Therapists in California

I am a relational therapist grounded in person-centered and psychodynamic approaches. Shaped by lived experience, cultural humility, and a deep respect for the therapy relationship, I help clients explore patterns, meaning, and emotional experiences in a safe, collaborative space. I believe healing happens when people feel understood, empowered, and free to grow at their own pace. I see therapy as a collaborative process—one that honors resilience, complexity, and the client’s innate capacity for healing.

As a trauma-informed therapist, I am a compassionate advocate for healing and growth. With a background deeply rooted in understanding the profound impact of trauma, I bring a wealth of experience to my practice. My therapeutic approach is eclectic, drawing from a diverse range of evidence-based modalities tailored to meet the unique needs of each individual. Through a lens of empathy and validation, I guide my clients on a journey of self-discovery, empowering them to navigate the complexities of their experiences. I prioritize creating a safe and nurturing space where healing can unfold organically. Specializing in trauma-informed care, I am committed to fostering resilience and supporting individuals in reclaiming their narratives. If you are ready to embark on a transformative path towards healing, I am here to provide the guidance and support you need.

Hi there! My name is Angelica Sanchez and I am a Licensed Marriage and Family Therapist (LMFT) in California. My experience in community mental health for several years has allowed me to gain experience in working with a wide range of individuals. In working with children, adolescents, and adults I have learned how important it is to be caring, flexible, and nonjudgmental for my clients. I am passionate in helping my clients cope with life's challenges and reach their personal mental health goals. If you're dealing with stress, trauma, relationship issues or cycles of anxiety and depression, I'm here to help. I do not see any clients under the age of 16.

I am a licensed Marriage and Family Therapist with 20 years of experience in trauma and trauma related injuries, crisis interventions, first responders, critical incident debriefing, and serious mental illness. I am also experienced in symptom management for serious mental illness as well as family support for crisis management. I am skilled in creating a supportive environment where clients feel safe. I work closely with each client to foster resilience, self-compassion, and lasting change.

I am a Licensed Marriage and Family Therapist who helps individuals heal from trauma, addiction, anxiety, and long-standing patterns that interfere with emotional well-being. My approach is compassionate, collaborative, and grounded in evidence-based care. I integrate trauma-informed therapy, CBT, DBT, Motivational Interviewing, IFS, and somatic/Polyvagal methods to help clients understand their internal world, build healthier coping skills, and create meaningful change. I believe healing happens when clients feel safe, heard, and supported, and I work alongside each person at their own pace to strengthen resilience, reconnect with their values, and build a life aligned with who they want to become.

I am Licensed MFT and I help my client to explore their behaviors, thoughts, and emotions in a safe and confidential space. The goal is personal growth and improve mental wellbeing and navigate the client through anxiety, depression, addiction and relationship issues, through collaborative work my client able to gain the tools and insight to deal with the at hand problems and future issues. Developing rapport with my clients is a primary focus and understanding their struggles in their own words, by providing them with safe and nonjudgmental environment.

My name is Joey Dolowy, (yes it rhymes and yes it is my name, enjoy) and I have been a professional therapist since June of 1998: I have pursued psychology and addiction since a friend over dosed and died when I was 13. I am motivated to help everyone who asks me, it feeds my spirit and it is such a huge part of my identity. I want to help you and I want to hear your story: please contact me and see if my style fits your needs: CHEERS.

Hello. I am a Licensed Clinical Social Worker based in California. I received my Masters degree from California State University, Long Beach and have over 15 years of experience working in outpatient and school-based mental health settings. I provide services that help young people, adults and families see how their feelings, thoughts, choices, and actions affect each other in order to improve their quality of life.

I am a Ph.D. Psychotherapist, Spiritual Director and ICF PCC Certified Professional Life Coach, also leading groups, intensives and Faith Based Human Flourishing retreats. I integrate the best of current science, neurobiology, Christian Spiritual Formation and Soul Care, writing and researching steadily over the years on developments in Faith Based Human Flourishing. I integrate this foundation with best practices for the clients whole person growth and resilience, to not just survive, but discover how to develop healthy coping skills, a positive growth mindset to thrive.

Do you ever feel stuck and don't know what to do? Does the thought of getting out of bed or completing a task feel so overwhelming that you'd rather just go back to bed and not think about it? It can be hard to carry on with the day to day activities that life brings us when we struggle with the stress, anxiety and overwhelming feelings around it. I enjoy working with clients to find the joy in life. I will listen to you, understand where you are coming from, and gently encourage you to move toward your goals. I will call you out on repetitive patterns that are getting you no where, and help brainstorm some ways of getting you out of that funk. You've done it your way, now let's work together to find a new way!

Hello and thank you for considering me as a partner on your healing journey. Here is a bit about me: My foundational training grounded in holistic health, mindfulness, and somatic experiencing. I work with individuals seeking healing and growth through a whole-person approach. As a holistic health practitioner, I am grounded in looking at the whole of a person: body, mind, and spirit approach to healing and recovery. My hope is that I can help clients discover that with support, you may reach your own unique highest potential and achieve your goals.

I am a compassionate mental health therapist who works collaboratively with clients to create a supportive, respectful space for growth and healing. I use evidence-based approaches such as CBT, trauma-focused CBT, and solution-focused therapy to help individuals build practical coping skills, reconnect with their strengths, and work toward meaningful change. My goal is to help clients feel heard, empowered, and supported as they navigate life’s challenges.

I'm a bilingual (English and Spanish) Licensed Marriage and Family Therapist (LMFT) based in California. I specialize in working with clients who are struggling with anxiety, depression, ADHD and trauma. I enjoy working with clients who are ready to work on their relationships with partners, family and themselves. Whether you're seeking support for anxiety, depression, relationship issues, trauma or personal development, I am here to work alongside you, offering evidence-based techniques and empathetic guidance to promote healing and enhance your well-being.

Hello I am a dedicated therapist who graduated from Antioch University in 2012 . I have worked at Las Encinas Hospital for 11 years before working for online platforms. I am committed to providing therapy to motivated individuals and couples. I provide a safe space for clients to share with me and we work together to achieve therapeutic goals. I enjoy helping clients discover coping skills which will make their life easier and more enjoyable. I enjoy working with anxiety, OCD, depression ,trauma, and substance abuse.

Hola! Just pause for a moment and give yourself credit for taking the first step toward bettering your mental health. I know it can feel empowering, confusing, and maybe even a little scary all at once, but you're here, and that's a huge step in itself. I'm a bilingual LCSW based in Southern California, practicing for about 5 years. I help clients manage emotional distress, regulate behavior, and work toward lasting change. I build trust and provide a safe space where we normalize that life includes both highs and lows across emotional, social, and developmental areas. It would be both an honor and a privilege to accompany you on this part of your journey. "The human race has only one effective weapon, and that is laughter." – Mark Twain

As a Licensed Marriage and Family Therapist with over 10 years of experience, I bring a holistic, mindfulness-centered approach to supporting individuals, couples, and families. My extensive background in family services, combined with a strong business mindset and multiple women empowerment ventures helps me guide clients through emotional, relational, and life transitions with both clinical depth and real world insight.

I have been a licensed clinical social worker since 2018 and have worked in the social work field since 2015. I began my therapy practice in 2022, specializing in working with individuals experiencing anxiety and depression. While it may sound cliché, I am genuinely passionate about helping clients find relief in the moment while also making small, practical changes that support lasting improvement over time. My therapeutic style is warm, approachable, and grounded in a nonjudgmental space where clients feel safe and supported.

Hello, I am Amelia, a Licensed Marriage and Family Therapist (LMFT) and I help individuals navigate life’s challenges with compassion and evidence-based care. I use a blend of evidence-based approaches, including Cognitive Behavioral Therapy, Dialectic Behavioral therapy and Trauma Focused CBT, to help clients better understand their thoughts, emotions and behaviors. I work with children and adults to build coping skills, improve communication, obtain healthier relationships and create meaningful change. My approach is friendly, supportive and solution-focused, providing education and guidance to help clients feel heard, empowered and motivated to achieve their goals. I strive to create an environment where you can safely lean into difficult feelings and process your past and present without shame of judgment. It is an honor to be a therapist, and I am dedicated to making a difference in the lives of those I have the opportunity to work with.

Hi there! I'm Jenhi, an LCSW in California. I'm a client-centered, culturally humble clinician who specializes in self-esteem building, women's issues, life transitions, depression, anxiety, grief, relationship issues, and trauma-informed care. My practice is supported by several years of both lived and professional experience working in diverse mental health practice settings, including schools, outpatient mental health clinics, a county behavioral health department, and private practice. I strive to provide therapy from an eclectic and humanistic approach, with a goal of helping people grow and find solutions to challenges, as the experts of their own lives. When I'm not working, I enjoy spending time with my pets and family, reading, making art, and exploring the outdoors. I'm continuously striving to build my skills and clinical knowledge of evidence-based treatments to meet the needs of my clients, because I believe in the importance of collaboration and creativity in client-centered care.

Hi, My name is Rhonda David and I am a Licensed Marriage and Family Therapist in California. I have over 30 years of experience and knowledge. My goal is to really listen to my client's needs and offer a safe non-judgmental supportive environment to help them find solutions to their inner struggles and in their relationships. I have a high satisfaction rate. My common approaches to therapy are self-understanding, understanding of others, self-acceptance and empowerment to help clients develop and initiate solutions for their lives and relationships that bring them satisfaction and deep happiness.

I work with clients in a caring and compassionate manner, and I tailor the treatment to fit their needs and goals. I became a therapist because I want to help people who are struggling to change their lives.You are the most important part of your treatment - it needs to relate to your life in a way that works for you. I will challenge you to overcome the challenges you see in your life with support and positive feedback.

I’m Elizabeth Hughes, a Licensed Marriage and Family Therapist dedicated to helping adults build healthier, more satisfying relationships. I work with individuals who are ready to make meaningful change and develop practical skills that improve daily life. I offer individual therapy for adult focused on lasting change. I use evidence-based approaches to enhance communication, boundary setting, and self-esteem. This will be a collaborative process where you will be provided with practical tools that can be used in between sessions.

As a therapist specializing in serving individuals of color, I place great emphasis on promoting self-care and wellness among my clients. My goal is to assist my clients in navigating the intersectionality of their identities while prioritizing their mental, emotional, and physical well-being. I provide a supportive environment for clients to explore their unique experiences, cultural backgrounds, and societal pressures. My approach includes empowering clients to create personalized self-care routines, coping strategies, and resilience-building techniques that are tailored to their unique needs. Additionally, I provide various resources and methods to assist clients in cultivating self-awareness, establishing boundaries, coping with pressure, and fostering a sense of equilibrium and contentment in their lives.

I’m a warm and very real therapist who helps people understand their emotions, reduce worry and stress, and create relationships that feel healthier and aligned with what matters most to you. I show up with genuine care and curiosity and I’m not afraid to use a little humor and connection to help things feel less heavy while we navigate the hard moments together.

I have been a Licensed Marriage and Family Therapist for over 25 years. I also hold a Doctorate in Education, with a focus on change and leadership. In my work experience, I have seen a wide range of clients, but my specialties lie in substance abuse/addictions, and working with the Latino and LGBTQ communities. Currently working with only adults. No couples or families.

I love working with folks struggling with self love and compassion. I specialize in codependency, trauma, and Highly Sensitive People. Clients will discover self confidence, communication, and expression of feelings are a byproduct of our work together. I utilize Inner Child techniques and nervous system regulation exercises to help regulate the body so that it is better able to respond to life's events.

I am a Licensed Clinical Social Worker that has had experience in child welfare, foster care and medical social work. I have training in CISN (Critical Incident Stress Debriefing) as well as palliative care. I believe that clarity on a stressful situation or event can often come about after having opportunities to talk about it. My training has equipped me to help individuals identify ways to recognize their strengths and apply them to their current circumstances to change their outlook.

I am a Licensed Clinical Social Worker with 10 years of experience providing compassionate and evidence-based mental health care. With a compassionate and client-centered approach, I help individuals navigate life’s challenges and discover paths toward healing, growth, and self-understanding. My practice focuses on creating a safe, nonjudgmental space where clients can explore emotions, build resilience, and develop meaningful coping strategies. Drawing from evidence-based methods, I support people struggling with anxiety, stress, trauma, relationship concerns, and personal transitions. My goal is to empower clients to foster deeper self-awareness and create sustainable, positive change in their lives.

I am an LCSW from CA. I am a rarity, as I was born and raised in Los Angeles and have lived all over southern California. I have also traveled throughout the state and known how the state is unique. I have experience working with the military, Veterans, and their families. I also have experience working with families and children of all ages. I have experienced working with mental health, chronic pain and cancer. If you are seeking services for court; I would NOT be able to help with that. Please find another provider. My journey to mental healthcare I did a lot of volunteer work and held a few AmeriCorps positions (America's version of PeaceCorps). I fell in love with helping people and I was told in order to achieve this, I would need to go back to school and complete my MSW.

Hi! I'm an LPCC in CA and an LMHC in NY, currently living in Los Angeles. I work with teens through adults, and am very eclectic in my approach, mixing mindfulness, breathwork, meditation, somatic work, CBT, trauma work, emotionally-focused, solution-focused and IFS. I was an opera singer, am very comfortable working with all kinds of performers, and also teach yoga. Would love to meet you! How can clients contact my intake team? Call: +1 (786) 244-7711 Email: reception+Sondra17965@growtherapy.com

I am native to the bay area of Northern California. I attended San Jose State University and received a master’s in Social Work. I have worked with severe mentally ill, drug and alcohol treatment, adolescents in crisis and have completed 5150 assessments concluding in safety plans or placed in a psychiatric hospital. I have been working in social services for 25+ years. My specialty has become working with teens and young adults who are struggling with the long term effects of trauma and low self-esteem.

My name is Marisol Keegan, LCSW, and I specialize in giving strength-based interventions and solution-focused trauma psychotherapy for adults (18+). I work with diverse groups, cultural competencies, beliefs, sexual orientations, and values. We work together as a team to help manage and reduce levels of distress. As an immigrant and Latina professional, I have had similar experiences and want to help you meet your needs.

Hi there, I’m Michelle, Have you not felt like yourself lately? Are you struggling to find that happy, healthy, hopeful place in life? Whether it be from relationships, personal, or just life, sometimes we can just feel overwhelmed and out of sync with who we were or who we would like to become. I am here to help facilitate that change. Together we can target the obstacles in your life and make a plan of action to put you on the right path. By using an integrative approach with effective therapeutic modalities we focus on the whole being to get you in balance. My style is eclectic utilizing an empathetic position to build rapport while empowering you to become the stronger happier version of self. I combine affirmations and metaphoric narrative to separate you from the problem, allowing you to externalize the issues rather than internalize them. I will meet you right where you are and provide a safe place for you to thrive and move forward. “If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.” ~Martin Luther King Jr.

Hi, I'm Wendy Mark, LMFT, your Chronic Pain Therapist in Los Angeles, California. Are you feeling stuck in chronic pain and doctors have told you there isn’t anything more they can do? Have your activities decreased so much that you are no longer doing the things that you used to enjoy? Whether you have been dealing with pain for 6 months or 50 years, we can work together to help you decrease your pain levels and get you back to living a life filled with joy in a reasonably short amount of time. In my own journey through pain, I tried every treatment possible to get rid of the pain and I was desperate to find a treatment that worked. I was lost. Then I discovered Pain Reprocessing Therapy, and it was a total game changer for me! While my passion is working with clients with chronic pain, I have also had over 15 years of success in working with a wide range of mental health issues including ADHD, Anxiety, Depression, relationship issues, school problems, trauma and PTSD, and women's issues. I enjoy empowering clients to reach their full potential.

Hello my name is Charlene, I would love to meet you and help you on the journey to which you currently find yourself. I am available for telehealth every Friday, it is a very convenient way to do therapy for those with busy lives, or who may not want to leave home. I also see client face to face every other Saturday in my Vacaville office. I also do EMDR therapy using tapping. Please give me a call so we can begin to explore the path ahead.

Hi, my name is Ariane and I am a California-based LCSW. I earned my Masters at the University of Illinois but returned to my home-state to further my career. I've been licensed for over 3 years, but have been working in the mental health field for over 10 years. I provide a safe space for clients to work through their struggles without judgement and guiding clients toward their goals. I meet clients where they are at and work together while providing an outside perspective and psycho-education as needed.

Hi I'm Luis, a therapist who has been in the field for 15yrs. I've worked in various clinical setting in helping children, adults, and older adult clients develop healthy coping skills to manage emotional distress and to improve or return to their typical function. I'm looking forward to walking with you in finding your set of healthy coping skills and to reduce the impact of symptoms on your function.

My name is Lucy M. Meza, and I am a Licensed Marriage and Family Therapist (LMFT) with over nine years of experience supporting individuals, couples, and families on their healing journeys. I began my career in outpatient nonprofit community programs, where I worked with individuals and families facing a wide range of emotional, relational, and life challenges. That early foundation continues to shape my deep commitment to providing accessible, compassionate, and culturally responsive care. I work with children, adolescents, adults, families, and couples, and I proudly offer therapy in both English and Spanish. Serving the Latinx community is especially close to my heart, and I strive to create a space where clients feel seen, heard, respected, and understood. My therapeutic approach blends Cognitive Behavioral Therapy (CBT) with spiritual reflection and mindfulness, supporting clients in reconnecting with their inner strengths, practicing self-love, and building healthy, meaningful relationships. I specialize in working with concerns such as trauma, anxiety, depression, life transitions, communication difficulties, behavioral challenges, and relationship issues. Whether I am supporting a child, a couple, or an entire family, my goal is to create a warm, safe, and culturally sensitive environment where healing feels possible and growth feels natural. I approach therapy through a lens of compassion, spirituality, and self-love, honoring each person’s story and inner wisdom. I believe true healing happens when we reconnect with ourselves, our roots, and the people we love. To meet the needs of today’s busy families, I offer both flexible telehealth and in-person sessions in a welcoming environment. Whether you are seeking support for your child, working on strengthening your self-worth, or longing to restore peace and connection in your relationships, I am here to walk beside you with understanding, faith, and encouragement on your path toward healing and empowerment.

Hello and welcome! I am Elisabeth Contreras, a bilingual (Spanish/English) Licensed Marriage & Family Therapist offering services to clients in the State of California. I received my bachelors degree in Psychology in 2005 and Masters degree in Counseling, Marriage and Family Therapy in 2013. With 10years of experience, I specialize in working with children, transitional age youth and families.

I’m Dr. Shaina L. Joseph, PsyD, a licensed psychologist specializing in working with children and adolescents. i received my degree from The Chicago School of Professional Psychology. My approach to therapy can be summarized using a famous quote: We see things as not they are, but as we are. Essentially this means that I believe in the importance of every person's unique perspectives and lived experiences.

Welcome! My name is Erica and I am so proud of you for taking this first step to mind health and wellness. I am always rooting for you and I am honored to help you through this season in your life. Whether we’re working through a tough transition or identifying steps towards a personal goal, my hope is that you walk away with a stronger sense of self compassion and self love.

Hi! First, I want to thank you for visiting my page and giving me an opportunity to see how my therapeutic style can assist you with reducing your distress and increasing your life satisfaction. I am so honored that you have decided to review my profile and see if I am a good fit for your journey. I have been working as a therapist with a variety of mental health disorders and systemic family dynamics since 2015. I initially pursued a bachelor’s degree in Sociology and decided that was an unfulfilling career direction for me. Upon deciding to pursue a master’s degree, I decided to pursue the MFT field. Becoming and MFT was the career goal I had as a teenager, so you could say that pursuing the field is a lifelong dream come true. My methods of therapy are person led. I like to provide space, and safety to assist you with addressing the reasons you made the brave choice to pursue therapy. I use Dialectical Behavioral Therapy (DBT). It is a gentle, evidenced based method that uses mindfulness and increases coping skills to assist with achieving therapeutic goals. Additionally, I utilize the technique of Brainspotting that assists with deeper, difficult to resolve trauma. I am LGBTQ+ affirming therapist. I work with clients who are questioning, in their transition process, as well as those who are working on their mental health unrelated to their sexual and gender orientation. If necessary, I can consult with you if you need me to provide gender affirming letters when required for insurance and surgical and hormonal procedures. I really appreciate the time that you took to read through all this information, and I hope that it helps you make an informed decision.

Hey! I’m Kimberly, a California-based Licensed Clinical Social Worker. I hold a bachelor’s degree from UCLA and a double master’s degree from USC. I work with clients who are going through transitional periods of their lives (navigating the dating scene, breakups, college, work stress, marital issues, antepartum, postpartum, infertility). I help clients who are struggling with anxiety and self-worth learn coping skills to make better decisions and to lead a happier life. I create a warm, supportive space for men and women to uncover what needs to change and to create a path to where they want to be. Through virtual one-on-one therapy, I empower individuals to navigate challenges, heal past wounds, and build confidence and meaningful, fulfilling relationships.

I am a highly experienced clinician with a Doctor of Clinical Psychology, as well as certifications and licensure in Marital and Family Therapy, Professional Clinical Counseling, and various specialized fields. I also serve as an adjunct professor, blending my passion for academia with my clinical expertise. My clients span individuals, couples, and families, with a focus on addressing emotional, relational, and mental health challenges. My work includes specialized support for immigrant populations, particularly Latino communities, informed by my extensive research in social policy and Latino immigration. Whether guiding clients through personal growth, helping couples rebuild their relationships, or providing trauma recovery, my approach empowers clients to achieve mental wellness and resilience. To further enhance my clinical practice, I have pursued an extensive array of certifications and specialized training. This includes advanced neurofeedback training, trauma treatment workshops (EMDR, CBT, somatic-based interventions), and suicide prevention strategies. I am also certified in Gottman Couples Therapy and Rapid Resolution Therapy for sexual trauma, equipping me with a broad set of tools for complex issues. Additionally, my training spans addiction recovery, family mediation, and cultural immersion, allowing me to serve a wide range of clients from diverse backgrounds. My commitment to ongoing education ensures I stay at the forefront of new therapeutic practices, maximizing the impact I have on my clients' lives.

I bring over seven years of experience providing mental health care in the Los Angeles area. I work with individuals, families, and children who are navigating anxiety, depression, trauma, grief, and life transitions. My approach is holistic and client-centered, and I draw from a variety of therapeutic modalities to thoughtfully tailor treatment to each person’s unique needs. I strive to create a safe, supportive, and collaborative space where clients feel heard, understood, and empowered to grow and heal at their own pace.

We are more than conquerors! You already have the capability to make changes that help accomplish your goals, experience healing, and combat the most difficult symptoms. However, we were never meant to go it alone. The therapeutic relationship is a partnership—it is teamwork. It is joining forces with one another. One of the greatest attributes I can offer in this alliance is empathy. Non-judgmental exploration will afford the understanding necessary to determine what is hindering satisfaction. I am Kimberly Jones: Licensed Marriage and Family Therapist. I have over 10 years of experience in offering psychotherapy to all ages. My expertise is couple’s therapy encompassing marriage and relationships. You will be provided a safe space to bring your most complex matters as I am confident in supporting honest dialogue. In addition, mediation during difficult discussions and understanding the anatomy of an affair's impact on both partners can also be provided. I would assist in managing the threat of divorce, post-separation, and co-parenting. In the healing pursuit, individuals will experience neutrality, intimacy repair, trust building, improved communication, and conflict resolution. These are all skills necessary to strengthen the relationship and introduce a new way of seeing life together.

I have been a licensed therapist for 19 years. I believe the most important part of therapy is the therapeutic relationship. The therapeutic relationship is formed in a collaboration between myself and my clients in an environment of mutual acceptance and respect. In addition to my education, training and experience as a therapist I rely on my innate skills as an active listener, my good memory and genuine caring to guide me in my approach to therapy.

Having spent almost two decades healing patients, I've developed a profound understanding of the unique challenges individuals face in their journey towards self-discovery. My approach combines evidence-based, trauma-focused therapy with neuroscience-based cognitive techniques, specifically tailored toward each patient. Together, I invite you to embark on a journey of growth and empowerment, unlocking your full potential and nurturing your True Self.

Hi, I am a Licensed Marriage and Family Therapist. I have been practicing since 2019 since my internship to date with my license. I currently work in a substance rehabilitation center in the men's section and loving every minute of it. I have found that they learn so much and want to gain the tools to better their lives and not let the disease of addiction continue in their lives.

I have over 15 years experience providing clinical and case management services to populations including, but not limited to: Medical and chronic pain issues; anxiety; sex and relationship struggles; and eating disorders. I am distinguished by my training in Pain Reprocessing Therapy, Emotional Freedom "Tapping" technique, CBT, ACT, Mindfulness, and Contemplative Care. I am licensed in CA, ID, VA, FL, TX, NJ, and WA. ** I do not provide services for individuals/couples involved in active litigation, divorce proceedings, or child custody disputes, nor do I provide court-ordered evaluations or expert testimony** There is a way out. Those who come to see me are often at a crossroads, frustrated at how they are trying to deal with problems and seeking workable strategies and solutions to cope. Therapy is meant to be a space to feel welcome to talk about thoughts, feelings, and behaviors that are problematic. Understanding unhealthy behaviors, frustrations with life, and/or unsuccessful efforts to cope can help reveal the obstacles that may block your path to growth and desired outcomes. Why do we explore? So you can live a life YOU want to live!