Therapists near me in Sarasota, FL

"The best way out is always through." - Robert Frost I'm an LCSW with 20 years of experience helping people through hard things. I've spent my career in community mental health, primarily working with children impacted by trauma and the caregivers who love them. Through telehealth, I am open to working with both teens and adults. I have a deep understanding of trauma, including foster care and adoption. I also understand the challenges that come from raising children who are neurodiverse and/or display trauma-based behaviors. I love working with adults who have parenting struggles or need support around managing challenging behaviors. I also love working with teens and adults struggling with anxiety and/or depression. I received my Masters in Social Service at Bryn Mawr College Graduate School of Social Work and Social Research with a specialization in child and family well-being in 2006. I'm a Certified Clinical Trauma Professional (CCTP) and am licensed in both Pennsylvania and Florida.

My name is Christina Herwig and I have been practicing for over 20 years in south Florida . My hope is the help clients better understand themselves and the world around them. Whether it’s your first time in counseling or you are looking to dive deeper than you have before. I am hopeful working together we will help you feel empowered and safe.

I have over 9 years of experience helping adults, children, and families in crisis. I am currently licensed in Florida. I am a Certified Behavioral Health Case Manager and hold a minor certificate in children and families. I am also a proud Retired Army Veteran. Are you ready for impactful changes? I am prepared to endure this journey with you using my knowledge, skills, and abilities. Your behavior will always show, so embrace it the safe way. Lets talk about the challenges you face together. Let the Power Hour motivate your change. Judgement Free, It's Me, It's You, A Team Of Two. Please contact me, lets engage.

Hi, I’m Demetria Agharese, and I help people who are tired of feeling overwhelmed, stuck, anxious, or disconnected from themselves find their way forward. My ideal clients are adults who may look like they have it all together on the outside but are quietly struggling on the inside. You may be the person everyone depends on while privately battling anxiety, intrusive thoughts, OCD, self-doubt, burnout, relationship difficulties, or the pressure to constantly “hold it all together.” Maybe your mind won’t shut off. You overthink every decision, question your feelings, replay conversations, worry about what might happen, or feel trapped by thoughts you wish you could turn off. Maybe you’re navigating a breakup, divorce, major life transition, low self-esteem, or simply wondering, “How did I lose myself?” You don’t have to continue living that way. I offer a warm, genuine, culturally responsive, and judgment-free space where you can put down the weight you’ve been carrying and talk openly about what’s really happening. I don’t believe therapy should feel like sitting across from someone who simply checks boxes on a diagnosis list. I believe you deserve to feel heard, understood, challenged when needed, and supported throughout the process. Using evidence-based approaches such as CBT, ERP, Acceptance and Commitment Therapy, behavioral strategies, and mindfulness, I help clients break unhelpful cycles, face fears, manage difficult emotions, build confidence, establish healthier boundaries, and become less controlled by anxiety and uncertainty. Most importantly, therapy with me is collaborative. I’m not here to tell you who you should be. I’m here to help you discover who you are, understand what matters to you, and develop the confidence to live accordingly. If you’re ready to stop simply surviving and start creating a life that feels more peaceful, authentic, confident, and meaningful, I’d be honored to walk alongside you.

Hey guys! I'm Jasmine and I am here to assist you on your Therapeutic Journey!! Taking this step will help you get closer to being a better you. Trust The Process!!! When we connect, we will focus on the goals that you set for yourself. We will unpack the layers of your life while collaborating and discovering what makes you unique. We will also explore your world while conquering daily challenges that you may be facing. Do you need assistance with self/social awareness? Do you struggle with conflict resolution (reasonable thinking)? Do you lack a pure and/or positive mindset? If so, I can help. I will work diligently to help transform your mind to POSITIVE THINKING. We will plant the seeds of the unknown to grow your control over your life! Support, empathy and authenticity will fill the atmosphere while in session. Just know that you are taking the necessary steps to a brighter future. There is nothing wrong with improving yourself through therapy. While planting the seeds of positivity, I will guide you through your personal growth. I can't wait for the opportunity to serve you. Let's Get To Work!

Hello! I am a licensed psychologist and licensed marriage and family therapist, with addiitonal post graduate training in marriage and family therapy. I have tremendous respect for individuals who are open to addressing their difficult experiences. To do so, requires courage, and I will partner with you on this journey. Painful life experiences leave an unfinished learning, and the purpose of therapy is to complete this learning. In individual therapy, I help client’s to say, “No,” without feeling guilty, and to move away from repetitive overthinking. We will address your “inner critic” to help you to be present in relating to others. Individual therapy can address your motivation and vitality, helping you to manage stress, rather than stress managing you. With couples therapy, I help couples stop having the same argument over and over. After infidelity, couples may find the path back to “us.” Partners with parenting differences can learn to collaborate for their kids. I also provide Parent-Child Interaction Therapy for parents of young children, who have temper tantrums, defiance behavior, and/or attention difficulties. Although, I provide therapy for coping with Autism Spectrum Disorder, I do not provide psychological assessment at this time.

Hello I am a licensed mental health counselor in the state of Florida, a licensed mental health counselor in the state of Indiana and licensed professional counselor in the state of South Carolina. I received my master’s in psychology and mental health counseling from Marist College in Poughkeepsie. NY. I have been practicing for 20 years. I work with clients ages 13 and above helping to manage trauma as well as other stressors from life and teach coping skills to not just manage symptoms but live the best version of the clients self.

Hi, I'm Aly, I look forward to having the opportunity to help you on your journey to wellness. As a Mental Health Counselor, I have been able to help teens, adults and couples as they navigate some of life's greatest challenges. Some of these challenges have included anxiety, depression, PTSD, ADHD, trauma and panic disorder. Together we have been able to work toward a place of healing and growth. I have worked with a variety of clients over the last 9 years. I received my master's in counseling in 2015 and worked with adolescents for 7 years.

Hello! I'm a Licensed Clinical Social Worker (LCSW) practicing in Florida. I received my Masters from the University of Central Florida and have been practicing since 2022. I help people who find themselves struggling to connect with themself and others, whether they're young and in school, midlife and married, or retired and adjusting to changes. We work together to rebuild those connections.

I obtained a Master's degree in Clinical Mental Health Counseling from Grand Canyon University. I have worked in the mental health field for over 15 years, and I spent the last six years working as a professional counselor with children, adolescents, young adults, middle aged adults, older adults, couples and families on a variety of mental health issues, such as anxiety, depression, anger, trauma, grief, social anxiety, eating disorders, career counseling, parenting, relationship issues/poor communication, etc.

Helping others heal is my passion and life purpose. My most influential work is holding space for others on their healing journey. If you are ready to transform your life...personally and spiritually I am here to walk with you on the journey to healing. If life has been dragging you...giving you lemons...having difficulty coping...the kids acting up...relationship issues, etc. I have 15+ years experience in Trauma Therapy, Hypnotherapy, Psychotherapy, Mindfulness, and Spiritual Growth. Are you ready to be free from the unhealthy thoughts, behaviors, and unhealthy coping? Wherever you are on your healing journey, I am here to walk with you...to help you Awaken, Align, and Operate in your highest self. Let's GOOOOO!

Hi! I'm Halima Are you having difficulty concentrating, sleeping, feeling worried or constantly thinking? Feel that you should be in a better position in your life? Struggling to manage your health, work and relationships? I help high performers better manage anxiety and avoid getting depressed. Together, we can identify what's not working and get you back to balance. We will utilize a holistic approach, integrating mind, body and spirit to help you feel more assured and connected. Allow me to help you. I have over ten years of experience in providing therapy to women and children who have experienced Anxiety, Depression, Trauma and ADHD. You deserve a safe place to heal and grow. In our sessions, I will meet you with empathy and evidence-based techniques to enable you to get your life back on track. allow me to help you! If you don't find a suitable available appointment time contact 646-687-9932.

I am passionate about trauma and helping others who have suffered from trauma in the past. The impact of trauma is largely unrecognized and can last a lifetime. Additionally, symptoms of trauma masquerade as many other diagnoses. For example, thousands of children are diagnosed each year with attention-deficit hyperactivity disorder, when their symptoms are actually due to trauma. Trauma disguises itself as anger management issues, impulsivity, depression, anxiety, phobias, panic attacks ... the list goes on and on. For me, treating trauma and helping others overcome its devastating effects is intensely rewarding.

Greetings! Do you want to get on the right path to becoming the best version of yourself? Let me help you navigate life in the healthiest way possible for you. My approach is very person-centered, allowing me to meet you exactly where you are and plan together collectively to move you forward. I believe that everyone’s voice deserves to be heard, and everyone deserves to be healed and whole in this life. Consider me as your first responder concerning you!

Hello, I am a Licensed Marriage and Family therapist in Florida with over 6 years of experience working in the field. I have worked with clients who have had different concerns including depression, anxiety, relationship issues, parenting problems, career challenges. I also helped many people who have experienced physical trauma or emotional abuse. I have worked with different age groups ranging from young children to the elderly. I have worked with children and families that are involved with the department of children and families, adult males in an inpatient substance abuse facility, and youth who are at risk and adjudicated youth through residential treatment. My therapy style is warm and interactive. I believe in treating people with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client centered, solution-focus and narrative. I believe that in order to have healthy relationships with others we must first have a healthy relationship with ourself. Hola, soy terapeuta familiar y matrimonial con licencia en Florida con más de 6 años de experiencia trabajando en el campo. He trabajado con clientes que han tenido diferentes preocupaciones, como depresión, ansiedad, problemas de relaciónes, problemas de crianza, desafíos profesionales. También e ayudado a muchas personas que han experimentado traumas físicos o abuso emocional. He trabajado con personas de diferentes grupos de edades, desde niños tan pequeños (4/5 años) hasta personas mayores (75/80 años). Familias completes que están involucradas con el departamento de niños y familias, hombres adultos en un centro de abuso de sustancias para pacientes internos y jóvenes que están en riesgo, ademas jóvenes adjudicados a través de tratamiento residencial. Mi estilo de terapia es cálido e interactivo. Creo en tratar a las personas con respeto, sensibilidad y compasión, y no creo en las etiquetas estigmatizantes. Mi enfoque combina cognitivo-conductual, centrado en el cliente, centrado en la solución y narrativo. Creo que para tener relaciones sanas con los demás primero debemos tener una relación sana con nosotros mismos.

Hello! I'm happy you're here! Let’s figure this out together. I am a Licensed clinical Social worker with 8 years of experience working with clients to help navigate through unresolved trauma. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma, sexual abuse, or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client-focused rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Hi, I’m Brittany Chambers, and I am deeply passionate about helping individuals of all ages navigate life’s challenges. I believe that a strong, trusting therapeutic relationship is the foundation for meaningful growth and change. My goal is to create a safe, supportive space where clients feel heard, valued, and empowered to explore their thoughts, emotions, and experiences. With diverse experience in the mental health field, I have worked in both community mental health settings and private practice for the past 3 years. My approach is compassionate, client-centered, and tailored to each individual’s unique needs. Whether you’re facing personal struggles, life transitions, or mental health concerns, I am here to support you on your journey toward healing and self-discovery.

Hi, I’m Kristin Lunte, LMHC. I’m a psychotherapist with over 20 years of experience counseling people of all ages and backgrounds. I specialize in working with women during times when life feels emotionally difficult or relationships feel challenging or confusing. I can help you understand what may be contributing to anxiety or depression. We can work through trauma and difficult emotions and recognize patterns that may be keeping you stuck. Sometimes the past is still affecting the present. Relationships are an important focus of my work. I have extensive experience helping women through infidelity, breakups, dating, and major life transitions. I can help you become clear about what you want in a partner and recognize dealbreakers earlier. You can approach relationships with more clarity and confidence. I have specialized training and experience in teletherapy. I provided the counseling/therapy in one of the largest national studies proving the effectiveness of teletherapy. Results of the study were published in the Journal of the American Medical Association. I have received nearly 1,000 positive reviews from clients reporting improvement through teletherapy counseling. My clients consider me to be dependable, friendly, and effective. Please feel free to reach out and I look forward to talking with you.

Hello there! Welcome to Grow Therapy. You may call me Paul. Do you find it difficult to connect with or find a therapist that places you first? I place a huge emphasis on listening to you while using a person-centered approach. I empower you to be able to identify what it is that is troubling you in a complex world of thoughts and emotions. We'll use a holistic model to integrate mind, body, and spirit. This encourages you to discover the skills or strategies that help you to be the best you can be. I help people learn to identify the root of their issue(s). This not only addresses the symptoms but improves healing at the core of the problem thereby promoting lasting change. I truly believe in a person's ability to grow and change as you travel down your pathway to mental health and well-being. Learning to live in the present allows us to experience healing and wellness in the here and now. Whether you're dealing with complex relationship issues that seem hopeless and overwhelming or cycles of anxiety and depression, I'm here to help. I strive to create a safe and comfortable space where healing and growth are encouraged. In our sessions together, I'll meet you with trust, empathy and compassion while using evidence-based techniques so you can overcome barriers and obstacles that have been holding you back. I am honored to work with you and wish you all the best on your journey.

Hello there! My name is Callie Buchanan, and I am a licensed marriage and family therapist. I am also a trust based relational intervention (TBRI) practitioner which means I am trained to understand attachment disorders and how early childhood trauma can have lasting negative impacts without intervention. I have experience in working with individuals, couples, families, teens, and elderly clients.

Hi, my name is Iyana Davidson. I am licensed as LMHC, and a Board-Certified Tele-Health Counselor. I've been successfully providing therapy throughout the State of Florida for over 15 years. My specialties include depression, anxiety, stress related concerns, trauma, and relationship issues. Maybe you are feeling overwhelmed by life's demands, faced recent trauma, or have feelings of depression; my services are aimed to introduce coping skills, and self-motivation. Most have asked their self, is counseling for me. If you have ever called a friend or family member in time of need, you will ease right into therapy. My mission is to create a confidential and safe space, while improving the lives of my clients. I strive to provide the best possible therapy by continually updating my knowledge and skills, as new research and techniques in mental health come available.

Hi, I'm Desiree Reed. I have my Masters in Counseling and Psychology, I take pride in helping individuals work through their life's obstacles. As a therapist, I provide an open, safe environment to explore difficult emotions and provide guidance to help clients navigate life's challenges. My goal is to help my clients build resilience and foster self-compassion. I'm passionate about providing quality care to my clients and helping them reach their full potential. I specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). My goal is to help my clients develop the skills they need to manage their emotions, thoughts, and behaviors in order to reach their desired outcomes. I'm passionate about empowering individuals to make positive changes in their lives and helping them create sustainable solutions for their problems. My goal is to help people understand their hurdles and how to move forward in a positive and healthy way. I use evidence-based practices to provide a safe and confidential environment for my clients to explore their thoughts and feelings. My goal is to create a space where individuals can be heard, understood, and supported as they work towards becoming the version of themselves that they want to be.

My Name is Leanora, Please call me "Lea." I have been working with individuals by helping them understand that navigating life's challenges can be overwhelming, and seeking help is often the first step towards healing for 25 years. It has always been my life goal to assist others with becoming the best possible self they are meant to be. That's why I work hard at creating a safe, caring, and compassionate Online space where individuals can explore their thoughts, feelings, and experiences without judgment and at their own pass. My comprehensive range of services includes depression, anxiety, addiction, trauma-informed care, family and couples therapy, and more.

As a clinical social worker, I use a strength-based and person-centered approach when working with clients. My expertise is treating anxiety, depression and OCD and I have experience working with clients seeking support for many other challenges as well. My clients include adults, families, and teens. I personalize each treatment plan and makes sure that I am working with the client, not just the diagnosis. My goal is to make clients feel empowered on their journey through their mental health challenges and other adversities. I am a strong proponent of building a therapeutic alliance with every client I work with - trust and mutual respect between myself and clients are essential. I like to make my sessions lively and come prepared each time we meet. Therapy is hard work but that doesn't mean it can't be fun as well!

Hello and welcome! I’m a Licensed Mental Health Counselor (LMHC) in the state of Florida with over 14 years of experience helping children and adults navigate life’s challenges, transitions, and emotional stressors. I’m passionate about supporting people as they grow, heal, and reconnect with their strengths. My approach is warm, collaborative, and empowering—I believe therapy works best when you feel truly seen, heard, and supported. Together, we’ll create a safe, non-judgmental space where you can openly explore what’s holding you back, gain clarity around your goals, and take meaningful steps toward a more balanced and fulfilling life. In our work, we’ll focus on breaking unhelpful thought patterns, building emotional resilience, and developing practical, real-world tools you can use right away. I work with individuals experiencing anxiety, depression, mood challenges, ADHD, and stress related to relationships, work, and major life changes. Choosing to start therapy is a powerful act of self-awareness and courage. I’m here to walk alongside you. Offering support, insight, and encouragement while celebrating every step forward on your journey.

I’m a Licensed Mental Health Counselor and Florida Approved Qualified Supervisor with over eight years of experience supporting children, teens, and adults. I specialize in trauma-informed care using EMDR, ExRP, and CBT strategies. My style is warm, compassionate, and collaborative. I tailor each session to your needs, honoring your pace and story. Whether you're facing anxiety, building emotional skills, or processing life experiences, I’m here to support meaningful, lasting change.

My name is Patty and I am a Licensed Mental Health Counselor. I operate from a person-centered strengths based perspective. This means that you, the client, are the expert in the room and the strengths that you bring in are important. The journey to a fulfilling life may require journeys into old memories, new relationships, current and past job experiences, and so much more. I would love to be a part of this journey with you.

Hello I am a Licensed Mental Health Clinician (LMHC) who operates a virtual private practice in Florida. While I have been in the helping field since 2003, I transitioned to a clinical role in 2015 after completing my graduate studies at the Lincoln University in PA. In my practice I work with teens and adults who experience conflict or disconnection in their relationships whether it's intimate, peer, or family, those who experience difficulty regulating their emotions. I help my client live the life they desire and to have the healthy relationships with themselves and others.

Every day may not be good But there is something good in every day! Welcome! My name is Shlomo! I am a licensed therapist with over 14 years of experience working in the mental health field. I am licensed to practice both in the State of Florida and Texas. I am a Licensed Marriage and Family Therapist and have also been trained by EMDRIA to perform EMDR therapy. I completed my studies at Nova Southeastern University in Davie, Florida. I have experience working with clients who have a broad range and severity of clinical issues. I have experience working with substance abuse sufferers, trauma victims, families or couples struggling with relationships and marriage, and inter-familial conflict. Clinically, I have years of experience working with individuals struggling with spectrum disorders, obsessive behaviors, struggling with anxiety and depression. My modalities of treatment include: CBT, DBT, Solution Focused, Narrative and Client-Centered therapy. I have worked in a variety of settings including community-based treatment, addiction treatment that includes co-occurring disorders, and years of experience working in a trauma setting to support clients experiencing PTSD and other traumas. I have extensive training in EMDR and has experienced tremendous outcomes with this modality. I'm available locally for in person counselling and tele therapy. I'm very much looking forward in working with you and embarking on this journey of healing together. Lawrencetherapies.com Specialties • OCD • Depression • Trauma • ADD/ADHD • PTSD • Anger Management • LGBTQIA+ • Bipolar Disorder • Panic Disorders • Anxiety • Grief, Loss • Addiction • Family Issues and Couples • Stress • Cultural & Ethnic Issues • Eating Disorders

With over 20 years of experience as a mental health counselor, I am dedicated to helping individuals navigate life's challenges with compassion, understanding and expert guidance. My passion lies in working with adolescents and adults, particularly those aged 16 and older, who are dealing with issues such as anxiety, depression, life transitions and adjustment difficulties. Throughout my career, I've seen firsthand how overwhelming life can feel at times. My goal is to provide a safe, non- judgmental space where you can explore your emotions, discover your strengths, and develop the tools you need to overcome obstacles. I believe in the power of therapy to transform lives, helping people move from a place of uncertainty or distress to one of resilience, clarity, and self- empowerment.

I’m Cordette Vanzant, LMHC, CRC, a compassionate therapist dedicated to helping you overcome anxiety, depression, PTSD, and life’s stressors. I use evidence-based methods combined with empathy to create a safe, supportive space for healing. Together, we’ll work toward your goals with personalized strategies, empowering you to build resilience, gain insight, and achieve lasting positive change in your life. Let's talk!

As a Licensed Clinical Social Worker, I've spent my career supporting children, parents, and families through some of life's most challenging moments. My background includes working in the NICU, early childhood mental health, and supporting families navigating trauma, medical complexity, parenting stress, anxiety, depression, and major life transitions. I am especially passionate about working with women during pregnancy and postpartum, parents, caregivers, and individuals who have spent so much time caring for others that they've forgotten how to care for themselves.

I am a compassionate and collaborative mental health counselor with over 15 years of experience dedicated to helping clients navigate life’s challenges with clarity and confidence. My approach is grounded in empathy, evidence-based practice, and a deep respect for each person’s unique story. I provide a safe, non-judgmental space where clients can explore their experiences, build resilience, and create meaningful, lasting change.

Psychology has always been my passion and I truly love working in the field to provide a warm environment for my clients to grow. I am a licensed mental health clinician (LMHC) with 10+ years of experience providing therapeutic services to children, adolescents and adults. I have found that I most enjoy providing therapeutic services to adolescents and adults and am knowledgeable in a variety of mental health issues such as anxiety, depression, ADHD, conduct disorders, substance abuse and difficulty adjusting to life changes. Over the past few years, I have found that I have gained a great deal of personal and professional experience with woman suffering from hormonal disorders, adult children of alcoholics and those suffering from religious trauma syndrome. I enjoy working with clients from all stages and walks of life, including those going through life transitions, relationship difficulties, difficulty adjusting to parenthood and those having emotional difficulties related to being adult content creators.

Every client is unique and is facing their own distinctive challenges. Therefore each treatment plan should be personalized and individualized. An ideal client is one who comes to counseling with an open mind and is ready to try new approaches and coping skills. Each person will benefit differently from a wide variety of approaches. Together we can and will find the right strategies that work best for you. There is not a "normal" or "standard" cookie-cutter path. It is a journey! I have experience working with issues as grief, anxiety, anger, mood, neurological, trauma, relationship issues, substance use disorders, and more. I am dually independently licensed and passionate about providing the utmost quality of services to people struggling with mental health, substance use disorders and dual diagnoses. I have over 10 years of practice, including a wide array of experience, working with clients of all age groups individually, with couples and in groups. The therapeutic environment is a safe place for clients and their families to experience their vulnerabilities while sharing their stories. I use Cognitive Behavioral Therapy, existential, EMDR, and Person-Centered treatment interventions and I have found that when using these interventions, people begin to realize the strength to overcome challenges.

Hello Families- With 23 years of experience working with children and adolescents, I have encountered a wide range of situations, each with their unique challenges and strengths. I empathize, listen attentively, and offer guidance tailored to individual needs. I support children as they work towards greater mental well-being. We will work together as a team to build coping strategies and set treatment goals. My education and training includes a Bachelor's Degree in Child Development and a Master's in Mental Health Counseling. I have worked as a school counselor in a school district for 23 years gaining expertise in a wide range of children's emotional and mental health needs. I am passionate about helping children build confidence and resiliency through individual therapy on the evenings and weekends.

Hello, I'm a Licensed Professional Counselor (LPC) dedicated to supporting women through life's unique challenges, with a special focus on motherhood. Whether you're navigating pregnancy, postpartum changes, infertility, parenting stress, relationship challenges, or simply feeling overwhelmed by the demands of caring for everyone else, I'm here to provide a compassionate, nonjudgmental space where you can focus on your own well-being. I believe every woman deserves to feel heard, supported, and empowered. Together, we'll work to understand your experiences, strengthen your resilience, and develop practical tools to help you move forward with greater confidence and balance. Seeking therapy is a courageous step, and you don't have to face life's challenges alone. My goal is to help you reconnect with your strengths, prioritize your mental health, and create a life that feels more fulfilling and authentic. I look forward to walking alongside you on your journey toward healing and growth.

Hi, I'm Kim. I am a warm, compassionate, and down-to-earth therapist who believes that healing happens through genuine human connection. As an immigrant, bilingual professional, and someone who has navigated significant life transitions and challenges, I understand how difficult it can be to ask for help and carry life's burdens alone. My approach is collaborative, authentic, and nonjudgmental. I strive to create a space where clients feel comfortable being themselves while also feeling supported and challenged to grow. I believe that every person has strengths, resilience, and the capacity for change, even when they feel stuck or overwhelmed. In our work together, I combine empathy with practical, evidence-based strategies to help clients better understand themselves, develop healthier coping skills, improve relationships, and move toward the life they want to create. My goal is for clients to leave sessions feeling understood, empowered, and hopeful about their ability to navigate life's challenges.

Hi there! I’m so glad that we found each other! My name is Lisa Rubenstein and 2024 is my 27th year in the behavioral health field providing therapeutic services for children and adults of all ages and their families. I am a Florida Licensed Mental Health Counselor (LMHC), and a Certified Florida Professional School Counselor (PSC: PreK-12th). My lifelong passion has been committed to helping others. If you are here, you have made the courageous decision to seek help on your healing journey! Ultimately, our goal is positive change, personal growth, empowerment, resilience, symptom management, and happiness all leading to a more stable and content life…WELCOME!

I am an individual, couple, and family therapist with experience helping people find solutions to a wide array of presenting problems. I specialize in working with: Teenagers and Adults struggling with self-esteem issues, depression, anxiety, loss of hope, Couple and family/relationship issues dealing with family stressors, blended families, and parenting/co-parenting issues. I have worked extensively with families with child and adolescent problems. I believe the most effective and efficient way to help a person is to involve other members of their family so that the family reinforces any program of change. At Family Solutions Counseling, my practice is faith-based. My faith and life experiences are why I chose to become a Counselor. I also approach client concerns from a Solution-focused perspective. We all possess strengths and resources that can be used to attain personal growth and overcome life's challenges. Each person is doing the best they can considering the context they live in and the relationships that exist in their lives. My job is not to judge but to build a level of trust, provide support, encourage the client to feel safe in expressing symptoms, and help find solutions.

Hello, my name is Sunshine Wilder and I am a Licensed Clinical Social Worker in Florida. In 2004, I graduated with a Master’s degree in Social Work and have been working for the past 22 years with children, teens, and adults in various settings such as child welfare, specialized therapeutic foster care, and outpatient therapy. I have experience working with individuals with a wide range of needs such as stress and anxiety, trauma and abuse, anger management, depression, ADHD, post-traumatic stress disorder (PTSD), attachment issues, and Bipolar Disorder.

Hi, I’m Crystal Rollefson, a Licensed Mental Health Counselor (LMHC) based in Florida. Since moving from Hawaii in late 2021, I’ve been working with a small private practice while also beginning to grow my own practice. I hold a Certificate in Play Therapy from Capella University. My professional journey began in substance abuse counseling, where I spent two years supporting adults with addictions, criminal justice involvement, and co-occurring mental health conditions. My approach to therapy is integrative and holistic, combining client-centered care, cognitive-behavioral techniques (CBT), mindfulness, and strength-based. I believe in empowering individuals by helping them recognize and build upon their strengths—even when those strengths feel hard to find. Together, we can uncover them. I’m also a strong advocate for self-care and self-love as essential components of mental and physical well-being. My goal is to create a safe, supportive, and judgment-free space where you can heal, grow, and thrive—at your own pace and on your own terms.

Life is full of adjustments and transitions. My goal in therapy is to accompany people in their journey towards these changes and to provide a safe space for them to heal, grow and re-discover who they are to thrive in life. I want to help individuals identify and cope with issues affecting their mental health by increasing their self-compassion with the help of mindfulness and other solution-focused interventions.

If you are stressed about life or dealing with anxiety, depression, relationship issues, finances, life transitions, difficulty in the workplace, addiction, low self-esteem, grief I can help. My goal is to help empower clients to overcome the obstacles they face in life by building on their current strengths. My passion is to is to guide clients to become aware of the self-limiting belief systems that prevent them from living happy, healthy, and balanced lives and to inspire them to make positive changes. My approach is strength-based, forming a collaborative relationship with the client, fostering self-awareness, effective problem solving, and the development of positive coping strategies. My focus when I work with clients struggling with addictions is to assist them to identify the underlying issues that cause them to struggle with addiction and help them to overcome these issues, while acquiring purposeful direction, motivation and the development of independence. I recognize that each person is unique and therefore needs individualized counseling strategies that will provide the best outcome for their own needs. I am a Licensed Mental Health Counselor, CAP and ICADC certified, with broad experience working with individuals, children and families. I have experience working with individuals, children and families with mental health and substance use disorders, helping them overcome stress, anxiety, depression, addiction, relationship difficulties, trauma, self-esteem, adjustment challenges and loss or grief. I’m trilingual and can provide therapy in Portuguese, Spanish, and English.

If you’re feeling overwhelmed, constantly overthinking, or emotionally drained—you’re not alone. I help individuals who are struggling with anxiety, burnout, self-doubt, and relationship stress learn how to feel more in control and confident in their daily lives. Many of my clients are high-functioning but feel stuck in patterns of overthinking, people-pleasing, or emotional exhaustion. They’re used to carrying everything on their own and don’t always have the tools to slow their thoughts or regulate their emotions. In our work together, we focus on what’s actually keeping you stuck—and more importantly, how to change it. You’ll learn practical skills to manage anxiety, quiet overthinking, set healthy boundaries, and respond differently in situations that usually overwhelm you. My approach is structured, supportive, and goal-oriented. I use evidence-based methods like CBT, DBT, ACT, and solution-focused therapy to help you create real, lasting change—not just temporary relief. If desired, I also offer a Christian, faith-based perspective. If you’re ready for therapy that is both supportive and practical, I’m here to help you build clarity, confidence, and a stronger sense of control.

Greetings! I'm a Licensed Mental Health Counselor based in Florida. I received my Masters from The Chicago School of Professional Psychology and have been practicing for three years, after having worked in the public school system for over 20 years. For the past three years, I have been working with children and families, but also specialize in working with all populations with a vast array of concerns.

Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I earned my Master's in Clinical Mental Health Counseling and have specialized training in treating anxiety, OCD, and depression. I work with teens and adults who feel overwhelmed by their thoughts and emotions, helping them build practical tools and coping strategies. My goal is to create a supportive, nonjudgmental space where clients feel empowered to understand themselves more deeply, reduce distress, and take meaningful steps toward feeling more confident, grounded, and in control of their lives. I believe that change is possible when clients feel heard, understood, and equipped with the right tools.

Hello, I'm Tamesha Wiggins, a client centered psychotherapist passionate about helping people feel seen, heard, and understood. If you're feeling overwhelmed, stuck, or emotionally exhausted please know you don't have to go through it alone. I offer a safe, non-judgmental space where you can explore what's weighing on you and begin to heal at your own pace. I work with adults, couples, families, and older adults facing a wide range of challenges, including anxiety, depression, relationship issues, and the deep often invisible wounds left by narcissistic abuse and divorce.

I am a Licensed Mental Health Counselor in the state of Florida. I have been in the field, helping people make positive changes in their lives for 11 years; 7 as a Case Manager and 5 as a Clinician. I have experience working with population suffering from: substance abuse, trauma, grief and loss, depression, anxiety, abuse, Domestic Violence, codependency issues, relationship struggles, self- esteem issues, communication, parenting, and open to working with anyone wanting to work with me.

Therapist | LMHC: I believe that the therapeutic relationship is one of collaboration. A therapist and client need to work together to help the client achieve their goals. Through a client-centered approach, I provide my clients a safe environment to share their thoughts and feelings. We will explore the issues on hand together and identify opportunities to help the them meet their goals. I provide my clients the tools to help them move forward and live a happier life. My Professional Background: I obtained my Master's in counseling at Alabama A&M University and am currently a Doctoral Candidate at Barry University. Since becoming a counselor, I have worked in a community setting providing counseling to youth and families since 2017. I have many years of training and experience as a trauma and grief therapist. I have worked with clients that have been victims of both individual and communal traumas. I also help clients that struggle with anger, stress, depression, medical issues, depersonalization/derealization, and family conflicts. Education, Training, and Certifications: BS in Psychology at Columbia University MS in Counseling at Alabama A&M University Currently a Doctoral Candidate at Barry University National Certified Counselor (NCC) Clinical Traumatologist (TITC-CT) Certified Clinical Trauma Professional Level 2 (CCTP-II) Cognitive Behavioral Therapy (CBT) Solution Focused Therapy (SFT) EMDR certified Internal Family Systems (IFS) Family Systems Gottman Couples Therapy Levels 1 & 2 Nationally Certified Sandtray Therapist (ICST) Certified Grief Counseling Specialist (CGCS) Fun Facts: I enjoy spending time with my fur babies and my family as often as I can. I love traveling and spending time with family. Most of my spare time is dedicated to continuing my doctoral degree, watching movies, painting, photography, and going to the beach. The remainder of my time is dedicated to my career as an Air National Guard member where I currently work in Civil Engineering. I also volunteer with the Florida Counseling Association (FCA) in several leadership roles.