Therapists in Georgia

I’m a licensed professional counselor specializing in working with individuals facing grief, anxiety, addiction, depression, and trauma. My approach is rooted in psychodynamic psychotherapy and existential therapy, which means I help clients explore the deeper emotional patterns and unconscious dynamics that shape their present struggles. I also guide them in confronting core existential questions—around meaning, freedom, isolation, and identity—that often underlie emotional pain. In our work together, I offer a space that is reflective, grounded, and emotionally honest. I believe symptoms are not just problems to eliminate but signals pointing toward deeper truths—unresolved grief, unmet needs, or a disconnection from self and others. Through this process, I support clients in making sense of their experiences, reclaiming personal agency, and moving toward a more authentic and meaningful life.

Hello! I'm a Licensed Professional Counsellor (LPC) in Georgia. I received my master's from Georgia Southern University in Counselor Education and have been practicing for 10 years. I've helped individuals across the age spectrum (teens, adults, older adults) in navigating life's challenges while helping them accomplish their goals whether they are personal, social, or professional. I wholeheartedly believe the therapeutic process is a necessary step in personal development.

Greetings!!! I'm a Licensed Marriage and Family Therapist (LMFT) based in Georgia. I received my Masters from Appalachian State University and have been practicing for over 19 years. I'm systemically trained to help consumers not only understand the world around them, but how it influences how they think and behave. My goal is to assist you in being the best version of yourself.

Welcome to Truly Her Counseling, a practice just for women. Life can be full of stressors, and it’s not uncommon to feel overwhelmed, anxious or lost at times. That’s where we come in. This practice is designed to help women navigate through life’s challenges and emerge stronger and more resilient. Whether you’re struggling with relationship issues, trauma, career transitions, self esteem, or any other stressor, we are here to listen support, and guide you towards positive change. Our approach is tailored to each individual’s unique needs and goals, and we create a safe and non-judgmental space for you to explore your thoughts and emotions. As the founder of Truly Her Counseling, LLC, Allana Johnson has over 12 years of experience as Licensed Professional Counselor, and is dedicated to helping you live a fulfilling and empowered life. We believe that every woman deserves to feel heard, validated and empowered, and we are here to help you achieve that. Please note that we do not provide opinions about disability or fitness to return to work or other activities.

Hello! I'm a Licensed Professional Counselor (LPC) based in Georgia. I received my Master of Arts in Clinical Mental Health Counseling from the Chicago School of Professional Psychology in 2022 and have worked with a wide range of clientele in that time. For the past 3 years I've worked with individuals, couples, families, and crisis unit clientele who are struggling with severe mental health matters. I am a married, millennial, mother of two teens and am a part of the LGBTQIA community.

As a Licensed Clinical Social Worker (LCSW), I specialize in helping individuals identify their strengths, set meaningful goals, and move forward with greater clarity and purpose. Since becoming licensed in 2004, I’ve worked with clients across a wide range of life stages and challenges, using a goal-oriented, strengths-based approach rooted in evidence-based practices. My clinical focus is on empowering clients to overcome barriers, build resilience, and make intentional changes that support long-term growth. Whether you’re navigating a life transition, managing stress, or feeling stuck, I provide a supportive and structured space where we can work collaboratively to identify what’s not working—and develop practical, sustainable strategies to help you thrive.

Welcome to my profile! I am a LPC in Georgia. I received my Master of Arts in clinical psychology from Argosy University. I have over 21 years of experience. I am also a Certified Case Manager and have a deep understanding of the healthcare system. I specialize in empowering individuals through evidence-based modalities like cognitive behavioral therapy, rational emotive behavior therapy, and acceptance and commitment therapy. I customize sessions to suit your specific needs. I am dedicated to helping you cultivate a toolbox of strategies for lasting growth and well-being.

I am a Christian counselor and I offer a faith-based approach to healing. I believe marriages are worth saving and healing from self-destructive behaviors is possible. I offer a safe place of healing for survivors of sexual abuse and trauma. I help couples work through rough patches and rekindle their love for one another. I am a licensed professional counselor (LPC) in the State of Georgia and a U.S. Army Veteran. I have over 10 years of experience working with active-duty military service members and their families. Through the counseling relationship, I come alongside individuals and couples on their healing journey. I believe healing and change are possible.

Hi, I’m Lanee’ Sambou, a Licensed Professional Counselor committed to helping individuals and couples navigate anxiety, depression, trauma, and life transitions with compassion and clarity. My approach is holistic, collaborative, and rooted in the belief that each person has the innate capacity for healing and growth. I integrate evidence-based practices like Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and mindfulness-based approaches to support clients in building meaningful lives aligned with their values.

Hello. I'm a Licensed Professional Counselor currently based in Georgia. I have a Master of Science in Applied Psychology from Francis Marion University. I am a member of Psi Chi national honor society and the American Psychological Association. I have been practicing in public and private agencies for about 18 years. I help individuals discover their strengths and build the skills and supports they need to survive trauma, bad relationships and mental health challenges. My goal is to journey with each client as he/she/they learn to (ultimately) thrive in spite of the obstacles they face in life.

I am Marlena Strong, Licensed Professional Counselor, Certified Anger Management Specialist, and Certified Clinical Trauma Professional. My approach to therapy is collabortive. I believe there is a shared responsibility in helping you achieve your goals. One size does not fit all and my approach to therapy is tailored to fit your unique needs. I welcome the opportunity to help you gain insight and skills to handle life’s challenges. Change begins when you decide to take a step. Progress takes time, so don’t be hard on yourself. As your therapist, I am on the journey with you.

Hello, I’m Crystal, a Licensed Clinical Social Worker (LCSW) with over 12 years of experience in the mental health field. I hold a Master’s degree in Social Work from the University of Georgia. I specialize in Cognitive Behavioral Therapy (CBT) and Mindfulness Therapy. My professional focus is on supporting women, teenagers, and young adults as they navigate life’s complexities. With a deep rooted passion for understanding the intricacies of the human mind, I am committed to walking alongside you on your journey toward healing and personal growth.

Hi, I’m Andjoua, A Licensed Clinical Social Worker passionate about supporting my clients. I understand how it feels to be stuck, overwhelmed, or uncertain about the next steps in life. Whether you’re struggling with managing emotions, navigating big changes, or dealing with self-esteem challenges, I’m here to support you on your journey toward healing and growth! In our work together, I use approaches like Cognitive Behavioral Therapy (CBT), Mindfulness, Solution-Focused Brief Therapy, and Motivational Interviewing to help you gain clarity, build confidence, and develop the skills to cope with life’s ups and downs. My goal is to provide a safe, compassionate space where you can explore whatever is holding you back and find the strength within to create lasting change. You’re not alone in this. If you’re ready to move past the obstacles that are weighing you down and step into a more balanced, empowered life, then let’s work together to make that happen!

Virtual Office Hours: Monday-Thursday 8:30am-2:30pm (last appointment 1:30pm-2:30pm) Ashley Buffington, LPC is a warm and compassionate therapist and certified spiritual director. She is dedicated to creating a safe space for healing from trauma, reducing anxiety, and increasing well-being. She uses EMDR (eye movement desensitization and reprocessing) and mindfulness-based CBT to help people achieve their goals. She also gently implements Christian spirituality into sessions ONLY upon request from clients.

Hello! I'm Jasmene. I am a therapist with a genuine passion for helping individuals find healing and growth. I believe in a holistic approach that addresses the mind-body connection, exploring how thoughts, emotions, and experiences impact your overall well-being. Together, we'll create a safe and supportive space to understand your unique challenges, develop coping strategies, and cultivate lasting positive change.

Have you felt undervalued in your relationships? Have you felt like your picker was broken and you’ve experienced the same relationships over and over? Have you ever felt like you don’t know who you are or what you want for your life or that you lose yourself and your standards inside relationships with others? Have you found yourself repeating the same ineffective behavior while desiring a difference? Hi! I am Fatima, a licensed marriage and family therapist currently providing virtual therapy in the state of Georgia. A graduate of Mercer School of Medicine, I have over 7 years of experience working with women navigating relational crises. My focus is on empowering women to recognize and break free from unproductive patterns, helping them reconnect with their true identity and build healthier relationships. I assist in setting and achieving practical goals that lead to long-lasting transformation in areas such as self-esteem, boundaries, and emotional well-being. My ultimate goal is to help you experience the love, confidence, and abundance you deserve.

I am Jaclyn Ethridge, a Licensed Professional Counselor in Georgia with 11 years of clinical experience and 7 years of independent licensure. I currently provide online individual therapy to adult clients experiencing anxiety and/or past trauma. I have been trained in EMDR (Eye Movement Desensitization and Reprocessing. I also have experience in CBT, Mindfulness based practices, and ACT (Acceptance and Commitment Therapy).

I'm Jen and I've been counseling for 15 years. I started my career teaching high school social studies for 8 years. I was a college counselor for 5 years and I've had my own private practice sI ince 2015. My passion is meeting people where they are and helping them navigate life's challenges and transitions. I'm unconventional, nontraditional and I love offering an inclusive, safe space.

Welcome! I am Shana Conley. I believe each person has a natural right to happiness and to experience all the joy life has to offer, and I am here to help you create that for yourself. I am here to walk with you on this journey. I truly believe I have found my place. A way to give back to the world more than I have taken.

My name is Quin Rainey, and I’ve been working in the mental health field for over 15 years, supporting a wide variety of individuals on their journeys toward healing and growth. Through my work, I’ve had the privilege of walking alongside people from all walks of life as they navigate life’s challenges and rediscover their inner strength. My dream client in therapy is someone who is ready and open to change—an adult or couple who may feel stuck, overwhelmed, or disconnected, but who holds a genuine desire to grow, heal, and build a more fulfilling life. They may be navigating relationship challenges, life transitions, or internal struggles like anxiety, self-doubt, or emotional pain. What makes them ideal is their willingness to explore, reflect, and take steps toward meaningful transformation. Whether individually or as a couple, they value the therapeutic space as a place of support, discovery, and empowerment, and they come with the courage to be honest, even when it’s hard. I’m passionate about walking alongside these clients as they reconnect with themselves and each other, and begin to create the lives they truly want.

I am a licensed therapist in Georgia with 20 years of experience helping individuals navigate life's challenges. I specialize in working with LGBTQ+ clients and individuals experiencing anxiety, depression, and grief. My approach integrates evidence-based therapies like CBT and mindfulness with a compassionate and collaborative approach. I believe in creating a safe and supportive space where you can explore your concerns and develop the tools to thrive. I've helped many clients overcome obstacles and build greater self-awareness and resilience.

Hi , I'm Joe, and I'm a Licensed Professional Counselor and Mental Health Service Provider in the states of Georgia and Tennessee. Have you been having anxiety, depression, or anger issues lately? Maybe you have struggled with a relationship that has taken a toll on you or that has changed to the point that you no longer feel it may have a positive, loving outcome. Or, just maybe, you have had problems that continue to run through your mind to the point you cannot sleep well anymore. If you are willing to begin a journey that may lead to a happier, more fulfilling life, please consider joining me to bring about changes in the way you feel, the way you look at things daily, and the way you make decisions about your life. In my treatment, I utilize proven, evidence-based therapies that are designed and implemented according to the individual's particular needs. It is a collaboration between the client and myself and is Person-Centered in development. Again, join me, and together we will begin the process of building a more positive and fruitful future for this journey we call "life".

Teenage years are stressful on the teen and the family. Is your teen having a hard time making healthy choices? Are they angry for no apparent reason? Is your teen a bully or are they being bullied? Parenting a teenager is difficult. I also specialize in counseling teens that identify as LGBTQ+. It can get better, with the right help. I’ve been working with teens for many years and I know how tough it can be on the teen and the parent. Imagine your teen being able to communicate their thoughts/feelings without anger or resentment. I can help you build trust with your teen and communicate without arguing in family counseling.

Welcome! My name is Tameka and I am a licensed professional counselor in the state of Georgia. I have 17+ years of experience working in the mental health field. I have worked in a variety of settings including inpatient, residential, partial care, outpatient, and in-home. It is my belief that you have everything you need within you to live your best life and be your best self, however, unhealed wounds can slow that timeline of seeing that manifest. It is my goal to guide, educate, support, and empower my clients on their way to healing. I find great joy when my clients have that light bulb moment when they realize they in fact can be the captain of their healing/journey. I also understand that not everyone is of the mindset that they need healing and may require someone to help them build their personal road map of goals, I can also assist with that and would say I would serve in more of a coaching role for you. Lastly, picking the right therapist can be scary, I would like to share that I find the therapeutic alliance as a collaboration of communication, honesty, and mutual respect. If you feel I am a good fit for you, I would love to walk alongside you as you explore your inner challenges and develop long-term solutions to those challenges.

I have been a licensed professional counselor for over 12 years. I strive to have a caring ear, an understanding heart and to be respectful to each person's cultural background and experience. I seek to empower individuals to: *Reach their personal goals and gain insight, *Heal and resolve past traumas and current stressors, *Improve the quality of their life. I embrace a strength-based perspective. I am interactive and seek to offer tools that improve the lives of children, adults, families and marriages. My treatment approaches are individualized to each person's needs.

Life transitions, grief and loss can be overwhelming, but you do not have to face them alone. With every session, I endeavor to create and promote a safe space where you can be vulnerable and feel empowered to do the work you need to do. I couple empathic listening with practical planning to help every person focus on their strengths. I strive to be compassionate, collaborative, and responsive to your needs – I do not believe in a one-size-fits-all approach. Together, you will identify what matters most to you and work towards reaching your goals. I am a Licensed Clinical Social Worker with 9 years of experience supporting individuals and couples in Georgia and Florida. Connect with me and get started on your journey today!

Hi! Welcome to therapy. I am a Licensed Professional Counselor with a PhD and I earned my Masters from Shorter University in Rome, Ga. and my Doctorate online from Argosy University. My career began in 1986 and I have held many roles and worked in many settings i.e., inpatient psych programs, outpatient psych programs, ER settings, colleges, Community Service Boards, State psychiatric facilities and more. I am working on a book entitled "Parenting Styles of African American Fathers". Two of my long term goals are: to become a John Maxwell Certified Speaker and to teach undergrad psychology classes. I will bring my A' game to the therapy session and I challenge you to do the same.

Welcome, I’m Nicole. On the surface, your life may appear put together, yet inside you still feel stuck and unseen. I help adults uncover and heal the hidden impact of past trauma, break free from painful cycles, and build healthier, more meaningful connections. My goal is lasting change, helping you move from coping to thriving with peace, resilience, and confidence.

I am a dedicated and compassionate Licensed Professional Counselor (LPC) based in Georgia. I have earned a Master's degree in Clinical Mental Health Counseling and my Bachelor's degree in Psychology, both from Southern New Hampshire University. I have committed myself to working with a diverse adult population, ranging from 18 to 65 years old. My counseling philosophy is deeply rooted in the principles of acceptance, safety, and non-judgment. I believe in the importance of creating a therapeutic environment where clients feel truly seen and heard. I understand that each individual's journey is unique and make every effort to meet my clients where they are, fostering a space where they can openly identify and understand their concerns without fear of judgment. My approach to therapy is integrative, blending various therapeutic modalities, which I tailor to the individual needs of my clients.

I am a Licensed Professional Counselor (LPC) dedicated to supporting adult clients through life’s challenges with compassion, insight, and evidence-based care. I received my Master's from Georgia State University and have been practicing 16 years. With a client-centered approach, I help individuals navigate emotional distress, relationship issues, life transitions, and personal growth. My goal is to create a safe and empowering space where clients can explore their experiences, build resilience, and make meaningful changes

I welcome all clients as long as they are willing to work on their concerns and issues. I have been working in the mental health and substance abuse field for over 20 years. I work with the client in order for them to obtain positive mental and emotional health. My method of doing therapy can vary depending on the issues that the current client is dealing with.

Greetings, I am a licensed therapist based in Georgia, holding a Master's degree from Capella University and an Ed.S. from Valdosta University. With six years of experience as a nationally certified counselor, I specialize in supporting young adults facing challenges such as depression, anxiety, grief, and various life issues. My primary focus is on empowering and assisting African American women in their journey towards mental well-being.

Hello, I’m a Licensed Professional Counselor based in Georgia and have been in practice for the past three years. I earned my master’s degree from Ashford University. I maintain a high level of cultural sensitivity and have extensive experience working with veterans, adults and adolescents in the areas of substance use, behavior management, and mental health challenges.

Hi, I am a Licensed Professional Counselor based in Georgia. I received my Masters in clinical counselor from Argosy University in 2015. I have 10 plus years working with adults, couples and family members in various settings. I am comfortable working with diverse group of individuals struggling with navigating life's daily ups and downs, along with finding hope for tomorrow as they attempt to maintain mental health wellness. I am a HOPE dealer for those who feel lost and hopeless in their storm.

I am a Licensed Professional Counselor and a Licensed Marriage and Family Therapist. I have been counseling clients dealing with a variety of mental, emotional, and relational issues for over 16 years. I have counseled adolescents, adults, families, couples and groups. I decided to pursue a doctorate in Marriage and Family Therapy because I realized the impact that our families, and society as well, have on our mental and emotional development. The impacts of these are both positive and negative and may manifest as depression, anxiety, grief, low self-esteem, a lack of a sense of self and other mental and emotional disorders. In counseling, I help clients explore those influences and the impact on their life. My specialties then center around helping clients gain insight into those influences, become more empowered, develop a stronger sense of self, and take steps to become who they really are; thereby addressing mental and emotional health issues. It's important to note that many times, experiences unfortunately include trauma and loss. It may be childhood or other trauma. Identifying, acknowledging and processing trauma and loss is therefore often a part of the process of becoming more empowered and developing that strong sense of self described above. .

I have over 20 years experience as a mental health counselor , guidance counselor and career counselor. I like to work with individuals experiencing life changes that may need someone to help them with transitions or focusing on problem resolution. I enjoy working with clients that are able to identify the areas that they feel would be most beneficial to address through therapy and those that are truly wanting to change their mental mindset. I look forward to working cohesively and collaborate with all clients to reach their goals of self efficacy

Welcome! I'm so glad we have found each other. My name is Sara and I am a Licensed Clinical Social Worker (LCSW) based out of Georgia. Would you describe yourself as goal-oriented? If so, I’d love to come alongside you as you work to create change in your life by providing some tools to build empowerment and competence as you navigate life transitions and challenges.

I am a National Certified Counselor and received my bachelor’s in psychology from Silliman University and master’s in clinical Mental Health Counseling from Antioch University, New England. I have years of experience working with individuals, couples and families from different cultures and backgrounds dealing with different kinds of life issues and mental issues. I have worked in different settings such as private practice, community, and school-based settings.

I am a Licensed Professional Counselor in the state of Georgia. I have 25 years of experience in the behavioral health field working with adolescents, couples, and adults seeking help with anxiety, depression, parenting issues, relationship issues, anger management, crisis and stabilization, communication issues, and life transitions issues in different care settings (residential, hospital, youth detention centers, community, and private practice).

My goal is to create a safe space where you feel seen, supported, and empowered to move toward a life that feels authentic and whole. Whether you’re navigating anxiety, depression, grief, or the everyday challenges that weigh on your heart, you don’t have to do it alone. I’m passionate about helping people find purpose and meaning in the midst of chaos. Together, we’ll restore your sense of self, build resilience, and uncover the strengths already within you.

Hello, I'm Kelly! Are you feeling stretched in a million directions, overwhelmed, and unable to fit everything in? Are you struggling to keep up with your relationships, work, and health? Is it hard to be kind to yourself? I help people manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness to help you develop a stronger relationship with yourself. Whether you're dealing with feeling overwhelmed, relationship issues, or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. Let's grow together!

Things have started falling apart around you. You're worried about losing a relationship, your job, or worse. People close to you have started to mention they are worried about you. A part of you wants to change, but you're stuck between unbearable emotions and trying to keep everything under control. And it's not working out. You may be lashing out, drinking more, or avoiding people close to you. Whether you are dealing with depression, anxiety, anger, shame from the past, or out-of-control substance use, you don’t have to stay where you are – suffering. You’re resilient and persistent, and right now, you’re just stuck. I help people recover from being stuck in anxiety, depression, trauma, and/or the shame that comes with out-of-control substance use. I can help you figure out how to get back on track by teaching you the tools you’ll need to manage your feelings and problems and how to recover your relationships. No one needs to go through what you are feeling, alone. If you are ready for a new strategy and to try something different, I can help. The biggest result I could give you is to help you remove barriers that prevent you from achieving your goals. I do this with DBT, Brainspotting, and other therapy techniques. Take the first step and schedule an appointment online.

I work best with those who are overwhelmed by anxiety, stress, and negative self-talk, despite moments of happiness. These struggles impact their relationships, career, and health. They need a compassionate, personalized approach to uncover and address the root causes of their distress. If this resonates with you, Let's connect to see if we would be a fit to work together.

Hi! I am a Licensed Professional Counselor (LPC) based in Georgia. I received my Masters from Brenau University and have been practicing for more than 7 years. By working from a person-centered approach and being committed to supporting and guiding my clients, I apply various modalities in our sessions. My intention is to provide a safe and accepting space where you are truly heard and seen.

I received my Master’s degree from Clark Atlanta University and have 23 years of professional experience working with both children and adults who are dealing with mental health challenges. I approach treatment using systems theory, cognitive-behavioral therapy, and psychodynamic therapy. Additionally, I have received EMDR training from The Institute For Creative Mindfulness. I integrate various therapeutic techniques, including systems theory, cognitive-behavioral therapy, psychodynamic therapy, and EMDR, to address different aspects of your experiences and challenges. My approach is flexible, allowing us to adapt as you progress in your healing journey. I value open communication and honest feedback, and I strive to empower you with the tools and insights needed for personal growth and healing. Whether you're navigating relationship dynamics, managing stress, or processing past experiences, my goal is to support you in achieving meaningful and lasting change.

Hello! I'm a Licensed Professional Counselor (LPC) in Georgia, utilizing a Christian faith-based approach. I earned my master's degree from Walden University and have been practicing for four years. Additionally, I bring over twenty years of Christian Counseling experience and fifty-eight years of life learning to my practice. Through Cognitive Behavioral Therapy and other modalities and methods, I assist families, couples, veterans, and individuals of all ages in overcoming cognitive, mental, or relational challenges to achieve clarity, maintain focus, and accomplish their goals.

Welcome! I'm passionate about helping others find healing and wholeness. My desire is to help you know and understand yourself deeply, find healing from the past, and move from a place of "stuckness" to living a rich and meaningful life. I work with adults struggling with depression, anxiety, grief and loss, relationship issues, and poor self-image. I have extensive experience treating complex trauma and substance abuse, and as a Certified DBT Therapist, I specialize in treating Borderline Personality Disorder. I'm also a Certified Religious Trauma Specialist. I believe that one of the most underrated experiences is loss, including the end of significant relationships. I can help you navigate the grief, find meaning in the loss, and build hope moving forward. I believe that change best happens when we learn to accept where we are while simultaneously challenging ourselves to do better. My desire is to accept you wholly as you are, without judgement.

I am licensed as a Licensed Professional Counselor in Georgia LPC #004120, Louisiana LPC #6832, Texas LPC #85663 and have been in practice for over 25 years. I have earned a Master of Arts degree in Clinical Psychology from Midwestern State University in 1998 and a Doctorate in Organizational Psychology from Capella University in 2016. In addition to being licensed as a professional counselor, I hold a national certification as a Board Certified Counselor (NCC#224473). I have worked with a variety of clients who are dealing with concerns related to anxiety, depression, trauma, relationship issues, stress, and many of the things that life throws at us.

Hi, I'm LaBrea Russell. Welcome to a space dedicated to your growth and healing! As a licensed professional counselor, I’m dedicated to helping individuals overcome life’s challenges and achieve greater emotional well-being. My approach is personalized, compassionate, and collaborative, using evidence-based techniques to help you gain clarity, build coping skills, and reach your goals. I strive to create a safe, supportive space where you feel heard and empowered to make lasting, positive changes. With a combination of personal experience and professional expertise, I specialize in guiding individuals who are committed to growth and transformation, helping them become their best selves.

Hello! My name is Patricia, and I am a Licensed Professional Counselor in the state of Georgia. I have over 40 years of professional experience in therapeutic settings! I have provided therapy in a variety of settings that include outpatient behavioral health, inpatient psychiatric hospitalizations, community-based residential programs, and now through online services! You can see I have had an array of experiences over the years that have provided me great understanding of mental and emotional health! My view on life is to keep one's eyes on the windshield with only glances in the rearview mirror so one can move forward to the good that lies ahead, not limited by the negative past! I believe in the quote, "You can't go back and change the beginning, but you can start where you are and change the ending!" C.S. Lewis