Jennifer Drewno, LMFT - Therapist at Grow Therapy

Jennifer Drewno

Jennifer Drewno

LMFT
8 years of experience
Virtual

Hi! I am a Licensed Marriage Family Therapist. I have been practicing for almost eight years. I support my clients dealing with a variety of issues, such as Anxiety and Self-Esteem. I have enjoyed watching my clients grow and transform their lives. My clients report becoming more productive, having less stress, and an improved sense of well-being.

Get to know me

In our first session together, here's what you can expect

The goal in our first session is to establish rapport and create an environment where you feel safe and heard. I will begin to learn what you value and what areas of your life you wish to improve. We will start to make a plan for you to reach your desired goals.

The biggest strengths that I bring into our sessions

As a therapist for the last eight years I challenge my clients to look beyond the surface and deeper into the underlying issues. I use a warm, nonjudgmental, and friendly approach. My goal is to help you tap into your own inner wisdom, so that you can heal, grow, and restore confidence, peace, and happiness to your life.

The clients I'm best positioned to serve

I love working with clients who are ready to make real lasting changes in their life. Feeling stuck, Anxious, and having low Self-Esteem are a part of life sometimes. My clients have experienced that change is possible, and that therapy is an opportunity to gain new skills and insights that lead to growth. I truly believe that everyone can reach their true potential.

About Jennifer Drewno

Jennifer Drewno offers therapy covered by Blue Shield of California - Medi-Cal, Blue Shield of California Promise Health Plan (Medi-Cal), CalViva Health (Medi-Cal), Community Health Plan of Imperial Valley (Medi-Cal), Gold Coast Health Plan (Medi-Cal), Health Net (Medi-Cal), Health Plan of San Joaquin - Medi-Cal, Kern Family Health Care - Medi-Cal, L.A. Care Health Plan (Medi-Cal), Partnership HealthPlan of California (Medi-Cal), San Francisco Health Plan (Medi-Cal) and Santa Clara Family Health Plan - Medi-Cal in California.

I identify as

Specialties

AnxietySelf EsteemAnger ManagementDepressionGrief

Serves ages

Teenagers (13 to 17)

Licensed in

Accepts

Cash - $90 per sessionAetnaAetna - MedicareAll SaversAnthemAvMedBlue CrossBlue ShieldBlue Shield (MHSA) MagellanBlue Shield of California - Medi-CalBlue Shield of California - MedicareBlue Shield of California Promise Health Plan (Medi-Cal)CalViva Health (Medi-Cal)Carelon Behavioral Health (Commercial)CignaCommunity Health Plan of Imperial Valley (Medi-Cal)EAP:CignaEAP:EvernorthEAP:UnitedHealthcare/OptumEvernorthGold Coast Health Plan (Medi-Cal)Golden RuleHarvard Pilgrim/UnitedHealthcareHealth Net (Commercial)Health Net (Medi-Cal)Health Plan of San Joaquin - Medi-CalHumana - MedicareHumana Dual (Medicare & Medicaid)Kern Family Health Care - Medi-CalL.A. Care CoveredL.A. Care Covered DirectL.A. Care Health Plan (Medi-Cal)L.A. Care PASC-SEIUOptumOptumHealth Complex Medical ConditionsOscarOxfordPartnership HealthPlan of California (Medi-Cal)San Francisco Health Plan (Medi-Cal)Santa Clara Family Health Plan - Medi-CalScripps Health PlanSharp Health PlanSurest (formerly Bind)Tufts Health/CignaUnited Medical ResourcesUnitedHealthcare Life InsuranceUnitedHealthcare Shared ServicesUnitedHealthcare StudentResourcesUnitedHealthcare/OptumUnitedHealthcare/Optum - Medicare

Appointments

Virtual

My treatment methods

Acceptance and commitment (ACT)

I have been using ACT in my practice for the past three years. It has allowed me to support my clients to redefine themselves and improve their relationships. We will explore ways that guide your actions toward a meaningful life and help you define your key values. You will learn to accept yourself, and make choices that match your objectives and values.

Cognitive Behavioral (CBT)

CBT therapy has allowed me to support my clients to reduce their symptoms of anxiety and depression. You will recognize and change the disruptive and destructive thought patterns that have a negative influence on your emotions and behaviors. I have used CBT for the past eight years. It has given me the opportunity to support my clients to identify their faulty thoughts, challenge, and replace them with more positive and realistic ones.

Supportive

Using Supportive therapy for the last four years has helped me build an alliance with my clients that is collaborative and comfortable. We will build your self-esteem by reassuring and normalizing thoughts and feelings and providing encouragement. You will learn new tools and skills that will help to you to expand awareness and to experience that aha moment!