Therapists in Maryland

Specialties
Anxiety
Depression
Life Transitions
+2
As a Licensed Professional Counselor, my passion for counseling and extensive experience has continuously developed while supporting young adults, families and children. It is my hope to assist individuals in acknowledging their experience with mental health, accepting their issue as their own and identifying the life they desire to transition into. The primary focus of my service is to help individuals cultivate healthy self-acceptance and recognize that their experiences with mental health do not define their identity. I specialize in supporting individuals who face challenges related to stress, depression, and anxiety. I offer a warm, welcoming approach to therapy, paired with a strong commitment to excellent client care to ensure every interaction leaves a lasting, positive impression.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Coping Skills
Women's Issues
+10
Hello, my name is Shondelle Johnson-Pugh. I am licensed as an LCSWC in the state of Maryland. Although I have worked with individuals and families for over 22 years. Most recently, I have been blessed with the opportunity to provide therapeutic services for the last five years. My background consists of providing services to those seeking support in the areas of maternal mental health, depression, relationship issues, improvement in self-esteem, and defining coping skills. Services are provided via telehealth services only during selective evening hours. During scheduled sessions, clients can expect honest and supportive feedback on areas addressed in sessions. If you are looking for someone to bring energy and a sense of humor during sessions when needed, look no further. Together, we can find healthy solutions to the concerns that keep you up at night or keep you in a cycle of questioning what you should do next in your life. It is my hope that I can help plant a seed of hope in each person's life that comes to treatment, and eventually, that seed will grow into a strong fruit!
VirtualAvailable
Direct
Authentic
Solution oriented
Specialties
Anxiety
Couples Counseling
Depression
+5
I am licensed in Maryland with 20 years of professional work experience to include individual and family therapy as well as teens and adults. I have experience in helping clients with stress and anxiety, motivation, self esteem, confidence, and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
VirtualAvailable
Holistic
Warm
Empowering
Specialties
Life Transitions
Self Esteem
Women's Issues
+8
I am licensed clinical social worker (LCSW) committed to helping people heal and grow from their past and live an authentic life. I help clients navigate life transitions: college/young adulthood, becoming caregivers for parents, perimenopause/menopause, and coming to terms with late-diagnosed neurodivergence. I am especially passionate about helping people navigate relationships with emotionally immature parents and adults. In addition to clinical work, I also have a background in higher education and career counseling.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Coping Skills
Mood Disorders
Trauma and PTSD
Thanks for taking the time to visit my listing. If you've come this far, you're on the brink of an important decision--and what a difference the right choice can make. As a Social Worker, I've made a difference in people's lives for nearly 15 years -- helping children, adolescents, adults, and families to overcome life/situational problems and gain emotional freedom. Everyone wants quick relief; therapy is a process, which requires some hard work from the individuals who are participating in therapy. My goal is to foster an interactive therapeutic experience, providing support and practical feedback to effectively address personal life challenges. I offer a personalized approach tailored to your needs. With compassion and understanding, we will unearth long-standing behavior patterns and negative perceptions that are holding you back while we build on your strengths to help you attain the personal growth you are committed to accomplishing. As such this will begin the process of healing, growth, and self-empowerment. Our sessions will have a single focus -- helping you to rise above your current obstacles . . . whether that means conquering emotional issues, overcoming blocking beliefs, or repairing important relationships in your life.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Depression
Foster Care/Adoption
Spirituality
I am a licensed counselor, with 20 years of experience. I have a warm and interactive style. I believe that real change occurs in a safe and accepting counseling environment. My approach is to combine cognitive-behavioral, developmental and person centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.
VirtualAvailable
Direct
Solution oriented
Authentic
Specialties
Addiction
Anxiety
Depression
+10
I’m a licensed clinical social worker (LCSW) with a focus on Cognitive Behavioral Therapy (CBT). As a cognitive-behavioral therapist, I specialize in helping individuals understand the connection between their thoughts, feelings, and behaviors. Through evidence-based techniques, I work with clients to identify and challenge unhelpful thinking patterns, develop healthier coping strategies, and make meaningful changes in their lives. My goal is to create a supportive and collaborative environment where you can gain insight, build resilience, and achieve your personal goals. Whether you're seeking to manage stress, overcome addiction, anxiety or depression, or improve your overall well-being, I am here to support you on your journey toward a healthier, more fulfilling life.
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
ADHD
Anxiety
Depression
+1
I am Christina, a bilingual LCSW offering warm, culturally affirming virtual therapy. I work with teens and adults navigating anxiety, depression, ADHD, trauma, relationships, life transitions, and identity, with a special focus on Latino/a, multicultural, and LGBTQ+ communities. I especially support Latino/a, multicultural, LGBTQ+, and neurodivergent clients, including teens, young adults, professionals, caregivers, and people navigating cultural identity, family expectations, relationships, and major life changes.
VirtualAvailable
Solution oriented
Intelligent
Empowering
Specialties
Addiction
Depression
Hi!, I am a Licensed Clinical Social Worker based in Maryland. I received my Masters from Howard University in Washington DC and have been practicing for the last 13 years. I help people struggling with life issues cope and overcome their struggles and continue to function as best as they can.
VirtualAvailable
Authentic
Open-minded
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Many people are grappling with anxiety, depression, and trauma, which can make daily life extremely challenging. If you're reading this, you or someone you care about is probably searching for a way to improve their situation. I’m here to assist in that journey. I’m skilled in addressing a broad spectrum of mental health issues, but I particularly focus on anxiety, depression, and trauma. This specialization allows me to tailor more effective and personalized treatment plans. I prioritize truly understanding your experiences and perspectives, and I provide strategies that are crafted to meet your specific needs. Your well-being is my utmost priority. Using proven methods and drawing on extensive experience, I am dedicated to supporting your path to healing and self-discovery. Choosing to work with me means you're not just hiring a professional; you're engaging with someone who is committed to helping you find hope and resilience in the face of adversity.
Available
Solution oriented
Authentic
Direct
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+4
Hello, I’m Cherokee Cabell, a Licensed Clinical Social Worker (LCSW) with more than 15 years of experience helping individuals navigate life’s challenges and create meaningful changes. I work with adults ages 18 and older who may be experiencing anxiety, depression, trauma, low self-esteem, relationship concerns, or simply feeling stuck and unsure of what comes next. My goal is to provide a supportive, nonjudgmental space where you can talk openly, gain a better understanding of yourself, develop practical coping skills, and work toward becoming the best version of yourself. I am the founder of Little Bits Counseling and Therapy and provide telehealth services to clients in New Jersey, Pennsylvania, Maryland, and Delaware. I earned my Master of Social Work from Rutgers University–Camden and am also a Certified Clinical Supervisor. In addition to providing therapy, I support the development of future professionals through clinical supervision, nursing preceptorship, and mentorship. I am also the published author of *Rain to Reign* and its companion workbook, which focus on breaking cycles, reclaiming your voice, healing from difficult experiences, and finding empowerment through adversity. Taking the first step toward therapy can feel uncomfortable, but you do not have to have everything figured out before you begin. We can start with where you are and work together toward where you want to be. PLEASE NOTE: Please schedule your first appointment at least 48 hours in advance to allow time to complete and return the required intake forms. This gives me an opportunity to review your information before we meet so that we can make the most of our first session.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Anxiety
Depression
Mood Disorders
+10
Welcome! My name is Marian Robinson, and I am a Licensed Clinical Social Worker (LCSW), in Pennsylvania, New Jersey, Virginia, Maryland, and the District of Columbia with over 20 years of professional mental health experience. I have experience in helping clients with low motivation, relationship issues (individual), self-esteem and confidence, career difficulties, mood disorders, anxiety, depression, grief, and end of life issues. I take an eclectic, person-centered approach, CBT and psychodynamic approach where you are in the driver seat in your own recovery. I am here to support you in that process and will meet you where you’re at, without judgment. Taking the first step to sign up for therapy takes courage and I would be proud to help you get started.
VirtualAvailable
Warm
Open-minded
Empowering
Specialties
Anxiety
Coping Skills
Depression
+2
I am a licensed mental health professional who shows up with compassion, honesty, and real support. I work with adolescents and women who are trying to figure things out, get through tough moments, or simply feel more like themselves again. For teens, I help navigate the pressure, emotions, and challenges that come with growing up and finding your place. For women, I offer a space to work through life’s ups and downs—whether that’s stress, relationships, burnout, or just feeling overwhelmed. Life doesn’t come with a manual, and you don’t have to handle it all on your own. I understand how much mental health can affect your day-to-day life, and I believe change is possible when you have the right support. My approach is real, supportive, and tailored to you. When you work with me, you can expect a safe, judgment-free space where you feel heard and respected. Together, we’ll focus on improving your mood, building confidence and self-awareness, strengthening coping skills, and helping you feel more in control and connected in your life.
VirtualOffers in-person in Baltimore, MD - Accepting clients in MDAvailable
Solution oriented
Authentic
Empowering
Specialties
Coping Skills
Crisis Intervention
Depression
Hello! I am a licensed clinical social worker based in Maryland. I received my master's degree from the University of Maryland School of Social Work and have been practicing for 14 years clinically and working in the human services field for 27 years. I have experience working in law enforcement and have an undergraduate degree in criminal justice. I have an Employee Assistance Program certification which focuses on the work/life balance and solution-focused therapy which assists in finding solutions to problems to improve clients' daily quality of life.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anger Management
Mood Disorders
Trauma and PTSD
+3
Often, we all go through difficult times. Times of despair, painful circumstances, and distress; Situations that many times affect our peace of mind and our relationships with ourselves and others. Sometimes, we even question the purpose of our lives because we feel like there is no purpose for what we are going through. As a caring clinician, I allow and encouraged my client to create a space for healing, where they feel in control of choosing their own path to freedom and sense of control.
VirtualAvailable
Authentic
Direct
Solution oriented
Specialties
Anger Management
Peer Relationships
Self Esteem
+6
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the client recognize his/her own solutions and path to greatness. Together, we create the amazing experience of being empowered, which is so powerful. Self discovery and self awareness of one's strengths is the key to open a world that one never knew existed. We try to find that hidden key and access this unbelievable world which is filled with one's positive qualities which ultimately allows one to change around his/her life. The experience is unbelievable.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+7
Hi! My name is Elizibeth and I am a licensed social worker of 9 years. I am passionate about empowering children, families, and adults with a strengths-based and holistic approach. Specializing in trauma, ADHD, anxiety, mood disorders, and autism, I meet clients where they are, using evidence-based modalities like Cognitive processing therapy, ACT, motivational interviewing, internal family systems, and psychoeducation. I am dedicated to fostering resilience and growth through a person-in-environment lens. Let's work together to build a brighter path forward.
VirtualAvailable
Solution oriented
Intelligent
Warm
Specialties
Addiction
Depression
Trauma and PTSD
+5
I am a Licensed Clinical Social Worker (LCSW-C), with many years of experiences, providing high-quality, personalized therapy for individuals seeking meaningful and lasting change. I specialize in trauma, anxiety, mood disorders, psychosis, substance use, relationship challenges, and personal growth. My approach is collaborative, insight-driven, and results-oriented—designed for clients who are ready to better understand themselves, break unhelpful patterns, and build a more grounded, fulfilling life.
VirtualAvailable
Solution oriented
Direct
Empowering
Specialties
Anxiety
Depression
LGBTQ
+8
I am a psychotherapist who works with a diverse population of people. My goal is to collaborate with individuals to assist them in achieving their therapy goal(S). My treatment modalities are cognitive behavioral therapy, dialectical behavioral therapy, mindfulness-based therapy, and Ericksonian hypnotherapy approaches. Although I used these modalities, I do not use a one size fits all approach. I am a think-out-of-the-box clinician that will often challenge clients to try approaches that may be out of their comfort zone. Some examples of my experience include working with individual clients on developing skills in coping with mental health conditions/diagnosis, life stress, finding balance, and improving self-esteem. Although I use these approaches, my clients tell me it feels like we are having a conversation as opposed to feeling like they are in a therapy session. I have a specialization in working with Veterans, LGBTQI, men, and people of color populations. However, I work with all people who are seeking mental health services. I am licensed in DC (LICSW), VA (LCSW), MD (LCSW-C), and PA (LCSW). I have BS in Human Ecology, BA in Humanities from The Ohio State University, MSW from San Jose State University and Post Masters fellowship in mental health from Stanford University.
VirtualAvailable
Authentic
Intelligent
Open-minded
Specialties
Anxiety
Depression
Suicidal Ideation
+3
Hello, I am a licensed therapist with more than 10 years of experience working with individuals, couples and families. I work with adults and teenagers who seek help with depression, anxiety, trauma and relationship concerns. I also have experience working with those in crisis and those looking for support in tough times. I also work with clients of diverse cultural backgrounds. I am a male therapist of Asian Indian background and work with clients from various backgrounds. My style of therapy is centered around your preferences and can be tailored to meet your needs. I work with you so that you can set the agenda and goals and pace of therapy.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Child or Adolescent
Crisis Intervention
+3
My name is Dawn Sheree Paramore, a Licensed Professional Counselor of Mental Health with a Doctorate in Prevention Science, which aligns with my passion for helping individuals heal, grow, and thrive. With over a decade of experience in the mental health field, I specialize in working with individuals navigating trauma, depression, anxiety, and significant life transitions. My approach is rooted in compassion, evidence-based practices, and a deep understanding of the impact of adversity on mental and emotional well-being. I primarily use Cognitive Behavioral Therapy (CBT) and trauma-informed techniques to help clients recognize and reframe unhelpful thoughts, manage overwhelming emotions, and develop practical coping skills. Through Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), I support individuals in safely processing difficult experiences, building resilience, and regaining a sense of control and safety in their lives. I also incorporate psychoeducation into my work, believing that when clients understand what they’re experiencing and why, they're empowered to take active steps toward recovery. Whether someone is dealing with the effects of childhood trauma, struggling with feelings of worthlessness, or facing significant life changes like loss, career shifts, or relationship challenges, I walk alongside them with empathy and professional insight. I meet people where they are, offering a safe space to explore their story and rewrite it with strength and purpose. My mission is to help people move from surviving to thriving by providing therapeutic support that is both affirming and transformative. Healing is possible, and I’m here to guide that journey with care, skill, and a belief in every person’s ability to rise.
VirtualAvailable
Solution oriented
Direct
Intelligent
Specialties
Anger Management
Anxiety
Depression
+10
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or . I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Coping Skills
Depression
+7
Hi, my name is Brittney. I am a licensed clinical social worker. I have worked with all ages from children to elderly adults. I am empathetic and compassionate and I meet people where they are. I customize the therapeutic approach based on the clients needs, and I create a safe space to be able to have tough conversations. My goal is to equip you with tools and coping skills in order to face life’s challenges, but also be a support during your most vulnerable moments.
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
Addiction
Anxiety
Depression
+4
Hi! My name is Lisa and I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist in the state of North Carolina. I am also cross licensed in the state of Nevada, Montana, New Mexico, Vermont, Virginia, Maryland, and Texas. I have been in the Substance Abuse field since 1996 working as an alcohol counselor in an outpatient setting. I received my applied AAS degree in 1996 and went on to receive my BS in Community Health and Human Services with an emphasis on Grief and Gerontology. I have two Masters degrees from Liberty University in Professional Counseling and Criminal Justice.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+7
My clinical experience has been providing individual therapy services to adolescents, adults and seniors. I have worked with clients with a wide range of concerns, including anxiety, depression, low self-esteem, grief and family issues. My goal is to create a space where clients can authentically express themselves without fear of judgment or misunderstanding and to empower individuals to present their true selves confidently to the world. I aim to help clients embrace all parts of themselves as they heal and grow. You are the narrator of your story and I am here to guide and help support you through your journey.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Michael J. di Salvo, Psychotherapist, LICSW, LCSW-IC, C-DBT, CTTP, C-GIP, CCATP, is a Nationally Board Certified Licensed Clinical Independent Social Worker with over thirty-year's experience. He is licensed and certified in multiple states and works with adults (18 Years +). He has several specialty care areas in mental health therapy, including but not limited to Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Person-Centered, Trauma-Focused, Psychodynamic Therapy, Positive Psychology. Please note that I do not offer couples or family therapy at this time. He works with various Life Transitions, Coming-Out, Sexual Orientation, Gender Issues, Men's Issues, Mood Disorders, Anxiety, Depression, Geriatrics, LGBTQ+, Bias, Race, Ethnicity, Discrimination, Trauma, Career, Vets/Emergency Responders and Co-Occurring Disorders. He works with many diverse populations and works with persons who have experienced trauma, discrimination, racism, defamation, prejudice, hate and bias in any form. He is also a long-time advocate and mental health treatment provider for persons minority/oppressed populations, LGBTQ+ Community and many other persons in need. Mr. di Salvo provides a safe, supportive, welcoming, affirming, and nonjudgmental space for all people. *Virtual Sessions are available to all patients at this time in the following states: DE, FL, GA, MA, MD, NJ, NY, NV, PA, SC, VA, & WA. He graduated with honors. He obtained his undergraduate and post-graduate studies, research and internships through The Catholic University of America in Washington, D.C.
VirtualAvailable
Authentic
Intelligent
Empowering
Specialties
Child or Adolescent
Coping Skills
Substance Misuse
+4
I earned my Master of Arts in Clinical Mental Health Counseling at the Chicago School of Professional Psychology in Washington, DC. I am a Licensed Clinical Professional Counselor (LCPC) currently practicing in the state of Maryland. I have 9 years of experience working with adults and adolescents diagnosed with mental illness, trauma, substance use disorder and co-occurring disorders. I am an empathic therapist who takes a person-centered approach to assisting clients on their pathway to well-being. I believe the therapeutic relationship is an important partnership and clients should have an active role in the work necessary to facilitate the changes one desires.
VirtualAvailable
Intelligent
Direct
Open-minded
Specialties
Addiction
Anxiety
Depression
+10
I'm a compassionate Licensed Clinical Social Worker-Certified (LCSW-C) with over 10 years of experience. I specialize in Internal Family Systems (IFS) therapy, trauma, anxiety, and mindfulness, using a combination of IFS, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to empower clients with the tools and strategies they need to take control of their mental health and achieve lasting positive change.
VirtualOffers in-person in Lutherville, MD - Accepting clients in MDAvailable
Solution oriented
Empowering
Warm
Specialties
Anxiety
Coping Skills
Depression
+4
Hi! I'm a Licensed Clinical Social Worker (LCSW, CEAP) based in California, Georgia, Maryland, and New Jersey. I received my Masters from the University of Maryland Baltimore and have been practicing for 25 years. I help young adults, adults, and elderly adults struggling with life transitioning issues that may cause stress, depression, and anxiety through CBT, DBT, and psychoeducation treatment modalities that helps individuals reach their highest potential.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Depression
LGBTQ
I am licensed with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+10
Hi, my name is Jen Bowman and I have been a Social Worker since 2007. I am passionate about helping young adults and adults struggling with depression, anxiety, OCD, and grief and loss. I have worked in various settings throughout the years including foster care, out-patient mental health clinics, dialysis clinics, assisted living facilities, and nursing homes. We can all feel depressed or anxious at times, but when we feel that way for a prolonged period, it may be time to consider getting support. People suffering from depression often experience symptoms such as isolation, negative self-talk, low motivation, sleep disturbance, low energy, hopelessness, helplessness, etc. When someone is suffering from anxiety, they often experience excessive worrying, agitation, irritability, restlessness, intrusive thoughts, difficulty concentrating, difficulty in social situations, panic attacks, etc. These are all things that I can help you with.
VirtualAvailable
Authentic
Solution oriented
Open-minded
Specialties
Anxiety
Coping Skills
Depression
+10
Duarte Aguiar is licensed in the state of Maryland as a Licensed Clinical Professional Counselor (LCPC). He is a graduate of Loyola University with a master’s degree in Clinical Mental Health Counseling and has over 8 years’ experience providing therapy in Maryland to a diverse client-base in a variety of clinical settings including school-based (adolescent and adult), substance abuse/recovery clinic, marriage and family, individual, groups, and psychoeducation. Duarte specializes in the use of Cognitive Behavioral Therapy (CBT) and Trauma-Focused CBT, Motivational Interviewing, Person-Centered Approach, and Pastoral Counseling to treat various diagnoses. Duarte’s philosophy of care as a spiritually oriented therapist consists of a holistic perspective of the person(s) present in therapy. Inspired and informed by the person-centered approach, Duarte believes in the value of being present in a non-judgmental, therapeutic relationship while helping to challenge the client(s) to live up to THEIR own expectations. Duarte comes from the Catholic tradition and is ready, willing, and able to incorporate spirituality in sessions insofar as the client is desiring to do so. With that said, Duarte believes in bringing the client’s own beliefs, aspirations, and values to the forefront and using those unique aspects of the client’s virtues to guide the development of a trusting and open therapeutic atmosphere. Duarte is committed to providing a safe space where the client can feel heard, accepted, encouraged and even challenged.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Coping Skills
Life Transitions
Trauma and PTSD
+1
Hi, I look forward to helping individuals navigate through life's experiences. If you are looking for a skilled and compassionate provider who wants to see you grow and live a flourishing life. I am ready to serve. I am a Licensed Clinical Social Worker who enjoys helping individuals navigate and overcome challenging life experiences. I am always humble and appreciate that people allow me to come alongside them during their most difficult experiences.
Available
Authentic
Empowering
Warm
Specialties
Anxiety
Bipolar Disorder
Depression
+8
I am from Washington, DC. I have 14 years of experience in the therapy field. I am passionate about creating a safe space to begin your healing journey. I am able to meet you where you are and empowers healthy decision making. I am innovative, creative and uses cognitive behavioral therapy, motivational interviewing, mindfulness, solution-focused, and strengths-based approaches to provide a therapeutic experience with my clients.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Family Conflict
Self Esteem
Trauma and PTSD
I am Ketty - licensed clinical therapist. Also a Black female and first generation American of Caribbean descent - if you know, you know. And I am here for all your stories because they deserve to be heard, and you deserve to be seen. In the last few years, I have had the opportunity to practice in diverse settings and at various levels of care, and I have found myself the most at home and energized supporting clients on their journey to self-discovery. I have had first hand experience with the challenges and added barriers that one may encounter simply existing as a person of color: at work, at school, and at home. From generations of unresolved trauma, to attachment ruptures and dysfunctional family dynamics to endless systemic challenges, you deserve a safe space for healing.   Glow Up came to be from a passion of mine to educate, heal and empower others to embrace their whole life story. An opportunity to refine the values and boundaries that allow you to experience the genuine beauty of relationships on your terms, and reconcile the painful experiences and devastating memories into intentional, purposeful and "whole" living.  Using a trauma-informed approach as well as attachment based and emotion focused interventions, we work together to identify your needs and your goals, and develop a personalized treatment plan that works for you. I am committed to providing you with the space to heal and thrive, to make use of humor and compassion, and to remain authentic and present every step of the way. 
VirtualAvailable
Humorous
Solution oriented
Specialties
Anxiety
Bipolar Disorder
Depression
+4
Have you been suffering with: depression, anxiety, mood swings, stress and chronic pain or needing military spouse support? Then, allow me to help you to navigate through those journeys. I use various therapies composed of behavioral and cognitive therapies. I believe therapy is about you, the client. Therefore, I structure therapy sessions around your journey because life journeys change daily and so would your therapy session.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+4
I offer a space for people seeking a deeper and more compassionate understanding of themselves. Many people come to therapy struggling in relationships, navigating complex family dynamics, or feeling unsure of who they are and what direction they want their life to move in. Often, there is a desire for more peace, clarity, authenticity, and a stronger sense of alignment, all of which I believe are possible through deeper self-understanding and meaningful therapeutic work. My approach to therapy is relational, meaning that connection, trust, and feeling truly seen are a central part of the therapeutic process. Therapy can provide an opportunity to better understand the patterns, beliefs, and ways of relating that may be contributing to difficulties in relationships, feeling stuck, disconnected from yourself, or struggling to feel fully at peace in your life. I view therapy as more than just symptom management. It can be a rich, rewarding, and empowering experience that helps you feel more connected to yourself, more grounded in your identity and values, and more confident in the way you move through life and relationships. My goal is to help you develop greater clarity, self-understanding, self-compassion, and the ability to show up more fully and authentically in your life.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
ADHD
Anger Management
Anxiety
+1
Kiti Jackson is a Licensed Therapist (LCPC) in Maryland. Kiti has a Bachelor of Arts in Christian Psychology and a Master of Arts in Human Services and Counseling. Led by her desire to help others, she also earned a Master of Arts in Professional Counseling from Liberty University. As a Certified Clinical Trauma Professional and EMDR therapist, she specializes in helping clients with trauma. Kiti has extensive experience working with adolescents and adults. Kiti is an islander from Oahu, Hawaii, who has an affection for the outdoors. She enjoys spending time with her four children and husband. Her years as a military spouse taught her to be flexible because things can change in the blink of an eye. She enjoys long walks with her husband and their three Akitas. You will often find Kiti binge-watching Monk, biking, traveling, and exploring various foods.
VirtualOffers in-person in Columbia, MD - Accepting clients in MDAvailable
Authentic
Holistic
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+8
Before I tell you a bit about me, I wanted to caution any new clients of thinking that a spot is open on my calendar when they schedule. My calendar is unable to sync with my other work calendar so it looks empty, while being very filled. Thank you 😊 I am a well-rounded therapist. I have had experience in very fluid environments, which means I can adapt to any disorder and process with you ways of tackling it together. Furthermore, I build rapport very easily with clients because I am very open and empathetic to what clients are going through. I have been in the field for 11 years now. I help young adults and adults tackle life's challenges through various interventions that help them thrive in the world.
VirtualAvailable
Solution oriented
Empowering
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+2
At this time, I am not accepting couples clients. As a Licensed Marriage and Family Therapist (LMFT), I provide trauma-informed, culturally responsive psychotherapy with a specialization in Complex PTSD (C-PTSD) and intergenerational trauma. In a supportive and nonjudgmental virtual space, we will explore how past experiences and relational patterns shape the present while working toward meaningful healing and growth. I also integrate evidence-based models, such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), to support meaningful and practical change. In our first session, we’ll collaborate to develop a personalized treatment plan that addresses your unique concerns, whether you're navigating the challenges of a blended family, coping with trauma or grief, or working through the early years of marriage. With experience across outpatient, partial hospitalization, residential treatment, and community-based settings, I’m committed to trauma-informed care that honors cultural identity, systemic influences, and life transitions. I also warmly welcome military members, veterans, and their families who are seeking psychotherapy support. My goal is to help you identify patterns, build on strengths, and develop tools for healthier relationships and emotional resilience. Please note that clients experiencing active suicidal or homicidal thoughts, self-harm, substance abuse or addiction, domestic violence, eating disorders or disordered eating, or those involved in any legal issues, including custody disputes, will be referred to a higher level of care or in-person therapy for appropriate, specialized support. Together, we’ll work toward your goals in a way that feels collaborative, safe, and attuned to your lived experience.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Anger Management
Anxiety
Coping Skills
+5
I have over 10 years of experience serving individuals and families that desire to live their fullest potential. The goal is to provide a relaxed and supportive atmosphere, so your experience will be for learning, progression and a genuinely safe space to share your story. I will create a personalized treatment plan with your participation to assist you with achieving your goals.
VirtualAvailable

Often rebooked

Empowering
Authentic
Direct
Specialties
Anxiety
Coping Skills
Depression
+6
Hello, my name is Ronak Makadia, and I am a licensed clinical psychologist (Psy.D.) with additional training in social work (MSW). As a second-generation, Asian American I quickly learned the stigma and shame attached to attending therapy, especially within the Asian American community. As a cis-gender woman of color, I value and will provide culturally competent services. Please note that I only accept adults and older adults who are high-functioning but need support to overcome barriers. Due to the nature of my private practice, I am unable to accept clients who are seeking treatment for trauma, substance use or severe mental illness. I work alongside patients to overcome any barriers they may be facing. I will always encourage you to create, learn, and consistently use healthy coping mechanisms. To avoid staying stuck, I collaborate with you in developing solutions to aid you in moving forward in your life. We all get stuck sometimes and I am here to help. Therapy does not have to be a painful experience and I will be here to guide you toward improvement in a welcoming, affirmative environment. I support the movement to destigmatize therapy and make mental health care accessible for all. I will continue to support this mission and provide quality counseling. Talk to me about scheduling a first appointment if you are interested in working together. I look forward to working with you!
VirtualAvailable
Authentic
Solution oriented
Direct
Specialties
Dissociative Disorders
Self Esteem
Addiction
+15
Hi there, my name is Darrius. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Are you feeling overwhelmed or just plain stuck in life? I help people restructure their damaged relationships. Relationships are more than romantic interactions between two people. Relationships as I define it can be with anyone or anything that you exchange energy with. The biggest relationship that we struggle to understand and grow with is the person staring at us in the mirror each morning. No matter what relationship your struggling with ( work, home, family, yourself.) I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Career Counseling
Coping Skills
First Responders/Healthcare Workers
+9
I have been practicing therapy for over twenty years. I received my Master's degree in Social Work from Florida International University and my PsyD. in Grief Counselling from Breyer State Theology University. I have experience with individuals, couples, and families. Some of my primary areas of expertise are family and relationship conflict, intimacy related issues and difficulty with various life changes and transitions. I specialize in assisting those who may be going through a rough patch in life or have experienced the death of a loved one. It is important to have a strong therapeutic relationship with your therapist and to feel that they are a good match for you. I want you to feel that therapy is a safe and non-judgmental place to share your thoughts, and feelings. I believe that counseling should primarily be solution-focused to help you achieve your goals and begin to see improvement as soon as possible.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Anger Management
Sex Therapy
Women's Issues
+10
My name is Dr. Olushola Bakare, and my work centers on helping people recognize the strengths they already carry. Just as a fish is built to swim and a bird to fly, I believe each of us has our own natural way of moving through life, and my role is to help you find and lean into yours. I work with adults and older adults who are ready to feel more grounded, confident, and understood, in a space that is safe, warm, and free of judgment. To help make sure we are the right fit from the start, I want to be upfront that my practice does not currently include couples counseling, medication management, or completing disability, FMLA, or legal paperwork. I work with adults 18 years and older. If any of these are part of what you are looking for, I am happy to help you find a provider whose practice is built around that support.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
ADHD
Anxiety
Coping Skills
+11
Bilingual in English and Spanish. Bilingüe en inglés y español. I am licensed in Florida, Maryland, Indiana, Ohio, Delaware, and Puerto Rico, with 13 years of professional work experience. Soy licenciada en la Florida, Maryland, Indiana, Ohio, Delaware, and Puerto Rico con 13 años de experiencia como terapeuta profesional. Doctorate in Healthcare Administration. Doctorado en administracion de salud. I have experience in helping patients with stress and anxiety, coping with grief and loss, motivation, self-esteem, and confidence, and career difficulties. Tengo vasta experiencia ayudando a mis clientes con sus estresores, ansiedades, con pérdidas de seres queridos u otra índole, motivación, autoestima y autoconfianza, así como cambios o desarrollos de carreras. I work with my patients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Trabajo con mis pacientes para crear un ambiente abierto y seguro en el cual los pensamientos y sentimientos pueden ser compartidos sin temor a ser juzgados. Tomar el primer paso hacia la terapia se puede sentir extraño, pero es el camino a una vida más plena, lo cual requiere valentía. With the application of cognitive behavioral therapy, client-centered, motivational interviewing, and solution-focused brief therapy methods as well as other individual techniques that match your individual needs, we can work towards alleviating how you feel and create insights into your unique situation. Con la aplicación de la terapia cognitiva conductual, centrada en el cliente, técnicas de motivación y con métodos de solventación de problemas, además de estrategias que pueden ser adaptadas a tus necesidades individuales, podemos colaborar para aliviar tus sentimientos y desarrollar diferentes perspectivas hacia tu situación, la cual es única e individual.
VirtualAvailable
Humorous
Authentic
Direct
Specialties
Anxiety
Depression
Trauma and PTSD
Welcome! Congratulations on taking the courageous first step of seeking out a therapist. It is an act of bravery and courage to explore what is impacting you or your child. Contacting a therapist can feel intimidating and overwhelming, but I hope you will take a minute (and maybe a few deep breaths) to see how I can help. I specialize in working with individuals who have experienced trauma, anxiety, or significant life transitions.I have been working in the mental health field for over 7 years, including over 4 years in a residential treatment setting treating children struggling with anxiety, depression, ADHD, ASD, and PTSD, as well as other diagnoses. I utilize TF-CBT, mindfulness, and other modalities in my practice. Thank you for considering me to be a part of your journey!
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Family Conflict
Life Transitions
Peer Relationships
+2
Hello, my name is Michelle. I believe therapy is a time to examine internalized experiences that shape our perspectives and behaviors. Engaging in introspective work together can challenge us to reframe maladaptive thoughts. I aim to assist clients with managing emotional dysregulation and symptoms associated with depression, anxiety, and trauma in a safe, nonjudgmental space. I hope to foster growth and strengthen coping skills during difficult transitional points in a person’s life. I am interested in exploring my clients' family of origin and attachment styles. I have a special sensitivity to sociocultural factors and intergenerational trauma. I embrace the complexities that make up the lived experiences of my clients and affirm their unique identities.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Life Transitions
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
Do you ever feel like you know exactly why you do the thing, and then go right ahead and do the thing anyway? I am a Licensed Clinical Social Worker (LCSW-C) ) with a passion for deep, philosophical discussions about meaning and purpose. I take a solution focused approach to therapy, emphasizing both self-exploration and the development of practical coping skills. Therapy with me is not just about talking, it’s about actively building tools to help clients manage emotions, improve relationships, and create meaningful change in their lives. I enjoy teaching coping strategies that empower individuals to handle life’s stressors with greater confidence and resilience. I have practiced across a range of clinical and community settings, serving individuals, children, and families. My professional background includes work as a court-appointed special advocate coordinator and as a foster care social worker, as well as facilitating Parenting Through Change – Reunification (PTC-R) with parents working toward family reunification. I have provided care within a forensic psychiatric hospital, trained in a comprehensive DBT program, and delivered services in substance use intensive outpatient programs, outpatient mental health clinics, and private practice. Throughout these settings, I have supported clients navigating emotional dysregulation, trauma, and relational difficulties. My current practice focuses on adults, with particular attention to emotion regulation and strengthening the capacity to cope with life's challenges.
VirtualAvailable
Authentic
Direct
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+8
I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 17 years of experience in behavioral health, with a concentrated focus on mental health and substance abuse. My extensive experience in dealing with and treating substance abuse has placed me at the frontlines of mental health care. My career has been marked by clinical leadership positions, including roles as a Team Lead providing clinical supervision to behavioral health practitioners and as a highly sought-after mental health consultant and advisor. My leadership and expertise have been instrumental in improving the quality of care in various settings. I hold both a master’s and bachelor’s degree in social work from the University of Missouri-Kansas City and the University of Central Missouri. Additionally, I possess numerous certificates and training in mental health, and I am a Licensed Clinical Social Worker in Virginia, Maryland, DC and Missouri.
VirtualAvailable