Heart Space Counseling, LCSW - Therapist at Grow Therapy

Heart Space Counseling

Heart Space Counseling

(she/her)

LCSW
21 years of experience
Virtual

Hello! Welcome to Heart Space Counseling. I have been providing counseling services for over 20 years. I am a Licensed Clinical Social Worker. My desire with every client is to help you obtain the desires of your heart. I specialize in helping all Women (mothers, wives, working female professionals) develop better relationships, manage anxiety, depression, and trauma, build better coping skills and simply provide support for the day-to-day challenges women encounter.

Get to know me

In our first session together, here's what you can expect

After a first session with me, a client will have an understanding of the purpose of therapy and establish some rapport. My goal is to get an understanding of my client's needs and goals. During ongoing sessions, the client will take away different strategies to manage any issues discussed for that week/session. The client will hopefully achieve a sense of hope and competency to change the things in life that prevent them from being and living their best life.

The treatment methods and tools I utilize

My techniques involve using mindfulness and body awareness. I aim to address the "whole self" which means tapping into the mind, body and spirit. I feel that all are interconnected and should be explored in therapy. I also provide faith-based counseling, trauma-focused and Cognitive Behavior Therapy which focuses on how our thoughts can affect our behaviors. I like to incorporate activities and make sessions enjoyable and at times psychoeducational.

The biggest strengths that I bring into our sessions

I tend to find and build on my client's strengths while working on the tough parts of their life. I have a down-to-earth, non-judgmental personality that makes clients feel open to engaging in therapy,

The clients I'm best positioned to serve

Women, women professionals, mothers, women in relationships, wifes

About Heart Space Counseling

Appointments

Fully booked