Hi, I’m Sandra Martinez Silva, LCSW, a bilingual English and Spanish therapist specializing in anxiety, trauma, grief, and life transitions for adults and women navigating stress, emotional overwhelm, and burnout. I provide a warm, supportive, and culturally responsive space where clients can better understand their emotions, strengthen coping skills, and reconnect with their values and inner strengths. My approach integrates CBT, ACT, mindfulness, and trauma-informed care to help clients improve emotional regulation, reduce anxiety, and create meaningful, lasting change.

Hello, I'm Erika. If you find yourself experiencing burn out, relational stress, or difficulty coping with change, you are not alone. I have over a decade of experience supporting and empowering individuals to gain insight into life challenges and to move towards desired change. I utilize a trauma-informed and evidence-based approach to care. Whether you are experiencing anxiety, depression, grief, PTSD, or difficulty adjusting to life transitions, we will work together to address the person as a whole. I integrate mindfulness, visualization, movement, and various forms of creative expression to promote healing and well-being. Seeking therapy and finding the right fit can feel like a daunting task. However, together we will find a way forward to support you and address your needs.

My passion is helping people transform the life they have into the life they want!!! In the pursuit of my passion I earned my Bachelor of Arts degree in Psychology from the University of California, Irvine and my Master's in Clinical Psychology from Azusa Pacific University. I have been privileged to work in a variety of environments providing psycho-therapeutic services and support including Concordia University, numerous elementary school campuses, various social service agencies and churches as well in my own private practice. I enjoy working with individuals, couples and families offering Solution-focused short term and long term therapy, customizing therapy based on the client’s needs and seeing them more fulfilling lives.

I bring extensive experience in social work, having worked with a wide range of populations across different settings. Throughout my career, I’ve supported individuals navigating challenges such as anxiety, depression, trauma, life transitions, and relationship difficulties. My work has included engaging with diverse cultural, socioeconomic, and age groups, which has strengthened my ability to adapt my approach and connect meaningfully with each person I work with. I believe that every individual’s story matters, and I approach therapy with empathy, curiosity, and respect. My goal is to create a space where you feel understood, supported, and empowered to create meaningful change in your life.

Hi! I'm a Licensed Professional Counselor enjoying what I do. I have been helping people improve their lives for over seven years. I help couples and individuals to navigate different challenges involving romantic, familial and other interpersonal relationship dynamics. I’ve been using CBT in my practice for the past five years. It’s helped so many of clients challenge reoccurring thoughts and manage their anxiety. We’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other that keep you in unhealthy cycles.

I'm a Licensed Clinical Social Worker (LCSW) who supports adults and older adults navigating anxiety, depression, grief, and life transitions. I earned my Master of Social Work from the University of Southern California (USC) and my Bachelor's degree in Sociology from California State University, San Bernardino, which together shaped my strong foundation in both clinical practice and understanding the broader social factors that impact mental health. I offer a warm, collaborative space where you feel truly heard, supported, and empowered to be yourself. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), grief-informed care, and a strengths-based approach, I help you better understand your thoughts, build practical coping tools, and create a meaningful change. Together, we will work toward helping you feel more grounded, confident, and connected so you can move through life with greater clarity, balance, and a renewed sense of purpose

Migdalia Villafane or “Dalia” as she prefers to be called believes that the therapeutic relationship is to assist individuals through therapy, changing the individuals’ lives for the better. Because this relationship is so essential, she believes it is important that she provides a safe, open and non-judgmental atmosphere where an individual can feel at ease. She knows that no single approach is the right one for every individual, so, she utilizes a range of therapeutic approaches such as Cognitive Behavioral Therapy, Solutions Focused, Family Systems, as well as mindfulness training. Her educational background includes an MSW from the University of Southern California and she is licensed in the state of California as an LCSW.

I help adults who are feeling overwhelmed by anxiety, stress, depression, or challenging life transitions. Many of the people I work with feel stuck, uncertain, or emotionally drained and are looking for support, clarity, and practical tools to move forward. In therapy, we work together to better understand what you’re experiencing while building coping skills that can help you manage difficult emotions and life challenges. My goal is to provide a supportive, nonjudgmental space where you can gain insight, strengthen resilience, and feel more confident, grounded, and empowered in your daily life.

Hi! I'm a Licensed Marriage and Family Therapist(LMFT)based in California. I have been practicing for over 15 years. I help adults struggling with stress and burnout become the best versions of themselves. I have a wide practice and have worked with folks with severe mental health conditions to adjustment disorders. I like to tailor the session to meet your specific issue and work together to come up with a treatment plan.

Hello! I’m a Licensed Clinical Social Worker bringing 25+ years of diverse training and clinical practice, as well as experience from my own healing journey. I’ve been licensed to practice therapy for the past 11 years. I work with clients hoping to improve their mental health, and those transitioning through new or difficult times in their lives. I enjoy supporting clients facing relationship challenges, who are hoping to improve this part of their lives. As well as those with complex family dynamics looking to unpack past generational trauma and adversities. Exploring the past can shed light on areas where we feel stuck today, and often shows up most acutely in our present-day relationship patterns and behaviors. I also welcome all LGBTQAI+ clients and families.

I am licensed in California with 7 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you and walk alongside with you in that process.

I have a twenty-eight year background in community mental health. In that time I have worked with people from many different cultures, with wide array of psychosocial stressors and mental health challenges. Over the past eighteen years I have developed unique programing that has brought people together and looked at stories that may otherwise go untold. I have created a twenty-hour training that I offer annually online that helps teach providers how to work witih hard to reach people. I have run a part-time private practice over the last six years and use trauma modalities like IFS and EMDR and other theories or movements that I have learned over time that further accentuate my work.

My name is Yana Katsura, and I am a LMFT based in Roseville, California, offering both in-person and Telehealth services. I specialize in working with children, adolescents, and young adults and utilize Cognitive Behavioral Therapy, Psychodynamic, Client-Centered, Systems, and faith-based therapy. My experience includes working with individuals ranging from children to adults experiencing various mental health struggles as well as at-risk and foster/adoption youth requiring intensive therapy services. I have worked at community-based, non-profit, and group practice settings, serving populations of diverse backgrounds and in various life circumstances.

Jacqueline Gonzalez is a Licensed Psychotherapist by the California BBS and a Certified Addiction Specialist. She holds a Master of Science degree in Counseling Psychology from California Baptist University. Bilingual in Spanish, she is dedicated to providing support to diverse individuals and families facing various challenges. Her experience encompasses Community Mental Health and the San Bernardino County Department of Behavioral Health, where she assisted families, individuals, and children with issues such as Oppositional Defiant Disorder, ADHD, addictions, depression, anxiety, PTSD, sexual abuse, gender dysphoria, low self-esteem, divorce, and eating disorders. Jacqueline utilizes psychoeducation, strength-based approaches, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, attachment therapy, Narrative Therapy, Play/Art Therapy, Solution-Focused Therapy, and Motivational Interviewing to create individualized treatment plans.

Hi, I’m Maureshia, a Licensed Clinical Social Worker with over eight years of experience supporting individuals through life’s challenges. I work with young professionals and diverse populations, including members of the LGBTQ+ community, navigating anxiety, depression, career transitions, work-life balance, and identity exploration. My approach is warm, collaborative, and goal-oriented, focused on creating a safe space where you can gain insight, build practical skills, and move forward with confidence and clarity.

I am licensed in California for more than eight years of experienced, I have provided therapy services to individuals ages 14 to 70, couples and families, helping them learn coping skills they can apply in their daily lives to enhance their overall quality of life. My goal is to provide a safe space where people can share their feelings and thoughts without feeling judged.

**SPANISH SPEAKING CLIENTS ONLY** Soy Trabajador Social Clínico Licenciado y ayudo a adultos a manejar la ansiedad, la depresión y el estrés de la vida diaria. Muchas de las personas con las que trabajo se sienten abrumadas, estancadas o mentalmente agotadas, y buscan maneras prácticas de sentirse mejor. Mi estilo es de apoyo, directo y enfocado en estrategias reales que puedes aplicar en tu vida cotidiana. Mi objetivo es crear un espacio donde te sientas cómodo siendo tú mismo/a, mientras trabajamos juntos para desarrollar herramientas que te ayuden a avanzar.

I specialize in supporting adults navigating trauma, grief, and major life transitions. Drawing from EMDR therapy and Cognitive Behavioral Therapy (CBT), I provide a safe, collaborative space to help clients process painful experiences, build resilience, and rediscover a sense of balance and self-worth. My goal is to support your healing journey at your pace by fostering self-awareness, emotional regulation, restore calm, confidence, hope, and lasting growth.

Hello, I am a licensed Marriage Family Therapist. I provide counseling services for couples and individuals. I have a solid foundation in helping clients work with their relationships, of all types. I offer practical tools and feedback to help you communicate more effectively in a way that you can feel heard. My style is Emotionally Focused as well as Solution Focused, so we will discover together the deeper issues that drive your reoccurring conflicts, as well your strengths, so you can truly move past resentments and blocks once and for all. This work that we do together will help move you in a direction towards a life that feels right for you. Thank you so much and I look forward to meeting you.

My name is Doreen Hoornbeek and I’m an LMFT in Southern California. I’m the mother of 3 teens/young adults and maintain an active lifestyle. Being outdoors brings balance to my life and I love ocean kayaking, horseback riding and hiking. As a clinician I’m passionate about facilitating the healing process by assisting individuals in reaching their potential. By identifying one's strengths, we learn that resilience is within us with support through the counseling process. Growth, change and healing are possible and within reach. I have 15 years of experience working with children, teens, adults and families in need of tools to cope with a variety of challenges. I offer culturally competent care and provide a safe place for all who struggle with life's concerns.

As a therapist, I am someone who embarked on a unique journey that shaped my path in psychology. After serving in the army, I found a deep passion for understanding the human mind and behavior. This newfound love led me to pursue further education and training in psychology, ultimately guiding me towards specializing in marriage and family therapy. My own experiences of building and nurturing a family have influenced my focus on helping couples and families thrive. I understand the dynamics and complexities that arise within intimate relationships and the importance of fostering healthy connections. My goal as a therapist is to create a safe and non-judgmental space where individuals, couples, and families can explore their emotions, conflicts, and challenges. Having worked in the field for five years, I have gained valuable experience and expertise in helping clients navigate their relationship dynamics and personal growth. I am committed to normalizing emotions, recognizing that experiencing a range of emotions is a natural and essential part of the human experience. My approach is centered around placing well-being as a priority. I believe that when individuals prioritize their own mental and emotional health, they are better equipped to cultivate healthy and fulfilling relationships. I work collaboratively with clients, empowering them to gain self-awareness, develop effective communication skills, and implement strategies that support their overall well-being. Through therapy, my intention is to support clients in fostering stronger connections, resolving conflicts, and achieving personal and relational growth. I am passionate about helping individuals and families navigate life's challenges, providing them with the tools and support they need to lead fulfilling and meaningful lives.

Hello! I am a Licensed Clinical Social Worker based in California. I received my Masters in Social Work from the University of Southern California and have been practicing for 8 years. I have experience assisting clients from many different backgrounds from eating disorders to anxiety/depression to trauma. Through my education and my experience, I have been able to implement different therapeutic modalities that have assisted my clients on their treatment journeys.

Hi! I'm a Licensed Marriage and Family Therapy (LMFT) based in California. I received my Masters from the Grand Canyon University and have been practicing for 3 years. I believe I was born to help others and with my life experience and understanding my purpose lead me to being a therapist. I enjoyed helping young teens, adults struggling with career stress and burnout become the best versions of themselves. I focused on addiction, couples, marriage and improving family structure.

Hola! My name is Maritrini "Mari" Rodriguez, and I am a Licensed Clinical Social Worker (LCSW) and proud first-generation Latina. I am deeply committed to creating a safe, compassionate, and supportive space where clients can explore their emotions, navigate life's challenges, and feel empowered in their healing journey. My approach is centered on understanding each person's unique experiences and providing thoughtful, personalized care that honors their values, strengths, and goals. I believe in fostering a welcoming and respectful environment where you feel heard, understood, and supported every step of the way. Whether you're working through past experiences, facing a current life transition, or looking to build healthier coping strategies, my goal is to help you gain insight, strengthen resilience, and foster lasting personal growth. Together, we'll work toward healing, creating meaningful change, and helping you move forward with greater confidence and hope.

I’m a bilingual Spanish-speaking therapist who supports clients using Christian counseling, DBT skills, and narrative therapy. I offer a space where your story, faith, and mental health are respected and explored with care. As a first-generation Mexican-American and a woman of faith, I believe healing happens when people feel safe to be themselves—mind, body, and spirit. My journey into therapy was shaped by a deep commitment to faith, education, and a desire to provide culturally responsive care to underserved communities.

Hola! I'm a Licensed Clinical Social Worker based in California. As a BIPOC therapist, I’m here to walk alongside you through the unique challenges and stressors life can bring. I understand how past relationships, traumas, and anxieties can sit heavily with you, shaping how you feel at work, in your relationships, and in your sense of self. My goal is to offer a space where you feel safe, seen, supported, and understood as we work together toward healing and resilience. También ofrezco sesiones en Español para quienes se sientan más cómodos expresándose en este idioma.

Welcome! I’m Dynesha Crooks, Licensed Clinical Social Worker. I have been a Medical Social Worker for over 18 years. I am a lover of mindfulness and an advocate for mental wellness. I truly believe all can benefit from supportive guidance during life events, especially while dealing with grief and loss, depression, and anxiety. I approach every situation in a supportive and empathetic manner in order to assist individuals feel validated and encouraged. Let's make mental health MATTER together!

I am a Licensed Marriage and Family Therapist (LMFT) based in California with 15 years of experience. I earned my Master’s in Clinical Psychology from Pepperdine University and take an empathetic approach to building strong client relationships, fostering personal growth, and promoting healing. My experience ranges from working with individuals facing severe mental health challenges to those navigating life events for the first time.

I chose this field because I see myself as a healer, I am passionate about seeing people create the shifts in their lives that changes it all for the better. I think this passion is easily observable and felt in our interaction in session. My client's stories inspire me, motivate me, keep me going. Their success, their progress, "fills my cup" (yes, I am just another human and your kindness, your sweetness, your beautiful soul makes it all worth it).

Hello there : ) I am a Licensed Clinical Social Worker (LCSW) based in California. I have been practicing for 12 years. I create confidential, non-judgmental, and safe space for you to unpack your thoughts and process your feelings about whatever is causing you to feel sad, stuck, angry, or confused. It is a privilege to be a part of your journey of healing.

My name is Isai (E-sai-EE), and I’m a Therapist based out of Southern California. I have experience working with all ages and backgrounds. My training as a social worker focuses on individual therapy, couples therapy, and family therapy. My professional interests and specialities include working with teens, young adults, older adults, family therapy, and those who struggle with anxiety, depression, marital/relationship issues, men’s issues, autism, anger management, and those with difficulty understanding/controlling big emotions. As a male therapist, I try to make my sessions feel like a conversation with a friend and offer a calm space to talk about difficult issues, a new perspective to help better understand situations, and can help you identify and understand how you might be feeling.

Hey There! My name is Jeshana Johnson, I am a Licensed Marriage and Family Therapist based in California. I'm so glad you're here. Taking the first step toward therapy isn't always easy, and finding the right therapist can feel overwhelming. My goal is to create a space where you can show up exactly as you are. I work with adults navigating anxiety, trauma, relationship challenges, life transitions, self-esteem, and the stress of trying to balance life's many demands. My approach is warm, collaborative, and trauma-informed, blending compassion with practical tools to help you better understand yourself, heal from the past, and create meaningful change. I believe therapy should feel like a genuine conversation. One where you feel heard, challenged when needed, and supported every step of the way. Whether you're feeling stuck, overwhelmed, or simply ready to invest in yourself, I'd be honored to walk alongside you on your journey toward healing.

Hi, I’m a licensed therapist with over six years of experience helping individuals with healing and growth. I focus on trauma-informed care, working with youth and adults who have experienced commercial sexual exploitation, are involved in the sex trade, or are dealing with complex trauma, anxiety, and life changes. I also address anxiety, depression, relationship issues, and personal growth using evidence-based practices like CBT, mindfulness, and trauma-informed care. I am dedicated to creating a safe, nonjudgmental space for healing and self-discovery. My approach is rooted in compassion, cultural humility, and collaboration—I believe in meeting you where you are and walking alongside you at your own pace.

Being a therapist is a lifelong passion for me and is rooted in my dedication to supporting adults, children, families, and communities in building safety, resilience, and hope. My journey has taken me from my home county of Santa Cruz where I advocated and ran groups for youth living in situations including domestic violence from 2011-2013, to working as a shelter counselor in Oakland for youth 13-21 from 2016-2018. I worked in serving famillies with San Francisco Child and Family Services, where I partnered with families navigating reunification with their children while providing psychoeducation and crisis counseling during critical moments from 2018-2022. I have been licensed with my LCSW since May 2025 and focused my prior professional development around harm reduction and culturally focused treatment, aligning with my commitment to social justice and culturally responsive care.

Hello and thank you so much for having enough courage and honesty to take the first big step. My name is Erlynn Cabarles, LCSW and I have a Master’s in Social Work from SFSU. I am a Licensed Clinical Social Worker in the state of California since 2015. I have 20 plus years of experience in the mental health field and I believe that the first step of healing is self-discovery and the development of personal goals to overcome challenges. My intentions are to instill hope and inspiration and to empower you to be able to move on to a more fulfilling life. Remember that You are resilient and determined to change for the positivity. My purpose is to provide a safe space and non-judgmental environment. If you’re ready, I’ll be here to support you on your journey towards healing!

Hi, I’m Charlene, a licensed therapist dedicated to supporting individuals through anxiety, depression, trauma, and life transitions. I take an integrative, evidence-based approach, combining Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients develop practical skills, increase self-awareness, and create lasting positive change. I believe that therapy is a collaborative process. I work alongside my clients to understand their unique experiences, identify patterns that may be holding them back, and develop strategies to manage emotions, improve relationships, and navigate life’s challenges with confidence. My approach is compassionate and nonjudgmental, providing a safe space to explore difficult emotions, heal from past experiences, and build the life you want. In our work together, you can expect to gain tools to cope with stress, regulate emotions, and reduce anxiety or depressive symptoms. I also focus on helping clients strengthen self-esteem, set healthy boundaries, and develop skills for resilience in everyday life. Whether you’re facing a major life change, struggling with ongoing emotional challenges, or simply seeking personal growth, my goal is to empower you to feel more in control, resilient, and aligned with your values.

With over 17 years of experience, Georena is a compassionate and experienced therapist dedicated to supporting individuals through life’s challenges. With expertise in anxiety, depression, anger management, addictions, and other struggles. Georena provides a safe, nonjudgmental space to explore emotions, build resilience, and develop practical strategies for growth. Committed to personalized care, Georena helps clients navigate change and achieve meaningful, lasting well-being.

As a Licensed Marriage and Family Therapist, I work with adults (no couples) and children who feel overwhelmed, emotionally drained, or disconnected from themselves. You may be doing everything you can to keep going—showing up for work or school, caring for others, and managing daily life—while quietly carrying anxiety, sadness, anger, or deep exhaustion. Sometimes your reactions feel bigger than expected. Sometimes life just doesn’t feel like it used to. I specialize in trauma-informed care and understand that these experiences are not signs of weakness. They are often signs that your mind and body have been working hard to cope. I believe healing happens when you feel safe, understood, and supported at your own pace. In our work together, I offer a calm and steady presence. Therapy with me is not about pushing you to “just move on” or forcing change before you’re ready. It’s about slowing down, listening to what your mind and body are holding, and creating space for relief and clarity. My role is to walk alongside you as you regain a sense of stability and reconnect with the part of you that holds resilience, strength, and the capacity for joy—even if that feels far away right now.

Hello, I am an LMFT for over 20 years, and my life experiences (growing up bicultural , traveling the world, working with military mental health, researching life and death) and drive for educating myself in many areas has given me a unique view and ability to assist those on a similar path of self knowledge. I enjoy the excitement of others achieving goals and making successful transitions in life. Life is an adventure that you create with your thoughts and desires. I am honored to help you get to the next place you want to be.

Finding the right therapist is often the most difficult step in the healing journey. It requires finding a balance between someone who deeply understands the science of the mind and someone who genuinely cares about the person sitting across from them. With 13 years of clinical practice, I have dedicated my career to being that balance for my clients. My approach is rooted in the belief that while our pasts shape us, they do not have to define our future. I specialize in two of the most effective, evidence-based frameworks available today: Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). Through CBT, we work together to identify and reshape the thought patterns that keep you feeling stuck, anxious, or overwhelmed. We look at the "why" behind your actions and replace old, automatic responses with intentional, healthy choices. Through DBT, I help you build a concrete toolkit for emotional regulation, distress tolerance, and interpersonal effectiveness. Whether you are navigating intense emotional "storms" or simply looking to improve the quality of your relationships, these skills provide a roadmap for stability. Over a decade of practice has taught me that there is no "one-size-fits-all" solution. I view our work as a collaborative partnership; you are the expert on your life, and I am here to provide the clinical expertise and objective perspective to help you navigate it. My goal is to move beyond just "venting" and toward tangible, lasting change. I provide a non-judgmental, warm, and structured environment where you can feel safe to explore your vulnerabilities while being challenged to grow. Together, we won't just talk about the life you want—we will build the skills necessary to live it.

I’m Dr. Deanna Mercado, a Clinical Psychologist and Licensed Marriage and Family Therapist with over 20 years of experience walking alongside individuals, couples, and families in their healing journeys. My work is grounded in depth psychology, which means we look beyond surface symptoms to explore the underlying emotional patterns, relational wounds, cultural narratives, and unconscious dynamics shaping your life. I believe many struggles , anxiety, depression, relationship conflict, identity questions, or life transitions , are invitations to deeper understanding. In our work together, we will gently explore your personal history, family stories, and internal world to uncover meaning, strengthen self-awareness, and restore connection to your authentic self. My approach is reflective, relational, and culturally attuned. I hold space for the complexities of identity, ancestry, and lived experience, recognizing that healing happens not only within the individual, but in relationship to culture, community, and the larger story of your life.

I am a Licensed Marriage and Family Therapist in California with over a decade of experience helping adults navigate anxiety, trauma, and relationship challenges. My work is grounded in creating a safe, culturally responsive space where clients feel understood, supported, and empowered to grow. I specialize in working with individuals impacted by trauma, domestic violence, and chronic anxiety. Many of my clients are high-functioning on the outside but feel overwhelmed internally. Together, we work to untangle patterns, strengthen emotional regulation, and build practical tools hat create lasting change. My approach integrates Cognitive Behavioral Therapy (CBT), trauma informed care, and skills-based interventions to help clients process past move from survival mode into stability, clarity, and confidence. You don’t have to carry everything alone. Healing and growth are possible.

I provide a supportive, collaborative space for individuals seeking meaningful and lasting change. I understand that starting therapy can feel overwhelming and I want to acknowledge the courage it takes to take that first step. My approach is grounded in empathy, authenticity, and respect, with a strong belief that each person has the capacity for growth when given the right environment and tools. I take an integrative approach to treatment, drawing from Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy, and person-centered principles. This allows me to tailor each session to your unique needs, balancing emotional support with practical strategies you can use in your daily life. Together, we will explore patterns in your thoughts, emotions, and behaviors while identifying clear, achievable steps toward your goals and creating space to re-author personal narratives and foster lasting change. I work well with both teens and adults who may be feeling overwhelmed, stressed, or stuck, particularly those navigating anxiety, depression, substance use, trauma, complex relationships, or major life transitions. Many of my clients are highly capable but struggling with burnout, boundary-setting, or feeling pulled in multiple directions. I also provide an affirming, inclusive, and judgment-free space for individuals within the LGBTQ community to explore identity, relationships, and life experiences safely and authentically. My goal is to help you feel more in control, more aligned with your values, and better equipped to handle life’s challenges. Therapy with me is both a place to be understood and a place to grow. I welcome you to reach out for a consultation so we can explore how I can support you.

Hi! I am a Licensed Clinical Social Worker with over 15 years of experience. I believe therapy should be a space where you feel seen, supported, and able to show up as you are. I bring warmth, compassion, and genuine respect for each person’s story, while helping clients work toward greater clarity, healing, and growth. My approach is collaborative and personalized, with care that honors your experiences, values, and the unique path that has shaped who you are.

I’m a 30 yr old who loves staying active...whether that’s going on runs, getting outside for hikes, or spending time at home with my cat. I love to be someone who can motivate others and serve as a strong, steady anchor during difficult times. I bring that same grounded, real-life energy into my work, creating a space that feels comfortable, supportive, and easy to show up in. Through my own life experiences, I’ve learned how to cope with challenging transitions and navigate relationship struggles, which allows me to show up in a genuine and grounded way with my clients. I’m passionate about helping young women navigate anxiety, depression, self-esteem challenges, and relationship struggles. You don’t have to have it all figured out to start, just showing up is enough. Together, we focus on building self-worth, setting healthy boundaries, and helping you feel more confident, grounded, and aligned in your life and relationships.

I am Laquanda Autrey, M.A. in Counseling Psychology, a Licensed Marriage and Family Therapist (LMFT) and trauma-informed practitioner dedicated to supporting individuals, families, and couples on their healing journey. I have experience working with children, adolescents, and adults navigating trauma, anxiety, depression, life transitions, relational challenges, grief, and stress. My approach is integrative and client-centered, combining evidence-based practices like CBT, psychodynamic, mindfulness, and somatic techniques with holistic modalities such as Reiki and hypnotherapy. I support healing of the whole person, mind, body, and spirit. Guided by my faith in God, I create a safe, compassionate space where clients feel seen and supported. I’m known for being warm and empathetic, while also encouraging accountability and meaningful change. My passion is helping clients heal from trauma, rebuild self-worth, and create healthier, more connected lives.

I’m a clinician committed to helping individuals and families learn how to achieve identified goals from a person centered approach, working collaboratively with the client to ensure they feel supported while working on reducing the negative symptoms and behaviors that may be standing in their way of success. My work focuses on targeting ineffective behaviors, habits, and beliefs, while utilizing strength based interventions to assist clients with identifying their greatest potential and normalizing the feelings of isolation and loneliness that may be holding them back. I believe in taking a collaborative approach to helping clients reach their goals in a safe environment build on trust and confidentiality.

Hi, I'm Dr. Heather Zeng a licensed counselor for 25 years supporting individual's in their capacity to live their lives fully. I bridge specialization in life and work role stress. I have worked with a range of diverse clients in coping skills to mediate a range of challenges they face in their day to day lives and can help you too.

With extensive experience as a therapist, my focus is on guiding individuals in developing healthy relationships both with others and themselves. Various symptoms, such as depression, anxiety, emotional instability, social anxiety, dissatisfaction, and fear of the future, often signal underlying relationship issues that significantly impact quality of life. I establish a safe, non-judgmental space where individuals and couples can openly explore their emotions and foster self-acceptance and compassion. This therapeutic journey is tailored to each person, utilizing a person-centered approach that empowers individuals to set their own treatment goals. My expertise includes enhancing empathy, unraveling complex relationship dynamics, improving parent-child interactions, nurturing intimate connections, and fostering internal well-being independent of external factors like people, status, finances, or life challenges. My path of personal transformation, coupled with my clinical and professional training, equips me to undertake this work effectively. With a down-to-earth demeanor, I easily connect with others, drawing from years of personal and therapeutic experience in this field. Helping individuals achieve genuine freedom, fulfilling relationships, and a purposeful life is not just my profession but also my passion and source of joy.

Hey there, I’m a licensed Clinical Social Worker based in California and Massachusetts. I received my masters from University of New England with a focus in Individuals, families and groups. I’ve been practicing for 13 years. I specifically enjoy helping people find perspective through the voice of their pain. I think pain and discomfort can be our best teacher if we allow ourselves to look at it, this way.