Compassion-Focused Therapy Therapists in Arizona

Compassion-Focused Therapy (CFT) helps individuals develop self-compassion and resilience, especially when facing self-criticism, shame, or emotional distress. By blending mindfulness, cognitive-behavioral strategies, and compassionate mind training, CFT supports emotional healing and encourages positive, lasting change. With 14 CFT-trained therapists in Arizona, you can access specialized care designed to nurture inner strength, self-acceptance, and well-being. Each Grow Therapy-verified therapist listed below is welcoming new clients, offering timely and compassionate support tailored to your journey toward emotional growth.

Jill Slocum

(she/her)

Jill Slocum, LPC - Arizona Therapist at Grow Therapy
$100/session
LPC
10 years of experience
Virtual
Hi there! I'm a Licensed Professional Counselor (LPC) based in Arizona. I've been helping individuals like you navigate life's challenges for over 10 years. I understand how stress and burnout can take a toll, and I'm here to help you regain your balance and rediscover your joy. I believe in using a personalized approach that combines evidence-based techniques with a touch of humor to create a comfortable and supportive therapeutic environment. Let's work together to unlock your full potential.

Suzanne Alexander

(she/her)

Suzanne Alexander, LCSW - Arizona Therapist at Grow Therapy
$85/session
LCSW
15 years of experience
Virtual
I am a Licensed Clinical Social Worker practicing in Arizona since 2008. I specialize in assisting individuals coping with depression, anxiety, self esteem, chronic medical illness, caregiver stress and burnout, and life transitions. My client are inviting me to walk alongside them and my goal is to enhance my client's ability to navigate the path of life in a way that serves their future self best! I assist my clients in removing the boulders and rocks which get in the way and help them gain skills so the path they walk becomes easier to navigate.

JoAnn Storms

JoAnn Storms, LPC - Arizona Therapist at Grow Therapy

Frequently rebooked

$125/session
LPC
10 years of experience
Virtual
I am a Licensed Professional Counselor (LPC) practicing for 10 years and have life experience, in the transitions we all sustain, such as dating, marriage, careers, having children, family issues, trauma, illness, chronic pain etc. I specialize in managing the stressors of life, past traumas, and how this effects relationships. My passion is the support and management of great mental health for adults of all ages.

Anndrea Terry

(she/her)

Anndrea Terry, LPC - Arizona Therapist at Grow Therapy
$150/session
LPC
12 years of experience
Virtual
Hello and welcome! I'm Anndrea, a Licensed Professional Counselor in Arizona and Michigan. I hold a Master's Degree in Community Counseling and a postgraduate degree in Wellness Counseling from Oakland University. With over a decade of experience, I am dedicated to helping motivated adults achieve better balance and understanding in their lives. My approach is compassionate, collaborative, and tailored to each individual's unique needs. I believe in empowering my clients to overcome challenges and thrive in their personal and professional lives.

Jackie Berke

(she/her)

Jackie Berke, LPC - Arizona Therapist at Grow Therapy
$225/session
LPC
10 years of experience
Virtual
A psychotherapist, life coach, and consultant specializes in helping individuals become their best selves through a person-centered holistic approach via telehealth. Individuals address traumas, faulty thinking, addictions, and self-sabotaging behaviors, addressing issues like anxiety, depression, relationship conflict, emotional problems, and sleep disorders to name a few. There is so much more to me than meets the eye! Just like you! I'm human and will treat you as a human!

Amy Johns

(she/her)

Amy Johns, LMFT - Arizona Therapist at Grow Therapy
$140/session
LMFT
5 years of experience
Virtual
In-person
3707 East South...
Hello! I am a Licensed Marriage and Family Therapist. I work with adult couples and individuals who have come across some blocks on their path to happiness and fulfillment. Whether it be a painful past, a troublesome present, or a fearful future, I can help you create the relationships, with others and yourself, that you desire to have. I have 5+ years of professional practice and 50+ years of personal experience!

Michelle Moses (Missy)

Michelle Moses (Missy), LCSW - Arizona Therapist at Grow Therapy
$150/session
LCSW
7 years of experience
Virtual
As a therapist, I aim to create a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgment. I am here to listen and collaborate with you on your healing and personal growth journey. My practice is dedicated to working with you to identify your goals and develop effective strategies, empowering you to live a more fulfilling life.

Yamile Daher

Yamile Daher, LPC - Arizona Therapist at Grow Therapy
$120/session
LPC
14 years of experience
Virtual
Hi! I am Yami Daher, a Licensed Professional Counselor (LPC) based in Arizona. I received my Masters in Counseling Psychology from Argosy University in 2015 and have been practicing for over 10 years. My career began as a suicide prevention crisis counselor at Didi Hirsch Mental Health Services in Los Angeles, CA. More recently, I worked extensively with teens facing depression and anxiety, including group work with their families. I enjoy helping individuals and families improve their communication and understanding of one another. I am Spanish/English bilingual and able to practice in both languages.

Mona Rivera

(she/her)

Mona Rivera, LPC - Arizona Therapist at Grow Therapy
$125/session
LPC
18 years of experience
Virtual
Each person's journey is unique, and I believe therapy should reflect that. I draw from various therapeutic techniques and adapt my approach to best support your individual needs, personality, and goals. Whether you're seeking coping skills, emotional healing, or personal growth, our work together will be tailored to meet you where you are, creating a supportive and personalized path forward.

Dr Phyllis Mogielski-Watson

(she/her)

Dr Phyllis Mogielski-Watson, LPC - Arizona Therapist at Grow Therapy
$185/session
LPC
25 years of experience
Virtual
Hello & Welcome, I am Dr. Watson and I am happy to see you seeking services and reclaiming your joy. I commend you for taking the first step to improving your life. As a licensed psychotherapist in IL, AZ, CO, and OH. I have over 25 years of experience working with teens, adults, and seniors, I look forward to partnering with you through your transition and supporting you in getting back into your journey of life. I specialize in working with people in transition including integrating better balance, managing life stressors, addressing health challenges, rediscovering wellness, and mid-life changes. Other areas of specialty include grief and loss, women’s issues, post-partum adjustment, multiethnic identity development, and generalized life struggles. Together we will explore obstacles and hurdles while exploring and finding manageable strength-based changes that will improve your whole self - mind, body, and spirit. I partner with you on your journey and assist you in reclaiming your best self. Through mind-body connection and holistic approaches, I embrace creative therapeutic tools including talk, movement, music, art, and other creative avenues to ease expression of the challenges while finding your strengths and successes. My goal is to assist you in finding and retrieving your purpose while living with meaning. My clinical practice motto is “Love YOUR Journey ~ Live YOUR Life.”

Selethia Mitchell

(she/her)

Selethia Mitchell, LCSW - Arizona Therapist at Grow Therapy
$150/session
LCSW
23 years of experience
Virtual
In-person
5320 N 16th St,...
Selethia Mitchell, DBH,LCSW is a Doctor of Behavioral Health and a licensed clinical social worker. She has been working in this area of study since 2001 and has experience along the entire lifespan. She started as a case manager in child and family services, in patient and out patient behavioral health, hospital and community health clinics as well as within correctional health arena, to name a few. Selethia is passionate about women's issues, diversity and inclusion as well as trauma. She has spent lots of time working in career development and assisting with transitional services.

Regina Robison

Regina Robison, LPC - Arizona Therapist at Grow Therapy
$125/session
LPC
20 years of experience
Virtual
As a psychotherapist with over 20 years' experience, I have helped clients to overcome depression, anxiety and PTSD symptoms with much success. The decision to seek therapy is never an easy one. I strive to make my clients feel comfortable in sharing their stories with me by listening attentively and taking a nonjudgmental approach. Safety is key in the therapeutic relationship.

Teresa Ingram

Teresa Ingram, LCSW - Arizona Therapist at Grow Therapy
$200/session
LCSW
28 years of experience
Virtual
I am a laid back, kind, and hopeful telehealth therapist who cherishes being invited on mental health wellness journeys with clients. I am calm and witty and would be honored to help you as you work on whatever is holding you back. I am skilled at brief, solution-focused therapy so if you want to work hard and fast on an issue, we can do that. I also am skilled in longer term recovery from trauma and addiction. You will set the pace for our sessions.

Alisha Powell

Alisha Powell, LCSW - Arizona Therapist at Grow Therapy
$100/session
LCSW
13 years of experience
Virtual
I believe in collaboration and I don't have a set agenda for each session. My specialties are religious trauma and relationships. I use a solution focused approach to help you identify the steps needed for wellness and growth. I believe that therapy should be a space to have hard conversations and my clients always have my full attention. Life is tough and sometimes you just need a space where you can talk freely without being judged or talked down to. I don't have any set agenda and I want clients to feel comfortable sharing what they're thinking.

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Frequently asked questions

Why filter by Arizona rather than a city like Phoenix?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Arizona from Tucson to Mesa! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Arizona.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.