Welcome! Therapy is an invitation for healing and change, so congratulate yourself for taking this step toward transformation in your life. My name is Bridget, founder of Mind Move Therapy, where I provide psychotherapy, somatic movement therapy, and physical health coaching.
I approach therapy from a holistic perspective—integrating emotional, physical, and cognitive aspects of well-being. I specialize in somatics, emphasizing that the body holds emotions, trauma responses, and stress, so healing involves working with the body as well as the mind.
Clients often report meaningful progress in therapy with me. You can overcome symptoms of trauma and stress, heal from the past, and move toward a happier, more meaningful life.
I specialize in treating various traumas, including childhood trauma, abuse, loss, and PTSD. I specialize in the treatment of stress, anxiety and depression. I work with clients with Borderline Personality tendencies or those impacted by BPD. I work with clients with Body Dysmorphic Disorder and other somatic issues. I support clients with addiction issues.
Every client walks a unique path and deserves to be listened to and understood in an empathetic way. I create a safe, therapeutic environment where clients have the opportunity to explore their thoughts, feelings and behaviors in which to gain insight, experience shifts in emotional states and find a renewed sense of mental and physical well-being.
VirtualOffers in-person in Chicago, IL - Accepting clients in ILAvailable
I am a licensed clinical professional counselor providing therapy to address a range of challenges including anxiety, depression, ADHD as well as difficulties with communication and navigating conflict in relationships.
Often individuals seek therapy after what they have tried on their own is not providing the change they are seeking. I provide a supportive and partnership approach to therapy incorporating tools to meet client goals.
I’m Dr. Angela Jackson, a culturally competent, faith-informed therapist who helps clients unpack emotional burdens, reconnect with their truth, and begin the work that leads to lasting change. I serve adults often professionals navigating grief, anxiety, burnout, relationship wounds, and life transitions — especially those who are tired of pretending everything is fine. My approach is collaborative and grounded in CBT, narrative therapy, and cultural awareness, creating space for both honesty and healing. Whether you're carrying the weight of expectations, masking pain, or searching for clarity, I help you feel seen, supported, and empowered to grow.
Do you find yourself feeling overwhelmed or like you just can't get everything done? Do you often wonder how everyone else seems to do it but you can't? Like you are letting people down or you are not enough? Do you struggle to find joy in everyday life or find it difficult to shut down the racing thoughts and enjoy the moment? If so, you have come to the right place.
My name is Lauren and I am a licensed clinical social worker in the state of Illinois. I have over 13 years of experience working in a wide range of settings. I have worked with families, children and teens, in residential substance abuse, private practice, adoption preservation and correctional settings. I have helped clients conquer anxiety, depression, burn out, mom guilt, process past traumas and find the coping skills necessary to live a balanced life.
My style can be described as client centered, strength based and solution focused. I use cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, trauma focused therapy, mindfulness and solution - focused therapy, in combination with genuine conversation. I take a laid back approach as I believe in meeting my clients where they are and working at a pace that is comfortable for them. I know that reaching out for help can be scary but you shouldn't have to struggle alone.
Hello! I'm Jennifer and I am a 52 y/o Licensed Clinical Professional Counselor based in Chicago, IL (cis/het.) I don't use the AI transcription. I have worked in community mental health (13+ years) and as a private therapist (4 years) totaling 17 years in the field. I have experience with significant mental illness, trauma (esp. sexual and domestic violence recovery), and life transitions (finishing college, relationship changes, menopause, etc.) I work with individuals (teens and adults) and couples. I am an accredited trauma therapist (APT) and I am trained in Narrative Therapy. Additionally, I am a "nerd" therapist. I want to hear about what you read, watch, play, etc. We can talk about cosplay and conventions and the like. I like to draw parallels between real life challenges and the stories that we read in books and see on TV and movies (you can expect me to mention the following: INSIDE OUT, ENCANTO, BUFFY THE VAMPIRE SLAYER, X-FILES, STAR WARS, STAR TREK, DOCTOR WHO, the MCU, etc, as well as the whole hero’s journey that we all take.) And I want to hear what stories keep you inspired and motivated. I want to know what you enjoy and feel passionate about. Our primary focus will be on what has brought you to therapy and what you want to work on but I know that there are many paths to these goals. As Tolkien said, “Not all who wander are lost.” So, we might wander a bit but we will wander together.
At some point, during our virtual session, you will probably see one or both of my cats and your pets are welcome as well. Trans/queer friendly and welcoming.
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I am a Licensed Clinical Professional Counselor (LCPC) in Illinois and a Licensed Professional Counselor Mental Health Service Provider (LPC-MHSP) in Tennessee. I am an Army Veteran and I specialize in trauma and grief. I have experience treating many other mental health issues including: bipolar disorder, OCD, depression (postpartum and clinical), anxiety, personality disorders, chronic illness, domestic violence and life transitions.
Hello, my name Patrick and I served in three combat tours: serving our country for nine years as a United States Marine. I decided to serve those that are mentally ill in 2013 after my tour of service. After 5 years of study and schooling I got my start in 2017 in a dual-disorder treatment center conducting Intensive inpatient/outpatient groups and utilizing Cognitive Behavioral Therapy and Interpersonal Therapy as an approach to treating mental health disorders.
Today, I specialize in taking an eclectic approach to using interventions looking at the holistic approaches to the human dynamic. This means looking at a person’s relationships and/or lack, cognitive schemas, their behaviors and habits, their priorities, and then determining how interventions and treatment plans will be formulated. I look at a person’s self-concept and determine holistically how their behaviors, thoughts, and patterns are contributing to their problems and functioning. The skills and tools of a therapist are the personal characteristics they bring into therapy: empathy, active listening these aren’t just attributes that look good on paper but are verbal and non-verbal forms of communication; and its these skills I believe what enables successful outcomes in therapy.
VirtualOffers in-person in Chicago, IL - Accepting clients in ILAvailable
As a therapist who values mental, emotional, and behavioral health my goal in working with clients is to help them identify the best strategies, perspectives and mindsets to enjoy the life they lead. My approach to therapy is solution focused, non judgmental and collaborative. Together we will work towards the life you truly deserve. I plan to assist you with grief, identity issues, life transitions, family issues, anxiety, depression, relationship challenges and much more.
Hi There!
My name is Melissa I am a Licensed Clinical Professional Counselor with a Master's Degree from Lewis University. My background encompasses many different areas to include the mental health field, educational academic and career performance, corporate business and training, and EAP. I have 11 years in K-12 and higher education counseling and teaching experience as well as over 15 years in corporate business. My passion and vast experience in all of these settings and now within the clinical mental health setting for almost 7 years is how I thrive to assist all individuals in achieving complete satisfaction and success in all aspects of life!
I love with working individuals from young adulthood as well as adults as they become well rounded, healthy human beings as they struggle with relationship issues, anxiety and stress, depression, self esteem, healthy boundaries, parenting concerns, and family conflict. Guiding all individuals, from youth to adulthood, towards the healthiest path in all self care domains is my goal!
Being client-centered and focused on unconditional positive regard, my strong skills of empathy, rapport, and non-judgement are what I strive for in a successful therapeutic relationship. As I support you on your journey, be assured in knowing I am here to listen, connect, and provide you with the healthiest direction in order to reach your goals and your highest potential!
Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Bachelor's level, including case management for at-risk youth, CPS investigations and medical social work. I received my Master's of Science in Social Work from the University of Louisville and have been practicing five years. At this time, I provide individual therapy to adults dealing with anxiety, depression and trauma among other issues. We work to recognize triggers/barriers to successful living and then learn to effectively reframe these in order to be a better version of yourself.
Hi, I'm Dr. Taliah,
Life sometimes leaves us unable to direct our attention. We're often being pulled towards many directions. If you have work, school, family or a recent life event you would like to process, I am here for you. If a recent life event has brought you distraction, grief or trauma and has you off of your game, let's get you back on track. I would be happy to support you in returning to your best self.
Faith-based holistic approach, upon request.
You deserve an opportunity to feel supported by having your thoughts and feelings be acknowledged. Throughout the course of life, we may experience mental health challenges that arise unexpectedly. Allow yourself to heal from those challenges and grow towards the future with the support that therapy provides.
As a Licensed Clinical Social Worker, I am invested in my clients whole self by guiding them into controlling their narrative and becoming their own author. I obtained my MSW at Governors State University in 2019 with a specialization in children and families.
Hello! I am a Christian Licensed Clinical Professional Counselor (LCPC) based out of Central Illinois. Life is a journey, and as with all journeys there are ups and downs, struggles and hardships. I am here to help you manage the journey of life. When you feel stuck, I am here to help you get back up and on your way again. Through a Christian lens, I will help you find peace in life.
You’re used to being the one others rely on—but lately you may feel overwhelmed, emotionally exhausted, or disconnected from yourself. Many women come to therapy feeling anxious, burned out, or stretched thin from juggling work, caregiving, relationships, and the expectations they place on themselves. If you work in a helping profession—like healthcare, education, or therapy—you may be used to supporting everyone else while quietly carrying your own stress, exhaustion, or compassion fatigue. Therapy offers a space to slow down, reconnect with yourself, and begin finding balance again.
I work with women navigating anxiety, depression, life transitions, and emotional exhaustion. My approach is holistic and compassionate, integrating CBT, ACT, mindfulness, breath meditation, and psychoeducation. Together we’ll identify what matters most to you and build practical tools to support your mental and emotional well-being.
I also have additional training in women’s health and compassion fatigue, and I enjoy supporting women who spend their days supporting others. If meaningful to you, we can explore spirituality as part of the healing process. Therapy with me is collaborative, supportive—and sometimes includes humor. If this resonates, I invite you to reach out.
I am a Licensed Clinical Professional Counselor (LCPC) in Chicago, IL. I have been a practicing clinician since 2017. I have experience with cognitive behavioral therapy (CBT), psychoanalytic therapy, and mindfulness-based therapies. My treatment approach is rooted in evidence-based practices that focuses on how feelings affect thoughts which leads to behavior. I studied at National Louis University, where I obtained a Master’s degree in Community Counseling. I have worked in several settings including psychiatric hospitals for adolescents, intensive outpatient programs for adolescents and adults, in-home family therapy for adoptive children, and individual therapy in a community health clinic.
I am a Licensed Clinical Social Worker who helps individuals, couples, and families navigate challenges with compassion and evidence-based care. I specialize in perinatal mental health, supporting new and expecting mothers. As a parent who has supported my son through anxiety, I bring both lived experience and professional expertise to create a safe, supportive, and understanding space for meaningful healing.
My name is Anna and I'm a Licensed Clinical Social Worker in Illinois. I partner with my clients to help them discover and transcend challenges that may be holding them back in their lives. I believe that we all deserve to live free from shame, guilt, and emotional pain. Let's build a partnership to help you create the life you desire. I believe in approaching mental health from a whole person perspective including functional and integrative health and wellness. My style is founded on authenticity which values honesty and directness.
I grew up in Poland, came to the United States with my family, graduated from Lewis University, and went on to complete my Master of Arts in Social Work at the University of Chicago, School of Social Work Administration. From there, I moved to the suburbs where I reside with my two sons, and in my free times I enjoy working in my garden, reading, and taking long walks.
Greetings, I'm Maritza Solis, a bilingual and bicultural clinical therapist who is passionate about holistic methods to heal people's mind, body, and spirit. Through my culture I learned about the power of community, spirituality, and natural remedies to promote well-being.
My philosophy of therapy is based on the belief that everyone has the ability to heal themselves, and my role is to facilitate that process by providing a safe, supportive, and non-judgmental space. I draw from evidence-based techniques such as cognitive-behavioral therapy, mindfulness, and dialectical behavior therapy, as well as natural remedies, prayer, meditation, and yoga to create a truly holistic approach.
Ultimately, my goal as a therapist is to empower individuals to live their best lives by helping them reconnect with their inner selves and tap into their own inherent healing abilities. I believe that true healing happens when we address the whole person - mind, body, and spirit.
Open to working with children and adolescents ages 10 and older.
VirtualOffers in-person in Gages Lake, IL - Accepting clients in ILAvailable
My name is Sabrina Turner. I trained at Bradley University and have 12 years of clinical experience. I focus on issues such as anxiety, depression, grief, trauma, PTSD, and ADHD. Throughout my career I have worked with clients of all ages. I primarily use person centered techniques, but I also utilize Cognitive Behavioral Therapy and Mindfulness depending on the client. In addition, integrative approaches are helpful to most people, which means we look at your overall nutritional and physical well being in conjunction with your mental health.
Asking for help is never easy, but connection and relationships help us lead our best lives.
My goal is to help you build healthier coping skills for yourself. What that looks like is different for everyone, but I want to help you find your own unique path.
During our first session I will ask you to share some background information with me. It can be difficult to share, so please know that my number one goal is to give you a safe, nonjudgemental space to open up. In subsequent sessions we will dive deeper into your reasons for seeking therapy. We will explore techniques that are already working for you and add in new skills along the way. If you are looking for a clinician to walk alongside you while you discover yourself and how to be your best version, we will likely be a good fit!
Hello, I'm glad that you are looking to find a new therapist. Have you been thinking of exploring new ways to manage your stress, heal and express yourself? I would love to support you on your journey.
I have been licensed in the state of Virginia for 8 years. I’ve had the privilege of working with adult who are navigate challenges like anxiety, depression, relationships, self-esteem and grief. I use a variety of techniques including, somatic tools, mindfulness, and cognitive skills. I like to focus on the mind- body connection to facilitate healing.
As a licensed clinical social worker with a rich and varied background, I bring extensive experience and expertise to support individuals, couples, and families on their journey toward improved mental well-being. From my private practice in Naperville, Illinois, I offer personalized therapy, drawing upon my diverse clinical experiences spanning over two decades. My commitment to fostering inclusive education and promoting diversity and social justice extends beyond the therapy room, as evidenced by my involvement in community education and advocacy efforts. With a focus on empowerment and resilience, I strive to empower clients with the knowledge and skills necessary to navigate life's challenges and thrive.
VirtualOffers in-person in Naperville, IL - Accepting clients in ILAvailable
Hello! I am a Licensed Clinical Social Worker in the state of Florida and in Illinois. I obtained my Masters degree from Aurora University here in Aurora, IL. I have 8 years of experience working with marriages and families and it has been an absolute joy of mines. I have always had a strong passion to see marriages and families thrive and succeed in today's society. It is my hope to do the same for you.
Welcome! I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in working in the mental health field. Life is a journey with many unexpected disappointments, life challenges and experiences. I am here to help you manage your journey and to be the best version of yourself.. Whether you feel stuck, you need support in figuring out what your next steps are or need to find new tools and strategies to move forward in your life, I am here to help you get back up and on you way again. I believe there is hope in every situation and desire to help you find it.
You’re used to being the strong one. But who takes care of you?
Maybe you’re the person everyone turns to. You show up for your family, keep up with work, take care of everyone else, and somehow manage to keep things moving—even when you’re exhausted.
Lately, though, you may not feel like yourself. You might be anxious all the time, overwhelmed by everything on your plate, emotionally drained, struggling with sleep, or finding it harder to enjoy the things you used to. Maybe you’ve been holding it together for so long that you’re not even sure how to slow down anymore.
I’m Sarah Langlois, LCSW and Air Force Veteran. I work with adults who are dealing with anxiety, trauma, PTSD, depression, grief, burnout, relationship concerns, chronic stress, and major life changes.
I especially enjoy working with people who are used to taking care of everyone else. You don’t have to wait until things feel completely unmanageable to reach out. Sometimes therapy is simply a place to finally have someone listen to you, without judgment, while you figure out what you need.
My style is warm, straightforward, and collaborative. We’ll work together to understand what’s going on, identify patterns that may be keeping you stuck, and develop tools that actually fit your life. I use approaches including CBT, trauma-informed therapy, and strengths-based therapy.
You don’t need to have everything figured out before starting therapy. You just need to be willing to take the first step.
If you’ve been feeling overwhelmed, disconnected, or simply ready for something to change, I’d be happy to work with you.
My counseling style is relaxed and conversational and one of meeting someone where they are on their path. I recognize it takes courage to seek therapy and implement changes and would love to assist you on your journey of discovery. I understand that it may be difficult to open up and talk to someone and I pride myself on being an active and nonjudgemental listener. I am genuinely interested in helping everyone I come in contact with thrive in all aspects of their personal and/or professional lives. I will constantly work to promote an empathetic experience where an individual’s needs, concerns, and personal values are met with compassion and respect. I am devoted to creating a safe place that both fosters and aids emotional growth and healing.
Hello! My name is Dana Abbey and I have been a fully licensed psychotherapist established in the mental health field for 13 years. Over the course of my career I have worked in settings such as emergency rooms, residential treatment programs, partial hospitalization programs, intensive outpatient programs, schools, and outpatient clinics. This has afforded me a well rounded understanding of all aspects of mental healthcare. In the recent years I have incorporated telehealth into practice, allowing greater accessibility and convenience to more clients while providing the same results as in person therapy.
I have a unique and creative way of utilizing different therapeutic tools to match my client’s needs and individual issues. My focus is to create a trusting and safe environment to enable my clients to explore their deepest feelings and thoughts. I rely on an empathetic and motivational approach, as well as on the principles of Cognitive Behavioral Therapy, Person-Centered Therapy, and utilizing EMDR treatment.
Is life not how you want or planned for it to be? Are the sources of stress and worry creating a daily struggle? The human journey is fraught with peril and navigating the challenges we face can feel overwhelming.
I am Jon Mark Bormann, a licensed clinical professional counselor. I believe that the goal of therapy is to restore enjoyment to life. Through accessing your strengths and discovering the rich narratives of your life, pathways of flourishing will be revealed.
I have been working with persons facing the varied struggles of human existence for 20 years in clinical, hospital, religious and military settings. I have witnessed the power that therapy has to change life for the better even in the direst of circumstances. I will challenge you to places of depth. Knowing that through the challenging work of delving deeply into lived experience and emotions your life will feel different.
In my clinical work, I gain perspective and understanding of real-life challenges of clients that have experienced personal struggles. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their life issues. The goal is to best support the client to recognize what they need out of therapy.
VirtualOffers in-person in Gurnee, IL - Accepting clients in ILAvailable
I provide a collaborative and supportive space for individuals and couples navigating relationship challenges, interpersonal difficulties, marriage conflicts, stress, depression, and anxiety. My goal is to ensure that every client feels heard, validated, and—when appropriate—gently challenged in a safe and respectful environment.
Together, we’ll explore your strengths and uncover the internal resources that can help you find peace amid life’s challenges. Whether you're feeling stuck, overwhelmed, or disconnected, therapy can be a powerful tool for rediscovering joy and regaining control.
Couples Therapy
My work with couples focuses on:
By identifying personal needs, communicating them clearly, and nurturing emotional connection, couples build positive interactions and shared goals that naturally deepen intimacy and satisfaction.
Individual Therapy
I help individuals move through relationship struggles, life transitions, caregiving challenges, and grief, drawing on deep experience with the geriatric population and the complex realities of caring for aging parents.
My Training
I am a Certified Family Trauma Professional and an EMDR-trained clinician, with specialized training in marriage, family, and trauma therapy. I bring a trauma-informed lens to all my work, ensuring that clients feel safe and empowered throughout the therapeutic process.
Are you feeling overwhelmed, stuck in cycles of anxiety or depression, or navigating relationship challenges? You're not alone and you don't have to go through it alone. My name is Renee, and I try my best to be a compassionate, culturally responsive psychotherapist who specializes in anxiety, depression, self-esteem, and communication issues.
I recognize that seeking therapy can be a vulnerable step, especially if you’ve felt misunderstood or unseen in other areas of life. You deserve a space where you feel safe, respected, and empowered. I provide a warm, supportive environment rooted in empathy, collaboration, and evidence based care. I incorporate approaches such as Cognitive Behavioral Therapy (CBT), Gestalt therapy, and trauma-informed methods to support lasting change and emotional resilience.
I believe in honoring each client’s unique cultural background, values, and lived experience. My goal is to help you reconnect with yourself in the present moment, deepen self-awareness, and move toward clarity, confidence, and healing. Let’s begin this journey together.
Hello! I am a Licensed Clinical Social Worker and have been practicing in a variety of settings for 20 years. I enjoy working with clients and families to build upon skills and resilience that will serve them in their treatment journey. I have extensive experience treating trauma, mood disorders, self harm / suicidal thinking, anxiety and addiction. I believe clients can and should thrive in the therapeutic experience.
As a licensed clinical social worker and certified yoga teacher, I use a multifaceted trauma-informed approach. I take into account your unique identity, lived experiences, and goals to best meet your needs. This can include mindfulness, mind-body exercises, challenging and reframing negative core beliefs, and helping you understand your motivations. Additionally, as an EMDR-informed therapist, I support clients in reprocessing difficult, traumatic experiences and emotions following the EMDR protocol.
Welcome!
I’m Kendra, a Licensed Clinical Professional Counselor (LCPC) in Illinois and a Certified Somatic Therapy Practitioner. With over 10 years of experience, I support individuals in reconnecting with themselves and navigating anxiety, stress, and life transitions with greater clarity and ease.
My approach blends somatic (mind-body) therapy with nature-based practices to support deeper awareness, emotional regulation, and lasting change. I believe healing happens when we learn to listen to our bodies, not just our thoughts. I am committed to creating a safe, affirming space for LGBTQIA+ and BIPOC individuals, where your full identity and experiences are welcomed and respected.
Are you struggling with a life change? Are you feeling stuck and needing a helping hand to move things forward?
As a Licensed Clinical Social Worker(LCSW), I take pride in working with people towards wellness. As life challenges can contribute to anxiety and depression, you need to know that you are not alone.
Emotional wellness is a part of everyone's life, and we all may benefit from help from time to time.
The most important gift you can give someone is sincerely listening to them, which is where I always start.
I have worked in community mental health for 20 + years all over Chicago, mainly on the South and West Side, where I am from. I provide people with whatever skills and strategies needed to help anyone get the most out of counseling. I have been working exclusively on Grow Therapy since October of 2024, but have been on Grow Therapy part-time for a quite a while.
I'm passionate about helping individuals find peace and healing from the depths of anxiety, OCD, depression, and trauma. Together we will create a safe and non-judgmental space for you to explore your emotions, thoughts, and experiences. My goal is to walk alongside you on your journey, offering guidance, support, and compassion as you navigate the complexities of your mind. Whether you're seeking help for yourself or supporting a loved one, I'm here to empower you with the to find hope, healing, and a sense of calm. With creating a strong connection with each client, understanding that every individual's story is unique and deserves to be heard. Together we will identify your strengths, challenges, and goals, and develop a personalized plan that honors your values and priorities. Together we will find your path to recovery, growth, and renewed purpose.
Hi, I’m Eva,
Have you been struggling to keep up with your daily activities, not having a good balance in life? Or have you been troubled with anxiety, not being able to come to rest, trouble sleeping and your mind racing? Are your relationships difficult to manage and you feel your life is out of control?
I belief that a fulfilling life is what people strive to achieve. To attain that goal, you might employ many different strategies, some more effective than others. I help you learn to manage thoughts and feelings so you can feel more in control in how you handle your life and relationships. Together we can explore the issues that keep you from having a more fulfilling life.
So you might begin to utilize the insights and skills you learned right of way, I embrace a client-based approach, focusing on your needs and immediate concerns. I provide a safe space for you to share your concerns, to explore new options, to practice new ways, to grow, and to heal.
Whether you are dealing with depression or anxiety, feeling overwhelmed with daily life or have problems relating to others, I am here to help you.
Welcome! I'm a Licensed Clinical Social Worker in Illinois with over 10 years of clinical experience and more than 35 years of experience in life coaching. I earned my Master of Social Work degree from the University of Illinois at Chicago and have dedicated my career to helping individuals navigate life's challenges with compassion, understanding, and practical support. I work with adults ages 25 to 75+ who may be facing chronic illnesses, stress, life transitions, relationship concerns, or other personal challenges. Life can sometimes feel overwhelming, especially when you're carrying responsibilities, coping with health concerns, or trying to manage unexpected changes. You don't have to face those struggles alone.
With more than 30 years of executive experience in leading hospitals and health systems, including Kaiser Permanente, Mount Sinai, and Northwestern Memorial, I am launching my private therapy practice. My professional focus has consistently been on helping individuals overcome fear, build confidence, and achieve meaningful goals.
Raised in Chicago’s Rogers Park and influenced by my father’s resilience as a Holocaust survivor, I bring a strong foundation of empathy and perspective to my work. I hold an MSW from Loyola University and am licensed in AZ, FL, IL, KY, NM, and WV. I also earned an MBA from North Park University and an executive management certification from USC.
Having lived and worked across the United States and internationally, I bring a broad, culturally informed perspective to my practice. My therapeutic philosophy emphasizes positivity, confidence, and persistence.
Navigating adulthood is hard. If you are finding yourself overwhelmed with stress and pressure from a life transition, relationships, your job, school, etc. or feel lost in figuring out who you are or who you want to be, I'm here to help. I will meet you where you are in your journey of adolescence, young adulthood and beyond and provide support and tools to cope with challenges, improve relationships, reframe your thoughts, and practice consistent self-care.
Hello. I am a Licensed Clinical Professional Counsellor (LCPC) in Illinois. I received my Doctorate degree in Clinical Forensic Psychology from The Chicago School of Professional Psychology. I received my Master's of Science degree in Community Counseling from National Louis University. I have over 2o years of experience in the field and enjoy providing client centered care to individuals of all ages.
Hello, I am a Licensed Clinical Social Worker based in Illinois. I received my master's in social work from Loyola University of Chicago. I have been a social worker for 40 years and practicing as a therapist for 10 years. I have experience working with adults who are struggling with anxiety, stress, grief and trauma. I believe in treating everyone with respect, sensitivity and compassion. I tailor my treatment to meet my client's specific needs and create a safe and non- judgmental space to support my client's healing journey.
As a Licensed Clinical Social Worker and psychotherapist, I believe mental health gives us the language to name, understand, and care for both our most painful and most meaningful experiences. I work with individuals navigating anxiety, depression, and trauma-related challenges, helping them make sense of their inner world and build more grounded, fulfilling lives. My approach is collaborative, culturally responsive, and rooted in helping clients reframe limiting beliefs and develop tools that support lasting change.
Welcome. I'm a Licensed Clinical Professional Counsellor (LCPC) in Illinois with a Masters Degree in Clinical Psychology, post graduate certifications in : marriage and family therapy, IFS, addictions/ codepencedncy, family therapy, breathwork, DBT, group, and and trauma therapy, practicing for 40 years. I assist clients in their healing, recovery, and increased agency. I will work with individuals and the systems within which they operate.
I welcome you to join me on your journey of self-discovery therefore helping you create a peaceful and fulfilling life. I am deeply committed to assisting you in embracing your true power and understanding your inherent worth. With my compassionate and loving nature, I derive great joy from helping individuals enhance their lives. As a clinician, I have come to recognize that the most crucial aspect of counseling is the establishment of a strong connection and a sense of comfort between the therapist and the individual seeking support. I strive to create a safe and supportive environment for those I assist.
Most recently, I completed a 2-year program in advanced spiritual psychology, which has enriched the depth of my therapeutic abilities. Throughout my career, I have provided counseling for a wide range of issues, including but not limited to depression, anxiety, stress, family problems, trauma, abuse, addictions, relationship challenges and parenting issues.
By combining my expertise, experience, and compassionate nature, I am dedicated to supporting you in your journey toward healing and personal growth. Together, we can work towards creating a more peaceful, joyful and fulfilling life for you.
I am a Licensed Clinical Professional Counselor in Illinois.
I specialize in working with adults that feel stuck. Life is busy, overwhelming at times, and constantly changing. I will help you develop skills to cope with anxiety, depression, and life stressors.
The goal of treatment is validation and re-focusing on individual strengths in order to improve quality of life.
“Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.”
― Shannon L. Alder
How can I help?
I am a social worker with 25 years of experience supporting clients across the lifespan — from infants and their caregivers to older adults navigating later‑life challenges. My work is grounded in the belief that our thoughts are powerful drivers of our emotions and behaviors. When we learn to understand and reshape those thoughts, meaningful and lasting change becomes possible.
Using Rational Emotive Behavioral Therapy (REBT), I help clients harness the power of their thinking to influence how they feel and act in everyday situations. Many people have been taught to “just change their behavior,” and when that doesn’t work, they blame themselves. I guide clients toward a different approach — one that starts with the mind, not with willpower.
In our sessions, I use analogies, real‑life examples, and practical tools that clients can immediately apply. My goal is for every session to end with one new tool for their toolbox, something concrete they can practice between sessions. And while the work is meaningful, I believe it can also be engaging — even fun — as clients begin to see themselves and the world through a new, more empowering lens.
Hi! I am a licensed clinical social worker based in Illinois. I have been working with children and families for almost 20 years. I also work with people of any age with chronic health issues, trauma, people of all ages with autism and LGBTQ+ clients. I also work with people with developmental disabilities. I am looking forward to working with you.
Hi I'm Gaby. If you have been feeling sick and stuck in a negative thought process and wondering if there is anyone who can understand or help you, let's talk. I am here to help you experience change and escape from the pattern of life that has left you feeling different, unwell, and stuck.
I am first and foremost a Trauma Informed Recovery Therapist. This means that I believe in you and I believe in your goals and I know we can find a way to get there while acknowledging all that you have been through. I realized I wanted to become a therapist during a serendipitous summer camp experience—40 feet in the air on the high ropes course, I learned that I loved helping people process challenging experiences in creative ways. I love using a lot of different approaches depending on what we are working on. Some of my favorite methods are cognitive behavioral therapy, positive psychology, strength based therapy, and psychodynamic therapy.
I have been doing individual therapy with teens and adults of all ages since 2020. Previously, I worked as a clinical consultant, clinical director, and clinical supervisor in specialized mental health rehabilitation settings. I have been supporting people in creating and meeting their goals since 2012. I have used all of my past work experiences to learn how to work with clients to explore dreams, and strengths, and learn how to make these things their reality. I use eclectic strategies to support people as they sort through their lives and figure out ways to move forward in a new light.
I believe that therapy is a special space that allows a person to sit, process, and problem-solve in a way that can’t always be done in day-to-day.