Let 30 years of professional and personal experience help you find a better path to a better you!
As a Licensed Clinical Social Worker specializing in trauma, depression, anxiety, ADHD,
relationship issues and parenting problems, together, we will discuss how to best address your
issues using a holistic process.
Life is complicated. Acknowledging that you may need some assistance is the first step, asking
for help is the second. Whatever your struggle, I will listen. It takes courage to seek a more
fulfilling and happier life and to take the first steps toward change. If you are ready to take that
step, I am here to support and empower you.
Using a Trauma Informed approach, I combine Client-Centered, Cognitive-Behavioral Therapy,
Cognitive-Dialectical Behavioral Therapy with Somatic Therapy, Internal Family Systems theory
and Mindfulness techniques, among others, to tailor our dialog and treatment plan to meet your unique and specific needs. A comprehensive psychosocial assessment will be completed, and we will develop a treatment plan to address your goals for therapy.
Not every individual has experienced trauma, yet every human has experienced some type of
fear. My goal is to help my clients understand how the “Fear Response” drives our body’s
chemical reactions in situations, learn how our conscious and unconscious thoughts are related to fear, and assist individuals to comprehend the importance of how and why their thoughts and actions are connected. This new awareness creates a foundation for each individual to become more empowered to create change as he or she learns new skills to improve actions, reactions, and thoughts.
More importantly, you will be assessing me. It is extremely important to ensure that you feel
SAFE with your therapist. Your safety with your therapist is the foundation of your treatment
success. I encourage you to ask questions and advocate for yourself. After all this is YOUR
healing journey!