Hi! I'm a Licensed Professional Counselor enjoying what I do. I have been helping people improve their lives for over seven years. I help couples and individuals to navigate different challenges involving romantic, familial and other interpersonal relationship dynamics. I’ve been using CBT in my practice for the past five years. It’s helped so many of clients challenge reoccurring thoughts and manage their anxiety. We’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other that keep you in unhealthy cycles.

What can clients expect to take away from sessions with you?

In our first session together, I'll get to learn more about you, then listen to you explain the specific challenges you're facing or what brought you into therapy. This will help me create a tailored plan for us to work through in follow-up sessions. Together, we will create a plan on where you want your life to be a month, six months, a year from now. Then, we'll identify options and strategies you can use to get there. You'll leave your sessions with a better understanding of what you're facing with steps and skills to implement outside of your sessions. There will always be room for suggestions concerning our work together.

Explain to clients what areas you feel are your biggest strengths.

As a dedicated therapist, I pride myself on being personable and approachable, ensuring that each session is tailored to your unique needs and experiences. I am committed to working closely with the BIPOC community, offering a culturally sensitive and empathetic approach to therapy. Together, we will identify the root cause of your challenges and create a tailored plan that leads to measurable progress. This plan will require your willingness to implement the therapy tools and skills we discuss to see the best results. Your journey is important, and I am here to support you every step of the way.

About Nisha Saintelus-Deratus