I am a dedicated board-certified Psychiatry and Mental Health Nurse Practitioner licensed in California and Nevada. My mission revolves around empowering individuals to enhance their quality of life through a collaborative patient-provider relationship, wherein we work together to craft personalized treatment plans tailored to your unique needs and goals. I am deeply committed to facilitating the holistic healing process of your entire being, encompassing not just the mind, but also the body and spirit. Through a combination of psychopharmacological interventions, psychotherapeutic approaches, and holistic practices, I aim to support you on your journey towards long-term wellness and vitality.
What can clients expect to take away from sessions with you?
In the initial session, clients can anticipate an atmosphere of warmth, empathy, and non-judgmental support. Together, we embark on a journey towards healing, where I prioritize establishing a collaborative partnership aimed at formulating achievable and meaningful goals tailored to your unique circumstances. I'm here to provide guidance and support every step of the way, fostering an environment where you feel empowered and encouraged to take charge of your mental health journey. Our initial session will begin with an in-depth exploration of your experiences, challenges, and aspirations, facilitated by a comprehensive psychiatric assessment and review of your personal history. This holistic understanding serves as the foundation for crafting an individualized treatment plan that aligns with your needs and preferences, setting the stage for meaningful progress and growth towards improved well-being. Together, we'll navigate the complexities of your mental health landscape, empowering you to believe in the possibility of transformation and the power of choice in embarking on a path towards healing and better health.
Explain to clients what areas you feel are your biggest strengths.
My greatest strengths lie in my ability to establish trust and rapport with patients, fostering open communication and collaboration in their care. Drawing on my extensive experience, I excel in conducting thorough assessments, identifying nuanced needs, and tailoring treatment plans to individual preferences and goals. I prioritize empathy, actively listening to patients' concerns, and empowering them to play an active role in their healthcare journey. With a commitment to ongoing education and staying abreast of advancements in the field, I strive to provide compassionate, evidence-based care that promotes holistic well-being and fosters lasting positive outcomes.
About Maria Delia Fortunato
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
CBT, or Cognitive Behavioral Therapy, is a therapy approach that has been extensively researched and proven effective for a variety of issues like anxiety, depression, PTSD, and others. The basic idea is to help you become aware of negative or inaccurate thinking so you can view challenging situations more clearly and respond to them in a more effective way. In our sessions, we will work together to identify the specific thoughts and behaviors that are causing you difficulties. Once we pinpoint these patterns, I'll help you learn how to replace these negative thoughts with more positive, realistic ones. This isn't just about 'thinking positively'—it’s about creating practical strategies to help you deal with your feelings and reactions in a healthier way. We will also focus on developing new behaviors and coping skills. For instance, if you're dealing with anxiety, we might work on techniques for managing stress and anxiety in the moment, like breathing exercises or relaxation techniques. Throughout our sessions, we’ll assess your progress and tweak our approach if necessary, ensuring that the therapy remains tailored to your needs. The goal is to empower you with tools that you can use not just during our sessions, but in your everyday life, to help you manage and overcome the difficulties you're facing.
Motivational Interviewing
Motivational interviewing is a type of counseling that helps you find your own motivation to change behaviors that may not align with what you really want for yourself. It's like a guided conversation where I, as your counselor, help you explore and resolve mixed feelings you might have about changing. We’ll use a friendly, non-judgmental approach where you do most of the talking. I'll listen closely, ask questions to help you think deeper, and reflect back what you say so you can hear your thoughts from another perspective. The goal is to help you decide what’s best for you and strengthen your commitment to change, if you decide that’s what you want. It's all about supporting you to take steps toward your goals, based on what's truly important to you.