Compassion-Focused Therapy Therapists in Arizona
Compassion-Focused Therapy (CFT) helps individuals develop self-compassion and resilience, especially when facing self-criticism, shame, or emotional distress. By blending mindfulness, cognitive-behavioral strategies, and compassionate mind training, CFT supports emotional healing and encourages positive, lasting change. With 13 CFT-trained therapists in Arizona, you can access specialized care designed to nurture inner strength, self-acceptance, and well-being. Each Grow Therapy-verified therapist listed below is welcoming new clients, offering timely and compassionate support tailored to your journey toward emotional growth.
Jill Slocum
(she/her)
$100/session
LPC
10 years of experience
Virtual
Hi there! I'm a Licensed Professional Counselor (LPC) based in Arizona. I've been helping individuals like you navigate life's challenges for over 10 years. I understand how stress and burnout can take a toll, and I'm here to help you regain your balance and rediscover your joy.
I believe in using a personalized approach that combines evidence-based techniques with a touch of humor to create a comfortable and supportive therapeutic environment. Let's work together to unlock your full potential.
Amy Johns
(she/her)
$140/session
LMFT
5 years of experience
Virtual
In-person
3707 East South...
Hello! I am a Licensed Marriage and Family Therapist. I work with adult couples and individuals who have come across some blocks on their path to happiness and fulfillment. Whether it be a painful past, a troublesome present, or a fearful future, I can help you create the relationships, with others and yourself, that you desire to have. I have 5+ years of professional practice and 50+ years of personal experience!
JoAnn Storms
Frequently rebooked
$125/session
LPC
10 years of experience
Virtual
I am a Licensed Professional Counselor (LPC) practicing for 10 years and have life experience, in the transitions we all sustain, such as dating, marriage, careers, having children, family issues, trauma, illness, chronic pain etc. I specialize in managing the stressors of life, past traumas, and how this effects relationships. My passion is the support and management of great mental health for adults of all ages.
Maria Pedreguera
(she/her)
Frequently rebooked
$125/session
LCSW
26 years of experience
Virtual
Welcome and blessings! Wellness is your birthright! I believe in your ability to attain your goals and thrive in your potential. Life happens to all of us. We may feel stuck, down, overwhelmed or frustrated. Together, we can identify any blocks along your pathway toward your goals and potential. I will support you in developing insight and coping skills so that you can meet each challenge with success.
Suzanne Alexander
(she/her)
$85/session
LCSW
15 years of experience
Virtual
I am a Licensed Clinical Social Worker practicing in Arizona since 2008. I specialize in assisting individuals coping with depression, anxiety, self esteem, chronic medical illness, caregiver stress and burnout, and life transitions. My client are inviting me to walk alongside them and my goal is to enhance my client's ability to navigate the path of life in a way that serves their future self best! I assist my clients in removing the boulders and rocks which get in the way and help them gain skills so the path they walk becomes easier to navigate.
Anndrea Terry
(she/her)
$150/session
LPC
12 years of experience
Virtual
Hello and welcome! I'm Anndrea, a Licensed Professional Counselor in Arizona and Michigan. I hold a Master's Degree in Community Counseling and a postgraduate degree in Wellness Counseling from Oakland University. With over a decade of experience, I am dedicated to helping motivated adults achieve better balance and understanding in their lives. My approach is compassionate, collaborative, and tailored to each individual's unique needs. I believe in empowering my clients to overcome challenges and thrive in their personal and professional lives.
Michelle Moses (Missy)
$150/session
LCSW
7 years of experience
Virtual
As a therapist, I aim to create a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgment. I am here to listen and collaborate with you on your healing and personal growth journey. My practice is dedicated to working with you to identify your goals and develop effective strategies, empowering you to live a more fulfilling life.
Mona Rivera
(she/her)
$125/session
LPC
18 years of experience
Virtual
Each person's journey is unique, and I believe therapy should reflect that. I draw from various therapeutic techniques and adapt my approach to best support your individual needs, personality, and goals. Whether you're seeking coping skills, emotional healing, or personal growth, our work together will be tailored to meet you where you are, creating a supportive and personalized path forward.
Yamile Daher
$120/session
LPC
14 years of experience
Virtual
Hi! I am Yami Daher, a Licensed Professional Counselor (LPC) based in Arizona. I received my Masters in Counseling Psychology from Argosy University in 2015 and have been practicing for over 10 years. My career began as a suicide prevention crisis counselor at Didi Hirsch Mental Health Services in Los Angeles, CA. More recently, I worked extensively with teens facing depression and anxiety, including group work with their families. I enjoy helping individuals and families improve their communication and understanding of one another. I am Spanish/English bilingual and able to practice in both languages.
Selethia Mitchell
(she/her)
$150/session
LCSW
23 years of experience
Virtual
In-person
5320 N 16th St,...
Selethia Mitchell, DBH,LCSW is a Doctor of Behavioral Health and a licensed clinical social worker. She has been working in this area of study since 2001 and has experience along the entire lifespan. She started as a case manager in child and family services, in patient and out patient behavioral health, hospital and community health clinics as well as within correctional health arena, to name a few. Selethia is passionate about women's issues, diversity and inclusion as well as trauma. She has spent lots of time working in career development and assisting with transitional services.
Dawna Snider
$120/session
LPC
10 years of experience
Virtual
In-person
19834 N 68th Dr...
As a trauma trained therapist, I approach issues from a mind, body, spirit perspective. This method of therapy allows for a flexible, client centered, strength based perspective. The client is open to exploring issues met with safety and validation. There is hope and healing on the other side of trauma. Together we will look at the roots, responses and thoughts that are interwoven in your process and work to achieve your therpay goals.
Christy Stinton
$90/session
LPC
20 years of experience
Virtual
I am a licensed counselor, with 20 years of experience. I have a warm and interactive style. I believe that real change occurs in a safe and accepting counseling environment. My approach is to combine cognitive-behavioral, developmental and person centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.
Teresa Ingram
$200/session
LCSW
29 years of experience
Virtual
I am a laid back, kind, and hopeful telehealth therapist who cherishes being invited on mental health wellness journeys with clients. I am calm and witty and would be honored to help you as you work on whatever is holding you back.
I am skilled at brief, solution-focused therapy so if you want to work hard and fast on an issue, we can do that. I also am skilled in longer term recovery from trauma and addiction. You will set the pace for our sessions.
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Frequently asked questions
Why filter by Arizona rather than a city
like Phoenix?
When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Arizona from Tucson to Mesa! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Arizona.
Will my therapist take insurance?
When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.
What are the "Clients say I'm" badges?
Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What to expect during your first session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.
Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.
Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.