I am a veteran with five years of counseling experience, bringing a grounded, compassionate, and disciplined approach to therapy. I take the time to truly understand each client’s unique needs and goals, creating a supportive and collaborative therapeutic relationship. Using Dialectical Behavior Therapy (DBT) and trauma-informed care, I help clients address anxiety, depression, PTSD, and target behaviors while building practical coping skills to support lasting change.
My name is Tamisha Rogers and I am a License Professional Counselor, Certified Professional Counselor Supervisor, Certified Clinical Supervisor for Addiction, and Certified Anger Management Facilitator. I have over 20 years of professional experience working with individuals, families, couples, adolescents, and children in inpatient and outpatient settings. In addition to, I have gained experience in dual disorders, from multiple evidence-based trainings, trauma focused therapies, and certifications in the mental health, substance abuse, and criminal justice system.
My passion has always been to help individuals become the best version of themselves regardless of where they have been or their experiences. I treat from the whole health perspective and provide a safe environment for individuals to show up how they need to no matter what it looks like.
Life has a way of throwing many obstacles and there are moments we experience anxiety, depression, grief, and other emotional distress; however, it is important we learn skills that will help us navigate and cope with these times of distress. I can assist you with exploring your options and finding the coping methods that works best for you, so that you are able to manage these feelings effectively. My experience includes work with children, adolescents, and adults with diverse backgrounds and array of concerns. I have training in Cognitive Behavioral Therapy, Trauma-Focused Therapy, and Motivational Interviewing.
My name is Shontanae Green and I believe that achieving balance and alignment with our life path lead us to mental, physical, spiritual, and emotional well-being. I enjoy working with adults (particularly empaths and HSPs) to help them achieve balance and to help them reach their highest potential.
I specialize in stress management and treating anxiety and depressive disorders. I offer my clients a safe space to express their emotions and experiences freely, and without judgement. As a person-centered therapist, I serve as the facilitator of positive change, providing guidance, empathy, and unconditional positive regard along the journey.
Hello, I'm an LCSW based in Georgia and a proud graduate of the UGA MSW program. I have extensive experience providing therapy for young adults and women. I have spent the past four years specializing in trauma-informed care. I'm bilingual and highly focused on cultural competency. My approach is empathetic and client-centered, ensuring that clients feel heard and understood from the very beginning.
I work with adults who are struggling with effects of trauma, grief, anxiety, depression, low self-esteem, anger, and other issues. I want to provide a safe and supportive space for you to grow as you work toward your goals. Whatever situation you find yourself facing, you have value and worth. As a therapist, I have practiced in medical, in-home, and outpatient settings. Feel free to reach out with any questions.
You have taken the first step towards your new journey. It takes courage to reach out for support and admit you need help. My name is Karen Charles and I am a Licensed Professional Counselor in the state of Georgia. In addition to my state licensure, I have earned credentials as a Certified Master Addiction Counselor in the state of Georgia. I graduated from Thomas University in 2009 with a Master's in Rehabilitation Counseling and in 2004 with a Bachelor's in Social Work. I have 17 years of experience working in a variety of settings including, community-based outpatient, female juvenile correctional facility, private practice, and male correctional facility. I am member of National Alliance on Mental Illness and Licensed Professional Counselors Association of GA.
Hi I am Barnetta,
I am experience working with clients with behavioral health issues. I work with clients that suffers from a range of behavioral health issues including depression, couple conflicts, family issues, grief issues, domestic violence, as well as stress and anxiety issues.
My therapy style is open and warm to allow the client and I to build rapport with each other. My belief is that everyone deserves to be treated with dignity and respect. My approach to therapy consists of cognitive- behavioral and focus solution therapy and will adapt treatment to fit your needs.
Knowing that you may have a problem and asking for help takes courage and is the first step towards a better understanding of you. When you make up your mind to take this step, I will be here to guide and support you.
I’m a Licensed Clinical Social Worker who believes therapy should feel safe, supportive, and collaborative. I work with individuals navigating anxiety, stress, and life transitions, offering a space where you can feel heard, understood, and supported without judgment. My approach is practical and strengths-based, using CBT, Motivational Interviewing, and solution-focused techniques to help you build coping skills, gain clarity, and move forward in ways that feel right for you.
I am a licensed counselor with 18 years of clinical experience, specializing in cognitive behavioral and relational therapy. My work is grounded in helping individuals develop deeper self-awareness, identify patterns that no longer serve them, and reframe challenges that have become barriers to peace and joy. I believe meaningful change happens when people feel understood, empowered, and supported in reconnecting with themselves. Through a collaborative and compassionate approach, I help clients build insight, strengthen coping skills, and move toward greater emotional balance, clarity, and fulfillment.
Hi, I am so glad you stopped by! My name is Tennille and I have had the pleasure of working in this field for 5 years. I am a compassionate and empathetic counselor, who is dedicated to providing a safe, supportive, and non-judgmental space for my clients to explore their thoughts, feelings, and experiences. I am easy going, quick to listen, and will take the time to truly hear and understand you.
I’m Christy J. Manoharan, LPC, NCC. I provide virtual therapy for teens and adults in Georgia and Pennsylvania, helping manage anxiety, heal from trauma, and build resilience in a safe, supportive space. I believe perspective matters and how we view our thoughts, feelings, and experiences can shape the way we live. My goal is to help discover new perspectives that bring a place of wholeness, flourishing, harmony, and delight.
I am a mental health counselor licensed in Arizona, Florida, New Hampshire and Georgia with over 14 years of experience working with individuals and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, addiction, gender identity issues and grief/loss. I have also helped many people who have experienced physical trauma or emotional abuse. I am trained as an a veteran suicide specialist and I am a certified trauma therapist. My counseling style is warm, caring and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. My approach combines cognitive-behavioral, solution-focused and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs as it is important to meet you where you are at and use your expertise as well. It takes courage to seek out help for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I live by the view that if you can change the way you look at things the things you look at can change. This slight change in perspective can make a world of difference in your life! Thank you for stopping by and I look forward to working with you!
Hello, I’m Nichelle Reefer a person-centered therapist. My approach is warm, empathetic, and collaborative—I believe you are the expert on your own life, and my role is to provide support, understanding, and guidance as you work through your challenges toward your goals. Together, we’ll focus on what matters most to you and help you move toward greater clarity, confidence, and self-acceptance.
Hi, I'm Janice and I have 30+ years of experience working with addiction and mental health difficulties. I am also board-certified in clinical and medical hypnosis. Individual therapy only!!
Are you overwhelmed in your day-to-day life, seemingly unable to find the perfect balance or peace you so deserve? Are you struggling with addiction, depression, anxiety, trauma or a negative self-view? I provide compassion and support while we work together to identify the areas of concern in your life and develop a plan to heal them. I utilize evidence-based treatments and incorporate mindfulness into my sessions to provide healing for the mind, body and spirit, to help you feel whole again. Let us start on this healing journey together.
Hello, and welcome!
I’m a board-licensed psychotherapist with 5 years of clinical experience, and I believe that prioritizing mental health is essential to living a happy, balanced life. Taking the first step to seek help is often the hardest part—so congratulations on being here. That’s a big deal.
I’m a Southern woman, a mom, and a retired veteran. My life experiences deeply inform my approach to therapy, allowing me to connect with clients in a grounded, compassionate, and nonjudgmental way. I understand that each person’s journey is unique, and I’m here to walk alongside you as you work toward your goals.
Whether you’re navigating anxiety, grief, trauma, or life transitions, my goal is to provide a supportive space where healing and growth can happen. Let’s chat and see how I can help you move toward the life you want.
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I have over 35 years of experience working with individuals and families in crisis and providing marriage and couples counseling. Past experiences include working with military families for 10 years with the Department of Defense. I utilize Cognitive Behavioral Therapy and Brief Solution-Focused Therapy. I encourage healthy communication and feedback from each family member using family systems therapy. I believe the healing process starts with the willingness to change, commitment, and consistency.
As a therapist, I am passionate about helping individuals and families heal, grow, and reconnect. I provide a safe and compassionate space for you to explore your emotions and rediscover your inner strength. My approach is warm, collaborative, and empowering. I believe with the proper guidance and support, every person can create a life of whole health and happiness. I am dedicated to providing a supportive therapeutic process as you evolve into your best self and move toward the life you desire.
Welcome! I'm so glad we have found each other. My name is Sara and I am a Licensed Clinical Social Worker (LCSW) based out of Georgia. Would you describe yourself as goal-oriented? If so, I’d love to come alongside you as you work to create change in your life by providing some tools to build empowerment and competence as you navigate life transitions and challenges.
I am a interactive therapist who mainly combines DBT with CBT to assist client with learning how to better manage feelings of distress. My therapeutic approach is to provide support, empowerment and therapeutic guidance to help clients address personal life challenges. I integrate methodologies and therapeutic techniques to offer individualized treatment to each client. I believe no one is exempt from life's circumstance and working toward mental wellness is something everyone needs at one time or another in life.
I am a compassionate and empathetic Licensed Clinical Social Worker. I work with individuals of all ages to overcome negative thoughts, make sense of overwhelming emotions, and find healthier ways to respond to each. I flexibly incorporate a variety of person-centered, strengths-based approaches to best meet the needs of the individuals I serve. I am a non-denominational Christian and often work with other believers who wish to incorporate their biblical values in sessions.
I have over 20 years experience as a mental health counselor , guidance counselor and career counselor. I like to work with individuals experiencing life changes that may need someone to help them with transitions or focusing on problem resolution. I enjoy working with clients that are able to identify the areas that they feel would be most beneficial to address through therapy and those that are truly wanting to change their mental mindset. I look forward to working cohesively and collaborate with all clients to reach their goals of self efficacy
I’m Nakia Wilder, a Licensed Clinical Social Worker (LCSW) in the state of Georgia with over 14 years of experience walking alongside individuals, children, and families through life’s challenges. I hold a master’s degree in social work and a second Master’s in Marriage and Family Therapy, allowing me to support clients through both individual and relational healing.
Throughout my career, I’ve worked across diverse settings, always leading with a strengths-based approach—helping clients uncover the resilience and power they already hold. I specialize in supporting those navigating grief and loss, anxiety, depression, trauma, and couples counseling.
My therapeutic style is integrative, drawing from:
Cognitive Behavioral Therapy (CBT)
Solution-Focused Therapy
Client-Centered Therapy
Mindfulness-Based Techniques
At the heart of my practice is a deep desire to be “that one person on the other side of the desk who truly gets it”—someone who sees not just the struggle, but also the beauty, resilience, and possibility that life offers.
The Reset Room was created as a safe, welcoming space where you can Reset, Refresh, and Refocus—at your own pace and in your own way. It is an honor to support you as you regain your footing, restore your sense of peace, and move forward with confidence.
I look forward to walking this journey with you.
Misty Bamberg is a Licensed Clinical Social Worker (GA) and a Licensed Independent Social Worker-Clinical Practice (SC). She earned her MSW in social work at the University of South Carolina. Misty has experience treating a variety of disorders and conditions to include depression and anxiety; managing stress; building self-esteem and confidence; and coping with life changes to include grief and loss.
I am a dedicated and experienced therapist with over 10 years in the mental health field, working with diverse populations, including veterans, incarcerated juveniles, cancer patients, battered women, and adults with dual diagnoses. My approach is client-centered and integrative, drawing from evidence-based modalities such as CBT, DBT, mindfulness, and trauma-informed care to support individuals in navigating life’s challenges. I specialize in teaching coping skills, couples counseling, and incorporating spirituality into therapy, tailoring interventions to meet each client’s unique needs. Through a compassionate and collaborative approach, I strive to create a safe space where clients can build resilience, foster healing, and achieve meaningful personal growth
Are you suffering from anxiety, depression, or controlling your emotions? Feeling overwhelmed and unable to cope with certain situations? On this journey of life, we will face challenges big and small. Taking the first step to walk through your journey to healing can be difficult. I am a Licensed Professional Counselor in the State of Georgia with over 15 years of experience. Through an exploration of patterns of thoughts and behaviors, I can help you uncover a more authentic self; one free from the stuck feelings of repetitive, discouraging patterns, and one grounded in a more comfortable sense of being. My goal is to walk the path with you, hand in hand and provide the support you need to get to the other side.
I offer encouragement, insight, and strategies to help individuals from diverse backgrounds and lifestyles find deeper life satisfaction. I utilize a variety of modalities, but always works in a client-centered, whole-person approach encouraging clients to show up exactly as they are and focusing on the issues that matter most to them.
I pride myself on providing a warm, non-judgmental environment for clients to explore all aspects of themselves. My job as your therapist is to invite you into each session and to work together, so you leave better than you arrived with more hope. If you are not already aware of your personal superpower(s), then you will be after connecting with me!
Hi, I'm Jared - a Licensed Mental Health Counselor/LMHC/LPC who's passionate about helping people feel understood, supported, and empowered to make meaningful changes. I have spent over 20 years in the field working with a wide range of individuals, challenges, and clinical needs. Throughout my career, I've had the opportunity to help clients from diverse backgrounds, ages and life situations, which has given me a deep understanding of the many ways people struggle and the many ways in which they can heal.
There are times in our lives when patterns that once served us well begin to inhibit us from moving forward and progressing. My goal is to identify these patterns, provide insight into their origins, and work with you to build a healthier and more enjoyable way of living.
I am a Christian counselor and I offer a faith-based approach to healing. I believe marriages are worth saving and healing from self-destructive behaviors is possible. I offer a safe place of healing for survivors of sexual abuse and trauma. I help couples work through rough patches and rekindle their love for one another. I am a licensed professional counselor (LPC) in the State of Georgia and a U.S. Army Veteran. I have over 10 years of experience working with active-duty military service members and their families. Through the counseling relationship, I come alongside individuals and couples on their healing journey. I believe healing and change are possible.
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I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years experience in the mental health and substance abuse treatment field. I DO NOT JUDGE, AT ALL, PERIOD. I can be both blunt and gentle as appropriate. My role is to offer another perspective, a way to see life more fully and function better, no more, no less. I don't pretend to have all the answers but only one slice of wisdom. I just share what can help someone. Some people are not yet ready to be helped. Yet for those who are feeling lost on life's journey and are willing to listen and learn, I'm here to assist. My life work can be summed up in three words, "offering people hope. "
"The wound is where the light enters." - Jeladdin Rumi
"A coward dies a thousand deaths, a brave man only once." Martin Luther King Jr.
"Wouldn't take nothin' for my journey now." - Maya Angelou
"The past is gone, and there is left only a blessing." - Kahlil Gibran
"Be true to yourself, and you will be false to no one else." - William Shakespeare
"How very lucky are we, for just a moment to be, part of life's eternal rhyme." Charlotte's Web, movie
"Not all who wander are lost." J.R.R. Tolkien
I like to view psychotherapy and the therapeutic relationship as having a personal trainer for your emotional well being and personal life. It can teach relational skills and promote healing. It requires a commitment to yourself and serves as an investment. The return on that investment can be achieving goals, growth, and emotional satisfaction.
There are many reasons someone may seek out a therapist, regardless of those reasons my goal is to provide a safe, non-judgmental environment where we can build a trusting therapeutic relationship that allows for healing and growth.
I am a Licensed Psychotherapist with over 30 years of clinical experience specializing in grief and loss, trauma, PTSD, addiction, mood disorders, suicidal ideation and crisis intervention. I enjoy working with diverse cliental across all stages of life.
Hello, I am Latanya Watts and I am a Licensed Professional Counselor and also a Certified Alcohol and Drug Counselor in Georgia. My mission is to help individuals who struggle in getting to the next phase of their lives. I want to reach out to you and motivate you in overcoming personal battles of everyday life.
If there ever becomes a time when you feel like nothing is working, come to me and you will see the variety of ways I can guide you in the right direction. Let's do what works, rather than second guessing yourself.
Through an individualize approach to healing of mindfulness based cognitive therapy. Mindfulness has become increasingly popular for its ability to promote mental health. Cognitive Therapy is demonstrated to modify human’s form of idea. Cognition is used to sign one’s thought. On the other manus. Behavioral Therapy focused its attending on human’s behavior. It is more on the feelings and ideas of human position and political orientation.
Hello! I am a Licensed Clinical Social Worker (LCSW) in Florida, Georgia, and a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts. I graduated with a master's degree in social work from the University of South Florida and have been in practice for the last 10 years. I have worked in various settings, such as schools, community medical centers and individual counseling offices with people from all walks of life.
Kelley is a Family Therapist working with couples, families, and relationships. She has expertise with clients in person and online. Her style is friendly, warm, and engaging. She focuses on her client's strengths and resources, as well as the things they are currently doing right to enhance and develop ways to face the changes and challenges that bring them to therapy. Kelley also works with individuals with issues of depression, anxiety, stress, and PTSD. She also specializes in working with children with special needs, divorce, bereavement, abuse, anger issues, anxiety, and trauma. Her work with couples helps them to navigate different problems such as infidelity, remarriage, loneliness, and distance. She works with coaching parents on practical parenting skills. She has received her degrees in Child & Family Development & Marriage and Family Therapy.
My name is Ajani Johnson, and I am a Licensed Professional Counselor based in Georgia. I have over 10 years experience in addiction services, community mental health, crisis intervention and stabilization services. My areas of specific practice are providing individual and group therapy services to adults, couples, and families.I provide a comfortable atmosphere for you to express yourself, unburden, and examine those things that may hinder you from moving forward in your personal or professional life.
My name is Andrea Pinnow. I am a Licensed Clinical Social Worker with 25 years of professional experience. I graduated with a Master of Social Work Degree from Indiana University In Indianapolis. I have experience helping clients with fears, stress, anxiety, family conflicts, as well as coping with grief, loss, and depression. In addition, I have worked with many persons facing the challenges of chronic pain and chronic illness. I am also a Christian social worker and welcome clients who would like to explore and work through their situation with a Christ-centered approach.
I am a clinical social worker who provides individual therapy for adults. Over the course of my 20 plus year career, I have worked in various settings with a variety of client populations. As a therapist my role is to provide a non-judgmental, safe environment for individuals to explore their life issues and support them in their personal growth. I find that a lot of us struggle with listening to our inner critic and often beat ourselves up for past regrets, as well as spending a lot of valuable time worrying about the past and the "what if's" in the future. I hope we can work together to quiet this critic and find a way to enjoy the present.
Please note that my education and experience does not include working with clients presenting with eating disorders, trauma, or OCD.
Hi, I’m Desiré, a licensed clinical social worker dedicated to supporting clients in finding strength, healing, and balance in their lives. I take a warm, collaborative approach, helping you explore your thoughts, feelings, and behaviors while building practical skills to manage stress, anxiety, and life’s challenges. My goal is to create a safe, nonjudgmental space where you feel heard, empowered, and supported every step of the way.
Are you feeling overwhelmed, stuck, or uncertain about your next career step?
I specialize in helping professionals navigate the challenges of anxiety, stress, and burnout so they can move forward with clarity and confidence. Whether you're facing major work decisions, struggling with self-doubt, or simply trying to regain your sense of purpose, you don’t have to figure it out alone.
My approach blends practical career guidance with evidence-based emotional support. Together, we explore what’s behind your stress, identify unhelpful patterns, and develop tools to manage anxiety more effectively. Through this process, clients often discover a renewed sense of direction and the confidence to make meaningful changes in their professional lives.
Welcome! Finding the right therapist can be an intimidating process. I'm here to ensure you feel comfortable, seen, and heard. I work with adults, teens, and children. Before making the switch to mental health, I was a pediatric nurse and have worked with young people in some capacity for close to 20 years.
I am a dedicated and compassionate licensed therapist with over 7 years of experience in helping individuals achieve mental wellness and personal growth.
Hello I am Tiffany and I am a LCSW. I have worked with many clients of all ages. My goal is to help you deal with different areas in your life and to help you get back on track. I believe that everyone can change and everyone can learn and grow for the better. Let’s get started with improving your life!!
I’m a Licensed Professional Counselor with over 15 years of experience helping individuals navigate stress, trauma, life transitions, and emotional burnout. My approach is warm, practical, and goal-focused and I work to create a safe space while also helping you develop real tools you can use in everyday life. I’m especially passionate about supporting people who feel overwhelmed, stuck, or carrying responsibilities for everyone else, and I believe meaningful change happens when insight and action come together.
Welcome! I am a Licensed Clinical Social Worker based in Georgia. I received my Master's degree in Social Work from New York University and have been practicing since 2004. I worked in a community mental health setting for 4 years, and after that I was employed at the Atlanta VA and worked with veterans for 16 years. I help empower adults of all ages with tools they can use for a lifetime as they navigate and make meaning of their life's experiences and challenges. I consider it an honor and privilege to walk with my clients on the sacred grounds of growth and change.
I am Zatascha Burton, a Licensed Professional Counselor dedicated to providing informed, evidence-based care. I prioritize staying current on best practices to ensure that my clients receive the highest quality support. My practice is rooted in creating an affirming, inclusive, and culturally responsive environment—particularly for individuals within the BIPOC community and young people seeking guidance in navigating challenges such as anxiety, stress, depression, work/life balance and emotional distress.
I have been licensed since 2019 and have worked in the behavioral health field since 2010. My professional experience includes serving adults and school-age youth throughout the Southeast Georgia region for more than eight years. In 2020, I expanded my work by establishing my private practice.
I am deeply passionate about psychotherapy and the meaningful connections it allows me to build. My commitment stems from a genuine desire to help others feel heard, supported, and understood. I strive to offer a safe, judgment-free space where individuals from diverse backgrounds can explore their experiences, cultivate resilience, and move toward personal growth and healing.
Hello! My name is Leticia Graham. I am a Licensed Professional Counselor (LPC) based in Southeast Georgia. I received my Bachelor of Science in Health with an emphasis on Substance Abuse in 1995 from the University of North Florida in Jacksonville, Florida. I later decided to return to the University of North Florida and received my Master of Science in Health with an emphasis on Health Education/Health Promotion and my Master of Public Health. I worked as a substance abuse counselor for 15 years with both adolescents and adults in Jacksonville, Florida. Many of these clients were dual diagnosed clients (also suffering from mental health issues). In November 2013, I was laid off due to the grant I worked under ending and not being renewed. During this time, I have found that I would like to continue working in the counseling field on a part-time basis while my daughter is in school. It was at this time that I decided to pursue my Master of Professional Counseling from Grand Canyon University. Christ led me to this career.
Life happens. In the most challenging moments, it helps to have a therapist who is prepared to help you navigate life's challenges with a holistic perspective. I have years of experience helping clients navigate difficult individual pressures associated with communication, anxiety, depression, trauma, interpersonal conflict, and grief. At its best, therapy explores the intersection of one's mind (thoughts and emotions), body (physical responses), and spirit (sense of meaning and purpose). My approach to therapy is oriented toward the 'whole self'. I journey with clients to discover healthier paths and meaningful life change.
I am a Licensed Professional Counselor (LPC) based in Georgia. I received dual master's degrees from Mercer University and a doctorate from Emory University, and I have been practicing for 18 years. I help adults struggling with life transitions, relationship challenges, grief, and personal growth find a better way forward.
My name is Tyundreya Lindsey and I am a Licensed Marriage and Family Therapist. I have practiced therapy for the past ten years. My therapy background includes community mental health, public and private psychiatric inpatient programs, and private practice.
I specialize in anxiety, relational/marital issues, and stress management. Are you someone who needs an outlet to release your thoughts, as well as learn ways to cope with stressors? I provide education and tools needed to set boundaries, regulate emotions, conflict resolution, and communication skills.
Greetings! I am a Forensic Psychologist and Licensed Professional Counsellor (LPC) based in Georgia. I received my Doctorate from Alliant International University and have been practicing for 15 years.
During my time in Georgia, I served in the following roles: Psychomotrist, psychological assessor, family therapist, child therapist, legal expert witness, EAP Consultant, Behavioral Health Branch Head, and Family Advocacy Program Manager on a military installation.
Hello, my name is Elsa.
I am a licensed Marriage and Family Therapist in the state of Georgia. As a LMFT with 29-years of experience my ethical standards and quality services have remained intact through the implementation of evidence-based practices.
I have experience with working with individuals ages 0-12, teens and adults ages 18 and up and families. I am trained in several evidence-based trauma modalities which allows for the implementation of trauma work through any developmental lifespan.
I am a compassionate and client-centered therapist who is dedicated to helping individuals navigate challenges related to depression, anxiety, and trauma. My approach to therapy is collaborative, supportive, and grounded in evidence-based practices that empower clients to better understand their experiences, build resilience, and create meaningful change in their lives.
I integrate several therapeutic modalities in my work, including Cognitive Processing Therapy (CPT), Motivational Interviewing (MI), and mindfulness-based approaches. Through these methods, I help clients identify and challenge unhelpful or “stuck” beliefs related to past experiences, strengthen personal motivation for growth, and develop greater awareness of thoughts, emotions, and behaviors in the present moment.
My goal is to create a safe, respectful, and nonjudgmental space where clients feel heard and supported as they explore difficult emotions and experiences. Together, we work to develop practical coping skills, improve emotional regulation, and cultivate healthier perspectives that support long-term well-being.
I particularly enjoy working with individuals who are navigating trauma, stress, life transitions, and mood or anxiety-related concerns. Whether you are seeking to process past experiences, manage overwhelming emotions, or build new coping strategies, therapy can be a powerful step toward healing and personal growth.
I am a Licensed Professional Counselor who is passionate about helping individuals and couples navigate life's challenges and build healthier, more fulfilling relationships. Many of the clients I work with feel overwhelmed by anxiety, relationship conflict, addiction, or difficult life transitions, and they are looking for a safe space to process their experiences and find a path forward. I strive to create a compassionate and non-judgmental environment where clients feel comfortable exploring their experiences and building the confidence needed to make meaningful changes.
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