Therapists in Arizona

I’m a warm, down-to-earth therapist with more than 15 years of experience helping people navigate anxiety, trauma, relationship challenges, major life transitions, grief, burnout, emotional overwhelm, and the seasons of life when everything simply feels like a lot. My background is a little different from the traditional therapy path. I’ve worked in schools, community mental health, and crisis intervention settings. I’ve supported veterans, first responders, survivors of trauma and abuse, neurodivergent individuals, parents, professionals, and people facing some of life’s hardest moments. These experiences have taught me how to stay grounded when things feel chaotic and why it’s so important to see the whole person - not simply a diagnosis or list of symptoms. My style is conversational, collaborative, and practical. I’ll give you space to process, but I’m not a therapist who simply nods and asks, “How does that make you feel?” We’ll get curious about patterns, relationships, boundaries, past experiences, and the things that keep showing up in your life. We’ll explore where those patterns came from, how they affect you now, and what you may want to change. I believe insight is only part of the work. Together, we’ll develop practical strategies you can use outside of therapy to manage anxiety, regulate emotions, improve communication, strengthen relationships, establish boundaries, and navigate difficult seasons. You don’t need to know exactly what you need from therapy before you begin. Sometimes it starts with simply recognizing that something isn’t working anymore. My role isn’t to tell you how to live your life - it’s to help you understand yourself more clearly, build skills and confidence, and create meaningful change.

I'm a licensed professional counselor and licensed mental health counselor, and I'm here to support you through life's challenges- whether you're struggling with anxiety, depression, difficult relationships, or the lasting effects of childhood trauma or dysfunction. My style is warm, compassionate, and solution-focused. I believe healing begins when we feel truly seen and heard, so in our sessions, you can expect a safe space where your story is honored without judgment. Together, we'll explore what's been holding you back and begin taking real steps toward positive change.

I’m a licensed professional counselor with over 12 years of experience supporting individuals, couples, and families in navigating emotional, relational, and life challenges. I take a mind-body-spirit approach to therapy, integrating evidence-based practices with a holistic focus that honors the connection between emotional well-being, physical awareness, and personal meaning. My work is grounded in creating a supportive, collaborative space where clients can build insight, strengthen coping skills, and move toward healing and balance in a way that aligns with their values and life goals.

Hi I am licensed by the Arizona State Board of Behavioral Health. I provide tele-health counseling across the state for adults. I am passionate about helping others overcome past trauma, anxiety, and low self worth. I truly love what I do so it does not feel as much like work. There is no cookie cutter modality. I tend to meet people where they are at and use whatever tools best suit their unique needs. I have been described as down to earth, non judgmental, empathetic, strengths based, and competent. I earned my Masters Degree in the Advanced Standing program ASU in 2012 and have been independently licensed since 2019. I opened my private practice in 2020. I tend to use a growth mindset-meaning small baby steps and progress not perfection. We become the little things we do a lot rather than the big things we do sometimes. All you have to do is show up as you are. I do not primarily treat substance use, eating disorders, mania, or active suicidal ideations. Such needs require specialized treatment with a therapist whose expertise falls within the appropriate scope.

Hello! I’m Susan, a Licensed Professional Counselor (LPC) committed to helping individuals build healthier relationship with themselves and others. Life can be a difficult journey at times that can be hard to navigate alone. I am committed to helping others build skills to achieve the goals of becoming a stronger, more confident self, walking beside them every step of the way.

I am a compassionate, trauma-informed Licensed Professional Counselor dedicated to creating a safe, non-judgmental space for healing. I specialize in helping individuals process trauma, anxiety, depression, grief, and relationship challenges. My core approach combines EMDR therapy with a deeply person-centered style—gentle, collaborative, and respectful of your unique pace and experiences. I also integrate DBT skills and other evidence-based methods as needed. You are not broken; your symptoms are understandable adaptations, and together we can support your natural healing process.

I'm a licensed clinical psychologist with over 20 years experience treating adults of all ages and life stages. I especially love working with clients who are navigating a new transition or challenge, and are looking for someone to help them find their way back to themselves. Often, my clients have faced challenge before such as having a trauma history, family dysfunction, ADHD, Anxiety or Depression.

I am a licensed clinical therapist and life coach with extensive experience helping individuals create meaningful, lasting change in their lives. My work is focused on supporting people who are high-functioning yet feel stuck, overwhelmed, emotionally drained, or uncertain about their next steps. Many of the clients I work with are successful on the outside but internally struggling with anxiety, self-doubt, relationship challenges, burnout, or difficulty following through on the changes they know they need to make. I bring a results-oriented, structured, and insight-driven approach to my work. As a clinician, I am trained to assess emotional patterns, behavioral responses, and underlying drivers that keep people stuck. As a life coach, I help clients move forward with clarity, accountability, and intention. This dual lens allows me to meet clients where they are emotionally while also helping them create practical, forward-moving change in their daily lives. Clients often seek me out for my ability to quickly identify core issues, provide direct and thoughtful feedback, and help them gain perspective without judgment. I am known for balancing compassion with honesty and for helping clients feel both supported and challenged in ways that lead to real progress. My style is collaborative, grounded, and focused on building sustainable tools rather than temporary relief. I work with individuals who are ready to be intentional about their growth and committed to showing up for the process. Whether clients are navigating personal transitions, relationship concerns, emotional regulation, or a desire for greater fulfillment and direction, my goal is to help them feel more confident, grounded, and capable of creating the life they want to live.

I’m not a “just sit there and nod” kind of therapist. I show up as real, engaged, and honest, because therapy should feel like a conversation that actually goes somewhere. I’ll support you, but I’ll also challenge you when you’re stuck in patterns that aren’t serving you. You don’t have to have the right words or a clear starting point, just showing up is enough. From there, we’ll figure it out together in a way that feels genuine and useful.

My name is Dr. Mercy Mwangi a Licensed Professional Counselor (LPC) in Arizona State. I have a Doctorate Degree in behavioral health from Grand Canyon University in Arizona and a master's degree in Mental Health Counseling from Marshall University, WV. I have worked as a mental health provider in different capacities in government, private agencies and in private practice for the past 15 years.

I specialize in trauma, anxiety disorders, ADHD, autism, and developmental differences, helping people process painful experiences, regulate overwhelming emotions, and shift patterns that keep them feeling stuck. My approach is warm, direct, and collaborative—combining practical tools, honest conversations, and a little humor along the way. Starting therapy can feel intimidating, especially if you’ve been carrying a lot on your own. I offer an inviting, non-judgmental space while also being real and direct when it’s helpful. You deserve support and real tools for change. If you’re considering therapy, I’d be glad to connect and see if we might be a good fit.

I thank you for the opportunity to collaborate with you in your healing journey. My desire is to help you through life’s struggle, and challenges. My goal is to provide authentic, compassionate, and nonjudgmental quality care. Building a therapeutic relationship is the first step in the treatment process. I offer person centered therapy specific to your individualized and unique experience, in order to assist you through the struggles of life. I am a passionate and empathetic therapist with strong counseling abilities and an understanding of interpersonal familial relationships. I utilize a goal- oriented, strength-based approach with my clients. I am a Licensed Clinical Social Worker and a graduate of the University of Georgia and have been practicing for 5 years. Thank you for taking the first step and for allowing me to be part of this very important journey.

I’m Melissa Lapides, a Licensed Marriage and Family Therapist specializing in attachment and relationships. I work with individuals and couples to understand how early experiences shape the way you connect, communicate, and repeat patterns in relationships. I’m warm, direct, and grounded—compassionate, but honest—and I’ll help you understand what’s happening beneath the surface while gently challenging the patterns keeping you stuck. My goal is to help you feel more regulated, secure in yourself, and empowered to create healthier relationships rooted in emotional safety, deeper connection, and real intimacy.

Hello there! My name is Ify. I have been in the mental health field for about 13 years. I truly enjoy learning about and working with people. I am wired to walk with people through difficulties and love seeing people healing and becoming more whole. I would be honored to walk with you and be a support through your difficult time.

I’m a Licensed Professional Counselor with over a decade of experience helping people navigate anxiety, depression, life transitions, and identity questions. My style blends depth-oriented therapy — exploring the deeper patterns and stories that shape you — with practical, evidence-based tools from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I spent nine years on the Boulder Crisis Team, providing psychiatric evaluations in ERs, jails, and walk-in clinics, which taught me how to stay calm and effective in moments of distress. In our work together, we’ll use both insight and skills — helping you understand the roots of your struggle while learning concrete ways to regulate emotions, change unhelpful patterns, and create a more meaningful, resilient life.

Hi! I'm a Licensed Clinical Social Worker based in Indiana. Additionally, I am licensed and practice in Arizona, Massachusetts, and Virginia. I received my Master's from the University of Southern California and I enjoy working with people to help them become the best version of themselves. In a time where the world is full of hate, injustice, pain, and unprecedented challenges and changes, we all need someone to help process our lives. I want to serve as that for as many people as possible.

I am a solution focused professional. I like for us to take care of the current issue at hand and then go backwards into what might be some of the thinking patterns that brought you to the current situation. I believe we all have the answer within, and I am here to help you find it. I believe we are all made up of mind, body and spirit. The goal is to get these 3 aligned for optimum results. As people, we should be working on one of these at all times, improving and growing who we are as people.

Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to meeting with you soon!

Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health , conflict resolution and Substance Abuse for 20+ years. I have worked with Adults, Adolescents, Teens and Young Adults extensively. I specialize in CBT Therapy, CBT Trauma Focused Therapy, Solution Focused Therapy, Client Centered Therapy, Motivational Interviewing, Domestic Violence and Strengths Based Therapy. For individuals or couple experiencing depression, anxiety, suicidal thoughts, fears or any other Mental Health issues I can assist you with combating these issues that are affecting your daily life using a strengths base approach.