EAP:United Healthcare Optum Therapists in Florida

Utilizing mental health support through UnitedHealthcare/Optum’s Employee Assistance Program (EAP) can provide you with convenient and affordable access to care. With 1646 verified therapists in Florida who accept UnitedHealthcare/Optum EAP, you have options across therapeutic approaches such as cognitive behavioral therapy, solution-focused therapy, and supportive counseling to help address work-related stress, personal challenges, or life transitions. Each Grow Therapy-verified therapist listed below is currently open to new clients and has availability in the coming weeks, ensuring timely access to quality, EAP-covered care tailored to your needs.

Merry Schoch

(she/her)

Merry Schoch, LCSW - Florida Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
14 years of experience
Virtual
I am a licensed clinical social worker (SW12568) located in Tampa, Florida. I am also a general practitioner whose specific areas of expertise are the treatment of depression, anxiety, and post-traumatic stress. I use cognitive behavioral therapy (CBT), Accelerated Resolution Therapy (ART), positive psychology, and mindfulness to empower individuals and help them realize then strive to reach their full potential.

Shay Baker

(she/her)

Shay Baker, LCSW - Florida Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
13 years of experience
Virtual
Young, old, rich or poor--- it does not matter your struggle as my virtual doors are open to assist you in achieving optimal wellness. I believe in meeting you where you are and offers therapy and wellness services in the office, home, community and schools. From the child struggling with ADHD, anxiety, or defiance problems to the adult grappling with depression, suicidal thoughts, or marital problems; to the elderly client mentally struggling with losing their independence or limited mobility, I strive to provide seamless and personally meaningful treatment and care. My assessment of clients includes a careful consideration of the importance of fluctuating mental states and key relationships in their life, as well as family and cultural patterns. I strive to develop an understanding of the interconnection of an individual’s mind, body and soul. I join with you to help you discover meaning and purpose in your struggles. Not only am I a Therapist, I’m also a Registered Nurse and currently finishing my studies to become a Psychiatric Nurse Practitioner. I believe that the body heals with play, the mind heals with laughter, and the soul heals with joy.

Erin Elizabeth

Erin Elizabeth , LCSW - Florida Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
20 years of experience
Virtual
I have been helping people feel better, solve problems,and improve their quality of life for over 20 years. I am well known in the community and highly regarded as excellent therapist. I come highly recommended as the therapist of choice. Clients feel safe to express their feelings, thoughts and behaviors. I give uncondition positive regard to each and every of my clients.

Ana Maria Calvet

Ana Maria Calvet, LMHC - Florida Therapist at Grow Therapy
EAP:UnitedHealt...
LMHC
35 years of experience
Virtual
Proporciono terapia en español a pacientes que sufren de depresión, ansiedad y dificultades de adaptación en cambios migratorios. También me especializo en dificultades de la mujer en los diferentes estadios de su vida. Con más de 35 años de experiencia, puedes contar con mi conocimiento, compromiso y pasión por lo que hago para superar tus sufrimientos y problemas actuales, logrando mejorar tu bienestar y calidad de vida. I’m Ana With more than 30 years of experience, my comprehensive skill set, knowledge, and passion for what I do will help you build the mechanisms needed to improve not only your mental health but also your life as a whole. I believe in equipping my patients with the most effective and up-to-date tools that counseling has to offer, entirely devoting myself to my patients with professionalism and empathy, helping them in the process of overcoming suffering and achieving quality of life. In my extensive career first as a medical doctor and psychiatrist in my home country and now as a Licensed Mental Health Counselor in the United States, I’ve worked with a significant population of patients in hospitals and private clinics, dedicating myself to people presenting problems such as anxiety and depression; issues related to the different stages in women’s lives; couple’s conflicts; and, in my recent experience as a counselor, I have diversified my line of work to also focus on helping immigrant patients in the process of adjusting to new settings. If you would like to seek counseling with me, know that progress is possible and that you can count on me to help you improve your quality of life. It is my unwavering commitment to support you and help you achieve the well-being you deserve.

Philomena Dolce, LCSW-QS

Philomena Dolce, LCSW-QS, LCSW - Florida Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
10 years of experience
Virtual
Hello, My name is Philomena , but you can call me Philo, I am a Licensed Clinical Social Worker- Qualified Supervisor in the state of Florida who has been in the field since 2013. My work history is colored with working with Teen Mother experiencing Crisis Pregnancy who opted to parent or place their children for adoption, assessing the Veteran population for biopsychosocial needs, and working in the educational setting as a School Therapist for Middle and High School age students. I have a love for Women, Gender & Sexuality Studies and Social Work Practice with the Elderly and have Undergrad and Graduate Certificates in both areas, respectively. While my resume and credentials may speak to my professional qualifications, I have many additional experiences that support my knowledge and cultural sensitivity. I offer a zeal for working with older teens, young adults, and women wishing to manifest change in their lives. I have worked with students struggling under social pressures and depression and have a natural knack for life skills, career guidance and helping others adjust to "Adulting." I firmly believe in the connectivity to ourselves and our environment and utilize a Systems / Strength-Based approach, focusing on what can be accomplished rather than deficits. Working as a Psychotherapist at NOLA Adulting LLC, I am able to help in bridging the gap between what formal education has taught us and life experiences. High School has prepared us for solving the quadratic equation, running a mile under 10 minutes, and understanding that in 1492 Columbus sailed the ocean blue, but we are not prepared on how to manage that feeling of emptiness we may experience post graduation and entering the workforce, setting appropriate boundaries in interpersonal relationships, or correct work email etiquette when we are fed up.

Kalima Jackson-Wills

(she/her)

Kalima Jackson-Wills, LMHC - Florida Therapist at Grow Therapy
EAP:UnitedHealt...
LMHC
6 years of experience
Virtual
Hi, I am a licensed mental health counselor who focuses on identity transformation! I work with those who feel the achievements are there, yet still feels misaligned in what you do versus who you truly are. This identity crisis shows up in subtle ways - the anxiety that greets you before meetings, the exhaustion from maintaining the "strong Black woman" image, the longing for relationships where you can finally be real. I want you to know that transformation is possible. That having more alignment and authenticity in the way you show up is possible. In our work together, we'll move beyond just understanding why you code-switch or people-please and help your system find its way back to your truth using Internal Family Systems therapy. Imagine walking into any room fully grounded in who you are. Picture making decisions from your core self, not from old wounds. It's time to transform your relationship with yourself - to heal those outdated identities and create a life that truly feels like yours.

Pamela Detlefsen

Pamela Detlefsen, LMHC - Florida Therapist at Grow Therapy
EAP:UnitedHealt...
LMHC
21 years of experience
Virtual
I am a caring, knowledgeable, and well-trained therapist who truly enjoys working with clients. If you are willing to partner we can achieve the results you are looking for. I am educated in individual, couple, and family therapy. I am also certified to treat addictions, both substance (drugs and alcohol) and process addictions, such as work, shopping, relationship addiction, and the like.

Karina Solis

(she/her)

Karina Solis, LMHC - Florida Therapist at Grow Therapy
EAP:UnitedHealt...
LMHC
10 years of experience
Virtual
Hey!! Welcome to Blue Faith Solis Counseling PLLC and thank you for reading our profile. Do you ever feel stuck in life? Feel like no matter what you do, things do not seem to get better? Do you ever feel lonely, sad, and at times like no one hears you or understands you? Do you find yourself struggling to balance your life and job? Are you struggling with stress, anxiety or depression? If so, you came to the right place as we are here to help you! Everyone can use a helping hand and a listening ear when their world feels upside down. Whether it is related to family issues, relationship trouble, work or life stressors, together we can identify what has been working out and what has not been working out in your life. We will discuss your hopes and dreams, while achieving little milestones along the way. We offer many services such as life coaching, career coaching, life transitioning, group counseling, physical and mental well- being services. We also honor a person-center and solution focus approach, to support you in your journey. We also offer a holistic and self-approach to address not only your mental and emotional needs, but your physical health as well. We provide case management to connect you with community resources, if that is what you need. At Blue Faith Counseling, we strive in being different in order to build a stronger community as well as engage more people into therapy. We believe that with a little bit of help and guidance; anyone can achieve their goals in life. We are committed to our clients, while providing them with a safe place to talk and address anything that is on their mind. We believe in our clients because they matter to us.

Zoe Skowronski

(she/her)

Zoe Skowronski, LCSW - Florida Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
3 years of experience
Virtual
Zoe Skowronski, LCSW, EMDRIA-Approved, Evergreen C-DBT Certified 📍 Licensed in Florida – SW22535 📅 Offering Virtual Therapy for Teens and Women Across Florida I specialize in helping women navigate anxiety, depression, trauma, eating disorders, and borderline personality disorder (BPD). Whether you’re feeling overwhelmed, stuck in self-destructive patterns, or struggling to manage your emotions, my approach is designed to provide real, evidence-based skills that make a difference. Why Work With Me? 🌿 ✔ Specialized Training – I’m certified in DBT and EMDRIA approved to provide structured, results-driven therapy for trauma, emotional dysregulation, and complex mental health challenges. ✔ Extensive Experience – Before private practice, I worked in intensive outpatient (IOP) and partial hospitalization (PHP) settings, where I helped people facing some of the most difficult struggles of their lives. This experience has shaped my direct yet compassionate therapy approach. ✔ Therapy That Feels Natural – Our sessions won’t feel like a script—they’ll feel like a conversation where you feel seen, heard, and supported while gaining the skills to regain control of your emotions and life. My Therapy Approach 🔹 💠 Cognitive Behavioral Therapy (CBT) – Rewiring negative thought patterns for a healthier mindset 💠 Dialectical Behavior Therapy (DBT) – Managing intense emotions and building relationship skills 💠 Eye Movement Desensitization & Reprocessing (EMDR) – Healing from trauma and PTSD 💠 Supportive Therapy – A validating, nonjudgmental space to process emotions and life challenges

Melanie Antones

(she/her)

Melanie Antones, LCSW - Florida Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
24 years of experience
Virtual
Narcissists weaponize by their reactivity. If you do something they don't like they make you feel guilty. Guilt is associated with having done something wrong and the guilt is the glue that holds these relationships together. I work with clients who suffer from narcissistic abuse, addiction, anxiety, depression, and trauma. Ive had the pleasure of helping my clients gain awareness and heal from trauma. In addition I also provide supervision for licensure.

Donna Hearn Frydman

(she/her)

Donna Hearn Frydman, LMHC - Florida Therapist at Grow Therapy
EAP:UnitedHealt...
LMHC
30 years of experience
Virtual
The most important person in our session will be you. I believe that until you put the oxygen mask on yourself, you cannot solve your issues or help anyone else. There are no perfect people--my role is to help you put down that burden and walk with you while you find your path. Together we will walk through the journey of your life, explore your choices and help you achieve your destiny. Freedom feels great. My years of experience as a Master's Level Therapist with a Certification in Addiction studies has prepared me to address any issue that may arise during our time together. Together we will explore your childhood, your relationships, your life today, and find a road home that is comfortable and attainable. There is nothing WE can't handle. I look forward to meeting you and guiding you.

Suzanne Stokes, HV

(she/her)

Suzanne Stokes, HV, LMHC - Florida Therapist at Grow Therapy
EAP:UnitedHealt...
LMHC
39 years of experience
Virtual
In-person
4104 5th Ave N,...
I have worked as a Mental Health Therapist for 30 years and I love my work as much today as the day I started. I am a Licensed Mental Health Counselor and a Certified Addictions Professional. I am honored to join people where they are at on their journey. I focus on positive goals for getting back on track or even transformation. As I realize the courage it takes to come to therapy, I focus on the patient/therapist relationship. There must first be an experience of safety and trust. Then, of course, the therapeutic work will follow. I utilize a warm, relaxed style with fierce reflection or gentle support as needed. I believe that everyone benefits from a therapeutic experience to attain the best version of themselves for the best quality of life. 1 utilize humor combined with therapeutic skills which makes my approach unique. Laughter isn't always appropriate, but it can be very helpful with reframing and bringing down barriers. With so many years of experience and training, I have a broad skill set and utilize multiple interventions to create a unique treatment plan for each person, couple, or family. Some of the modalities that I frequently utilize are: Solution- Focused therapy, Cognitive Behavioral Therapy, Psycho-education, Systems Theory, Emotion Focused Therapy, Behavioral Modification, Skills training and Motivational interviewing/coaching.

Glendoria Stephens

(she/her)

Glendoria Stephens, LMHC - Florida Therapist at Grow Therapy
EAP:UnitedHealt...
LMHC
20 years of experience
Virtual
Are you feeling insecure, anxious, have a pattern of overthinking, or simply stressed, and unmotivated. I'm here to assist you in gaining clarity over your life I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue to meet your unique and specific needs by identifying your therapy goals and working towards healthy, productive, life -affirming solutions. My counseling style is client -focused and somewhat laid back. I have been described as supportive, caring and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you maximize them to overcome your obstacles. I utilize motivational interviewing, mended with empathy, compassion, and gentle guidance, to assist you in a solution-based approach, I am here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgement. My approach is rooted in Cognitive Behavioral Therapy, an evidence-based approach that focuses on helping clients understand how their thoughts, feelings, and behaviors are interconnected, so that they can begin to make targeted change. I work to help clients understand their physical response to external stressors, and begin to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.

Dr. Bianca Rudge

(she/her)

Dr. Bianca Rudge, LCSW - Florida Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
8 years of experience
Virtual
Enter The Listening Room LLC – Where silence resonates with life's rhythm. In collaboration with Grow Therapy, we ensure seamless experiences and accessible insurance options. I’m Dr. Rudge, owner of The Listening Room, dedicated to creating a space where individuals and families can find solace without judgment, with a focus on fathers and men. Women and mothers also play a crucial role in this healing journey, contributing to the recovery path for all. Discover your unique story in a place where silence speaks volumes. Contact us today; we’re here for you.

Marihelena Noguera

Marihelena Noguera, LMHC - Florida Therapist at Grow Therapy
EAP:UnitedHealt...
LMHC
3 years of experience
Virtual
Do you ever feel like you’re five years old again, helpless to protect yourself? Maybe you think that as an adult you should be able to handle emotions more easily, but you are often unable to soothe yourself. That experience is more common than you think, and it frequently ties back to childhood experiences. It pains me to think of someone having to go through this alone, and it’s a big reason why I became a therapist. I’m passionate about helping people heal from the past, overcome their fears, and live up to their full potential. My role is to be your guide as you find ways to heal or effectively manage your symptoms.

Chasity Fowlkes, Relationship & Certified Sex Therapist

(she/her)

Chasity Fowlkes, Relationship & Certified Sex Therapist, LMHC - Florida Therapist at Grow Therapy
EAP:UnitedHealt...
LMHC
23 years of experience
Virtual
Are you feeling emotionally or physically disconnected from your partner? Is communication not clear? Passion & intimacy gone within your relationship? Are you having some difficulty with your sexual behaviors, urges or desires? Unsure of your sexuality? Are you a therapist or professional helper? Feeling disconnected in a relationship can leave you feeling unloved, undesirable and alone. Having sexual issues can be embarrassing and alienating. Not being accepted due to your sexuality can be hurtful. My affirming and empathetic approach can help you gain a sense of normalcy, dig deeper and begin to make the changes you desire. I am a Licensed Mental Health Counselor, Qualified MHC Supervisor, Masters level Certified Addictions Professional, Certified Sex Therapist, Brainspotting Practitioner and EMDR trained clinician. I specialize in trauma, substance abuse, sexual issues/sex therapy, LGBTQ+ issues & mental health with over 21 years experience in the helping field. My primary offices are in Port St. Lucie, Vero Beach and Orlando with telemental health available throughout Florida, New Jersey & Massachusetts. I offer package deals to meet a variety of financial situations. Sliding Fee Scales are also available for those who qualify. Consultations are PAID and available on a scheduled basis ONLY. Supervision is available for registered mental health counselor interns. Please call my office at 772-208-7834 to make sure your needs are a good fit, prior to booking. This also helps avoid any fees you may accrue if your need can't be billed on this platform. All couples inquiries considering insurance must have a family plan and be assessed to see if their needs are a billable service.

ROSSANA SCIOLLA

(she/her)

ROSSANA SCIOLLA , LCSW - Florida Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
15 years of experience
Virtual
I am a Licensed Clinical Social Worker with more than 15 years of clinical experience in mental health services. I currently have active licenses from Florida and Massachusetts States. The approach I use in sessions of Telehealth psychotherapy is eclectic, including cognitive behavioral system, solution focused, relational approach with a strength base foundation. My areas of clinical work are adolescents and adults, who are experiencing depression, anxiety, trauma related symptoms and struggles with life transitions including but not limited to divorce, retirement, parenting children with special needs, grief and loss, non-binary gender clients, complex medical conditions and women issues. Tengo mas de 15 annos de experiencia clinica con servicios de salud mental y un diploma de maestria en trabajo social con licencia profesional de sico- terapeuta en los estados de Florida y Massachusetts. El enfoque que uso en las sesiones es una combinacion de terapia cognitiva, enfoques de solucion, relaciones con bases de fortalezas y habilidades de cada persona. Mis areas de solida experincia clinica son atender a adolescentes y adultos que sufren cuadros de depresion, ansiedad, sintomas de trauma y desafios emocionals que se viven en distintas etapas dela vida; salud emocional de la mujer, divorcio, jubilarse, criar hijos con necesidades especiales, duelos, comunidad LGBT, problemas de salud cronicos .

Kristina Miller

Kristina Miller, LMHC - Florida Therapist at Grow Therapy
EAP:UnitedHealt...
LMHC
10 years of experience
Virtual
Do you feel overwhelmed and find it difficult to work through your challenges on your own? Are you seeing your child struggle and want to help support them and address their challenges? Are there family challenges that seem too much? Adjusting to all the changes from Covid? Let's work Together! I am a LMHC who loves working with children, teens and adults. I specialize in ADHD, Anxiety, Depression, Anger management, Behavior Modification, Stress Management, Social Skills and Parenting Strategies. I utilize Solution Focused and Cognitive Behavioral therapy to address change and reach one's desired level of success. Therapy will provide a safe, open and objective space to explore your challenges and have your successes validated. In session we will work together to set goals and achieve change. I look forward to working with you!

Julio Perez-Delgado

(he/him)

Julio Perez-Delgado, LMHC - Florida Therapist at Grow Therapy
EAP:UnitedHealt...
LMHC
15 years of experience
Virtual
In-person
2000 S Dixie Hw...
Welcome! My name is Julio Perez-Delgado and I am a Licensed Mental Health Counselor based in Miami, Florida. I have over 10 years of experience in helping people overcome their challenges and achieve their goals through online and in-person therapy. My approach is to build a trusting and supportive relationship with you, where we work together to find the best solutions for your unique situation. I use evidence-based techniques that have proven to be effective in helping you develop the skills and confidence to become your own best therapist. Whether you are struggling with stress, anxiety, depression, trauma, or any other issue, I am here to help you heal and grow. Let’s get started!

Madison Knowles

(she/her)

Madison Knowles, LMHC - Florida Therapist at Grow Therapy
EAP:UnitedHealt...
LMHC
10 years of experience
Virtual
Hello, I am a licensed mental health counselor currently licensed in Florida, Idaho, New Jersey, Nevada, Indiana, Wisconsin, Colorado New Hampshire, South Carolina, and Vermont. I have 10+ years of experience with all ages. I love to do parent training for people who struggle with their children regardless of their mental health, neurological, or developmental condition. My first love is behavior therapy for people with autism however, I have extensive experience in mental health and substance use disorders or all severities.

Royletta Tinsley

(she/her)

Royletta Tinsley, LMHC - Florida Therapist at Grow Therapy
EAP:UnitedHealt...
LMHC
7 years of experience
Virtual
Has therapy been a something you have considered but you were afraid to take that first step? I am a licensed mental health counselor and certified Transgender Specialist. My experience includes providing mental health services to individuals (adults and adolescents) and couples. I have also worked with EAP clients as well as court-ordered clients. Overall, I provide services to individuals, families, and couples. As a certified transgender specialist I work with individuals seeking guidance and support through their journey of becoming their authentic self. I also work with the L.G.B.T.I.A. community (adults, adolescents, and couples) by ensuring that they can come into a therapeutic relationship with me that is safe and free from judgment.

Emily Gilbert_Meridian Counseling Center

Emily Gilbert_Meridian Counseling Center, LCSW - Florida Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
11 years of experience
Virtual
In-person
14445 7th St, D...
Hello! I am so glad you stopped by! My name is Emily Gilbert, Owner and Clinician at Meridian Counseling Center. I hope you find what you are looking for to help move forward in your journey towards hope, joy, and quality of life. My approach to therapy is collaborative, meaning we walk through the process together and at your pace. Life can be hard sometimes, but we don’t have to go through it alone. A little about me, I have a husband of 23 years and 3 adult children. We enjoy playing and watching sports and going to the movies or just having movie nights on the couch at home. We are also locals of the beautiful Tampa Bay area. I’m so excited about this opportunity to provide support in my hometown. Please continue exploring my profile and feel free to contact us with any questions. I look forward to getting to know you and experiencing this journey together.

Ace Williams

Ace Williams, LMHC - Florida Therapist at Grow Therapy
EAP:UnitedHealt...
LMHC
3 years of experience
Virtual
In-person
220 West Brando...
Hello, my name is Marcus. I am passionate about therapy and fulfilled professionally by helping my clients accomplish their goals. I understand that counseling can be intimidating, however, I try to ease the experience by providing a chill atmosphere that is like talking to a friend. The major difference between counseling with me and talking to a friend is our conversations are confidential and I am trained to help process your thoughts. My role as your counselor is not to judge or condemn your actions. My goal is to help you understand yourself and your actions and help you improve in the area you’d like to grow. My background in EMS allows me to handle stressful situations and empathize with other firefighters, paramedics, law enforcement, military, nurses, and public service workers.

Desiree Jones

(she/her)

Desiree Jones, LMHC - Florida Therapist at Grow Therapy
EAP:UnitedHealt...
LMHC
20 years of experience
Virtual
I'm a seasoned Licensed Therapist with over 20 years of experience, passionately transforming negative thinking into positive mindsets. My greatest strengths lie in empathy and active listening, ensuring clients feel truly understood and supported. I tailor evidence-based strategies to empower individuals on their unique journey to mental wellness. As a mindset influencer, I create a safe, non-judgmental environment where clients are comfortable sharing their thoughts and feelings. Committed to providing the highest quality care, I continuously strive to foster personal growth and resilience in every client, turning challenges into opportunities for transformation and empowerment.

Barbara Jean Lanz

(she/her)

Barbara Jean Lanz, LMHC - Florida Therapist at Grow Therapy
EAP:UnitedHealt...
LMHC
10 years of experience
Virtual
I am someone who likes to make a difference. I love helping people, and love seeing the changes client's can make when they know the path through. My therapeutic approach is inspired by a profound message from one of my favorite therapists: “You may feel like you're in the desert right now, but I will walk beside you. I won't pull you or push you. When you're tired, we'll rest. When you're scared, I'll stand with you. When you're sad, I'll sit with you. Together, we will reach the other side.” These words continue to resonate deeply with me and shape my compassionate, supportive practice.

Dr. Trista Sturrup

(she/her)

Dr. Trista Sturrup, LCSW - Florida Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
8 years of experience
Virtual
I am a native Floridian looking to serve those in my community. I understand the need to have someone to speak to outside of the client's inner circle. I utilize Cognitive Behavioral Therapy as well as narrative and talk therapies depending on the needs of the client. I enjoy helping client's learn the "why" of their feelings and helping them to develop appropriate coping skills.

Carmen Gomez-Abreu

(she/her)

Carmen Gomez-Abreu, LCSW - Florida Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
29 years of experience
Virtual
I am a bilingual therapist with nearly three decades of experience in providing compassionate and effective counseling. I specialize in individual therapy and couples counseling, working with clients to address a variety of challenges such as anxiety, depression, relationship struggles, life transitions, and self-esteem issues. My approach is holistic and personalized, using a combination of evidence-based techniques such as Cognitive-Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and other methods tailored to the unique needs of each individual or couple. In my practice, I prioritize creating a safe, non-judgmental space where clients can explore their concerns, gain insight, and work toward meaningful change. I understand the importance of addressing both the emotional and practical aspects of healing and growth, which is why I incorporate tools and strategies that are not only helpful in the moment but also provide lasting benefits. I offer bilingual sessions in English and Spanish, making my services accessible to a wider range of clients. Whether you are facing challenges in your personal life, experiencing difficulties in your relationships, or navigating a life transition, I’m here to help you understand your emotions, develop healthy coping skills, and build a more fulfilling life. My ultimate goal is to empower you to achieve emotional well-being, strengthen your relationships, and foster resilience in the face of life’s challenges.

Zilla Simpson

(she/her)

Zilla Simpson, LMHC - Florida Therapist at Grow Therapy
EAP:UnitedHealt...
LMHC
25 years of experience
Virtual
Hi, I am Zilla Simpson. I'm here to help. Seeking therapy can feel scary but you're making the right choice. Are you feeling overwhelmed, sad, exhausted, burdened by past memories, or just scared or nervous? In our sessions together, I will create a warm environment where you will feel safe to disclose and work together to find solutions and growth. I'll meet you with compassion, integrating mindfulness and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Diana Ferro

(she/her)

Diana Ferro, LCSW - Florida Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
7 years of experience
Virtual
I'm so glad you are here. As a counselor, my goal is to provide a safe space for you to process your emotions and help you achieve your goals related to mental health. Whether it is emotional pain, anxiety, grief, life changes, or relationship conflict. I understand how difficult it can be to open up to someone. I am a bilingual (Spanish) and Christian faith-based therapist and have experience working with clients from Hispanic backgrounds, women's issues, teens, and adults(13+).

Regina Poole

Regina Poole, LMHC - Florida Therapist at Grow Therapy
EAP:UnitedHealt...
LMHC
12 years of experience
Virtual
In-person
1857 Wells Rd, ...
Hello and Welcome! My name is Regina and I am a licensed mental health therapist based in Florida and I also hold licenses in South Carolina, North Carolina, Delaware and Massachusetts. With 12 years of experience in helping clients navigate their mental and emotional challenges. My approach is client-centered, focusing on the unique needs of each individual to foster personal growth and healing. I believe in creating a safe and supportive environment where clients can explore their feelings and experiences without judgment. Through my years of practice, I have worked with individuals from diverse backgrounds, addressing a wide range of concerns including anxiety, depression, grief, trauma, relationship issues and life transitions.

Ana Lopez

Ana Lopez, LMHC - Florida Therapist at Grow Therapy
EAP:UnitedHealt...
LMHC
12 years of experience
Virtual
Hello! I'm Ana, a licensed mental health counselor with over 12 years of experience, and I'm here to support you on your journey of growth and resilience. I offer therapy for all ages, including pre-teens, adolescents, and young adults. I provide services in both English and Spanish (Español). I use a variety of treatment approaches, including CBT, DBT, solution-focused therapy, and client-centered therapy. Therapeutic services will tailor to clients need and wants. Whether you prefer online or in-person sessions in the Miami-Dade area, I'm here to help with issues such as anxiety, depression, phobias, trauma, and LGBTQIA+ concerns. I look forward to working with you!

Maria Lizardi

Maria Lizardi, LMHC - Florida Therapist at Grow Therapy
EAP:UnitedHealt...
LMHC
15 years of experience
Virtual
Hola, Hi. I am a Licensed Mental Health Counselor (LMHC) based in Florida. I have a Master's degree in Psychology from the University of Puerto Rico. With 9 years of experiences as a Licensed Clinical Psychologist in Puerto Rico and 6 years as Mental Health Counselor in Florida. I work with a diverse population to cope with life struggles and mental health issues to achieve their goals and feel better.

Steve Brenner

Steve Brenner, LMHC - Florida Therapist at Grow Therapy
EAP:UnitedHealt...
LMHC
10 years of experience
Virtual
In-person
4400 N Federal ...
Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from the Lynn University and have been practicing for 10 years. I help adults 35 and over struggling with life stress and family dysfunction. I believe these underlying issues compose our personalities and affect how we interact with others and cause an impact on present relationships, jobs and self-esteem. The symptoms of these historical issues are anxiety, depression, low self-esteem and an ability to feel good about oneself.

Jeanette Perez

Jeanette Perez, LCSW - Florida Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
20 years of experience
Virtual
Hello, my name is Jeanette Perez and I am an LCSW in Illinois and Florida. I have over 20 years of experience counseling individual, couples, and groups. I am bilingual and embrace Spanish as my native language - but have lived in the U.S. the better part of my life. My work is my life's purpose and I am committed to the engagement of connection with clients seeking their best selves. It is an amazing experience to be even a small part of someone's progressive journey. Thank you, in advance , for considering our work together!

Kelly Kilgore

Kelly Kilgore, LCSW - Florida Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
10 years of experience
Virtual
In-person
810 13th St, St...
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida, I received my Masters from the University of Central Florida and have been practicing for 7 years. I help children and families struggling with Grief & Loss resulting in Depression and Anxiety. "Healing Hands" Therapy works through the cycles of Life, Growth, and transformation with the belief that Physical, Emotional, and Spiritual Sell-Being are interconnected.

Marie Keefe

Marie Keefe, LCSW - Florida Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
6 years of experience
Virtual
I am originally from Florida, born and raised. I'm a spiritual and solution-focused therapist. My goal is to help you access the keys to uncovering the blocks or challenges that you are facing and finding the tools that you need to unleash your true potential. I predominately utilize CBT, and DBT and view emerging issues through an attachment-based lens. Finances should never be a barrier to treatment. Please call today to inquire about any arrangements that can be made to meet your needs. "Life isn't about finding yourself. Life is about creating yourself." - George Bernard Shaw

Janice Del Pilar

Janice Del Pilar, LMHC - Florida Therapist at Grow Therapy
EAP:UnitedHealt...
LMHC
16 years of experience
Virtual
I graduated from the University of Miami with a Master’s Degree in Mental Health Counseling, I’ve helped numerous people who struggle with a variety of mental health diagnoses including depression, anxiety, trauma, complicated grief, amongst others. I've had the opportunity to work with individuals struggling with detrimental behaviors, individuals with chronic health conditions including cancer, developmental disorders and neurocognitive disorders, alongside their families and loved ones. Helping people is not just a profession for me, it is a way of life. Remember, no matter what is ailing you, there’s always a light at the end of the tunnel! “No matter how long and difficult your road to healing may be, just one step in the right direction makes all the difference!“ -Janice Del Pilar, LMHC

Jennifer Bowers

Jennifer Bowers, LCSW - Florida Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
21 years of experience
Virtual
I am a Licensed Clinical Social Worker working in the field of Social Work and Mental Health for 21 years. I have experience working with individuals, families with diverse backgrounds. My expertise working with geriatrics, adults and adolescent populations has allowed me to specialize in depression, bereavement, couples issues, parenting and other behavior issues.

Jeannie Marcelin

(she/her)

Jeannie Marcelin, LMFT - Florida Therapist at Grow Therapy
EAP:UnitedHealt...
LMFT
8 years of experience
Virtual
Experiences of life burdening you? Are you struggling at times to just be and do not know where to start to fix things? Well, you are not alone! Pain has a way of engulfing your world to where even breathing may be difficult at times. All of these issues start to show up as symptoms which impact your life. You do not need to continue to live like this. There is help! Let’s address those concerns in a safe space. Let’s take time to process your experiences and trauma. Make the call today and let’s start healing! I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help.

Olushola A. Lawal

(he/him)

Olushola A. Lawal, LCSW - Florida Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
8 years of experience
Virtual
In-person
805 East Browar...
Olushola Abiodun Lawal was born and raised in South Florida. He is an alumnus of Florida State University. Shola, as his friends call him, graduated from FSU with his Bachelor's of Social Work in 2013 and again with his Master's of Social Work in 2015. While a student at FSU, Shola gained an interest in the field of substance abuse, child welfare, and mental health disorders/ life coaching. As a Licensed Clinical social worker in the state of Florida, Shola has insight and understanding of the different criteria and appropriate diagnosis for an array of mental health disorders. Shola has over 5 years of experience as a Primary Therapist, case manager, and clinical care coordinator.

Chris Seluk

(she/her)

Chris Seluk, LMHC - Florida Therapist at Grow Therapy
EAP:UnitedHealt...
LMHC
8 years of experience
Virtual
Hi, I'm Chris! I've been practicing since 2016 and have worked with a variety of clients such as domestic violence survivors, human trafficking survivors, people with anger issues, individuals in difficult relationships, people who are depressed, people who have anxiety, individuals with PTSD, individuals in jails and prisons, and people who just aren't sure of where to turn to for help. I earned my Master's Degree in Clinical Mental Health Counseling from Hodges University, and my BS in Criminal Justice from Florida Gulf Coast University. I started my private practice in 2022 after working for a national public mental health agency, which specializes in serious mental illness.

Ephraim Tokar

Ephraim Tokar, LMFT - Florida Therapist at Grow Therapy
EAP:UnitedHealt...
LMFT
12 years of experience
Virtual
I'm a licensed Marriage and Family Therapist with 12+ years of experience. My specialties consist of psychosomatic illnesses, relationships, and career counseling. I received my Bachelors degree in Child Psychology, initially working with the teen/young adult population. I then transitioned over to adults as I pursued my Masters in Marriage and Family Therapy. Whether it's individuals, couples, or the geriatric population, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to speaking with you soon!

Jadira Fernandez

Jadira Fernandez, LMHC - Florida Therapist at Grow Therapy
EAP:UnitedHealt...
LMHC
5 years of experience
Virtual
I am a Licensed Mental Health Counselor in Florida with five years of experience. I specialize in helping clients who struggle with anxiety, depression, low self-esteem, and life transitions. I work collaboratively with my clients to achieve the goals we establish together in therapy. I provide a safe space to process complex emotions and explore their thoughts and feelings without judgment.

Dulal AlGhuraibi

(she/her)

Dulal AlGhuraibi, LMHC - Florida Therapist at Grow Therapy
EAP:UnitedHealt...
LMHC
9 years of experience
Virtual
Looking for a trusted therapist to help you overcome stress, anxiety, depression, or relationship challenges? I’m a Licensed Mental Health Counselor & Marriage and Family Therapist, specializing in CBT, Solution-Focused Therapy, and the Gottman Method to provide effective, results-driven therapy for individuals, couples, and families. Whether you’re struggling with family conflicts, self-esteem issues, or relationship difficulties, I offer a personalized, solution-focused approach to help you regain control, heal emotional wounds, and create lasting change. 🔹 Specialties: Anxiety, Depression, Relationship Issues, Family Conflicts, Self-Confidence, Personal Growth 🔹 Proven Methods: Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Gottman Method for Couples 🔹 Book Your Session Today! Online Therapy Available 📞 Contact Now: [760-880-0803] 🌐 Visit: [MyWebsite – www.splendormind.com] Take the first step toward a happier, healthier life—Schedule a Consultation Today!

David A Gibbs

(he/him)

David A Gibbs, LMHC - Florida Therapist at Grow Therapy
EAP:UnitedHealt...
LMHC
20 years of experience
Virtual
I am licensed in both Ohio and Florida -Ohio as a Licensed Professional Clinical Counselor. Florida as a Licensed Mental Health Counselor as well as a certified addiction professional, and a qualified supervisor in Florida. I have more than 20 years of experience in counseling in the fields of mental health, substance abuse, and co-occurring issues. Channeling these early experiences, I have written and self-published the book Humbug to Happiness. The book is an extension of the author, David A Gibbs passionate belief that everyone is entitled and deserves to live a life of happiness! I have worked in multiple settings, including home-based crisis stabilization, private and nonprofit organizations, and private practice. I have presented at both local and national conferences, addressing mental health and substance abuse, and its impact on the communities.

Stacie Mendez

Stacie Mendez, LMHC - Florida Therapist at Grow Therapy
EAP:UnitedHealt...
LMHC
6 years of experience
Virtual
In-person
390 N Orange Av...
Hello! I'm Stacie, a Licensed Therapist from Florida. As a devoted therapist I blend professional expertise with personal experience. My mission is to empower individuals, couples, and families to thrive amidst life's challenges, offering guidance, support, and valuable insights. Let's embark on a journey of growth and well-being together! Let's see if we are a good fit, schedule a consultation TODAY!

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Frequently asked questions

Why filter by Florida rather than a city like Tampa?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Will my therapist take EAP:UnitedHealthcare/Optum?

Yes! If you use EAP:UnitedHealthcare/Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:UnitedHealthcare/Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.