Since 2008, I have partnered with individuals to help them navigate life’s challenges, build resilience, and achieve meaningful growth. My practice is rooted in Cognitive Behavioral Therapy (CBT), delivered through a structured, collaborative, and goal-oriented approach. Together, we identify precisely where you are today, define clear outcomes for your therapy, uncover the internal and external obstacles standing in your way, and engineer a concrete, actionable plan to overcome those hurdles.
I view therapy as a true partnership. You are the expert on your life, and my role is to provide the framework, accountability, and clinical tools needed to move you forward. Crucially, I treat you as a whole person, taking a holistic approach that recognizes the deep, reciprocal relationship between physical and mental well-being. What happens in the body directly impacts the mind—from sleep, stress, and lifestyle factors to physical health—and addressing both is essential for lasting change.
In addition to my clinical background, I serve as a Field Artillery Officer in the Army National Guard. This military experience brings a grounded, pragmatic edge to my practice. It has sharpened my leadership skills, high-stakes decision-making, and ability to remain adaptable under pressure—qualities that directly inform my clinical effectiveness. Whether addressing burnout, navigating career or life transitions, or breaking through persistent behavioral loops, I offer a disciplined yet compassionate environment tailored to your objectives.
If you are ready to take an active, deliberate approach to your mental health and personal growth, I look forward to working alongside you to build the strategy that gets you there.
I’m Dr. Dañel Whitehead, a Licensed Independent Clinical Social Worker, clinical supervisor, and founder of The Mental Wellness Collective, a virtual group practice. I hold a doctorate in professional counseling, and I’m licensed in six states.
I work with individuals who hold everything together for everyone else while feeling anxious, depleted, or unsure of who they are outside of their roles. My sessions are warm and direct. I listen closely, I tell the truth, and I help you trace the patterns underneath, like people-pleasing, overthinking, and self-doubt, so you can build something steadier.
My approach is practical and collaborative. I mainly use Cognitive Behavioral Therapy (CBT), along with Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy (SFT), and Emotion-Focused Therapy (EFT), tailored to your goals. At The Mental Wellness Collective, our aim is simple: Support that fits into a full life and leads to real, lasting change.
Hi! My name is Charnelle Cook and I am a Licensed Professional Counselor in Virginia with 10 years of experience in the private practice setting. I attended Virginia Commonwealth University for undergrad and I earned my Masters of Arts in Counseling from George Washington University in 2016.
I believe that autonomy is important for clients when in therapy and take a person-centered approach, allowing my clients to lead their sessions with me. I believe that therapy is powerful and I love to help people work through their life challenges. Choosing to seek counseling services is a big decision to make, and I applaud you for making the first step in becoming the best version of yourself!
Hi! I'm a Licensed Professional Counsellor (LPC) based in Virginia. I received my Masters from South University of Florida and have been practicing for 10 years. I would love to assist you in your journey to wellness. I have experience working with individuals struggling with chronic pain, using CBT to address cognitive factors contributing to pain perception. I strive to be inclusive and sensitive to the needs of LGBTQ+ individuals.
I am a Virginia based Licensed Clinical Social Worker who helps women reconnect with their inner strength, heal from emotional wounds, and release the various pressures of life. My work centers on guiding you back to your truth rooted in peace, clarity, and confidence. With a strong foundation in social work (BSW and MSW) and years of experience supporting clients through challenging seasons, I bring a compassionate and person-centered approach rooted in peace.
LaTonya Jones is a board certified Licensed Professional Counselor in the state of Virginia. She has a BS in Criminal Justice from Old Dominion University and a MS in Counseling Studies from Capella University. She has over 25 years of experience in Mental Health. LaTonya’s area of interest is empowering Women and teenage Girls. She has worked with adults, teens, couples and families. LaTonya provides a range of therapeutic and psychotherapy services to include depression, anxiety, PTSD, stress, adjustment disorders, grief and loss, addiction, life transitions and anger management.
LaTonya strives to empower her clients to ultimately arrive at a place of emotional and mental stability. LaTonya encourages her clients through use of autonomy to recognize their resilience and their ability to overcome all types of challenges. Through rapport building, LaTonya creates a safe and trusting environment that allows the client to “Trust the Process” and “Show themselves Grace”.
VirtualOffers in-person in Chesterfield, VA - Accepting clients in VAAvailable
Welcome to the next step in your life journey/exploration of change. I am Kristin, I have worked in the field of mental health services for 10+ years. I provide services to BIPOC women and men by utilizing a client-centered approach. I have an eclectic background and range of skills in counseling; using cognitive behavioral therapy, solution-focused therapy, motivational interviewing, and systems therapy (MST) to encourage and inspire you to be YOUR BEST self. Helping families/couples identify areas of instability within their lives while altering their psyche so that they can reach their highest potential as families/couples and as individuals is my specialty.
It’s critical to promote healthy living from a holistic standpoint – mind, body, and spirit to bring out the best in clients. I am passionate about helping people evolve, accept and change what is needed for them to operate within their normal. I work within the capabilities of you and/or your family to ensure services are effective and you walk away knowing you’ve achieved your therapeutic/life goals.
I do not provide services for high crisis, eating disorders, substance abuse and/or OCD.
With grows platform it allows me to services you through my private practice; if you would like to schedule a free 15 minute consultation to see if it will be a good fit please feel free to reach out.
I am a Licensed Psychologist who earned a doctorate in clinical psychology from the City University of New York completing my internship training at NYU Bellevue Hospital. I began my career as a certified school psychologist in the early 1980s and have been a licensed psychologist
since 1995. I have treated a diverse population
trained many therapists and psychologists. I believe in the each persons drive toward positive mental health. I am strength based in my treatment approach, building on the client resiliency.
I’m a licensed therapist dedicated to helping individuals navigate life’s challenges with compassion, clarity, and practical tools. I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to support clients dealing with anxiety, depression, trauma, and everyday stress. My goal is to create a safe, supportive space where you can explore your thoughts and emotions, strengthen coping skills, and make meaningful changes aligned with your values. Whether you’re feeling stuck, overwhelmed, or simply seeking personal growth, I’m here to help you build resilience, gain insight, and move toward a more balanced and fulfilling life.
VirtualOffers in-person in Sterling, VA - Accepting clients in VAAvailable
Please read my profile carefully before scheduling an appointment.
I am only accepting EMDR client. If you are interest in EMDR, please book ANY appointment slot. This will allow you to move through the online process but will not be your first appointment. Greetings!
I'm so glad that this website has led you to this profile so I can say CONGRATS on taking the first step towards mental health counseling.
I am a LPC (Licensed Professional Counselor) in the Commonwealth of Virginia trained in EMDR. I have been in this field for 10 years. I have provided therapy in a variety of settings that include community health centers, juvenile detentions, county jail, and private practice, and currently work as a full-time crisis clinician for a community service board. Through these settings, I have had the opportunity to treat many conditions like ADHD, ODD, many personality disorders, PTSD, Major Depression Disorder, Anxiety, Bipolar and addiction.
I believe that everyone has a story and believe that everyone has the right to tell that story, their worries, desires, and goals in a supportive, unbiased environment. I am always honored when a client chooses me to be the therapist to guide and support them through their mental health journey.
The best part about mental health concerns/addiction is that recovery exists. You are the driver to that recovery and you are at the beginning of that road. I can help you identify barriers and help you explore coping skills and other resources to be successful in mental health recovery or your goals.
Hi there!
I am Brazilian and I graduated in Psychology 20 years ago - do not do the Math! =)
I have been living in the USA since 2014 and I obtained my Masters in Clinical Mental Health Counseling in 2018. I specialized in working with LGBTQIA+ folk, more specifically transgender and non-binary (go They/Them!). Since then, I have expanded my practice and have enjoyed working with folk navigating grief, depression, anxiety, bipolar disorder and other various mental health symptoms. I provide therapy in 3 languages: English, Portuguese and Spanish.
I am a Certified Grief Informed Professional and also a Trauma specialist.
*** I unfortunately do not work with couples, so if you are seeking couples counseling, I am not a good fit.
*** I have a 15 minutes tardiness tolerance policy, and a fee for no show/late cancel of $150.
I’m so glad you’re here. I’m a Licensed Professional Counselor with over three years of experience, and I’m passionate about helping you reach your full potential. Together, we’ll uncover the barriers that may be holding you back from making the positive changes you deserve.
I understand that life can feel overwhelming at times, especially when it comes to navigating relationships and understanding your own self-identity. My approach is all about empowering you to embrace your authentic self. We’ll work together to break down the obstacles in your way and create space for growth, healing, and even moments of laughter.
I’m committed to providing a safe and non-judgmental environment where you feel truly heard and understood. As your guide, I’ll support you in setting healthy boundaries, developing effective coping strategies, building confidence, and increasing self-love.
I look forward to walking alongside you on this journey toward becoming the best version of yourself. Let’s begin this transformative process together.
I have worked at a hospital, community mental health center, group and private practice. I worked with people with anxiety, depression, mood disorders, trauma and PTSD, addiction problems, minority/ identity and multicultural issues, life transition problems. Also, I worked with people with ADHD and developmental disorders. I understand that you would like to learn about your problems to change and navigate your life in a better way.
Hi, I'm Barbara! A warm and compassionate soul, with 25+ years in the mental health field. I spent most of my career working in community mental health settings and have the breadth of varied experiences that entails. I'm familiar with the court and judicial system, the state mental hospital system, and worked alongside numerous other entities (DSS, FAPT, CSU, schools, courts, probation, pre-trial, CASA, drug and alcohol treatment centers, state health agencies, community services boards, healthcare providers, private acute facilities, and other BH healthcare entities). I was educated at Loyola University, New Orleans (BA in Psychology), later earning a Master's degree/Professional Counseling, in Central Virginia. I'm licensed in the State of Virginia and have worked with folks from all different age groups and walks of life. My career began working with children and families, which still holds a very special place in my heart.
I am a Licensed Clinical Social Worker, proudly continuing a family legacy of service and commitment to helping others. With over a decade of experience, I have worked in a variety of clinical settings, including hospitals, home health, outpatient centers, and most recently within a K–12 school system. Throughout my career, I have considered it a true privilege to support individuals during some of their most vulnerable and transformative moments.
I specialize in individual therapy and am now opening my practice to teens. My recent experience as a School Social Worker allowed me to provide direct therapeutic services to students across all grade levels, supporting them through anxiety, depression, academic stress, peer and family challenges, and crisis situations. This chapter feels especially meaningful, as I originally pursued my education with the goal of becoming a School Social Worker. In many ways, this transition represents a full-circle moment in my professional journey. I bring the insight, developmental understanding, and collaborative approach from the school setting into my practice, offering teens and their families compassionate, structured, and informed support.
I’m Sara Arter, LCSW-QS, serving teens and young adults. I specialize in anxiety, trauma, depression, life transitions, and emotional regulation, with a particular passion for helping clients who feel overwhelmed, stuck, or disconnected from themselves. My approach is warm, collaborative, and individualized, incorporating evidence-based approaches such as EMDR, CBT, DBT, IFS/parts work, and mindfulness to help clients better understand themselves, build confidence, and create meaningful, lasting change.
My life experiences are what led me to become a therapist and shaped my deep commitment to supporting others on their healing paths. Over the years, I’ve worked in a wide range of settings — schools, jails, hospitals, and private practice — which has given me a broad understanding of how people cope, survive, and grow in very different environments.
I have specialized training in TF‑CBT, DBT, ACT, EMDR, autism, and women’s mental health, including and perimenopausal/menopausal concerns. These areas of focus allow me to support women across the full spectrum of emotional, hormonal, and life transitions. I look forward to walking alongside you as we navigate this journey together.
Welcome — I’m glad you’re here.
I’m a Licensed Professional Counselor who specializes in helping individuals and couples navigate life's challenges with greater clarity, confidence, and self-compassion. Whether you're struggling with anxiety, depression, relationship difficulties, grief, trauma, life transitions, or feeling emotionally overwhelmed, I provide a supportive and collaborative space where you can feel heard, understood, and empowered.
My approach is warm, nonjudgmental, and tailored to your unique needs. Together, we'll explore what's keeping you stuck, build on your strengths, and develop practical tools to help you create meaningful, lasting change. My goal is to help you move beyond simply coping and toward living a more connected, fulfilling life.
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to meeting with you soon!
I thank you for the opportunity to collaborate with you in your healing journey. My desire is to
help you through life’s struggle, and challenges. My goal is to provide authentic, compassionate,
and nonjudgmental quality care. Building a therapeutic relationship is the first step in the
treatment process. I offer person centered therapy specific to your individualized and unique
experience, in order to assist you through the struggles of life. I am a passionate and empathetic therapist with strong counseling abilities and an understanding of interpersonal familial relationships. I utilize a goal-
oriented, strength-based approach with my clients. I am a Licensed Clinical Social Worker and a
graduate of the University of Georgia and have been practicing for 5 years. Thank you for taking the first step and for allowing me to
be part of this very important journey.
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addiction, emotional challenges, and mental health disorders. I employ evidence-based interventions and a holistic approach to provide clients with coping mechanisms, relapse prevention strategies, and a supportive environment. My focus includes anger management, helping clients understand triggers, challenge negative self-talk, and develop emotional regulation skills. Additionally, I work with individuals with mental health disorders, creating a safe space for healing and using evidence-based treatments. Beyond individual therapy, I actively engage in community outreach programs to raise awareness about mental health and addiction. My aim is to provide compassionate care and a healing space for individuals seeking support.
Hello, I am Dr. Young.
The secret to becoming successful in life is to change from the inside out. In my view, everyone is capable of self-healing given proper guidance and supportive conditions. Using a gentle, hypnosis-based approach, I offer solution-focused brief therapy to help you access your internal resources and work through challenges. With acceptance and appreciation of what you can do, possible solutions previously not in sight start to appear organically.
My interventions are based on our collaboration and leverage your own experiences, beliefs, and behavioral patterns to drive change. I use storytelling and metaphors that mirror your problems and indirectly guide your problem-solving. With your consent, I guide you into a deeply relaxed state in which new perspectives are more easily accessible or receptive.
Hi! I'm a Licensed Clinical Social Worker based in Indiana. Additionally, I am licensed and practice in Arizona, Massachusetts, and Virginia. I received my Master's from the University of Southern California and I enjoy working with people to help them become the best version of themselves. In a time where the world is full of hate, injustice, pain, and unprecedented challenges and changes, we all need someone to help process our lives. I want to serve as that for as many people as possible.
Hi, I’m Andrea Thomas, a licensed clinical social worker with over a decade of experience supporting adolescents, adults, and families. I help clients manage anxiety and stress, heal from trauma and grief, navigate life transitions, strengthen relationships, and build greater confidence, motivation, and self-esteem.
My approach is compassionate, collaborative, and personalized to your needs. Together, we’ll explore what may be keeping you stuck, recognize the strengths you already possess, and develop practical tools to help you move forward. I believe everyone deserves to be treated with dignity and respect, so you can expect a safe, welcoming space where you can express yourself openly and without judgment.
When I’m not in session, I enjoy listening to music and cheering on my favorite football team. These are a few of the ways I recharge and stay grounded.
When you’re ready, I’m here to listen, support you, and walk alongside you as you heal from the past, focus on the present, and transform your future.
Tileda Brown, LCSW, CSAC
Licensed Clinical Social Worker | Certified Substance Abuse Counsel | Individual Therapy
Welcome!
I'm a Licensed Clinical Social Worker with over 8 years of experience supporting individuals through life’s most challenging transitions. I specialize in cognitive behavioral therapy, anxiety, depression, relationship issues, substance abuse and self-esteem. My approach is warm, collaborative, and rooted in evidence-based practices, including Acceptance and Commitment Therapy , Cognitive Behavioral Therapy (CBT), and mindfulness-based interventions.
I work with adults navigating issues such as:
Struggling with Depression
Anxiety and panic disorders
Grief and loss
Relationship and attachment issues
Life transitions (divorce, career change, etc.)
In our work together, I strive to create a safe and nonjudgmental space where you feel heard and empowered. Healing isn’t linear, and I believe therapy should move at your pace. Whether you're feeling stuck, overwhelmed, or simply seeking deeper self-understanding, I’m here to support you.
Hello, I'm Stephanie
Are you feeling overwhelmed? Are you feeling stressed? Are you struggling with thoughts you cannot control? Are you having difficulty communicating with your child or teenager? Are you in need of hope? I can help!
I support clients who experience a variety of mental health and emotional difficulties including depression, anxiety, complex trauma and relationship issues. I believe in the power of connection and understanding. My approach is holistic, empathetic, and culturally sensitive, ensuring clients feel heard, respected, and supported throughout their healing journey.
VirtualOffers in-person in Manassas, VA - Accepting clients in VAAvailable
Hi, I am Dr. Sills-Tailor as your therapist I provide support, guidance, and encouragement on your journey to change. I work with you in the exploration of your life so that you can make sense of your past, experience your present and look hopefully toward the future. We will work on identifying patterns of thinking and behaviors outside of your awareness and use this knowledge to create lasting change. I received my training and education at Norfolk State University, Old Dominion University and Harvard Medical School .
Offers in-person in Virginia Beach, VA - Accepting clients in VAAvailable
Glimmer- verb shine faintly with a wavering light.
It is my most sincere belief that everyone deserves to live a life they enjoy living. And it is my belief that the ability to indulge in this is already inside you. As your therapist I am here to simply help you uncover and source what is already there. I invite you to become curious about yourself in the safe container of our sessions so that you can cultivate self-compassion in this process. I draw from my education, training and personal experiences in my work with clients.
My approach is based on the idea that healing is a relational process: I will collaborate with you to create a space where the you feel safe, seen, and understood. I am EMDR therapy trained and with that in addition to polyvagal and somatic informed tools I will help you along your path of self-discovery.
In my practice, I combine traditional and nontraditional methods to help you heal and explore through a process that is playful, accepting, and empathetic. During our sessions, we will focus on cultivating the awareness and skills that will help you find YOU. “we are all just walking eachother home” -ram das
Hello, I’m Christina Hoffman, a Licensed Clinical Social Worker (LCSW). I provide a supportive, collaborative space for clients to explore challenges and create positive changes in their lives. I have experience using Cognitive Behavioral Therapy (CBT) and mindfulness techniques, and I work with individuals facing anxiety, depression, work-related stress, and family stress.
Therapy is a journey we take together, and I see us as a team working toward your goals. My approach is compassionate, practical, and tailored to your unique needs, helping you develop skills and strategies to navigate life’s challenges and improve overall well-being.
I look forward to supporting you as we work together to create meaningful, lasting change
Meet Tara Zandi, LICSW – a compassionate and highly skilled therapist with over a decade of experience supporting adults, children, and families. Tara holds a Master’s in Clinical Psychology and an MSW in Clinical Social Work, blending deep academic knowledge with practical expertise.
She’s trained in a powerful range of evidence-based approaches, including CBT, DBT, PCIT, EMDR, and even yoga for children—offering a holistic and personalized approach to healing. Whether working through depression, anxiety, or behavioral health challenges, Tara meets her clients with empathy, insight, and culturally sensitive care.
Fluent in English and Farsi, Tara creates a welcoming space for diverse communities to feel seen, heard, and supported on their journey toward wellness.
Maybe you love your partner but rarely feel interested in sex. Maybe your desire has changed after motherhood, stress, medication changes, relationship difficulties, trauma, or simply over time. You might find yourself thinking, “I want to want sex—but I just don’t.”
I specialize in working with women experiencing low sexual desire, desire differences in relationships, intimacy concerns, sexual shame, and feeling disconnected from their bodies or sexual selves.
Sex therapy with me is not about pressuring you to have more sex or meeting someone else’s expectations. Together, we’ll explore the emotional, relational, psychological, biological, and lifestyle factors that may be affecting your desire. We may work on understanding your unique desire patterns, reducing pressure around intimacy, strengthening boundaries and communication, reconnecting with your body, and discovering what intimacy and pleasure actually mean to you.
My goal is to provide a comfortable, judgment-free space where you can talk openly about sex, relationships, desire, and intimacy without embarrassment or shame—and develop a sexual life that feels authentic to you.
Greetings, I am a newly licensed Clinical Social Worker (LCSW) based in Virginia. I earned my Master of Social Work from the University of Southern California and have accumulated 12 years of experience in the field. My focus is on assisting adults and their families become more psychologically flexible as they navigate the complexities associated with chronic illness and internal and external stressors. Which can lead to greater resilience, emotional tolerance and better quality of life.
Offers in-person in Mechanicsville, VA - Accepting clients in VAAvailable
I strive to display empathy, trust, support towards each of my clients while maintaining a nonjudgmental collaborative environment where growth can occur. Whether you are facing hardship, feeling stuck in life, or just wanting to make positive changes in your life, I would be honored to support you in your journey toward wellness based on a Christian perspective.
On a personal note, when I am not counseling you can find me lounging by the pool or beach, hiking through a park or attending a play or event.
Hello, I’m a Licensed Clinical Social Worker (LCSW) and Doctor of Behavioral Health (DBH) with over 14 years of experience supporting adults through life’s challenges. I earned my Master’s degree from the University of Central Florida and my Doctorate degree from Arizona State University. I am currently licensed to practice in Florida, Maine, Virginia, Arizona, California, Kansas, Vermont, Maryland, and Colorado. Although I reside in Florida, I provide telehealth services to clients across these states.
My approach is compassionate, collaborative, and strengths-based. I believe each person has the capacity for growth and healing, and I work alongside clients to help them recognize their resilience and build meaningful change. Whether you are struggling with anxiety, depression, grief, life transitions, or relationship challenges, I provide a supportive space to help you find balance, clarity, and emotional well-being.