Do you have a case of "Monkey Mind” over thinking or can’t stop thinking? Do you believe you are not enough? Do you struggle with self forgiveness? Are you feeling stuck and not sure how to move forward? Do you struggle with the funky blahs? I am a Licensed Clinical Therapist and Self Mastery Coach, and I am dedicated to helping women facilitate powerful change through joyful self-realization that aligns with their values and desires. I treat the human spirit and in our work together you will remember the power of self love. In my practice, I honor, and acknowledge the inherent value of each person’s aspirations, cultural experience, journey, and unique story. I hold space for those who find themselves stuck in a storyline that no longer serve you. Together we will address the thinking that has shaped these behaviors, beliefs and patterns. My goal is to help you remember that goodness is your birthright, and to know that you are the power you seek. I use a variety of therapeutic techniques including mindfulness, cognitive behavior therapy, and solutions focused therapy. My style is collaborative, practical and strength based. Put your wellness first! Counselingonyourcouch.com or Coachingonyourcouch.com Call 1 (786) 755-1863 or email reception+Sadiyah1282@growtherapy.com

I provide a collaborative and supportive space for individuals and couples navigating relationship challenges, interpersonal difficulties, marriage conflicts, stress, depression, and anxiety. My goal is to ensure that every client feels heard, validated, and—when appropriate—gently challenged in a safe and respectful environment. Together, we’ll explore your strengths and uncover the internal resources that can help you find peace amid life’s challenges. Whether you're feeling stuck, overwhelmed, or disconnected, therapy can be a powerful tool for rediscovering joy and regaining control. Couples Therapy My work with couples focuses on: By identifying personal needs, communicating them clearly, and nurturing emotional connection, couples build positive interactions and shared goals that naturally deepen intimacy and satisfaction. Individual Therapy I help individuals move through relationship struggles, life transitions, caregiving challenges, and grief, drawing on deep experience with the geriatric population and the complex realities of caring for aging parents. My Training I am a Certified Family Trauma Professional and an EMDR-trained clinician, with specialized training in marriage, family, and trauma therapy. I bring a trauma-informed lens to all my work, ensuring that clients feel safe and empowered throughout the therapeutic process.

Hello! I'm Christine Manuel, LCSW, a Client centered and goal oriented Therapist. I earned my Masters Degree from the University of Chicago, and I have been in this field for over 18 years. I work with Adolescents and Adults who are struggling with stress and anxiety, the effects of trauma, attachment issues, and Parenting concerns. I have an Individualized approach that allows me to join with Clients on their journey toward growth and healing.

Hello. I am a Licensed Clinical Professional Counsellor (LCPC) in Illinois. I received my Doctorate degree in Clinical Forensic Psychology from The Chicago School of Professional Psychology. I received my Master's of Science degree in Community Counseling from National Louis University. I have over 2o years of experience in the field and enjoy providing client centered care to individuals of all ages.

I am a Licensed Clinical Social Worker with a Master’s degree from the University of Illinois at Chicago and over 12 years of clinical experience. I specialize in working with adolescents and adults navigating mental health challenges related to traumatic life experiences and circumstances beyond their control. My approach is compassionate, client-centered, and collaborative. I integrate holistic and evidence-based practices to support healing, build resilience, and help clients reconnect with their sense of purpose and inner strength. I strive to create a safe, supportive space where meaningful change and self-discovery can unfold.

I work with individuals, children and families and offer both long and short-term counseling. My approach is calm & thoughtful, but interactive. I enjoy utilizing a variety of therapy techniques so that each of my clients has a plan that is individualized to their goals. The work you do to learn about & make changes for yourself through therapy can truly be a rewarding experience.

I am a LCSW in the state of Illinois and have been practicing for over 10 years. I have experience in the health care field, working with adults of all ages, understanding the aging process, and the many ways that grief appears in our lives. I am a certified grief counselor and help my clients to understand, normalize, and accept the grieving process as they work through these difficult feelings. My practice is focused on using a supportive and collaborative approach to help my clients find strength and resilience in their lives.

Hello! My name is Zetah Young and I am the Owner of Serenity Therapy, PLLC. I provide a safe, non-judgmental, and warm space to help guide you to empower yourself to be more at peace. I’m passionate about working with people who struggle with anxiety, depression, grief, trauma, anger management, life transitions, substance use disorders, and relationship issues. I know how difficult it can be reaching out for help and I acknowledge the courage it takes to engage in the therapeutic process. As your therapist, I can help you navigate through life’s challenges, overcome stressful experiences, and identifying patterns in your life or relationships that are interfering with your overall wellbeing. We will work together to promote positive self-transformation and to help you understand yourself in a deeper and more meaningful way. I believe in providing a high-quality holistic patient-centered approach to address the behavioral, emotional, and psychosocial health of my clients. I look forward to speaking with you! You can visit my Private Practice website at www.SerenityTherapyPllc.com

I am a Licensed Clinical Professional Counselor in Illinois. I specialize in working with adults that feel stuck. Life is busy, overwhelming at times, and constantly changing. I will help you develop skills to cope with anxiety, depression, and life stressors. The goal of treatment is validation and re-focusing on individual strengths in order to improve quality of life. “Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.” ― Shannon L. Alder How can I help?

Feeling overwhelmed by past experiences? You're not alone. As a licensed trauma therapist, I provide a calm, safe space where you can process your journey at your own pace. My practice is built on a foundation of empathy and trust, using proven methods like trauma-focused cognitive behavior therapy and EMDR (Eye Movement Desensitization and Reprocessing) to help you feel grounded and seen. With a person-centered approach, I build a trusting therapeutic relationship based on deep empathy and care. My practice utilizes various trauma-informed modalities to create personalized treatment plans that empower clients to feel grounded and secure. Reaching out for help is a courageous act, and I am dedicated to walking with you on your journey to reclaim your life.

Are you feeling overwhelmed, stuck in cycles of anxiety or depression, or navigating relationship challenges? You're not alone and you don't have to go through it alone. My name is Renee, and I try my best to be a compassionate, culturally responsive psychotherapist who specializes in anxiety, depression, self-esteem, and communication issues. I recognize that seeking therapy can be a vulnerable step, especially if you’ve felt misunderstood or unseen in other areas of life. You deserve a space where you feel safe, respected, and empowered. I provide a warm, supportive environment rooted in empathy, collaboration, and evidence based care. I incorporate approaches such as Cognitive Behavioral Therapy (CBT), Gestalt therapy, and trauma-informed methods to support lasting change and emotional resilience. I believe in honoring each client’s unique cultural background, values, and lived experience. My goal is to help you reconnect with yourself in the present moment, deepen self-awareness, and move toward clarity, confidence, and healing. Let’s begin this journey together.

Hello, I am a Licensed Clinical Social Worker based in Illinois. I received my master's in social work from Loyola University of Chicago. I have been a social worker for 40 years and practicing as a therapist for 10 years. I have experience working with adults who are struggling with anxiety, stress, grief and trauma. I believe in treating everyone with respect, sensitivity and compassion. I tailor my treatment to meet my client's specific needs and create a safe and non- judgmental space to support my client's healing journey.

I am a licensed mental health and addiction counselor with a background in the psychobiology of addiction and a strong focus on helping individuals create meaningful, lasting change. My work blends evidence-based therapy with a trauma-informed, nervous-system-aware approach, recognizing that healing often involves more than insight alone. I am Level 1 Trained in Internal Family Systems (IFS) and use parts-based work to help clients understand internal patterns with curiosity and compassion rather than self-judgment. I am also a Certified Safe and Sound Protocol (SSP) and Rest & Restore Protocol provider through Unyte Listening Therapies, offering listening-based interventions that support nervous system regulation, emotional resilience, and a greater sense of safety and connection—particularly for individuals impacted by trauma, anxiety, or chronic stress. My therapeutic style is collaborative, supportive, and individualized. I work primarily with adults navigating addiction, emotional regulation challenges, relational difficulties, and life transitions. Together, we focus on increasing self-awareness, strengthening internal resources, and building skills that support sustainable change both inside and outside of therapy.

Hi There! My name is Melissa I am a Licensed Clinical Professional Counselor with a Master's Degree from Lewis University. My background encompasses many different areas to include the mental health field, educational academic and career performance, corporate business and training, and EAP. I have 11 years in K-12 and higher education counseling and teaching experience as well as over 15 years in corporate business. My passion and vast experience in all of these settings and now within the clinical mental health setting for almost 7 years is how I thrive to assist all individuals in achieving complete satisfaction and success in all aspects of life! I love with working individuals from young adulthood as well as adults as they become well rounded, healthy human beings as they struggle with relationship issues, anxiety and stress, depression, self esteem, healthy boundaries, parenting concerns, and family conflict. Guiding all individuals, from youth to adulthood, towards the healthiest path in all self care domains is my goal! Being client-centered and focused on unconditional positive regard, my strong skills of empathy, rapport, and non-judgement are what I strive for in a successful therapeutic relationship. As I support you on your journey, be assured in knowing I am here to listen, connect, and provide you with the healthiest direction in order to reach your goals and your highest potential!

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois, and I am a virtual practice. I received my Masters from the Loyola University Chicago and have been in this industry for almost 20 years. I help young adults and adults struggling with anxiety, depression, trauma, and childhood-trauma become the best versions of themselves. I very much like a positive and strength-based approach to therapy. I think it is important to find balance in your life and it starts with improving self-esteem.

Hi! I live in Indiana, but I graduated from the University of Illinois @ Chicago with my Master of Social Work degree in 2001. I have been working in the field for over 25 years in many different disciplines. I worked at domestic violence shelters, with child and family services, vocational rehabilitation counselor with deaf and hard of hearing, also teaching at the college level, and hospital social work. Now, my goal is to help others get through life's struggles, make positive changes in their lives, and become more confident in themselves.

Hello to you! My name is Emily Cadman and I am a Licensed Clinical Social Worker. I have with experience in treatment of PTSD, stress management, life changes, and all around navigation of the 'shenanigans'. (I was told I had to put that in.) :-D I have worked in the areas of residential treatment, case work, individual therapy, children and family services, and incarcerated individuals. I use Cognitive Behavioral Therapy, IFS, DBT, and EMDR on case by case basis, and have experience in using mindfulness. I look forward to walking with you on an adventure with seeing what we can do together on your way through life.

Do you find yourself feeling irritable or moody? Do you feel overwhelmed with daily expectations and responsibilities? These feelings can be a sign of depression and/or anxiety. I can help you through these difficult emotions. Together we can help you gain self-confidence and improve your life. Often it is difficult to know where to start. I teach strategies to help manage your symptoms. I have experience helping clients build and maintain relationships, with those struggling to find purpose or meaning in their life, with grief, and trauma. Additionally, if you are struggling with infertility, miscarriage or loss, or postpartum depression this is my niche. I have over 20 years of experience with child welfare, healthcare, maternal child health, postpartum, antepartum, neonatal, addiction medicine, and school/behavioral issues. My goal is to create a safe, nonjudgmental space with use of respect, compassion, empathy, hope, and a bit of humor.

Hello there! Welcome! My professional path is driven by a profound dedication to inclusivity and social equity. I center my efforts on fostering mental well-being, providing essential coping skills, breaking down mental health stigma, and emphasizing the transformative and empowering nature of the healing process. In my practice, I adopt a compassionate and empathetic approach to create a secure and affirming space for clients. I guide them through their mental health challenges, helping them discover resilience on their unique journey towards healing. I firmly believe everyone should have a supportive environment to explore their challenges and embark on a personalized path to healing. I started my career as a clinician in community mental health, where I provided crucial support to individuals and families grappling with issues such as anxiety, depression, and adjustment disorders. I have had the privilege of working with diverse clients, tailoring evidence-based modalities such as CBT, TF-CBT, and solution-focused therapy to meet their unique needs. In addition to individual therapy, I have facilitated groups for adolescents and adults centered on stress management, emotional regulation, and grief. I am committed to continuous learning and growth. I am excited to bring my passion and dedication to my practice, offering a compassionate and effective therapeutic experience to individuals seeking support and transformation.

Hello, my name is Lee Sutherland, LCPC, ATR. I am an Artist, Art Therapist and Licensed Clinical Professional Counselor. With a passion for creativity and mental health wellness, I created Loamy Creative Wellness, LLC to be a virtual therapeutic art studio that serves as a creative digital portal to make space for freedom, love, connection, curiosity & authenticity. I’ve had the privilege of working with people of all ages, using art-making to promote emotional healing and transformation. I’ve seen firsthand how art can support individuals in processing trauma, anxiety, and depression, and I’m committed to creating a safe and supportive environment for people to explore their creativity, internal world, and experiences. I assist folks through individual therapy, group art therapy, creative workshops, mindfulness, and artists/creatives support spaces. I function from a relational, ecowomanism, afrofuturism and Black Queer feminist framework where I use creative processes, curiosity, and compassion as a guide to assist folks in making the shifts, naming experience, and moving towards value aligned living. The modalities that I weave into my practice are DBT, ACT, and CPT. I also use mindfulness and body practices with the purpose of integrating the body, mind, and spirit. If you’re seeking a supportive and experienced guide on your healing journey, I’m here to support you every step of the way.

I am a Licensed Clinical Professional Counselor (LCPC) in Chicago, IL. I have been a practicing clinician since 2017. I have experience with cognitive behavioral therapy (CBT), psychoanalytic therapy, and mindfulness-based therapies. My treatment approach is rooted in evidence-based practices that focuses on how feelings affect thoughts which leads to behavior. I studied at National Louis University, where I obtained a Master’s degree in Community Counseling. I have worked in several settings including psychiatric hospitals for adolescents, intensive outpatient programs for adolescents and adults, in-home family therapy for adoptive children, and individual therapy in a community health clinic.

Hi! I am an LCSW licensed in Illinois. I have an MSW from Tulane University and a Doctor of Social Work from the University of California. My work takes a holistic healing approach, focusing on the intersection of mind and body in the healing process. My experience has spanned 10 years in working with individuals healing from trauma and grief and loss.

Everyone wants healthy relationships right? Does it seem like you keep making the same mistakes that wind up ruining relationships? Do you know what relationship attachment style you have and how that affects your relationships? Let's find out! I specialize in treating unresolved trauma, anxiety, depression and PTSD that affects relationships. Undiagnosed or untreated ADHD can also play a role in unstable relationships. Do you want some coping skills for your ADHD to help you live a happier more fulfilled life? I will meet you where you are and help you grow from there! Not only will we focus on your mental health but we will also address self-care. I look forward to starting this journey with you!

In my experience as a counselor, I have had the privilege of working with a wide range of individuals in various settings. I have worked with children and adults in the community, residential, hospital, and educational settings. In each environment I have witnessed the marvel of human potential firsthand. As a clinician I approach people and the work that I do from the belief that people have the innate ability to grow and heal on their own. My personal life experience and my practice have fostered this belief, recognizing that the process may require or be made more manageable with some assistance or a guide, in the form of counseling. Through my experiences I have witnessed the benefits of the human components that aid in the healing process of psychological symptoms that create difficulty in moving toward fulfillment and full integration of the human experience in the lives of many. The therapeutic relationship, authenticity, and unconditional positive regard are components that for me represent the core of therapy. These components create an experience in which someone can safely explore themselves, their experiences, the world around them, and identify solutions to ailments and the "true self" that is often altered by the world around us.

Mary is a Licensed Clinical Professional Counselor, and a Certified Alcohol and Drug Counselor with over forty years of experience working with adults with substance abuse, eating disorders, anxiety, depression, grief, and relationship problems. Mary is also a Certified, Level Three, TEAM, Cognitive and Behavioral Therapist, through the Feeling Good Institute. Mary begins therapy by developing a warm and friendly connection with clients, so they feel comfortable and at ease. When the client is ready to get started, she helps them develop a treatment plan using simple and effective CBT techniques. Mary practices meditation daily and brings a broad range of mindfulness techniques into her practice.

I have over 3 decades of experience working in the fields of mental health and social work. I work with youth, adults, families, and couples who are struggling with trauma, depression, anxiety, ADHD, autism, relationship issues, and school refusal. Prior to private practice, I worked in academia as an administrator of social work programs and as a medical social worker.

Hello, I’m Marisol Cruz. I am a bilingual Licensed Clinical Professional Counselor (LCPC) and Licensed Mental Health Counselor (LMHC) offering therapy in both English and Spanish. With 24 years of experience as a school counselor and over 5 years as a mental health clinician, I support adults who are navigating life transitions, relationship challenges, stress, anxiety, depression, and issues with self-worth or confidence. I also have extensive experience helping individuals manage overthinking, emotional overwhelm, and communication difficulties. My approach is warm, collaborative, and client-centered. I believe therapy should feel safe and supportive, and I work to create a non-judgmental space where you can express yourself openly. Together, we will identify your goals, understand what’s weighing on you, and develop practical strategies to help you feel more grounded, confident, and emotionally balanced. Whether you’re seeking clarity, guidance, healing, or personal growth, I’m here to walk with you every step of the way. You don’t have to navigate this alone. Let’s work together to create meaningful and lasting change.

I am a compassionate and dedicated Licensed Clinical Professional Counselor (LCPC) committed to providing a safe and supportive environment for individuals seeking to enhance their mental well-being and alleviate symptoms of distress. Holding a Master’s degree in Counseling Psychology and bringing years of experience in the medical field (EMS), I have gained a deep understanding of the complex challenges individuals encounter in both their professional and personal lives.

Are you facing challenges and unsure of where to turn? Are you seeking a safe place to talk and be heard? Perhaps you are facing sleepless nights, anxious feelings, sadness or wrestling with a stressful situation. Regardless of which of these concerns you may be facing, Reflections of Renewal Counseling Services is here to help. I help individuals to identify unhealthy patterns, coping mechanisms, and negative cycles of behavior. Our sessions will consist of focusing on identifying areas of change and building solutions to help your best self shine through. In our work together I will provide client- centered care to help you rebuild confidence as well as empowering you to make life choices that will sustain your progress. All services are provided from the comfort and convenience of your home. My ideal client is 21 years of age and older. Help is just a click away, don’t hesitate to message me for assistance.

Hi, I’m Eva, Have you been struggling to keep up with your daily activities, not having a good balance in life? Or have you been troubled with anxiety, not being able to come to rest, trouble sleeping and your mind racing? Are your relationships difficult to manage and you feel your life is out of control? I belief that a fulfilling life is what people strive to achieve. To attain that goal, you might employ many different strategies, some more effective than others. I help you learn to manage thoughts and feelings so you can feel more in control in how you handle your life and relationships. Together we can explore the issues that keep you from having a more fulfilling life. So you might begin to utilize the insights and skills you learned right of way, I embrace a client-based approach, focusing on your needs and immediate concerns. I provide a safe space for you to share your concerns, to explore new options, to practice new ways, to grow, and to heal. Whether you are dealing with depression or anxiety, feeling overwhelmed with daily life or have problems relating to others, I am here to help you.

Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veterans, and military personnel with stress and anxiety, addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of shame, blame, or judgment. You are encouraged to take the first step to seek a more fulfilling and happier life, it takes courage. I am here to support you in that process. Professional experience and additional areas of focus: Adoption and Foster Care, Cancer, Caregiver Issues and Stress, Communication Problems, Control Issues, Drug and Alcohol Addiction, Family Problems, Forgiveness, Hospice and End of Life Counseling, Impulsivity, Men's Issues, Military and Veterans Issues, Mood Disorders, Multicultural Concerns, Panic Disorder and Panic Attacks, Post-traumatic Stress, Self-Harm, Sexual Assault and Abuse, Sexuality, Young Adult Issues Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

I’m Dr. Angela Jackson, a culturally competent, faith-informed therapist who helps clients unpack emotional burdens, reconnect with their truth, and begin the work that leads to lasting change. I serve adults often professionals navigating grief, anxiety, burnout, relationship wounds, and life transitions — especially those who are tired of pretending everything is fine. My approach is collaborative and grounded in CBT, narrative therapy, and cultural awareness, creating space for both honesty and healing. Whether you're carrying the weight of expectations, masking pain, or searching for clarity, I help you feel seen, supported, and empowered to grow.

Hi, I’m Angelo Georgacopoulos, a Licensed Clinical Professional Counselor with over 16 years of experience. I have a deep-seated passion for guiding individuals to unearth their strengths and navigate through life’s challenges. Specializing in managing stress and anxiety, addressing family conflicts, enhancing relationship dynamics, boosting self-esteem, and navigating career transitions, I also offer comprehensive couples therapy. Licensed in Illinois, I embrace working with clients from diverse backgrounds, firmly believing in the inherent resilience and courage that each person possesses. Taking the first steps towards a happier, more fulfilling life is a commendable act of bravery, and I am here to support you every step of the way. Together, we will cultivate a trusting and warm environment where you can freely explore your thoughts and feelings without fear of judgment. My aim is to empower you, helping you feel confident and secure in your decisions as you unlock the potential that lies within. Let’s collaborate to craft the life you envision for yourself. Reach out today, and let’s start your journey toward healing, growth, and enduring change.

Hi, I am a Bilingual (English/Spanish) Licensed Clinical Professional Counselor. I have experience working with children, adolescents and Adults who are struggling with uncomfortable emotions, difficult relationships and personal discovery. My background includes working with survivors of Domestic Violence, Crisis intervention that includes suicidal ideations, self-harm behavior and anger management. I also have experience in the group setting, working in the Intensive Outpatient Program.

I have a unique and creative way of utilizing different therapeutic tools to match my client’s needs and individual issues. My focus is to create a trusting and safe environment to enable my clients to explore their deepest feelings and thoughts. I rely on an empathetic and motivational approach, as well as on the principles of Cognitive Behavioral Therapy, Person-Centered Therapy, and utilizing EMDR treatment.

In my clinical work, I gain perspective and understanding of real-life challenges of clients that have experienced personal struggles. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their life issues. The goal is to best support the client to recognize what they need out of therapy.

Hi! My name is Gilmarie, but you can feel free to call me Gigi. I am a licensed, clinical social worker providing individual therapy and couples counseling for clients in Illinois as well as Florida. I am bilingual in Spanish and English and am of Puerto Rican descent. As a social worker/therapist, I love working with people and I believe that everyone deserves to be treated with dignity and respect. It is an honor to walk through life with my clients. Also, I enjoy providing faith-based counseling for those who desire to incorporate their faith in their therapeutic journey.

Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Master's degree from the University of Phoenix and have been practicing for 5 years. I help people of all ages struggling with depression, anxiety, and trauma become the best versions of themselves. I utilize CBT and DBT as my theoretical approach (Cognitive Behavioral Therapy and Dialectical Behavior Therapy), so I assist client to connect their negative thoughts and feelings to their past and present behaviors and find meaningful ways to cope.

Dawn Ernsberger is a licensed clinical social worker dedicated to supporting adolescents and adults in various specialized areas, such as trauma, life transitions, relationships, parenting, forgiveness, stress management, and addressing anxiety and depression. With a master's degree from Indiana University, she brings over two decades of experience counseling hundreds of clients. Ms. Ernsberger possesses a rich background in assisting individuals recovering from emotional abuse and trauma, guiding them towards emotional well-being and completeness. Additionally, she is fluent in both English and Pennsylvania Dutch.

Welcome. I'm a Licensed Clinical Professional Counsellor (LCPC) in Illinois with a Masters Degree in Clinical Psychology, post graduate certifications in : marriage and family therapy, IFS, addictions/ codepencedncy, family therapy, breathwork, DBT, group, and and trauma therapy, practicing for 40 years. I assist clients in their healing, recovery, and increased agency. I will work with individuals and the systems within which they operate.

As a Licensed Clinical Social Worker, I believe healing is about more than reducing symptoms—it’s about helping you reconnect with the person you were always meant to be. If you’ve been living in survival mode, carrying the weight of trauma, anxiety, chronic stress, relationship challenges, or major life transitions, know that healing is possible. My goal is to provide a compassionate, nonjudgmental space where you feel safe, heard, and supported as you move toward lasting emotional wellness. I provide trauma-informed, evidence-based therapy that honors the connection between the mind, body, emotions, and relationships. My approach integrates Cognitive Behavioral Therapy (CBT), mindfulness, nervous system regulation, somatic practices, and Relational Life Therapy (RLT) for couples. Rather than using a one-size-fits-all approach, I tailor treatment to your unique experiences, strengths, values, and goals, recognizing that every healing journey is different. Many of the people I work with have spent years putting everyone else’s needs before their own. They may struggle with anxiety, perfectionism, people-pleasing, low self-worth, burnout, unresolved trauma, grief, or feeling disconnected from themselves. Others are navigating difficult relationships, divorce, parenting challenges, or significant life changes and want healthier ways to cope. Together, we’ll identify the patterns that are keeping you stuck and begin creating new ways of thinking, feeling, and responding that support the life you want to build. Our work together will focus on understanding how past experiences continue to influence your present. We’ll explore the beliefs, behaviors, and emotional patterns that developed as protective strategies while learning practical skills to regulate your nervous system, manage stress, improve communication, establish healthy boundaries, strengthen self-trust, and cultivate resilience. My goal is not simply to help you feel better in the moment, but to help you create meaningful, sustainable change that lasts long after therapy ends.

As a licensed clinical social worker and certified yoga teacher, I use a multifaceted trauma-informed approach. I take into account your unique identity, lived experiences, and goals to best meet your needs. This can include mindfulness, mind-body exercises, challenging and reframing negative core beliefs, and helping you understand your motivations. Additionally, as an EMDR-informed therapist, I support clients in reprocessing difficult, traumatic experiences and emotions following the EMDR protocol.

My name is Liliana Gómez, and I am a bilingual (Spanish & English) and bicultural clinical social worker. At the heart of my profession lies a commitment to holistic health, where integrating mind, body, and spirit is paramount. If you are struggling to manage mental illness and/or physical chronic illnesses, I can help you navigate the feelings that arise and teach you practical skills. I believe healing is relational and that the relationship to ourselves is the most important relationship there is so if you are interested in enhancing your relationships feel free to reach out. My hope is that together we can develop a plan to make life a little less overwhelming and more enjoyable. I have been providing services a social worker for 10 years and as a therapist 6 years now. I provide individual therapy emphasizing strengths-based, client-centered, and trauma informed approaches for diverse populations, including LGBTQ+ and BIPOC communities. I generally practice from a relational lens and integrate evidenced based practices such as cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), solution-focused brief therapy, and internal family systems (IFS). I also like to incorporate community resources and collaborate with natural supports.

Hello, I am a Licensed Clinical Professional Counselor (LCPC/LMHC) based in the states of Illinois and Indiana. I received my Master of Arts degree in Clinical Mental Health Counseling from Grace College in Winona Lake, Indiana. II also have a PhD in Christian Counseling from Newberg Theological Seminary in Evansville, IN. I have experience and practice for approximately 7 years. I enjoy helping others discover they can learn to live on the other side of their hurt and pain. I respect clients' autonomy and have a compassionate ear as I work to help you become successful in your future endeavors and management of your own life.

Hello! My name is Maggie Krol and I am glad we found each other. I am a compassionate and experienced therapist specializing in cognitive-behavioral therapy (CBT), mindfulness-based stress reduction and trauma-informed care. With over 15 years of experience, I provide a safe, confidential space for individuals seeking support with anxiety, depression, stress, relationship issues, and personal growth. I graduated from the University of Iowa in 2005 and worked in a variety of small business and social service settings before moving to Florida for my Masters in Social Work. While going to school for my MSW, I worked in a variety of settings including hospitals, hospice, schools and one on one with children. In 2016 I returned to Illinois and in 2019, I received my Professional Educator License (PEL/Type 73) which allows me to work in school settings.

Hi! I am a Licensed Clinical Social Worker in the State of Illinois. I received my Masters of Social Work from the Jane Adams School of Social Work at the University of Illinois at Chicago. I have been practicing since 2007. My background consists of working with individuals, families, groups, and couples. I enjoy motivating and empowering clients, which cultivates behavioral change, and increases management of life's stressors.

I am Dr. Alejandro Garrido, a Licensed Clinical Psychologist, I have spent numerous years working with individuals, couples and families ranging from adolescence through adulthood, with a variety of concerns including anxiety, depression, chronic pain, stress management, PTSD, ADHD, adjustment to life changes, grief and loss issues; parenting concerns; couple issues; or problems coping with daily stress. If you have some of these concerns, you can experience emotional, mental and relational healing. I employ a collaborative, supportive and confidential approach to work together on your therapy goals. I am also able to see individuals looking to incorporate their spirituality and faith into their psychological services. I have a doctorate degree from Loyola University and a master degree in theology from Saint Mary of the Lake University. I believe that through therapy people can experience healing, happiness, and psychological well-being. We can work together to help you enhance your psychological and spiritual well-being! Soy psicólogo clínico con un doctorado en psicología y maestría en Teología, ofrezco terapia clínica y pastoral en español/ingles desde adolescentes hasta la edad adulta. Algunas de las aéreas clínicas en que tengo experiencia como psicólogo incluye: ansiedad, depresión, manejo del estrés y dolor crónico, problemas de pareja, problemas con los hijos, PTSD, ADHD y desarrollo espiritual. Le puedo ayudar a promover cambios positivos en su vida y experimentar salud mental, emocional, espiritual y familiar.

I have a Doctorate in Psychology and am a licensed clinical social worker (LCSW). I have been working as a therapist for over 16 years. I specialize in mood disorders, anxiety, trauma and LGBTQIA issues. I believe that therapy should be a safe place to talk about personal issues without any judgment. We all need someone to talk to and therapy provides that space where you can be yourself. We all go through some things from time to time and should be able allowed to talk with someone who is willing to listen and provide us with the support that we need.

Hello! So glad you are here! Do you get into relationships hoping that this time things will be different? Do you feel overwhelmed and have a hard time recognizing your dreams and goals? Would you like a more kind and loving relationship with yourself and the ability to extend that to others in your life? I love helping people who are ready to identify patterns that hold them back from happiness and fulfillment in both relationships and other areas of life. My name is Lisa, and I provide therapy for both addictions and mental health issues. While I have treated those with active addiction for many years, I also treat behavior patterns stemming from addictions and family dysfunction. Although these patterns started out helping us survive challenging situations, they can keep us stuck. Many therapy seekers have found that these patterns can impact their ability to recognize their needs, dreams and to create and sustain both platonic and romantic relationships. I have a Master of Education degree in Counselor Education from Southern Illinois University specializing in Substance Abuse. From substance abuse counseling, I have expanded my areas of specialties to include family and relationship dynamics and how to heal "survival skills" that have evolved into self-defeating life patterns.

Hi, I'm Jackie. One question stays with me before every session: If I were sitting where my client is sitting, what would help me feel safe enough to come back? That question shapes how I show up as a therapist. Therapy changed my life because it gave me something I didn't know I was missing, a place where I didn't have to perform, explain, or earn my worth. That's the kind of space I hope to create for every person I work with. I don't believe people are broken. I believe people adapt. One quote has stayed with me for years because it captures that idea better than I ever could: "I lived in a glass house into which my mother could look at any time. In a glass house, however, you cannot conceal anything without giving yourself away, except by hiding it under the ground. And then you cannot see it yourself, either." I think many of us grow up in our own version of a glass house. Maybe you became the responsible one, the peacemaker, the perfectionist, or the person who learned to stay quiet. Those weren't flaws, they were ways of surviving. The challenge is that what helped us survive then doesn't always help us live now. That's where therapy begins. Together, we'll become curious about the patterns you've been living, not because I want to fix you, but because I want you to understand yourself. My approach integrates attachment theory, parts work, CBT, DBT, and nervous system regulation because healing isn't about treating isolated symptoms. It's about making sense of your story so you can trust yourself, build healthier relationships, and create a life that feels more like your own.