"Know Thyself" Socrates, a philosopher, emphasized the importance of knowing your true self. I am a Licensed Therapist in Massachusetts, Connecticut, and Kentucky with over 20 years of counseling experience. You have taken the first step to learn more about yourself and facilitate change. If you are ready to take that step, I would like to invite you to schedule a first-time appointment. There is hope, even when your brain tells you there isn't. “Self-care is how you take your power back.” John Green.