Darren Rafel

"Why am I so anxious"? "I don't feel like doing anything today". "I feel afraid and don't know why". When you are suffering with anxiety, depression or other mental health issues these are common thoughts people have. You're definitely not alone and it can also be an indicator that it's the right time for some therapeutic guidance. I believe in building a positive client-therapist relationship. I take a holistic approach to create a treatment plan based on each client's goals and needs. I use evidence-based tools such as cognitive behavioral and other therapies to find where issues stem from and how they can be dealt with effectively.

I use evidence-based tools such as cognitive behavioral and other therapies to find where issues stem from and how they can be dealt with effectively.