Therapists in Florida

With over 20 years of experience as a Licensed Mental Health Counselor (LMHC), I take an integrated and personalized approach to therapy, honoring each client’s unique journey. My focus is on building a strong foundation of trust and safety, creating space for growth, healing, and self-discovery. Whether you're facing anxiety, depression, life transitions, or simply seeking deeper self-understanding, we'll work together to find a path to wellness that aligns with your values and goals.

I’m Eduardo Florez, a Licensed Mental Health Counselor and founder of ShieldMee. I specialize in working with individuals and couples navigating trauma, identity, and high-stakes emotional dynamics. My approach blends deep clinical insight with real-world intensity—I don’t offer surface-level advice; I work with you to shift long-standing patterns, build self-mastery, and create change that lasts. Whether in individual sessions or group settings, I bring structure, clarity, and challenge when needed—but always with respect for your story.

Hello, and welcome. I'm Maria, a Licensed Mental Health Counselor in Florida. I earned my master's degree in Clinical Mental Health Counseling from Lynn University and have spent the past several years working in both mental health and substance use treatment settings. I work with adults navigating depression, trauma, PTSD, psychotic disorders, grief, dissociation, and mood disorders. I know that reaching out for support takes courage. My role is to meet you exactly where you are with compassion, respect, and the belief in your capacity for growth.

I'm a Licensed Clinical Social Worker with a strong focus on helping both men and women navigate the everyday challenges of anxiety, trauma, and emotional overwhelm. I’ve worked in both inpatient and outpatient settings with individuals facing substance use, depression, and high-stress roles—including veterans and first responders. My approach blends Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy to help clients build on their strengths, develop effective coping strategies, and create meaningful, lasting change.

Hello, I’m Christine Walter—a psychotherapist, certified ICF life coach, and former professional tennis player—offering a unique, results-driven approach to mental health and personal growth. With over a decade of experience, I specialize in working with anxiety, depression, ADHD, and couples therapy, helping individuals and partners navigate life’s complexities with greater ease and clarity. My journey from elite athletics to psychotherapy has deeply informed my understanding of stress, immense pressure, and the demands of high-performance environments. As a former All-American tennis player and professional competitor on the satellite tour, I know firsthand the toll that relentless expectations and internal pressures can take on mental well-being. This lived experience allows me to connect with clients who are facing similar challenges—whether in their careers, relationships, or personal lives—with empathy and practical insight. I am trained in Solution-Focused Therapy, an empowering, goal-oriented modality that emphasizes actionable steps and tangible progress. Combined with my certification through the International Coaching Federation (ICF), I bridge the best of therapy and coaching to provide an integrated, transformative experience. My approach is warm, direct, and collaborative. I am passionate about helping clients move beyond feeling stuck—whether in the grip of anxiety, the weight of depression, the challenges of ADHD, or the complexities of intimate relationships. Together, we’ll build on your strengths, create realistic strategies, and foster resilience so you can experience meaningful, lasting change. Therapy with me is more than a place to talk—it’s a place to grow, strengthen, and thrive. I welcome you to reach out and take the first step toward greater emotional clarity, connection, and fulfillment.

My name is Amber Pestian, and I’m a Licensed Clinical Social Worker (LCSW) providing psychotherapy to individuals, couples, and families. I offer a supportive, client-centered space where people can explore life’s challenges and move toward healing. With over a decade of experience, I bring a compassionate, informed approach to every session—whether we’re working through mental health concerns, behavioral challenges, or relationship dynamics.

Hello. I am a Licensed Clinical Social Worker who completed graduate work at Syracuse University and have been practicing for over 30 years, the last 8 being in Florida. I enjoy teaching (and practicing) coping skills for stress, anxiety and depression. Everyone's journey is different and I see myself as respectfully accompanying them on their own journey, reflecting on experiences along the way.

I am a Licensed Mental Health Counselor in the state of Florida ( LMHC). I received my Masters from Nova Southeastern University. I have been providing counseling and therapeutic services for over twenty years. I serve many diverse populations, from teens working on skills to cope with daily stressors to adults working on life transitions and coping. My goal is to provide an individualized approach which is client focused

I am a therapist that is devoted to helping clients work towards becoming their better self. I am a supportive and understanding therapist that allows room for non judgement. I am an honest and transparent therapist that will allow my client to work through and process any cognitive distortions they may have. My goal is to help clients reach their goals while maintaining the growth developed throughout the therapeutic process.

Hi, I'm Lathosha Alexander, MSW, LCSW, CPC a Licensed Clinical Social Worker with over 30 years of experience in social work and more than 24 years as a practicing psychotherapist. I am the founder of Healthy Minds Healthy Hearts Therapeutic Services and The Healing Lab SheVisioned, a wellness and empowerment community for women. A proud Barry University graduate, I offer individual, couples, family, and group therapy to those seeking healing, clarity, and emotional resilience. My work is rooted in a deep commitment to helping individuals navigate life’s challenges with confidence and compassion. I am a Certified Nurturing Parenting Specialist and a Certified Professional Life Coach, with a special focus on supporting women healing from trauma, reconnecting with their inner strength, and building balanced, fulfilling lives. My diverse background includes roles in juvenile justice, child welfare, behavioral health, community mental health, and private practice. I have served as a psychotherapist, family coordinator, case manager, parenting specialist, clinical trainer, program supervisor, and group facilitator. My approach is trauma informed, culturally sensitive, and grounded in building genuine therapeutic relationships that foster trust, healing, and growth. My Private Practice is based in Miramar, Florida, where I provide therapy in a safe, supportive environment where teens, adults, and families can feel heard and empowered. I specialize in treating depression, anxiety, anger, family conflict, relationship issues, and self-esteem challenges. As a mental health advocate, I’m committed to “Breaking the Stigma” surrounding mental illness. I’ve appeared as a therapist and expert witness on various TV networks, featured in the Black mental health documentary HUSH, and collaborate with Taraji P. Henson’s Boris L. Henson Foundation to support mental wellness in underserved communities. Helping others heal and thrive isn’t just my profession.. it’s my purpose!

Hi! I’m a Licensed Clinical Social Worker (LCSW) based in Florida, with over 28 years of experience, supporting individuals and families. I hold a degree from Florida Agricultural and Mechanical University (FAMU) and offer culturally sensitive therapy rooted in my Caribbean background. I specialize in helping clients navigating anxiety, trauma, grief, and life transitions in a safe, supportive virtual space where healing and growth can happen.

Hi! I am a Licensed Clinical Social Worker in New York and Florida. I have 30 years experience in the helping profession and 7 years as a therapist. I believe that insight without action leads to stagnation and frustration. It is valuable to talk about problems and issues but without a plan of action, clients become discouraged. Much of my work will involve identifying a next right step in addressing problems.

Hello! I understand that when we’re struggling with something overwhelming and there’s a lot on the line, getting real help from a competent, experienced professional is crucial. Whether you’re experiencing stress, a relationship issue, or anxiety or sadness, or you simply want to improve your life, you’re in the right place: I’m a seasoned, doctoral level Licensed Mental Health Counselor and Licensed Marriage and Family Therapist with 24 years in the field, with a wealth of knowledge and experience to help individuals, couples and families with practically any issue or problem of living. If you are a military member, veteran or family member, you’ll feel right at home: I also have a strong understanding of the unique challenges that military families face, and special competency in helping with not only problems of living in general, but also the special issues that accompany military life.

I am deeply committed to supporting individuals across all stages of life as they navigate complex emotional and mental health challenges. My experience working with diverse age groups has given me a profound appreciation for the resilience of the human spirit, whether guiding young clients through developmental struggles, assisting adults in overcoming life transitions, or helping seniors find meaning and peace. I integrate evidence-based therapeutic approaches with compassionate, person-centered care, fostering a safe space for healing and growth.

Hi, I’m a therapist who believes therapy doesn’t have to feel intimidating or clinical to be effective. I help people sort through stress, self-doubt, relationship tension, and life transitions—with clarity, compassion, and a healthy dose of humor. My clients often tell me they chose me because I feel relatable and real, and because I’m not afraid to laugh with them even when things are tough. I’m straightforward and down-to-earth. I’ll meet you where you are without judgment, help you challenge what’s keeping you stuck, and walk alongside you as you make sense of what’s working—and what isn’t. I don’t believe in one-size-fits-all therapy. I believe in real conversations, real growth, and helping you feel like yourself again (or maybe for the first time). Whether you’re navigating anxiety, burnout, relationship struggles, or just trying to feel more grounded in your life, I’m here to help you reconnect with your strength, your clarity, and your sense of possibility. You don’t have to be perfect or polished. Just bring yourself—we’ll take it from there.

Hello, I’m Michelle, a Licensed Mental Health Counselor (LMHC) in Hollywood, Florida. I help individuals navigate anxiety, depression, grief, trauma, and relationship challenges, as well as offer support for OCD, adolescent issues, and self-esteem enhancement. Consider me a therapy mixologist, blending evidence-based modalities like psychodynamic, person-centered, CBT, DBT, and ACT to create personalized treatment plans. I believe that no two clients are alike, so I take time to understand your unique story, strengths, and goals. My approach is collaborative and compassionate, ensuring that each session is tailored to meet you where you are. In addition to traditional therapy techniques, I also incorporate creative strategies, including therapeutically applied role-playing games, to make therapy engaging and relevant for you. Whether you’re struggling with overwhelming emotions, feeling stuck in old patterns, or simply seeking greater meaning and confidence in your life, I’m committed to helping you build resilience, develop practical tools, and uncover new possibilities for growth and healing.

About me I am a Licensed Mental Health Counselor in Florida with 25 years of professional experience come August. I am also a Qualified Supervisor of new counselors who finished their Master's Degree and have become Registered Mental Health Counselor Interns in Florida. In addition, I do Wellness Coaching throughout the USA. I am also a Teacher, Mentor, and soon an International Motivational Speaker. I have experience in helping clients with stress and anxiety, substance use and other vices and addictions, relationship issues, family conflicts, & trauma and abuse. As of 6-27-25, I am 5yrs, 7mos, and 8dys sober from marijuanna, and have also overcome the addictions of gambling, sex, and buying expensive cars beyond my means.

Thank you for visiting my page! I am Mario, a licensed therapist in Florida. I offer counseling via telehealth and I have flexible hours throughout the week. I have worked in the mental health field since my junior year of college, and I'm not burnt out yet! I find my work rewarding and I look forward to helping you. *I am available many hours throughout the week, but not all of my openings are reflected on my calendar here. If you wish to inquire about session times you don't see listed, please reach out through the Grow Therapy contact line, 646-687-9932.

I am a Licensed Clinical Social Worker in the state of Florida with over 16 years of experience. My pronouns are she/her. In my practice, I integrate cognitive therapies with insight-oriented approaches to create a structured, supportive space. This allows for both a goal-focused framework and deeper exploration into how past experiences shape present behaviors—helping you gain clarity, develop insight, and move forward with intention. Beszelek magyarul :) Orulok, hogy itt vagy!

Throughout my life, I have always been drawn to the human condition. Before becoming a therapist, I often found myself taking on roles as a helper, listener, and encourager to those around me. For years, I was unsure what path would lead me to a place where I could help others. While attending college, I began to learn about different organizations advocating for mental health and serving different communities. My passion for mental health grew, as did my certainty in becoming a therapist.

Hi, I'm Katie, a Licensed Clinical Social. Helping and supporting others has been a driving factor in my life; therefore, I began my career as a teacher. My education and experience in the classroom greatly influenced me; however, I saw how difficult it is to learn when one is struggling with many emotional and mental health needs. While in graduate school, I transitioned to working with families in more of a case management role. During that time, I started noticing how the adults I worked with were often struggling and had not received the help they needed. After completing graduate school, I began working in an inpatient hospital that treats mental health and chemical dependency. After several years working with patients individually and facilitating group therapy, I transitioned to managing an intensive outpatient mental health program for senior adults. In this role, I facilitated group therapy and met with patients individually at times. I greatly enjoyed getting to know my clients and cheering alongside them as they made progress. While I value group therapy, I recognize that it is not the right fit for everyone. Therefore, I have set up a private practice to meet the needs of individuals in ways I was unable to do in previous roles. I believe change is possible and that each person has strengths and life experiences that they can draw upon to help themselves move forward. My passion is helping clients utilize what they already have, learn additional tools for coping, and develop healthier ways of thinking.

Hi, I’m Christina. I am a Licensed Mental Health Counselor based in South Florida. I currently service Florida and Colorado via telehealth! I believe therapy should be a place where you feel safe to take up all space you need especially in a world that often tells us to shrink or quiet ourselves. I’ve worked with people from many different backgrounds, supporting them through life’s challenges like academic/professional changes, chronic illness, trauma, and anxiety. My goal is to create an this space with you where you can explore what’s on your mind and move forward without pressure or judgment.

I’m a Licensed Mental Health Counselor with over 20 years of experience helping individuals heal and grow. I specialize in substance abuse, addiction, anxiety, depression, trauma, mood disorders, family conflict, low self-esteem, eating disorders, and relationship challenges. My goal is to provide compassionate, personalized care that empowers clients to overcome struggles and lead more fulfilling lives. I use a flexible, eclectic approach that draws from CBT, ACT, and Motivational Interviewing to meet each person where they are. Together, we’ll work to heal past wounds and build a healthier, more meaningful future.

Aloha, I’m Olivia—a Licenses Mental Health Counselor, military spouse, and yogi—devoted to helping others grow, heal, and thrive. I have experience working with children, adolescents, adults, & families navigating a wide range of mental health needs. My approach is holistic—I consider how your mind, body, relationships, and environment all play a role in your well-being. As someone who values the whole person, I integrate evidence-based approaches with holistic practices that support emotional, mental, and physical wellness. My style is compassionate, collaborative, and focused on creating a trusting space centered around you. In our work together, you can expect to gain insight, build resilience, and develop practical tools to move through life’s challenges.

I am a licensed clinical social worker with over 20 years of experience in the mental health field. I specialize in helping individuals navigate the complexities of trauma from relationships, whether stemming from romantic partnerships, family dynamics, or friendships. I earned my Masters degree from the University of Tennessee in 2008. I have worked in various settings, including community mental health centers, and have managed several programs related to family dynamics and abuse. My extensive experience has equipped me with the tools to guide clients through their healing journey.

EXPERIENCED. AFFORDABLE. NIGHTS. WEEKENDS. With 20 years of experience as a Licensed Clinical Social Worker in Florida and Colorado, I have dedicated my career to supporting individuals on their journey towards mental and emotional well-being. I have had the privilege of working with a range of clients: WWII Veterans, paralyzed Veterans, caregivers, EOL, members of the Queer community, and those navigating the complexities of depression, anxiety, childhood and adult cancers. My therapeutic approach is centered around meeting each client where they are in their unique circumstances and tailoring treatment to their specific needs. I believe in the mind-body connection. I am a firm believer in the healing powers of meditation, exercise, diet, and sleep. By integrating these practices into therapy, we can work together to help you rise to your highest self. As a secular and liberal therapist, I embrace diversity and respect the individuality of each client. I firmly believe that love is love, and am committed I to providing a supportive environment for clients of all sexual orientations and gender identities. I have experience also working with clients in alternative relationship structures (swinging, poly) as well as couples in mixed ethnicity romantic relationships and blended families. I have studied Cognitive Behavioral Therapy, Mindfulness Therapy, Solution Focused Therapy and Motivational Interviewing. Continuing education is to paramount me, as I strive to provide the highest quality of care to my clients. As a graduate of Integrated Psychiatry Institute, I am trained in Psychedelic therapy and integration. Guiding clients through their personal challenges and helping them develop coping strategies and skills to navigate life's complexities. If you are seeking a compassionate and experienced I invite you to reach out. Together, we can embark on a journey of healing, growth, and self-discovery, helping you integrate and rise to your highest self.

Congratulations on taking this important step toward prioritizing your mental well-being! My name is Melissa Billings, and I am fully and independently licensed as a Clinical Social Worker in Florida, Minnesota, Utah, Washington State, and Wisconsin. I am here to support you using evidence-based approaches, including Person-Centered Therapy and Cognitive Behavioral Therapy, among others. I provide a safe, affirming space where everyone is welcome, including individuals of all ethnicities, biological sexes, sexual orientations, gender identities, and expressions.

I am Teri, a licensed professional counselor (LPC) and licensed substance abuse treatment practitioner (LSATP) with extensive experience in behavioral health, having worked in the field since 2018. My dedication lies in supporting individuals who are navigating mental health challenges and substance use disorders. I believe in the power of education, helping my clients understand how their behaviors and past experiences shape their present circumstances and future potential. My approach to therapy is rooted in empowerment. I work collaboratively with my clients to uncover the how, when, what, and why of their struggles, so they can better understand the underlying causes of their issues. By addressing these root causes, I believe individuals can begin to break the cycle of unhealthy behaviors and make meaningful changes in their lives. If you are struggling with emotional or behavioral challenges, I am here to help you gain clarity, learn new coping strategies, and create a path toward lasting change. Together, we can work toward understanding and healing so you can live a more fulfilling life.

Greetings! I am a Licensed Mental Health Counselor in Indiana and Florida. I have over 17 years of post graduate experience and have worked in a variety of settings such as inpatient, outpatient, private practice and correctional settings. I work with adults who are experiencing anxiety, depression, addiction, anger, stress, relationship conflict, life transitions and those questioning their spirituality and purpose. I have specialized training in Maternal Mental Health (Perinatal Mental Health, pre or postpartum depression, anxiety, OCD or for Maternal wellness and support). I also understand how peri menopause and menopause can impact a woman's emotional and physical wellbeing. As a provider, I value diversity, equity, and inclusion. I have experience working with individuals from a wide range of backgrounds, including different races, ethnicities, religions, and abilities. I understand the importance of taking an intersectional approach to therapy and recognize the unique challenges that can arise from multiple marginalized identities. *If you do not see a time that works for you, please message me to inquire about my full availability.*

Short-term counseling with an experienced professional to clarify thoughts and feelings, learn mental health management skills and plan for mental health and wellness. Possible topics include general mental health questions, improving mental health, goal setting, building cognitive and behavioral skills, dealing with life transitions, and clarifying thoughts and feelings. I am not licensed in treatment of substance abuse or addictions. I do not do court related work. Adults only.

Hi, I’m Paul. I am a Licensed Therapist and my goal is to help you discover ways forward through distress towards wellness. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Distress is experienced in many different ways that impact our ability to function and cope within a healthy framework. By applying complementary therapy approaches and techniques, we will unearth behavioral patterns and pain perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or are just ready to move in a new direction, I look forward to working with you to achieve your goals. Please feel free to reach out with any questions or to book a session. Thanks. Hope I can be a resource.

My style is explorational, affirmative and always respectful of where you’ve come from and the goals you’d like to meet in the coming days. We’ll explore your personal myth—the one you’ve developed in your life experiences--and seek to add understanding and self-compassion. I am a Board-Certified Fellow in the American Academy of Experts in Traumatic Stress licensed in Massachusetts and Florida, and I have earned two Masters degrees--my second Masters is in Counseling Psychology.

Hello! I'm Dr. Arthur LaPlace, a PhD level Psychologist who has been doing therapy for over 38 years. Do problems with depression, anxiety, or attention span get in the way of you reaching your potential and enjoying your life as much as you've always wanted to? Do you find yourself worrying too much, thinking negative thoughts or snapping at the people you love? If so, then you've come to the right place! I have helped literally thousands of people change their thoughts, feelings, and behaviors for the better. I specialize in anxiety, depression & ADHD issues but I can help in a wide area of concerns. Seeking therapy can seem scary or awkward but I commend you for taking the first steps toward a better life and a new you! You deserve a safe, confidential, non-judgmental place to heal and grow. In our sessions together, I'll meet you with compassion, humor, and evidence-based techniques so you can reach your personal goals. Let the changing begin!

I have been a Licensed Clinical Social Worker since 2012. I graduated with my Master's in Social Work from Florida State University. I am currently licensed in Florida and Arizona. My professional experience has been primarily with anxiety, depression, divorce, parenting / co-parenting, military, and serious illness. With a passion for helping individuals navigate life's challenges, I offer a supportive environment where clients can explore their emotions and develop practical strategies for personal growth. I believe in the power of collaboration and tailor each session to meet your unique needs, fostering a journey towards greater self-awareness and emotional well-being.

Hi! I'm a Licensed Clinical Social Worker with close to 10 years of experience. I obtained my Bachelors Degree in Human Development from Virginia Tech, followed by a Masters Degree in Social Work from the University of South Carolina. I have close to 10 years of experience working as a therapist in both community based environments as well as through outpatient and telehealth settings. I have worked with a variety of clients that range in ages from adolescence through older adulthood. I work with my clients to help them overcome whatever issues they may be facing. I believe it is important to meet them where they are at and provide a safe, nurturing, and non judgmental space where we can work through issues and stressors together and develop ways for you to effectively cope with them. You never know what life is going to throw you, especially in today's world. I want to help you overcome your fears and stressors and become the best version of your self you can be! I integrate evidence-based treatments to meet your needs, with a focus on anxiety, depression, and trauma.

Hello! I’m Belinda Paulicin, a Licensed Clinical Social Worker (LCSW) serving Florida and Indiana with over 20 years of experience. I hold a doctorate and master’s degree in clinical social work. I have advanced certification and training in evidence-based and trauma-focused interventions. I work with families, individuals, and communities from various backgrounds. My focus is on building capacity and resilience to cope with life challenges.

My clients often long for deeper peace, stronger boundaries, and more authentic relationships—but they may not know where to start. Many are navigating life transitions, past trauma, or complex emotions that leave them feeling isolated or exhausted. They want to feel more grounded, aligned, and confident in who they are and how they move through the world. That’s where I come in. I help by creating a compassionate, empowering space for you to slow down, tune in, & heal. Together, we explore what’s getting in the way of the life you want to live. My work is rooted in modalities like ACT, CBT, IFS, Brainspotting, & mindfulness. In our first few sessions, you can expect to feel heard, supported, and not rushed.

I am a Licensed Mental Health Clinician in Georgia, Tennessee, and Florida. I have been practicing for more than 20 years using an integrated style of theories in counseling (CBT, Mindfulness, Trauma Focused, Solution Focused, Narrative, and Family Systems Theory). I believe the intervention should match the client verses "one size fits all." I see adults, couples, and adolescents via Telehealth.

Call me Ben! I've been in private practice for 5 years and the mental health field at-large for close to a decade. I'm a big advocate for mindfulness (and ACT) and how it can be used alongside and incorporated into the therapeutic relationship to make tremendous strides in addressing one's mental health. I live in Asheville, North Carolina with my wife and our two cats. I love to go hiking and kayaking, am currently learning Spanish and the drums, and love a good gaming session with my friends. --------------------------------------------------------------*IMPORTANT UPDATE* If you were impacted in any way by hurricanes Helene, Milton, or other significant tropical storms - please let me know in your initial intake. I am currently offering a number of free/sliding scale sessions to those affected.

As a therapist, my priority is creating a space where you feel seen, heard, and safe to explore what’s most important to you. I work collaboratively with clients, drawing from approaches like CBT, REBT, mindfulness, and Narrative Therapy to support healing, growth, and meaningful change. I specialize in treating anxiety and depression that stem from core maladaptive beliefs, particularly those rooted in low self-worth and self-esteem. My goal is to help you challenge these patterns, build self-compassion, and reconnect with your inherent value. Clients have described me as compassionate, grounded, and nonjudgmental. I believe therapy works best when it’s tailored to you, so I’ll always meet you where you are—with curiosity, respect, and a sense of humor when it helps. Whether you’re navigating anxiety, relationship challenges, trauma, or simply feeling stuck, we’ll work together at a pace that feels right.

Hi! My name is Jacqueline Lizarazo, and I go by Jackie. I am a Licensed Clinical Social Worker specializing in therapy for individuals, children, and couples, with a focus on grief, depression, anxiety, PTSD, and sexual abuse. Why Choose Me: I want you to read the following passages: On Abuse: “I lived in a glass house into which my mother could look at any time. In a glass house, however, you cannot conceal anything without giving yourself away, except by hiding it under the ground. And then you cannot see it yourself, either.” On Depression: “Trees aren’t supposed to display fruit; they’re supposed to produce it. As much as I wanted to see results, I knew that I had to wait. The tree had to become healthy and mature before it could produce the fruit, and that takes time.” If what you read resonates with you, this is the type of therapy I offer. I push, and sometimes might make you cry—not to harm, but for growth. I deeply care about my patients and only want the best for you. I am not judgmental; I am here to listen and provide feedback. I often ask myself the question: if I were sitting where you are, would I come back? And the answer is yes. I give homework, so don’t expect it to be easy unless we need it to be. I am flexible, and my schedule is pretty open to fit your needs. We’re going to have days where we just catch up and talk about what happened that week but be prepared to talk about your past. I believe together we can grow into the person you want to be.

Are you facing emotional exhaustion? Whether you’re navigating a short-term challenge or seeking to dive deep into longstanding patterns, I offer a gentle, fast, and holistic approach to healing. My work addresses heartbreak, confusion, inner child work, grief, trauma, toxic family dynamics, breakups, relationship issues, narcissistic abuse recovery, major life transitions, car accidents, illness-related challenges, or just needing someone to help work through issues. Many of my clients come to me after trying traditional talk therapy that felt too surface-level or slow. They’re seeking something deeper—something that truly connects the mind, body, spirit, and emotions. My integrative approach combines evidence-based practices (CBT, solution-focused strategies) with holistic methods like writing, breathwork, customized meditation, and somatic processing. It’s holistic, real, and focused on genuine, upfront conversations to create meaningful change. My style is honest and direct—I work best with clients who are motivated, open to feedback, and ready to actively engage through writing, homework, and weekly sessions.

I am so glad you reached out for help! I am passionate about helping people navigate life's difficulties with compassion and empathy. Oftentimes, it is our difficulties that are the catalyst for big change. I bring over 29 years of counseling experience in a variety of settings (Residential treatment, Intensive outpatient, EAP and private practice) but most enjoy connecting in individual sessions. I look forward to working with you and assisting you with living your best life.

I am a bi-lingual and bi-cultural Licensed Certified Social Worker who received her Masters in Social Work from Boston College. I provide effective, transformative, and lasting life changes in children, adults, and families. I've worked with individuals struggling with depression, anxiety, stress disorders, adjustment, relationship challenges, trauma, and mood disorders. I am passionate about providing a counseling environment that encourages respect, safety, trust, and honesty while tailoring each session to the clients' need.

Welcome! It takes courage to reach out for help and I would be honored to work with you. I have over 25 years of counseling experience and enjoy working with people of varying age groups, backgrounds and cultures. My career started with working with child and adult victims of violence. I utilized play therapy and EMDR techniques to help individuals process and heal from trauma. I transitioned into working with the elderly population, helping the individual and their families work towards accepting their current physical abilities, and at times, processing end of life issues. Currently, I am working with adults to understand and utilize Cognitive Behavioral tools to help develop and accomplish their goals.

I believe that true growth, healing, and fulfillment come from living in alignment with your values, identity, and purpose. If you feel disconnected, overwhelmed, or struggle with difficult choices, I provide a safe and supportive space to help you reconnect with yourself. Together, we will bridge the gap between where you are and where you want to be, empowering you to move forward with clarity, confidence, and authenticity.

I have been a mental health provider for over 30 years. I have gained knowledge through training and experience and developed a holistic counseling approach using mind, body, spirit and energy psychology. I am certified and trained in EMDR , hypnosis, and sound healing. I believe in finding a good routine of stress management and outlet and deep relaxation is very helpful. I enjoy working with individual adults college age on up. I combined some traditional counseling models such of solution focused, reality therapy, cognitive behavioral therapy, and behavioral therapy. I also provide relationship counseling and couples counseling. I work often with anxiety and depression. I work often with clients who have experienced trauma and clients who has experienced grief and loss. I typically help people by first healing the past, coming to the present, and helping them create the future they want. I believe everyone can heal and I want to assist in empowering people to be healthy and happy. I believe our physical, emotional, mental, and spiritual are parts all need to be working healthy and together. I have worked with helping clients who have health issues and I am trained in holistic and integrative care. I help people be positive, confident , and feel balanced. I tend to be very easy to connect with and down to earth. I guide people and work with them to reach their goals human to human. I teach practical solution focused skills. I am honored to be a part of your growth process. I enjoy get to know people through the safe, sacred, therapeutic relationship. I will be here to teach, support, encourage, and give hope.

Hi I’m Jessica, a Boston-made, culturally conscious therapist for those who carry so much on the outside while feeling quietly unraveled within. You’re the one others lean on. The capable one. The steady one. The fixer. The strong friend. But holding it all comes at a cost: burnout you minimize, anxiety you downplay, parts of yourself you silence just to keep going. Maybe you’re managing leadership, caregiving, a major life transition, or even finding yourself stuck in the same painful relationship patterns, wondering, “But what about me?” I know that story because I’ve lived it, too. I believe you deserve a space where you don’t have to perform strength, a space to lay it all down, be seen fully, and rebuild from a place of truth and rest. My work is rooted in heart, justice, and cultural humility. I hold space especially for those navigating generational expectations, cultural identity, emotional regulation, boundaries, and the complexities of relationships that don’t always meet us where we are. Together, we’ll nurture the parts of you ready to be heard, honored, and supported. You don’t have to hold it all alone. Let’s begin, together.

Hello, I'm a Licensed Mental Health Counselor with over 15 years of experience, specializing in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and person-centered approaches. I work with clients to navigate life's challenges, helping them build resilience and achieve personal growth. My aim is to provide a supportive environment where you can explore your thoughts and feelings, develop effective coping strategies, and make meaningful changes in your life.

Hi, I’m Aneka Spencer, a Licensed Clinical Social Worker (LCSW) serving clients in Illinois, Iowa, Florida, and Kansas. I earned my Master’s degree from Chicago State University in 2011 and have been a social worker for over 10 years, with more than 4 years of experience as a practicing therapist. If you’re looking for a compassionate therapist who truly listens, offers honest insight, and partners with you to create meaningful, lasting change—you’re in the right place. I work with adults who are ready to better understand themselves, manage emotional challenges, and strengthen their inner resilience. Many of my clients are navigating life transitions, dealing with anxiety or depression, experiencing high stress, or simply seeking a safe, supportive space to reflect and grow. I offer free initial meetings because I believe that the therapist-client connection is essential to meaningful work. We can schedule a brief 15–20 minute video call via Google Meet so you can get a sense of who I am and how I work. Let’s talk—your healing journey deserves the right support. https://calendly.com/aneka-f-spencer/20min