I am a Licensed Clinical Social Worker with over 25 years of experience supporting children, youth, and adults. Guided by the core values of the social work profession—service, dignity and worth of the person, the importance of human relationships, integrity, and competence—I am committed to fostering hope and healing in every client I serve. My practice focuses on helping individuals navigate depression, anxiety, and trauma with compassion and respect, while honoring their unique strengths and lived experiences. I strive to create a safe and supportive environment where clients can gain insight into their thoughts, feelings, and behaviors, reflect on their journeys, and identify meaningful ways to pursue their goals. By integrating evidence-based interventions with a person-centered, culturally responsive approach, I work collaboratively with clients to empower them to build resilience, achieve greater peace, and live fulfilling, productive lives.
In our first session together, here's what you can expect
My client can expect to find acceptance, support and acknowledgement in their first session. It is my goal to ensure my clients feel safe and heard as we develop an understanding of their challenges and treatment goals.
The biggest strengths that I bring into our sessions
My greatest strengths as a provider include compassion, empathy, and strong listening skills, all rooted in the core values of the social work profession. I strive to create a safe and supportive environment where clients feel heard, respected, and empowered. By honoring the dignity and worth of every individual and fostering authentic human connection, I help clients gain insight into their thoughts, feelings, and challenges. Guided by integrity and a commitment to service, I offer encouragement and thoughtful guidance as clients reflect on their lives, build resilience, and move toward their therapeutic goals. My focus is on supporting hope and healing, empowering individuals to pursue greater peace, fulfillment, and well-being.
The clients I'm best positioned to serve
I especially enjoy working with adolescents and adults who are insightful and hopeful as they navigate life’s challenges. Together, we explore their passions, strengthen resilience, and foster healthier relationships—first with themselves, and then with the world around them. Guided by integrity and a commitment to service, I provide encouragement and thoughtful guidance as clients reflect on their journeys, discover their strengths, and move toward greater peace, fulfillment, and well-being.
Trauma-Focused CBT
I am trained and certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and have integrated this evidence-based approach into my practice for over 10 years. Through TF-CBT, I support clients in addressing trauma-related difficulties and traumatic grief by helping them process painful experiences, develop healthier coping strategies, and rebuild a sense of safety and empowerment. This method allows me to guide clients in reframing unhelpful thought patterns, reducing trauma-related symptoms, and fostering resilience on their path toward healing.
Family Therapy
My experience with Family therapy extends over 20 years, during this time I have utilized family therapy to engage families in managing issues related to communication, conflict and problem solving. I have also supported clients in managing individual issues within the context of the family system to change dynamics with the family structure and improve relationships.
Solution Focused Brief Treatment
Throughout my practice, I have focused on supporting clients in creating meaningful change by shifting the lens from problems to solutions. Rather than dwelling on difficulties, I encourage clients to reflect on alternate perspectives, explore their strengths, and consider new ways of approaching challenges. This includes examining how we think about the problem, how we act in relation to our goals, and how small, intentional steps can move us toward a preferred future. By using a solution-focused approach, I empower clients to recognize their own capacity for growth, build on what is already working, and foster sustainable change in their lives.