Book 50+ of the best Coping Skills therapists in Kentucky

Hello, I'm Jay. I like to keep a flexible approach with my clients since every individual case is unique. Exploring relationships and how to build healthy ones (especially the relationship with one’s self) is typically a top priority in our sessions. Also, identifying and developing your values will be an important aspect of our work together. I’m a generalist and enjoy working with adults who are dealing with anxiety, depression, or relationship concerns. I'm confident we can find ways to create balance in your life and manage the ongoing stressors.

Hi! I am Dr. Lucas Hall, a Licensed Clinical Social Worker in Florida and Kentucky with 12 years of professional work experience. I have experience working with clients who experience depression, anxiety, bipolar disorder, schizophrenia, grief and loss, adjustment disorders, work/professional concerns and LGBTQ issues. My style is warm and open. I work to create a space in which clients feel empowered to be open and honest while working to identify areas of growth and change and to move towards those areas. It takes great courage to admit that you need help. I am here to walk with you on your journey toward change and improving your quality of life.

I have approximately 30 years of experience in virtually all clinical settings. I began my career working in a juvenile penitentiary (referred to as a 'youth development center) and after almost 6 years, left that setting and moved on to new opportunities. Along the way, I worked with group homes, foster homes, substance abuse treatment programs, and even provided treatment in a sexual offender treatment program. In 2004 I went solely into private practice and currently operate two offices. I also provided on-site services to businesses that suffer a death or other disruptive event; I have provided over 170 of these services in four states during the last several years. While you don't need any faith to see me, I also offer Christian Counseling. Finally, I am a US Army veteran and understand the challenges and needs of veterans. I operate under a practical approach that seeks to build on a person's strengths to achieve realistic, measurable goals. I utilize primarily cognitive behavioral therapy and reality therapy to help my clients achieve their goals and to live life more fully.

Hi, my name is Juan. Taking ownership of your stuff requires a level of honesty you can’t even imagine. There is nothing easy about realizing YOU are the one that’s been holding yourself back this whole time. I am here to help you change that! With 20 years of trauma-based experience, I have worked with children, adolescents, adults, families, couples, foster parents, community providers, and family courts in addressing the clients presenting symptoms such as anxiety, PTSD, depression and relationship issues which are making day-to-day life difficult. If you’re ready for a positive change in your life; we will work together using positive mindfulness techniques, CBT (cognitive behavioral therapy), and trauma-based techniques to name a few. Give me a call, email, or text to get started on your new, healthier path.

As a therapist specializing in systems theory and a person-centered approach, I want to introduce myself and share how I can support family members of individuals struggling with addiction and anxiety. My name is Lainie, and I have dedicated my practice to helping families navigate complex challenges while fostering understanding, healing, and resilience. In working with families impacted by addiction, I approach therapy from a systems perspective, which means I view the family as an interconnected unit where each member's thoughts, emotions, and behaviors influence and are influenced by others. Through this lens, I aim to help family members recognize and address unhealthy patterns of communication, roles, and dynamics that may be contributing to the addiction cycle. Additionally, I integrate person-centered principles into my practice, emphasizing empathy, unconditional positive regard, and genuine acceptance for each family member's unique experiences and perspectives. I believe that creating a nonjudgmental and supportive space is essential for promoting open dialogue, trust, and collaboration within the family system. For family members of individuals struggling with anxiety, I use systems theory to explore how anxiety impacts the family as a whole and how family dynamics may contribute to or alleviate anxiety symptoms. By helping family members understand the interconnected nature of their experiences, we can work together to identify strengths, coping strategies, and communication skills that promote a healthier and more resilient family system. Overall, my approach combines the systemic understanding of family dynamics with the person-centered focus on individual experiences and needs. I strive to empower family members to communicate effectively, set boundaries, support each other, and navigate challenges with compassion and resilience. Together, we can create a therapeutic journey that promotes healing, growth, and positive change within the family system.

I am licensed in Kentucky and Florida with 9 years of professional work experience. I have experience in helping individuals with coping with high stress careers/front line workers/emergency professionals, addictions, PTSD/ trauma and abuse, motivation, self esteem, and confidence, & LGBTQ related issues. Life has many challenges and no one heals the same way. If you are experiencing trauma let me reassure you- you will NEVER be expected to go over the details of the events that have affected you. We will work on your stressors and challenges in a way that will not leave you feel retraumatized or heavier. By meeting my customers where they are at I create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It can be difficult to talk about sensitive issues, but in a safe environment we are allowed to unload the pain and open up to healing. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As we journey through life, we all come to a point where we struggle with adversities and we don't know where to start to find a solution. We also feel alone and as if no one will understand what we are going through. If you’re struggling to cope with life and feel you have nowhere else to turn, I can help you navigate these feelings and aid you in finding a path forward towards healing. Don't let your struggles become your identity. I challenge you take that first step with me. You are a beautiful soul who deserves the most out of your life. You also deserve to work with a therapist who values helping others succeed and gain greater awareness. I offer empathetic and personable individualized therapeutic services utilizing different theoretical orientations. You will have the opportunity to freely express yourself in a safe and non-judgmental space. To help you achieve your goals and make positive changes in your life, I will also gently challenge you to be receptive to new perspectives on your healing journey. If you are ready to find your pathway to healing, reach out to schedule an appointment today!

Losses, social isolation, family tensions, work fatigue, health, and uncertainty have created an imbalance in our lives, consequently decreasing our overall wellness. We all are striving to grow the life we desire. I've been a Licensed Professional Clinical Counselor (LPCC) since 2008 and have worked with individuals experiencing depression, anxiety, AD(H)D, substance use, trauma, and relationship conflicts. I enjoy empowering individuals to grow. Together, we can develop a toolbox of resources to help you become more resilient.

Hello! I am a Licensed Clinical Social Worker based in Kentucky. Life is full of change and transitions. We can't always control the events in our lives, but we can choose how we respond to them. My goal as a therapist is to provide education and support to people as they learn how to integrate changes into their life story. I believe we all need someone in our lives who provides a safe, nonjudgmental safe space to ask difficult questions and express unfiltered thoughts and emotions. I do more than listen. I teach coping skills as well as provide direct, respectful feedback.

Do you ever feel stuck? Do the negative beliefs you have ever hold you back—make you feel like you can’t move forward? Not sure what to do next? Sometimes life can throw you a curveball and when it does, I’m here to help. My name is Carol Poston. I’ve been a Marriage and Family Therapist for over 11 years. I am an experienced EMDR therapist and have witnessed the power of that modality to transform the life of my clients. I have extensive experience with grief and loss with 8 years of experience as a hospice bereavement counselor and chaplain. I understand the importance of religious beliefs on personal development and growth. My therapeutic style is shaped by my hospice experience. Every moment is critical. It’s not simply the case of making the most of each moment. It is indeed that this moment, this day, this session, is the most important. Being present and bearing witness to my client’s pain in this moment is what matters. In our sessions we manage the urgent but focus on what is most important. You are the expert in your own life--I am the professional guide here to help navigate your way through this difficult time. I am excited that you are considering me to be your guide to help you chart a new course for your life.

Are you a woman struggling with anxiety, depression, or the challenges of daily life? Are you going through a life change and finding it difficult to manage? I am committed to helping you overcome obstacles and achieve emotional well-being. I invite you to take the first step towards a healthier and more fulfilling life. I am a clinical social worker with over 20 years of experience, specializing in women’s mental health. I provide professional guidance and support to women who struggle with anxiety, depression, and the daily stressors that can come with life transitions. Drawing from my extensive clinical experience, I offer a holistic approach to therapy, understanding that mental health is influenced by various factors. I tailor my interventions to meet your individual needs, creating a safe and non-judgmental space for your healing and growth. Together, we will explore the root causes of your emotional distress and work on practical tools and coping strategies to navigate your challenges. By fostering a collaborative and trusting therapeutic alliance, my goal is to help you develop a deeper understanding of yourself, build resilience, and create a more positive and fulfilling life. Whether you're experiencing career shifts, relationship issues, motherhood, or menopause, I am here to guide you through these transitional periods. I will help you find balance, regain control, and build resilience during times of uncertainty and change. My focus is always on building strong, trusting relationships to help those I work with achieve their goals and improve their quality of life.

Walking with people through life's difficulties and struggles is a privileged, honor, and part of my purpose in life. I commit my life to helping people find their way back to the right paths that they want to be on to live out their purpose. Hi! My name is Lana and I have been a LCSW since 2011. I have experience working with children, adolescents, adults, and families. I specialize in issues of adjustment, trauma, depression, anxiety, crisis, grief, child and adolescent behaviors, and sexual abuse. I also have experience with talking with individuals with mood and personality disorders, PTSD, and issues surrounding divorce. On a more personal level, I enjoy traveling and refer to myself as a coffee connoisseur. I also have two small dogs that think they run the world and like to introduce themselves from time to time in my sessions. I always have a plan but I believe some of life's greatest adventures are in taking the scenic route.

HAVE YOU EVER WONDER "HOW DID I GET HERE"? That's a good question and you are on to something there. I am a therapist who can help you with exploring that Journey. I help men and women manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate an acceptance and commitment therapy approach to help you develop a stronger relationship with yourself. As a military combat veteran who has a wealth of experience from an international worldview, the Solution Focus approach is a specialization that can be mastered with your investment. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Hello, I’m Diann. Do you feel crushed under the weight of your responsibilities? Uncertain how to lighten your load? Are you feeling out of balance in your relationships, work, and health? Come talk to me. Together, we will explore strategies to help you increase your confidence, self-awareness, and personal effectiveness. Whether you’re dealing with overwhelm, relationship issues, or self-doubt, I’m here to help. You’re probably not used to asking for help, but you’re making the right choice! You deserve a safe space to reflect, heal, and grow. In our sessions together, I will offer compassion and proven techniques to help you overcome old habits and hangups that no longer serve you. Let’s do this!

Do you always seem to be struggling on the fringes or even have intense trauma, anxiety, or depression? Are you from a minority population, or a marginalized group? You deserve to have a space of healing and complete acceptance to further explore, grow, and understand yourself. It is my goal as a provider to work on what YOU want to work on during your journey of growth and healing. You are your own expert, I'm just here to keep us on the path. I am a Half-Turkish LPCC-S who specializes in EMDR, cultural diversity, anxiety, depression, LGBTQIA+ concerns, alternative lifestyles, and neurodivergent populations. I am intensely passionate about meeting clients where they are and working on goals collaboratively with clients and any supports in their lives with whatever method that works the best for them. Starting therapy no matter how many times you may have tried before, can be frightening but I am here to help make this process go smoothly! Let us work together and see where your life can go, and how it can change!

Hello, I'm a Licensed Professional Clinical Counselor in Kentucky. I graduated in 2004 with a master's degree. Before putting all my college credits together and working toward a bachelor's degree I worked in fast-food, retail, and banking. As an older adult, I finally achieved my dream goal of being a counselor and since, I have worked in community mental health. I have counseled many different individuals but mostly children and their families. I worked for 10 years doing testing and evaluations for the Office of Vocational Rehabilitation. Most recently, I have worked as a mental health counselor for a college university. There I have worked with young adults, adjusting to independent living and being away from home for the first time.

Accepting new clients on a case-by-case basis! Please email me directly to arrange a free consultation - lindsey@equinoxcounselingandconsulting.com Hey there - I'm Lindsey! I'm an Licensed Clinical Social Worker based out of Southern Indiana and I see adult clients living in Indiana and Kentucky. I specialize in working with trauma survivors and have extensive experience working with first responders, medical professionals, victims of domestic violence, and surviving family members of individuals who have died by suicide/homicide. While these populations are my specialty, I have worked with individuals from a variety of backgrounds and can apply my training to many different situations.

I am a Licensed Professional Clinical Counselor and a Licensed Clinical Alcohol and Drug Counselor in the state of Kentucky. I have experience in treating substance use disorders, anxiety, depression, parenting children with disabilities and women's issues. I have worked in a multitude of settings including community mental health, outpatient substance abuse centers and have developed a plethora of experience in meeting clients where they are at for the best possible outcomes.

Hello! I am a licensed clinical social worker (LCSW) based in Kentucky. I received my masters degree from the University of Louisville and have been practicing for nine years. My goal is to help both teens and adults identify strategies to navigate the stressors of life. I offer a safe place to discuss and identify strategies to move beyond life challenges.

Hello! I am a Licensed Professional Clinical Counselor in the state of Kentucky. I attended Northern Kentucky University for my degree in Psychology and attended the University of Cincinnati for my Master's degree in Mental Health Counseling. I have worked for the last 20 years in the mental health and addictions field. I work specifically with women to address areas and types of anxiety, trauma, depression, and addiction to empower them to make their lives more manageable.

My name is Michael Holmes, Jr. and I serve as a Licensed Professional Counselor. I have 5 years of experience overall in the Mental Health Field and 3 years of experience as a Mental Health Counselor. I specialize in the areas of grief, anxiety, interpersonal effectiveness, depression, trauma, mindfulness and anger. I utilize therapy approaches such as Dialectical Behavioral Therapy (DBT) where I'm certified, Cognitive Behavior Therapy, Reality Therapy, Solution Focused Therapy, Motivational Interviewing, and Acceptance and Commitment Therapy.

Hello, I am a Licensed Clinical Social Worker near Lexington, KY. I have 10 years experience and have worked in a community mental health center and in a counseling center at a small university. I consider it a privilege for clients to share their story with me and entrust me to help them get to where they want to be. I help clients engage in the change process and support them on their journey to becoming more healthy.

Hi! I'm a licensed clinical social worker from Kentucky and have been in the field for about 8 years now. I work with those experiencing trauma from their past, present, and who want to rewrite their future. I believe in meeting clients where they're at and working alongside clients to meet their goals. Clients are the experts on their life!

You made it here so you are one step closer to getting the help you deserve. Congratulations! I am a LCSW based out of Southern, Kentucky but originally from Middle Tennessee. I made my way to the beloved Commonwealth of Kentucky to complete my undergraduate degree, Applied Human Sciences with a focus on family and child studies, at Western Kentucky University (WKU). Go Tops! I liked WKU enough that I stuck around for another two years where I completed my Masters in Social Work. Unfortunately I was not granted a wand with my degree to make everyone's life magically better but I was granted the opportunity to help every client I serve. As your therapist I promise to respect, support, and collaborate with you to establish the best way to navigate through the trials and tribulations of life.

Hello. My name is Angie Olson and am a licensed clinical social worker, LCSW. I’m located in Louisville, Kentucky and grew up in Southern California. I graduated with a bachelors in social work from the University of Southern Indiana in 2008 and graduated with a masters from Spalding University in 2012. I have six years experience providing individual and group therapy. Therapy is not just a job for me, it’s a passion.

I am a licensed clinical social worker (LCSW) in Kentucky. I completed my masters degree in social work at the University of Louisville and have been in practice for 8 years. I use a client-centered therapeutic approach that incorporates cognitive behavioral therapy (CBT) and eye movement desensitization and reprocessing (EMDR). I have personally experienced many of life's ups and downs and can related to the problems many of my clients are experiencing.

Hi! I am Victoria Ewing, Licensed Clinical Social Worker, that graduated from the University of Kentucky with a Master's in Social Work and an Undergraduate Degree in Social Work. I am licensed in the State of Kentucky since July 2007 and in the State of Nevada since October 2023. I have worked in outpatient primary care clinics, addiction clinics, medical and psychiatric hospitals, in-home therapy, private practice, and community mental health.

Hi! I'm Ashley, a Licensed Clinical Social Worker (LCSW) in Kentucky. I received my Master's Degree from The University of Louisville and have been practicing for nearly 12 years. I love helping individuals who are struggling with depression, anxiety, grief, and difficult life transitions learn to cope in the midst of difficulty and find ways to move forward with hope.

I am an Afro-Latina therapist who has experienced working with the Latino community and the United Stated communities. I have worked with organizations that provide community mental health services as an outpatient therapist. I worked with Client from ages 6 to 65+. I am a compassionate therapist who is here to support and accompany you through your journey of healing and self-discovery. I obtained my master degree from University of Louisville in Social Work and I am licensed the state of Indiana and Kentucky.

I am a Licensed Professional Clinical Counselor LPCC based in KY. I received my master's at Lindsey Wilson College of Professional Counseling. I have been in practice for 6 years. Life can be hard at times. We have challenges and experiences that seem impossible to deal with or get through. I want to help you navigate and make it through these difficult times. It is truly rewarding to see my clients grow and learn to love themselves. I am very passionate about what I do and one of my best qualities as a therapist is providing encouragement and listening because having a strong therapeutic relationship is vital for healing to even begin.

Welcome and hello! I am a Licensed Marriage and Family Therapist. I have found an incredible passion for help individuals. I have worked extensively in substance abuse, with woman's issues (infertility), trauma, couples and family therapy. I feel it is an honor to get to work with someone during their decision to grow. I feel that my desire to help others come from my own personal experience.

Hello! My name is Erica Hughes and I am a Licensed Profressional Clincial Counselor. I graduated from Webster Universtity with a degree in Mental Health Counseling. I have over 7 years experience working with clients to become the best versions of themselves. I work with young adults on life transitions, healthy relationships and becoming confident. I also work with clients that struggle with anxiety, depression and past trauma.

What would your life be like if the things that are causing you problems weren't so much of a problem? How much better would your daily life be if the raging wildfire of debilitating emotions and thoughts inside you was reduced to a birthday candle? Whether our work together is addressing years of trauma that impacts your present day or brief, solution focused interventions for a problem that requires decisive action; we will count on years of experience and training to help us navigate the issues you face. Together, we will identify your strengths, cultivate them, and work to set you up for a life of continued success using your definition of what success looks like TO YOU. After all, it's your life and you are the expert in how to best live it. My career has been dedicated to helping others, especially those who have struggled with trauma disorder, such as PTSD. For the last three years I have specialized in working with children and teens in the Kentucky Foster Care system. Before that, I spent years working with adults, teens, and children in the outpatient clinical setting, veterans in transitional housing shelters with trauma and substance use disorders, children and adolescents in a psychiatric residential treatment setting, and as a case manager linking families to needed resources. Now, I have decided to use my skills in private practice to focus on helping my fellow Kentuckians, especially those in Appalachia, have access to high quality care that they don't have to leave home to access.

Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 24 years at the Bachelor's level, including case management for at-risk youth, CPS investigations and medical social work. I received my Master's of Science in Social Work from the University of Louisville and have been practicing for three years. I assist adults dealing with anxiety, depression and trauma with recognizing triggers/barriers to successful living and then learning to effectively reframe in order to be a better version of themselves.

I am a Licensed Clinical Social Worker based in Tennessee but also licensed in Kentucky. I received my Master's Degree from the University of Louisville. I have over 25 years of experience working clients of all ages in a variety of settings. I currently focus on helping adults and adolescents with difficulties they are struggling with, so they can be the best version of themselves.

Hi, everyone. I'm Susan. Welcome to my world – an experience in which we engage in a unique partnership on what may be one of the most important journeys of your life. Are you feeling unloved, unappreciated, helpless, hopeless due to some unplanned reality in your life. Do you need healing from adversity such as the ending of a relationship, the loss of employment, an unexpected debilitating illness, the death of a loved one, post-partum depression. These are a few of life occurrences that may have us feeling we will never see the light in the darkness or rise out of the flood of emotion. No matter what the adversity, we each have the inborn resilience to either return to a previous "normal" or carve out a new "normal." On this journey, we are truly partners. Each of us has a part in the process of healing. I rely on my knowledge and skills to guide me in EMDR, CBT, CPT, DPT, or Mindfulness. New coping strategies help to reduce the intensity of symptoms and permit you to face whatever painful occurrence has come into your life. So…I invite you to invite me to share this journey.

Life isn’t always sunshine and rainbows; it can be filled with challenges, difficulties, and hardships. I believe that life is all about perspective and the way we react to problems. Our trials and tribulations are opportunities for us to grow into stronger and wiser individuals. When challenges arise, most people ask, "Why?" I encourage my clients to change their mentality by asking, "How?"—how can I use this to grow and learn, make myself smarter and wiser?" With 7 years of sobriety and personal experience battling my own challenges, I know how helpful therapy can be in helping a person rebuild their life and become the person they want to be. I am a firm believer in empowering clients with the tools and knowledge needed to live a more fulfilling and productive life.

Hello there! Im Bekah! I have been working in the field now for over ten years. I started off in case management and then continued my education graduating with my masters degree in Clinical Mental Health Counseling in 2017. I take a more direct but compassionate and holistic approach to treatment and believe in collaboratively working together to reach your goals by exploring what has and has not been working and identifying and developing the necessary changes to get you there. I believe you are the expert of your life and I offer a safe space, built on unconditional positive regard, personal autonomy and a genuine and congruent therapeutic relationship. I have experience working with a diverse population with a multitude of various mental health and substance use diagnoses. That being said, I tend to specialize with those struggling with everyday life stressors, relationship stressors and conflicts, difficult life transitions and adjustments, trauma, grief, substance use disorders, personality disorders, OCD, anxiety, and depression. I look forward to working with you on your ife journey to developing a more authentic and satisfying life!

Hey there!! I am a Licensed Clincial Social Worker based in Kentucky. I have provided therapy to clients for 25 years. I really enjoy gettting to know you as a person and develop a treatment plan that will benefit you the most. Time does not heal trauma, painful experiences, and behavior patterns that need to change. Let me help you find the best YOU!!! I have been married for 25 years and have two wonderful daughters and two dogs. I want to use your strengths to heal and improve your life.

Hi. My name is Lacey. Are you feeling stuck, like you've lost your way and aren't sure how to get back on track? Do you feel apart from your true and authentic self? Or perhaps, you are overwhelmed with managing your health concerns? I take a compassionate and evidence-based approach to helping individuals develop strategies to cope with their mental health challenges and improve their overall wellbeing. Throughout my 13 year career, I have developed a deep understanding of the complex interplay between mental health and physical health. I use a holistic approach to help people address the emotional, psychological, and social aspects of their health conditions, in order to empower clients to better manage their symptoms and improve their quality of life. Whether you are dealing with depression, anxiety, or chronic illness, I am here to help you achieve your goals and put the joy back into your life. I look forward to working with you!

My name is Jacqueline. I am a licensed clinical mental health therapist in Kentucky. I have been in this field for 14 years and have a genuine passion for the work I do. While I specialize in addiction, trauma and grief, I have worked with individuals on an individual as well as group level, focusing on a variety of areas of mental health issues. My approach is more of an eclectic approach. I do not insist on using any particular modality for each client, but rather, I like to development my approach and methods toward and around the individual needs of each specific client I serve. I find fulfillment in being able to help those in need, to overcome obstacles they are faced with. Everyone deserves to find their place of happiness and true contentment and to be able to reach the highest level of satisfaction in themselves and where their lives are at and going. It can be difficult to see and experience when you are weighed down with all the stressors life presents. I look forward to meeting you and being able to go on your journey with you.

Hello! I am a Licensed Clinical Social Worker (LCSW) based in Kentucky. I received my Masters degree from the University of Louisville and have been practicing clinical social work for 4 years. I enjoy helping individuals deal with life stressors and mental health concerns in order to become the best version of themselves. I strive to leave others better off than when I met them.

I am a licensed therapist who loves collaborating with people. My approach to therapy is rooted in the belief that every individual has the capacity to embrace their authentic self. In light of this, I work with clients to cultivate inner healing that empowers them to maximize their full potential. Whether you are struggling with low mood, traumatic experiences, anxious thoughts or any other mental health concerns, I'd be honored to guide your healing journey. If you desire a happier and healthier life, reach out to me today as a first step to embracing your authentic self. I look forward to hearing from you!I

Hello! , I'm Aaron I am a License Clinical Counselor. I have 15 years of clinical experience. Therapy is dynamics process and journey. As a therapist, I work with individuals collaboratively to help with a variety of factors related to mental health. I specialize in trauma, and spirituality. I work with individuals from a holistic perspective exploring the connection with the mind, body, and spirit. This dynamic helps individuals identify what's not working but get you back to balance. I also integrate mindfulness to help individuals develop a stronger internal self. Are you experiencing challenges with yourself relationships, work and health? Whether you're dealing with feeling overwhelmed, self-related issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You are making the first step towards positive change and transformation. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the challenges and patterns holding you back. Let's work together!

I have been treating clients with trauma for over 20 years. The treatment approaches have been ever changing and it's important that therapists know the most effective and successful therapy options available. I am highly trained and experienced in trauma treatment modalities and emotional and nervous system regulation. I truly believe that I cannot take you where I have not been. I have utilized all modalities that I offer in my own therapy with a therapist. It is important for anyone working in any helping field to receive regular mental health treatment. I also have experience with therapist and caretaker burnout.

Welcome! You are in the right place to get help if you feel like you have been struggling. Do you feel overwhelmed by all the demands life puts on you? Are you looking for a way back to your true self? I specialize in helping people work through their anxiety and depression in order to better handle their high-pressure lives. I have a particular interest in helping women and those in the LGBTQIA+ community. The issues I focus on include anxiety, depression, life transitions, career, relationship issues, and childhood trauma. I'm here to be the person you can talk to who empathizes with what you're going through and can help you find solutions, all in a nurturing, safe space. My wish for you is to have the life you want and deserve!

Hello! My name is Cheryl Cox, a Licensed Independent Social Worker (LISW) in Ohio. I have treated individuals seeking therapy for over 14 years, in-home, in-person within medical clinics and private practice and recently via online therapy for approximately 2 years. I feel that I have quite a down to earth approach and I take great strides in meeting you where you currently are regarding your present circumstances, situation, strengths and challenges. I also feel that humor is important in developing rapport and I very much enjoy adding a little levity, when appropriate. Whether you're dealing with feelings of overwhelm or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. Let's work together!

I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, family, group, and couples therapy. I have worked in both inpatient and outpatient environments. Here at Grow I offer individual and couples counseling. Individual counseling is billed through insurance or self-pay at $100 per hour. Couples counseling is self-pay only at $150 per hour. There is a no show fee of $100. There is a late cancellation (less than 24 hours) fee of $100. My mission is to be used by God to help others reach their highest potential and purpose in life; to represent and teach tolerance, respect, and harmony; and to promote social and economic justice. I believe that all people regardless of race, culture, age, gender, religion, physical or mental disability, and sexual orientation are entitled to basic rights and fair, humane treatment. I believe that all members of society should have the same basic rights, protections, opportunities, obligations, and social benefits. My practice is governed by the belief that you are a valuable human being. You have the right to express your ideas and opinions openly and honestly. You have the right to direct and govern your life. You have the right to stand up for yourself without anxiety and make choices that are good for you. You have the right to change your mind. You have the right to not be liked by everyone. You have the right to be wrong. You have the right to make requests and refuse them without feeling guilty. You have the right to ask for information. You have the right not to be responsible for others’ behaviors, actions, feelings, or problems.

Hi there, I'm Marie At times you find that you struggle to remember your value and to honor your own limitations and boundaries. Are you struggling to keep up with your relationships, isolating from friends and family? Are you always worried the worst case scenario will happen to you? Do you struggle with self-image issues or adjusting to new life demands? I help clients who are willing to build new skills to manage their symptoms of depression or anxiety. Together we can travel on your mental health journey . I am committed to support you in the process with the utmost respect and dignity. If this sounds like you, I would love to help. My experience includes working with clients with mood or anxiety disorders, older adults whose challenges are unique due to declining physical abilities or clients who are having a hard time adjusting to a new life condition. I have always found purpose in motivating and empowering the clients I work with.

Hi, I'm Liz. Do you have trouble calming your mind and stopping your rushing thoughts? Do you have trouble focusing and juggling work and personal obligations? Do you see how a lack of self-love and confidence makes life harder to handle? Do you often feel weight down by feelings of anxiety or depression? Are you struggling to overcome communication challenges in your relationship? Can you imagine what life would be like if you were more confident and happier? Life can feel a lot different when “Thinking leads to feeling if we think differently, then we feel differently”. There is nothing you wouldn’t do for things to feel normal again. You don’t have to go at it alone, together we will work on strategies that allow you to address and overcome challenges. Together, we can identify what's not working and make changes to help you regain a sense of control over your life. I'm here to support you, whether you're going through periods of anxiety and despair, overwhelm, or relationship problems. It can be intimidating to seek counseling, but you have made the first and most important step by reaching out for help. I provide a safe place for you to heal and develop. I'll approach you with compassion and use strategies that have been proven effective so you may get over the shackles and routines holding you back.