I am a mature African American male therapist with over 20 years of clinical experience working with individuals, couples and families. I look forward to helping my clients better understand the underlying issues causing them discomfort and challenging their success in life. We will work together to find effective solutions and celebrate even your small accomplishments. I believe in mutual respect, being non-judgmental and "keeping it 100" ! Let's get to work.

Are you feeling overwhelmed, stuck, or constantly on edge—like you've lost your sense of self? You may be dealing with anxiety, depression, or the lasting effects of trauma. If you’ve been in a relationship where you felt manipulated, controlled, or abused—sometimes described as narcissistic abuse, emotional abuse, or domestic violence, you’re not alone. I specialize in helping individuals heal from trauma, anxiety, depression, and unhealthy relationship patterns by providing a safe, supportive space where you can begin to understand your experiences, rebuild your self-esteem, reclaim your identiy, and feel more grounded and in control. You may be feeling confused, emotionally drained, or questioning yourself. That's completely normal. Together, we can begin to make sense of what you've been through. Healing is possible, and you deserve to feel happy again! My goal is to help you reconnect with yourself—not just to get through each day, but to feel more confident, empowered, and like you again! You're not stuck-change is possible, and you don't have to go through it alone. I offer virtual sessions with flexible daytime and evening hours. My goal is to provide a supportive, down-to-earth, and nonjudgemental space where you can feel understood and begin to heal. If you're ready to take the next step, I'd be honored to support you on your journey!

My goal is to offer a safe, supportive space where you feel seen, heard, and cared for—exactly as you are. I work with my clients to help them feel successful in this season of life, whatever that may look like for you. I have experience working with a diverse population of clients across all ages and life stages. Whether you are navigating depression, anxiety, grief, or relationship challenges, I believe healing begins with feeling understood and supported. Therapy is not about fixing you—it’s about walking alongside you as you gain insight, strength, and confidence in yourself.

My name is Dushun Beckford-Torres, LCSW, and I bring 17 years of social work experience and 6 years of post-licensure clinical practice to every client I serve. I've worked with adults and adolescents navigating some of life's most challenging terrain - rebuilding confidence and motivation, healing from trauma, and sustaining recovery from addiction with meaningful supports in place. I use a blend of evidence-based approaches to meet each client where they stand. I use Motivational Interviewing to draw out each client's own reasons and readiness for change, Cognitive Behavioral Therapy to help clients identify patterns and build practical coping skills, and a Strengths-Based approach that centers every client's resilience, wisdom, and capacity for growth. Together, these tools create a therapeutic experience that feels both structured and deeply personal. My work centers on genuine human transformation. I have walked alongside clients who arrived feeling broken and watched them rediscover their strength, reclaim their voice, and build lives rooted in purpose and possibility. That journey of personal growth fuels everything I bring into the therapy session. I hold a deep passion for Black mental health and expanding access to quality, culturally affirming care for Black communities and other marginalized groups. I believe every person deserves a therapist who sees their full humanity, honors their lived experience, and meets them with both clinical excellence and genuine care. If you feel ready to do the work and want a therapist who will stand firmly in your corner, I am ready to offer the experience, the heart, and the commitment to help you move forward.

Welcome. I hope that some information about me, who I typically treat, and how I approach the therapeutic relationship will help you determine if we may be a good fit to work together. I am a therapist holding two masters degrees in both clinical social work and child development and have been working in the field of clinical work for over 15 years. My academic and professional background helps me to have a deeper understanding of development and how it interplays with clinical needs.

Are you beyond exhausted? Is your anxiety running the show? Are you burnt out from your job, your responsibilities, or simply being a person in today’s world? Have you been called "too sensitive?" Whether you're struggling with overwhelm, anxiety, or navigating relationships as a sensitive soul in a world not set up for sensitivity, I am here to support you every step of the way. Through our work, you will gain valuable insights, cultivate resilience, and unlock your full potential.

Hello! My name is Teretha Lewis and I am a Licensed Clinical Social Worker and Psychotherapist in the Chicagoland area. I completed my Master of Social Work Degree with a specialization in Mental Health from Loyola University Chicago. For most of my career I have worked in various settings with the therapeutic community with individuals who have experienced trauma and are struggling to manage their daily lives. I specialize in treatment of children/adolescents, adults, and families struggling with Anxiety, Trauma, Depression, Behavioral Issues, Sexualized Behavior Problems and PTSD. In my work my goal is to assist my clients to develop greater insight and effective strategies to manage stressful and distressing situations in their lives. Because no single treatment is suited for all, I tailor sessions with each client's unique style and needs. I believe therapy can be one of the most healing technique for someone to overcome challenges in their lives.

Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been working in the mental health field for over 20 years. I am committed to helping adults, young adults, adolescents and older adults struggling with anxiety, depression, grief, mood disorders, and stress management issues. I am looking forward to working with individuals who need support, an open and safe space to explore issues, and compassionate care! I hope you take this brave step for yourself because you deserve it!

Hi! I am a Licensed Clinical Social Worker providing services in Illinois, Tennessee, and Florida. I've been working with children and adults since I received my Masters in Social Work in Iowa. I enjoy working with children, teenagers, and adults and have worked with clients through private mental health agencies, within the public school system, and through special education services.

I work with individuals desiring positive life changes through a collaborative process. Specializing in assisting health care professionals manage their own mental health under the unrelenting demands of their career. Also, Individuals who find themselves unexpectedly thrust into caretaker responsibilities that require them to learn how to re-balance their lives. Three decades of experience as a professional working in mental health services makes me uniquely qualified to assist, not only health care professionals, but a wide variety of individuals in need.

Do you have a case of "Monkey Mind” over thinking or can’t stop thinking? Do you believe you are not enough? Do you struggle with self forgiveness? Are you feeling stuck and not sure how to move forward? Do you struggle with the funky blahs? I am a Licensed Clinical Therapist and Self Mastery Coach, and I am dedicated to helping women facilitate powerful change through joyful self-realization that aligns with their values and desires. I treat the human spirit and in our work together you will remember the power of self love. In my practice, I honor, and acknowledge the inherent value of each person’s aspirations, cultural experience, journey, and unique story. I hold space for those who find themselves stuck in a storyline that no longer serve you. Together we will address the thinking that has shaped these behaviors, beliefs and patterns. My goal is to help you remember that goodness is your birthright, and to know that you are the power you seek. I use a variety of therapeutic techniques including mindfulness, cognitive behavior therapy, and solutions focused therapy. My style is collaborative, practical and strength based. Put your wellness first! Counselingonyourcouch.com or Coachingonyourcouch.com Call 1 (786) 755-1863 or email reception+Sadiyah1282@growtherapy.com

I am a Licensed Clinical Social Worker who has been formally practicing therapy for 5+ years; though I've been an informal therapist for family and friends since my adolescent years. I work mostly with teens and families with symptoms related to anxiety, depression, ADHD, by teaching DBT, CBT, ACT, and Executive Functioning skills. I have worked in an inpatient hospital and how work in a Partial Hospitalization Program while also doing private practice on the side. I am also a wife (since 2007) and mother (since 2011) so relationships, family dynamics, children with mental health concerns are also part of my daily life.

I am a goal-oriented, strengths-based therapist who uses our session time to help motivated clients develop pragmatic solutions through honest insights. I apply decades of life experience and healthcare-oriented professional skills to help my clients reach their best potentials for happier lives. I listen with an open heart and open mind. I feel that compassionate accountability helps clients achieve their best potentials.

I am a Licensed Clinical Social Worker, I have a Master's Degree in Social Work from Aurora University and a Master's Degree in International Social Justice and Public Policy from Loyola University. I have been working in the field of mental health and advocacy since 2006. I believe that therapy should be a place where you feel comfortable and heard and walk away with practical solutions to improve your life and the lives of those around you.

I am licensed in Illinois with 11 years of professional therapy work experience. I also am a sociologist of 30 years, studying and teaching on behavior within society. I have experience helping clients with anxiety, stress, grief, trauma and abuse, relationship difficulties, and family conflicts. I treat everyone with compassion, sensitivity, and respect. I work with my clients to meet their specific needs. It takes courage to take that first step to a more fulfilling, productive, and happier life. I am here to provide a safe space and support you through that process.

Dr. Gerald McCallum, Ph.D., is a licensed clinical psychologist with more than 30 years of experience. He completed his training through APA-accredited programs at the University of Illinois, the University of Memphis, the University of Arkansas–Arkansas Children's Hospital, and the University of Tennessee–Health Science Center. He is affiliated with the American Psychological Association, the Illinois Psychological Association, and the National Register of Health Service Psychologists. He is licensed in Illinois. Dr. McCallum specializes in working with adolescents, adults, and families, focusing on emotional and adjustment concerns, anxiety, depression, and life transitions.

I am an experienced psychotherapist. I strive to foster a safe and empathetic space for people to explore their thoughts and emotions during virtual consultations. Utilizing a person-centered approach, I collaborates with patients to cultivate insight, resilience, and growth. Through evidence-based interventions and a holistic perspective, I aim to facilitate healing, empower them to overcome challenges and develop practical coping skills. I am committed to promoting mental wellness and supporting people on their journey toward emotional well-being.

Hi, I'm Dr. Taliah, Life sometimes leaves us unable to direct our attention. We're often being pulled towards many directions. If you have work, school, family or a recent life event you would like to process, I am here for you. If a recent life event has brought you distraction, grief or trauma and has you off of your game, let's get you back on track. I would be happy to support you in returning to your best self. Faith-based holistic approach, upon request.

Feeling like you’re carrying the weight of it all? As women and mothers, we often juggle endless to-do lists, emotional labor, and the invisible “mental load” that keeps everything running yet leaves little room for ourselves. You might be feeling exhausted, overwhelmed, or guilty for not doing “enough,” even when you’re giving your all. I work with women who are ready to release the constant pressure to manage it all and reconnect with themselves again. Together, we’ll explore what balance, peace, and fulfillment actually look like for you. My goal is to help you feel grounded, capable, and more like yourself again. My therapeutic style is integrative, blending elements of cognitive-behavioral therapy (CBT) and mindfulness techniques. I tailor my approach to meet your unique needs, whether you’re dealing with anxiety, depression, relationship issues, trauma or life transitions. We’ll work to better understand your thoughts, emotions, and behaviors in a safe space. When we’re able to see things from a different perspective, it helps us find a better solution to the problem. I’m not someone who is going to tell you what to do, but someone who will help you problem solve and find what works best for you. I want to work with you and help you become a better and happier you!

I’m a collaborative therapist who believes therapy works best when it feels like a partnership. You’re the expert on your life — I bring tools, perspective, and support — and together we figure out what helps you move forward. I work a lot with trauma, depression, and anxiety, and I know how heavy those experiences can feel. Whether you’re overwhelmed, stuck in negative patterns, carrying past pain, or just exhausted from holding it all together, therapy can be a place where you don’t have to do that alone. We go at your pace, and we focus on what actually feels useful to you. My approach blends CBT, DBT, and EMDR, along with other strategies depending on your needs. Some days that might look like learning concrete coping skills, other days it might mean processing deeper experiences, or just having a space to untangle what’s going on. I don’t believe in a one-size-fits-all model — therapy should fit you. I’m also a strong LGBTQI+ affirming ally and am committed to creating a space that is safe, inclusive, and judgment-free. All parts of you are welcome here. My goal is to help you better understand yourself, build tools that actually work in real life, and feel more steady, confident, and in control of where your life is headed.

Hello! I am a Licensed Clinical Social Worker based in Illinois and Maine. I have experience working with clients in crisis with severe mental illness to adults experiencing depression and anxiety with chronic complex medical conditions. Coping with life challenges is not something you have to go through alone. Many people seek therapy for support, information, and new ideas on how to better handle the curve balls that life can throw sometimes. I believe that human beings are incredibly resilient and sometimes need assistance in recognizing their own inner strength to create positive changes in their lives. The therapeutic relationship should be collaborative, built upon both mutual respect and independence, and I hope to empower my clients to find opportunities for personal growth so that they can move forward with their goals. I have been a great support to those experiencing significant changes in their lives such as new medical diagnosis or crisis events. Be proud of making this step forward toward your best self. I look forward to working together!

I'm Marissa, a therapist for women who carry it all. The ones who hold everyone else together while quietly losing themselves underneath it. My work is for the woman who looks fine on the outside and is exhausted on the inside. Together we make space for you to set it down, name what it's costing you, and slowly find your way back to yourself.

I’m so glad you’re interested in investing in your healing journey. It has been my passion to empower others to process their traumatic experiences and work through difficult thoughts and emotions that get in the way of seeing their potential for growth. You have a unique story and meaning in this world. My goal is to help you create a loving relationship with yourself and to ultimately help you achieve your purpose. I look forward to working with you.

I am a social worker with 25 years of experience supporting clients across the lifespan — from infants and their caregivers to older adults navigating later‑life challenges. My work is grounded in the belief that our thoughts are powerful drivers of our emotions and behaviors. When we learn to understand and reshape those thoughts, meaningful and lasting change becomes possible. Using Rational Emotive Behavioral Therapy (REBT), I help clients harness the power of their thinking to influence how they feel and act in everyday situations. Many people have been taught to “just change their behavior,” and when that doesn’t work, they blame themselves. I guide clients toward a different approach — one that starts with the mind, not with willpower. In our sessions, I use analogies, real‑life examples, and practical tools that clients can immediately apply. My goal is for every session to end with one new tool for their toolbox, something concrete they can practice between sessions. And while the work is meaningful, I believe it can also be engaging — even fun — as clients begin to see themselves and the world through a new, more empowering lens.

Yadira is a Licensed Clinical Social Worker (LCSW), a Health and Hormone Coach a Yoga instructor, and Dr. Amen Licensed Brain Trainer. Yadira offers a judgment-free zone where you can freely express yourself, and a safe place where you can unpack what weighs you down. Are you riddled with sadness, fear, worry, and/or anxiety? Or maybe you are battling current or past traumatic memories, negative thoughts, or low self-esteem. Are you facing challenges at work or school? I am here to walk with you, support you, and empower you on your journey toward a happy, whole, and purposeful life. Yadira utilizes Cognitive Behavioral Therapy (SFT , CBT), and Mindfulness approaches, is Trauma- Informed and offers holistic approaches such as incorporating spirituality in counseling, as an option. She specializes in working with clients who have experienced trauma, anxiety, depression, low self-esteem and life transitions and very much enjoys working with adults on all of life's struggles. Yadira operates from the belief that although life can be challenging, it is within these challenges that people are presented with the greatest opportunity for personal growth, and development

Hello! I am a Licensed Clinical Social Worker and have been practicing in a variety of settings for 20 years. I enjoy working with clients and families to build upon skills and resilience that will serve them in their treatment journey. I have extensive experience treating trauma, mood disorders, self harm / suicidal thinking, anxiety and addiction. I believe clients can and should thrive in the therapeutic experience.

Has life been feeling overwhelming lately, leaving you wishing you could talk to someone who truly listens to your worries? I enjoy helping people navigate life's challenges while they discover their inner strengths and regain hope. I am a Licensed Clinical Professional Counselor (LCPC) in Rural Illinois, where I received my MS in Clinical Mental Health Counseling from Eastern Illinois University. My primary focus is on children, families, and the LGBTQIA+ community. Let's take that scary first step together and start your healing journey, as you are so worth it!

I am Kris Munson and I have a lot of experience as a psychotherapist. I have worked in inpatient and outpatient scenarios as well as community mental health, group homes and private practice. I have been seeing client virtually for many years, but have been exclusively virtual since the start of Covid. Overall I work with a wide variety of issues, such as depression, anxiety, panic attacks, women's issues, anger management, low self-esteem and most other common issues of the current times. I also seek out working with individuals who have chronic health issues, as they have their own elements that need to be considered. I have a laid back, calming style, and provide thoughtful feedback . I enjoy getting to know my clients so I can make personalized suggestions and play to people's strengths. On a personal note I live in the Chicago far west suburbs and have four grown children whom were adopted from Guatemala. We have a number of pets and enjoy road trips when we can make them happen.

As a licensed therapist in Florida, I provide a warm, supportive space where clients can feel heard, understood, and empowered. I work with adults navigating anxiety, depression, trauma, life transitions, relationship challenges, as well as other life or mental health stressors. My approach is compassionate, collaborative and personalized to each individual’s needs. I believe therapy should feel like a safe place to process difficult emotions, build healthier coping skills and reconnect with a sense of balance and confidence. Whether you’re feeling stuck, struggling with stress or past experiences, or simply looking for support through a difficult season of life, my goal is to walk alongside you and help you move toward healing, growth and lasting change.

I'm Ken Markovic, a Licensed Clinical Social Worker who believes healing happens through safety, curiosity, and genuine human connection. I work collaboratively with clients to help them understand their inner world, build practical tools for emotional regulation, and move toward a life that feels more authentic and sustainable. My approach is compassionate, integrative, and grounded in the belief that people already carry the wisdom they need — I am simply here to help them access it. In our sessions, you can expect a warm, non-judgmental space where we move at your pace and focus on what matters most to you. I have a deep passion for working with individuals navigating anxiety, depression, trauma, and major life transitions. I also enjoy supporting clients who are working through identity, self-worth, and building more fulfilling relationships. No matter what brings you to therapy, my goal is to meet you exactly where you are. Outside of the therapy room, I enjoy the spending time with friends and family, dog-walking and training, reading, Chicago sports, nature, and writing music. All of these help me stay grounded and remind me of the importance of connection — with self, and others. Taking the first step toward therapy is not always easy, so give yourself some credit for being here. Let's work together to help you build the life you deserve!

Hello, I’m a licensed clinical social worker based in Illinois, specializing in anxiety, depression, and stress management, and mindfulness. I also have experience working with veterans. I am dedicated to helping individuals navigate their mental health, manage anxiety, and reconnect with their sense of purpose. As a therapist, I believe in a systemic approach, understanding that we all operate in an intricate web of thoughts, emotions, and behaviors, and how they relate to others around us. I primarily use Cognitive Behavioral Therapy (CBT), existential, and humanistic modalities to help you explore these connections and build a stronger foundation for growth. I also offer EMDR to process trauma. I take a collaborative and compassionate approach in therapy, recognizing that every person has both strengths and vulnerabilities that shape their healing journey. My goal is to support you in tapping into your resilience, finding clarity, and fostering a life aligned with your values. If you're looking to explore your growth or tackle anxiety, I’m here to help you move forward, offering services through a secure tele-health platform.

I am an Illinois- based National Certified Counselor (NCC), Licensed Clinical Professional Counselor (LCPC) and an Army Veteran. I have worked in the human services for over 20 years. Including, substance use, depression, anxiety, LGBT, anger, and self esteem. I will tailor your treatment plan to meet your unique and specific needs. It takes courage to seek assistance and direction. I am here to support & empower you in that journey.

Hello, I'm Leteria and I am here for you. Looking for someone who will listen and try to understand? Need help in figuring out what you want or need? Do you want to better understand yourself and some of the decisions you've made or continue to make? Do you want help in communicating better with others? I want to help you understand yourself, your partner and the issues facing you. Let's figure it out together, where it's okay to be vulnerable, to not have to be strong all the time. Let's work on what you need and how you can get as close as possible. I have experience working with Teens, adults and couples. I have worked with survivors of abuse and trauma for over 20 years through child welfare; as a result I extensive knowledge and understanding of the challenges parenting brings and what trauma can do to the individual and the family unit. My 15 specific years of counseling experience has afforded me the opportunity to work with individuals struggling with anxiety, panic episodes, self-esteem, PTSD, pre-marital counseling, infidelity issues and couples.

I am a LCSW in the state of Illinois and have been practicing for over 10 years. I have experience in the health care field, working with adults of all ages, understanding the aging process, and the many ways that grief appears in our lives. I am a certified grief counselor and help my clients to understand, normalize, and accept the grieving process as they work through these difficult feelings. My practice is focused on using a supportive and collaborative approach to help my clients find strength and resilience in their lives.

Hello, I'm Tekoa, a Licensed Clinical Professional Counselor specializing in Addiction Therapy, I address the multifaceted challenges that often accompany substance use. If drugs or alcohol have negatively impacted your life, affecting your stability, family relationships, or career, and you feel trapped in a cycle of desperation, I offer a supportive path forward. I am committed to understanding your aspirations for sobriety, recovery, and overall well-being. Together, we will navigate the complexities of this journey in a safe and collaborative space, addressing underlying issues such as low self-worth, shame, guilt, unforgiveness, denial, dishonesty, pain, and loss. My therapeutic approach is direct and solution-focused. We will collaboratively explore the factors contributing to your current situation and develop a clear plan for positive change. While acknowledging the impact of external circumstances, I emphasize personal responsibility for life choices and the capacity for self-directed change. You possess the strength to achieve your goals, and I am here to partner with you in that process.

Hello! I am a licensed clinical social worker (LCSW) in Illinois. I received my doctorate degree (PhD) in clinical social work from Smith College School for Social Work, and my Master of Social Work degree (MSW) from the University of Illinois, Jane Addams School of Social Work. I have been practicing for 25 years, supporting clients that are experiencing depression, anxiety, and quality of life challenges due to grief & loss, care giving issues, aging, work/career stress, medical issues, relationship issues and more.

My name is Nikyra James. I am a Licensed (Independent) Clinical Social Worker. I have over ten years of experience providing care across the lifespan. It is important to know that I seek to develop genuine, caring relationships with my clients as I believe that feeling cared about is an important component of feeling safe in a therapeutic space. I lead with honesty, transparency, and occasionally humor and I invite my clients to do the same, please bring your full self to therapy. I have a passion for helping people of color and supporting individuals navigate trauma, anxiety, neurodivergence, identity, stress, self confidence, and interpersonal difficulties and conflict. It is my belief that therapy is a partnership between clinician and client and it is my goal to help my clients achieve healing, wellness, resiliency, and tolerance for life’s challenges and stressors in ways that truly align with their personal goals and highest visions for themselves. I utilize evidenced based practices and my therapeutic modalities of choice are: CBT, DBT, ERP, Motivational Interviewing, REBT influence, ACT, and Mindfulness. It is my joy and pleasure to assist you in your journey.

I am a Licensed Clinical Social Worker (LCSW) and Certified Alcohol and Drug Counselor (CADC) who offers a supportive, compassionate space where clients can feel seen, heard, and understood. I work with adolescents and adults navigating anxiety, depression, grief, substance use concerns, and life transitions. My approach is collaborative, culturally responsive, and grounded in evidence-based practices, with a strong emphasis on building trust and emotional safety. Together, we focus on increasing self-awareness, strengthening coping skills, and supporting meaningful, sustainable change so clients can feel more confident, balanced, and empowered in their daily lives.

I’m a therapist who believes in meeting you with warmth, respect, and genuine care right where you are. My goal is to create a space where you feel safe to be yourself, talk openly, and feel truly understood. I hope to support you in finding steadiness during difficult times, strengthening your confidence, and helping you reconnect with your own resilience so you can move through life with greater clarity and self-trust.

I want to hear about preferences for therapy so that I can offer the support you're looking for. I will just listen if that is what would be most helpful. I can also offer solutions and feedback. Each person's needs will be different so we will determine all of your needs together one session at a time. It is about communicating what is working or what is not working and adjusting accordingly.

Taking the first step toward therapy can feel overwhelming, but you don't have to navigate life's challenges alone. I strive to create a supportive, nonjudgmental space where clients feel heard, respected, and empowered to make meaningful changes. As a Licensed Clinical Social Worker, I work with adults experiencing anxiety, depression, stress, life transitions, relationship challenges, trauma, self-esteem concerns, and burnout. Together, we'll identify patterns that may be keeping you stuck, build practical coping skills, and work toward goals that align with your values and vision for your life.

Having grown up in a household deeply impacted by mental health and family crises, I know firsthand how heavy it feels when things fall apart. But I also know that if you are willing to do the work, healing is completely within reach. My style is warm, holistic, and deeply human. I look forward to meeting with you and helping you on your therapeutic journey.

I utilize a holistic approach and adapt each counseling relationship to the individual’s personal needs, goals, and aspirations. This is done through a strengths-based, client-focused therapeutic approach to partner with you as you seek wholeness. I enjoy working with individuals, couples, and families as they seek to make necessary changes for cultivating a fulfilling and authentic life. It is my goal to identify your strengths, increase your self-awareness, and assist you in your journey. I specialize in anxiety, depression, faith based (Christian) counseling, pre-martial and martial counseling, life transitions, and identity issues.

Hi, I’m Henry Smith Jr, LCSW, and I provide compassionate, trauma-informed therapy for children, adults, and families. I specialize in helping clients heal from trauma, manage anxiety and depression, and navigate life transitions with clarity and confidence. My goal is to create a safe, supportive space where you can grow, build resilience, and find lasting balance and peace you deserve.

Welcome—I'm glad you're here. Seeking support is a brave step and I aim to create a calm, nonjudgmental space where you can speak openly, explore what matters to you, and find practical ways to move forward. Whether you're facing a sudden crisis or a long-standing struggle, we'll work together at a pace that feels safe and productive, honoring your values and strengths as we clarify goals and build lasting skills. I provide practical, evidence-informed clinical care to adults seeking clearer thinking, steadier emotion, and healthier relationships. The desire to know yourself and to be truly known by others is central to a life worth living; I respect the courage it takes to face difficult patterns and make lasting change. I am a Licensed Mental Health Counselor with more than 25 years’ experience helping people navigate life challenges.

I am a compassionate and dedicated Licensed Clinical Professional Counselor (LCPC) committed to providing a safe and supportive environment for individuals seeking to enhance their mental well-being and alleviate symptoms of distress. Holding a Master’s degree in Counseling Psychology and bringing years of experience in the medical field (EMS), I have gained a deep understanding of the complex challenges individuals encounter in both their professional and personal lives.

Welcome! I am a Licensed Clinical Social Worker that has been in practice for seven years. I support clients dealing with a variety of mental health concerns, including anxiety, depression, grief, self-esteem issues, relationship issues, school and work burnout and caregiver stress and burnout. I believe each person’s mental health journey is unique, and effective treatment should align with their specific goals.

Welcome! Therapy is an invitation for healing and change, so congratulate yourself for taking this step toward transformation in your life. My name is Bridget, founder of Mind Move Therapy, where I provide psychotherapy, somatic movement therapy, and physical health coaching. I approach therapy from a holistic perspective—integrating emotional, physical, and cognitive aspects of well-being. I specialize in somatics, emphasizing that the body holds emotions, trauma responses, and stress, so healing involves working with the body as well as the mind. Clients often report meaningful progress in therapy with me. You can overcome symptoms of trauma and stress, heal from the past, and move toward a happier, more meaningful life. I specialize in treating various traumas, including childhood trauma, abuse, loss, and PTSD. I specialize in the treatment of stress, anxiety and depression. I work with clients with Borderline Personality tendencies or those impacted by BPD. I work with clients with Body Dysmorphic Disorder and other somatic issues. I support clients with addiction issues. Every client walks a unique path and deserves to be listened to and understood in an empathetic way. I create a safe, therapeutic environment where clients have the opportunity to explore their thoughts, feelings and behaviors in which to gain insight, experience shifts in emotional states and find a renewed sense of mental and physical well-being.

I have been a clinician for approximately 20 years, I love what I do and have a passion for assisting people with addressing issues and bettering lives. I have 2 specialties in Forensices and Addictions, I am certified in clincial hypnotherapy and finishing my certification in EMDR, all of which I am able to do as through telehealth. I previous experience in family therapy and couples counseling. I look forward to building our theraputic relationship.

I am a therapist who utilizes a humanistic and holistic approach when working with client who are struggling with life stressors. My clinical focus is strength based with the treatment goals of helping individuals navigate life and working towards being the healthiest version of themselves. I have experience working with trauma, depression, barriers to change, personality and identity struggles, as well as anxiety and grief.