Grace Conway, LCSW - Therapist at Grow Therapy

Grace Conway

Grace Conway

(she/her)

LCSW
3 years of experience
Solution oriented
Warm
Challenging
Virtual

Hi! I am a Licensed Clinical Social Worker (LCSW) based in Louisville, Kentucky. I received my Masters from the University of Kentucky and have been practicing for 2.5 years. I help adolescents and young adults struggling with anxiety, depression, life stressors and trauma. I strive to provide a safe environment for you to be able to talk about experiences and situations that are bothering you. This means there is no judgement!

What can clients expect to take away from sessions with you?

In our first session together, we will start with brief introductions, then we will talk about some of the challenges you are facing. This will help me get an idea of what we can work on together in future sessions.

Explain to clients what areas you feel are your biggest strengths.

Having worked with adolescents and young adults for the past 3 years, I have found that I am able to help clients identify stressors and partner with them to create a plan that that leads to measurable progress.

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I have been utilizing CBT in practice for the past 2.5 years. I have helped clients challenge and reframe their anxious, depressed and self-blaming thoughts. We will use CBT to determine how your thoughts, feelings and behaviors influence each other and how that impacts your life.

Psychoeducation

I have been utilizing psychoeducation in practice for the past 2.5 years. I have helped educate clients on their symptoms of anxiety and depression and provided resources to help them manage their symptoms.

Motivational Interviewing

I have been utilizing motivational interviewing in practice for the past 2.5 years. I have used open ended questions, validation and reflective listening to better understand each client's experiences.