Book 100+ of the best UnitedHealthcare/Optum - Medicare therapists in Texas

Hi! I am an LPC based in Texas and I have been working collaboratively with my patients since 2013. My primary focus has been working with people who have serious mental health and trauma needs. I enjoy working with patients to help them develop hope for their future and confidence in their current and future goals and capabilities. I strive to continue to learn and grow and to develop new and innovative ways to help my patients.

My name is Tiffany Nicole Simon and I am a board certified Licensed Professional Counselor, School Counselor, and Group Fitness Instructor. I strive to help my clients find a sense of wellness through mind and body wholeness. My main goal is to help you explore and provide you with coping tools to achieve the highest point of wellness in your life. Strong love for understanding the correlation between self and science!

I am a Licensed professional counselor in Texas. I have five years of experience in the field. I have a PhD. in psychology and specialize in trauma. I work with individuals to develop healthy behaviors, so that their quality of life can significantly improve. I take a collaborative approach so that the client feels empowered and is able to be actively engaged in their treatment.

I am a Licensed Professional Counselor (LPC) based in Austin, Texas. I graduated from the MAC (Masters of Arts in Counseling) program at St. Edward's University in 2014. I will always be thankful for the experience that I had at Capital Area Counseling during my post-graduate internship where I learned that my desire to become a counselor extended beyond the classroom and into the actual world.

Hi there! Welcome! I am a Licensed Professional Counselor (LPC) based in Texas. I help marginalized populations heal from anxiety, trauma, and relational conflict through a holistic approach to mental wellness. I specialize in utilizing Accelerated Resolution Therapy to help clients reprocess how their brain responds to various forms of from trauma and anxiety. I look forward to working with you on your healing journey!

My name is Erin Mendoza. I received my Master's Degree in Professional Counseling in 2007 from Texas State University in San Marcos, Tx. I have been providing counseling services since 2007. I am a trauma-informed provider and since 2001 I have worked with families that have experienced trauma. I have extensive experience working with people who are struggling with life changes, anxiety, depression, anger, parenting challenges and trauma. I believe in meeting you where you are as everyone is unique. My passion is helping people understand themselves better and helping them make positive progress in their life.

Hello! I am Amanda, counselor of 17 years, wife of 19 years, and mother for 12 years and counting. I have been a resident of the North Austin area for the last five years and am a Texas native, though I did spend some time growing up in the beautiful mountains of Colorado. I am active in my son’s school, my church and my community which I am happy to call home. I have worked in domestic violence shelters, residential programs for children, with Child Protective Services, and in Private Practice. For many years I have had the privilege of joining my clients in the process of change. We go through so much in our lives. Love, loss, stress and anxieties shape who we are. I respect the courage that it takes to look at these things and seek growth and change.

Greetings! I'm a Licensed Professional Counselor based in Tx. As a passionate counselor, I believe the beauty of life is that it gives an opportunity to review, reflect and reform our own stories so we can keep pushing through our adversities. No matter what age, race, creed or status, healing comes from the support of someone being able to help you take the very first step to recovery. My areas of competence include individual and group counseling with a special interest in youth and early adulthood. My education as a counselor began at SHSU in August 2013

Hello! I am a counselor based in Texas. I enjoy meeting with both individuals and families using CBT, Solution Focused Counseling, and family therapy to address concerns that may be causing stress. I have 5 years of experience counseling a wide range of individuals from elementary age up to adulthood with most experience helping elementary age children manage behaviors in a school setting.

Welcome! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from Midwestern State University and have been practicing for 7 years in various settings. I help individuals who are transitioning to their next step in life. I help people who feel stuck; recognizing they are tired, stressed, overwhelmed, or overstimulated, but ready to make a change.

As a trauma therapist, I'm dedicated to helping you through your journey of healing from traumatic experiences and sports-related injuries. With a compassionate and client-centered approach, I aim to create a safe space for exploration and growth. My goal is to empower you to process you past traumas, alleviate distressing symptoms, and reclaim control over you life. Whether you're struggling with the aftermath of a traumatic event or facing sports related challenges, I'm here to provide you with the support, tools, and techniques needed to overcome obstacles and thrive.

Hello! And thank you for considering me to be your partner on your journey to wholeness and improvement. Congratulations on taking that pivotal first step to reach out for help. My name is Marisa Montes and I am a Licensed Clinical Social Worker. I have extensive experience in helping people who are at a crossroads and unsure of what their next steps will be. Many of those I have successfully worked with have gone through experiences that have marked them and left them reeling. In my practice, I use a variety of evidence based therapeutic techniques to equip clients to live life successfully and confront their challenges head on.

Hi, I am a Licensed Clinical Social Worker (LCSW) based out of Texas. I received my master's in Social Work from Texas State University and am currently working on my Doctorate in Social Work at Simmons University. I have been practicing for a little over five years. I provide compassionate, client-centered therapy to individuals and couples navigating emotional challenges and life transitions. With extensive experience in healthcare social work and community-based case management, I understand the complexities of coping with major life changes and strive to create a supportive, healing space for my clients.

Rick, a therapist with over a decade of experience, specializes in guiding adults to heal from trauma, substance abuse, and narcissistic abuse. He supports clients in overcoming challenges and building fulfilling lives through EMDR, Internal Family Systems, and personalized approaches. Rick offers a safe, nurturing space to foster self-awareness, resilience, and authentic connection for those ready to embark on their healing journey.

Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I have over 12 years of experience working as a therapist. Much of my work has focused in treatment of various mental health issues such as depression, anxiety, family conflict, substance abuse, phobias, impulse control and life transitions. I find that most of my clients are successful within therapy with the techniques implemented in my sessions, such as unconditional positive regard or empathetic understanding. And it gives me great pride when I see a client achieve self-discovery, healing and positive growth throughout our sessions.

Your well-being is my ultimate concern. Since 2018, I have provided virtual support to patients in cities across Texas a wide range of psychological and counseling services to suit their needs. Whether you’re an individual, a couple or a family looking for help - my therapy sessions are designed to strengthen your confidence, and assist you in the healing process.

Hi there. My name is Tina. I am a warm and empathic Licensed Professional Counselor and Licensed Marriage and Family Therapist in Austin, Texas. I work primarily with depression, anxiety, trauma, high conflict couples, families, life transitions and women issues. My goal in therapy is to embark on a journey with you of self-discovery, personal growth and healing. It is my responsibility to establish a healthy therapeutic relationship with you, where you can feel safe to embark on a journey of self-discovery that promotes self-awareness and development of new healthy behavior patterns that enhances your holistic well-being. You can expect to be heard, validated, accepted & equipped with tools that can help you cope with what life is throwing at you.

Hello, I’m Miguel Sanchez, a doctoral candidate, certified clinical trauma professional and your bilingual (English/Spanish) virtual therapist for all residents in Texas. My goal is to support young adults and adults in navigating life’s challenges, whether you're dealing with anxiety, depression, trauma and post-traumatic stress, or anything else. I’m here to help you through it. I can't wait to be a part of your journey!

My name is Sarah Shaw, Licensed Professional Counselor. I truly enjoy working with my clients in helping them through some very tough issues. My greatest reward is when my clients discover their power and truly own it. I have experience working with adolescents, adults, singles, couples, grief, and anyone who needs assistance navigating our everyday lives. Let’s get started towards healing.

Hi! I am an LCSW in Florida, licensed in Florida, Texas, Alabama. and Illinois. I obtained my Masters from the University of South Florida in 2000. I live in the Orlando area and have been doing telehealth since 2020. I practice a variety of approaches because not one size fits all. I believe in resiliency and have a strengths based perspective. When I am not helping others, I am spending time with my family enjoying the local theme parks, beaches for which Florida is famous, or watching my son play baseball.

With 16 years of experience, I specialize in working with trauma, anxiety, and ADHD, helping clients break free from overwhelming patterns and step into a more fulfilling life. I am EMDR-trained, a certified ADHD Specialist, and use EMDR, Solution-Focused Therapy, and CBT as my primary approaches to therapy. Making changes can be tough and often a little scary. Sometimes finding the right path is difficult - so many choices and so many obstacles. I will work with your strengths and your thought life, right where you are, to help you move past fears and other obstacles to create the lasting change you desire.

Whatever you may be feeling (and for whatever reasons), your emotions are valid. Your thoughts and pain are valid. There are reasons behind them. Let's explore them together to help you meet your goals and find a helpful perspective. I have Master's degrees in Counseling and Religious Studies so I can incorporate spiritual guidance into counseling if you would like(completely optional). I have training in Clinical Pastoral Education (CPE) and worked previously as a hospital chaplain which was an incredible experience. However, I'm proud to say that I have formed wonderful relationships with clients who are both spiritual and non-spiritual. I truly believe that everyone can improve themselves, find healing, and live a more fulfilling life with the right tools, honesty and openness, the willingness to make necessary changes, and a non-judgmental, compassionate environment. I work hard to create this for my clients.

I'm a compassionate mental health therapist. My primary focus is on empowering my clients with practical tools and strategies to manage their anxiety effectively. I have a deep passion for working with women facing various mental health challenges, offering them support and guidance through their journey to healing. Additionally, I love assisting couples in developing healthy conflict resolution skills, fostering stronger and more fulfilling relationships. My approach is rooted in empathy, understanding, and evidence-based interventions tailored to the unique needs of each individual and couple you work with.

Welcome! I am Kimberly. Are you struggling with a temporary setback or an ongoing problem? Are you wondering if there is hope for your circumstances or relationship? I can assist you. There is always HOPE. I believe that, as human beings, we all face life challenges, be they relational, personal, emotional, spiritual, or physical, and our mental health affects how we respond to these challenges. Together, we will discover new meaning in your experiences, while identifying opportunities for healing and growth. Establishing relationship is critical to successful therapeutic outcomes and as a result, my style of work is interactive, collaborative, direct, and reflective of my focus on the transforming power of relationships. Seeking therapy can feel scary, but you are making a brave choice and you deserve a safe space to heal and grow. In our sessions together, you will be an active participant and I will meet you with compassion and evidence-based techniques, so you can overcome whatever is holding you back and find hope for a new beginning. If you need a seasoned, genuine, non-judgmental, and respectful counselor, who seeks to empower you to overcome your challenges and transform your life, please contact me.

My name is Marie Mason and I moved to the United States in 1994 to teach. My work with children eventually led me to counseling. I have been licensed for seven years and I work with all ages. I really like doing trauma work, which is why I am EMDR and TF-CBT trained. I also do a lot of work with anxiety.

Therapy is often a difficult and personal journey that one enters for a variety of reasons. Therapy provides an emotionally safe place for people to address and process life experiences while offering valuable insight and perspective. The next step in your healing journey could bring the change you desire. My many years of life experience, seven years of counseling experience, and a commitment to continuing education provide me with a foundation for providing compassionate and trauma-informed care. I have experience working with all ages suffering from PTSD, Anxiety, and Depression. My integrative style provides personalized treatment to meet your needs, preferences, and cultural expectations. I would be honored to join you in your healing journey. Schedule an appointment to take your next step toward healing.

I am Rhonda, a highly experienced counselor dedicated to supporting individuals across all age groups, including military families, through various life stages. As a military parent and former middle school teacher and counselor, I possess a deep understanding of family dynamics and the challenges unique to these environments. My expertise includes addressing family structure challenges and guiding clients through grief and loss using evidence-based methods such as Solution Focused Brief Treatment and Grief Therapy. I specialize in working with school-aged children, adolescents, and military families, offering a safe and compassionate space for healing, growth, and overcoming personal obstacles.

Charmaine Pigue is a licensed social worker who has been working in the field of social work for the past 19 years. She brings with her a wealth of experience in working with adults, children, and families. Charmaine helps clients deal with depression, anxiety, self-esteem issues, and other mental health disorders. I am a military spouse who spent years moving to different places with my military husband who is now retired. What drew me to focus on treating clients with mental health issues is that I have always wanted to help people. I immigrated from Jamaica, WI with my family when I was a young girl. Being an immigrant in New York helped me see how helping the community was needed. I started by volunteering as a candy striper in a hospital. After obtaining my bachelor's degree in psychology, I worked in state and county agencies that assisted clients with mental health needs. Having worked with psychologists, nurses, and case managers, I felt I could do more. I decided to get my master's degree. This allowed me to help change lives by providing counseling for people who needed face-to-face, hands-on assistance. Ultimately, I was ready to fully focus on providing clinical psychotherapy to my clients and obtained my clinical license.

I am a LPC and Professional School Counselor with seven years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self-esteem, problem solving, goal setting, and coping with life changes. I’ve spent the majority of my counseling career working with teens and young adults. I have counseled teens from all backgrounds with a wide range of presenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I’m here to support and empower you in that journey.

I am a Licensed Professional Counselor in Texas with over 12 years of experience helping individuals of all ages navigate life's challenges. I earned my Master's degree in Counseling from Lamar University and am passionate about empowering my clients to take control of their thoughts, feelings, and behaviors. My approach is focused on providing support and guidance to help clients build resilience and achieve lasting positive change in their lives.

Do you feel worn down by the relentless events of your life? Are you overwhelmed by the myriad of self-help choices out there and need some guidance? Have you experienced loss and don’t know what to do with those intense feelings? Do you just feel like you are “going through the motions”, pleasing everyone but yourself? I get it. I’ve been there too. I work with people going through those transition periods when they are on the brink of either breakdown or breakthrough, and help them discover new and exciting possibilities as they reinvent themselves through adversity. I am a kind but practical, no-nonsense therapist. I want you to get results, not just rehash your problems over and over.

Krystal Whipple, LCSW, I believe that therapy is a space created just for you—a place where you can feel truly heard, understood, and supported. As a therapist with both a Master’s and Bachelor’s degree in Social Work, I am committed to helping adults navigate the complexities of life. My approach is client-centered, meaning each session is tailored to your unique needs, goals, and experiences. I specialize in working with adults who are dealing with a variety of concerns, including stress, anxiety, depression, trauma, grief, self-esteem issues, and life transitions. Life can be overwhelming at times, but you don’t have to face these challenges alone. My role is to walk alongside you, providing support, insight, and tools to help you manage life’s difficulties and discover your own path to healing. In addition to my formal training in social work, I hold a grief certification from David Kessel, which has provided me with specialized skills to support individuals who are navigating loss. I understand how grief can touch every part of your life and how healing from it is a deeply personal process. My goal is to create a compassionate space where you can process your grief and begin to rebuild in your own time and way. Whether you're dealing with the everyday stresses of life or deeper emotional wounds, therapy can be a powerful tool for self-discovery and growth. I believe in empowering my clients to tap into their inner strengths and find healthier ways of coping and thriving. You deserve support, and together we can work toward greater emotional well-being and a more fulfilling life.

As a Licensed Clinical Social Worker practicing for 5 years, I have been given the gracious opportunity to provide holistic, client-centered, and evidenced based therapeutic interventions to meet the different needs and/or goals of invigorating individuals from all backgrounds and experiences. My therapeutic style is warm, empathetic, and collaborative, fostering a trusting and supportive therapeutic relationship in respect, understanding, and mutual empowerment. Healing is a dynamic and individualized process, shaped by your unique experiences, strengths, and aspirations. It's about exploring emotions, beliefs, and patterns that may be holding you back while nurturing new perspectives and skills to support your well-being. Whether you’re struggling with anxiety, depression, relationship issues, or simply guidance through life’s transitions, Im here to provide a safe space where you can explore your thoughts, feelings, and experiences.

My name is Lupita Perez-Gonzalez MA, LPC, LCDC. I have been working at non profit organizations for the last 10 years. I worked with an array of clients from children to adults. I treated children that had endured a trauma experience with TF-CBT. Adults I've treated were experiencing severe substance abuse, severe mental health (anxiety,depression,bipolar schizophrenia), post traumatic stress disorder, sexual abuse, and/or domestic violence.

Hello! My name is Krystal, and I’m a licensed professional counselor (LPC). I wanted to share a bit about myself and how I approach the work to help you decide if we might be a good fit. Who I Work Best With: ● Young Adults ● Adults ● Women What I Work With: ● Self Esteem ● Relationship Issues ● Issues ● Anger Management ● Anxiety ● Coping Skills ● Depression ● Family Conflict ● Grief ● Life Transitions ● Peer Relationships ● Stress ● Women's Issues ● Christian/faith based counseling My Background As someone who personally embraces a journey of mental and emotional health, I am thrilled that you, too, value your own. Welcome to your greater! When asked why I have chosen this field, I always respond with, “It chose me”. I was chosen to enter my own healing process and then pursue higher education at Sam Houston State University to professionally qualify my purpose. I obtained my Bachelor's of Science (2005) and Master’s (2009) degrees both from the illustrious college. Since that time I have developed my skill set by working with individuals, couples, and families in a variety of settings that include outpatient psychiatric programs/hospitals, Department of Family and Protective Services, and array of private practices.

I am an LPC offering therapy to children, teens and adults. I believe it very important to understand how our past shapes and influences our present choices. I believe we see and relate to the world the way we were shaped from an early age. Knowing who we are and how we see and perceive the world helps us understand and relate better to ourselves and others. -

Hello, I’m Jessi. The world can be an overwhelming place. Between doing normal daily tasks to attempting to reach your goal and dreams, it may seem too exhausting or daunting. When navigating your life you do not have to do it alone or without help. That is where I can step in and help guide you. Imagine me as your co-pilot on this journey. I truly believe you are an expert of yourself. Even experts can use assistance. I work with clients by incorporating evidence-based modalities in therapeutic counseling, yoga, meditation, and creative mindfulness to create a compassionate and secure space where you are able to flourish in your journey toward self-realization and authenticity.

I am committed to supporting you throughout your healing journey by providing a safe place that is non-judgmental, encouraging, and supportive as you navigate through the difficult moments of your life. Striving to help you gain insight about the problems hindering you from living your best life possible, address unhelpful beliefs, thoughts, and patterns of behavior, and implement new ways of coping through life’s issues. With compassion and understanding, we collaborate to determine the most effective approach to treatment. If you're feeling sad or depressed, more irritable or angry with those around you, have difficulty bonding with your baby, anxious or panicky, problems with eating or sleeping, having upsetting thoughts that you can’t get out of your mind? There is no reason to continue to suffer alone or in silence. We can help walk beside you towards your healing journey.

Hello my name is Adrianne Banks. I am a Licensed Marriage and Family Therapist, a Licensed Professional Counselor Associate and a Licensed Chemical Dependency Counselor. I received my Bachelors from Texas Southern University and my Masters from Our Lady of the Lake University. I have been successfully and comfortably working with families/couples/individuals from all ethnic and socio economic backgrounds.

Elizabeth Anderson LPC-Intern. Elizabeth is an agent of change that operates as a License Professional Counselor. She works with families, adults, children, and adolescents who struggle with a myriad of emotional debilitating disorders. If you struggle with previous or current trauma, disorders associated with depression, anxiety, ADHD, Grief, or just experiencing challenges with adjusting to change she is the ideal person to help. I strive to provide healthy alternatives for individuals suffering from self-esteem issues, cognitive distortions, addictions, marital discord, or recent divorce. I am committed to detailing the rudimentary causes that negatively affect everyday living. In efforts to minimize dysfunctional patterns of behavior, I implement a holistic approach to address the various areas that contribute to mental instability. I am versed in integrated therapy, cognitive behavioral, solution-based brief focused therapy, mindfulness, and other modalities that are utilized as needed.

As a licensed clinical social worker with six years of experience, I am dedicated to supporting individuals through life’s transitions, whether they involve work, family, school, or the challenges of reintegration after incarceration. I hold a degree from Texas State University, where I developed a strong foundation in mental health and social services. My practice focuses on helping clients navigate struggles with addiction, anxiety, and depression. I believe in the power of empathy and collaboration, creating a safe space for individuals to explore their thoughts and feelings. I am passionate about empowering my clients to achieve their goals and foster resilience in the face of adversity. I am committed to ongoing learning and growth in my field, ensuring that I provide the most effective and compassionate care possible. Together, we can work toward a healthier, more fulfilling life.

Hi, I’m Kristin—welcome! I’m passionate about creating a safe and supportive space where meaningful conversations can lead to greater clarity, peace, and understanding. My goal is to empower you to explore your thoughts, uncover your voice, and navigate life’s challenges with confidence. Together, we’ll work toward healing, growth, and the changes you need to live a more fulfilling life. Can't wait to meet you.

I am a Latinx somatic psychotherapist. I am a Licensed Clinical Social Worker and a Board Approved Clinical Supervisor with over 20 years of experience in providing therapeutic trauma informed services to teens, individuals, and families. I have years of experience with community-based programs, government agencies and private practice. I specialize in helping clients with interpersonal & relationship difficulties, career frustrations, complex trauma, family violence, sexual assault, depression, and anxiety.

Hello! I'm a Licensed Professional Counselor (LPC) based in rural Texas. I received my education from Tarleton State University and have been practicing for 24 years. I help clients who are struggling with Depression, Anxiety, and overwhelming life situations find new ways to look at their life. I worked as a Licensed Social Worker prior to becoming a counselor. This approach has added a unique perspective to my practice and scope of expertise.

My name is Joseph Grote and I have been a counselor in the school setting with students ages 5-18 years of age. I have been a counselor at the elementary setting for 10 years and as a High School Counselor for 4 years. I have also worked as a college and career counselor for 5 years. I have counseled people with anxiety problems, peer relationships, parenting issues, and working with students with disabilities. I also am very knowledgeable in career counseling, degree planning, and transitioning from high school to college and college to careers.

Hi, I’m Tonia—licensed professional counselor and founder of Therapy with Tonia. I’m licensed in Texas and bring 15 years of combined experience as a school counselor and clinical therapist. Though I started my career in public education, I’ve transitioned fully into professional counseling and deeply enjoy working with clients navigating stress, transitions, and emotional overwhelm. My therapeutic style is warm, collaborative, and rooted in trust. I help high-functioning adults and professionals manage anxiety, relationship challenges, family dynamics, and symptoms of depression. Whether you’re dealing with internal pressure, burnout, or people-pleasing patterns, we’ll work together to slow down, unpack what’s underneath, and create tools that work in real life. I strive to create a space where you can be honest, feel heard, and begin to rewrite what healing looks like for you—at your pace and on your terms.

Hi, I'm Telecia Are you having difficulty leading your best life? Is stress making it difficult to get through the day? You do not have to deal with this alone. Central to all of my sessions are respect, acceptance, and openness. I believe that therapy is a partnership. We will work together to reach your goals. Your ideas and contributions are central to achieving our success. I have experience in many evidence based therapeutic modalities. I believe one of the most effective to be a combination of Cognitive Behavioral Therapy and Motivational Interviewing. Whether you're dealing with relationship issues, cycles of anxiety and depression, or having difficulty meeting your goals, I'm here to help. We all want to be our best self. I would be pleased to help you reach that goal.

Hi there, I'm Farah Ali. I am a licensed clinical social worker, psychotherapist, and dedicated advocate for my clients. My educational foundation is based in psychology and social justice, having earned my master's degree in social work with a dual concentration in community practice and clinical mental health. Driven by a strong commitment to human rights and social justice, I am dedicated to advocating for every individual I work with and the communities I am part of. My Core Principles as a Therapist: Focusing on Strengths & Empowerment: Central to our work is helping you to more deeply connect to—and really use—your inherent strengths. This means looking for growth opportunities where some might find roadblocks and accessing both internal and external resources to help you make the changes you want to see in your life. Working for Comprehensive Wellness: Therapy is a place where we can work toward mental and emotional wellness, learn how to foster positive relationships, and discover a greater sense of balance and ease in your day-to-day life. Promoting Connection & Authenticity: The relationship we have is vital, which is why I work hard to make sure our relationship is a nurturing space for meaningful growth. Creating Safety in Being Seen: I strive to make our sessions a place where every emotion is valued, encouraged, and supported—yes, even the “bad” or “undesirable” emotions. This is the space we cultivate together in our work, and space that is here to help you more deeply see yourself, and be seen in your authenticity.

Hello and welcome. You have taken a big step towards helping yourself. I hope that I have the privilege of working with you. My name is Yvette Ramirez, and I am a licensed professional counselor. I graduated from Texas State University with a Bachelor of Arts in Psychology. I continued my education at Capella University and graduated with a Master of Science in Mental Health Counseling. I started my counseling career working with clients I visited in their homes and helped them understand their diagnosis, teach them how to cope with their symptoms, and taught the importance of medication adherence. I was promoted to the Integrated Care department where I practiced solution-focused therapy with clients whose medical issues exasperated their mental health issues, or vice versa. I was trained and certified in Cognitive Behavioral Therapy in the State of Texas and continue to utilize CBT in my practice today. I was promoted to a supervisory position for the Assertive Community Treatment Team and led a team of 13 case managers, nurses, and LCDCs, who worked with clients who were high utilizers of the local mental health hospitals and were in crisis often. I was the lead counselor for the team. and was trained in Cognitive Processing Therapy to assist our clients with the trauma they have endured and taught them to challenge the negative thoughts they had about themselves regarding the trauma. I am trained in Eye Movement Desensitization Reprogramming to help those who have lived through a traumatic event that is causing distress in their lives, or clients who endure distress they find difficult to handle. I have worked with individuals, couples and families seeking counseling for over 10 years, both online and in person, and expanded my counseling career working with children, adolescents, and teenagers now for 8 years.

Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them skills that will help them overcome the challenges they face, so they can live a full and happy life. I believe it's my job to be there to assist my clients as they overcome life's challenges