Get to know me

In our first session together, here's what you can expect

In our first session, we'll get to know each other and explore what brought you to therapy. I'll ask about your background, current challenges, and goals to understand how I can best support you. This session is also a chance for you to ask questions and get comfortable with the process as we start to build a therapeutic relationship.

The biggest strengths that I bring into our sessions

My greatest strengths as a therapist are creating a warm, nonjudgmental space, offering practical and compassionate support, and helping clients feel truly heard and understood. I'm skilled at guiding clients through difficult emotions, clarifying their goals, and equipping them with effective tools to navigate life's challenges and confidence.

The clients I'm best positioned to serve

If you’re feeling overwhelmed by anxiety, depression, grief, emotional exhaustion, or life transitions, you’re not alone—and you don’t have to navigate it by yourself. I provide online therapy to individuals who want to feel heard, supported, and equipped with tools to cope and grow. Whether you’re struggling with self-doubt, stress, or significant change, I’m here to walk alongside you as you move toward clarity, peace, and resilience.