Book 100+ of the best UnitedHealthcare/Optum therapists in Florida

I am a Licensed Mental Health Counselor and I have been practicing in the state of Florida for 25 years. I have training and experience in the areas of mood disorders, eating disorders, anxiety disorders, substance abuse and others. I have extensive training and experience treating stress and trauma. I use a variety of techniques depending on the needs of the client, however, the approach I practice the most is a combination of psychodynamics and Cognitive Behavior Therapy.

Whether you are looking to find relief, increased direction in life, or feel empowered to make the changes you want to see happen, counseling can help you do so! Taking the first step to seek help takes bravery, courage, and determination. Believe it or not, you have just taken that first step! My name is Suzelle Guinart, and I am a Licensed Mental Health Counselor in the State of Florida. I have over 12 years of experience working with adults and young adults, specializing in issues dealing with self-esteem/self-worth challenges, depression, anxiety, grief, loss, suicide prevention and transitions in life. I also provide LGBTQ+ affirming treatment to individuals who identify as lesbian, gay, bisexual, transgender, gender non-binary, questioning or queer. I also work with the parents and loved ones of LGBTQ+ individuals seeking additional guidance or support.

Hi! I am a dually licensed therapist in both Florida and North Carolina. I began my education later in my adult life, and believed I had arrived late to the game. But I found that life experience paired with my own belief system, allowed me the opportunity to view life's challenges through a unique lens, and because of that I am non-judgmental and empathetic towards people who are struggling with the hurts life has dealt them. I believe in using a collaborative approach in helping my clients. I use evidence-based practices, including CBT, DBT, Mindfulness, and Motivational Therapy, as well as Christian Counseling. I am supportive, yet direct with empathy, compassion and help you address the barriers in your life that are causing you pain and distress.

I have a bachelor’s degree in sociology, earned at the University of Havanna. I completed a PHD in Sociology at Marthin Luther University in Halle Wittenberg, Germany, and a Master of Science in psychology with a major in Marriage and Family therapy at the Carlos Albizu University, Florida USA. I have worked in the field for over 20 years in different positions and serving different populations in the field of mental health. I ;m bilingual and provide also sessions in Spanish language.

Doctor Vehec is a counseling psychologist. As a therapist in the Veterans Administration’s Vet Center program for fifteen years, he was one of the first qualified second-level screeners for the James A. Haley VA Hospital Poly-trauma Unit, (one of four in the country) where he gained invaluable experience working with our most severely neurologically traumatized veterans. Dr. Vehec studied neuroscience under the preeminent neuro-psychologist Dr. Eugene Tootle at Barry University. Dr. Vehec was the chairman of the Board for a Charter School specializing in Specific Learning Disabled children in grades K-8. During this time he championed numerous Brain Based learning programs, i.e. Brain Boost exercises®, Audio Visual Entrainment, and the Interactive Metronome® program. Dr. Vehec is a member of the American Counseling Association, the Florida Mental Health Counseling Association, and the Milton Erickson Foundation. Dr. Vehec has an established Sports and Entertainment psychology practice. He was the Team psychologist for the Orlando Predators and the Kansas City Phantoms, both were professional Arena Football teams. He provided the coaching staff and players training on brain-based learning exercises designed to improve balance and enhance physical and mental performance. He designed treatment plans to assist players with their post-concussion recovery. Dr. Vehec works with PGA Professionals. One of whom was a contestant on “The Big Break” and continues on the professional tour. He is a consultant for the NFLPA of Central Florida. He co-organized the first neurological symposium for the NFL & NFLPA players before the Pro Bowl in Orlando. Dr. Vehec believes that from concussion to Alzheimer’s and Dementia there is hope that a therapy or exercise program exists which can help to improve one’s quality of life. Dr. Vehec’s favorite expression is “Never let anyone tell you what your limitations are.”

Hello and welcome! My name is Donna Hickman, and I am a Licensed Mental Health Counselor (LMHC) in the south Florida area. I have a master's degree in Counseling and a PhD in Counselor Education & Supervision from Texas A&M University-Commerce. I have 16 years of experience as a therapist and truly love the work that I do. I love working with adults who are struggling with anxiety, depression, grief, and life transitions.

Hi! I am an Licensed Clinical Social Worker (LCSW) who is very passionate about helping to improve the lives of others. I have experience working with individuals and families, specializing in anxiety, depression, self-esteem issues, domestic violence, and trauma informed care. I love learning so I make it a point to use evidence-based approaches in therapy to help you meet your needs, including my training in EMDR therapy.

Nadine Leveille is a Licensed Clinical Social Worker in Florida, dedicated to supporting BIPOC mothers through their mental health journeys. With a deep understanding of childbirth-related trauma and a strong background in trauma-informed care and cultural competency, Nadine provides a compassionate and non-judgmental space for healing and growth. Her passion for maternal mental health is deeply rooted in her own experiences as a Haitian-American mother, wife, and therapist. With over 14 years of experience working with women, children, and families across South Florida, Nadine combines her professional expertise with personal insight to empower mothers to thrive. She holds both a bachelor’s and master’s degree in social work from Florida International University.

A little bit about me, I am Casey O'Neal, a Licensed Clinical Social Worker in the state of Florida, specializing in helping young adults and adolescents overcome challenging obstacles and build the foundation for a positive future. I have had experience in helping others navigate depression, anxiety, low self-esteem, relationship issues, family conflict, Obsessive Compulsive Disorder, and Attention Deficit Hyperactivity Disorder/Attention Deficit Disorder. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step, I am here to support and empower you. Please let me know if you have any questions. Let's work together!

I am a Licensed Clinical Social Worker specializing in Complex PTSD. I am passionate about helping individuals explore and heal the internal conflicts that often result from trauma, toxic behaviors, and negative thought patterns. My approach is grounded in self-reflection and guided by a commitment to cultural sensitivity and competence, ensuring that therapy is tailored to honor and respect your unique background and experiences. Using effective interventions like EMDR, IFS, DBT, and somatic processing, I help you understand the different parts of yourself and work toward healing the internal wounds that hinder your growth. My goal is to empower you to release the patterns that no longer serve you, fostering a sense of peace and resilience as you move forward to a healed and integrated self. If you’re ready to explore your inner world, break free from harmful patterns, and step into a life of greater authenticity and well-being, I’m here to support you every step of the way. Let's work together to heal, grow, and thrive.

I'm a daughter, wife, mother and entrepreneur. I have two young children and a devoted husband of 13 years. I'm a Licensed Clinical Social Worker with 22 years post masters experience working in a variety of treatment settings or levels of care from inpatient psychiatric hospitals to employee assistance programs. I have also worked with a variety of clients spanning the entire life spectrum and with a variety of issues.

I have worked in the field of Mental Health for 20 years. I hold a Master’s Degree in Clinical Social Work from The University of Georgia Athens and a Bachelor of Arts Degree in Psychology from Boston College. I am currently a Licensed Clinical Social Worker, Certified Sex Therapist and Certified Addictions Professional. I have experience working in various Inpatient and Outpatient Programs for Mental Health, Substance Abuse and Process Addictions in a wide range of roles including Group Facilitator, Primary Therapist, Family Therapist and Clinical Director. I specializes in the treatment of Depression, Anxiety, Interpersonal Relationships, Co Dependency, Addictive Disorders, Sexual Concerns/ Sexual Impulsivity, Intimacy, Gender, Orientation and Men’s Issues (Anger and Irritability, Intimacy and Affection, Numbing or Pushing Away Emotions, Divorce/Separation, Self Esteem, Identifying and communicating emotions).

My name is Brian, and I’m honored you’re considering me for your therapy journey. Since I can remember I have enjoyed teaching, mentoring and, coaching. I have a unique background in crisis management, trauma, EMDR, and substance abuse. I use a straightforward but non-judgmental approach in providing guidance and alternatives to one’s given situation. I enjoy helping my clients learn new and updated methods of building resiliency, coping skills, and conflict management via an integrative, and solution-focused approach.

Hello there! I am a Licensed Mental Health Counselor based in Florida. I earned my Master's degree from Nova Southeastern University and have been practicing for 12 years. My focus is on supporting Moms and working women dealing with career stress and burnout to help them reach their full potential. Additionally, I work with women, children, and families to navigate through trauma and life obstacles. I specialize in aiding children and families in rebuilding connections and improving communication skills. Moreover, I provide guidance to parents on effective strategies for managing challenging behaviors.

I'm here to guide individuals, couples, and families through life's challenges, such as depression or trauma, especially those rooted in relationships or family dynamics. I believe in your inherent wholeness and resilience, and I'm here to help you rediscover that strength within yourself. Through our work together, we'll explore your experiences and uncover the courage to embrace change and vulnerability

Hi! My name is McKinsey Kemp and I am a Licensed Clinical Social Worker (LCSW) in Florida. I received my Masters Degree from California State University San Bernardino (CSUSB). I have been practicing for 6 years (1 year case management). I work with children, adolescents, and adults who have experienced some form of trauma. I help my clients develop the skills that they need to process what they have experienced, so they may heal and find peace.

Hi. I am a Licensed Clinical Social Worker in the Orlando, Florida area. I have resided in this area for more than 30 years. Prior to moving to Orlando, I served in the U.S. Army and now a Veteran. I attended college in Orlando with both my Bachelors and Masters from University of Central Florida. I have worked for Department of Children and Families Protective Services and Investigation for children for 16 years before. Towards the last five years of my DCF career, I began my Masters program in Social Work. After graduating, I began to work on my licensure in therapy.

I provide individual and couples therapy for adults and children who struggle with various issues relating to anxiety, mood, substance use/addiction, self-esteem, self-worth, and interpersonal relationships. I help people work through life's challenges while equipping them with tools for future growth. The best decision a person can make is to invest in their own personal development. Therapy is a great way to get on the path of becoming the best version of YOU.

I often have evening or weekend sessions in addition to what is on my schedule. Book a session and then send me a msg if needed. I work with women to shift limiting beliefs regarding self, income, relationships, healing the past. am passionate about working with women to increase self-esteem, change the negative voices, heal limiting beliefs and instill new beliefs. I have a background working in healing modalities, as well as coaching. I often use IFS (working with parts). We may do inner child work, NLP, connect with different 'parts' of you, coaching, and heal past beliefs and emotions relating to trauma and other experiences. I help you listen to body wisdom and see where you need to make changes. We will work on changing limiting beliefs and creating confidence so you can create the life you want.

Are you struggling with intense emotions that keep you exhausted and depleted? I understand the struggle and how frustrated or hopeless you may feel. Life can be demanding at times. Asking for help takes courage and can be the turning point to achieving wellness, peace and fulfillment. Perfection does not exist and we cannot make all our problems go away, but 
Psychotherapy can give you the skills to cope and exert your true self so that you can thrive and take control of your life.

Welcome! My name is Louise, and I am a Licensed Clinical Social Worker (LCSW). I am licensed in both Indiana and Florida; I earned my Master's in Social Work (MSW) from Indiana University. I have been practicing for over seven years, primarily with individuals with substance use disorders, complex trauma, and life stressors. Additionally, I have experience working with maternal mental health and I am working on my PMH-C (perinatal mental health certification). I strive to create a welcoming environment when working together and enjoy getting to know the real you, without judgement.

Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my undergraduate degree from Florida State University, and Masters from the University of Denver. I have been working in the mental health field for almost ten years in different roles. In my current practice, I help young adults struggling with depression and anxiety to develop coping skills and become the best versions of themselves.

Hi there! I am a Licensed Marriage & Family Therapist for residents of Florida and Minnesota. I received my Masters degree in Tampa, Florida and have been practicing for 10 years. I help adults get from point A to B by asking Solution-Focused questions. People have a lot more potential then they believe. My job as your Therapist is to ask you the questions that will make you think about your past accomplishments, skills/strengths, resources and experience and see if someway, somehow those 'solutions' can help you move forward in a more positive, productive way today.

Welcome, and thank you for taking the courageous step to seek support. Starting therapy can feel daunting, and I want to acknowledge the strength it takes to explore this path. My name is Renee, and I’m a Licensed Clinical Social Worker (LCSW) based in Florida. I am passionate about creating a safe, inclusive space for all clients. Currently, I specialize in working with members of the LGBTQIA+ community and women experiencing anxiety, depression, trauma, relationship issues, and related concerns. My therapeutic approach is eclectic and relaxed, tailored to support your unique goals. Before becoming licensed, I spent over nine years working as an advocate in a domestic violence shelter, where I specialized in trauma-informed care and used an empowerment-based model to support clients in building self-efficacy. I earned my Master’s in Social Work from the University of South Florida in 2019, and since then, my professional experience has included working with individuals facing relationship challenges, crises, severe mental illness, Veteran-specific concerns, suicide prevention, and general support for anxiety and depression. With this experience, I can confidently assist you in navigating your goals. Diversity and inclusion are core values in my practice, and I am committed to providing a respectful, affirming environment for every client. I look forward to walking alongside you on your healing journey.

Hi, I’m Allison. Whether you’re feeling burned out, stuck in unfulfilling patterns, or having challenges in your relationships, therapy can help you recover and feel more grounded. Many of the people I work with are new to therapy. They may not have a specific diagnosis or crisis, but they know something feels “off.” Clients often tell me they feel comfortable opening up with me quickly. If you're feeling overwhelmed or disconnected, know that meaningful change is possible. Let’s work together to help you feel more content, empowered, and like yourself again. Clients often tell me they feel at ease opening up to me. Many feel relieved to have a therapist who offers active guidance, rather than just listening without direction. Finding relief and reconnecting with a sense of peace is more achievable than it might feel right now—and once you start, the process of change often unfolds more quickly than you expect. I approach therapy by looking at the root cause of problems, rather than focusing on one problem at a time. I work from a systemic perspective, which means we will dive into your personal relationships, behavior patterns, and lifestyle choices which are interconnected with the issues you may be facing. If you'd like to learn more about me and my therapy methods, feel free to visit my website at www.mindtalkhealing.com

Hi, I'm Clay. I am here to help you better yourself as a whole, through an integrated therapeutic process. I have extensive experience in helping clients with a variety of issues, including depression, anxiety, anger, marital problems, burnout, insomnia, and many more. We'll address the needs of your mind, body, and spirit. Seeking therapy can be intimidating, but if you're reading this, you've already made a great decision in the first step of your journey of healing. Let's work on this together! Looking forward to helping you grow, Clay

Hi! I am a Licensed Mental Health Counselor and have been practicing for over 30 years. I received my masters in counseling at the University of Memphis. I worked with college students while getting my masters with personal career counseling. After becoming licensed in Florida, I worked specifically with service members and their families with anxiety, depression, post traumatic stress disorder, spouse and child abuse and marital issues. During the past 3 years I have worked with young adults to retired adults addressing individual, work and family issues. It has been my pleasure to guide hundreds of people to a healthier, happier life style that enables them to do what they want to in life without what appears to be impossible barriers like depression, stress and anxiety.

I am an optimistic, compassionate, caring, and active listener. In therapy, the goal is to ensure that each person has a safe place to express and explore how they feel about life experiences. Utilizing my training in solution-focused therapy, cognitive behavioral therapy, and faith based approaches, I work collaboratively with clients to assist them with meeting their desired therapy goals.

Greetings! I am a Licensed Mental Health Counselor based in Florida. I received my Masters degree from Florida Gulf Coast University and have been practicing for 8 years. I aid various populations in navigating formative, stressful & traumatic life phases, events and situations. My primary focus is symptom reduction & stabilization, skills building and destigmatizing mental health care for individuals of all walks of life.

Hello, My name is Cynthia "Does life become overwhelming and out of control at times and that feeling of being in control seems to go out the window? I help people during difficult periods of life whether it's caused by relationships with loved ones, illness, loss and grief, lifestyle changes caused by transitioning and being able to get to the reasons and ways to manage health issues and other issues that would affect your mental health well-being. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

I am licensed in Florida with over 12 years of therapeutic experience. I've spent most of my career in the non-profit arena so I've worked with a variety of people, with a wide range of mental health issues, in various types of settings. The majority of my time has been spent working with trauma survivors and those with depression and/or anxiety disorders. I utilize an eclectic mix of theories to help clients & my therapeutic approach reflects that. I primarily use cognitive behavioral therapy (CBT) but sometimes another approach (DBT, MI,etc.) is more appropriate. I am also qualified to offer EMDR to my clients. I meet my clients where they are & work to build rapport. I provide active listening in a supportive, non-judgmental, & empathic environment so clients can address their issues & concerns; while also being able to challenge them when appropriate. I've found that I'm passionate about empowering people & helping them become their whole & authentic self. I think it's so rewarding to help people work through difficult situations & offer some hope for the future. If you're ready to get started on this journey together, I encourage you to reach out!

Hey there, my name is Amelia, By taking a compassionate and warm approach, I help my clients heal from the past and make meaningful change in the present. My priority is to build authentic, honest relationships with my clients. Through building a trusting relationship, my hope is that you feel comfortable to explore your emotions and unpack past experiences that may be hindering you in your present life. I believe therapy should be engaging, supportive, and responsive.

I enjoy helping individuals, couples, and families strengthen their relationships and achieve their goals. I have an integrated counseling approach, based primarily in cognitive-behavioral therapy, with couples and family counseling influenced by team research. I offer a warm and empathetic environment, while empowering you. (Office appointments available in Orlando and teletherapy throughout Florida.) With a focus on internal and relational dynamics, clients are supported in sharing openly, finding clarity in their needs and goals, and then working together in a iterative process to establish practical and successful steps forward. I look forward to work with you.

I am a Licensed Mental Health Counselor and a National Certified Counselor with over 10 years of experience providing therapeutic services to individuals and families. I am dedicated to the field of psychotherapy and committed to the client/therapist relationship. I have a Masters Degree in Clinical Mental Health Counseling from Palo Alto University, CA. As a therapist, I am non-judgmental, empathetic and eager to see you become your best self. I am open minded and value the art of listening. I believe in the power of gained insight and self awareness. I trust that you can succeed in whatever it is you set your mind to. As a therapist and client team- We got this!

I'm not your typical therapist. I do very, very advanced work based upon the Law of Attraction. The Law of Attraction states that whatever we focus on, we attract to us, whatever we fear, we welcome into our lives. The support I offer is about letting go of the fears. I'm Kelly, and I'm a certified Infinite Possibilities facilitator, Compassion Key expert, Healthy boundaries specialist, and Breathwork practitioner. I work with clients ready to let go of all limitations and enter endless possibilities of growth and expansion. In sessions with me, we don't give time or energy to the negative. We focus solely on solutions and forward momentum. I work with clients who are excited about homework between sessions and keeping the momentum flowing. I work with clients who take full responsibility for their own growth. We may go through the Infinite Possibilities curriculum, remove blocks and focus on what you're creating in your life. All sessions are based on the Law of Attraction and personal empowerment. Only you know if now is the right time for this level of growth on your journey.

My name is Pat Roebuck I am a Licensed Mental Health Counselor based in Florida. I've been in the counseling profession for over 20 years. I've worked with many different populations from young adults to the elderly facing a variety challenges. If you are struggling with anxiety, negative thinking, forgetfulness, OCD, feelings of low self-worth, depression, ADHD. I am here to tell you, you're not alone. I utilize a variety of techniques that will be tailored and individualized to effectively work with your needs. My approach to therapy includes Cognitive behavior therapy, Person centered, Talk and Solution focused therapy.

Hello, I'm John-David Checkett -- the first man in history to earn a master's degree in Women's Studies in Florida! How many times has this happened to you: You've made an innocent remark, and the other person distorts it and blames you for the distortion, not for what you actually said. That's called the Strawman Argument and is a common problem of communication -- communication typically being the single biggest problem couples have. Communication is one of the social sciences, and one of my specialties, along with Women's Studies, Pastoral Psychology and Clinical Social Work. I help high-functioning men and women free themselves from low self-esteem and negative thinking. As a former officer in the Theosophical Society and a former professional psychic, I firmly believe in the value of Spirituality to Mental Health. I can also help with exercise and nutrition, to help create a holistically healthy situation for you. Whether you're dealing with anxiety or depression, relationship problems, or just feel overwhelmed, I'm here to help -- even with time management! You might feel bit nervous about starting therapy, but I'm extremely easy to talk to, knowledgable in a wide variety of subjects, and very media-literate. Most people feel better after a session. In a short time we can get you unstuck and back to living a happy life again.

Hi, I'm Kristin Lunte, LMHC. I have over 20 years of experience providing professional counseling to people of all ages and backgrounds. I'm a Licensed Mental Health Counselor and therapist who can help you with reducing anxiety, improving depression, overcoming trauma, relationship problems, parenting or family issues, infidelity, breakups, improving marriage and personal growth. I have specialized training in teletherapy, and I provided the counseling/treatment in one of the largest national studies proving the effectiveness of teletherapy. Results of the study were published in the Journal of American Medical Association. * I have thousands of positive reviews from online clients expressing their improvement via teletherapy counseling. My clients consider me to be dependable, friendly, and effective. Please feel free to reach out and I look forward to talking with you.

Hi! My name is Paola. I am a licensed mental health counselor and have been working in the mental health field at various capacities since 2012. I received my master's degree from Florida Atlantic University and I have been working with clients in private practice since 2021. I help adults struggling with alcoholism/addiction, anxiety, and mood disorders with evidenced-based techniques such as cognitive behavioral therapy and person-centered therapy.

Hi, I'm a Licensed Mental Health Counselor (LMHC) based in Florida with a Specialist degree (Ed.S) from Seton Hall University and over eight years of experience in the field. I specialize in helping young adults who are navigating the lasting effects of trauma. My goal is to provide a safe, supportive space where you can heal, grow, and step into the strongest, most authentic version of yourself. Together, we’ll work to transform pain into resilience and rediscover your sense of purpose and confidence.

I help adults in Florida move through anxiety, depression, trauma, grief, career stress, and major life changes — with support that feels real, practical, and empowering. As a licensed mental health counselor with over 10 years of experience, I offer virtual therapy for adults who are ready to feel better but aren’t sure where to start. Whether you’re overwhelmed, emotionally stuck, or simply trying to find direction, I’m here to help you gain clarity and take steps forward. Clients often describe our sessions as relaxed, supportive, and meaningful — like talking with someone who genuinely understands. My goal is to create a space where you feel safe to be yourself, explore what’s going on, and start making progress at your own pace. I use a blend of Cognitive Behavioral Therapy (CBT) and solution-focused strategies to help you better understand your thoughts, regulate emotions, and build practical coping tools that fit your life. Together, we’ll focus on what matters most to you — whether that’s managing stress, processing past pain, or building confidence in the present. Therapy with me is active and collaborative — we don’t just talk about change, we work toward it. If you’re looking for someone who will meet you with empathy, listen without judgment, and help you create a path forward, I’d be honored to support you

Thank you for being here! I look forward to helping you build and/or rebuild your relationships, increase self confidence, and battle back against anxiety and depression. After 12 years of serving in this field, I am more passionate than ever to support your mental health journey. I anticipate learning about your personal goals and increasing your knowledge of how to live a life that is more free and light.

Hello, I am a Licensed Clinical Social Worker who has 7 years of experience. Let's be real, life can be chaotic. I am here to help you with these stressors. I primarily help adults/ adolescents who suffer from trauma, anxiety, and/or depression. I provide support and skills to help navigate life stressors. I empower individuals to set necessary boundaries to help them become their best self. I provide a non judgmental space where you can be your authentic self. I am here to help you build coping strategies, communication skills, identify triggers that may cause your anxiety/ depression. Together we can build a healthier and happier life. Trauma can look different in everyone. With the right tools under your belt, you can recover and learn how to move forward from it.

I am passionate about helping people develop their inner strength and resiliency whether you are an individual or couple who needs counseling. My experience covers the life span, from young children to adults of any age. I can help with a wide range of needs including trauma, attention deficit hyperactive disorder (ADHD/ADD), anxiety, depression, addiction and recovery, as well as family and life transitions. My expertise in child-parent attachment, relationship therapy, and positive parenting skills can help you support and strengthen the important relationships in your life.

I am glad you are considering embarking on a journey of personal growth and self-discovery with me. In my counseling practice, I believe that everyone has the potential to lead a fulfilling and meaningful life. Whether you are facing challenges such as anxiety, depression, relationship issues, grief, or transitions in your life, our team is here to support you every step of the way. My approach to counseling is rooted in empathy, understanding, and collaboration. I offer a safe and compassionate environment where you can freely express your thoughts and feelings without judgment. My goal is to empower you to explore your experiences, gain insight into your emotions, and develop practical strategies to navigate life's challenges. I utilize various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), and strength-based approaches, among others. This allows me to tailor services to meet your unique needs and preferences, ensuring that you receive the best possible care. Your journey is important to me, and I recognize that seeking help is a significant step toward positive change. I am here to listen, guide, and offer support as you work toward achieving your goals and enhancing your well-being.

As a Licensed Mental Health Counselor (LMHC) in Florida with over 8 years of experience, I run my own private practice, offering online and in person therapy for individuals, couples, families, and groups. I specializing in trauma and life transitions. I provide personalized, client-centered care using a multidisciplinary approach to support individuals of all ages facing anxiety, depression, trauma, self-esteem challenges, and major life changes.

I’m Cristina Chinchilla, a Licensed Clinical Social Worker in Florida. I specialize in supporting individuals healing from trauma, feeling lost, or struggling with their identity. My goal is to help you navigate life’s challenges and find your purpose. I create a safe, validating space where you can share your most vulnerable thoughts, and together, we will work to break toxic patterns and address generational issues.

I am a mental health clinician. I have worked in the field of mental health for 29 years. I am a retired public school educator/administrator, 48 years! I am an American Red Cross volunteer, 13 years. I volunteer in Disaster Mental Health, Services to the Armed Forces, Yellow Ribbons, as well as facilitate Reconnection Workshops for Deployed and Re-Deployed soldiers and veterans. I have been successful and quite effective in working with Addictions, Individuals, Couples, Families, school issues, Christian Counseling, and personality disorders. I enjoy my work in each of these entities. I love, love sharing in the growth and development of my clients!

Anxiety, depression, and relationship issues are experiences that many of us encounter at various times in our lives. If you are feeling overwhelmed by negative emotions or believe you are struggling with anxiety, depression, trauma, or any combination of stressors affecting your peace of mind and relationships, we may be a good fit for each other. You are not alone in your struggles, and you deserve to regain the peace of mind and joy that seem to elude you right now. My primary goal is to help you transition from merely feeling good to truly living well. I draw from a range of educational, career, and life experiences to support individuals holistically. My therapeutic approach combines Acceptance and Commitment Therapy (ACT), Process-Based Therapy, and Cognitive Behavioral Therapy (CBT) with mind-body techniques. As a licensed marriage and family therapist and a Board-Certified Behavior Analyst with over 30 years of experience, I employ compassion, positive psychology, and Mindfulness to help adults and adolescents reach their fullest potential. Therapy provides a safe space to address mental health struggles and overcome challenges. My methods, particularly ACT, CBT, and Positive Psychology, are effective in treating issues such as addiction, anxiety, depression, anger, and trauma. They also assist individuals and couples facing relationship or parenting difficulties. Through ACT, you will learn to be more psychologically present, connect with your values, and make space for life’s inevitable pain. You will also discover how to take actionable steps despite emotional discomfort and cultivate an appreciation for each moment in your life. While my specialty is brief therapy, some situations may require an extended therapeutic relationship, which can be beneficial for adults and parents dealing with complex mental health challenges and navigating difficult child-rearing adjustments at home.

I have a Master's degree in clinical psychology, and am passionate about what I do. Helping clients reinvent, re signify and solve their own life problems is the best reward to my practice. I believe that the power of a good psychotherapy process lies in its ability to help my clients understand themselves better, address their emotional psychological challenges, and make meaningful changes in their lives. I also believe strongly in the transformative power of connection and communication, and know that psychotherapy is the key to evolve and learn new skills that may be hidden inside someone. I am simply a facilitator of my client's own awareness, their emotional healing, and their growth.