I work with adults and adolescents with issues related to anxiety, depression, self-esteem, and transitioning out of unhealthy relationships. I empower women to build assertive communications skills and to understand how the family of origin and past experiences impact current relationship patterns. I work with couples to develop strategies to add life and love to their relationships and co-parenting strategies for parents living apart. I believe that empathy and the ability to relate to clients is a crucial components of the therapeutic environment. I understand from my own hardships the value of having a trusting therapeutic relationship in which to explore feelings and seek redirection to new opportunities

Hi, I'm Alexis! 'm a Licensed Clinical Social Worker in the state of Georgia, as well as a Certified Clinical Trauma Professional, a Certified Clinical Anxiety Treatment Professional, and a Certified DBT Provider. I earned a Bachelor of Science in Psychology, a Bachelor of Arts in Religion, a Master of Social Work, as well as a Certificate in Marriage and Family Therapy all from the University of Georgia (Go Dawgs!) I am currently completing my doctorate in clinical social work, expected December 2026. I have been in practice for several years and have worked in communities, inpatient hospitals, nonprofits, private practices, and residential treatment settings. I'm trained in DBT, trauma-focused therapy, and Attachment-based therapy and work with individuals and families, specializing in anxiety, trauma, attachment, family concerns, and relationship issues. I additionally work with depression, bipolar disorder, life transitions, stress, self-esteem, parenting, and more. I provide a warm and engaging space where clients feel comfortable being their authentic selves. Sessions with me are collaborative as I believe therapy should be a partnership between therapist and client.

I am a Licensed Professional Counselor in Georgia. I earned my Bachelor of Science in Psychology from Georgia Southwestern State University and her Master of Science degree in Clinical Mental Health and Rehabilitation Counseling from Thomas University. Life can leave us feeling disconnected from ourselves, family, friends, and everything we care about. As your therapist, my job is to provide a safe place where you can reconnect with yourself and your life.

Hi there! Welcome to my profile. My name is Eniola Akinsunmi and I am a Licensed Professional Counselor. I believe an individual has the tools to live the fulfilling life they want to live and I, as the therapist, can help guide him/her achieve his/her goals. I create a non-judgmental therapeutic atmosphere and I make sure to listen to my clients. Throughout my years as a counselor I have had the pleasure of counseling individuals who need help with developing effective coping skills for their anxiety and depressive symptoms. I am also passionate about individuals who are going through bereavement and grief; no one should have to experience loss alone. I also have experience in counseling individuals who have experienced trauma. My non-judgmental atmosphere in the therapeutic relationship, my skills as a competent counselor, and my natural desire to help individuals can be assets for my client's healing process. Sometimes we need someone to listen to us vent about life stressors, and I am here for that. If you feel we are a great match, let's connect!

I am a proud native of Decatur, GA, with a deep-rooted passion for helping others navigate life’s challenges. I earned my Bachelor of Science in Human Services from Shorter University and my Master’s in Marriage and Family Therapy from Capella University. With over a decade of experience in the mental health field, I have had the privilege of working with individuals, couples, and families from diverse backgrounds. My lifelong calling has been to serve as a source of guidance, compassion, and support—helping clients work through life’s complexities, strengthen relationships, and build the skills necessary for lasting emotional well-being.

My name is Ayana Green, and I am a Licensed Professional Counselor with more than 15 years of experience helping individuals achieve emotional well-being and personal growth. I am dedicated to supporting clients as they navigate life’s challenges through a comprehensive, whole-person approach to care. I strive to create an environment in which clients feel comfortable examining their thought processes and using our sessions to develop a cognitive framework that promotes insight, resilience, and a more positive outlook on their circumstances.

I'm a Licensed Clinical Social Worker with over a decade of experience helping adults navigate the complexities of mental health, chronic illness, trauma, and aging. Since beginning my clinical journey in 2012, I've worked in both medical and therapeutic settings, supporting individuals living with serious mental illness and those in long-term care facilities. With licenses in Georgia, Florida, Virginia, and South Carolina, and a Master of Social Work from the University of Southern Mississippi, I bring a compassionate, culturally informed, and evidence-based approach to care. I have experience in helping people cope with trauma, depression, and schizophrenia. I believe healing happens when people feel seen, heard, and supported without judgment. Whether you're seeking clarity, stability, or healing, I’m here to walk alongside you at your pace.

Hello! My name is Dr. Jennifer Jordan. I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my PhD in Counseling Psychology from National University and Masters Degree in Counseling Psychology from California Baptist University. I have worked with individuals, couples and families seeking counseling for 20 years, both online and in a variety of settings. I help clients learn new skills to successfully navigate the challenges of life, deepen their understanding of themselves, enhance their relationships, and improve their mental health and emotional well-being.

I enjoy working with women and teens and helping them discover how to be the best version of self. I strive to help clients to express their needs, wants and conflicts with themselves and their families using tools from EMDR, Play, Sand, DBT and TF-CBT I have 10 years of working directly with children and partnering with their families. I am a Licensed Professional Counselor and a Counseling Supervisor in the state of Georgia. I have specialized and trained in Trauma Focused Cognitive Behavior Therapy, EMDR, DBT and Play therapy. I'm always looking forward to helping individuals and families heal. I always encourage families to understand we can get through hard things. I believe in giving individuals the resources they need to heal and move forward in life.

I am Dr. Javon Williams, I have served as a mental health provider for seventeen years. I greatly enjoy the process of fostering insight and self awareness as a collaborative process with clients. I have worked with diverse groups, including military/veterans, adult-learners, and minority populations. I have successfully aided clients with managing the discomforts associated with anxiety, mood disorders, grief/loss, and addictive disease. I believe that all people are capable of change. My treatment specialties are Cognitive-Behavioral (CBT), Acceptance and Commitment (ACT), Reality, and Person Centered Therapy. I am committed to completing continuing education as a lifelong process to facilitate best practices in the therapeutic process.

I am a Licensed Professional Counselor with over 15 years of experience in the mental health field. I am passionate about working with children, adolescents, adults and families providing a supportive and safe space for growth and healing. I believe everyone has the ability to change and I am committed to helping my clients discover their strength and find their pathways in life. I am committed to building a safe, nonjudgmental, and collaborative relationship with my clients helping them find the change and improvement they need to live a happier and more fulfilling life.

The past 8 years have been the most rewarding helping people solve life concerns. Whether it be Depression, Anxiety, Abuse, Trauma, Addiction, Relationships, Psychosis or managing everyday life. Let me help you. I specialize in Faith Based, CBT, Solution focused, Strength based therapy, and provide a safe space for people to receive the care they need. I’ve always been passionate about helping others solve their problems, so when I decided to pursue therapy, I knew I had discovered my purpose. I ask you to give me the opportunity to walk the path alongside you, helping you along the way to reach your goals. It takes work but I will be there to assist you towards living the life you desire and deserve.

Hey there! I am Chloe and I am a Licensed Professional Counselor (LPC) in Georgia and have been in practice for 6 years. I help adolescents and adults through multiple mental health conditions and life struggles. I use a variety of therapy techniques and methods in hope to help clients heal and thrive and become the best version of themselves!

Hi, I am a Licensed Professional Counselor based in Georgia. I received my Masters in clinical counselor from Argosy University in 2015. I have 10 plus years working with adults, couples and family members in various settings. I am comfortable working with diverse group of individuals struggling with navigating life's daily ups and downs, along with finding hope for tomorrow as they attempt to maintain mental health wellness. I am a HOPE dealer for those who feel lost and hopeless in their storm.

I’m a Licensed Clinical Social Worker (LCSW) in Georgia with specialized training and experience in the treatment of anxiety disorders. I help adults navigate challenges like anxiety, depression, relationship stress, career struggles, OCD, and ADHD. My goal is to support you in becoming the best version of yourself. I offer a compassionate, nonjudgmental space where your unique needs are respected. I value the trust you place in me as your therapist—and I don’t take that responsibility lightly. Reaching out for help takes courage, and I’m proud of you for taking that first step. I’m LGBTQ+ affirming and provide a safe, respectful space for all identities.

Congratulations on taking the first step toward becoming a new and improved version of yourself. I am here to help you identify your strengths so you may begin to flourish, on your own terms. I am a Licensed Professional Counselor with 20 years of experience working in the mental health field. I have a very curious mind and a genuine interest in understanding what drives people. I am also a great listener.

I like to view psychotherapy and the therapeutic relationship as having a personal trainer for your emotional well being and personal life. It can teach relational skills and promote healing. It requires a commitment to yourself and serves as an investment. The return on that investment can be achieving goals, growth, and emotional satisfaction. There are many reasons someone may seek out a therapist, regardless of those reasons my goal is to provide a safe, non-judgmental environment where we can build a trusting therapeutic relationship that allows for healing and growth. I am a Licensed Psychotherapist with over 30 years of clinical experience specializing in grief and loss, trauma, PTSD, addiction, mood disorders, suicidal ideation and crisis intervention. I enjoy working with diverse cliental across all stages of life.

I am a Licensed Professional Counselor and I provide specialized services to adolescents and young adults ages 12 to 25. Additionally , I enjoy working in areas of women's issues and women's counseling. I work with individuals who are seeking therapy for help with anxiety, self-esteem, managing stressors, coping with life transitions and managing relationships. I am here to assist along your journey to healing and becoming your most authentic self.

I have over 19 years of experience of experience in the social services field. I received my Master of Social Work from the illustrious Alabama A&M University in 2006. Currently as a Licensed Clinical Social Worker I have focused my skill set on mental health. I believe in meeting the client where they are at and being compassionate in order to establish relationships to promote client growth.

Hello, my name is Patricia, and I am a Licensed Professional Counselor in Georgia. With over 40 years of experience, I've worked with adults aged 18-85 in various settings, including outpatient behavioral health, inpatient psychiatric hospitals, community-based residential programs, and now, online services. This diverse background has given me a strong understanding of mental and emotional health. I believe in focusing on the future, glancing at the past only to learn, not to be limited by it! I believe in the quote, "You can't go back and change the beginning, but you can start where you are and change the ending!" C.S. Lewis

I’m a therapist at Radically Human Therapy Solutions, and I believe that every person’s story matters. I work with women who feel overwhelmed by emotions, stuck in patterns that no longer serve them, or are navigating life transitions that feel uncertain. In our work together, I combine evidence-based approaches like CBT, DBT, and trauma-informed care with a human-first perspective, creating a space where you can feel truly seen, heard, and understood. I guide clients to uncover their strengths, explore challenges safely, and develop practical tools that help them navigate emotions, relationships, and personal growth. My goal is to support you in building resilience, gaining clarity, and living a life that feels authentic, meaningful, and aligned with who you truly are.

I believe that each client is unique and that one therapy does not fit all. I try to meet the client where they are at. I have experience in different types of trauma from a clinical standpoint and personal experience. I have a sense of humor, I believe laughter can be the best medicine sometimes. The most important part of any therapy is client/therapist compatibility. It helps both with treatment goals.

Hi, I’m Desiré, a licensed clinical social worker dedicated to supporting clients in finding strength, healing, and balance in their lives. I take a warm, collaborative approach, helping you explore your thoughts, feelings, and behaviors while building practical skills to manage stress, anxiety, and life’s challenges. My goal is to create a safe, nonjudgmental space where you feel heard, empowered, and supported every step of the way.

Hiya! I'm a Licensed Clinical Social Worker based in Georgia. I received my Masters from Georgia State University and have been practicing since 1999. I recently retired from the Wellstar Hospital System where I provided therapy, evaluations and case management on the behavioral health unit and in the emergency departments. I offer LCSW supervision to master's level clinicians. I also execute Guardianship Evaluations for the probate court systems. I help adults ages 18 through to 'senior-hood' struggling with a variety of stressful situations which may cause them anxiety in all it's forms.

Do your own needs always seem to fall to the bottom of your to-do list? Do you catch yourself wondering if life should feel better… happier? You’re not alone. Many people today feel anxious, overwhelmed, and unsure of how to manage their relationships, careers, and responsibilities. Ignoring your own needs can lead to emotional and physical exhaustion—but change is possible. I’m a graduate of the University of West Georgia with a Bachelor’s in Psychology and hold a Master’s in Professional Counseling from Argosy University. Since 2009, I’ve worked in private practice, counseling individuals and families. My areas of focus include depression, anxiety, relationship challenges, and substance abuse.

I am a licensed clinical social worker with over 20 years of experience. I am very compassionate, non-judgmental and believe in working in a collaborative way. I am committed to helping you explore your thought patterns in effort to make positive life changes. I believe that you determine your destiny and are the artist of your life. It will be an honor to walk alongside and assist you in making positive life changes.

Hey there, I'm Angel. Do you feel pulled in a million directions, unable to juggle multiple tasks? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Do you feel misunderstood or confused about your gender or sexual orientation in a world of conformities? Are you experiencing minority stressors, micro-aggressions or racism within the workplace, at home or in your community? Whether you're dealing with vocational stressors, relationship issues, or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary or taboo but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hiccups and habits holding you back. Let's work together!

I provide individual psychotherapy, couples counseling, and workshops to women and their partners dealing with life transitions, career changes, self-esteem, parenting issues and life after breakups. Together we will address the mind body connection as we work towards healing so you can build your best self. I support people using a holistic and solution-focused approach. I support my clients using a Mind/Body perspective.

I am Dr. Thomas “Stacy” Helton, a licensed psychotherapist dedicated to serving LGBTQ+ individuals and their allies. My work centers on direct, conversation-driven therapy that helps clients navigate identity, relationships, transitions, and the complex emotional landscapes that come with them. I bring years of clinical experience, a deep understanding of LGBTQ+ lived realities, and a commitment to providing affirming care grounded in compassion, clarity, and psychological insight. At Polari Counseling, my focus is helping clients move toward stability, self-trust, and a stronger sense of who they are.

Hello, My name is Dr. Mark Pope. I have a Ph.D. in Psychology, and I've been a Licensed Professional Counselor in private practice for over 10 years. I've worked with a wide variety of clients treating issues such as general anxiety, social anxiety, panic disorder, depression, PTSD, OCD, as well as those family & relationship problems we encounter throughout our lives. I worked for 15 years as an executive in public health leading an award-winning mental health and wellness program, presenting to international audiences on psychological and therapeutic issues and solutions. I've found my experience working with world class researchers and scientists to be a constant source of inspiration and the friendships I've made continue to bring new ideas and techniques into my private practice. I've also benefited from my time in the U.S. Marine Corps, which gives me insight into experiences and issues associated with military service. I continue to pursue a continuous learning approach to life, always looking to improve as a person and as a therapist. My goal is to provide my friends, family, and clients with the best me possible.

My name is Mallery Ivy-Higgs, Licensed Professional Counselor in private practice where my niche is providing individual therapy and sports performance counseling to adolescence, athletes, and adult populations (ages 14-35). A native of Omaha, Nebraska, I hold residency in Atlanta, Georgia. I earned my Bachelors of Psychology at the University of Tennessee, Knoxville (UTK) and a Masters in Community Counseling from Argosy University, Atlanta. I am a licensed and nationally certified professional counselor with over nine years of mental health clinical work and over 30+ years coaching and mentoring experience.

Hi, I am so glad you stopped by! My name is Tennille and I have had the pleasure of working in this field for 5 years. I am a compassionate and empathetic counselor, who is dedicated to providing a safe, supportive, and non-judgmental space for my clients to explore their thoughts, feelings, and experiences. I am easy going, quick to listen, and will take the time to truly hear and understand you.

Educated and trained at Rutgers, Harvard, Savannah State, and the University of Pennsylvania, Michael Mack started his career over 25 years ago at the Philadelphia Child Guidance Clinic, where he focused in Structural Family Therapy (SFT) developed by Salvador Minuchin, a pioneer in child and adolescent therapy. In addition, he has been trained by the Beck Institute and Linehan Institute/Behavioral Tech in evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Prolonged Exposure Therapy (PE), and Dialectical Behavior Therapy (DBT).

As a Licensed Clinical Social Worker (LCSW), I specialize in helping individuals identify their strengths, set meaningful goals, and move forward with greater clarity and purpose. Since becoming licensed in 2004, I’ve worked with clients across a wide range of life stages and challenges, using a goal-oriented, strengths-based approach rooted in evidence-based practices. My clinical focus is on empowering clients to overcome barriers, build resilience, and make intentional changes that support long-term growth. Whether you’re navigating a life transition, managing stress, or feeling stuck, I provide a supportive and structured space where we can work collaboratively to identify what’s not working—and develop practical, sustainable strategies to help you thrive.

Hi-I'm Carolyn and I am so glad that you are here. Eighteen years of counseling has taught me that healing begins with clarity, compassion, and practical tools. I pursued my master's degree in professional counseling and my Doctorate in Christian Psychology out of my love for people who are hurting. My approach is grounded in Cognitive Behavioral Therapy (CBT) and I specialize in helping individuals navigate emotional regulation, boundary-setting, and people-pleasing patterns. Above all, I’m here to support your autonomy. My role isn’t to tell you what to do—it’s to help you uncover what’s true for you, and to equip you with the skills and confidence to move forward with clarity and strength.

I am a Licensed Therapist with five years of experience helping clients navigate life’s challenges and create meaningful change. I earned my Master’s degree in Clinical Mental Health Counseling from Liberty University and draw from a variety of evidence-based approaches—including Cognitive Behavioral Therapy (CBT), Mindfulness, Brief Solution-Focused Therapy, Psychodynamic techniques, and Motivational Interviewing—to meet each client’s unique needs. My work is grounded in compassion, collaboration, and the belief that every person has the capacity for growth. Whether you’re seeking to manage anxiety or depression, heal from past experiences, improve relationships, or gain clarity in your life, I provide a supportive space where you feel heard, understood, and empowered to take the next steps toward your goals.

Velsenna King has worked in the field of mental health for over 15 years. Her approach is to provide awareness, assist with adjusting to life circumstances, and helping others create a new normal to function at their highest ability. Her overall purpose is to assist others with living a life of peace and wholeness in the most health manner possible.

I believe that true growth, healing, and fulfillment come from living in alignment with your values, identity, and purpose. If you feel disconnected, overwhelmed, or struggle with difficult choices, I provide a safe and supportive space to help you reconnect with yourself. Together, we will bridge the gap between where you are and where you want to be, empowering you to move forward with clarity, confidence, and authenticity.

Welcome to The Well!! My name Is Annicia but most of my clients call me Nycee (knee-see). I am a LPC in the state of Georgia and I received my Master of Science in Clinical Mental Health Counseling from Georgia State University. My experience in the mental health field has afforded me the opportunity to work with many different populations. I specialize in working with people of color navigating whole wellness as it relates to the person. I might be tough at times but I'm always tender. My specific niche is working with those who may experience difficulty finding overall wellness, relational challenges, lowered self esteem, life transitions, anxiety, and stress regarding living authentically while creating the life you want. I'm also passionate about working with couples and families helping them foster healthy relationships, restructure existing dynamics, and healing.

Hi, I’m a trauma-informed therapist dedicated to helping individuals reclaim their sense of self through healing, empowerment, and practical support. I specialize in working with clients navigating boundaries, relationship challenges, low self-esteem, and life transitions. My approach is compassionate, culturally sensitive, and rooted in creating a safe, collaborative space where clients feel seen and heard. By around our third session, once trust and commitment to the growth process are being established, I incorporate personalized at-home activities to support accountability and ongoing development. Self-care is a core focus in my practice, and for clients who desire it, a faith-based perspective can be thoughtfully integrated into our work together.

I am a dedicated counselor licensed both in Massachusetts and in the state of Georgia practicing for over a decade. My approach entails understanding your areas of need, together we work on your goals or outcomes, resolve the goals and empower your resilience. I have endeavored to improve my art of counseling over the last decade. In treatment, my quest to improve is evident by the need to make sure I understand your areas of need, in order to help you resolve and empower you to actualize your goals.

I am a dedicated and compassionate Licensed Professional Counselor (LPC) based in Georgia. I have earned a Master's degree in Clinical Mental Health Counseling and my Bachelor's degree in Psychology, both from Southern New Hampshire University. I have committed myself to working with a diverse adult population, ranging from 18 to 65 years old. My counseling philosophy is deeply rooted in the principles of acceptance, safety, and non-judgment. I believe in the importance of creating a therapeutic environment where clients feel truly seen and heard. I understand that each individual's journey is unique and make every effort to meet my clients where they are, fostering a space where they can openly identify and understand their concerns without fear of judgment. My approach to therapy is integrative, blending various therapeutic modalities, which I tailor to the individual needs of my clients.

Welcome home! I'm Jill, and I've been a clinical social worker licensed and serving clients in Georgia for 24 years. I have had the opportunity to work with people of different ages and backgrounds as well as with varying levels of need. I currently work with adults 18 and older who experience anxiety, depression, intrusive thoughts, feelings of overwhelm, or who are perhaps challenged by life transitions - think navigating life after high school or college, moving in or out of the work force, dealing with a physical illness or chronic medical condition, or losing a person you have loved. In addition, my professional experience includes extensive work in healthcare and with serious mental illness. Together we focus on your goal(s) for living and for life, and my goal is for you to feel comfortable and safe in your journey.

As a Licensed Professional Counselor (LPC), I’m here to help you navigate life’s hurdles with genuine care and zero judgment. I don’t believe in a one-size-fits-all approach; instead, I draw from various therapeutic tools to meet you exactly where you are. My goal is to create a safe, inclusive space where you feel truly seen and supported. As an LGBTQ+ ally, I am deeply committed to providing affirming care that honors your identity and ensures you feel valued throughout your healing journey.

My name is Shontanae Green and I believe that achieving balance and alignment with our life path lead us to mental, physical, spiritual, and emotional well-being. I enjoy working with adults (particularly empaths and HSPs) to help them achieve balance and to help them reach their highest potential. I specialize in stress management and treating anxiety and depressive disorders. I offer my clients a safe space to express their emotions and experiences freely, and without judgement. As a person-centered therapist, I serve as the facilitator of positive change, providing guidance, empathy, and unconditional positive regard along the journey.

Things have started falling apart around you. You're worried about losing a relationship, your job, or worse. People close to you have started to mention they are worried about you. A part of you wants to change, but you're stuck between unbearable emotions and trying to keep everything under control. And it's not working out. You may be lashing out, drinking more, or avoiding people close to you. Whether you are dealing with depression, anxiety, anger, shame from the past, or out-of-control substance use, you don’t have to stay where you are – suffering. You’re resilient and persistent, and right now, you’re just stuck. I help people recover from being stuck in anxiety, depression, trauma, and/or the shame that comes with out-of-control substance use. I can help you figure out how to get back on track by teaching you the tools you’ll need to manage your feelings and problems and how to recover your relationships. No one needs to go through what you are feeling, alone. If you are ready for a new strategy and to try something different, I can help. The biggest result I could give you is to help you remove barriers that prevent you from achieving your goals. I do this with DBT, Brainspotting, and other therapy techniques. Take the first step and schedule an appointment online.

Hello! I'm a Licensed Professional Counsellor (LPC) in Georgia. I received my master's from Georgia Southern University in Counselor Education and have been practicing for 10 years. I've helped individuals across the age spectrum (teens, adults, older adults) in navigating life's challenges while helping them accomplish their goals whether they are personal, social, or professional. I wholeheartedly believe the therapeutic process is a necessary step in personal development.

I want to assist individuals ages 5 to 99+, on their chosen paths to living a healthy, mentally stable lifestyle by creating a safe, compassionate, and caring environment where individuals are free to be themselves, where they are comfortable in their skins, where they can identify their strengths, identify their goals, and pursue those goals on their timeline. I also want to strive to assist individuals so that they are able to be within their family and define their norms while achieving that vision while developing positive self-esteem, healthy coping skills, and appropriate boundaries.

Hi, I am a John, Licensed Professional Counselor in the State of Georgia. I hold a masters of counseling education degree as well as a Certified professional counseling supervisor certification. I have worked with children and adults annd veterans over the last 16 years specializing in everything from trauma to relationship therapies interpersonal and intrapersonal therapy ,in addition to spirituality and a host of other mental health diagnosis and blended families to marriage counseling . I am also a certified Holy fire III Reiki II practitioner in energy healing. I enjoy working with clients that are receptive to change or even ambivalent to change.

I am a Licensed Professional Counselor and a Licensed Marriage and Family Therapist. I have been counseling clients dealing with a variety of mental, emotional, and relational issues for a number of years. I have counseled adolescents, adults, families, couples and groups. I decided to pursue a doctorate in Marriage and Family Therapy because I realized the impact that our families, and society as well, have on our mental and emotional development. The impact is both positive and negative and may manifest as depression, anxiety, grief, low self-esteem, a lack of a sense of self and other mental and emotional disorders. In counseling, I help clients explore those influences and the impact on their life. My specialties then center around helping clients gain insight into those influences, become more empowered, develop a stronger sense of self, and take steps to become who they really are; thereby addressing mental and emotional health issues. It's important to note that many times, experiences unfortunately include trauma and loss. It may be childhood or other trauma. Identifying, acknowledging and processing trauma and loss is therefore often a part of the process of becoming more empowered and developing that strong sense of self described above. .