Trauma Therapists in Chicago, IL

Finding a therapist experienced in trauma care is essential for those seeking to process and heal from difficult past experiences. With 221 verified trauma therapists in Chicago, IL who specialize in trauma therapy, you can filter by therapeutic approaches such as EMDR, somatic therapy, or trauma-focused cognitive behavioral therapy to address specific needs like PTSD, childhood trauma, or complex trauma. Each Grow Therapy-verified therapist is open to new clients and has upcoming availability, ensuring you can access the compassionate, specialized support needed to work through trauma and build resilience.

Availability updated: 5/19/2026

New to Grow

Specialties

Trauma and PTSD
Anxiety
Depression
+9
I am a Licensed Clinical Social Worker and Certified Substance Abuse Counselor with experience helping adults navigate anxiety, depression, trauma, life stress, mood disorders, and substance use challenges. My approach is practical, supportive, and goal-oriented, combining evidence-based strategies such as Cognitive Behavioral Therapy and mindfulness-based interventions to help clients build healthier coping skills, improve emotional well-being, and create lasting change. I strive to create a space where clients feel heard, challenged, and empowered in their growth.
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New to Grow

Specialties

Trauma and PTSD
Grief
Life Transitions
+10
I am a licensed clinical social worker providing individual and group therapy for adults experiencing relationship challenges, grief and loss, emotional overwhelm and major life transitions. I help clients identify patterns that keep them stuck, strengthen boundaries and build practical coping strategies that support meaningful lasting change. My approach is structured, supportive and nonjudgmental. I offer Christian based counseling as an option for clients who wish to integrate faith into their work.
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Authentic
Warm
Direct

Specialties

Trauma and PTSD
Anxiety
Depression
+4
I have over 3 decades of experience working in the fields of mental health and social work. I work with youth, adults, families, and couples who are struggling with trauma, depression, anxiety, ADHD, autism, relationship issues, and school refusal. Prior to private practice, I worked in academia as an administrator of social work programs and as a medical social worker.
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Warm
Authentic
Empowering

Specialties

Trauma and PTSD
Anxiety
Depression
+10
Hi! I'm Shannon Aldridge, a Licensed Clinical Social Worker with 18 years of experience working with individuals, couples and families both online as well as in my private practice. I received my Bachelor's Degree in Psychology from Augustana College in 1998. Shortly thereafter I worked for the Illinois Department of Children and Family Services helping families to address and ameliorate issues impacting the safety and well being of children. I achieved my Master's Degree in Social Work from Aurora University in 2005 while continuing to work with DCFS. My work in child welfare provided vast opportunities to work with populations struggling with Anxiety, Depression, Bipolar Disorder, ADHD and Addictions. It was through this experience that I found passion in strengthening families and advocating for education, treatment and community supports. I ultimately shifted my career to private practice where I have enjoyed the ability to connect and effect change with individuals and families through a therapeutic alliance.
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New to Grow

Specialties

Trauma and PTSD
Anxiety
Eating Disorders
+8
I’m a Licensed Clinical Social Worker and co-founder of Sunrise Therapy LLC. Over the past three years, I’ve worked in nonprofit, outpatient, and intensive care settings, supporting people through high-pressure transitions. My focus is helping people slow things down enough to understand what they’re carrying and move at a pace that feels safe for their nervous system, so change can actually hold.
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New to Grow

Specialties

Trauma and PTSD
Anxiety
Depression
+10
My name is Miguel Lopez, a Hispanic male (He/Him/His) and U.S. Army combat veteran who brings a unique perspective to my work as a therapist. Fluent in Spanish and passionate about guiding people through life’s challenges, I hold a Master’s in Social Work from Walden University, a Bachelor’s in Criminal Justice from Colorado Technical University, and an Associate’s in Criminal Justice from Pikes Peak State College. With over a decade of experience as a caseworker, substance abuse counselor, and therapist, I’ve had the privilege of working with diverse clients facing real-life struggles and in need of daily support. Life can be tough, and we all face difficult moments—whether it’s a breakup, divorce, grief, the loss of a loved one or pet, or even a job loss. In these times, having an unbiased person to offer support can make a world of difference. I see trauma as an unexpected part of life that is often hard to process, but with the right help, it can be managed and overcome healthily. I’ve personally experienced more than my share of trauma, grief, loss, sadness, depression, and substance use, and I sought help to work through them. My approach to therapy is centered on helping people in the best way possible, always with an open mind. I often use Maslow’s hierarchy of needs as a guide, because I believe mental health is hard to prioritize when physical needs aren’t met, or issues like homelessness or substance abuse are present. I enjoy working with clients from age 5 to older adults who face Anxiety, Depression, Trauma, PTSD, Mood Disorders, Personality Disorders, and other mental health or substance use challenges. It’s easy to fight battles alone and suffer in silence, but you don’t have to anymore—together, we can work toward healing and a better future.
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New to Grow

Specialties

Trauma and PTSD
Couples Counseling
LGBTQ
+10
I offer therapy that fits you by understanding your challenges, creating a plan, and celebrating your progress. I offer a safe, inclusive space with in‑person or virtual sessions. We will work together on tough things like boundaries, grief, transitions, and patterns that keep you stuck. I am certified in therapeutic table-top gaming which allows for the therapy experience to happen through table-top role playing games. I also offer EMDR to help you with processing your deepest traumas and triggers. I can also work with you and your partner to build a relationship that is solid and fulfilling for everyone involved.
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Empowering
Authentic
Open-minded

Specialties

Trauma and PTSD
Gambling Addiction
Grief
+5
It is my pleasure and joy to use my gift passionately to educate, enlighten and empower. To help define what has you stuck, how to better relate to others and manage the continual changes life throws your way so you can become unstuck and balance your life. I am a trauma focused LCSW clinical therapist with a passionate talent to help you get through past traumas and hurts that have been holding you down to help you soar.
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Open-minded
Authentic
Empowering

Specialties

Trauma and PTSD
Domestic Violence
Self Esteem
+10
Are you feeling overwhelmed, stuck, or constantly on edge—like you've lost your sense of self? You may be dealing with anxiety, depression, or the lasting effects of trauma. If you’ve been in a relationship where you felt manipulated, controlled, or abused—sometimes described as narcissistic abuse, emotional abuse, or domestic violence, you’re not alone. I specialize in helping individuals heal from trauma, anxiety, depression, and unhealthy relationship patterns by providing a safe, supportive space where you can begin to understand your experiences, rebuild your self-esteem, reclaim your identiy, and feel more grounded and in control. You may be feeling confused, emotionally drained, or questioning yourself. That's completely normal. Together, we can begin to make sense of what you've been through. Healing is possible, and you deserve to feel happy again! My goal is to help you reconnect with yourself—not just to get through each day, but to feel more confident, empowered, and like you again! You're not stuck-change is possible, and you don't have to go through it alone. I offer virtual sessions with flexible daytime and evening hours. My goal is to provide a supportive, down-to-earth, and nonjudgemental space where you can feel understood and begin to heal. If you're ready to take the next step, I'd be honored to support you on your journey!
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Warm
Solution oriented
Holistic

Specialties

Trauma and PTSD
Life Transitions
Older Adults
+10
Flexibility, welcoming / safe space, non-judgmental, and compassionate are some of the values I bring to the counseling sessions. I hold a doctoral degree in counseling with specializations in clinical mental health and clinical rehabilitation counseling. I am a Certified Rehabilitation Counselor (CRC) and a Post Doctoral degree in Stress and Trauma. If you feel you are stuck in life and want to make changes in your life, career or future planning, I'm here for you.
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Open-minded
Authentic
Warm

Specialties

Trauma and PTSD
Anxiety
Couples Counseling
+2
Ms. Heather Nemeth is a Licensed Clinical Professional Counselor in the state of Illinois. She provides personalized coaching and counseling services for individuals and couples looking to promote positive developmental growth personally and professionally. Together we will: Take it one step at a time to help you get comfortable with being uncomfortable. Create a healthier you by learning to trust your own judgement, feeling secure in who you are, and being able to communicate your needs in a positive way.
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New to Grow

Authentic
Warm

Specialties

Trauma and PTSD
Addiction
LGBTQ
+10
Reaching out for support can be difficult, but my goal is to create a safe space for you. I take a guiding, strengths-based, and trauma informed approach, to help foster your growth, and provide the support that you need. I specialize in working with folx, with mood disorders, anxiety, PTSD, substance use, and BPD. I will meet you at whichever stage you’re in. I am queer identifying and affirming, and also support LGBTQIA+ folx, through the journeys unique to us. I work with individual adolescents (age 12+) and adults, and am neurodivergent informed and affirming as well. I would be honored to help you, on your journey.
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Authentic
Warm

Specialties

Trauma and PTSD
ADHD
Anxiety
+7
My name is Stacey Dinkelman, and I'm a licensed clinical professional counselor with more than fifteen years of expertise. I am attentive to each client's specific needs. I believe that every person has the potential to overcome their challenges in life, and with the right support and tools, we can make that happen. Whether you’re having a hard time adjusting to changes in life or you need help learning that your challenges don’t have to be roadblocks, I am here to help.
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Often rebooked

Authentic
Open-minded
Challenging

Specialties

Trauma and PTSD
Depression
Life Transitions
+8
I believe everyone deserves a safe and supportive space to explore the barriers that interfere with living the life they desire. My goal is to foster a comfortable and affirming environment, particularly for individuals from oppressed and marginalized communities. Having access to support, self-awareness, and effective coping skills is essential for managing life’s stressors. I also believe in the importance of processing past experiences and exploring how they shape our current worldview and relationships.
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Warm
Authentic
Empowering

Specialties

Trauma and PTSD
Anxiety
Mood Disorders
I am a licensed clinical social worker in Illinois with years of experience helping individuals and couples navigate life's challenges. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and I am here to support & empower you in that journey.
VirtualOffers in-person in Arlington Heights, IL - Accepting clients in ILAvailable
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New to Grow

Specialties

Trauma and PTSD
ADHD
Anxiety
+7
I am a licensed clinical professional counselor specializing in ADHD, anxiety, depression, PTSD, and trauma. I am trained in many treatment modalities but primarily utilize Cognitive-Behavioral Therapy (CBT) methods. I am also trained and utilize Eye Movement Desensitization Reprocessing (EMDR) to address PTSD and trauma. I am here to help you challenge the negative beliefs and/or thoughts holding you back and replace them with positive beliefs and motivation. I want to help you fight the battles nobody sees you fighting and give you tools to keep on fighting on those hard days.
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Often rebooked

Empowering
Warm
Authentic

Specialties

Trauma and PTSD
Anxiety
Depression
+9
Leslie is a clinical licensed professional counselor (LCPC) in the state of Illinois. She received her M.A. in Counseling Psychology from Northwestern University. She has worked with children, youth and families for 10 years in non-profit organizations. She draws from multiple clinical orientations to meet her client's needs and help them achieve their personal goals. Leslie is excited to work with youth (13+), young adults, and adults via telehealth. Leslie es una terapeuta licenciada en el estado de Illinois. Ella recibio su maestría en psicología en la universidad de Northwestern. Ella a trabajado con niños, jóvenes, y familias durante 10 años en organizaciones sin fines de lucro. Ella se basa en múltiples orientaciones clínicas para satisfacer las necesidades de sus clientes y ayudarlos a alcanzar sus objetivos personales. Leslie está entusiasmada de trabajar con jóvenes (mayores de 13+), adultos jóvenes, y adultos a través de telesalud.
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Warm
Authentic
Intelligent

Specialties

Trauma and PTSD
Anxiety
Life Transitions
+7
I’m a Licensed Clinical Social Worker who works with adults and young adults navigating anxiety, relationship challenges, and life transitions. Many of the people I work with are thoughtful and self-aware, but still feel stuck in patterns they don’t fully understand or know how to change. My approach is relational, collaborative, and tailored to you. I integrate EMDR and parts-based work to help clients better understand themselves, process meaningful experiences, and feel more grounded in how they move through their lives. Together, we’ll focus on making sense of what’s coming up for you - both in the present and beneath the surface - so that change feels more natural, sustainable, and aligned with who you are.
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Warm
Authentic
Open-minded

Specialties

Trauma and PTSD
Anxiety
Depression
+8
We all struggle with obstacles that seem insurmountable but I believe everyone has the power within themselves to reach for the stars. Sometimes it takes baby steps and often we need someone we can trust to lend a helping hand. I will be there to listen and offer that hand. I am an empathetic, mental health professional with 20 years experience counseling children, adolescents and adults. . I welcome diversity and am experienced servicing the LGBTQ community. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Authentic
Open-minded
Intelligent

Specialties

Trauma and PTSD
Anxiety
LGBTQ
+10
I began training to be a psychotherapist 15 years ago after having worked in publishing for many years. Becoming a Social Worker and helping others has always been a kind of calling for me, but it took a little while for me to arrive at my goal. I hope that that part of my story helps to prove that it is never too late to change or to pursue goals. I continue to integrate the things that I have learned through formal education and through my own experiences of life so that I am best able to help others who are experiencing distress and difficulties with navigating life. We all need additional support from time-to-time, especially given the complicated, fast-changing world we live in. My goal as a psychotherapist is to be a source of support and assistance as you develop insight into the difficulties you face and as you begin to develop strategies for change. Through interactive-therapy sessions, I help you to understand and clarify life’s challenges and I support you as you begin to make the changes that are needed to make progress towards your goals. I help my clients to discover and explore a positive path in therapy that they can then continue to follow as they pursue their goals and their lives independently.
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Challenging
Empowering
Warm

Specialties

Trauma and PTSD
ADHD
Depression
+7
You are welcome here! I am Tateanna. As a Licensed Clinical Social Worker, I bring years of experience counseling individuals and families and training professionals to build resilience and sustain mental health. My approach is rooted in faith, compassion, and the understanding that every person’s journey is unique. Together, we’ll focus on your strengths, address challenges, and create actionable strategies tailored to your needs. Whether it’s through Faith, Cognitive Behavioral Therapy, a mind-body approach, or solution-oriented techniques, my goal is to help you feel empowered, grounded, and equipped to thrive in both your personal and professional life. And because I love the outdoors and adventurous activities like hiking, biking, and rock climbing, I often weave elements of mindfulness and balance into our work, inspired by my own passions for nature and exploration.
VirtualAvailable
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Authentic
Empowering
Warm

Specialties

Trauma and PTSD
Child or Adolescent
Depression
+7
I am a compassionate, trauma-informed therapist dedicated to helping individuals and couples navigate grief, trauma, anxiety, depression, and life transitions. My approach integrates evidence-based practices such as CBT, Motivational Interviewing, and trauma-focused interventions to support healing, resilience, and meaningful change. I strive to create a safe, supportive space where clients feel heard, empowered, and equipped with practical tools to move forward with confidence and hope.
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Empowering
Warm
Authentic

Specialties

Trauma and PTSD
Coping Skills
Life Transitions
+8
Hi My name is Siedah and I’m a Licensed Clinical Social Worker (LCSW) dedicated to creating a supportive, affirming space for BIPOC individuals. I recognize that your experiences, identities, and lived realities matter, and I approach therapy with empathy, cultural humility, and deep respect for who you are. Together, we’ll work toward healing, clarity, and resilience in a space where you can feel safe, seen, and genuinely understood. You don’t have to navigate life’s challenges alone.
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Authentic
Warm
Empowering

Specialties

Trauma and PTSD
Anxiety
Depression
+8
I am a Licensed Clinical Professional Counselor in Illinois and Oregon with six years of experience in the mental health field. I do live in Illinois. I take a holistic approach with my clients but also incorporate various therapy techniques based on their needs and expectations. I strongly value the mind-body connection. Healing can be messy and uncomfortable but also beautiful at the same time.
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Authentic
Empowering
Holistic

Specialties

Trauma and PTSD
Addiction
Anxiety
+7
My name is Vince. I’m a licensed clinical social worker. I’ve worked in inpatient rehab as well as outpatient mental health facilities. I help people manage their anxiety and depression by learning coping skills. I help people process their past experiences and help people identify problem areas to improve. I help people develop their identity and their self-esteem to help become the person they need to be for themselves in their family.
VirtualAvailable
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Often rebooked

Warm
Empowering
Authentic

Specialties

Trauma and PTSD
Anxiety
Grief
+5
If you are reading this right now, I am proud of you for considering therapy. I believe therapy can benefit everyone whether you are working on healing or just want to learn more about yourself. It is an honor to be able to hear your story, hold space for your pain, and guide you toward a brighter future. I promise to listen without judgment and provide a space where you feel safe and heard. I am passionate about helping adults, children, and families heal from trauma using an integrative approach with evidence-based techniques and mindfulness. I am trained in Accelerated Resolution Therapy to assist in reprocessing traumatic memories as well. Now that you've taken the first step, I look forward to meeting with you and learning more about your story! I will being taking IN-PERSON clients in AZ starting in MARCH 2025. Feel free to start your journey with me via telehealth and you will have first access to in-person sessions when they begin.
VirtualAvailable
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Often rebooked

Warm
Authentic
Empowering

Specialties

Trauma and PTSD
Anxiety
Depression
+10
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Master's degree from the University of Phoenix and have been practicing for 5 years. I help people of all ages struggling with depression, anxiety, and trauma become the best versions of themselves. I utilize CBT and DBT as my theoretical approach (Cognitive Behavioral Therapy and Dialectical Behavior Therapy), so I assist client to connect their negative thoughts and feelings to their past and present behaviors and find meaningful ways to cope.
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Intelligent
Authentic
Direct

Specialties

Trauma and PTSD
Anxiety
Depression
+7
I have a Doctorate in Psychology and am a licensed clinical social worker (LCSW). I have been working as a therapist for over 16 years. I specialize in mood disorders, anxiety, trauma and LGBTQIA issues. I believe that therapy should be a safe place to talk about personal issues without any judgment. We all need someone to talk to and therapy provides that space where you can be yourself. We all go through some things from time to time and should be able allowed to talk with someone who is willing to listen and provide us with the support that we need.
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Warm
Empowering
Intelligent

Specialties

Trauma and PTSD
Anxiety
Coping Skills
+4
With 15+ years of experience, Mitsouko Chatelain, LCSW, provides compassionate, trauma-informed therapy for children (5+), teens, adults, and older adults. Specializing in anxiety, depression, trauma, identity, and life transitions, she blends evidence-based practices like CBT, DBT, and Trauma-Focused CBT with a holistic, mind-body-spirit approach. In a safe, empowering space, Mitsouko helps you connect with your inner strengths, build resilience, and move toward lasting well-being.
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Often rebooked

Authentic
Empowering
Humorous

Specialties

Trauma and PTSD
Child or Adolescent
I am a Licensed Clinical Professional Counselor with a Bachelor’s degree in Psychology and a Master’s degree in Clinical Mental Health Counseling. I have 11+ years of experience working with children, adolescents, and adults in different therapeutic settings who have various diagnoses and come from diverse cultural and economic backgrounds. I provide individual and family therapy to children, adolescents, and adults. I am also a certified life coach and I find great joy in working collaboratively with my clients and their families.
VirtualAvailable
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Authentic
Holistic

Specialties

Trauma and PTSD
Anxiety
Depression
+10
Hi, I’m Dominique. I’m a Licensed Clinical Social Worker dedicated to helping individuals restore balance, find peace, and live with intention. My approach blends evidence-based practices like CBT, DBT, and EMDR with a holistic perspective that honors the mind-body connection. I believe healing happens when we feel safe, seen, and supported. In our work together, you can expect a space where you are free to explore your experiences without judgment, learn tools to manage stress and anxiety, and build confidence in who you are becoming. Whether you’re navigating trauma, relationship challenges, or personal growth, my goal is to help you reconnect with your strength, regain clarity, and create the life you deserve.
VirtualAvailable
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New to Grow

Specialties

Trauma and PTSD
Grief
Life Transitions
+4
I am a mental health therapist specializing in grief, trauma, and substance use. I have been in the field about 10 years now and in that time I have worked with many different types of people and mental health disorders. I have worked in community mental health, private practice, residential, outpatient, and higher levels of care such as PHP/IOP. I love what I do and I could not imagine doing anything else.
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Often rebooked

Authentic
Warm
Empowering

Specialties

Trauma and PTSD
Anxiety
Depression
+5
Hello! I am Rebecca, a therapist practicing in Illinois. In 2013 I graduated from The Chicago School of Professional Psychology with my Master's degree. I received training in EMDR by the EMDR Institute. Currently, I practice 100% telehealth, so we can work together no matter where you live. I see clients who are struggling with anxiety, depression, life changes, grief for the loss of a human or pet, and trauma. We all make changes when we are ready. Change can be difficult, and it's not all forward movement. I'm a very laid-back therapist, and provide a safe, judgement-free space where I'll work with you by listening, questioning, and using curiosity. I can help by teaching you skills, discussing decisions, and helping you learn how to change the way you think about yourself, other people, and the world. If appropriate, I can help you with traumatic experiences by providing EMDR and "parts" work. Give yourself the gift of therapy. Explore new ways of seeing things, new ways to manage emotions, new ways of communicating with others, and new ways to care for yourself.
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Intelligent
Authentic
Warm

Specialties

Trauma and PTSD
ADHD
Anxiety
+4
I’m a Licensed Clinical Social Worker with more than thirty years of experience supporting individuals and families across schools, hospitals, substance use programs, homeless shelters, and community mental health settings. I’ve also supervised master’s‑level clinicians as they developed their skills and professional identities. I approach therapy with curiosity, openness, and deep respect for each person’s story. My work is compassionate and individualized, honoring both psychological insight and the spiritual depth many people bring to their healing. Together, we create a space where growth feels grounded, meaningful, and genuinely your own.
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Often rebooked

Solution oriented
Warm
Authentic

Specialties

Trauma and PTSD
Anxiety
Depression
+7
I am licensed in Illinois with 11 years of professional therapy work experience. I also am a sociologist of 30 years, studying and teaching on behavior within society. I have experience helping clients with anxiety, stress, grief, trauma and abuse, relationship difficulties, and family conflicts. I treat everyone with compassion, sensitivity, and respect. I work with my clients to meet their specific needs. It takes courage to take that first step to a more fulfilling, productive, and happier life. I am here to provide a safe space and support you through that process.
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Authentic
Warm
Empowering

Specialties

Trauma and PTSD
Anxiety
Depression
+8
I am Dr. Alejandro Garrido, a Licensed Clinical Psychologist, I have spent numerous years working with individuals, couples and families ranging from adolescence through adulthood, with a variety of concerns including anxiety, depression, chronic pain, stress management, PTSD, ADHD, adjustment to life changes, grief and loss issues; parenting concerns; couple issues; or problems coping with daily stress. If you have some of these concerns, you can experience emotional, mental and relational healing. I employ a collaborative, supportive and confidential approach to work together on your therapy goals. I am also able to see individuals looking to incorporate their spirituality and faith into their psychological services. I have a doctorate degree from Loyola University and a master degree in theology from Saint Mary of the Lake University. I believe that through therapy people can experience healing, happiness, and psychological well-being. We can work together to help you enhance your psychological and spiritual well-being! Soy psicólogo clínico con un doctorado en psicología y maestría en Teología, ofrezco terapia clínica y pastoral en español/ingles desde adolescentes hasta la edad adulta. Algunas de las aéreas clínicas en que tengo experiencia como psicólogo incluye: ansiedad, depresión, manejo del estrés y dolor crónico, problemas de pareja, problemas con los hijos, PTSD, ADHD y desarrollo espiritual. Le puedo ayudar a promover cambios positivos en su vida y experimentar salud mental, emocional, espiritual y familiar.
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New to Grow

Specialties

Trauma and PTSD
Anxiety
Women's Issues
+10
I believe that therapy should be tailored to each unique individual and offer a holistic, collaborative and strength based approach to empower you to reach your goals. I strive to provide a safe space, while gently challenging you beyond your comfort zone. My specialties include anxiety disorders, mood disorders, relationship issues, self worth, trauma, occupational issues, life transitions, prenatal/postnatal, women's issues and managing work/life balance.
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Warm
Authentic
Challenging

Specialties

Trauma and PTSD
Anxiety
Depression
+5
Hi! I’m a Licensed Clinical Social Worker based in Illinois. I received my Masters from the University of St. Francis and have been practicing over 13 years. I offer personalized psychotherapy services tailored to meet your unique needs. Together we’ll work towards uncovering insights, developing coping strategies, and fostering positive change. Let’s embark on this journey of self discovery and transformation together.
VirtualAvailable
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Warm
Authentic
Direct

Specialties

Trauma and PTSD
Military/Veterans
Women's Issues
Hi there, I'm Agathe Do you feel overwhelmed by thoughts of the past or worries of the future? Are you struggling to manage relationships with family, friends and coworkers? Is it hard to take care of your needs? I practice a merriment of evidence-based therapy approaches tailored to meet your needs, including exposure therapy, dialectical behavior therapy and cognitive behavioral therapy. I specialize in trauma, anxiety, depression, women’s issues and body positivity. Together, we will process difficult feelings and identify tools that work for you so you can live your best life. We'll use a holistic approach tailored to empower you to live the life you dream of. I'm here to support you in your therapeutic journey. I look forward to working with you!
VirtualAvailable
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Often rebooked

Intelligent
Warm
Authentic

Specialties

Trauma and PTSD
Anxiety
Depression
+10
Hello! My name is Dana Abbey and I have been a fully licensed psychotherapist established in the mental health field for 13 years. Over the course of my career I have worked in settings such as emergency rooms, residential treatment programs, partial hospitalization programs, intensive outpatient programs, schools, and outpatient clinics. This has afforded me a well rounded understanding of all aspects of mental healthcare. In the recent years I have incorporated telehealth into practice, allowing greater accessibility and convenience to more clients while providing the same results as in person therapy.
VirtualAvailable
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Solution oriented
Intelligent
Authentic

Specialties

Trauma and PTSD
Anxiety
Depression
+2
I am an experienced and compassionate mental health professional who is passionate about helping those living with mental health struggles - ranging from anxiety and depression to marital/relationship discord and substance abuse issues. I specialize in helping my patients overcome the pain and suffering often caused by these often debilitating mental health struggles. My ultimate goal is to help my patients defeat the mental, emotional and/or psychological barriers that prevent them from living their very best lives.
Offers in-person in Evergreen Park, IL - Accepting clients in ILAvailable
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Holistic
Authentic
Warm

Specialties

Trauma and PTSD
Anxiety
Depression
+8
Yadira is a Licensed Clinical Social Worker (LCSW), a Health and Hormone Coach a Yoga instructor, and Dr. Amen Licensed Brain Trainer. Yadira offers a judgment-free zone where you can freely express yourself, and a safe place where you can unpack what weighs you down. Are you riddled with sadness, fear, worry, and/or anxiety? Or maybe you are battling current or past traumatic memories, negative thoughts, or low self-esteem. Are you facing challenges at work or school? I am here to walk with you, support you, and empower you on your journey toward a happy, whole, and purposeful life. Yadira utilizes Cognitive Behavioral Therapy (SFT , CBT), and Mindfulness approaches, is Trauma- Informed and offers holistic approaches such as incorporating spirituality in counseling, as an option. She specializes in working with clients who have experienced trauma, anxiety, depression, low self-esteem and life transitions and very much enjoys working with adults on all of life's struggles. Yadira operates from the belief that although life can be challenging, it is within these challenges that people are presented with the greatest opportunity for personal growth, and development
VirtualAvailable
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Often rebooked

Warm
Authentic
Empowering

Specialties

Trauma and PTSD
Anxiety
Depression
+2
Through a client-centered, feminist, and trauma-informed lens, I strive to create a safe, non-judgmental, empathic, and collaborative space for healing and growth. Therapy sessions will be designed based on your particular needs and your unique style of working, and are adjustable based on how you are doing the day of the session. I know that clients are the experts in their own lives, and that my work is to provide support while they are navigating their challenges.
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Warm
Solution oriented
Authentic

Specialties

Trauma and PTSD
Substance Misuse
Women's Issues
+9
I believe that meaningful change starts with clarity, insight, and a plan. I help people navigate trauma, substance use, life transitions, and identity shifts with a calm, focused approach. I bring a strategic mindset to therapy—always looking beneath the surface to understand patterns, build structure, and support long-term growth. Whether you're processing deep emotional wounds or trying to make sense of a major life change, I offer a space that’s thoughtful, nonjudgmental, and grounded in evidence-based care.
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Authentic
Empowering
Warm

Specialties

Trauma and PTSD
Addiction
Depression
+7
I have 20 years of experience working with adults and adolescents from all walks of life. My expertise is in substance abuse, depression, relationships, family concerns, trauma and PTSD. I know sometimes people go through difficult times. They think something’s wrong with them because they have problems. Nothing could be further from the truth. Having difficulties is part of the human experience. Many people pretend they’re okay when they’re not. They keep all their pain and suffering to themselves. They’re afraid if they tell the truth, they’ll be abandoned and rejected. Therapy can open the door for you to stop pretending you’re “fine.” You can find the freedom to be you. Therapy can help you to come out of isolation and start living again. You'll start to feel better because you're showing the real you and you're connecting with someone. Your therapist can be a “loving witness to your pain.”
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Direct
Warm

Specialties

Trauma and PTSD
Addiction
Substance Misuse
+10
Hi, I’m Angela. I understand that reaching out for support is often the hardest part of the journey, especially when you feel life is heavy or uncertain. My goal is to meet you exactly where you are, whether you are navigating the complexities of recovery, the weight of grief, or the shifting transitions of midlife. Since 2016, I have focused my career on supporting adults through the challenges of substance use, working across all levels of care, including detox, residential, and medication-assisted treatment. As both a Licensed Clinical Social Worker and a Licensed Addiction Counselor, I have invested significant additional education and clinical hours specifically in the field of addiction. I believe it is important to work with a therapist who focuses on these patterns, as alcohol and substance use rarely exist in isolation. They are often intertwined with anxiety, codependency, trauma, and relationship stress. In our sessions, we will explore how these challenges impact one another and work toward your specific goals for change, whether that involves moderation or choosing abstinence. I am also passionate about supporting women navigating the challenges of perimenopause and menopause. This stage of life frequently brings a surge of symptoms such as irritability, brain fog, and anxiety where you might find yourself drinking more than you intended just to get through the day. I offer a nonjudgmental space to address these symptoms, helping you develop healthier ways to cope so you can feel like yourself again. My practice is built on a foundation of grace, respect, and the belief in the inherent dignity of every individual. I provide a supportive environment where we can work through the messiness together to build a life that aligns with your true values and goals.
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Intelligent
Warm
Open-minded

Specialties

Trauma and PTSD
Addiction
Anxiety
+10
I have several years of experience treating individuals, families, and adolescents using a holistic, empathic, and trauma-informed approach. Watching friends and family struggle with mental health and substance abuse issues fueled my passion for helping those who struggle with these difficulties from a place of understanding, patience, and empathy. I received a BA in psychology first, which led to obtaining a substance abuse certificate. I gained experience working with families and individuals and, after some time, I was ready to further my education and obtained a Master of Social Work. This helped me expand my clinical skills and learn more targeted therapy modalities, such as cognitive behavioral therapy, DBT, psychoanalytical care, and art therapy. I found these approaches are a great synthesis of neuroscience, trauma, and creativity.
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Authentic
Humorous
Empowering

Specialties

Trauma and PTSD
Self-Harming
Anxiety
+8
Hello! I am a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my MA in Clinical Psychology from Eastern Illinois University and have practiced for over 25 years. I enjoy helping people find hope again when struggling with depression, trauma, and self-injury. Life is hard, and sometimes we need to know that someone out there believes in us and knows that we can heal.
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Warm
Authentic
Open-minded

Specialties

Trauma and PTSD
Anxiety
Coping Skills
+8
Hi, I'm Alex (she/her/hers). I'm a Licensed Clinical Professional Counselor (LCPC) in Illinois. I received my Master's Degree from Webster University (Saint Louis, MO) and have been practicing for 8+ years. I help young adults struggling with anxiety, depression, life transitions, grief/loss, ADHD, support needs, and more. I love utilizing an eclectic approach because no one theory or modality works with all clients. My goal is to help you reach your goals and help you be the best version of yourself. Some fun things about me, I have 3 cats with my husband. I love sports (Go StL Cardinals, Blues, and KC Chiefs!). I enjoy Pokémon and building my collection of cards. I am an Aries and enjoy lots of different music. Looking forward to meeting with you :)
VirtualAvailable
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Authentic
Empowering
Warm

Specialties

Trauma and PTSD
Anxiety
Depression
+10
I am a compassionate and dedicated Licensed Clinical Professional Counselor (LCPC) committed to providing a safe and supportive environment for individuals seeking to enhance their mental well-being and alleviate symptoms of distress. Holding a Master’s degree in Counseling Psychology and bringing years of experience in the medical field (EMS), I have gained a deep understanding of the complex challenges individuals encounter in both their professional and personal lives.
VirtualOffers in-person in Elburn, IL - Accepting clients in ILAvailable
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Frequently asked questions

Why filter by Illinois rather than a city like Chicago?

When looking for online therapy, you can see anyone that is credentialed in Illinois. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Illinois from Rockford to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Illinois.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Trauma and PTSD?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Trauma and PTSD, is filtering therapists in Illinois that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.