Crystal Gee

Cognitive Behavioral (CBT)

I am a trained and certified ICBT therapist who has worked with many clients in challenging and restructuring negative thoughts. I am certified by the Beck institute where I completed an evidence based training program to be skilled in the CBT model and continue to train and study CBT tools and interventions.

Trauma-Focused CBT

I am a trained and certified TFCBT therapist who has worked with many clients in processing trauma. I completed an evidence-based training program to be skilled in the TFCBT model and continue to train and study trauma focused tools and interventions.

Parent-Child Interaction (PCIT)

I am a trained and certified Parent child interactive therapist as well as a certified parenting instructor who has worked with many clients in increasing parenting skills to increase the parent child relationship. I work with the breakthrough parenting and nurturing parenting models as well as gentle parenting and love and logic parenting. I completed an evidence-based training program to be skilled in parent child therapy and continue to train and study parenting tools and interventions.

Mindfulness-Based Therapy

In using Mindfulness therapy, I teach clients how to focus on learning how to be more aware of thoughts, feelings, emotions, surroundings, and situations, and to reduce automatic responses. I am trained in teaching relaxation and grounding techniques to reduce symptoms.

Integrative

As an evidence based trained therapist, I utilize many methods and integrate various skills to create an individualized plan to help my clients. Integrative therapy is an individualized, holistic approach to therapy that combines ideas and techniques from different therapeutic methods that allow the therapist and client to develop a plan to reach treatment goals.