Therapists near me in Sunnyvale, CA

I am Ryan Ross, a Licensed Clinical Social Worker in California and Texas with over ten years of experience in mental health. Growing up in a military family, I moved frequently and lived in several communities early in life. I started college at Grambling State University in Louisiana and earned a bachelor’s degree in Criminal Justice from California State University, Bakersfield. Working in correctional facilities showed me how trauma, grief, and unaddressed mental health struggles affect individuals and families. That experience inspired me to earn a master’s degree in Social Work so I could support people through their hardest moments. Over the past decade, I have provided care across community mental health settings, correctional facilities, and telemental health platforms. I work with adolescents, young adults, adults, and seniors.

Hello! I'm Anthony. Ever find that you're spending too much time in your head? Do you find that worrying is interfering or making it harder to manage all of life's stresses? Are you struggling to remain present in the here-and-now? I help individuals address their anxiety, depression, and stress that may be impacting their ability to keep up with life's responsibilities. Together, we'll explore all the qualities of what makes you, you. Utilizing, what we discover, as some sort of blueprint, to improve or expand upon. I have an eclectic approach to therapy, integrating evidence-based techniques that best fit your needs. If you experience unplanned life events/changes, anxiety, depression, or stress disrupting your flow in life. Know that you're not alone and we'll take it on together. Be ready to learn, adapt, and grow your skills and resources to conquer all that life throws your way. Lastly, I want to thank you for seeking therapy to enhance your mental health well-being. It's a difficult decision to open yourself up and accept help. I look forward to meeting you!

My approach is holistic, intuitive, and gently direct. I provide a safe, non-judgmental environment where you can feel comfortable expressing yourself openly. My goal is to help you reconnect with your authentic self and bring patterns or blockages that may be limiting fulfilling ways of living into greater awareness. Together, we explore your experiences with curiosity and compassion while developing practical tools to support healing, clarity, and growth. I believe therapy is a collaborative process, and I meet each client where they are, moving at a pace that feels supportive and empowering.

Over human history, people have mostly lived in close-knit communities. This has eroded with the advances in transportation and technology. Most people have lost much of the social support our forebearers enjoyed. Mental Health Professionals have taken on this role in their respective communities and are an excellent resource for you to realize your strengths and improve your well-being. When your car breaks down you take it to a mechanic. When your tooth hurts you see a dentist. When your mental health can use a “tune-up,” see a Mental Health Professional!

Are you struggling with balancing the demands of everyday life? Do you or a member of your family feel overwhelmed with feelings of anxiety, depression, isolation or an inability to connect? Do you long for a sense of intimacy, community and overall well being? Step by step I will guide you in navigating obstacles while developing compassion and trust in yourself. I will assist you in learning how to build connections that feel genuine and reciprocal. If you feel prepared to take on these challenges an learn new coping strategies for a more meaningful, calm and mindful life, contact me and we can begin this journey together. For the past 15 years I have worked with teens, adults and families providing client centered therapeutic services. I personally model my treatment to the individual and work collaboratively with clients based on their personal and treatment goals. Reaching out for help can feel daunting. However, once you decide to take on the challenge for self-improvement and life betterment the rewards are endless. Please contact me for a complimentary telephone consultation.

Seeking therapy takes courage, and finding the right therapist is an important first step. I am a Licensed Clinical Social Worker with more than 37 years of behavioral health experience helping adults navigate anxiety, depression, relationship challenges, stress, grief, caregiving responsibilities, and major life transitions. My approach is warm, collaborative, and practical. I believe therapy should be a place where you feel heard, respected, and supported while also gaining tools to make meaningful changes in your life. Together, we will identify your strengths, explore patterns that may be contributing to current challenges, and develop strategies to help you move forward with greater confidence and resilience. I work with adults from diverse backgrounds and strive to create a safe, nonjudgmental environment where growth and healing can occur.

I have a deep passion for supporting adolescents and adults through life's most difficult challenges. I work with a range of concerns, including anxiety, depression, trauma, life transitions, and relational difficulties, and I meet clients with warmth, curiosity, and a genuine commitment to their healing. My path to this work is personal. My own journey through struggle, recovery, and transformation has profoundly shaped the therapist I am today. I bring lived understanding of what it means to face hard things and do the inner work, and that experience informs the depth of compassion and authenticity I bring to every client I have the privilege of working with. I am also a certified yoga teacher with training in trauma-informed yoga, and I weave somatic awareness into my clinical work, honoring the deep connection between mind, body, and healing. Above all, I believe that people are capable of profound growth and change. I believe everyone deserves a space where they feel safe enough to be fully themselves, and I am deeply committed to creating that space for every person I work with. It is an honor to walk alongside clients in that process, and I bring my whole self to that work every single day.

Each of us has our own story and sometimes our experiences leaves us feeling confused, frightened, sad, and often tremendously isolated. I believe therapy can unravel harmful repetitive thought processes and behaviors. Your painful experiences do not have to define you. My approach to therapy always starts with listening to my client's needs. My methods evolve through constant customization and mutual collaboration. Therapy with me will include exploring aspects of life that are not working well and constructing solutions.

I understand how challenging it is to come to therapy and speak of subjects that can bring about fear, anxiety and feelings of being judged. Therapy is the safest of environments to bring up topics that have brought about great pain or arrest in one’s life. My hope for you is that therapy becomes a useful tool to transform your life into how you envision it to be. Life is too short not to be lived out to its fullest potential. By working with you, I hope to collaborate in a transformation process where life goals come to fruition. As your therapist, I am your advocate and will support you in all areas where challenges, obstacles and barriers are encountered. I hope this message finds you well and instills a sense of hope that anything, if one’s mind is put to it, is possible to change for the better.

Over the past 16 years, I've worked across clinical and educational settings. My approach is integrative, drawing primarily on psychodynamic and somatic modalities and informed by current neuroscience research on emotion, memory, and attachment. I tailor my approach to what each client needs. I trust in people's innate capacity to heal, and I help clients explore their lives with curiosity and compassion rather than judgment.

Hi there, I'm Qiana Marie. I am here to assist you in becoming your most capable, confident, skillful self. The therapy process often involves healing, addressing unresolved issues and learning new skills that will help you navigate through life's uncertainties and challenges. My focus is to help you meet your life and treatment goals. I have had the privilege of working with diverse communities and am conscious of the need for compassionate care and the importance of valuing experiences of all groups in order to truly connect. I provide counseling and resources that focus on collaborative care to support each person's distinctive needs, experiences, and strengths. I have vast experience working with clients through the process of multiple types of relationship issues, phases of life changes, depression, anxiety, trauma, sleep problems, chronic medical conditions, pain, family matters, bereavement/grief/loss. I am empathetic, compassionate, personable and practice a judge free, culturally informed framework that is eclectic, gentle, nurturing and honest.

Hi, I’m Bonnie Phillips, a Licensed Marriage and Family Therapist with over 20 years of experience working with adolescents and adults. I provide a supportive, collaborative, and nonjudgmental space where clients can better understand themselves, navigate life’s challenges, and build healthier coping skills. My approach is client-centered and integrates CBT, DBT, relational, and compassion-focused techniques to support emotional growth, resilience, and meaningful change.

You've been holding it together for so long. It's time to let someone else help carry the load. Mood struggles don't just affect how you feel. They shape your work, your relationships, and how you show up for the people you love. You're doing your best to manage, without anyone showing you how. You deserve relief. And the confidence to handle the hard days when they come. Whether you're living with depression, anxiety, or bipolar disorder, or you're watching someone you love struggle, you've come to the right place. I'm Amanda--a licensed Marriage and Family Therapist specializing in individual work with adults, parents, and caregivers. Over the past 15 years, I've had the privilege of walking alongside hundreds of people as they moved from survival mode to a life that actually feels like their own. I hold a Master's degree from the California Institute of Integral Studies, and I bring both the clinical depth of that training and the wisdom of real-world practice to every session. My approach is collaborative and personalized — because you're not a diagnosis or a checklist, and therapy shouldn't feel like one. I'm a creative thinker by nature, and I use that to bring fresh perspectives to our work together, while also providing the structure and direction that meaningful progress requires. In our early sessions, we'll take time to understand what's really going on and build a clear, intentional plan that fits your life. Most of my clients notice a real, positive shift within the first month. A steady, meaningful life isn't something other people get to have. It belongs to you, too. If you're ready to stop managing and start actually living, I'd love to connect.

My background includes training in somatic therapy, spiritual emergence, buddhist psychology, expressive arts, sandtray, rosen method bodywork, aikido, person centered and transpersonal therapy and diverse trainings in psychological methods for personal growth and healing. My approach is holistic and includes exploring mind, body and spirit connections. I have worked as a school counselor, a military family life consultant, in clinics and in private practice. Currently I work with individuals in private practice.

Do you find yourself controlled by stress, anxiety, grief, no matter what you do? You are highly self-aware and have accomplished a lot in life, but still find yourself held back by the crippling emotions—fear, sadness, anger. No matter how much you show on the outside that you “have it together”, the breakup, change in family dynamic, the loss, the new job—highlights the storm that you can’t stop inside. You tell yourself how you should be and how things should be different, yet you feel the pain. Something is telling you that you need something different. You want to understand what's happening, get the tools that work, and feel like yourself again. I want to help you get there. I’m Albania. I specialize in working with adults who've done the self-work, break-free from cycles of overwhelm from stress, anxiety, grief, and trauma, to confidently navigate's life challenges. Clients come to me looking for a therapist that they can relate to culturally, and incudes it in the work with a holistic practice, because therapy should be a place where you feel fully seen and heard for who you are. Session with me are gentle, simple, and practical. I’ll meet you where you are on your unique journey and offer you the support you need to get through the challenges and come out more resilient than you are already. A life where you experience more ease and confidence is possible. You don’t have to be stuck in old patterns of overwhelm due stress, anxiety, trauma or grief, and you don’t have to do it alone. I can’t wait to hear from you.

Hello, I'm Tara... I love working with clients who are struggling with career and life transitions, anxiety, grief and loss, stress management and sex, intimacy & relationship concerns. Prior to my work as a therapist, I worked for years in the entertainment industry with various film, TV and music artists. I love to work with creative types and understand the challenges many face working in that industry. I received my M.A. in Clinical Psychology from Antioch University with an emphasis on trauma studies. I'm a member of AASECT with the goal of becoming an AASECT certified sex therapist in the near future. I'm also a 500-hour RYT certified yoga and meditation teacher. I like to incorporate somatic and mindfulness exercises into my work with individuals and groups. I also have a background working as a sexual assault advocate and bring a strong passion and skill set for working with individuals with sexual trauma histories. I'm based in Los Angeles. When I'm not working, I can be found with my Chihuahua (Homer), hiking, reading, watching film & TV and working on creative writing projects.

Hello! I'm a Licensed Clinical Social Worker (LCSW), based in California. I received my MSSA in "Mental Health" from the Case Western Reserve University, and I have been practicing for the last ten years+. I help clients who are struggling with stress, anxiety and/or depression, heal and become the best versions of themselves. I also have extensive experience in working with adults who are survivors of domestic violence (DV), intimate partner violence (IPT), and those who are suffering from symptoms of PTSD. I also enjoy working with families who may be experiencing triangulation and communication difficulties. My preferred clinical approach includes cognitive behavioral therapy (CBT), mindfulness meditation embedded in DBT, Narrative Therapy, and psycho-dynamic therapy. Finally, I view my clients from a holistic perspective so that I can understand what barriers may be restricting you from experiencing true happiness in life.

Hello! My name is Brenda and I am a licensed clinical social worker. As a dedicated and empathetic mental health professional with over 7 years of experience, I am deeply committed to helping adolescents and young adults navigate their emotional and psychological challenges. My journey into therapy began with a profound personal interest in understanding human behavior and a desire to support others in their pursuit of mental well-being.

Hi! I’m a licensed psychotherapist (LPCC) based in Berkeley CA and serving clients statewide via Telehealth. I have over 20 years of experience working and volunteering in community mental health, and have been practicing as a psychotherapist since January 2018. I received my MA in Integral Counseling Psychology from the California Institute of Integral Studies (CIIS) in 2019, and my BA in Psychology from Reed College in 2010. I have been licensed since February 2023. I am trained as an integrative psychotherapist and work relationally and holistically. I believe all facets of life are (naturally) interrelated--relational, emotional, physical/physiological, cognitive, cultural, societal/political, spiritual, existential... I incorporate orientations, frameworks and insights from across the field: attachment-based (psychodynamic), somatic (Polyvagal, Somatic Experiencing, neuroscience), humanistic, mindfulness, gestalt, self-psychology, ACT, DBT, CBT, systems, existential, holistic/spiritual perspectives and wisdom like Buddhism, narrative, human needs perspectives like self-determination theory, communication frameworks like NVC and insights from the Gottmans, and paradigms and perspectives on social justice like feminism, analysis of power and privilege, intersectionality, intergenerational and societal trauma, psychological/emotional/verbal abuse, narcissism/scapegoating/othering etc. I am guided by a trauma-informed approach that aims to foster empowering client-centered, collaborative, transparent and intersubjective relational conditions that I believe support people’s natural ability to experience safety, connection, and authentic actualization. My work is informed by a lifetime of deep inquiry into human needs and the complex ways familial, social, cultural, economic and biological contexts inform how they may be nurtured, supported, neglected or actively or insidiously contravened. I believe that human attachments and early life experiences, as well as structural power dynamics in social/societal systems, are typically foundationally informative to the bridge or gap between trauma/suffering and thriving in safety and connection. I think humanness and understanding of / respect for these facts, alone, can be a healing provision of therapy relationship.

I believe that everyone should have a safe and healing place to work through life’s challenges and create positive change in their lives. As a licensed LMFT therapist, I support clients towards their self-discovery process through the transformative power of psychotherapy to create meaningful changes in life, empower unique gifts and purpose, and enhance mental and emotional well-being. I believe that each of us possesses an internal source of insight and wisdom that can be cultivated through therapy. My approach is warm, relational, strengths-based and trauma-informed. I work from a place of compassion, empathy, and unconditional positive regard. Whether you are looking for guidance, improved relationships, insight, or to develop healthy coping strategies, you can make meaningful changes in your life one step at a time. So I encourage you to take time for yourself to nurture your mental and emotional well-being, activating your innate ability to cultivate a more fulfilling and balanced life.

I’m a therapist who works with adults navigating anxiety, life transitions, and emotional challenges that feel hard to understand or manage alone. Many of my clients are high-functioning on the outside but feel overwhelmed, stuck, or disconnected internally. My approach combines practical tools with deeper emotional work. I draw from AEDP, CBT, DBT, and somatic techniques to help clients not only cope with symptoms, but also understand themselves on a deeper level and create meaningful, lasting change. I aim to provide a space where you feel supported, understood, and able to explore your experiences at your own pace. Together, we work toward helping you feel more grounded, confident, and connected in your daily life and relationships.

In the field since 1994, licensed since 2001, I spent the first 10 years working with seniors, even leading a bereavement group where we had a relationship and marriage bloom between two of the participants. Since then, I've worked with adults of all ages, many of whom are at a crossroads in some area of their life. My style is eclectic, primarily using Cognitive Behavioral Therapy to help people learn the skills that can help them function better on a day to day basis as they deal with the impact of life transitions, anxiety, depression, grief and communication issues.

Hello! I'm a Licensed Clinical Social Worker. I received my Master Degree from California State University and I've been practicing therapy for over 12 years. I grew up in Italy and moved to the US 42 years ago. I work with adult men and women struggling with trauma, anxiety, life transitions, relationships. I'm passionate about helping them live more fulfilling relationships and peaceful life.

Hi, I'm Betty, a Licensed Clinical Social Worker (LCSW). I'm passionate about helping people navigate life's challenges in a supportive, compassionate, and judgment-free environment. My practice is centered on building genuine connections and providing personalized care, empowering clients to better understand themselves, develop healthy coping skills, and create meaningful, lasting change while fostering resilience, confidence, and hope for the future.

Hi! I am Remya Jacob, licensed clinical social worker in the state of California with experience of working as a medical social worker in various healthcare settings including memory care, clinics and hospice. My work focuses on helping and supporting individuals with different coping skills, prevent burnout and reducing stress. I like to incorporate Cognitive-Behavioral Therapy techniques, Mindfulness, Acceptance and Commitment Therapy during sessions.

Good day to you, my name is Mario Palacios I am a LMFT. I have been a therapist for over 25 years. I have had my practice since 2011. In that time, I have learned and have continued to learn what it takes to become a more effective therapist. During this time, I have treated many people with various issues/challenges that have resulted in positive outcomes. The most important impact for me is being able to see when my client has been able to make changes in their lives where they have improved themselves, found more clarity and continue to seek more improvement.

My name is Jared and I'm a Licensed Professional Clinical Counselor (LPCC) in the state of California. I have 6 years of professional experience as an individual therapist, family therapist and clinical case manager. My expertise is helping reduce maladaptive behaviors, anxiety, stress, depression, family conflict, coaching parents, increasing motivation, building a healthy self-esteem, and being self-efficient. My hope is to build a safe space for you to gain insight, build self-awareness, and provide compassion to feel liberated. Therapy helps individuals recognize the roots of their suffering, let go of unhealthy attachments, and develop mindfulness. Therapy can provide a structured path to an idealized future by helping individuals heal, grow, and act with greater clarity, compassion, and responsibility.

Hello and Seja bem-vindo! I am a Licensed Clinical Social Worker in California. I grew up in Brazil and moved to California to pursue my career as a therapist. I truly believe that due to life challenges, stressful jobs, career and busy lifestyle, it's very easy to dismiss our inner voice. That is the voice that wants to be heard, tell us about our emotions and hurdles. Allowing your inner voice to be heard will empower you to embrace the beautiful journey of self discovery.

I am licensed in California with 8 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

My approach centers on deep listening, empathy, and honoring each client’s lived experience. I intentionally consider cultural, environmental, and systemic influences, ensuring therapy is respectful, collaborative, and client-led. I believe in creating a comfortable space that supports growth while affirming each person’s identity and self-determination. I am especially enthusiastic about returning to a practice setting focused on working with adults, where I can support clients in exploring identity, healing, and growth.

Dr. Sterling focuses on specifically "women issues," grief, life transitions, cultural/ethnic (African American) challenges, anxiety, depressed moods, and will support other various challenges. Dr. Sterling practices a humanistic and person-centered approach when providing counseling and life coaching support. She is very compassionate while helping people with overcoming adversities and reaching their resilience. Also, she is genuine, real, and present during each conversation. Dr. Sterling displays a real authentic persona that is comfortable, relaxed, and filled with good energy! The objective she focuses on is to bring ease into a person's life no matter the situation or where they come from! Dr. Sterling will uplift your spirits and is someone to look forward to speaking with! "I have a PhD. in Philosophy/Advanced Human Studies. I have over 17 years of experience educating higher learners & helping others through various lived experiences. I take nothing for granted, all I have is a blessing including working with people from this perspective within my life!" Dr. Sterling has accomplished a lot, but she is truly genuine and humble. She will not only build you up, but she will also lift you up and teach you how to get up no matter how many times you fall down! "I'm here, let's talk!" ~Dr. Sterling

Welcome and it's a pleasure to meet you. I am a bilingual Spanish speaking Licensed Clinical Social Worker in CA. I became a therapist to help people of color, people who are misunderstood, people who are judged by the way they look, underprivileged community, undocumented and minorities. I want to help remove that stigma away of mental health. I use mindfulness, motivational interviewing, CBT and psychoeducation approaches. I will work with you as a team in order to reduce your overall mental health symptoms. Need someone to vent to and not feel judged. I am that person and you're at a safe place. I help client's feel more confident, grounded and motivated to improve on themselves.

I am a Licensed Clinical Social Worker with more than 20 years of experience supporting individuals from all wlaks of life and the LGBTQI+ . community. I’m a trauma-informed therapist who supports individuals navigating their healing journey. I specialize in codependency, narcissistic abuse, divorce, and difficult relationships, anxiety and depressed moods. I use CBT, Compassion-Focused Therapy, DBT-informed skills, and supportive, empathetic therapy to help you better understand your experiences, strengthen boundaries and self-trust, and move forward with greater clarity and confidence. I offer a warm, compassionate space where you can make sense of your story, heal from past experiences, and reconnect with yourself.

I am a licensed professional clinical counselor dedicated to promoting healing and growth through a personalized, multidisciplinary approach. Understanding that each individual is unique, I integrate a variety of therapeutic modalities to meet the specific needs of my clients, recognizing that what works for one may not apply to all. I place a strong emphasis on building a trusting rapport and establishing a collaborative therapeutic alliance, where we work together to create lasting change. I firmly believe that every person has the potential to shape and develop the life they envision, and my role is to guide and support them in this process.

I am a therapist that believes in therapy works best when people feel heard, respected, and understood—not judged. My goal is to create a comfortable environment where clients can openly discuss life's challenges while building the skills and confidence needed to create meaningful, lasting change. I strive to meet clients where they are, recognizing that every person's story, experiences, and goals are unique. As a veteran and psychotherapist, I bring a calm, grounded, and solution-focused perspective to my work. My experiences continue to shape my therapeutic style by helping me provide steady support while maintaining empathy and genuine compassion for the people I serve.

I began my career working with youth and families in residential settings, where I saw firsthand the impact our experiences can have on how we move through the world. My own life experiences also shaped my path to becoming a therapist and taught me the importance of feeling seen, understood, and supported. Over the years, this has shaped an approach that looks at the whole person—their story, strengths, relationships, and the experiences that have made them who they are.

I am a Licensed Clinical Social Worker with a Masters Degree in Social Work from California State University Los Angeles. I have been working in mental health for over 40 years, and as a licensed professional for 16 years. My area of expertise is mental health and supporting clients to be able to adjust and cope better with a myriad of life stressors.

I am a Licensed Marriage and Family Therapist who works with adult clients to improve anxiety, depression, self-esteem, and self-worth. I have a background working with anxiety disorders such as Generalized Anxiety, OCD, Social Anxiety, Agoraphobia, Specific Phobias, as well as Depression, workplace stress, and Adjustment Disorder. I use various therapeutic modalities to support my clients in making meaningful life changes.

Hello! I am a Licensed Marriage & Family Therapist in California, providing individual therapy to adults of all ages facing anxiety, depression, grief, relationship concerns, cultural and identity issues, and life transitions. I especially love working with young adults and folks who may be new to therapy. Some of my areas of interest include adult parent-child relationships, relational trauma, loneliness, spirituality, career development, identity development, friendship, dating, and relationship satisfaction. I welcome and affirm clients from all racial and ethnic backgrounds, sexual orientations and gender identities, religions, and nationalities. Practicing cultural sensitivity and humility, and working through an anti-racist and social justice lens are cornerstones of my work. I’ve been in practice for 8 years, earning my Masters in Counseling Psychology from The Wright Institute in Berkeley, California, and my Bachelors in Cultural Anthropology from the University of California at Berkeley. I love working with young adults in particular and have focused on this population for the past 6 years, working in the university and community college settings, serving primarily first-generation college students. I am passionate about and experienced in serving people from diverse racial and ethnic backgrounds, especially Latinx, AAPI, Black/African-American, and multi-ethnic individuals. *Please note that I may have additional appointment times available in addition to those listed here on the Grow site. If you would like to request a different appointment time outside of what is displayed here, please schedule an appointment at one of the times listed, and then send me a direct message through the Grow portal. Thank you!

Hello! I am Vanessa Ly and it's so great to meet you. Am a Licensed Clinical Social Worker (LCSW) based in California. I specialize in treating younger adults and adults who struggle with anxiety, depression, life transitions, self-esteem, or relationship concerns. I have also worked closely with first generation individuals and families to be the cycle breaker. I believe that positive change and growth can happen and it’s the first step to your journey of healing.

Welcome! I am glad that you are here taking a step towards change. I appreciate the opportunity to introduce myself. I am a licensed clinical social worker with more than twenty years of experience. I graduated from the University of Southern California. I have worked in a wide range of areas supporting POC and the queer community. I have helped clients manage and cope with challenging emotional issues, life transitions, and relationship problems. I am looking forward to the opportunity to work with you.

Welcome! I am Elaine McCullough. I commend you for taking the first step in bettering your emotional and mental health. It takes a lot of courage to schedule that first therapy session. Although it can be scary and confusing, it can also be empowering. I strive to create a safe and welcoming environment that allows clients to explore obstacles and concerns related to anxiety, depression, emotional regulation, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.

I am an LCSW working in the Bay Area, with experience in Child Protection/ At-risk family service, Home Health & Hospice service, and community mental health center. My primary clients are the Asian community (new immigrants or their descendants), and I address issues such as stress management, depression, anxiety, and immigration trauma. In my previous work, I have also supported patients dealing with postpartum depression and parenting concerns. Because I have similar experiences, I can empathize with the struggles involved and use insights from Asian traditional culture to better understand your thoughts and feelings in the therapeutic process. I offer counseling services in Chinese, ensuring that language barriers do not prevent you from receiving support. I aim not only to provide you with psychological and emotional support but also to assist you in utilizing community resources to ensure you receive comprehensive care.

If you're looking for a holistic, decolonized and evidence based approach at managing your mental health symptoms: you've come to the right place. My approach in therapy is centered around the transformative power of creativity and connectivity. I believe that healing and growth are best achieved through breaking generational patterns, self reflection, and strengthening the skills to navigate the systems in which we live. I take a relational and evidence based approach to treatment, center your voice, and guide a process of co-creating your healing journey. I encourage clients to explore their inner worlds and express themselves authentically; while also establishing solid supports, and grounding awareness within the context of their lives.

With over 20 years of experience as a Licensed Marriage and Family Therapist, I provide a compassionate, grounded space to help individuals navigate life's complexities. I specialize in working with grief and loss, as well as facing challenges with codependency, addictions, eating disorders, and family members of addicts. My approach is collaborative and tailored to your unique journey, focused on helping you break old patterns, build resilience and create lasting, positive change.

Hello! I appreciate your curiosity and willingness to explore yourself and your goals. I'm Alison Camhi, a California-based Licensed Marriage and Family Therapist. I have been working with individuals, couples, families and groups for over 20 years to navigate challenges such as anxiety, depression, substance and process addictions, dual diagnoses, co-dependence, mood disorders, grief, communication and the various challenges we walk through each day. My most important goal is to help my Clients transform positive AND difficult experiences into a strategy for forward movement and progress built upon your insights, along with practical tools for consistent momentum.

I'm a mother to young adults and married for over two+ decades with a professional background and MBA. I understand the complexities of dating, couplehood, family life, parenting, and professional challenges. I specialize in couples therapy & individual therapy for adults. At this time I am taking on new (adult) clients for individual therapy with insurance. I see couples with cash-pay options only.

I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing awareness of how our thoughts, emotions and behaviors are connected, fostering resilience, and empowering clients to work through their challenges. I enjoy creating a non-judgmental and affirming space for adults with short-term or long-standing mental health and emotional distress. Feelings of anxiety and the need for isolation can be internal cues to request reconnection to what makes our lives meaningful. Ideally, enjoying the moment, knowing how to soothe overwhelming feelings, and engaging our sparkling personalities helps us feel alive. My clients enjoy my approach of exploring practical strategies by using guiding questions. Exploring thoughts and emotional pain benefits from curiosity and compassion. I am also trained in EMDR, which can be supportive in reframing negative belief systems and releasing trauma.

I work from a trauma-informed, somatic, and mindfulness-based approach that honors the whole person. I guide with compassion, supporting you in cultivating confidence, self-awareness, and a sense of wellness. Healing is a collaborative process of self-discovery and internal alignment. I prioritize creating a safe, non-judgmental, and culturally affirming space where you can freely express yourself, fostering growth, empowerment, and lasting transformation. I value guiding with empathy and supporting individuals on their journey of self-discovery. My approach emphasizes practical solutions, healthy coping, and deep healing while drawing on evidence-based practices such as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), along with integrative and holistic methods tailored to each person’s needs.

I approach therapy as a collaborative process grounded in self-exploration, personal growth, and intentional change. Recognizing that each individual presents with a unique constellation of strengths and challenges, I utilize an integrative framework that draws upon a range of evidence-based practices. This allows me to develop a tailored therapeutic approach aligned with each client’s specific needs and treatment goals. I hold a Master’s degree in Social Work from New York University and maintain a strong commitment to ongoing professional development. I continually advance my training in trauma-informed care and empirically supported therapeutic modalities to ensure the delivery of high-quality, ethically grounded clinical care.