Hi, I’m Traci Stewart, LCSW, a Licensed Clinical Social Worker providing online therapy for adults in Georgia, including clients with Anthem and other major insurance plans. I specialize in helping adults reduce anxiety, depression, stress, grief, and burnout. Many clients feel emotionally overwhelmed, stuck in worry or sadness, or exhausted from life changes. I use Cognitive Behavioral Therapy (CBT), EMDR, and Solution-Focused Therapy to help clients manage symptoms, process distressing experiences, and build practical coping skills — all in a warm, supportive environment designed to restore emotional balance and daily functioning.
In our first session together, here's what you can expect
In our first session, we’ll focus on understanding your current concerns, including anxiety, depression, stress, or grief, and explore how they affect your daily life. I’ll ask about your background, goals, and challenges to tailor therapy to your needs. Together, we’ll start identifying practical strategies and next steps to help you feel more in control and supported in your online therapy sessions.
The biggest strengths that I bring into our sessions
My greatest strengths as a therapist are creating a warm, nonjudgmental space, offering practical and compassionate support, and helping clients feel truly heard and understood. I'm skilled at guiding clients through difficult emotions, clarifying their goals, and equipping them with effective tools to navigate life's challenges and confidence. I’m especially skilled in using CBT and EMDR to help clients reduce anxiety, manage depression, process grief, and feel more emotionally grounded and confident in daily life.
The clients I'm best positioned to serve
I work with adults in Georgia who are struggling with anxiety, depression, stress, grief, and burnout. Clients often feel overwhelmed, stuck, or exhausted from life transitions such as caregiving stress, loss, or relationship challenges. I provide online therapy for adults, using CBT, EMDR, and Solution-Focused Therapy to reduce symptoms, improve coping skills, and help clients regain control and confidence. I accept Anthem and other major insurances, making therapy convenient and accessible.
Cognitive Behavioral (CBT)
I use CBT to help adults reduce anxiety, depression, stress, and burnout by identifying unhelpful thoughts and building practical coping strategies. CBT helps clients improve emotional regulation, daily functioning, and confidence in handling life’s challenges.
EMDR
I use EMDR to help adults process trauma, grief, and distressing life experiences, reducing emotional intensity, anxiety, and overwhelm. EMDR supports lasting relief and helps clients feel more grounded and resilient in daily life.
Solution Focused Brief Treatment
I use Solution-Focused Therapy to help adults identify goals, focus on strengths, and take actionable steps to manage anxiety, depression, and stress. This approach helps clients make practical, measurable progress in their daily lives.