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Praise Milner

LMFT (she/her)20 years of experience

Hi! My name is Praise Milner, and I am a Licensed Marriage and Therapist in California. I was born in Nigeria and raised in California where I earned my Master's degree from California Baptist University. I have worked with those who suffer from chronic severe mental illness for over 20 years. My goal is to work collaboratively with my clients to reach their goals and improve their quality of life.

First session

Our first session will be a "getting to know you" session. It will be a relaxed discussion giving the opportunity to explore my clients needs and goals. We will discuss what brings you to therapy and what you hope to gain from therapy.

Strengths

I meet my clients where they are, creating a warm and welcoming environments and cheerleading every change and goal that's achieved.

Ideal clients

I work with those who are struggling with depression, anxiety and changes in life that they feel difficult to understand or navigate. I understand that seeking therapy is one of the hardest decisions we make in life and finding a therapist who we connect with can make the biggest difference and impact in reaching our therapy goal.

Treatment methods

Solution-Focused Brief Treatment

I use a collaborative approach to help my clients to find solutions and resources to help alleviate their current problems.

Cognitive Behavioral (CBT)

I work collaboratively with my clients to challenge their negative and dysfunctional thought patterns and behaviors. The goal is to develop and adapting new patterns of behaviors, thoughts and feelings.

Location

Virtual sessions

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